SunLife Therapists in Guelph, ON
David Green- C2C Psychotherapy & Counselling
Registered Psychotherapist
Verified Verified
1 Endorsed
Guelph, ON N1G (Online Only)
Are you struggling to manage your emotions of sadness, anxiety, anger, overthinking and panic? Do you experience a sense of helplessness in understanding your own behavioral reactions? Sometimes, lack of control in life can create a sense of despair. The desire of being heard, understood, seen, heal and recover can contribute in our optimal functioning and well-being. Healing can help individuals have better relationship with themselves, their career, their environment and other people around them. Seeking therapy can be challenging however, not impossible. With trust and hope, you can reach the goals of your mental wellness.
Are you struggling to manage your emotions of sadness, anxiety, anger, overthinking and panic? Do you experience a sense of helplessness in understanding your own behavioral reactions? Sometimes, lack of control in life can create a sense of despair. The desire of being heard, understood, seen, heal and recover can contribute in our optimal functioning and well-being. Healing can help individuals have better relationship with themselves, their career, their environment and other people around them. Seeking therapy can be challenging however, not impossible. With trust and hope, you can reach the goals of your mental wellness.
Accepting new clients - Are you tired of looking for a solution? Has it been hard to see meaningful change in your life? You have considered the idea of using counselling before, but life got in the way and… you didn’t? It's not just you! All the hectic demands of life makes it challenging to prioritize our wellbeing. If you have been feeling lost and stuck in the same old unhelpful patterns, then please reach out and we can work through it together. The easiest way to book an appointment is through our website (chettiarcounselling.ca) or you can email if you have any questions about the process.
Accepting new clients - Are you tired of looking for a solution? Has it been hard to see meaningful change in your life? You have considered the idea of using counselling before, but life got in the way and… you didn’t? It's not just you! All the hectic demands of life makes it challenging to prioritize our wellbeing. If you have been feeling lost and stuck in the same old unhelpful patterns, then please reach out and we can work through it together. The easiest way to book an appointment is through our website (chettiarcounselling.ca) or you can email if you have any questions about the process.
Peter Frieswick
Registered Psychotherapist, MACP, RP, CCC
Verified Verified
11 Endorsed
Guelph, ON N1H
You want to work through stress, anxiety, and trauma. You feel stuck and out of options. You know life shouldn't feel this hard, but you can't figure out why you're triggered by the smallest things. You find yourself doing and saying things you're ashamed of, but don't know why you do them or how to stop. Your emotions feel too overwhelming or you feel completely numbed out. You’re at a breaking point and need a place to become grounded, where things can begin to make sense, and where you can heal and learn to live again.
You want to work through stress, anxiety, and trauma. You feel stuck and out of options. You know life shouldn't feel this hard, but you can't figure out why you're triggered by the smallest things. You find yourself doing and saying things you're ashamed of, but don't know why you do them or how to stop. Your emotions feel too overwhelming or you feel completely numbed out. You’re at a breaking point and need a place to become grounded, where things can begin to make sense, and where you can heal and learn to live again.
I am a clinical psychologist and work with teens and adults who have experienced trauma and highly stressful life events. I have significant experience working with people who have experienced sexual violence, interpersonal trauma, traumatic invalidation, healthcare-related traumas, military sexual trauma, and war/combat-related traumas. Largely, I work from a Dialectical Behaviour Therapy framework, teaching clients skills to change emotions, thoughts and behaviours, while at the same time helping clients accept and process life circumstances that they cannot change.
I am a clinical psychologist and work with teens and adults who have experienced trauma and highly stressful life events. I have significant experience working with people who have experienced sexual violence, interpersonal trauma, traumatic invalidation, healthcare-related traumas, military sexual trauma, and war/combat-related traumas. Largely, I work from a Dialectical Behaviour Therapy framework, teaching clients skills to change emotions, thoughts and behaviours, while at the same time helping clients accept and process life circumstances that they cannot change.
