Eclectic Therapists in Guelph, ON

Are you feeling overwhelmed, exhausted, or lonely? Are you tired of searching through profiles to find the right therapist? Let's work together: I am accepting new clients; we can start now to build coping skills, tools, and a plan to create the change you want for your life. I want to help you to make the changes you need to feel better! Let's break down the things that are stopping you and build the foundation of your dream life so you can start to feel better!

You've made a decision to seek support, which in itself can be a stressful process in finding the right person to help with what's happening right now. Already, you've taken that first step towards a path ahead for changing something that maybe doesn't feel quite right. If you're experiencing challenges in managing anxiety, depression, navigating a traumatic experience, or looking for help with your specific grief experience from the death of someone, your pet, a job, a relationship, or expectations, let's take the time and make space to slow things down, and begin a compassionate conversation for capturing your vibrant life again.

I am accepting new clients. Are you feeling stressed, alone, and struggling with unresolved issues in your life? I focus on helping individuals needing support in a person-centred approach which encourages openness, empathy, growth and resolution. I work with my clients in a collaborative, safe and non-judgmental process to identify goals and define issues, and then work to manage issues and achieve personal goals. I have experience working with First Nations persons. I lived overseas for 15 years and have experience with people of Arabic and Asian origins.

Are you struggling to manage your emotions of sadness, anxiety, anger, overthinking and panic? Do you experience a sense of helplessness in understanding your own behavioral reactions? Sometimes, lack of control in life can create a sense of despair. The desire of being heard, understood, seen, heal and recover can contribute in our optimal functioning and well-being. Healing can help individuals have better relationship with themselves, their career, their environment and other people around them. Seeking therapy can be challenging however, not impossible. With trust and hope, you can reach the goals of your mental wellness.

Hi, I'm Rory! I'm so happy you landed here! I have the privilege to walk alongside children, teenagers, & families through both the struggles and celebrations that define us! My play-based approach & focus on emotional awareness allows children, teenagers & families to explore their thoughts & feelings in a safe & supportive setting. I support children and teenagers experiencing challenges with neurodivergency (ASD & ADHD), anger, emotional regulation, OCD, self-harm & suicidial ideation. anxiety, anger, emotional regulation, school-based concerns, OCD.

Regardless of the challenges that bring you to counselling, I want you to know that you aren't broken and you don't need to be fixed. You are a complex human and there are parts of you that may need more support and more compassion. Together we will create a space to hold whatever parts YOU feel need your time, gentle curiosity, attention and care. I work with teens and adults through a compassionate, relational, trauma-informed, neuro-affirming, and anti-oppressive lens. My approach is eclectic, working from a variety of modalities, techniques and frameworks, to ensure your sessions honour your autonomy and your unique needs.

Many of my clients would describe themselves as living in a world that was not built for them. You might be struggling with big emotions or feel things deeply. You may be looking for a therapist who appreciates that your anxiety might show up in therapy. I spend the time building a connection with each client on their own terms and I'm willing to step into your world. If you relate to any of this, we might be a good fit. Many of my clients have trialed other therapists and are looking for someone with lived experience of neurodivergence. I have a casual, conversational style and show up as my authentic self.

Swinging between overwhelm and numb/flat? Stuck in patterns that you wish you could change but continue to repeat despite effort? Maybe your past continues to replay in your present? Maybe you feel unsafe or on edge all the time? Experienced a traumatic event or major life transition that has thrown you off kilter? Or just at a loss of what to do next?

For women struggling with anxiety, low self-esteem, or relationship issues, life can often feel overwhelming, stressful, and exhausting. As a therapist, I am passionate about empowering women aged 25-40 to reclaim joy in their lives. By creating a safe space for you to explore your thoughts and feelings, I will support you in nurturing self-awareness, setting boundaries, and fostering self-compassion. Through our work together, you can develop healthier communication skills, work through past experiences holding you back, as well as overcome life transitions including perimenopause and premenstrual disorders, with clarity.

Life is hard. Everybody hurts- sometimes. Finding the way can be challenging. Often, it can help to talk to someone beyond our family and friends. Barbara believes we all have inner resources which are easier to find with the encouragement of a good listener. She brings a refreshing mix of common sense and compassion to her work. She believes that awareness is the key to liberation. With newfound clarity, we have choices we didn't realize. Barbara understands the courage it can take to make the call to talk to someone and learn to trust.

