Anxiety Therapists in Hamilton, ON

Photo of Kim DeJong, BSW, MSW, RSW, Registered Social Worker
Kim DeJong
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Hamilton, ON L8P
I'm passionate about guiding individuals through tough times and helping them grow. My goal is to create a safe, supportive space where people dealing with stress, anxiety, sadness, relationship issues, or doubts can find comfort. I use different ways to help each person, drawing from various methods that fit their needs.
I'm passionate about guiding individuals through tough times and helping them grow. My goal is to create a safe, supportive space where people dealing with stress, anxiety, sadness, relationship issues, or doubts can find comfort. I use different ways to help each person, drawing from various methods that fit their needs.
(365) 601-1817 View (365) 601-1817
Photo of Natasha Masciantonio, MSW, RSW, Registered Social Worker
Natasha Masciantonio
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Hamilton, ON L8V  (Online Only)
I have specialized clinical training in treating children, youth, and adolescent's struggling with anxiety, depression, addictions issues, and relationship issues.
Does your child or youth feel anxious, frustrated, and overwhelmed often? Are they creative worriers that tend to avoid situations, have difficulties in school, and struggle with irritability and low mood? Does your struggle with aggression and behavior? Over the past 10 years I have been counselling children, youth, adolescents, and their families. I provide a warm, humorous, and skillful approach to working with all individuals and tailor my treatment to meet my clients needs.
I have specialized clinical training in treating children, youth, and adolescent's struggling with anxiety, depression, addictions issues, and relationship issues.
Does your child or youth feel anxious, frustrated, and overwhelmed often? Are they creative worriers that tend to avoid situations, have difficulties in school, and struggle with irritability and low mood? Does your struggle with aggression and behavior? Over the past 10 years I have been counselling children, youth, adolescents, and their families. I provide a warm, humorous, and skillful approach to working with all individuals and tailor my treatment to meet my clients needs.
(365) 675-0902 View (365) 675-0902
Photo of Samantha Black, MPS, MTS, BSc, Registered Psychotherapist (Qualifying)
Samantha Black
Registered Psychotherapist (Qualifying), MPS, MTS, BSc
Verified Verified
4 Endorsed
Hamilton, ON L8H
I use my experience and training in health sciences, spiritual care, and psychotherapy to work WITH you to move beyond depression, anxiety, and grief to build a state of peace.
I know personally how difficult even day to day tasks can be when you are carrying the burden of anxiety, depression, grief, or trauma. It can be impossible to brush your teeth, respond to a text, or see a possibility of a future without this struggle. Would you like to see what might be through this fog? Let's connect and explore how we can create a life and identity beyond these things.
I use my experience and training in health sciences, spiritual care, and psychotherapy to work WITH you to move beyond depression, anxiety, and grief to build a state of peace.
I know personally how difficult even day to day tasks can be when you are carrying the burden of anxiety, depression, grief, or trauma. It can be impossible to brush your teeth, respond to a text, or see a possibility of a future without this struggle. Would you like to see what might be through this fog? Let's connect and explore how we can create a life and identity beyond these things.
(289) 277-7624 View (289) 277-7624
Photo of Sylvia Piedrahita - Sylvia Piedrahita Therapy, RP, OCT, MA, MEd, Registered Psychotherapist
Sylvia Piedrahita Therapy
Registered Psychotherapist, RP, OCT, MA, MEd
Verified Verified
1 Endorsed
Hamilton, ON L8N
Waitlist for new clients
Hi! I'm Sylvia. I work with Black, Indigenous, People of Colour (BIPOC), first generation Canadians reconciling immigrant parental values versus Canadian ones, women undergoing a period of peri and post partum concerns, bicultural couples, anxiety and trauma, specifically complex post traumatic stress disorder (CPTSD). I also work with teachers who are burnt out or dealing with compassion fatigue.
Hi! I'm Sylvia. I work with Black, Indigenous, People of Colour (BIPOC), first generation Canadians reconciling immigrant parental values versus Canadian ones, women undergoing a period of peri and post partum concerns, bicultural couples, anxiety and trauma, specifically complex post traumatic stress disorder (CPTSD). I also work with teachers who are burnt out or dealing with compassion fatigue.