Have you been shutting down or having angry outbursts more often? Do you feel lost during such moments? It seems like you have tried everything, but you still feel stuck and your worries seem to be getting worse. I understand that it can feel scary to reach out to a counsellor. You want to make sure that the person you talk to has the right expertise and is a good fit for you. I am interested in learning more about what you are experiencing. The easiest way to book an appointment is through our website (chettiarcounselling.ca)
Have you been shutting down or having angry outbursts more often? Do you feel lost during such moments? It seems like you have tried everything, but you still feel stuck and your worries seem to be getting worse. I understand that it can feel scary to reach out to a counsellor. You want to make sure that the person you talk to has the right expertise and is a good fit for you. I am interested in learning more about what you are experiencing. The easiest way to book an appointment is through our website (chettiarcounselling.ca)
Accepting New Clients - Feeling trapped in an unhealthy pattern, but can’t get out of it? Counselling helps you process the underlying concerns that are keeping you stuck in this negative pattern. It will also offer strategies that you can use to manage the day-to-day stressors. If you want to work through the problems you are experiencing and want a helping hand, then reach out to me. The easiest way to book an appointment is through our website (chettiarcounselling.ca)
Accepting New Clients - Feeling trapped in an unhealthy pattern, but can’t get out of it? Counselling helps you process the underlying concerns that are keeping you stuck in this negative pattern. It will also offer strategies that you can use to manage the day-to-day stressors. If you want to work through the problems you are experiencing and want a helping hand, then reach out to me. The easiest way to book an appointment is through our website (chettiarcounselling.ca)
Megan Gauthier
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Guelph, ON N1H (Online Only)
You're branching out - maybe you've started school or moved away from home, and you begin to realize that not all families function like yours.... sound familiar? This 'aha' moment can bring about all sorts of confusion and hurt about the way that we were raised. At Everworth Counselling, I help young adults who grew up in chaotic homes, with emotionally immature parents, and/or with childhood trauma to better understand their upbringing, how it impacted them, and where to go from here.
You're branching out - maybe you've started school or moved away from home, and you begin to realize that not all families function like yours.... sound familiar? This 'aha' moment can bring about all sorts of confusion and hurt about the way that we were raised. At Everworth Counselling, I help young adults who grew up in chaotic homes, with emotionally immature parents, and/or with childhood trauma to better understand their upbringing, how it impacted them, and where to go from here.
Life rarely goes according to plan, and in our most difficult times, many of us have not had the support and tools needed to navigate losses, transitions, and traumas. My role is to help you find your way through hardship, while expanding your capacity to meet challenges from a place of resilience and acceptance. Your struggles are not due to your own inadequacy; rather, I believe all behaviour makes sense on some level, when viewed from the right perspective. I work from a holistic stance that accounts for the individual, cultural, and societal factors affecting each of us uniquely, and therefore requires a personalized approach.
Life rarely goes according to plan, and in our most difficult times, many of us have not had the support and tools needed to navigate losses, transitions, and traumas. My role is to help you find your way through hardship, while expanding your capacity to meet challenges from a place of resilience and acceptance. Your struggles are not due to your own inadequacy; rather, I believe all behaviour makes sense on some level, when viewed from the right perspective. I work from a holistic stance that accounts for the individual, cultural, and societal factors affecting each of us uniquely, and therefore requires a personalized approach.
Jelum Raval
Registered Psychotherapist, MA, RP, CRPO
Verified Verified
1 Endorsed
Guelph, ON N1H (Online Only)
Accepting New Clients - Taking the step to start seeing a counsellor can be a difficult one. I am currently accepting new clients and I am here to provide you a safe space where you can feel comfortable in exploring and processing the challenging issues you are facing. If you are looking for support to help navigate the problems you are facing, I can work with you to help discover solutions that work best for your situation. The easiest way to book an appointment is through our website (chettiarcounselling.ca)
Accepting New Clients - Taking the step to start seeing a counsellor can be a difficult one. I am currently accepting new clients and I am here to provide you a safe space where you can feel comfortable in exploring and processing the challenging issues you are facing. If you are looking for support to help navigate the problems you are facing, I can work with you to help discover solutions that work best for your situation. The easiest way to book an appointment is through our website (chettiarcounselling.ca)
Tania Isnor (Off The Couch Counselling)
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
2 Endorsed
Guelph, ON N1H
Taking the first step towards self-awareness and healing can feel challenging. I am here to offer a safe, unbiased space to unpack emotions, experiences, and thoughts. Recognizing our internal dualities and reconnecting with our inner child, a wounded part of ourselves, can be transformative and healing. As your therapist, I am committed to supporting you by fostering self-awareness and challenging harmful patterns. My business Off the Couch embodies the belief that change is possible. My aim is to get you off the couch both in life and in therapy.
Taking the first step towards self-awareness and healing can feel challenging. I am here to offer a safe, unbiased space to unpack emotions, experiences, and thoughts. Recognizing our internal dualities and reconnecting with our inner child, a wounded part of ourselves, can be transformative and healing. As your therapist, I am committed to supporting you by fostering self-awareness and challenging harmful patterns. My business Off the Couch embodies the belief that change is possible. My aim is to get you off the couch both in life and in therapy.
