Punjabi Therapists in Guelph, ON
David Green- C2C Psychotherapy & Counselling
Registered Psychotherapist
Verified Verified
1 Endorsed
Guelph, ON N1G (Online Only)
Are you struggling to manage your emotions of sadness, anxiety, anger, overthinking and panic? Do you experience a sense of helplessness in understanding your own behavioral reactions? Sometimes, lack of control in life can create a sense of despair. The desire of being heard, understood, seen, heal and recover can contribute in our optimal functioning and well-being. Healing can help individuals have better relationship with themselves, their career, their environment and other people around them. Seeking therapy can be challenging however, not impossible. With trust and hope, you can reach the goals of your mental wellness.
Are you struggling to manage your emotions of sadness, anxiety, anger, overthinking and panic? Do you experience a sense of helplessness in understanding your own behavioral reactions? Sometimes, lack of control in life can create a sense of despair. The desire of being heard, understood, seen, heal and recover can contribute in our optimal functioning and well-being. Healing can help individuals have better relationship with themselves, their career, their environment and other people around them. Seeking therapy can be challenging however, not impossible. With trust and hope, you can reach the goals of your mental wellness.
As a young adult, navigating life with anxiety, depression, or trauma can be disorienting, especially if cultural influences amplify pressure to create stability in your life. This can make you withdraw & feel all the more disconnected from yourself & others. I understand how this impacts your daily life, academics, career, & relationships, which is why as an empathetic therapist, I create a safe space for you to explore your multifaceted identities, develop coping strategies, & build resilience. Together let’s address your unique challenges, nurture self-empowerment, and map a path forward in which you thrive with confidence & joy!
As a young adult, navigating life with anxiety, depression, or trauma can be disorienting, especially if cultural influences amplify pressure to create stability in your life. This can make you withdraw & feel all the more disconnected from yourself & others. I understand how this impacts your daily life, academics, career, & relationships, which is why as an empathetic therapist, I create a safe space for you to explore your multifaceted identities, develop coping strategies, & build resilience. Together let’s address your unique challenges, nurture self-empowerment, and map a path forward in which you thrive with confidence & joy!
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Guelph, ON N1H (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Finding a Counsellor to support you through the challenges you're experiencing, can be a challenge in itself! We want to make finding the right Therapist for you as easy as possible - especially with no waitlists! Our Community of Counsellors at niilowellness.ca specialize in a diverse range of issues, ages, experiences, and cultures as a reflection of the diversity of challenges within our Guelph Community & surrounding Area. Being adjacent to the University of Guelph, we support students through this significant life stage, as well as anyone who is ready to improve their mental & emotional well-being to lead more fulfilling life.
Finding a Counsellor to support you through the challenges you're experiencing, can be a challenge in itself! We want to make finding the right Therapist for you as easy as possible - especially with no waitlists! Our Community of Counsellors at niilowellness.ca specialize in a diverse range of issues, ages, experiences, and cultures as a reflection of the diversity of challenges within our Guelph Community & surrounding Area. Being adjacent to the University of Guelph, we support students through this significant life stage, as well as anyone who is ready to improve their mental & emotional well-being to lead more fulfilling life.
Building Bridges Psychotherapy
Registered Psychotherapist, RP, MSc, MA
Verified Verified
Guelph, ON N1H
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Nidhi Sharma
Registered Psychotherapist (Qualifying), MEd, MACP, RP(Q)
Verified Verified
1 Endorsed
Guelph, ON N1H
Among all the things we want for ourselves, perhaps happiness tops the list for most. But life may not always turn out the way we expect, and that can hurt. There may be times when we feel stuck, angry, lost, confused, unhappy, or overwhelmed. What do we do then? In such times, I like to remind myself that “Pain is inevitable. Suffering is optional” (Haruki Murakami). This perspective offers us strength to move towards inner healing and positive change. Seeking therapy is brave work, and a beautiful way to practice self-love; when you truly love yourself, you value who you are and can grow towards the best version of yourself.