(289) 312-8813 View (289) 312-8813
Photo of Alice H Tyler, MSW, RSW, Registered Social Worker
Alice H Tyler
Registered Social Worker, MSW, RSW
Verified Verified
Hamilton, ON L8T
Trauma shows up in many different ways. Perhaps you’re experiencing anxiety, chronic stress, unexplained pain or illness, digestive issues, disturbing reminders of past events, past or current abuse or emotional numbness. Maybe you just haven't been able to shake the emotional effects of the pandemic on you and your family. With over 30 years of clinical experience providing psychotherapy services, I work with adults whose lives have been affected by such overwhelming feelings and situations, grief and loss, family and relationship concerns, emotional abuse, attachment wounds, intergenerational issues and workplace stressors.
Trauma shows up in many different ways. Perhaps you’re experiencing anxiety, chronic stress, unexplained pain or illness, digestive issues, disturbing reminders of past events, past or current abuse or emotional numbness. Maybe you just haven't been able to shake the emotional effects of the pandemic on you and your family. With over 30 years of clinical experience providing psychotherapy services, I work with adults whose lives have been affected by such overwhelming feelings and situations, grief and loss, family and relationship concerns, emotional abuse, attachment wounds, intergenerational issues and workplace stressors.
(289) 276-5153 x205 View (289) 276-5153 x205
Photo of Emily Alton, MACP, Registered Psychotherapist
Emily Alton
Registered Psychotherapist, MACP
Verified Verified
2 Endorsed
Hamilton, ON L8V
Feeling worried or distressed about something? Do intrusive thoughts interfere with daily activities? Talking to someone about mental health can be scary but also empowering. Our work together will be guided by you each step of the way, as you are the expert on your own experiences. By understanding how our emotions connect to our behaviours, we are better able to navigate our day-to-day lives. Whether it's stress, nerves, fears, sadness, or anything else, I am here to listen with a non-judgmental lens. I hope to be here for your next big step in this journey.
Feeling worried or distressed about something? Do intrusive thoughts interfere with daily activities? Talking to someone about mental health can be scary but also empowering. Our work together will be guided by you each step of the way, as you are the expert on your own experiences. By understanding how our emotions connect to our behaviours, we are better able to navigate our day-to-day lives. Whether it's stress, nerves, fears, sadness, or anything else, I am here to listen with a non-judgmental lens. I hope to be here for your next big step in this journey.
(365) 398-5126 View (365) 398-5126
Photo of Tiffany McMillan, Registered Psychotherapist (Qualifying)
Tiffany McMillan
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Hamilton, ON L9H
I love supporting folks navigating trauma, anxiety, depression & more.
Trauma can leave us feeling broken, damaged and disconnected. Do you struggle with feeling triggered or always walking on eggshells? Have you isolated yourself because friends and family don’t understand or due to feelings of guilt and shame? Sometimes trauma doesn't have to be something big. Perhaps an event, life transition or change, anxiety or depression has impacted you and you want to get back to yourself again. I want to work with you on healthy coping strategies to not only improve your life but to thrive. You deserve to have meaningful connected relationships and grow your self-worth and purpose as you heal from struggles
I love supporting folks navigating trauma, anxiety, depression & more.
Trauma can leave us feeling broken, damaged and disconnected. Do you struggle with feeling triggered or always walking on eggshells? Have you isolated yourself because friends and family don’t understand or due to feelings of guilt and shame? Sometimes trauma doesn't have to be something big. Perhaps an event, life transition or change, anxiety or depression has impacted you and you want to get back to yourself again. I want to work with you on healthy coping strategies to not only improve your life but to thrive. You deserve to have meaningful connected relationships and grow your self-worth and purpose as you heal from struggles
(289) 276-7274 View (289) 276-7274
Photo of Aaron Weafer, MDiv, Registered Psychotherapist
Aaron Weafer
Registered Psychotherapist, MDiv
Verified Verified
1 Endorsed
Hamilton, ON L8N
When I went to look for my own therapist, I found it a bit difficult to sort through all of the profiles. This can be daunting and confusing. There is a growing body of research that indicates that the most important aspect of making therapy effective, is the relationship between Therapist and Client, I hope you find a person with whom you feel that spark of something you can trust - - - - I have found that helping people with Anxiety, Trauma, Anger /Conflict Management and Relationship stress (separation, conflict, social anxiety) are the areas where my Clients report the biggest impact and improvement.
