Anxiety Therapists in Hamilton, ON
Olivia Howard
Registered Psychotherapist (Qualifying), MSc
Verified Verified
2 Endorsed
Hamilton, ON L8R
I firmly believe that you are the expert in your own life and have the inherent ability to be your best self. Feelings of anxiety and handling the difficulties of life, not to mention unplanned changes, can make us feel overwhelmed and alone. I’m here to support you to gain a deeper understanding of yourself and help you identify where you’re getting stuck while feeling empowered and connected.
I firmly believe that you are the expert in your own life and have the inherent ability to be your best self. Feelings of anxiety and handling the difficulties of life, not to mention unplanned changes, can make us feel overwhelmed and alone. I’m here to support you to gain a deeper understanding of yourself and help you identify where you’re getting stuck while feeling empowered and connected.
Deanna DeSantis
Registered Psychotherapist, BScN, MACP
Verified Verified
2 Endorsed
Hamilton, ON L8N (Online Only)
Do you feel unsure of how to address daily concerns? Does low motivation and anxiety get in the way of reaching your goals? Are you wanting to feel content and accomplished? As a team, we can address your concerns by looking at events and experiences in your life, harness tools to foster emotional regulation, decrease stress and create a unique plan for you.
Do you feel unsure of how to address daily concerns? Does low motivation and anxiety get in the way of reaching your goals? Are you wanting to feel content and accomplished? As a team, we can address your concerns by looking at events and experiences in your life, harness tools to foster emotional regulation, decrease stress and create a unique plan for you.
Jade Muir
Registered Psychotherapist, BA, MA
Verified Verified
1 Endorsed
Hamilton, ON L9C (Online Only)
I work extensively with anxiety, depression, trauma and complex metal health challenges.
Do you often put the needs of others before your own needs? Do you often dwell on negative things that have happened to you? Maybe you’ve been feeling sad recently, or you have been more irritable. Perhaps you have been feeling weighed down by anxiety? Welcome! I am passionate about supporting you along your journey in creating positive change. My mission is to create a safe and non-judgmental space where you can explore emotions, overcome obstacles, and achieve personal growth.
I work extensively with anxiety, depression, trauma and complex metal health challenges.
Do you often put the needs of others before your own needs? Do you often dwell on negative things that have happened to you? Maybe you’ve been feeling sad recently, or you have been more irritable. Perhaps you have been feeling weighed down by anxiety? Welcome! I am passionate about supporting you along your journey in creating positive change. My mission is to create a safe and non-judgmental space where you can explore emotions, overcome obstacles, and achieve personal growth.
I am passionate about working with young adults, supporting them with school issues, anxiety, depression, self-esteem and confidence issues, and supporting neurodiverse populations with learning disabilities and ADHD.
Now offering short-term adult psychotherapy treatment for mood and anxiety related issues and psychological assessments, including diagnosis, under the supervision of Michelle Lucci, registered Psychologist. I'm a millennial Hamiltonian! I have professional experiences at McMaster University Wellness Centre and Hamilton-Wentworth District School Board; consulting, assessing, and providing psychoeducation and therapy.
I am passionate about working with young adults, supporting them with school issues, anxiety, depression, self-esteem and confidence issues, and supporting neurodiverse populations with learning disabilities and ADHD.
Now offering short-term adult psychotherapy treatment for mood and anxiety related issues and psychological assessments, including diagnosis, under the supervision of Michelle Lucci, registered Psychologist. I'm a millennial Hamiltonian! I have professional experiences at McMaster University Wellness Centre and Hamilton-Wentworth District School Board; consulting, assessing, and providing psychoeducation and therapy.
We all find ourselves entangled in our thoughts and emotions, leading to struggles in various aspects of our lives, including anxiety, depression and relationship issues. However, we possess the power to make a conscious decision to liberate ourselves from these entanglements and embrace a fulfilling existence. I prioritize your needs, ensuring that you are the focal point of my attention. Together, we create an environment characterized by openness, curiosity, and compassion.
