Relationship Issues Therapists in Guelph, ON
I work with individuals seeking guidance, emotional support, mental clarity, harmony in mind and body. Whether experiencing relationship conflict, stress, grief, trauma or seeking new perspectives and fresh solutions on your life journey, the essence of my approach is to provide a safe, supportive base where you can explore, understand, and heal issues causing discomfort and imbalance in your life. Physical limitations, social discomfort, and the challenge of living in a fast-paced changing world all contribute to "dis-ease" in the body/mind. This can present itself in the form of anxiety, depression, chronic pain, insomnia, eating disorders, addiction and more.
I work with individuals seeking guidance, emotional support, mental clarity, harmony in mind and body. Whether experiencing relationship conflict, stress, grief, trauma or seeking new perspectives and fresh solutions on your life journey, the essence of my approach is to provide a safe, supportive base where you can explore, understand, and heal issues causing discomfort and imbalance in your life. Physical limitations, social discomfort, and the challenge of living in a fast-paced changing world all contribute to "dis-ease" in the body/mind. This can present itself in the form of anxiety, depression, chronic pain, insomnia, eating disorders, addiction and more.
Natalie McMullen | Relationship And Attachment Issues | Trauma
Registered Psychotherapist (Qualifying)
Verified Verified
3 Endorsed
Guelph, ON N1G (Online Only)
Or you’re in a relationship, but your fear of abandonment and trust issues are making it difficult to truly connect with your partner.
Do you find yourself repeating the same defeating patterns in relationships? If you’re looking to overcome an anxious, avoidant, or disorganized attachment style, I’m here to help. My passion is to help people overcome the psychological and emotional barriers to living full lives with love and connection. Maybe you’ve just gone through a breakup and you’re finding yourself searching for meaning. Perhaps you have a tendency to ignore red flags, attract emotionally unavailable partners, or avoid dating due to fear of rejection or heartbreak.
Or you’re in a relationship, but your fear of abandonment and trust issues are making it difficult to truly connect with your partner.
Do you find yourself repeating the same defeating patterns in relationships? If you’re looking to overcome an anxious, avoidant, or disorganized attachment style, I’m here to help. My passion is to help people overcome the psychological and emotional barriers to living full lives with love and connection. Maybe you’ve just gone through a breakup and you’re finding yourself searching for meaning. Perhaps you have a tendency to ignore red flags, attract emotionally unavailable partners, or avoid dating due to fear of rejection or heartbreak.
Stacey Ivits - Counselling Services
Registered Social Worker, MSW RSW
Verified Verified
3 Endorsed
Guelph, ON N1C
Are you struggling with your health, pain, or illness? Are you experiencing a new physical or mental health diagnosis? Has your chronic condition worsened? Has the pandemic impacted your health? Are you experiencing Long Covid Symptoms? Have medical treatments been overwhelming? With compassionate support you can navigate chronic physical and mental health challenges better. You want skills and tools to better manage the day-to-day challenges like pain, fatigue, disability, body image, and relationship troubles. You need a safe place to share your story and process overwhelming past experiences.
Are you struggling with your health, pain, or illness? Are you experiencing a new physical or mental health diagnosis? Has your chronic condition worsened? Has the pandemic impacted your health? Are you experiencing Long Covid Symptoms? Have medical treatments been overwhelming? With compassionate support you can navigate chronic physical and mental health challenges better. You want skills and tools to better manage the day-to-day challenges like pain, fatigue, disability, body image, and relationship troubles. You need a safe place to share your story and process overwhelming past experiences.
Kickstart Men's Therapy - John Shearer
Registered Social Worker, RSW
Verified Verified
Guelph, ON N1C (Online Only)
Are you looking to kickstart your life? Are you feeling stuck, overwhelmed, or disconnected? Many men struggle silently with mental health challenges, but you don't have to face them alone. Whether you're grappling with relationship issues, career transitions, sexual issues, depression, grief, or addiction, I'm here to provide a safe and supportive space for you to find healing and growth. Let's embark on this transformative journey together towards reclaiming your inner strength and embracing a life of purpose. Book your free 20-minute consultation now to take the first step towards a brighter future.
Are you looking to kickstart your life? Are you feeling stuck, overwhelmed, or disconnected? Many men struggle silently with mental health challenges, but you don't have to face them alone. Whether you're grappling with relationship issues, career transitions, sexual issues, depression, grief, or addiction, I'm here to provide a safe and supportive space for you to find healing and growth. Let's embark on this transformative journey together towards reclaiming your inner strength and embracing a life of purpose. Book your free 20-minute consultation now to take the first step towards a brighter future.
