Adlerian Therapists in Hamilton, ON
I utilize various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Adlerian psychology, and Acceptance and Commitment Therapy (ACT).
Whether you are struggling with trauma, grief, depression, anxiety, relationships, life transitions, and/ or shame, I am honored to be part of your journey. Regardless of the issue, I value compassion and understanding clients through their own experience, and walking alongside them through their journey while providing clarity and insight.
I utilize various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Adlerian psychology, and Acceptance and Commitment Therapy (ACT).
Whether you are struggling with trauma, grief, depression, anxiety, relationships, life transitions, and/ or shame, I am honored to be part of your journey. Regardless of the issue, I value compassion and understanding clients through their own experience, and walking alongside them through their journey while providing clarity and insight.
Kelly-Lee Mansi
Registered Psychotherapist, MA, RP, PCC
Verified Verified
5 Endorsed
Hamilton, ON L8G
Hello, my name is Kelly-Lee, I believe that every person is entitled to live a life that is healthy, wealthy and wise. For almost 20 years, I have worked with a wide variety of individuals, couples and groups from a diverse range of socioeconomic, cultural and sexually diverse backgrounds to help empower them to overcome misaligned belief systems that were blocking their mental health, their sense of harmony and well-being. My psychotherapy and counselling work are primarily Adlerian based and incorporates an eclectic array of cognitive, psychodynamic, experiential, somatic and evidence-based therapies.
Hello, my name is Kelly-Lee, I believe that every person is entitled to live a life that is healthy, wealthy and wise. For almost 20 years, I have worked with a wide variety of individuals, couples and groups from a diverse range of socioeconomic, cultural and sexually diverse backgrounds to help empower them to overcome misaligned belief systems that were blocking their mental health, their sense of harmony and well-being. My psychotherapy and counselling work are primarily Adlerian based and incorporates an eclectic array of cognitive, psychodynamic, experiential, somatic and evidence-based therapies.
Paris Parastoo Moaf
Registered Psychotherapist, M Psy, MSc, RP
Verified Verified
Hamilton, ON L9A (Online Only)
Using CBT, DBT, MBCT, ACT, EFT, and Adlerian Therapy, Paris Parastoo Moaf tailors sessions to your unique needs.
Struggling with depression, anxiety, PTSD, grief, or relationship issues? Facing emotional challenges that make everyday life overwhelming, or dealing with difficult relationship dynamics? Perhaps in the midst of a significant life transition, bringing about stress and uncertainty? The goal is to find effective coping strategies, achieve emotional balance, and foster healthier relationships. Ultimately, regaining control over life, improving mental health, and experiencing personal growth are paramount. Seeking a safe, supportive space to explore feelings and find practical solutions is essential.
Using CBT, DBT, MBCT, ACT, EFT, and Adlerian Therapy, Paris Parastoo Moaf tailors sessions to your unique needs.
Struggling with depression, anxiety, PTSD, grief, or relationship issues? Facing emotional challenges that make everyday life overwhelming, or dealing with difficult relationship dynamics? Perhaps in the midst of a significant life transition, bringing about stress and uncertainty? The goal is to find effective coping strategies, achieve emotional balance, and foster healthier relationships. Ultimately, regaining control over life, improving mental health, and experiencing personal growth are paramount. Seeking a safe, supportive space to explore feelings and find practical solutions is essential.
Kristina Coda
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Hamilton, ON L8M (Online Only)
I provide a non-judgmental, confidential, responsive space to process, gain insight, knowledge and strategies, and work towards resolution. Using an integrative, client-centered approach, with elements of Narrative Therapy, CBT, EFT, etc., I primarily work through the exploration of relationship dynamics and patterns, addressing attachment wounds, and using a focus on emotions and cognition. Perhaps you are dissatisfied with your relationships, or are not getting along with a family member or co-worker, are feeling alone or stressed? Compassion and empathy based, I encourage self-compassion, self-acceptance and authentic self-expression.