We all find ourselves entangled in our thoughts and emotions, leading to struggles in various aspects of our lives, including anxiety, depression and relationship issues. However, we possess the power to make a conscious decision to liberate ourselves from these entanglements and embrace a fulfilling existence. I prioritize your needs, ensuring that you are the focal point of my attention. Together, we create an environment characterized by openness, curiosity, and compassion.
I specialize in treating mental health and relationship issues for individuals, couples, families, and church leaders. If you feel discouraged and disoriented in your relationships, mental health or faith life, breathe easy knowing that you don't have to struggle alone, and together we can make a roadmap to healing together. If any of the following concerns are familiar, you've found the right place: relationship issues, church hurt, anxiety/ panic, trauma and/or abuse, stress or burnout, low self-worth, guilt and shame, life and family transitions, spiritual or existential questions, and pornography addictions.
I specialize in treating mental health and relationship issues for individuals, couples, families, and church leaders. If you feel discouraged and disoriented in your relationships, mental health or faith life, breathe easy knowing that you don't have to struggle alone, and together we can make a roadmap to healing together. If any of the following concerns are familiar, you've found the right place: relationship issues, church hurt, anxiety/ panic, trauma and/or abuse, stress or burnout, low self-worth, guilt and shame, life and family transitions, spiritual or existential questions, and pornography addictions.
I am currently accepting new clients! Hi, my name is Bethany, and for the last 13 years I have been working with children, youth, and caregivers in the city of Hamilton. I work with youth, individuals, and parents experiencing a wide range of mental health concerns and/or life transitions, including: anxiety, depression, school difficulties, self-esteem/relationship issues.
I am currently accepting new clients! Hi, my name is Bethany, and for the last 13 years I have been working with children, youth, and caregivers in the city of Hamilton. I work with youth, individuals, and parents experiencing a wide range of mental health concerns and/or life transitions, including: anxiety, depression, school difficulties, self-esteem/relationship issues.
Depression, anxiety, and stressful circumstances no longer have to control your life and steal your joy. I support individuals, children, youth, and families to restore hope in a safe and compassionate space where you can share, reflect, grow, and journey towards fullness. We can work together to navigate current situations and past experiences so that you can be more connected to what is happening in you, and in those you care about.
Depression, anxiety, and stressful circumstances no longer have to control your life and steal your joy. I support individuals, children, youth, and families to restore hope in a safe and compassionate space where you can share, reflect, grow, and journey towards fullness. We can work together to navigate current situations and past experiences so that you can be more connected to what is happening in you, and in those you care about.
I specialize in working with individuals and teens struggling with anxiety, depression, and low self-esteem.
Break free from anxiety, depression, and stress - rediscover your strength, a clear mind free of racing thoughts, and embrace your true self. You’re someone who seeks to improve your life and build a brighter future, but still find yourself struggling with anxiety, feeling overwhelmed and stressed by daily challenges, and grappling with low self-esteem. It’s common to feel stuck and uncertain at times. You may often question your abilities and feel like you’re not living up to your potential. But you’re ready to make a change. You’re ready to feel more at ease in your daily life. I want to help you get there.
I specialize in working with individuals and teens struggling with anxiety, depression, and low self-esteem.
Break free from anxiety, depression, and stress - rediscover your strength, a clear mind free of racing thoughts, and embrace your true self. You’re someone who seeks to improve your life and build a brighter future, but still find yourself struggling with anxiety, feeling overwhelmed and stressed by daily challenges, and grappling with low self-esteem. It’s common to feel stuck and uncertain at times. You may often question your abilities and feel like you’re not living up to your potential. But you’re ready to make a change. You’re ready to feel more at ease in your daily life. I want to help you get there.
Whether you are struggling with trauma, grief, depression, anxiety, relationships, life transitions, and/ or shame, I am honored to be part of your journey. Regardless of the issue, I value compassion and understanding clients through their own experience, and walking alongside them through their journey while providing clarity and insight.