I am a Registered Psychotherapist with 12 years of clinical experience. Working with children and youth is a specialization of mine but I also love working with adults. I am currently completing trauma training in Somatic Experiencing, which explores the mind-body connected and how stress gets stored in the body. I specialize in trauma, anxiety, depression, grief and relationship issues. I use an integrative approach which incorporates a mind-body approach and is considerate of the latest neuroscience research. I describe myself as a client-centred, relational and strengths based therapist.
I am a Registered Psychotherapist with 12 years of clinical experience. Working with children and youth is a specialization of mine but I also love working with adults. I am currently completing trauma training in Somatic Experiencing, which explores the mind-body connected and how stress gets stored in the body. I specialize in trauma, anxiety, depression, grief and relationship issues. I use an integrative approach which incorporates a mind-body approach and is considerate of the latest neuroscience research. I describe myself as a client-centred, relational and strengths based therapist.
I offer a holistic, relationship centred and trauma informed approach to therapy.
Building connections with ourselves and others is one of the most important components of a fulfilling life. However, negative messages from the world and our past experiences can often make us feel like we are not good enough. This negative self-talk and self-doubt can make it difficult to form meaningful connections and enjoy life the way we want to, leaving us feeling overwhelmed, anxious, confused, or stuck.
I offer a holistic, relationship centred and trauma informed approach to therapy.
Building connections with ourselves and others is one of the most important components of a fulfilling life. However, negative messages from the world and our past experiences can often make us feel like we are not good enough. This negative self-talk and self-doubt can make it difficult to form meaningful connections and enjoy life the way we want to, leaving us feeling overwhelmed, anxious, confused, or stuck.
I am deeply committed to helping clients not only feel supported and understood, but also find better ways to manage and overcome anxiety, depression, self-worth, and relationship issues. Having spent a great deal of time discovering my own personal values and meaning in life, I work to help clients connect with their true selves and navigate existential concerns. It is through my own personal journey with overcoming self-doubt, low confidence, and anxiety that I am drawn to the practice of psychotherapy. I understand how draining and consuming it can be when we get caught up in our problematic thoughts and feelings.
I am deeply committed to helping clients not only feel supported and understood, but also find better ways to manage and overcome anxiety, depression, self-worth, and relationship issues. Having spent a great deal of time discovering my own personal values and meaning in life, I work to help clients connect with their true selves and navigate existential concerns. It is through my own personal journey with overcoming self-doubt, low confidence, and anxiety that I am drawn to the practice of psychotherapy. I understand how draining and consuming it can be when we get caught up in our problematic thoughts and feelings.
I work with individuals who experience, anxiety, stress, self-esteem issues, ADHD, grief and loss, life transitions, relationship issues, anger management, and addiction issues.
Accepting New Clients - Feeling trapped in an unhealthy pattern, but can’t get out of it? Counselling helps you process the underlying concerns that are keeping you stuck in this negative pattern. It will also offer strategies that you can use to manage the day-to-day stressors. If you want to work through the problems you are experiencing and want a helping hand, then reach out to me. The easiest way to book an appointment is through our website (chettiarcounselling.ca)
I work with individuals who experience, anxiety, stress, self-esteem issues, ADHD, grief and loss, life transitions, relationship issues, anger management, and addiction issues.
Accepting New Clients - Feeling trapped in an unhealthy pattern, but can’t get out of it? Counselling helps you process the underlying concerns that are keeping you stuck in this negative pattern. It will also offer strategies that you can use to manage the day-to-day stressors. If you want to work through the problems you are experiencing and want a helping hand, then reach out to me. The easiest way to book an appointment is through our website (chettiarcounselling.ca)
Greenaway, Theis & Associates
Psychologist, CPsych
Verified Verified
Guelph, ON N1H
Waitlist for new clients
Our team members have different specializations including generalized practice, mood disorders, trauma, substance abuse, grief, relationship issues, older adulthood and leadership.
Greenaway, Theis & Associates is a small group of dedicated Psychologists, Social Workers, Psychotherapists, Counsellors and Coaches. Our founding members have all had over 30 years of experience in offering clinical services. We work from an integrated approach pulling from several approaches to therapy and the latest research to serve our clients with care and compassion. We believe in building safe relationships and environments in which clients can explore their lives to foster healing and growth. We are dedicated to supporting therapists newly in practice. This allows us to offer therapy with a sliding scale.