I provide a non-judgmental, confidential, responsive space to process, gain insight, knowledge and strategies, and work towards resolution. Using an integrative, client-centered approach, with elements of Narrative Therapy, CBT, EFT, etc., I primarily work through the exploration of relationship dynamics and patterns, addressing attachment wounds, and using a focus on emotions and cognition. Perhaps you are dissatisfied with your relationships, or are not getting along with a family member or co-worker, are feeling alone or stressed? Compassion and empathy based, I encourage self-compassion, self-acceptance and authentic self-expression.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Hamilton, ON L8K (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Restoration Mental Health Agency
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Hamilton, ON L8N
Are you struggling with your mental health journey and need someone to support, listen and journey with you? We are a team of psychotherapists that offer psychotherapy at affordable rates. We offer a sliding scale, and we offer therapy is different languages.
Are you struggling with your mental health journey and need someone to support, listen and journey with you? We are a team of psychotherapists that offer psychotherapy at affordable rates. We offer a sliding scale, and we offer therapy is different languages.
Lauren Anastasi
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Hamilton, ON L9H
I have genuine empathy for the challenges you face and am committed to walking alongside you. I deeply care about your well-being, and I'm committed to providing genuine support. I embrace you just as you are and hold space for you to share freely, fostering an atmosphere of trust. Together, we will navigate whatever life brings.
I have genuine empathy for the challenges you face and am committed to walking alongside you. I deeply care about your well-being, and I'm committed to providing genuine support. I embrace you just as you are and hold space for you to share freely, fostering an atmosphere of trust. Together, we will navigate whatever life brings.
Pamela Grace Raddatz
Registered Social Service Worker , RSSW
Verified Verified
6 Endorsed
Hamilton, ON L9H
Hi there. Looking for the right fit for a therapist may feel a bit overwhelming. I invite you to take a moment to inhale deeply and slowly exhale, releasing tension as you do. Imagine... a space where you can go to share what needs to be heard. feel your way through complex emotions, process the blocks that hold you back and learn healthy ways of coping. Here, you will be supported as you lean into yourself. " Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." -Rumi
Hi there. Looking for the right fit for a therapist may feel a bit overwhelming. I invite you to take a moment to inhale deeply and slowly exhale, releasing tension as you do. Imagine... a space where you can go to share what needs to be heard. feel your way through complex emotions, process the blocks that hold you back and learn healthy ways of coping. Here, you will be supported as you lean into yourself. " Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." -Rumi
Farah Kurji Professional Counselling & Classes
Clinical Social Work/Therapist, BSW, MSW, RSW, RCSW, LCSW
Verified Verified
1 Endorsed
Hamilton, ON L9B
Online or in Office Sessions available - Welcome to a space that is non-judgmental, intelligent and effective! Are you ready to feel better? Ready to learn skills and let go and reprocess messages and incidents that no longer serve you? Is it your turn to feel calmer and empowered instead of stressed, overwhelmed and stuck? If so, let's connect! Our team is proud to serve Alberta, Saskatchewan, NWT & Ontario
Online or in Office Sessions available - Welcome to a space that is non-judgmental, intelligent and effective! Are you ready to feel better? Ready to learn skills and let go and reprocess messages and incidents that no longer serve you? Is it your turn to feel calmer and empowered instead of stressed, overwhelmed and stuck? If so, let's connect! Our team is proud to serve Alberta, Saskatchewan, NWT & Ontario
Jordan Virtue
Registered Psychotherapist (Qualifying), RSW, JD
Verified Verified
3 Endorsed
Hamilton, ON L8P
Hello! Welcome to the first step in your healing journey. Life's challenges can be overwhelming, and you don't have to face them alone. To me, healing is not just a destination; it's a collaborative journey. I am passionate about working with you to explore the depths of your emotions, understand patterns of behaviour, and cultivate a path towards positive change. Together, we'll work towards understanding the roots of your struggles and developing practical strategies for positive change.
