Self-Harming Therapists in Guelph, ON
![Photo of Mary Lee Knox-Bauer - Sparks Counselling , RP (Q), MACP, BA, MOA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/aa64963e-ff72-4544-bb48-19721c454059/3/320x400.jpeg)
Sparks Counselling
Registered Psychotherapist (Qualifying), RP (Q), MACP, BA, MOA
Verified Verified
1 Endorsed
Guelph, ON N1H
I use an integrative, and individualized approach in the treatment of depression, anxiety, panic attacks, PTSD, fainting, suicidal ideation, self-harming etc., in relation to chronic pain, phobias, OCD, social isolation, ADHD, life transitions, grief, body dysmorphia (body image), sexuality, relationships, infidelity, burn-out, break-ups and blended families. We can decide which modalities together, since each one has its strengths and weaknesses depending on the presenting issues: ACT, Cognitive Behavioural (CBT), Internal Family Systems (IFS), Humanistic, Solution-Focused (SFT), Strength-based, and Cognitive Processing (CPT).
I use an integrative, and individualized approach in the treatment of depression, anxiety, panic attacks, PTSD, fainting, suicidal ideation, self-harming etc., in relation to chronic pain, phobias, OCD, social isolation, ADHD, life transitions, grief, body dysmorphia (body image), sexuality, relationships, infidelity, burn-out, break-ups and blended families. We can decide which modalities together, since each one has its strengths and weaknesses depending on the presenting issues: ACT, Cognitive Behavioural (CBT), Internal Family Systems (IFS), Humanistic, Solution-Focused (SFT), Strength-based, and Cognitive Processing (CPT).
![Photo of Geoffrey Reekie, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/12131116-479c-4678-b1bc-50801b52abac/3/320x400.jpeg)
Don't Suffer Any longer - We can help. At ASSIST Counselling and Psychiatric Services we provide rapid and long-lasting relief from the mental, emotional and physical pain caused by trauma, abuse, mental illness, infidelity, and addictions. Using cutting edge, best practice therapeutic approaches, we can help you recover fast. At ASSIST we pride ourselves on being accessible and reliable. We offer initial appointments in hours, not weeks. We offer relief in 1-5 sessions. We have psychiatrists who can provide assessments and consultations in days, not months. Don't wait until a problem harms your family, career or health.
Don't Suffer Any longer - We can help. At ASSIST Counselling and Psychiatric Services we provide rapid and long-lasting relief from the mental, emotional and physical pain caused by trauma, abuse, mental illness, infidelity, and addictions. Using cutting edge, best practice therapeutic approaches, we can help you recover fast. At ASSIST we pride ourselves on being accessible and reliable. We offer initial appointments in hours, not weeks. We offer relief in 1-5 sessions. We have psychiatrists who can provide assessments and consultations in days, not months. Don't wait until a problem harms your family, career or health.
![Photo of Janna Earls, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/03567125-5b56-4c2d-8d5f-1d9d75f46fc1/1/320x400.jpeg)
Whether you are struggling with the challenges of stress, anxiety, depression, substance use, domestic violence, relationship issues, caregiver burnout or trauma, I am here to support you. Together, we will work towards understanding your unique challenges and developing practical strategies for coping and thriving. I’m a Registered Social Worker. I am passionate about supporting individuals on their path to recovery and resilience. My therapeutic approach is strength-based, empathetic, collaborative and client-centered. I understand that everyone’s journey is unique, and I am here to provide support to meet your specific needs.
Whether you are struggling with the challenges of stress, anxiety, depression, substance use, domestic violence, relationship issues, caregiver burnout or trauma, I am here to support you. Together, we will work towards understanding your unique challenges and developing practical strategies for coping and thriving. I’m a Registered Social Worker. I am passionate about supporting individuals on their path to recovery and resilience. My therapeutic approach is strength-based, empathetic, collaborative and client-centered. I understand that everyone’s journey is unique, and I am here to provide support to meet your specific needs.