Among all the things we want for ourselves, perhaps happiness tops the list for most. But life may not always turn out the way we expect, and that can hurt. There may be times when we feel stuck, angry, lost, confused, unhappy, or overwhelmed. What do we do then? In such times, I like to remind myself that “Pain is inevitable. Suffering is optional” (Haruki Murakami). This perspective offers us strength to move towards inner healing and positive change. Seeking therapy is brave work, and a beautiful way to practice self-love; when you truly love yourself, you value who you are and can grow towards the best version of yourself.
CBT Wellness & Virtual Services
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Guelph, ON N1E
Accepting NEW patients. Are you or your child feeling: overwhelmed, stuck, or on edge? Experiencing mood swings, flashbacks or urges? Having trouble sleeping, managing emotions or getting through the day? Are you having communication or trust issues in your relationshpi? You are NOT alone & we CAN help. We have helped hundreds of people THRIVE in their life & we look forward to helping you too! Our professional, compassionate & experienced therapists have immediate openings for SAME day & NEXT day appointments for individual, couples & family therapy to children (5+), youth and adults.
Accepting NEW patients. Are you or your child feeling: overwhelmed, stuck, or on edge? Experiencing mood swings, flashbacks or urges? Having trouble sleeping, managing emotions or getting through the day? Are you having communication or trust issues in your relationshpi? You are NOT alone & we CAN help. We have helped hundreds of people THRIVE in their life & we look forward to helping you too! Our professional, compassionate & experienced therapists have immediate openings for SAME day & NEXT day appointments for individual, couples & family therapy to children (5+), youth and adults.
Do you feel stuck in struggling with your unprocessed feelings, repeating the same patterns and not being able to move forward? Or maybe you feel helpless as your family is suffering through a crisis or an ongoing challenge. Coping with anxiety, depression, conflict in relationships or past trauma can make you feel resigned to a state of survival. Specializing in trauma, couples counselling, and children’s mental health I can help you reduce stress and conflict and find new meaning in your life and relationships. I also lead a team of diverse therapists and social workers and together we can cater to the needs of the whole family.
Do you feel stuck in struggling with your unprocessed feelings, repeating the same patterns and not being able to move forward? Or maybe you feel helpless as your family is suffering through a crisis or an ongoing challenge. Coping with anxiety, depression, conflict in relationships or past trauma can make you feel resigned to a state of survival. Specializing in trauma, couples counselling, and children’s mental health I can help you reduce stress and conflict and find new meaning in your life and relationships. I also lead a team of diverse therapists and social workers and together we can cater to the needs of the whole family.
Usman Khan
Registered Psychotherapist (Qualifying), MPH, MACP
Verified Verified
2 Endorsed
Guelph, ON N1K (Online Only)
Each individual carries their own unique story, filled with strength, resilience, and potential. My approach to therapy is centred on creating a safe, trusting and authentic environment where you can explore your experiences and challenges. I work collaboratively with clients aged 10 and up, guiding them through a journey of self-discovery and empowerment. Together, we'll reflect on how past experiences shape your present, helping you gain a new perspective and take control of your narrative. I strive to offer a compassionate non-judgmental space where your growth and healing can flourish.
Each individual carries their own unique story, filled with strength, resilience, and potential. My approach to therapy is centred on creating a safe, trusting and authentic environment where you can explore your experiences and challenges. I work collaboratively with clients aged 10 and up, guiding them through a journey of self-discovery and empowerment. Together, we'll reflect on how past experiences shape your present, helping you gain a new perspective and take control of your narrative. I strive to offer a compassionate non-judgmental space where your growth and healing can flourish.
