Therapists in Guelph, ON

Employing a warm, caring, and inclusive approach, Elizabeth enables trust and strength in her relationships to provide a safe and comfortable environment of empathy and compassion. Respecting her clients as the authors of their own goals, she commits herself as a facilitator in her client’s journey to wellness with their care at the center of treatment. Elizabeth believes in the power of human tenacity and resilience in situations of adversity using a multimodal humanistic approach to individual therapy with awareness. Elizabeth is focused on integrating brain-based therapy and talk therapy to activate and locate trauma.

Are you experiencing chronic pain, illness or anxiety? Are you a first responder trying to cope with flashbacks, nightmares and panic as a result of constant exposure to trauma? Are you looking for something more than standard talk therapy? You may think “my stuff isn't as bad as the next person”, however, our struggles aren’t measured by the event(s), they are based on our unique lens, physical reactions and experience. Feelings of numbness, shame, and anger are all perfectly valid reactions to any painful experience. Early intervention is key to avoiding longterm damage. Lets work together to get you the relief you deserve.

In the face of our daily lives it can often appear overwhelming. Many of us are experiences challenges with anxiety, depression, attention and focus, body image, trauma or exploring gender and sexual orientation and identities. I am here to offer you a safe and nonjudgmental space to increase awareness, skillfulness and create meaningful and sustainable change. By recognizing and building upon your individual strengths together, we can build resilience, foster growth and overcome these challenges.

There comes a point in someone’s life where they decide, “enough is enough. Something has to change, and this change starts with me.” My ideal client is someone who is tired of old unhelpful repeated life patterns and who is determined to grow and become a better version of themselves. They are individuals who are ready to put in the work to see the results that will lead them to the life outcomes they long for. The issues I have worked for are addictions, men’s mental health, experiences from a multicultural lens, relational issues, and anxiety & coping skills.

Sometimes we find ourselves on a journey in life that we didn't expect to find our self on. It can be confusing and stressful and sometimes painful. With some guidance, and some tools to help you manage, you can get yourself on a better path. My areas of specialization are marriage/couples, behavioural based addictions, spouses/partners of addicts, general stress and situational issues. I can be reached at 226-486-1048.

You are looking for a wise and helpful friend for your healing journey. A shoulder to lean on. A place to be heard and seen. Anxiety, stress, trauma, and loss have brought you to the breaking point; you need a place to become grounded, where things can begin to make sense, and where you can ultimately heal and learn to live again. You and your pain are welcome here.

Hello! My name is André. If you have ever struggled with being seen, feeling heard, or validated as your authentic self, you have come to the right place. As your therapist, I will provide an empathetic and compassionate place for you to share your experiences, explore your emotions, and respect your truths. I use a client-centred, strength-based approach to assist individuals, couples, and families. I mainly draw on Person Centred Therapy (PCT), Emotionally Focused Therapy (EFT), and Prolonged Exposure Therapy (PE).

I recognize that life is complex, and so are the issues we live with. Whether it be a significant change, like losing a loved one, or tension within a meaningful relationship, it can feel overwhelming and hopeless trying to find our way through these challenges. I believe that we have the solutions to solve our problems within us and, at times, this requires us to reach out for support to uncover the answers to overcome these problems. From there, we seek to understand how we can learn from these hard times to strengthen ourselves and our relationships and find meaning from our experiences.

My name is Ashley, and I am a registered psychotherapist with over 10 years of experience in the mental health field. I provide compassionate, non-judgemental support for individuals, couples, and families. In my private practice, I work with people who are experiencing a variety of challenges, including: relationship issues, stress, and difficult life transitions. I also specialize in supporting parents and/or hopeful parents through issues with infertility, pregnancy, postpartum health, and parenting. This includes parents who are supporting children with mental or physical illness, which is often associated with increased stress.

Every individual has their own story and path through life and sometimes we all need some support and guidance along the way. I am dedicated to providing a safe, empathic, and trusting environment that fosters acceptance, understanding, healing, and growth. At the core of my work is the belief that every person has the capacity to change. We will work together to help you better understand your emotions, thoughts, behaviours, and beliefs, placing you in an empowered position to create the positive change you're seeking. I am committed to working collaboratively with you to reach your goals.

If you're trying to figure out how to heal from issues with relationships, self-worth, body image, weight stigma, illness, pain, anxiety or relationship with food, I believe you've come to the right place. I even have a couple of current openings in my practice. Together, we can explore when & where certain feelings/parts started & gently get to know them to slowly build to a more loving & self-accepting existence as you are now. I have a deep & personal understanding of these issue. My practice focus is: mindfulness, IFS/parts work, self-compassion, women's work, body issues, anxiety, pain, disordered eating, IE & psychedelic work.

Finding a Counsellor to support you through the challenges you're experiencing, can be a challenge in itself! We want to make finding the right Therapist for you as easy as possible - especially with no waitlists! Our Community of Counsellors at niilowellness.ca specialize in a diverse range of issues, ages, experiences, and cultures as a reflection of the diversity of challenges within our Guelph Community & surrounding Area. Being adjacent to the University of Guelph, we support students through this significant life stage, as well as anyone who is ready to improve their mental & emotional well-being to lead more fulfilling life.