![Photo of Elisha Van Harte, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/bb1c4b84-3434-431a-9589-73b7ccc9e9b8/1/320x400.jpeg)
I often say that I come to my work honestly. I know first hand how it feels to suffer deeply, not understanding how to make it better, and being surrounded by those who were as baffled by me as they were supportive. I am incredibly passionate and committed to working with individuals who are struggling with self harm, suicidal ideation, anxiety/mood disorders, emotion dysregulation and relationship challenges. Those who are wanting to live a better life and just don't know how to get there!
I often say that I come to my work honestly. I know first hand how it feels to suffer deeply, not understanding how to make it better, and being surrounded by those who were as baffled by me as they were supportive. I am incredibly passionate and committed to working with individuals who are struggling with self harm, suicidal ideation, anxiety/mood disorders, emotion dysregulation and relationship challenges. Those who are wanting to live a better life and just don't know how to get there!
![Photo of Gisele Hauser, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/66eb21ca-c680-4bca-8e72-296a1260c805/3/320x400.jpeg)
Many years of experience working with Trauma, Sleeping Problems, Anxiety, Emotional Eating, Concurrent Disorders and/or Severe Mental Health clients. I am a Clinician trained internationally with a different approach that seeks your Freedom, not your adjustment, your Expression of emotions, not controlling them. If nothing has worked so far for you to feel happy, give me a call.
Many years of experience working with Trauma, Sleeping Problems, Anxiety, Emotional Eating, Concurrent Disorders and/or Severe Mental Health clients. I am a Clinician trained internationally with a different approach that seeks your Freedom, not your adjustment, your Expression of emotions, not controlling them. If nothing has worked so far for you to feel happy, give me a call.
![Photo of Trajan-James Bulman - Compass Community Services, MSW, RSW, MThThDR, RMFT, MSc, Registered Social Worker](https://photos.psychologytoday.com/e60afc24-bbbb-4d6d-b527-f1b7e8e0eddb/1/320x400.png)
Compass Community Services
Registered Social Worker, MSW, RSW, MThThDR, RMFT, MSc
Verified Verified
Guelph, ON N1H
Hours: Monday - Thursday (9:00 am - 9:00 pm), Friday (9:00 am to 5:00 pm) Our Mission: To provide responsive and professional resources, fostering wellbeing in our communities. Our Vision: A resilient and supported community. Our Values: People, Inclusion, Collaboration, Accountability
Hours: Monday - Thursday (9:00 am - 9:00 pm), Friday (9:00 am to 5:00 pm) Our Mission: To provide responsive and professional resources, fostering wellbeing in our communities. Our Vision: A resilient and supported community. Our Values: People, Inclusion, Collaboration, Accountability
![Photo of André Johnson, RP (Q), MACP, BAS, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/6ce8abef-97c3-4772-9518-6a143eba8476/1/320x400.jpeg)
André Johnson
Registered Psychotherapist (Qualifying), RP (Q), MACP, BAS
Verified Verified
1 Endorsed
Guelph, ON N1E
Hello! My name is André. If you have ever struggled with being seen, feeling heard, or validated as your authentic self, you have come to the right place. As your therapist, I will provide an empathetic and compassionate place for you to share your experiences, explore your emotions, and respect your truths. I use a client-centred, strength-based approach to assist individuals, couples, and families. I mainly draw on Person Centred Therapy (PCT), Emotionally Focused Therapy (EFT), and Prolonged Exposure Therapy (PE).
Hello! My name is André. If you have ever struggled with being seen, feeling heard, or validated as your authentic self, you have come to the right place. As your therapist, I will provide an empathetic and compassionate place for you to share your experiences, explore your emotions, and respect your truths. I use a client-centred, strength-based approach to assist individuals, couples, and families. I mainly draw on Person Centred Therapy (PCT), Emotionally Focused Therapy (EFT), and Prolonged Exposure Therapy (PE).