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP, RMFT
Verified Verified
Guelph, ON N1H
We are a diverse team of over 50 licensed and experienced therapists! We believe that there is good in every person, and hope in every situation. We help individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their heads that need to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
We are a diverse team of over 50 licensed and experienced therapists! We believe that there is good in every person, and hope in every situation. We help individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their heads that need to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Simerpreet Ahuja, Soul Immersion Psychotherapy
Registered Psychotherapist, PhD
Verified Verified
Guelph, ON N1E (Online Only)
Are you feeling stuck in your life, in a career or in a relationship? Are you looking for a psychotherapist who can help you facilitate and navigate you towards your goals? Are you in the midst of a difficult life transition, coping with the loss of a loved one, experiencing workplace stress, and finding it hard to reconquer your inner self and meaning in life? With my extensive experience in therapy with adults, adolescents and children, I offer my clients a safe, open, non-judgemental space to explore the challenges inherent in life and create a therapeutic journey toward healing.
Are you feeling stuck in your life, in a career or in a relationship? Are you looking for a psychotherapist who can help you facilitate and navigate you towards your goals? Are you in the midst of a difficult life transition, coping with the loss of a loved one, experiencing workplace stress, and finding it hard to reconquer your inner self and meaning in life? With my extensive experience in therapy with adults, adolescents and children, I offer my clients a safe, open, non-judgemental space to explore the challenges inherent in life and create a therapeutic journey toward healing.
15 Second Videos
Vanshika Sharma
Strength Counselling Services
Niilo Wellness
Nidhi Sharma
CBT Wellness & Virtual Services
Building Bridges Psychotherapy
Every Soul Healing Center
Aarti Dhanda - Childhood Abuse - Disassociation - Perfectionism
Registered Social Worker, MSW, RSW
Verified Verified
Guelph, ON N0B (Online Only)
Waitlist for new clients
You’re not “broken.” You can heal. I believe it’s not your fault, even if you struggle to believe it. I offer a safe space where we’ll heal the root issues so you can make lasting change. We'll address your thoughts, emotions & neurobiology to heal all of you, allowing you to thrive in unexpected ways. The deep sense of peace, calm & joy on the other side of pain is something I want everyone to feel. I know there may be some worry & hesitation showing up right now. Know that I'm very comfortable to work with that. Rest assured, I’m dedicated to being the best I can be for you.
You’re not “broken.” You can heal. I believe it’s not your fault, even if you struggle to believe it. I offer a safe space where we’ll heal the root issues so you can make lasting change. We'll address your thoughts, emotions & neurobiology to heal all of you, allowing you to thrive in unexpected ways. The deep sense of peace, calm & joy on the other side of pain is something I want everyone to feel. I know there may be some worry & hesitation showing up right now. Know that I'm very comfortable to work with that. Rest assured, I’m dedicated to being the best I can be for you.
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
Verified Verified
7 Endorsed
Guelph, ON N1H
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Stephanie Briskin
Registered Social Worker, BA, BSW, MSW
Verified Verified
1 Endorsed
Guelph, ON N0B (Online Only)
Taking the first step towards therapy can be really intimidating! My hope is to make this process as comfortable as possible for you. One of the most important elements of therapy is feeling a good connection to your therapist. I hope that’s with me, but if it is not, I work along with some very caring and talented social workers and we will connect you to right match. At Glimmer Therapy we are similarly skilled and our specialty lies in providing support for anxiety/depression, family stress, relationship challenges, parenting, work stress, as well as childhood and adult trauma. We offer the convenience of virtual therapy.
Taking the first step towards therapy can be really intimidating! My hope is to make this process as comfortable as possible for you. One of the most important elements of therapy is feeling a good connection to your therapist. I hope that’s with me, but if it is not, I work along with some very caring and talented social workers and we will connect you to right match. At Glimmer Therapy we are similarly skilled and our specialty lies in providing support for anxiety/depression, family stress, relationship challenges, parenting, work stress, as well as childhood and adult trauma. We offer the convenience of virtual therapy.
Every Soul Healing Center
Registered Psychotherapist (Qualifying), PsyD, RP, CHN, CHT, Reiki
Verified Verified
1 Endorsed
Guelph, ON N0B
Every Soul Healing Centre is a space of compassion, inviting you to embark on a journey of self-discovery and deep connection. Immerse yourself in an eclectic blend of therapeutic modalities, from psychotherapy to energy healing sessions that ignite profound shifts within you.