Our team members have different specializations including generalized practice, mood disorders, trauma, substance abuse, grief, relationship issues, older adulthood and leadership.
Greenaway, Theis & Associates is a small group of dedicated Psychologists, Social Workers, Psychotherapists, Counsellors and Coaches. Our founding members have all had over 30 years of experience in offering clinical services. We work from an integrated approach pulling from several approaches to therapy and the latest research to serve our clients with care and compassion. We believe in building safe relationships and environments in which clients can explore their lives to foster healing and growth. We are dedicated to supporting therapists newly in practice. This allows us to offer therapy with a sliding scale.
Taylor Caissie
Registered Psychotherapist (Qualifying), MA, RP(Qual
Verified Verified
2 Endorsed
Guelph, ON N1H
In developing a supportive relationship with my clients, I encourage effective communication that enhances a person to shape their understanding of their sense of self and empower them to take action through transformative moments where vulnerability is encouraged through a safely balanced medium.
I believe you (my client or possible future client) to be the expert in your own life, and I am the passenger on your road to healing. As a passenger, it’s not my place to howl at you to turn left or slow down. But I will keep you company, I will help you navigate, and I will point out stop signs and animals running into the road. Clients I’ve worked with like that I am welcoming, positive, and inviting, and that I understand their stories without judgement.
In developing a supportive relationship with my clients, I encourage effective communication that enhances a person to shape their understanding of their sense of self and empower them to take action through transformative moments where vulnerability is encouraged through a safely balanced medium.
I believe you (my client or possible future client) to be the expert in your own life, and I am the passenger on your road to healing. As a passenger, it’s not my place to howl at you to turn left or slow down. But I will keep you company, I will help you navigate, and I will point out stop signs and animals running into the road. Clients I’ve worked with like that I am welcoming, positive, and inviting, and that I understand their stories without judgement.
I also encourage feedback at every stage to ensure you are satisfied with my approach, the goals we create, and our therapeutic relationship.
Anxiety struggles can be overwhelming, and difficult to overcome alone. So how do we cope when our worries and frustrations are magnified by a worldwide health crisis? You might think “other people have it worse, or my problem is silly”. However, our struggles aren’t measured by the event itself, they are based on the unique lens with which we view our experiences. Do you find yourself trying to escape from life, abusing substances or even feeling ashamed of your behaviour? If you're worried you're not ready or feel hesitant, there's no commitment necessary. Let's explore how we can work together to offer you relief.
I also encourage feedback at every stage to ensure you are satisfied with my approach, the goals we create, and our therapeutic relationship.
Anxiety struggles can be overwhelming, and difficult to overcome alone. So how do we cope when our worries and frustrations are magnified by a worldwide health crisis? You might think “other people have it worse, or my problem is silly”. However, our struggles aren’t measured by the event itself, they are based on the unique lens with which we view our experiences. Do you find yourself trying to escape from life, abusing substances or even feeling ashamed of your behaviour? If you're worried you're not ready or feel hesitant, there's no commitment necessary. Let's explore how we can work together to offer you relief.
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I am a client centered therapist and truly believe the most important piece of our work together is the relationship we forge.
I tailor my approach to meet each individual’s needs & therapeutic goals pulling from various modalities such as Solution-Focused, Strengths-Based, Narrative, Family Systems, Cognitive Behavioural Therapy (CBT), and Mindfulness. I am a mother to 2 children and have specialized training in perinatal mental health & supporting individuals through the highs and lows of parenthood. Whether it is difficult emotions, managing relationships, dealing with stress & overwhelm, life changes & transitions, struggling with identity & role strain, or grief & loss - I am here to walk alongside you, no matter where you are on your journey.
I am a client centered therapist and truly believe the most important piece of our work together is the relationship we forge.
I tailor my approach to meet each individual’s needs & therapeutic goals pulling from various modalities such as Solution-Focused, Strengths-Based, Narrative, Family Systems, Cognitive Behavioural Therapy (CBT), and Mindfulness. I am a mother to 2 children and have specialized training in perinatal mental health & supporting individuals through the highs and lows of parenthood. Whether it is difficult emotions, managing relationships, dealing with stress & overwhelm, life changes & transitions, struggling with identity & role strain, or grief & loss - I am here to walk alongside you, no matter where you are on your journey.