Hello! Welcome to the first step in your healing journey. Life's challenges can be overwhelming, and you don't have to face them alone. To me, healing is not just a destination; it's a collaborative journey. I am passionate about working with you to explore the depths of your emotions, understand patterns of behaviour, and cultivate a path towards positive change. Together, we'll work towards understanding the roots of your struggles and developing practical strategies for positive change.
If you're an immigrant looking to re-integrate parts of your culture of origin after moving to Canada, you might often feel rootless and lost, having to assimilate out of necessity. You may grieve silently, feel isolated and misunderstood, and sometimes carry shame, fear, and regret for what was lost during your migration. Or maybe you are the child of brave immigrants and struggle to explain your unique fusion of cultures. You desire a successful life in Canada while honouring your heritage, which requires balancing cultures that can sometimes conflict or contradict each other.
If you're an immigrant looking to re-integrate parts of your culture of origin after moving to Canada, you might often feel rootless and lost, having to assimilate out of necessity. You may grieve silently, feel isolated and misunderstood, and sometimes carry shame, fear, and regret for what was lost during your migration. Or maybe you are the child of brave immigrants and struggle to explain your unique fusion of cultures. You desire a successful life in Canada while honouring your heritage, which requires balancing cultures that can sometimes conflict or contradict each other.
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Life can feel like a maze of emotions, thoughts, and struggles; I totally get it, I can confidently say I’ve been there! If you’re seeking a compassionate, down-to-earth therapist then you’ve come to the right place. Whether you’re new to starting therapy or have already started the process, I welcome you to Everybody’s Talking Therapy! I provide a safe space where you can gain insights and strategies to navigate life's ups & downs with resilience. I tailor my approach to you and your goals, empowering you to overcome obstacles, find balance, and thrive. I’m a therapist who laughs, cries, shows curiosity, & is human with you.
Life can feel like a maze of emotions, thoughts, and struggles; I totally get it, I can confidently say I’ve been there! If you’re seeking a compassionate, down-to-earth therapist then you’ve come to the right place. Whether you’re new to starting therapy or have already started the process, I welcome you to Everybody’s Talking Therapy! I provide a safe space where you can gain insights and strategies to navigate life's ups & downs with resilience. I tailor my approach to you and your goals, empowering you to overcome obstacles, find balance, and thrive. I’m a therapist who laughs, cries, shows curiosity, & is human with you.
Remember the love, passion, and excitement your relationship brought you when you were first dating? Want to re-ignite the fire that made you fall deeply in love with your partner? Relationship Bootcamp is a 21 day, intensive program to help you and your partner better understand each other, and yourselves. By doing so, you can stop wasting time, effort and other resources doing what you think your partner wants, and redirect them to what your partner actually wants and needs. At the end of our 21 day relationship bootcamp, you will live the experience of smarter thriving connection with less effort.
Remember the love, passion, and excitement your relationship brought you when you were first dating? Want to re-ignite the fire that made you fall deeply in love with your partner? Relationship Bootcamp is a 21 day, intensive program to help you and your partner better understand each other, and yourselves. By doing so, you can stop wasting time, effort and other resources doing what you think your partner wants, and redirect them to what your partner actually wants and needs. At the end of our 21 day relationship bootcamp, you will live the experience of smarter thriving connection with less effort.
Catherine Howson
Registered Psychotherapist, MA, RP, CCAC
Verified Verified
2 Endorsed
Hamilton, ON L0R (Online Only)
I am passionate about working with people who are seeking professional and compassionate support to address areas of distress in their lives - including anxiety, depression, grief, stress and substance use concerns, etc. I believe that people are generally resilient and, at times, require support to inventory their coping skills - by tweaking existing skills and/or adding new tools to their coping toolbox - in order to live balanced lives. I can provide treatment for diagnosed or suspected acute trauma, mood and anxiety disorders.