Every Soul Healing Centre is a space of compassion, inviting you to embark on a journey of self-discovery and deep connection. Immerse yourself in an eclectic blend of therapeutic modalities, from psychotherapy to energy healing sessions that ignite profound shifts within you.
More Therapists Nearby
Sarmeet Multani
Registered Psychotherapist, RP, MA
Verified Verified
6 Endorsed
Cambridge, ON N3C (Online Only)
It takes strength and courage to share your story, but when you do, great things happen. Do you ever feel as though the entire world is resting on your shoulders? Feeling burnt out and overwhelmed? As a millennial, navigating the world of dating, work, relationships I know the feeling of being overwhelmed, burnt out and not knowing what to do. As we work together, I can help you recharge and find a calmer balance in your life. Do you often feel weighed down by feelings of navigating a bicultural identity? As a first generation Canadian I understand the difficulties that can arise from creating a balance between our identities.
It takes strength and courage to share your story, but when you do, great things happen. Do you ever feel as though the entire world is resting on your shoulders? Feeling burnt out and overwhelmed? As a millennial, navigating the world of dating, work, relationships I know the feeling of being overwhelmed, burnt out and not knowing what to do. As we work together, I can help you recharge and find a calmer balance in your life. Do you often feel weighed down by feelings of navigating a bicultural identity? As a first generation Canadian I understand the difficulties that can arise from creating a balance between our identities.
I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW). I hold Masters of Social Work Degree from Wilfred Laurier University, a Bachelors of Social Work degree from McMaster University, a Bachelors Degree in Psychology from the University of Waterloo as well as a diploma of Child and Youth Work from Niagara College. In addition, I have completed trainings and courses in Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing and is continuing education in Clinical Behavioural Sciences.
I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW). I hold Masters of Social Work Degree from Wilfred Laurier University, a Bachelors of Social Work degree from McMaster University, a Bachelors Degree in Psychology from the University of Waterloo as well as a diploma of Child and Youth Work from Niagara College. In addition, I have completed trainings and courses in Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing and is continuing education in Clinical Behavioural Sciences.
Taran Ranu
Registered Psychotherapist (Qualifying), MACP, BSc, RP(Q)
Verified Verified
Breslau, ON N0B (Online Only)
Accepting New Clients - My commitment as a therapist lies in fostering empathy and compassion. Prioritizing reflective listening to understand and address the client’s concerns through a client-centred approach. At Wellsession, we focus on personalizing the therapy session to the client’s needs while building a warm, inclusive, and validating safe space that is culturally responsive and socially just.
Accepting New Clients - My commitment as a therapist lies in fostering empathy and compassion. Prioritizing reflective listening to understand and address the client’s concerns through a client-centred approach. At Wellsession, we focus on personalizing the therapy session to the client’s needs while building a warm, inclusive, and validating safe space that is culturally responsive and socially just.
