Therapists in Guelph, ON
![Photo of Justin Michel - Building Bridges Psychotherapy, RP, MSc, MA, Registered Psychotherapist](https://photos.psychologytoday.com/128e69f8-69af-446d-b154-ddf3b3e751c3/1/320x400.jpeg)
Building Bridges Psychotherapy
Registered Psychotherapist, RP, MSc, MA
Verified Verified
Guelph, ON N1H
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
![Photo of Brian Ajamhassani @ Psychotherapy For You, RP, Registered Psychotherapist](https://photos.psychologytoday.com/ed451ce5-e425-4968-95fa-ef724690bbb8/2/320x400.jpeg)
Brian Ajamhassani @ Psychotherapy For You
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Guelph, ON N1G (Online Only)
When life gets hard to deal with, it is good to have someone to talk to; Someone with the expertise, professionalism, and compassion to listen, ask the right questions to create clarity and help us find the solution or at least see the light at the end of the tunnel. When dealing with mental and emotional pain, someone with the proper training and experience could be the right person to turn to. I utilize over 10 years of experience in therapy practice to the full benefit of my clients dealing with grief, depression, and anxiety, including those dealing with chronic illnesses such as cancer, as well as youth and parents'
When life gets hard to deal with, it is good to have someone to talk to; Someone with the expertise, professionalism, and compassion to listen, ask the right questions to create clarity and help us find the solution or at least see the light at the end of the tunnel. When dealing with mental and emotional pain, someone with the proper training and experience could be the right person to turn to. I utilize over 10 years of experience in therapy practice to the full benefit of my clients dealing with grief, depression, and anxiety, including those dealing with chronic illnesses such as cancer, as well as youth and parents'
![Photo of Lorna Anderson, RP, Registered Psychotherapist](https://photos.psychologytoday.com/06c3d0ee-5bb8-45a5-a576-c55ea84c4a82/2/320x400.jpeg)
Lorna Anderson
Registered Psychotherapist, RP
Verified Verified
7 Endorsed
Guelph, ON N1H (Online Only)
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** It’s a privilege and honour to be doing this work, and to walk alongside clients on their respective healing journeys. I believe that everyone is the expert of their own lives and life experiences. By working collaboratively and through meaning-making, I aim to support clients in connecting with their needs, dreams, hopes, as well as to the answers I believe each person has inside them. My approach is trauma-informed, non-directive, strength-based, and client-centered. Healing, the discovery of possibilities, one’s resilience, and one's gifts can all be part of the therapy process.
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** It’s a privilege and honour to be doing this work, and to walk alongside clients on their respective healing journeys. I believe that everyone is the expert of their own lives and life experiences. By working collaboratively and through meaning-making, I aim to support clients in connecting with their needs, dreams, hopes, as well as to the answers I believe each person has inside them. My approach is trauma-informed, non-directive, strength-based, and client-centered. Healing, the discovery of possibilities, one’s resilience, and one's gifts can all be part of the therapy process.
![Photo of Jasmine Spurrell, MACP, RP(Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/886ce176-03c8-449a-8ee3-03dafe7d597a/2/320x400.jpeg)
Jasmine Spurrell
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
1 Endorsed
Guelph, ON N1H
Finding the right therapist can be a daunting and intimidating process. This is why I appreciate the strength and courage that it takes to reach out for help. I also admire the ambition and belief that positive change is possible. Therefore, I would be so honoured to support you in identifying your needs, goals, and taking these next steps with you. My goal is to build and maintain a strong and trusting therapeutic relationship with you, so you can feel empowered and confident, in yourself and in your decision making. I provide a comfortable and judgement-free space for you to be able to express yourself and grow.
Finding the right therapist can be a daunting and intimidating process. This is why I appreciate the strength and courage that it takes to reach out for help. I also admire the ambition and belief that positive change is possible. Therefore, I would be so honoured to support you in identifying your needs, goals, and taking these next steps with you. My goal is to build and maintain a strong and trusting therapeutic relationship with you, so you can feel empowered and confident, in yourself and in your decision making. I provide a comfortable and judgement-free space for you to be able to express yourself and grow.