Hello my name is Sue Graham and I am a Registered Social Worker with 30 years experience. I have been working with individuals to help them increase their self-awareness and make positive changes in their lives within an empowering and respectful therapeutic relationship. I specialize in treating clients with Eating Disorders, alcohol and drug addiction, mental health issues as well as survivors of abuse. I am a trauma informed therapist, certified in Trauma Informed Stabilization Treatment (TIST). I offer both evening and daytime appointments and look forward to speaking with you through a free telephone conversation.
Hello my name is Sue Graham and I am a Registered Social Worker with 30 years experience. I have been working with individuals to help them increase their self-awareness and make positive changes in their lives within an empowering and respectful therapeutic relationship. I specialize in treating clients with Eating Disorders, alcohol and drug addiction, mental health issues as well as survivors of abuse. I am a trauma informed therapist, certified in Trauma Informed Stabilization Treatment (TIST). I offer both evening and daytime appointments and look forward to speaking with you through a free telephone conversation.
Together, my clients and I work through anxiety, depression, trauma, life transitions, low self-esteem, stress management, relationship issues, and other life experiences.
Are you feeling burdened, overwhelmed or numb? Perhaps you sometimes experience emotions that come out of nowhere, or seem inappropriate for the situation you are in. Do you want more fulfillment in your life and your relationships? These experiences are common for many of us, and can be an important indicator that we need a safe and supportive space to process difficult circumstances or heal from trauma. Every person has inner resources and gifts to help them heal and find balance. My goal is to compassionately support you in understanding patterns that have you feeling stuck and to explore your inner world.
Together, my clients and I work through anxiety, depression, trauma, life transitions, low self-esteem, stress management, relationship issues, and other life experiences.
Are you feeling burdened, overwhelmed or numb? Perhaps you sometimes experience emotions that come out of nowhere, or seem inappropriate for the situation you are in. Do you want more fulfillment in your life and your relationships? These experiences are common for many of us, and can be an important indicator that we need a safe and supportive space to process difficult circumstances or heal from trauma. Every person has inner resources and gifts to help them heal and find balance. My goal is to compassionately support you in understanding patterns that have you feeling stuck and to explore your inner world.
I specialize in empowering teens and adults facing challenges, such as anxiety, life transitions, relationship dynamics, and self-discovery. Throughout my career, I have dedicated myself to the transformative principles of harm reduction, fostering resilience within diverse communities. Recently, I've channeled this passion into providing tailored support to university students, acknowledging and addressing their unique needs. With a profound focus on inclusivity, I actively support individuals within the trans community.
I specialize in empowering teens and adults facing challenges, such as anxiety, life transitions, relationship dynamics, and self-discovery. Throughout my career, I have dedicated myself to the transformative principles of harm reduction, fostering resilience within diverse communities. Recently, I've channeled this passion into providing tailored support to university students, acknowledging and addressing their unique needs. With a profound focus on inclusivity, I actively support individuals within the trans community.
Amelia Doma
Registered Psychotherapist, MA, RP
Verified Verified
Guelph, ON N1H
Not accepting new clients
Empathetic in my approach, I seek to strengthen the therapeutic relationship by helping you to feel curious, safe, and understood.
Drawing on mind-body connections, I encourage individuals to dig deep as they learn to accept and trust their emotions. Focusing on the "here and now", I support individuals to see how the past is intricately linked to their present experience. I am passionate about helping adults and adolescents (16+) struggling with anxiety, depression, body image, and codependency. Having worked extensively with families, youth, and adults, I understand the challenges individuals can face in working through issues at home, at school/work, and between peers. I offer services both in-person and online to suit your preference.
Empathetic in my approach, I seek to strengthen the therapeutic relationship by helping you to feel curious, safe, and understood.
Drawing on mind-body connections, I encourage individuals to dig deep as they learn to accept and trust their emotions. Focusing on the "here and now", I support individuals to see how the past is intricately linked to their present experience. I am passionate about helping adults and adolescents (16+) struggling with anxiety, depression, body image, and codependency. Having worked extensively with families, youth, and adults, I understand the challenges individuals can face in working through issues at home, at school/work, and between peers. I offer services both in-person and online to suit your preference.
Lisa Mary Elizabeth Detwiler
Registered Psychotherapist, RP, OT Reg, (Ont)
Verified Verified
Guelph, ON N1H
Research shows that the greatest factor that predicts successful outcomes in psychotherapy is the therapeutic relationship with the client, not the modality used.