![Photo of Taylor Geim, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/56585bbd-88c8-4910-a200-d55cbea263cb/4/320x400.jpeg)
Seeking support can be challenging; though, a courageous step on your journey to healing. I am committed to creating a safe, non-judgmental, and collaborative space, where we can work together to enhance well-being. As a Registered Psychotherapist, I am here to support you. My goal is to work with you to achieve goals, resolve challenges, and live healthier lives.
Seeking support can be challenging; though, a courageous step on your journey to healing. I am committed to creating a safe, non-judgmental, and collaborative space, where we can work together to enhance well-being. As a Registered Psychotherapist, I am here to support you. My goal is to work with you to achieve goals, resolve challenges, and live healthier lives.
![Photo of Amy Moroz - Amy Moroz Psychological Services, MEd, CPsych, Clinica, Psychol, Psychologist](https://photos.psychologytoday.com/3d9f0c26-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Amy Moroz Psychological Services
Psychologist, MEd, CPsych, Clinica, Psychol
Verified Verified
Guelph, ON N1H (Online Only)
Whatever struggles you may be having...know that help is only a phone call or an email away. Book a free 15 minute telephone consultation amymoroz.com. Or book an appointment I would be happy to sit down with you and assess your particular situation and propose a plan in order for you to get things on track. I have worked in mental health for 20 years and bring a wealth of experience and training as well as a caring, compassionate and confidential approach that can assist you to feel comfortable. You don't have to do it alone.amymoroz.com
Whatever struggles you may be having...know that help is only a phone call or an email away. Book a free 15 minute telephone consultation amymoroz.com. Or book an appointment I would be happy to sit down with you and assess your particular situation and propose a plan in order for you to get things on track. I have worked in mental health for 20 years and bring a wealth of experience and training as well as a caring, compassionate and confidential approach that can assist you to feel comfortable. You don't have to do it alone.amymoroz.com
![Photo of Ethena R Williams, RSW, MDiv, Registered Social Worker](https://photos.psychologytoday.com/43b3eb26-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
The resources for coping with past, present and future challenges include: inner strength, connection to others, and the ability to manage change. As a caring professional, I help people facing difficult circumstances to move beyond their limitations. Life can be overwhelming. Relationships, mental, emotional, or physical health struggles, tragedy, trauma can be difficult. For over 30 years, I have been helping people face these issues through my work in social services, child protection, community work and as a Clinical Counsellor. I believe that anyone who wants to face life’s challenges well can benefit from counselling.
The resources for coping with past, present and future challenges include: inner strength, connection to others, and the ability to manage change. As a caring professional, I help people facing difficult circumstances to move beyond their limitations. Life can be overwhelming. Relationships, mental, emotional, or physical health struggles, tragedy, trauma can be difficult. For over 30 years, I have been helping people face these issues through my work in social services, child protection, community work and as a Clinical Counsellor. I believe that anyone who wants to face life’s challenges well can benefit from counselling.
![Photo of Timothy Patterson, MEd, Registered Psychotherapist](https://photos.psychologytoday.com/b0eddb46-f5a3-4723-bc75-c41ce5763af0/1/320x400.jpeg)
Timothy Patterson
Registered Psychotherapist, MEd
Verified Verified
3 Endorsed
Guelph, ON N1H (Online Only)
It's okay not to feel okay. If you grew up in a damaging environment, you had to develop ingenious ways of surviving. Enduring your childhood is proof of your strength and resilience. However, you're no longer that child and feel just surviving isn't enough. The problem is that the past won't let you move on—your suffering is not your fault. What helped you in the past may now be hindering your growth. It's time to rewrite your narrative. Join me, and together, we will give voice to the parts of you that have been shamed, hidden, and denied. We can't undo the past's grave injustices, but we can take away their power.