I am passionate about working with people who are seeking professional and compassionate support to address areas of distress in their lives - including anxiety, depression, grief, stress and substance use concerns, etc. I believe that people are generally resilient and, at times, require support to inventory their coping skills - by tweaking existing skills and/or adding new tools to their coping toolbox - in order to live balanced lives. I can provide treatment for diagnosed or suspected acute trauma, mood and anxiety disorders.
Theia Jamal-Sunderji
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Hamilton, ON L8P (Online Only)
As a therapist, my goal is to walk with you through your journey of self-discovery. Sometimes it isn't very comfortable to explore who we are, but at other times, it is enlightening and insightful to experience your most authentic self. Coming to therapy is a big step, and from personal experience, I understand and appreciate that hesitancy.
As a therapist, my goal is to walk with you through your journey of self-discovery. Sometimes it isn't very comfortable to explore who we are, but at other times, it is enlightening and insightful to experience your most authentic self. Coming to therapy is a big step, and from personal experience, I understand and appreciate that hesitancy.
Anxiety, depression, and trauma causes us to disconnect from who we really are as individuals. You are someone who wants to find their purpose, live life to the fullest and feel confident in your own skin, but trying to navigate those challenges and feel self-assured that change is possible seems like only a dream. You may feel like this is how you have always been, not remembering a time where you felt confident, content, and capable. By looking at my profile, you’re proving that you’re ready for a change. You’re ready to take the first step towards building a more fulfilling life where you can look to the future with hope.
Anxiety, depression, and trauma causes us to disconnect from who we really are as individuals. You are someone who wants to find their purpose, live life to the fullest and feel confident in your own skin, but trying to navigate those challenges and feel self-assured that change is possible seems like only a dream. You may feel like this is how you have always been, not remembering a time where you felt confident, content, and capable. By looking at my profile, you’re proving that you’re ready for a change. You’re ready to take the first step towards building a more fulfilling life where you can look to the future with hope.
Dundas Valley Psychotherapy & Hypnosis
Registered Social Worker, BSW, MA, RSW, CCHT, CHyp
Verified Verified
Hamilton, ON L9H
Are you longing for a personalized and holistic approach? Are you feeling burdened by anxiety, stress, trauma, grief or depression? I would like to help you understand and unravel the patterns in your life. I believe that this process begins with healing the relationship with ourselves as a starting point. I would like to guide and inspire you to cherish your own life, and begin to transform the fear based patterns, which may be overwhelming your best efforts towards true healing and change. As a trauma informed therapist and hypnotherapist, I can help you find the keys to unlock your inner peace and potential. May you find the way
Are you longing for a personalized and holistic approach? Are you feeling burdened by anxiety, stress, trauma, grief or depression? I would like to help you understand and unravel the patterns in your life. I believe that this process begins with healing the relationship with ourselves as a starting point. I would like to guide and inspire you to cherish your own life, and begin to transform the fear based patterns, which may be overwhelming your best efforts towards true healing and change. As a trauma informed therapist and hypnotherapist, I can help you find the keys to unlock your inner peace and potential. May you find the way
Maribel Ayala -Emdr Certified Therapist Clinical Hypnotherapist
Registered Psychotherapist, MACP, CCC, CHYP
Verified Verified
2 Endorsed
Hamilton, ON L8J
Experience Matters! I am a dedicated experienced professional specializing in anxiety, grief, life transitions, PTSD and relationship management. I offer EMDR, Clinical Hypnotherapy, Brainspotting, Deep Brain Reorienting, CBT, and validated talk therapies. I am committed to helping you as an individual, or as a couple, in a safe and supportive environment. My goal is to help you live a happier life by guiding you to find your own inner strengths to address life’s challenges. My objective is to help you to develop coping skills, build healthier relationships, and make the positive changes that will meet your unique needs.
Experience Matters! I am a dedicated experienced professional specializing in anxiety, grief, life transitions, PTSD and relationship management. I offer EMDR, Clinical Hypnotherapy, Brainspotting, Deep Brain Reorienting, CBT, and validated talk therapies. I am committed to helping you as an individual, or as a couple, in a safe and supportive environment. My goal is to help you live a happier life by guiding you to find your own inner strengths to address life’s challenges. My objective is to help you to develop coping skills, build healthier relationships, and make the positive changes that will meet your unique needs.