ACCEPTING NEW ONTARIO BASED CLIENTS: Specializing in individual and group psychotherapy using evidence- based treatment models including Mindfulness Based Cognitive Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy ( CPT). I am a Graduate of the Gestalt Institute of Toronto. I have also pioneered the creation of a Psychotherapy Supervision Training program for Occupational therapists in Ontario and have formal training in Supervision. The priority of my approach is to create a strong therapeutic relationship with clients, that is non-judgemental, safe, and collaborative.
Research shows that the greatest factor that predicts successful outcomes in psychotherapy is the therapeutic relationship with the client, not the modality used.
ACCEPTING NEW ONTARIO BASED CLIENTS: Specializing in individual and group psychotherapy using evidence- based treatment models including Mindfulness Based Cognitive Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy ( CPT). I am a Graduate of the Gestalt Institute of Toronto. I have also pioneered the creation of a Psychotherapy Supervision Training program for Occupational therapists in Ontario and have formal training in Supervision. The priority of my approach is to create a strong therapeutic relationship with clients, that is non-judgemental, safe, and collaborative.
Catherine Bowman
Registered Social Worker, MSW RSW
Verified Verified
Guelph, ON N1E
Not accepting new clients
A strong therapeutic relationship is foundational to the process of healing.
My area of expertise is working with adults who are experiencing chronic stress related to past trauma or current life events. Adults I work with are wanting to find ways to ease the distress, prevent or better manage chronic health conditions , experience more focus, with better emotional balance and sense of well being.
A strong therapeutic relationship is foundational to the process of healing.
My area of expertise is working with adults who are experiencing chronic stress related to past trauma or current life events. Adults I work with are wanting to find ways to ease the distress, prevent or better manage chronic health conditions , experience more focus, with better emotional balance and sense of well being.
In her sessions, Daina creates a safe, inclusive, and non-judgmental space for clients of all backgrounds, offering the freedom to explore with her client to build a strong and trusting relationship.
When experiencing life transitions such as the loss of a job, a serious illness, the loss of a beloved pet, or the death of a loved one, it can be truly difficult and can impact almost every aspect of your everyday life. If you're feeling overwhelmed or alone in this season, it's time to reach out for support. Daina supports individuals, couples, and families to navigate the complexities of anxiety, depression, grief and loss, helping clients work towards healing and resilience.
In her sessions, Daina creates a safe, inclusive, and non-judgmental space for clients of all backgrounds, offering the freedom to explore with her client to build a strong and trusting relationship.
When experiencing life transitions such as the loss of a job, a serious illness, the loss of a beloved pet, or the death of a loved one, it can be truly difficult and can impact almost every aspect of your everyday life. If you're feeling overwhelmed or alone in this season, it's time to reach out for support. Daina supports individuals, couples, and families to navigate the complexities of anxiety, depression, grief and loss, helping clients work towards healing and resilience.
Hi there! I started Guesthouse Therapy with a desire to support individuals looking to deepen their relationship with themselves and improve their quality of life. If you are struggling with high stress, anxiety, or depression, because of issues related to your relationships, work, or identity, past or present, you are in the right place. I work with a systemic lens, constantly learning about what it means to be anti-racist and anti-oppressive, and practicing within those frameworks. I am aware and critical of environmental, cultural, and societal impacts on our mental health.
Hi there! I started Guesthouse Therapy with a desire to support individuals looking to deepen their relationship with themselves and improve their quality of life. If you are struggling with high stress, anxiety, or depression, because of issues related to your relationships, work, or identity, past or present, you are in the right place. I work with a systemic lens, constantly learning about what it means to be anti-racist and anti-oppressive, and practicing within those frameworks. I am aware and critical of environmental, cultural, and societal impacts on our mental health.
I am a registered clinical psychologist who serves children, adolescents, and their families. For more than 20 years, I have provided psychological assessment, treatment, and consultation services in both public and private mental health settings. I have had the opportunity to work many years with complex populations through McMaster Children's Hospital and an outpatient mental health clinic housed on the University of Guelph campus. I am trained and have experience working with children and their families struggling with a wide range of issues including anxiety disorders, depression, learning difficulties, trauma, adjustment issues, interpersonal and relationship issues.