Looking for a skilled and experienced mentor? Look No Further! You can have better health, less stress and authentic connections in all relationships. Over 25 years experience helping people improve all areas of their lives. Do you want enjoyment at work, connected relationships, increased confidence and self esteem, more calm and JOY? Custom support for you! I combine treatment and customize for your unique situation. Energy Psychology, Positive Psychology and Transpersonal are backbones of my support and mindfulness runs through all the work we do. Decide Today. Transform Your Results and Change your Life for the Better.

Hello my name is Sue Graham and I am a Registered Social Worker with 30 years experience. I have been working with individuals to help them increase their self-awareness and make positive changes in their lives within an empowering and respectful therapeutic relationship. I specialize in treating clients with Eating Disorders, alcohol and drug addiction, mental health issues as well as survivors of abuse. I am a trauma informed therapist, certified in Trauma Informed Stabilization Treatment (TIST). I offer both evening and daytime appointments and look forward to speaking with you through a free telephone conversation.

Angry much? Are you and your partner arguing more than ever? Is someone threatening to leave if you don’t change your angry ways? Perhaps your anger even surprises YOU at times. If any of this sounds familiar, let’s talk! Whether you feel alone in your anger - or worry you’ll end-up alone if you don’t ‘do something’ about it - this can be a pretty painful place to be. If you’ve got the energy and desire to get to know yourself a little better, and have the interest to explore your inner 'landscape' more thoroughly, then I encourage you to book a free consult so we can chat more about what’s happening and what may be possible!

When life gets hard to deal with, it is good to have someone to talk to; Someone with the expertise, professionalism, and compassion to listen, ask the right questions to create clarity and help us find the solution or at least see the light at the end of the tunnel. When dealing with mental and emotional pain, someone with the proper training and experience could be the right person to turn to. I utilize over 10 years of experience in therapy practice to the full benefit of my clients dealing with grief, depression, and anxiety, including those dealing with chronic illnesses such as cancer, as well as youth and parents'

Often times, it can be difficult to talk our way out of trauma, depression or anxiety. It can impact the relationship between our mind and body as well as our ability to connect with self and other. I am here to offer a container to explore difficult experiences and emotions and to help you hold things that may be difficult to put into words. I believe that you are the expert on you and together we can work to discover your strengths, inner wisdom and resources so that you feel empowered in your healing process.

Do you ever feel like you're losing connection with yourself and the people around you? Are your own needs constantly taking a backseat on your never-ending to-do list? Do you wonder if there's more to life, a deeper sense of happiness that seems elusive? In today's fast-paced world, it's no surprise that many of us are grappling with heightened levels of anxiety, feeling overwhelmed and uncertain about how to navigate relationships, careers, and the overall chaos of life. Maybe you've been pushing aside your own needs, neglecting that essential "me time," and it's starting to take a toll on your well-being.

I have been working with people suffering from BPD and difficulties regulating emotions in clinical settings and private practice for over a decade now. I have also worked extensively with poly-substance and behavioural addictions, clients from diverse cultural backgrounds, age, and socioeconomic status, complex PTSD, Anxiety, Depression, LGBTQ, and Sex Addiction. I have worked closely with Veterans, struggling with decades of combat trauma, victims of human trafficking, loss and grief. I have acquired this experience not only in individual and group setting, but also working with couples in outpatient and inpatient setting.

Do you ever feel isolated by a painful experience? Do you find yourself feeling stuck and are looking to make the necessary changes to move forward? Do the relationships in your life feel strained and complicated? Whether you’re struggling with anxiety, depression, grief, life transitions, parenting stress, or marital/family conflict, I bring a wide range of expertise to our work together. My passion is helping adults and couples tap into a hope that even when life is hard, there is still good to be found and that things can get better.

Sometimes we find ourselves on a journey in life that we didn't expect to find our self on. It can be confusing and stressful and sometimes painful. With some guidance, and some tools to help you manage, you can get yourself on a better path. My areas of specialization are marriage/couples, behavioural based addictions, spouses/partners of addicts, general stress and situational issues. I can be reached at 226-486-1048.