Online Therapists
Parmjeet Kaur Sran
Psychiatric Nurse, RN, BSCN, DPN
Verified Verified
Brampton, ON L6R (Online Only)
ਕੀ ਤੁਸੀਂ ਲਗਾਤਾਰ ਸਰੀਰਕ, ਮਾਨਸਿਕ ਅਤੇ ਭਾਵਨਾਤਮਕ ਦਰਦ ਵਿੱਚ ਰਹਿ ਰਹੇ ਹੋ? ਕੀ ਤੁਸੀਂ ਗੁੱਸੇ, ਤਣਾਅ, ਚਿੰਤਾ ਜਾਂ ਡਿਪਰੈਸ਼ਨ ਵਿੱਚ ਹੋ? ਕੀ ਤੁਸੀਂ ਗੁਆਚੇ ਹੋਏ ਮਹਿਸੂਸ ਕਰਦੇ ਹੋ ਅਤੇ ਜ਼ਿੰਦਗੀ ਵਿਚ ਆਪਣਾ ਮਕਸਦ ਨਹੀਂ ਲੱਭ ਸਕਦੇ? ਕੀ ਤੁਸੀਂ ਘੱਟ ਆਤਮ-ਵਿਸ਼ਵਾਸ ਅਤੇ ਘੱਟ ਸਵੈ-ਮਾਣ ਨਾਲ ਸੰਘਰਸ਼ ਕਰਦੇ ਹੋ? ਕੀ ਤੁਸੀਂ ਨਾਖੁਸ਼ ਸਬੰਧਾਂ ਅਤੇ/ਜਾਂ ਕਰੀਅਰ ਦੀਆਂ ਮੁਸ਼ਕਲਾਂ ਵਿੱਚੋਂ ਗੁਜਰ ਰਹੇ ਹੋ ? ਜੇਕਰ ਤੁਹਾਡਾ ਜਵਾਬ ਇਹਨਾਂ ਵਿੱਚੋਂ ਕਿਸੇ ਇੱਕ ਸਵਾਲ ਦਾ 'ਹਾਂ' ਹੈ, ਤਾਂ ਮੈਂ ਤੁਹਾਡੀ ਮਦਦ ਕਰਨ ਲਈ ਇੱਥੇ ਹਾਂ।
ਕੀ ਤੁਸੀਂ ਲਗਾਤਾਰ ਸਰੀਰਕ, ਮਾਨਸਿਕ ਅਤੇ ਭਾਵਨਾਤਮਕ ਦਰਦ ਵਿੱਚ ਰਹਿ ਰਹੇ ਹੋ? ਕੀ ਤੁਸੀਂ ਗੁੱਸੇ, ਤਣਾਅ, ਚਿੰਤਾ ਜਾਂ ਡਿਪਰੈਸ਼ਨ ਵਿੱਚ ਹੋ? ਕੀ ਤੁਸੀਂ ਗੁਆਚੇ ਹੋਏ ਮਹਿਸੂਸ ਕਰਦੇ ਹੋ ਅਤੇ ਜ਼ਿੰਦਗੀ ਵਿਚ ਆਪਣਾ ਮਕਸਦ ਨਹੀਂ ਲੱਭ ਸਕਦੇ? ਕੀ ਤੁਸੀਂ ਘੱਟ ਆਤਮ-ਵਿਸ਼ਵਾਸ ਅਤੇ ਘੱਟ ਸਵੈ-ਮਾਣ ਨਾਲ ਸੰਘਰਸ਼ ਕਰਦੇ ਹੋ? ਕੀ ਤੁਸੀਂ ਨਾਖੁਸ਼ ਸਬੰਧਾਂ ਅਤੇ/ਜਾਂ ਕਰੀਅਰ ਦੀਆਂ ਮੁਸ਼ਕਲਾਂ ਵਿੱਚੋਂ ਗੁਜਰ ਰਹੇ ਹੋ ? ਜੇਕਰ ਤੁਹਾਡਾ ਜਵਾਬ ਇਹਨਾਂ ਵਿੱਚੋਂ ਕਿਸੇ ਇੱਕ ਸਵਾਲ ਦਾ 'ਹਾਂ' ਹੈ, ਤਾਂ ਮੈਂ ਤੁਹਾਡੀ ਮਦਦ ਕਰਨ ਲਈ ਇੱਥੇ ਹਾਂ।
Beyond Minds Therapy
Registered Psychotherapist, RP, MACP, BSc
Verified Verified
1 Endorsed
Brampton, ON L7A (Online Only)
Coming from a South Asian, Punjabi background, I know all too well about feeling as if my struggles are not being heard due to cultural differences. This is exactly why I aspire to work with clients in a largely empathetic manner that takes into account a deep understanding of all aspects of their life. Cultural lived-experiences are unique and that is something I lead my practice with.
Coming from a South Asian, Punjabi background, I know all too well about feeling as if my struggles are not being heard due to cultural differences. This is exactly why I aspire to work with clients in a largely empathetic manner that takes into account a deep understanding of all aspects of their life. Cultural lived-experiences are unique and that is something I lead my practice with.
See more therapy options for Guelph
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