Whether you are struggling with trauma, grief, depression, anxiety, relationships, life transitions, and/ or shame, I am honored to be part of your journey. Regardless of the issue, I value compassion and understanding clients through their own experience, and walking alongside them through their journey while providing clarity and insight.
Psychotherapy can be a scary thing, so my goal is always to help make my clients feel comfortable and safe to be vulnerable with me. I work with all types of individual; children (ages 7+), teens and adults, who are coming in with a variety of mental health concerns including; Anxiety, Depression, Self-Harm, Trauma, ADHD, ODD, OCD, and other complex mental health issues. I take joy in helping my clients make breakthroughs in their individualized goals and treatment.
Psychotherapy can be a scary thing, so my goal is always to help make my clients feel comfortable and safe to be vulnerable with me. I work with all types of individual; children (ages 7+), teens and adults, who are coming in with a variety of mental health concerns including; Anxiety, Depression, Self-Harm, Trauma, ADHD, ODD, OCD, and other complex mental health issues. I take joy in helping my clients make breakthroughs in their individualized goals and treatment.
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Registered Psychotherapist (Qualifying), BA, MA, RPQ
Verified Verified
Hamilton, ON L9C (Online Only)
A few of my specializations include anxiety, interpersonal relationships (including healing from or managing manipulative, narcissistic & abusive relationships), self-esteem & confidence, and grief.
I use a relational style in my therapy, meaning that I honour you as the expert of your experience. I centre the therapeutic relationship as a trusting and non-judgemental place to enact change. As this is your therapy, and our connectedness is important, feedback and honest conversations about how you feel within sessions is encouraged and considered a gift to me. Building trust between us ensures that you feel safe and comfortable being vulnerable.
A few of my specializations include anxiety, interpersonal relationships (including healing from or managing manipulative, narcissistic & abusive relationships), self-esteem & confidence, and grief.
I use a relational style in my therapy, meaning that I honour you as the expert of your experience. I centre the therapeutic relationship as a trusting and non-judgemental place to enact change. As this is your therapy, and our connectedness is important, feedback and honest conversations about how you feel within sessions is encouraged and considered a gift to me. Building trust between us ensures that you feel safe and comfortable being vulnerable.
Laura Lancia Counselling
Registered Social Worker, MSW, RSW
Verified Verified
Hamilton, ON L0R (Online Only)
Does it feel like you are stuck in the past and unable to truly enjoy what’s happening in your life now? Unresolved trauma can lead to problematic and distressing thoughts, feelings, and behaviours and impact your work and relationships. My primary area of experience is supporting first responders, frontline workers, helping professionals and adult survivors of relational and childhood abuse. My experience also includes supporting clients to address challenges due to a variety of other mental health and wellness concerns including depression, anxiety, panic, phobias, self-esteem, grief, addiction, stress and relationship dynamics.
Does it feel like you are stuck in the past and unable to truly enjoy what’s happening in your life now? Unresolved trauma can lead to problematic and distressing thoughts, feelings, and behaviours and impact your work and relationships. My primary area of experience is supporting first responders, frontline workers, helping professionals and adult survivors of relational and childhood abuse. My experience also includes supporting clients to address challenges due to a variety of other mental health and wellness concerns including depression, anxiety, panic, phobias, self-esteem, grief, addiction, stress and relationship dynamics.