It's okay not to feel okay. If you grew up in a damaging environment, you had to develop ingenious ways of surviving. Enduring your childhood is proof of your strength and resilience. However, you're no longer that child and feel just surviving isn't enough. The problem is that the past won't let you move on—your suffering is not your fault. What helped you in the past may now be hindering your growth. It's time to rewrite your narrative. Join me, and together, we will give voice to the parts of you that have been shamed, hidden, and denied. We can't undo the past's grave injustices, but we can take away their power.
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![Photo of Gudrun van Amerom, BA, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/51efba3e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Gudrun van Amerom
Registered Social Worker, BA, MSW, RSW
Verified Verified
1 Endorsed
Guelph, ON N1H (Online Only)
The need for connection emerges from our very core. Though we are social beings, when our core is wounded or in pain, we may instinctively attempt to protect ourselves, even from our nearest and dearest companions. Whether we’re going through a particularly challenging time in life or facing our usual day-to-day stressors, counselling can be an important part of a healthy lifestyle. I work with children, youth and adults learning to: respond skillfully to emotional distress; adjust to expected and unexpected life transitions; process grief and loss; and manage parenting demands and expectations.
The need for connection emerges from our very core. Though we are social beings, when our core is wounded or in pain, we may instinctively attempt to protect ourselves, even from our nearest and dearest companions. Whether we’re going through a particularly challenging time in life or facing our usual day-to-day stressors, counselling can be an important part of a healthy lifestyle. I work with children, youth and adults learning to: respond skillfully to emotional distress; adjust to expected and unexpected life transitions; process grief and loss; and manage parenting demands and expectations.
![Photo of Lydia Forge, RSW, Registered Social Worker](https://photos.psychologytoday.com/7ad689fd-f222-462d-90a7-dff59987a4c4/1/320x400.jpeg)
There comes a point in someone’s life where they decide, “enough is enough. Something has to change, and this change starts with me.” My ideal client is someone who is tired of old unhelpful repeated life patterns and who is determined to grow and become a better version of themselves. They are individuals who are ready to put in the work to see the results that will lead them to the life outcomes they long for. The issues I have worked for are addictions, men’s mental health, experiences from a multicultural lens, relational issues, and anxiety & coping skills.
There comes a point in someone’s life where they decide, “enough is enough. Something has to change, and this change starts with me.” My ideal client is someone who is tired of old unhelpful repeated life patterns and who is determined to grow and become a better version of themselves. They are individuals who are ready to put in the work to see the results that will lead them to the life outcomes they long for. The issues I have worked for are addictions, men’s mental health, experiences from a multicultural lens, relational issues, and anxiety & coping skills.
![Photo of Shane Smyth, BA, MA, RP, OACCPP, Registered Psychotherapist](https://photos.psychologytoday.com/43cce695-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Shane Smyth
Registered Psychotherapist, BA, MA, RP, OACCPP
Verified Verified
4 Endorsed
Guelph, ON N1H (Online Only)
Not accepting new clients
I believe you are the expert in your life and even though you may not know it, you have all the answers within you. Unfortunately sometimes life can make accessing these answers difficult. Trauma, mental health issues, addiction, work and family pressures can all impact our ability to connect to our inner wisdom and happiness. I have found through personal experience that talking to a trained professional in psychotherapy who is kind, caring, non judgmental and emotionally attuned can support the process of being able to listen to ourselves and reduce our suffering. I work with a team of therapists at Spacious Mind Counselling.
I believe you are the expert in your life and even though you may not know it, you have all the answers within you. Unfortunately sometimes life can make accessing these answers difficult. Trauma, mental health issues, addiction, work and family pressures can all impact our ability to connect to our inner wisdom and happiness. I have found through personal experience that talking to a trained professional in psychotherapy who is kind, caring, non judgmental and emotionally attuned can support the process of being able to listen to ourselves and reduce our suffering. I work with a team of therapists at Spacious Mind Counselling.