Daniel Elias
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Hamilton, ON L8S
You have tremendous power. The power to define your world, your relationships, your life. The power to be your true self. Yet, life can bring challenges that make us feel powerless. Passion can turn into doubt, fear, and anger. Love and joy can become pain and emptiness. For many of us, no single event alone changes us, but at some point, we find ourselves lost. I believe in the power of hope. I believe you can rediscover your strength, purpose, and sense of control. You can reclaim yourself—your courage, confidence, clarity, creativity, and compassion. I have hope that you can be who you want to be, no matter what comes your way.
You have tremendous power. The power to define your world, your relationships, your life. The power to be your true self. Yet, life can bring challenges that make us feel powerless. Passion can turn into doubt, fear, and anger. Love and joy can become pain and emptiness. For many of us, no single event alone changes us, but at some point, we find ourselves lost. I believe in the power of hope. I believe you can rediscover your strength, purpose, and sense of control. You can reclaim yourself—your courage, confidence, clarity, creativity, and compassion. I have hope that you can be who you want to be, no matter what comes your way.
The Couch Counselling and Support Services
Registered Psychotherapist, MA, RP
Verified Verified
Hamilton, ON L0R
Registered Psychotherapist who specialises in Sanitary Therapy for both young and old, CBT, and SFT. Lori has been working with the First Nations community for the past seven years and has been supervising clinical workers for the last four years. The Couch Counselling also offers many psychotherapist to help suit the needs and availability of all clients. Please call to find the perfect fit or look online at thecouchcounselling.com and see the many professionals. Here to help you make the changes in your life so you can live a healthier and productive life.
Registered Psychotherapist who specialises in Sanitary Therapy for both young and old, CBT, and SFT. Lori has been working with the First Nations community for the past seven years and has been supervising clinical workers for the last four years. The Couch Counselling also offers many psychotherapist to help suit the needs and availability of all clients. Please call to find the perfect fit or look online at thecouchcounselling.com and see the many professionals. Here to help you make the changes in your life so you can live a healthier and productive life.
See more therapy options for Hamilton
Nearby Adlerian Counsellors Searches for Hamilton
- Brantford
- Burlington
- Cambridge
- Dundas
- Etobicoke
- Georgetown
- Guelph
- Mississauga
- Oakville
- Saint Catharines
- Stoney Creek
- Waterdown
Adlerian Counsellors
How does Adlerian psychology work?
In the framework of Adlerian therapy, people are motivated by a sense of belonging and community, which drives them to surmount feelings of inferiority so as to contribute to their society; fulfilling these desires can help people flourish. Adlerian therapy proceeds in four stages—engagement, assessment, insight, and reorientation—in an overall effort to understand the client’s past and to achieve their present-day humanistic goals.
Is Adlerian therapy humanistic?
Yes, Adlerian psychology is humanistic; it focuses on the whole person, emphasises their strengths rather than just their symptoms, and centers them in determining how they can grow and flourish. This school of thought informed the work of Abraham Maslow, who went on to develop humanistic psychology.
How long does Adlerian therapy take?
Adlerian therapy is a short-term, goal-oriented form of therapy that takes around 15 to 20 weekly sessions. Of course, some people may be in therapy for a shorter or longer time frame; length depends on the individual and the problem or condition they wish to treat. Clients can ask their therapist about the timeline for treatment before they begin and check in periodically to ensure that they’re on the same page in terms of progress.
Is Adlerian therapy evidence based?
There is not as much evidence to support the effectiveness of Adlerian therapy as there is for other types of therapy such as cognitive behavioural therapy or acceptance and commitment therapy. But Adlerian therapy may be the right therapy for some people—whether they’re seeking to treat mental disorders or achieve self-growth—especially those looking for a holistic approach that emphasises relationships, community, self-worth, and purpose.