Emotional pain hurts: not knowing when or even if it will end! The distress we go through in a lifetime from so many sources can feel unbearable at times. I work with people at all Ages & Stages to lift out of Depression, learn to regulate strong emotions such as Anxiety, Anger, Shame, & Grief; Relationship problems; Parenting struggles; processing Trauma; caring for Elderly; issues with aging and health; Work/school Stress; improving Youth mental health. I aim to create a safe & supportive therapeutic relationship with warmth, compassion, & humour. Mindfully strengthen your inner resources to live life with more ease and connection
Emotional pain hurts: not knowing when or even if it will end! The distress we go through in a lifetime from so many sources can feel unbearable at times. I work with people at all Ages & Stages to lift out of Depression, learn to regulate strong emotions such as Anxiety, Anger, Shame, & Grief; Relationship problems; Parenting struggles; processing Trauma; caring for Elderly; issues with aging and health; Work/school Stress; improving Youth mental health. I aim to create a safe & supportive therapeutic relationship with warmth, compassion, & humour. Mindfully strengthen your inner resources to live life with more ease and connection
Pathway To Self Counselling | Maor Bernshtein
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Hamilton, ON L8R
Do you really need therapy? I mean, isn't it "just talking?" Can't we just "snap out of it" and "move on"? We would never say this about a broken leg or diabetes. Yet, we brush off mental health as though the pain isn't real. No, reaching out is not easy, but when we live with unresolved emotional scars, every day is a battle. If you're here, you know you could use the help. If you feel stuck, consumed by fear or sadness, I'm here to help you get through it. Specializing in Anxiety, Trauma, & Addiction, I offer a blend of compassion, curiousity, and humour. Together, we'll work to bring back stability, meaning, and joy to your life.
Do you really need therapy? I mean, isn't it "just talking?" Can't we just "snap out of it" and "move on"? We would never say this about a broken leg or diabetes. Yet, we brush off mental health as though the pain isn't real. No, reaching out is not easy, but when we live with unresolved emotional scars, every day is a battle. If you're here, you know you could use the help. If you feel stuck, consumed by fear or sadness, I'm here to help you get through it. Specializing in Anxiety, Trauma, & Addiction, I offer a blend of compassion, curiousity, and humour. Together, we'll work to bring back stability, meaning, and joy to your life.
Jordanne Mulkewich
Registered Psychotherapist (Qualifying), BA, MSc, RP(Q)
Verified Verified
Hamilton, ON L9H
I enjoy supporting individuals who may struggle with low mood, social anxiety, general worry and low self-esteem.
I am a warm and empathetic clinician with a Masters of Science in Psychotherapy from McMaster University. My education has focused on Cognitive Behaviour Therapy (CBT) and other evidence-based modalities such as Mindfulness-Based Cognitive Therapy (MCBT). I trained at the Anxiety Treatment and Research Clinic (ATRC) and Seniors Mental Health outpatient clinic at St. Joseph's Hamilton. I currently work at the ATRC where I support individuals with a wide variety of anxiety difficulties including social anxiety, perfectionism, OCD, GAD, and panic. I have also enjoyed working with those in crisis at Health Canada.
I enjoy supporting individuals who may struggle with low mood, social anxiety, general worry and low self-esteem.
I am a warm and empathetic clinician with a Masters of Science in Psychotherapy from McMaster University. My education has focused on Cognitive Behaviour Therapy (CBT) and other evidence-based modalities such as Mindfulness-Based Cognitive Therapy (MCBT). I trained at the Anxiety Treatment and Research Clinic (ATRC) and Seniors Mental Health outpatient clinic at St. Joseph's Hamilton. I currently work at the ATRC where I support individuals with a wide variety of anxiety difficulties including social anxiety, perfectionism, OCD, GAD, and panic. I have also enjoyed working with those in crisis at Health Canada.
Andrea Zahra Therapy and Counselling Services
Registered Social Worker, RSW, MSW, BSW
Verified Verified
Hamilton, ON L8L
I work with people struggling with anxiety and panic disorders, low mood, relationship struggles, grief, trauma and more.
I consider it a privilege every single time someone welcomes me to share in their therapeutic process. My intention is to bring authenticity, empathy and non-judgemental guidance to the room. I believe that therapy is a very personal experience for each of my clients, so I try to enter the therapeutic relationship as a 'clean slate', free of judgement or any agenda other than what they want or need in their healing. In my practice, I work from an anti-oppressive, client-focused, strength-based framework and believe that therapy is a collaborative process and that you are the expert of your experience.
I work with people struggling with anxiety and panic disorders, low mood, relationship struggles, grief, trauma and more.