![Photo of Ashley Murphy Kilgar, BA hons, MSW, RSW](https://photos.psychologytoday.com/462d9f4d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ashley Murphy Kilgar
Registered Social Worker, Psychotherapist, BA hons, MSW, RSW
Verified Verified
Guelph, ON N1H
I am a caring and skilled therapist. I work with individuals, couples and families who are having difficulty coping with life stressors, addiction and mental health concerns. I support people to work through relationship, work, family and other life challenges. Using a non-judgmental approach I support you to move forward and make difficult but positive changes in your life. Each person I support is unique and will receive individualized treatment based on needs. I value in depth assessments to ensure that your situation and needs are understood. We will work together in a way that ensures your comfort and satisfaction with therapy.
I am a caring and skilled therapist. I work with individuals, couples and families who are having difficulty coping with life stressors, addiction and mental health concerns. I support people to work through relationship, work, family and other life challenges. Using a non-judgmental approach I support you to move forward and make difficult but positive changes in your life. Each person I support is unique and will receive individualized treatment based on needs. I value in depth assessments to ensure that your situation and needs are understood. We will work together in a way that ensures your comfort and satisfaction with therapy.
![Photo of Brian Ajamhassani @ Psychotherapy For You, RP, Registered Psychotherapist](https://photos.psychologytoday.com/ed451ce5-e425-4968-95fa-ef724690bbb8/2/320x400.jpeg)
Brian Ajamhassani @ Psychotherapy For You
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Guelph, ON N1G (Online Only)
When life gets hard to deal with, it is good to have someone to talk to; Someone with the expertise, professionalism, and compassion to listen, ask the right questions to create clarity and help us find the solution or at least see the light at the end of the tunnel. When dealing with mental and emotional pain, someone with the proper training and experience could be the right person to turn to. I utilize over 10 years of experience in therapy practice to the full benefit of my clients dealing with grief, depression, and anxiety, including those dealing with chronic illnesses such as cancer, as well as youth and parents'
When life gets hard to deal with, it is good to have someone to talk to; Someone with the expertise, professionalism, and compassion to listen, ask the right questions to create clarity and help us find the solution or at least see the light at the end of the tunnel. When dealing with mental and emotional pain, someone with the proper training and experience could be the right person to turn to. I utilize over 10 years of experience in therapy practice to the full benefit of my clients dealing with grief, depression, and anxiety, including those dealing with chronic illnesses such as cancer, as well as youth and parents'
![Photo of Tara Maggiacomo, MACP, BA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/df87570b-53ed-4135-ab94-901f28d7ce35/1/320x400.png)
Tara Maggiacomo
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
1 Endorsed
Guelph, ON N1H (Online Only)
You are unbelievably strong, more than you may realize. Your ability to survive your childhood is a true testament to your incredible strength and resilience. Growing up in a harmful environment forced you to develop ingenious survival strategies, which served you well because you are here today. Although you are no longer in that environment, those old strategies still influence you. What once protected you may now be holding you back. I invite you to join me in exploring new ways of being that cherish and embrace the parts of you that have been shamed, suppressed, and rejected.
You are unbelievably strong, more than you may realize. Your ability to survive your childhood is a true testament to your incredible strength and resilience. Growing up in a harmful environment forced you to develop ingenious survival strategies, which served you well because you are here today. Although you are no longer in that environment, those old strategies still influence you. What once protected you may now be holding you back. I invite you to join me in exploring new ways of being that cherish and embrace the parts of you that have been shamed, suppressed, and rejected.
![Photo of Mark Nixon - MyLife Counselling Guelph, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/3357208d-d9a6-452f-a048-a6d1cdb6b985/1/320x400.jpeg)
MyLife Counselling Guelph
Registered Psychotherapist, MA, RP
Verified Verified
5 Endorsed
Guelph, ON N1H
MyLife Counselling is Guelph's largest private counselling centre with over 35 regulated therapists to choose from. We offer personalized and inclusive counselling services for adults, youth, couples, and families in-person and online. Our goal is to help you find a therapist that's the right fit for you so that you can get the help you need sooner than later.