Geraldine Sweeney
Registered Psychotherapist (Qualifying), MA, MAT, RP (Q)
Verified Verified
Guelph, ON N1H
Facing our everyday challenges is not always easy, and supporting people through life’s highs and lows is such a privilege for me to do, as a therapist. I see my role as one of helping people take on the challenge of finding ways to move through life with more ease and grace. Once we better understand what is going on in our lives, we are much better equipped to make change, and therapy is a great avenue to support this journey. Together we can find strength, hope and healing no matter what you might be facing.
Facing our everyday challenges is not always easy, and supporting people through life’s highs and lows is such a privilege for me to do, as a therapist. I see my role as one of helping people take on the challenge of finding ways to move through life with more ease and grace. Once we better understand what is going on in our lives, we are much better equipped to make change, and therapy is a great avenue to support this journey. Together we can find strength, hope and healing no matter what you might be facing.
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Melanie Bowman
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
Guelph, ON N1H
Seeking therapy is a step towards self-awareness and healing. Recognizing we could benefit from a safe, unbiased space to unpack emotions, experiences, and thoughts, is a courageous and empowering decision. The differences between our rational and emotional brain can make us feel disconnected, and recognizing our internal dualities can be helpful. An equally empowering and healing experience is reconnecting with our inner child, which may be a wounded part of who we are. I look forward to supporting you by developing awareness and challenging self-destructive patterns. The easiest way to book an appointment is through our website.
Seeking therapy is a step towards self-awareness and healing. Recognizing we could benefit from a safe, unbiased space to unpack emotions, experiences, and thoughts, is a courageous and empowering decision. The differences between our rational and emotional brain can make us feel disconnected, and recognizing our internal dualities can be helpful. An equally empowering and healing experience is reconnecting with our inner child, which may be a wounded part of who we are. I look forward to supporting you by developing awareness and challenging self-destructive patterns. The easiest way to book an appointment is through our website.
Holly Hinton Counselling & Psychotherapy Services
Registered Psychotherapist, MA, CCC, RP
Verified Verified
1 Endorsed
Guelph, ON N1H (Online Only)
Perhaps you have been searching for something to help you feel on track again. Maybe you have been feeling anxious or down lately, or you’ve had one or more difficult life experiences that you’re having trouble letting go of, or don’t know how to move past. You might be considering some important changes, or change and upheaval have already found you in ways you didn’t expect. You’d like to move forward, feeling empowered and in control. But, it's hard to figure out how.
Perhaps you have been searching for something to help you feel on track again. Maybe you have been feeling anxious or down lately, or you’ve had one or more difficult life experiences that you’re having trouble letting go of, or don’t know how to move past. You might be considering some important changes, or change and upheaval have already found you in ways you didn’t expect. You’d like to move forward, feeling empowered and in control. But, it's hard to figure out how.
I have been working with people suffering from BPD and difficulties regulating emotions in clinical settings and private practice for over a decade now. I have also worked extensively with poly-substance and behavioural addictions, clients from diverse cultural backgrounds, age, and socioeconomic status, complex PTSD, Anxiety, Depression, LGBTQ, and Sex Addiction. I have worked closely with Veterans, struggling with decades of combat trauma, victims of human trafficking, loss and grief. I have acquired this experience not only in individual and group setting, but also working with couples in outpatient and inpatient setting.
I have been working with people suffering from BPD and difficulties regulating emotions in clinical settings and private practice for over a decade now. I have also worked extensively with poly-substance and behavioural addictions, clients from diverse cultural backgrounds, age, and socioeconomic status, complex PTSD, Anxiety, Depression, LGBTQ, and Sex Addiction. I have worked closely with Veterans, struggling with decades of combat trauma, victims of human trafficking, loss and grief. I have acquired this experience not only in individual and group setting, but also working with couples in outpatient and inpatient setting.
Courtney Johnston
Registered Psychotherapist (Qualifying), MA, RP(Q), CRPO
Verified Verified
Guelph, ON N1H
Accepting New Clients - Sometimes the weight we carry in life can all become too much and maybe we shut down or have an outburst. In whatever way it comes out, I know that this is all part of being human. My goal is to compassionately support you in understanding the patterns that have you feeling stuck and navigate your inner world. I will walk alongside you in your search for meaningful change. If you would like to start this healing work together, then the easiest way is to book an appointment through our website (chettiarcounselling.ca)
Accepting New Clients - Sometimes the weight we carry in life can all become too much and maybe we shut down or have an outburst. In whatever way it comes out, I know that this is all part of being human. My goal is to compassionately support you in understanding the patterns that have you feeling stuck and navigate your inner world. I will walk alongside you in your search for meaningful change. If you would like to start this healing work together, then the easiest way is to book an appointment through our website (chettiarcounselling.ca)
Tanisha Hall- Specializing in Anxiety and ADHD
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Guelph, ON N1E
Many challenges we face are inevitable, but often we can sway the outcomes in our favour, keep challenges from compounding each other, and avoid other problems altogether. That is the philosophy I carry into my work helping my clients with challenges like ADHD, OCD, learning disabilities, autism, depression, anxiety, postpartum depression, race-based trauma, relationship difficulties, self-esteem, and other concerns. My promise is to provide you a compassionate, open, culturally-affirming, and empowering counselling environment.