I consider it a privilege every single time someone welcomes me to share in their therapeutic process. My intention is to bring authenticity, empathy and non-judgemental guidance to the room. I believe that therapy is a very personal experience for each of my clients, so I try to enter the therapeutic relationship as a 'clean slate', free of judgement or any agenda other than what they want or need in their healing. In my practice, I work from an anti-oppressive, client-focused, strength-based framework and believe that therapy is a collaborative process and that you are the expert of your experience.
ADHD & Anxiety Therapy | Sarah Guy
Registered Psychotherapist (Qualifying), RP(Q), BA
Verified Verified
2 Endorsed
Hamilton, ON L8H (Online Only)
I speak both French and English and work with clients with ADHD, anxiety, stress/burnout and relationship struggles.
Have you been told to just "try harder" or to "stop being lazy"? You've tried endless strategies: to-do lists, timers, calendars, schedules but you still feel overwhelmed, unproductive and you are not living up to your full potential. You no longer need to struggle. Let's work together towards a more peaceful and productive life for you.
I speak both French and English and work with clients with ADHD, anxiety, stress/burnout and relationship struggles.
Have you been told to just "try harder" or to "stop being lazy"? You've tried endless strategies: to-do lists, timers, calendars, schedules but you still feel overwhelmed, unproductive and you are not living up to your full potential. You no longer need to struggle. Let's work together towards a more peaceful and productive life for you.
Jennifer Barbera & her associates routinely assist adults, adolescents, and couples with anxiety (phobias, social anxiety, panic disorder, agoraphobia, general anxiety, OCD), PTSD, stress, depression, self-harm, distress intolerance, relationship difficulties, anger, alcohol & substance issues, and low self-esteem.
Want a supportive, compassionate & knowledgeable psychologist to help you overcome stress, anxiety, low mood, difficult relationships, trauma or addiction? Want someone to help you finally get unstuck? Sometimes life leaves us feeling overwhelmed, discouraged & unhappy. We can all benefit from an understanding therapist who listens non-judgmentally, encourages, & guides us towards greater clarity, improved symptoms and a new-felt sense of inner calm. Every person & situation is unique, & deserving of individualized, specialized consideration & attention. Let us help you find yourself again!
Jennifer Barbera & her associates routinely assist adults, adolescents, and couples with anxiety (phobias, social anxiety, panic disorder, agoraphobia, general anxiety, OCD), PTSD, stress, depression, self-harm, distress intolerance, relationship difficulties, anger, alcohol & substance issues, and low self-esteem.
Want a supportive, compassionate & knowledgeable psychologist to help you overcome stress, anxiety, low mood, difficult relationships, trauma or addiction? Want someone to help you finally get unstuck? Sometimes life leaves us feeling overwhelmed, discouraged & unhappy. We can all benefit from an understanding therapist who listens non-judgmentally, encourages, & guides us towards greater clarity, improved symptoms and a new-felt sense of inner calm. Every person & situation is unique, & deserving of individualized, specialized consideration & attention. Let us help you find yourself again!
Hi! I'm Stacey and I offer a soft landing in a bright space full of plants and sunshine. I offer coping strategies for anxiety, depression, fatigue, life transitions, trauma and stress to improve your wellness. I offer connection and collaboration exploring your emotions, thoughts, behaviours, challenges, boundaries and communication strategies. You deserve peace, growth and healing. Are you ready to tap into your innate authenticity, increase self compassion, boost your self esteem and create inspiring meaningful changes?
Hi! I'm Stacey and I offer a soft landing in a bright space full of plants and sunshine. I offer coping strategies for anxiety, depression, fatigue, life transitions, trauma and stress to improve your wellness. I offer connection and collaboration exploring your emotions, thoughts, behaviours, challenges, boundaries and communication strategies. You deserve peace, growth and healing. Are you ready to tap into your innate authenticity, increase self compassion, boost your self esteem and create inspiring meaningful changes?
See more therapy options for Hamilton
Nearby Anxiety Counsellors Searches for Hamilton
- Ancaster
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