When I went to look for my own therapist, I found it a bit difficult to sort through all of the profiles. This can be daunting and confusing. There is a growing body of research that indicates that the most important aspect of making therapy effective, is the relationship between Therapist and Client, I hope you find a person with whom you feel that spark of something you can trust - - - - I have found that helping people with Anxiety, Trauma, Anger /Conflict Management and Relationship stress (separation, conflict, social anxiety) are the areas where my Clients report the biggest impact and improvement.
(365) 305-0262 View (365) 305-0262
Photo of Jan Caceres, RP, MS, NCC, LPC, Registered Psychotherapist
Jan Caceres
Registered Psychotherapist, RP, MS, NCC, LPC
Verified Verified
Hamilton, ON L8P
I provide trauma-informed care to my clients, working with the biological and psychological effects of past and current trauma, using IFS for deep work to heal from the past, while providing tools to improve current symptoms of anxiety, depression, etc.
I work with individuals and couples struggling with a wide variety of issues, such as anxiety, depression, relationship issues, past trauma, OCD, grief, low self-esteem and life transitions. Therapy can heal old wounds, change unwanted thoughts or behaviors and improve relationships with yourself and others. I offer a respectful and nonjudgmental environment, where you may expect to be treated with compassion and empathy. My eclectic approach allows me to utilize the best methods and techniques of treatment to fit each individual client or couple. We will work together as a team to reach your goals and bring about needed change.
I provide trauma-informed care to my clients, working with the biological and psychological effects of past and current trauma, using IFS for deep work to heal from the past, while providing tools to improve current symptoms of anxiety, depression, etc.
I work with individuals and couples struggling with a wide variety of issues, such as anxiety, depression, relationship issues, past trauma, OCD, grief, low self-esteem and life transitions. Therapy can heal old wounds, change unwanted thoughts or behaviors and improve relationships with yourself and others. I offer a respectful and nonjudgmental environment, where you may expect to be treated with compassion and empathy. My eclectic approach allows me to utilize the best methods and techniques of treatment to fit each individual client or couple. We will work together as a team to reach your goals and bring about needed change.
(365) 800-0964 View (365) 800-0964
Photo of Maggie Clapperton, RSW, MSW, Registered Social Worker
Maggie Clapperton
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Hamilton, ON L8N
Waitlist for new clients
Using an eclectic approach to therapy grounded in attachment and neuroscience, I help you get to the root of the behaviours that have led you into high functioning anxiety, low mood, exhaustion, burn out, and self criticism.
You've discovered that your perfectionism, high achievement, anxiety, imposter syndrome, self-criticism, guilt, over-giving, and chronic stress are likely all connected, and you're ready to be the one receiving support for a change. I specialize in helping over-thinkers, self-criticizers, and care givers heal your hurts and meet your needs so you can find peace.
Using an eclectic approach to therapy grounded in attachment and neuroscience, I help you get to the root of the behaviours that have led you into high functioning anxiety, low mood, exhaustion, burn out, and self criticism.
You've discovered that your perfectionism, high achievement, anxiety, imposter syndrome, self-criticism, guilt, over-giving, and chronic stress are likely all connected, and you're ready to be the one receiving support for a change. I specialize in helping over-thinkers, self-criticizers, and care givers heal your hurts and meet your needs so you can find peace.
(289) 803-0128 View (289) 803-0128
Photo of Sharlene April MacLennan, BSW, MSW, RSW, Registered Social Worker
Sharlene April MacLennan
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Hamilton, ON L9C
I provide mental health assessments, and evidence-based treatments for diagnosed disorders such as depression, anxiety, PTSD, OCD, and BPD.
I know that asking for help can be scary. I also know first hand, that facing difficult times with the right supports and help in place, is easier than facing them alone. Whether you are struggling with intense emotions and thoughts, or it is a behavior that you can not seem to get under control, you do not have to navigate this by yourself. My passion is helping individuals, parents and families learn how to cope and manage more effectively, in order to achieve meaningful change today and hope for the future.
I provide mental health assessments, and evidence-based treatments for diagnosed disorders such as depression, anxiety, PTSD, OCD, and BPD.