Many challenges we face are inevitable, but often we can sway the outcomes in our favour, keep challenges from compounding each other, and avoid other problems altogether. That is the philosophy I carry into my work helping my clients with challenges like ADHD, OCD, learning disabilities, autism, depression, anxiety, postpartum depression, race-based trauma, relationship difficulties, self-esteem, and other concerns. My promise is to provide you a compassionate, open, culturally-affirming, and empowering counselling environment.
Accepting New Clients - Are you stuck in an unhealthy pattern and can't seem to break free? Counseling can help you understand the root causes that keep you trapped in negative behavior and provide practical strategies to manage stressors in your daily life. If you're ready to work through your challenges and want support, don't hesitate to reach out to me. Booking an appointment is easy through our website at chettiarcounselling.ca.
Accepting New Clients - Are you stuck in an unhealthy pattern and can't seem to break free? Counseling can help you understand the root causes that keep you trapped in negative behavior and provide practical strategies to manage stressors in your daily life. If you're ready to work through your challenges and want support, don't hesitate to reach out to me. Booking an appointment is easy through our website at chettiarcounselling.ca.
Angela Gray - Codependency Self-Esteem Anxiety Grief
Registered Psychotherapist, RP
Verified Verified
3 Endorsed
Guelph, ON N1H
I embody a relational approach to therapy with an emphasis on caring over curing. I view each of my clients not as a problem to solve, but as a person with a sacred story to witness. I believe you are the expert of your own story, and my role is to join you as a curious, empathetic sojourner. Together we will co-create a space of safety where deep healing and transformation can occur. I practice a self-psychological therapeutic modality based on the principle that the relationship we build together as therapist and client can become a profound source of healing.
I embody a relational approach to therapy with an emphasis on caring over curing. I view each of my clients not as a problem to solve, but as a person with a sacred story to witness. I believe you are the expert of your own story, and my role is to join you as a curious, empathetic sojourner. Together we will co-create a space of safety where deep healing and transformation can occur. I practice a self-psychological therapeutic modality based on the principle that the relationship we build together as therapist and client can become a profound source of healing.
Lisa Van Huyse
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
2 Endorsed
Guelph, ON N1H
My passion lies in supporting individuals through life's most challenging moments. Whether you're grappling with profound loss or navigating complex emotions, I offer a down-to-earth, compassionate approach to therapy. Together, we can journey towards healing and forging a meaningful path forward. I provide an empathetic, open, and supportive space, ensuring you feel safe as we navigate your toughest moments. I firmly believe that no one should face their struggles alone.
My passion lies in supporting individuals through life's most challenging moments. Whether you're grappling with profound loss or navigating complex emotions, I offer a down-to-earth, compassionate approach to therapy. Together, we can journey towards healing and forging a meaningful path forward. I provide an empathetic, open, and supportive space, ensuring you feel safe as we navigate your toughest moments. I firmly believe that no one should face their struggles alone.
Sparks Counselling
Registered Psychotherapist (Qualifying), RP (Q), MACP, BA, MOA
Verified Verified
1 Endorsed
Guelph, ON N1H
I use an integrative, and individualized approach in the treatment of depression, anxiety, panic attacks, PTSD, fainting, suicidal ideation, self-harming etc., in relation to chronic pain, phobias, OCD, social isolation, ADHD, life transitions, grief, body dysmorphia (body image), sexuality, relationships, infidelity, burn-out, break-ups and blended families. We can decide which modalities together, since each one has its strengths and weaknesses depending on the presenting issues: ACT, Cognitive Behavioural (CBT), Internal Family Systems (IFS), Humanistic, Solution-Focused (SFT), Strength-based, and Cognitive Processing (CPT).
I use an integrative, and individualized approach in the treatment of depression, anxiety, panic attacks, PTSD, fainting, suicidal ideation, self-harming etc., in relation to chronic pain, phobias, OCD, social isolation, ADHD, life transitions, grief, body dysmorphia (body image), sexuality, relationships, infidelity, burn-out, break-ups and blended families. We can decide which modalities together, since each one has its strengths and weaknesses depending on the presenting issues: ACT, Cognitive Behavioural (CBT), Internal Family Systems (IFS), Humanistic, Solution-Focused (SFT), Strength-based, and Cognitive Processing (CPT).