![Photo of Nidhi Sharma, MEd, MACP, RP(Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/b5f88c60-1d7f-4561-ab77-34befc263bbe/2/320x400.jpeg)
Nidhi Sharma
Registered Psychotherapist (Qualifying), MEd, MACP, RP(Q)
Verified Verified
1 Endorsed
Guelph, ON N1H
Among all the things we want for ourselves, perhaps happiness tops the list for most. But life may not always turn out the way we expect, and that can hurt. There may be times when we feel stuck, angry, lost, confused, unhappy, or overwhelmed. What do we do then? In such times, I like to remind myself that “Pain is inevitable. Suffering is optional” (Haruki Murakami). This perspective offers us strength to move towards inner healing and positive change. Seeking therapy is brave work, and a beautiful way to practice self-love; when you truly love yourself, you value who you are and can grow towards the best version of yourself.
Among all the things we want for ourselves, perhaps happiness tops the list for most. But life may not always turn out the way we expect, and that can hurt. There may be times when we feel stuck, angry, lost, confused, unhappy, or overwhelmed. What do we do then? In such times, I like to remind myself that “Pain is inevitable. Suffering is optional” (Haruki Murakami). This perspective offers us strength to move towards inner healing and positive change. Seeking therapy is brave work, and a beautiful way to practice self-love; when you truly love yourself, you value who you are and can grow towards the best version of yourself.
![Photo of Justin Michel - Justin the Therapist, MA, MSc, RP, RMFT, Registered Psychotherapist](https://photos.psychologytoday.com/52e9f910-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Justin the Therapist
Registered Psychotherapist, MA, MSc, RP, RMFT
Verified Verified
14 Endorsed
Guelph, ON N1H
I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.
I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.
![Photo of Building Bridges Psychotherapy Vaughan - Building Bridges Psychotherapy, MA, MSc, RP, Registered Psychotherapist](https://photos.psychologytoday.com/5a045b2c-1f2b-4bfb-b99a-2c6eea206e9f/2/320x400.jpeg)
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
Verified Verified
7 Endorsed
Guelph, ON N1H
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Online Therapists
![Photo of Sarah Ann Tomaszewski, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/bbda18f7-9356-47b9-8691-a0f696277019/1/320x400.jpeg)
Sarah Ann Tomaszewski
Registered Psychotherapist (Qualifying), MA
Verified Verified
3 Endorsed
Mississauga, ON L5M
Embarking on the journey of therapy is a courageous step, and I am honored that you are considering me as your partner in this transformative process. My commitment to fostering a safe and trusting therapeutic relationship is at the heart of my practice. I offer both individual and couples therapy for teens and adults treating a variety of issues and mental health problems including but not limited to, Anxiety, Depression, Trauma, ADHD, PTSD, C-PTSD, BPD, OCD, Low Self-esteem, and Relationship/Family Conflicts. I'm a practicum student completing my supervised internship with H2R.
Embarking on the journey of therapy is a courageous step, and I am honored that you are considering me as your partner in this transformative process. My commitment to fostering a safe and trusting therapeutic relationship is at the heart of my practice. I offer both individual and couples therapy for teens and adults treating a variety of issues and mental health problems including but not limited to, Anxiety, Depression, Trauma, ADHD, PTSD, C-PTSD, BPD, OCD, Low Self-esteem, and Relationship/Family Conflicts. I'm a practicum student completing my supervised internship with H2R.
![Photo of Julie Anderson - OTC-Psychiatrists, Psychologists, Psychotherapists, RP, MA, BA, MEd BEd, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/2d9181c4-1f17-422a-b1ee-96bf49fb6f88/1/320x400.png)
OTC-Psychiatrists, Psychologists, Psychotherapists
Registered Psychotherapist (Qualifying), RP, MA, BA, MEd BEd
Verified Verified
1 Endorsed
Newmarket, ON L3X
Psychiatric services are available to clients of all ages, for all presenting concerns, such as Anxiety, Depression, ADHD, ASD, Personality Disorders, Bipolar Disorders, Substance Use, PTSD, OCD, Sleep Disorders and more….
DIRECT billing Available! The guided principle of personalized care is at the heart of our approach. We believe in the power of collaboration. We pride ourselves on the wide array of services we offer, facilitated by a diverse team of mental health professionals. This includes Clinical Psychologists/Neuropsychologists, Registered Psychotherapists, and Registered Social Workers. Recognizing the multifaceted nature of mental health, we also collaborate with PMVC Psychiatrists across Ontario in order to provide diagnosis, medication recommendations/reviews and psychotherapy recommendations to clients receiving treatment through us.
Psychiatric services are available to clients of all ages, for all presenting concerns, such as Anxiety, Depression, ADHD, ASD, Personality Disorders, Bipolar Disorders, Substance Use, PTSD, OCD, Sleep Disorders and more….