I know that asking for help can be scary. I also know first hand, that facing difficult times with the right supports and help in place, is easier than facing them alone. Whether you are struggling with intense emotions and thoughts, or it is a behavior that you can not seem to get under control, you do not have to navigate this by yourself. My passion is helping individuals, parents and families learn how to cope and manage more effectively, in order to achieve meaningful change today and hope for the future.
(289) 274-9425 View (289) 274-9425
Photo of Stephen Hudecki, BFA, MA, RP, Registered Psychotherapist
Stephen Hudecki
Registered Psychotherapist, BFA, MA, RP
Verified Verified
1 Endorsed
Hamilton, ON L8P
The imagination is a wonderful tool that can bring answers to help sort out our confusion, anxiety and sorrow.
I bring a mindful/meditative practice, from my own life and from my education to be of service to you and whatever is ailing you. No problem is too big or too small. Whatever is impacting your life, in a negative way is worth sorting through together. I have a special interest in working with people involved in healthcare because I've spent the last 10 years working in hospitals. Pain and suffering are part of life. How we live and learn from our suffering is our life's work. Once we discover ourselves, our true nature, we are free to live with more happiness and love.
The imagination is a wonderful tool that can bring answers to help sort out our confusion, anxiety and sorrow.
I bring a mindful/meditative practice, from my own life and from my education to be of service to you and whatever is ailing you. No problem is too big or too small. Whatever is impacting your life, in a negative way is worth sorting through together. I have a special interest in working with people involved in healthcare because I've spent the last 10 years working in hospitals. Pain and suffering are part of life. How we live and learn from our suffering is our life's work. Once we discover ourselves, our true nature, we are free to live with more happiness and love.
(289) 302-8325 View (289) 302-8325
Photo of Ruth Virgo, M, S, W, Registered Social Worker
Ruth Virgo
Registered Social Worker, M, S, W
Verified Verified
Hamilton, ON L8W
My specialities are anxiety, depression, trauma, relationship, parenting, conflict, self-esteem, self-confidence, emotional dysfunctions and Christian counselling.
Hi! Do you often feel overwhelmed with feelings of anxiety? Or “do you find it difficult to develop friendships and maintain positive relations?” “Do you experience sadness and loneliness?” “If so, come talk with me!” I am excited to work collaboratively with you on your journey to identify solutions to anxiety, depression, self-esteem/self-confidence, relationship issues, and emotional dysfunction concerns; to develop coping strategies to build resilience to loss, grief, trauma, burnout, and daily activities. I will help you find meaning and purpose to live authentically. Please visit me at website: winroseoasiscounselling.com
My specialities are anxiety, depression, trauma, relationship, parenting, conflict, self-esteem, self-confidence, emotional dysfunctions and Christian counselling.
Hi! Do you often feel overwhelmed with feelings of anxiety? Or “do you find it difficult to develop friendships and maintain positive relations?” “Do you experience sadness and loneliness?” “If so, come talk with me!” I am excited to work collaboratively with you on your journey to identify solutions to anxiety, depression, self-esteem/self-confidence, relationship issues, and emotional dysfunction concerns; to develop coping strategies to build resilience to loss, grief, trauma, burnout, and daily activities. I will help you find meaning and purpose to live authentically. Please visit me at website: winroseoasiscounselling.com
(289) 210-7410 View (289) 210-7410
Photo of Natalie J Sobel, BSc, MSW, RSW, Registered Social Worker
Natalie J Sobel
Registered Social Worker, BSc, MSW, RSW
Verified Verified
Hamilton, ON L8P
Emotional pain hurts: not knowing when or even if it will end! The distress we go through in a lifetime from so many sources can feel unbearable at times. I work with people at all Ages & Stages to lift out of Depression, learn to regulate strong emotions such as Anxiety, Anger, Shame, & Grief; Relationship problems; Parenting struggles; processing Trauma; caring for Elderly; issues with aging and health; Work/school Stress; improving Youth mental health. I aim to create a safe & supportive therapeutic relationship with warmth, compassion, & humour. Mindfully strengthen your inner resources to live life with more ease and connection
Emotional pain hurts: not knowing when or even if it will end! The distress we go through in a lifetime from so many sources can feel unbearable at times. I work with people at all Ages & Stages to lift out of Depression, learn to regulate strong emotions such as Anxiety, Anger, Shame, & Grief; Relationship problems; Parenting struggles; processing Trauma; caring for Elderly; issues with aging and health; Work/school Stress; improving Youth mental health. I aim to create a safe & supportive therapeutic relationship with warmth, compassion, & humour. Mindfully strengthen your inner resources to live life with more ease and connection
(365) 601-8500 View (365) 601-8500
Photo of Minomi Subapanditha, BSc, MSc, RP(Q), Registered Psychotherapist (Qualifying)
Minomi Subapanditha
Registered Psychotherapist (Qualifying), BSc, MSc, RP(Q)
Verified Verified
1 Endorsed
Hamilton, ON L9H
My training and experience allows treatment of concerns such as anxiety, mood, OCD, emotion dysregulation, adverse childhood experiences, trauma, and suicidal thoughts.