I am a registered clinical psychologist who serves children, adolescents, and their families. For more than 20 years, I have provided psychological assessment, treatment, and consultation services in both public and private mental health settings. I have had the opportunity to work many years with complex populations through McMaster Children's Hospital and an outpatient mental health clinic housed on the University of Guelph campus. I am trained and have experience working with children and their families struggling with a wide range of issues including anxiety disorders, depression, learning difficulties, trauma, adjustment issues, interpersonal and relationship issues.
Are you struggling with anxiety? Trauma? Feeling stuck? Struggling in a relationship? Feeling overwhelmed? Tired of the constant negative chatter in your head? Life can be challenging at times. Imagine if you felt calm, confident, resourceful and happy! I have over 20 years of experience helping clients just like you regain their lives.
Are you struggling with anxiety? Trauma? Feeling stuck? Struggling in a relationship? Feeling overwhelmed? Tired of the constant negative chatter in your head? Life can be challenging at times. Imagine if you felt calm, confident, resourceful and happy! I have over 20 years of experience helping clients just like you regain their lives.
In the context of a supportive therapeutic relationship, we will draw upon and expand your existing strengths and develop new tools and strategies that will help get you to where you want to be.
Every individual has their own story and path through life and sometimes we all need some support and guidance along the way. I am dedicated to providing a safe, empathic, and trusting environment that fosters acceptance, understanding, healing, and growth. At the core of my work is the belief that every person has the capacity to change. We will work together to help you better understand your emotions, thoughts, behaviours, and beliefs, placing you in an empowered position to create the positive change you're seeking. I am committed to working collaboratively with you to reach your goals.
In the context of a supportive therapeutic relationship, we will draw upon and expand your existing strengths and develop new tools and strategies that will help get you to where you want to be.
Every individual has their own story and path through life and sometimes we all need some support and guidance along the way. I am dedicated to providing a safe, empathic, and trusting environment that fosters acceptance, understanding, healing, and growth. At the core of my work is the belief that every person has the capacity to change. We will work together to help you better understand your emotions, thoughts, behaviours, and beliefs, placing you in an empowered position to create the positive change you're seeking. I am committed to working collaboratively with you to reach your goals.
I have expansive experience in the treatment of depression, anxiety, trauma, grief, LGBTQ+ concerns, and relationship issues.
In my private practice I offer therapy to people who need more than what they can access through short term services. I have worked in mental health and employee assistance programs (EAP), and enjoy doing longer term therapy. Primarily, I work with adults who are struggling with mental health issues, including depression, anxiety, grief, trauma, couples with relationship concerns, and people who have life changes they are working through. In my practice, I take an anti-oppression, culturally informed stance to peoples' issues and experiences. I am committed to ongoing professional development.
I have expansive experience in the treatment of depression, anxiety, trauma, grief, LGBTQ+ concerns, and relationship issues.
In my private practice I offer therapy to people who need more than what they can access through short term services. I have worked in mental health and employee assistance programs (EAP), and enjoy doing longer term therapy. Primarily, I work with adults who are struggling with mental health issues, including depression, anxiety, grief, trauma, couples with relationship concerns, and people who have life changes they are working through. In my practice, I take an anti-oppression, culturally informed stance to peoples' issues and experiences. I am committed to ongoing professional development.
Having worked in the field of mental health since 2004, Jordana is skilled at facilitating individual, couple, family, and group therapy for those impacted by depression, anxiety, loss, life transitions, relationship dynamics, stress, communication challenges, trauma, PTSD, and substance use disorder.
There are many sound reasons why people choose therapy. Some find therapy to be a safe place for deepening their self-awareness. Others find therapy useful for developing skills for improved coping. Additionally, there are those who find that therapy facilitates clearer communication with their loved ones. Jordana Sternberg, MSW RSW, is a registered social worker who has witnessed, time-and-time again, the incredible progress that occurs when people are motivated for change.
Having worked in the field of mental health since 2004, Jordana is skilled at facilitating individual, couple, family, and group therapy for those impacted by depression, anxiety, loss, life transitions, relationship dynamics, stress, communication challenges, trauma, PTSD, and substance use disorder.
There are many sound reasons why people choose therapy. Some find therapy to be a safe place for deepening their self-awareness. Others find therapy useful for developing skills for improved coping. Additionally, there are those who find that therapy facilitates clearer communication with their loved ones. Jordana Sternberg, MSW RSW, is a registered social worker who has witnessed, time-and-time again, the incredible progress that occurs when people are motivated for change.