DIRECT billing Available! The guided principle of personalized care is at the heart of our approach. We believe in the power of collaboration. We pride ourselves on the wide array of services we offer, facilitated by a diverse team of mental health professionals. This includes Clinical Psychologists/Neuropsychologists, Registered Psychotherapists, and Registered Social Workers. Recognizing the multifaceted nature of mental health, we also collaborate with PMVC Psychiatrists across Ontario in order to provide diagnosis, medication recommendations/reviews and psychotherapy recommendations to clients receiving treatment through us.
![Photo of Mary Vuksanovic, MACP, BA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/177b9ddd-faed-494a-bf91-5fc5315a7b1d/1/320x400.jpeg)
Mary Vuksanovic
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
3 Endorsed
Hamilton, ON L8P
I specialize in anxiety, stress, trauma, depression, ADHD, OCD, phobias, panic attacks, health anxiety, and eating disorders.
Are you having difficulty coping with stress, anxiety, depression, low self esteem, traumatic experiences or challenging life transitions? Do you feel like you are constantly in fight-or-flight mode? These challenges can leave you feeling overwhelmed, dysregulated and unmotivated, affecting your daily life, work, school and relationships. But don't worry, you're not alone. I'm here to help you find lasting relief and make a positive change. Get your life back by developing effective skills and tools to overcome these challenging experiences!
I specialize in anxiety, stress, trauma, depression, ADHD, OCD, phobias, panic attacks, health anxiety, and eating disorders.
Are you having difficulty coping with stress, anxiety, depression, low self esteem, traumatic experiences or challenging life transitions? Do you feel like you are constantly in fight-or-flight mode? These challenges can leave you feeling overwhelmed, dysregulated and unmotivated, affecting your daily life, work, school and relationships. But don't worry, you're not alone. I'm here to help you find lasting relief and make a positive change. Get your life back by developing effective skills and tools to overcome these challenging experiences!
![Photo of Amanda Wilson, RPQ, MACP, BA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/25856845-4fb2-4aa7-bf83-d0d46a53f245/4/320x400.jpeg)
Amanda Wilson
Registered Psychotherapist (Qualifying), RPQ, MACP, BA
Verified Verified
16 Endorsed
Waterloo, ON N2T (Online Only)
Are you struggling with your mental health? I specialize in symptoms of anxiety, eating disorders, OCD, depression, body image, traumatic experiences, and life stressors. I also work with couples of any orientation, helping them to find the solutions that will enhance their relationship. I am here to lift that cloud of struggles, shine a light through and help you find the brighter side.
Are you struggling with your mental health? I specialize in symptoms of anxiety, eating disorders, OCD, depression, body image, traumatic experiences, and life stressors. I also work with couples of any orientation, helping them to find the solutions that will enhance their relationship. I am here to lift that cloud of struggles, shine a light through and help you find the brighter side.
![Photo of Megan Crowley, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/5cf3e461-68cf-4959-9148-59d5492cdc69/2/320x400.jpeg)
Hello! Is worry making your life difficult? As a therapist with 20+ years of experience in supporting clients, my main area of expertise is addressing all types of anxiety including generalized anxiety, social anxiety, OCD, the anxiety related to parenting, and others. My expertise includes a focus on allergy anxiety with experience supporting the allergy community as a therapist and an allergy parent. Anxiety can be overwhelming and debilitating, but it doesn’t have to be. Using a validating approach, with a sense of humour, to explore thoughts, emotions & body sensations, visuals etc, we can get you the needed skills for peace
Hello! Is worry making your life difficult? As a therapist with 20+ years of experience in supporting clients, my main area of expertise is addressing all types of anxiety including generalized anxiety, social anxiety, OCD, the anxiety related to parenting, and others. My expertise includes a focus on allergy anxiety with experience supporting the allergy community as a therapist and an allergy parent. Anxiety can be overwhelming and debilitating, but it doesn’t have to be. Using a validating approach, with a sense of humour, to explore thoughts, emotions & body sensations, visuals etc, we can get you the needed skills for peace
![Photo of Debbie Waters - OTC- Psychiatrists, Psychologists, Psychotherapist, RP, Registered Psychotherapist](https://photos.psychologytoday.com/014be6a3-d94e-4648-bd42-6a394a09d5fe/1/320x400.png)
OTC- Psychiatrists, Psychologists, Psychotherapist
Registered Psychotherapist, RP
Verified Verified
Newmarket, ON L3X
Psychiatric services are available to clients of all ages, for all presenting concerns, such as Anxiety, Depression, ADHD, ASD, Personality Disorders, Bipolar Disorders, Substance Use, PTSD, OCD, Sleep Disorders and more….