I completed my Master of Science in Psychotherapy and Bachelor of Science in Biochemistry with a minor in Psychology from McMaster University. I followed a career in Biochemistry for a few years before finding my passion in psychotherapy. I value building rich connections with others by being open, nonjudgmental, and empathetic, and fostering trust that allows others to be vulnerable. I use an anti-oppressive approach to actively listen to the diverse life experiences of each individual.
My training and experience allows treatment of concerns such as anxiety, mood, OCD, emotion dysregulation, adverse childhood experiences, trauma, and suicidal thoughts.
I completed my Master of Science in Psychotherapy and Bachelor of Science in Biochemistry with a minor in Psychology from McMaster University. I followed a career in Biochemistry for a few years before finding my passion in psychotherapy. I value building rich connections with others by being open, nonjudgmental, and empathetic, and fostering trust that allows others to be vulnerable. I use an anti-oppressive approach to actively listen to the diverse life experiences of each individual.
(289) 204-1039 View (289) 204-1039
Photo of Lisa Demmer, HBA, Registered Psychotherapist (Qualifying)
Lisa Demmer
Registered Psychotherapist (Qualifying), HBA
Verified Verified
2 Endorsed
Hamilton, ON L8N  (Online Only)
As I complete my Masters degree, I have experience supporting life transitions, identity, relationships, anxiety, stress, depression, and mind-body awareness.
Accepting NEW Clients - Interested in making a change in your life? Is it hard to find motivation, or let go of anxious thoughts? Does it feel like you've lost sight of yourself somewhere along the way, or that you feel held back by things that have happened in past or present? Do you notice you find yourself "checking all the boxes" but nothing seems to change? Are you looking to explore relationships, boundary setting, communication, or to simply understand yourself more? I'm here to support you in figuring out what your therapy could be and strive towards meeting the goals you have for yourself.
As I complete my Masters degree, I have experience supporting life transitions, identity, relationships, anxiety, stress, depression, and mind-body awareness.
Accepting NEW Clients - Interested in making a change in your life? Is it hard to find motivation, or let go of anxious thoughts? Does it feel like you've lost sight of yourself somewhere along the way, or that you feel held back by things that have happened in past or present? Do you notice you find yourself "checking all the boxes" but nothing seems to change? Are you looking to explore relationships, boundary setting, communication, or to simply understand yourself more? I'm here to support you in figuring out what your therapy could be and strive towards meeting the goals you have for yourself.
(365) 305-2479 View (365) 305-2479
Photo of Barry Spinner, BSW, MSW, RSW, Registered Social Worker
Barry Spinner
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Hamilton, ON L8P
Are you or someone you love struggling with anxiety, panic, depression, or lack of motivation? Are you or your loved ones dealing with relationship difficulties and would like to develop tools and skills to both cope with the now and move forward? I connect with clients with the belief that everyone has both immense strengths that they've already used to solve past problems in their lives, and a capacity to learn new ways of understanding their own lives, their own mind and beliefs, and their own way of acting.
Are you or someone you love struggling with anxiety, panic, depression, or lack of motivation? Are you or your loved ones dealing with relationship difficulties and would like to develop tools and skills to both cope with the now and move forward? I connect with clients with the belief that everyone has both immense strengths that they've already used to solve past problems in their lives, and a capacity to learn new ways of understanding their own lives, their own mind and beliefs, and their own way of acting.