I am committed to creating safe spaces for clients where they can gain self-awareness, confidence, and compassion for themselves. Walking into a session with me you can expect a judgement-free zone where there are no wrong questions, reactions, or emotions. I am able to meet clients where they are at, so for me, an ideal client is anyone who is curious about themselves and the challenges they may be having, and who is open to meaningful conversation around these pieces. My passion lies in walking alongside others as they share their stories, gain perspective, and reclaim parts of their narrative that no longer serve them.

Hi there! I started Guesthouse Therapy with a desire to support individuals looking to deepen their relationship with themselves and improve their quality of life. If you are struggling with high stress, anxiety, or depression, because of issues related to your relationships, work, or identity, past or present, you are in the right place. I work with a systemic lens, constantly learning about what it means to be anti-racist and anti-oppressive, and practicing within those frameworks. I am aware and critical of environmental, cultural, and societal impacts on our mental health.

Anxiety struggles can be overwhelming, and difficult to overcome alone. So how do we cope when our worries and frustrations are magnified by a worldwide health crisis? You might think “other people have it worse, or my problem is silly”. However, our struggles aren’t measured by the event itself, they are based on the unique lens with which we view our experiences. Do you find yourself trying to escape from life, abusing substances or even feeling ashamed of your behaviour? If you're worried you're not ready or feel hesitant, there's no commitment necessary. Let's explore how we can work together to offer you relief.

Psychotherapy can help when: a life issue causes heartache, you want to improve yourself in some way, or life has become unbearable as it is. Meaningful progress will come from the relationship we will develop, including feeling understood as a unique individual. Feeling accepted for all that you are - both successes and failures - enables you to look at hard-to-face places about yourself, and discover new perspectives. A stronger sense of yourself will develop, and you will make clearer decisions that are right for your particular life. You will come to see yourself differently, and others will experience you differently.

Let’s get curious. Therapy can feel intimidating but truly it’s a time of exploration and learning. Therapy is that block of time you set aside just for you. Along with a skilled seasoned professional, you can receive guidance, support and training to shift out of fear into a state calm and clarity. Many clients I support struggle with anxiety, self doubt, overwhelm, low mood, life transitions, grief, and trauma. I have supported clients of all ages with a special focus on teens and young adults for more than 20 years processing the old and stepping into the new.

Hello, my name is Nichole Caswell. I'm a registered social worker with several years of training and experience working with individuals and families. I hope to empower clients to make changes in their lives. I strive to create a secure and supportive environment, allowing for an atmosphere that feels comfortable and collaborative. I listen to my clients with compassion and strive to create a safe space for people to share their experiences and hopes for the future.

How are you? This question might seem simple, yet it's often the hardest to answer honestly, especially if you're accustomed to masking your struggles and pretending everything is fine. If, behind closed doors, you find yourself grappling with feelings of anxiety, burnout, or uncertainty about your relationships or career, know that you're not alone. As a Registered Social Worker, my days are dedicated to supporting women like you through the intricacies of affair recovery, career and life transitions, low mood, and more, helping you find your voice and regain control over your life.

Immediate Availability! Welcome to Laird Counselling Services. We are professional mental health counsellors dedicated to supporting you through life's ups and downs. If you have been dealing with a problem for some time, you might not see how it can change. With over 35 years' combined experience, we have been helping people create constructive change in their life, make sense of what they feel, see new opportunities, and work on that critical inner voice. We are here to support you through difficult life transitions, body image and disordered eating, relationship problems, addictions, and more with compassion and caring.

Hours: Monday - Thursday (9:00 am - 9:00 pm), Friday (9:00 am to 5:00 pm) Our Mission: To provide responsive and professional resources, fostering wellbeing in our communities. Our Vision: A resilient and supported community. Our Values: People, Inclusion, Collaboration, Accountability

I am a registered clinical psychologist who serves children, adolescents, and their families. For more than 20 years, I have provided psychological assessment, treatment, and consultation services in both public and private mental health settings. I have had the opportunity to work many years with complex populations through McMaster Children's Hospital and an outpatient mental health clinic housed on the University of Guelph campus. I am trained and have experience working with children and their families struggling with a wide range of issues including anxiety disorders, depression, learning difficulties, trauma, adjustment issues, interpersonal and relationship issues.

Are you experiencing some challenges with your health and well-being? Perhaps things are feeling overwhelming and you need some support. I've experienced these challenges myself and how therapy can help, and I hope to now provide that support with the various clients I work with. I believe in working in collaborative relationship with my clients to help connect to your inner strengths and resources to find healing and connection with the self. As a pre-certified music therapist, I can also incorporate music into our psychotherapy sessions and use creative method to explore identity and healing. No prior musical experience required!

Explore within. Create connection. Ignite potential. I work with teens (17+) and adults, along with all levels of athletes & performers - from leisure to elite performance. I help clients overcome obstacles of heightened stress due to anxiety disorders, depression, self-esteem, confidence, body image, self-harm, grief & loss, lack of normal routines, performance blocks, motivational issues and life transitions. These issues act as barriers to achieving their goals and keeps them stuck in patterns that don't serve their happiness or success.