DIRECT billing Available! The guided principle of personalized care is at the heart of our approach. We believe in the power of collaboration. We pride ourselves on the wide array of services we offer, facilitated by a diverse team of mental health professionals. This includes Clinical Psychologists/Neuropsychologists, Registered Psychotherapists, and Registered Social Workers. Recognizing the multifaceted nature of mental health, we also collaborate with PMVC Psychiatrists across Ontario in order to provide diagnosis, medication recommendations/reviews and psychotherapy recommendations to clients receiving treatment through us.
Psychiatric services are available to clients of all ages, for all presenting concerns, such as Anxiety, Depression, ADHD, ASD, Personality Disorders, Bipolar Disorders, Substance Use, PTSD, OCD, Sleep Disorders and more….
DIRECT billing Available! The guided principle of personalized care is at the heart of our approach. We believe in the power of collaboration. We pride ourselves on the wide array of services we offer, facilitated by a diverse team of mental health professionals. This includes Clinical Psychologists/Neuropsychologists, Registered Psychotherapists, and Registered Social Workers. Recognizing the multifaceted nature of mental health, we also collaborate with PMVC Psychiatrists across Ontario in order to provide diagnosis, medication recommendations/reviews and psychotherapy recommendations to clients receiving treatment through us.
![Photo of Dunn Kaufman, BA, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/e7f9e1c1-910b-486f-bdd6-2899d1529b60/1/320x400.png)
Dunn Kaufman
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
4 Endorsed
Toronto, ON M6B (Online Only)
Availability as of June 18th, 2024: Currently accepting 3 more clients (also have availability for 2 reduced rate clients). How welcoming would it be to if you could actually be happy & stress-free every day? Sounds far-fetched, I know but let me introduce myself. Hi I'm Dunn Kaufman, a therapist & couples counselor and for over a decade, I have helped about 1000 different people with stress, anxiety, depression, relationship and/or other issues lead the life they knew they could have. If you want more out of your life and haven't been able to do so on your own or with your current therapist, then I recommend you be in touch.
Availability as of June 18th, 2024: Currently accepting 3 more clients (also have availability for 2 reduced rate clients). How welcoming would it be to if you could actually be happy & stress-free every day? Sounds far-fetched, I know but let me introduce myself. Hi I'm Dunn Kaufman, a therapist & couples counselor and for over a decade, I have helped about 1000 different people with stress, anxiety, depression, relationship and/or other issues lead the life they knew they could have. If you want more out of your life and haven't been able to do so on your own or with your current therapist, then I recommend you be in touch.
![Photo of Brittany Lepera - Brittany Lepera @ Psychotherapy For You, Registered Social Worker](https://photos.psychologytoday.com/bd05606d-f53c-4c53-a75c-37b15a74f728/1/320x400.png)
Brittany Lepera @ Psychotherapy For You
Registered Social Worker
Verified Verified
Georgina, ON L4P (Online Only)
Hello and Welcome to Psychotherapy for You! Do you often feel weighed down by stress, anxiety, depression, or substance abuse? If you find it challenging to manage your day-to-day life, come talk to me, and together we will work on strategies that allow you to address the root causes of your struggles. I have over a decade of experience working with children, adolescents, and adults in a variety of settings including community agencies, schools, healthcare centres, and outpatient addiction treatment services. My career began as an Educational Assistant in 2009. My educational background includes an Honours Bachelor of Social Work
Hello and Welcome to Psychotherapy for You! Do you often feel weighed down by stress, anxiety, depression, or substance abuse? If you find it challenging to manage your day-to-day life, come talk to me, and together we will work on strategies that allow you to address the root causes of your struggles. I have over a decade of experience working with children, adolescents, and adults in a variety of settings including community agencies, schools, healthcare centres, and outpatient addiction treatment services. My career began as an Educational Assistant in 2009. My educational background includes an Honours Bachelor of Social Work
![Photo of Carol Alexander - Carol Alexander @ Psychotherapy for You, RP, Registered Psychotherapist](https://photos.psychologytoday.com/b3f02cb0-66f1-4740-aad3-f2a22ee46e26/3/320x400.jpeg)
Carol Alexander @ Psychotherapy for You
Registered Psychotherapist, RP
Verified Verified
Port Elgin, ON N0H (Online Only)
I am Registered Clinical Counsellor and a Registered Psychotherapist. I work with adults, children, and families providing client centered, attachment focused interventions. My work is based in attachment theory, examining the relationships within your life. Your sense of belonging, and how you see yourself and the world depends greatly on your experiences in your family of origin. As a therapist and consultant, my area of focus in supporting families involves strengthening the parent child relationship. I coach parents to parent in a way that provides insight to their child's inner world while gaining an empathetic