(289) 769-9849 View (289) 769-9849
Photo of Rhiannon Jones, Registered Social Worker
Rhiannon Jones
Registered Social Worker
Verified Verified
Hamilton, ON L8N
In addition to helping families improve their relationships, Rhiannon has worked with young people and their families in areas such as anxiety, depression, self-esteem, school attendance, stress, emotional dysregulation, relationship difficulties, loss and trauma.
Rhiannon has an ability to connect with children and youth by creating a safe space to explore social/emotional challenges with the goal of providing positive coping skills, improved resilience and strengthening family relationships. Rhiannon adopts an integrated approach to therapy, drawing on principles from attachment theory, trauma-informed therapy and family system theory. Working in a collaborative therapeutic process, she pulls from a variety of therapeutic models including Cognitive Behavioural Therapy (CBT), Brief Solution Focused Therapy (BSFT), Narrative Therapy and Dialectical Behaviour Therapy (DBT).
In addition to helping families improve their relationships, Rhiannon has worked with young people and their families in areas such as anxiety, depression, self-esteem, school attendance, stress, emotional dysregulation, relationship difficulties, loss and trauma.
Rhiannon has an ability to connect with children and youth by creating a safe space to explore social/emotional challenges with the goal of providing positive coping skills, improved resilience and strengthening family relationships. Rhiannon adopts an integrated approach to therapy, drawing on principles from attachment theory, trauma-informed therapy and family system theory. Working in a collaborative therapeutic process, she pulls from a variety of therapeutic models including Cognitive Behavioural Therapy (CBT), Brief Solution Focused Therapy (BSFT), Narrative Therapy and Dialectical Behaviour Therapy (DBT).
(289) 302-5218 View (289) 302-5218
Photo of Nathan J Cooper And Associates, CPsych, Psychologist
Nathan J Cooper And Associates
Psychologist, CPsych
Verified Verified
2 Endorsed
Hamilton, ON L8L
Dr. Cooper and his associates, Joel Schramm and Maryam Rahat, offer care for individuals and couples dealing with concerns that are getting in the way of fully functioning both personally and socially. Common concerns include: anxiety, depression, substance use, procrastination, trauma, self-esteem, relationship conflict, career indecision, and many others. Maryam Rahat is focused on providing support to individuals in managing ADHD including associated issues of organization and behavioural addiction. Maryam is also fluent in Farsi and Arabic.
Dr. Cooper and his associates, Joel Schramm and Maryam Rahat, offer care for individuals and couples dealing with concerns that are getting in the way of fully functioning both personally and socially. Common concerns include: anxiety, depression, substance use, procrastination, trauma, self-esteem, relationship conflict, career indecision, and many others. Maryam Rahat is focused on providing support to individuals in managing ADHD including associated issues of organization and behavioural addiction. Maryam is also fluent in Farsi and Arabic.
(289) 768-7727 View (289) 768-7727
Photo of Nina Geleynse - Nina Geleynse - ADHD, Anxiety, Depression, Trauma, MA, BFA, Registered Psychotherapist
Nina Geleynse - ADHD, Anxiety, Depression, Trauma
Registered Psychotherapist, MA, BFA
Verified Verified
5 Endorsed
Hamilton, ON L8R
I welcome all parts of you. Your messy parts, your confused parts, your fearful and disillusioned parts, your sad parts, your overwhelmed parts, your achieving parts, your ashamed parts – I welcome and hold space for them all. I work with individuals who are seeking deep healing and freedom from unwanted patterns so they can live from a place of authenticity and connection. I specialize in women's mental health and areas of focus include ADHD, trauma, depression, anxiety, relationships/attachment, emotional regulation, chronic stress, and parenting. I am primarily influenced by IFS, EMDR, somatic therapies, and mindfulness.
I welcome all parts of you. Your messy parts, your confused parts, your fearful and disillusioned parts, your sad parts, your overwhelmed parts, your achieving parts, your ashamed parts – I welcome and hold space for them all. I work with individuals who are seeking deep healing and freedom from unwanted patterns so they can live from a place of authenticity and connection. I specialize in women's mental health and areas of focus include ADHD, trauma, depression, anxiety, relationships/attachment, emotional regulation, chronic stress, and parenting. I am primarily influenced by IFS, EMDR, somatic therapies, and mindfulness.
(365) 363-0424 View (365) 363-0424
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