MyLife Counselling is Guelph's largest private counselling centre with over 35 regulated therapists to choose from. We offer personalized and inclusive counselling services for adults, youth, couples, and families in-person and online. Our goal is to help you find a therapist that's the right fit for you so that you can get the help you need sooner than later.
![Photo of Justin Michel - Building Bridges Psychotherapy, RP, MSc, MA, Registered Psychotherapist](https://photos.psychologytoday.com/128e69f8-69af-446d-b154-ddf3b3e751c3/1/320x400.jpeg)
Building Bridges Psychotherapy
Registered Psychotherapist, RP, MSc, MA
Verified Verified
Guelph, ON N1H
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
![Photo of Nicole Stocco, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/a3ec399a-02fc-4d3f-a54d-10b462688d26/1/320x400.jpeg)
Nicole Stocco
Registered Social Worker, MSW, RSW
Verified Verified
5 Endorsed
Guelph, ON N1G (Online Only)
Relationships often attract us with their promise of heaven, but can quickly end up feeling like hell. Emotional distance, loneliness, escalating fights, affairs, and addictions may leave you wondering what happened to the bright future you once envisioned with your partner. If this sounds like your marriage or relationship, know that you can come back from the brink. Relationship troubles can be confusing and stressful, but couples counselling can help you and your partner heal from past emotional injuries, rebuild a sense of closeness, and kick start communication on gridlocked issues.
Relationships often attract us with their promise of heaven, but can quickly end up feeling like hell. Emotional distance, loneliness, escalating fights, affairs, and addictions may leave you wondering what happened to the bright future you once envisioned with your partner. If this sounds like your marriage or relationship, know that you can come back from the brink. Relationship troubles can be confusing and stressful, but couples counselling can help you and your partner heal from past emotional injuries, rebuild a sense of closeness, and kick start communication on gridlocked issues.
![Photo of Emily Hansen, RP, Registered Psychotherapist](https://photos.psychologytoday.com/8c5fc79e-0d56-4e3b-93a7-7e77d02673b5/1/320x400.jpeg)
Emily Hansen
Registered Psychotherapist, RP
Verified Verified
Guelph, ON N1H
Not accepting new clients
Emily Hansen is a Registered Psychotherapist and holds a Master’s Degree in Spiritual Care and Psychotherapy and an Honours Degree in Psychology from Wilfrid Laurier University. Emily is highly experienced working with adults, teens, and children through a range of issues including anxiety, depression, anger, and complex family issues.
Emily Hansen is a Registered Psychotherapist and holds a Master’s Degree in Spiritual Care and Psychotherapy and an Honours Degree in Psychology from Wilfrid Laurier University. Emily is highly experienced working with adults, teens, and children through a range of issues including anxiety, depression, anger, and complex family issues.
![Photo of Andrew Vu - The Adhd And Spectrum Centre, RP(Q), MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/18428672-fe55-49aa-9ffe-5db82a2c17df/1/320x400.jpeg)
Andrew Vu - The Adhd And Spectrum Centre
Registered Psychotherapist (Qualifying), RP(Q), MA
Verified Verified
Guelph, ON N1H
I specialize in ADHD & Autism Lvl. 1 and also have experience working with social & general anxiety, trauma, depression, suicidal feelings, substance abuse, video game addiction, stress, and relationship concerns (family, romantic, and friendships). Working with neurodivergent kids, adults, couples, & families is very important to me because I was diagnosed with ADHD as an adult and struggled a lot without proper support. I get how frustrating navigating the mental health and education systems can be and want to support others in learning to harness their amazing abilities and make lasting positive change.
I specialize in ADHD & Autism Lvl. 1 and also have experience working with social & general anxiety, trauma, depression, suicidal feelings, substance abuse, video game addiction, stress, and relationship concerns (family, romantic, and friendships). Working with neurodivergent kids, adults, couples, & families is very important to me because I was diagnosed with ADHD as an adult and struggled a lot without proper support. I get how frustrating navigating the mental health and education systems can be and want to support others in learning to harness their amazing abilities and make lasting positive change.