I am Registered Clinical Counsellor and a Registered Psychotherapist. I work with adults, children, and families providing client centered, attachment focused interventions. My work is based in attachment theory, examining the relationships within your life. Your sense of belonging, and how you see yourself and the world depends greatly on your experiences in your family of origin. As a therapist and consultant, my area of focus in supporting families involves strengthening the parent child relationship. I coach parents to parent in a way that provides insight to their child's inner world while gaining an empathetic
![Photo of Theodore Boufaical, RP(Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/ef283364-f6b5-429e-b49c-a214bffa1f77/1/320x400.jpeg)
Theodore Boufaical
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Mississauga, ON L4Z
Life’s journey is not an easy one, and no one should have to travel it alone. I am here to accompany you on your path and to help equip you with tools to explore the complexities within you and the world around you. Armed with hope, compassion, and a good sense of humour, I believe that there is no person who is beyond help, and no situation that is insurmountable.
Life’s journey is not an easy one, and no one should have to travel it alone. I am here to accompany you on your path and to help equip you with tools to explore the complexities within you and the world around you. Armed with hope, compassion, and a good sense of humour, I believe that there is no person who is beyond help, and no situation that is insurmountable.
![Photo of Simran Chahal, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/82f2fe7d-e780-4a7d-9aad-934a02ab26b6/1/320x400.jpeg)
Simran Chahal
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M4K (Online Only)
As a woman of colour and a child of immigrants, I help folks who are faced with multiple identities and cultures, and the relationship and identity challenges that come with this. I believe therapy should explore both the impacts of intergenerational trauma, as well as your elements of intergenerational strength that have helped you thrive. With compassion and warmth, I support my clients in their process of healing, breaking cycles and building a healthier sense of self. I also provide specialized support in women’s issues including pregnancy and infant loss, and maternal perinatal/postpartum mental health.
As a woman of colour and a child of immigrants, I help folks who are faced with multiple identities and cultures, and the relationship and identity challenges that come with this. I believe therapy should explore both the impacts of intergenerational trauma, as well as your elements of intergenerational strength that have helped you thrive. With compassion and warmth, I support my clients in their process of healing, breaking cycles and building a healthier sense of self. I also provide specialized support in women’s issues including pregnancy and infant loss, and maternal perinatal/postpartum mental health.
![Photo of Prof. Yeong Ra Kim, RP, Registered Psychotherapist](https://photos.psychologytoday.com/4be1de68-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My ideal client struggles with anxiety, addiction or depression. Their goal is to be rehabilitated into a healthy state at a pace that is both comfortable for them as a client and I as a therapist. They want to be able to achieve their personal goals and put them in a state of restoration. `
My ideal client struggles with anxiety, addiction or depression. Their goal is to be rehabilitated into a healthy state at a pace that is both comfortable for them as a client and I as a therapist. They want to be able to achieve their personal goals and put them in a state of restoration. `
![Photo of Victoria Huang, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/7262fe4c-e6da-4e63-9ba7-9185d4934b62/1/320x400.png)
I always approach my clients in with an anti-oppressive, trauma-informed, harm reduction framework. What does that mean? It means that I will always ask "what happened to you?" instead of asking "what's wrong with you?". It also means that I will always respect you as the expert in your own life. Finally, it means that I believe that everyone does their very best to survive and thrive each day–even on the days that we can't see any hope. I am here to be with you, even through the darkest of days, and help you find inspiration and hope within yourself.
I always approach my clients in with an anti-oppressive, trauma-informed, harm reduction framework. What does that mean? It means that I will always ask "what happened to you?" instead of asking "what's wrong with you?". It also means that I will always respect you as the expert in your own life. Finally, it means that I believe that everyone does their very best to survive and thrive each day–even on the days that we can't see any hope. I am here to be with you, even through the darkest of days, and help you find inspiration and hope within yourself.
See more therapy options for Guelph
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.