![Photo of Marinela Trickett, MACP, RP, Registered Psychotherapist](https://photos.psychologytoday.com/befc7745-bdb9-4594-bdae-7d7e8d95e73c/2/320x400.jpeg)
I have been working with people suffering from BPD and difficulties regulating emotions in clinical settings and private practice for over a decade now. I have also worked extensively with poly-substance and behavioural addictions, clients from diverse cultural backgrounds, age, and socioeconomic status, complex PTSD, Anxiety, Depression, LGBTQ, and Sex Addiction. I have worked closely with Veterans, struggling with decades of combat trauma, victims of human trafficking, loss and grief. I have acquired this experience not only in individual and group setting, but also working with couples in outpatient and inpatient setting.
I have been working with people suffering from BPD and difficulties regulating emotions in clinical settings and private practice for over a decade now. I have also worked extensively with poly-substance and behavioural addictions, clients from diverse cultural backgrounds, age, and socioeconomic status, complex PTSD, Anxiety, Depression, LGBTQ, and Sex Addiction. I have worked closely with Veterans, struggling with decades of combat trauma, victims of human trafficking, loss and grief. I have acquired this experience not only in individual and group setting, but also working with couples in outpatient and inpatient setting.
![Photo of Stevie Forbes-Roberts, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/bc56a045-a757-49ca-a121-4004a9f7e635/1/320x400.jpeg)
Stevie Forbes-Roberts
Registered Social Worker, MSW, RSW
Verified Verified
Guelph, ON N1H (Online Only)
Life is messy and hard and beautiful. We all need support to reach our goals and live a life of meaning. I provide free half hour consultations to discuss how I can be helpful. It's important to find the right therapist for you. My work with you will be strength-based, person-centred and collaborative. Specialties: mental health recovery, 2SLGBTQ+ adults, children, youth and families, trauma informed care, youth and adults struggling with chronic suicidality and self-harm behaviours, and support for parents with a 2SLGBTQ2S+ family member. I also have lived experience with depression, anxiety, intergenerational trauma and ADHD.
Life is messy and hard and beautiful. We all need support to reach our goals and live a life of meaning. I provide free half hour consultations to discuss how I can be helpful. It's important to find the right therapist for you. My work with you will be strength-based, person-centred and collaborative. Specialties: mental health recovery, 2SLGBTQ+ adults, children, youth and families, trauma informed care, youth and adults struggling with chronic suicidality and self-harm behaviours, and support for parents with a 2SLGBTQ2S+ family member. I also have lived experience with depression, anxiety, intergenerational trauma and ADHD.
![Photo of Tara Kanerva, MA, Therapy, Hypno, NLP, Coach](https://photos.psychologytoday.com/4c9884c1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I operate from a strength based approach, using a powerful combination of NLP (neuro-linguistic programming) hypnosis and Time Line Therapy®. I work in person and online. We will achieve success by uncovering the unconscious patterns and programming that is keeping you stuck! We work where behaviour, emotions and reactions are actually coming from. Huge shifts happen fast, even when they have been suffering for years. There is a way to heal that is easier and simpler - without talking about all the content, and reliving the pain. Free Consults available online and I will work on a sliding scale in these tough times.
I operate from a strength based approach, using a powerful combination of NLP (neuro-linguistic programming) hypnosis and Time Line Therapy®. I work in person and online. We will achieve success by uncovering the unconscious patterns and programming that is keeping you stuck! We work where behaviour, emotions and reactions are actually coming from. Huge shifts happen fast, even when they have been suffering for years. There is a way to heal that is easier and simpler - without talking about all the content, and reliving the pain. Free Consults available online and I will work on a sliding scale in these tough times.
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Self-Harming Counsellors
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioural therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behaviour therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioural and dialectical behaviour therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.