Meridian Therapists in Grimsby, ON
I provide a fully open and non-judgemental space where together we explore your life, behaviour, emotions, relationships and how to reduce your unwanted feelings or experiences. I offer an integrative approach with aimed at helping you better connect with your thoughts and feelings. I offer animal assisted sessions with a dog, cats, or mini horses. If you are needing to unpack, process, find clarity, debrief, or gain insight on any aspect of your life, I'm ready when you are. The hardest step is booking your first session, you'll be glad you did.
I provide a fully open and non-judgemental space where together we explore your life, behaviour, emotions, relationships and how to reduce your unwanted feelings or experiences. I offer an integrative approach with aimed at helping you better connect with your thoughts and feelings. I offer animal assisted sessions with a dog, cats, or mini horses. If you are needing to unpack, process, find clarity, debrief, or gain insight on any aspect of your life, I'm ready when you are. The hardest step is booking your first session, you'll be glad you did.
Life can be challenging, but you don't have to navigate it alone. As a psychotherapist, I specialize in individual, couples, and family therapy with a focus on helping clients feel deeply understood and supported. My approach integrates parts work, which allows us to explore different aspects of yourself, fostering self-acceptance and healing without judgment. My goal is not to change who you are but to help you embrace and appreciate yourself more fully. In therapy, I create a compassionate and safe space where we can explore concerns such as addictions, anxiety, and grief.
Life can be challenging, but you don't have to navigate it alone. As a psychotherapist, I specialize in individual, couples, and family therapy with a focus on helping clients feel deeply understood and supported. My approach integrates parts work, which allows us to explore different aspects of yourself, fostering self-acceptance and healing without judgment. My goal is not to change who you are but to help you embrace and appreciate yourself more fully. In therapy, I create a compassionate and safe space where we can explore concerns such as addictions, anxiety, and grief.
Rachel Daca
Registered Social Worker, MSW, RSW, BA
Verified Verified
3 Endorsed
Grimsby, ON L3M (Online Only)
The beauty of being human is that we are always evolving. Sometimes we can navigate through the challenges that life can pose on our own, and other times we may need a little extra support. Now more than ever, people are feeling anxious, overwhelmed and down about how to manage these challenges. That’s where I can assist, my name is Rachel, I am a Registered Social Worker with over 13 years of experience working with families, adolescents, couples, adults and seniors. I have a passion in helping others find the strength and wisdom within themselves, to make positive changes in order to live their best possible life.
The beauty of being human is that we are always evolving. Sometimes we can navigate through the challenges that life can pose on our own, and other times we may need a little extra support. Now more than ever, people are feeling anxious, overwhelmed and down about how to manage these challenges. That’s where I can assist, my name is Rachel, I am a Registered Social Worker with over 13 years of experience working with families, adolescents, couples, adults and seniors. I have a passion in helping others find the strength and wisdom within themselves, to make positive changes in order to live their best possible life.
In moments of great stress, opportunities for profound change emerge. If you're finding life overwhelmingly difficult, struggling to "get over things," you're not alone. The truth is, navigating life's challenges often requires more than we can muster on our own. As a mental health care professional with over two decades of experience, I've supported countless individuals in understanding that crucial human connections and professional guidance can illuminate the path to healing and self-discovery.
In moments of great stress, opportunities for profound change emerge. If you're finding life overwhelmingly difficult, struggling to "get over things," you're not alone. The truth is, navigating life's challenges often requires more than we can muster on our own. As a mental health care professional with over two decades of experience, I've supported countless individuals in understanding that crucial human connections and professional guidance can illuminate the path to healing and self-discovery.
More Therapists Nearby
Children | Youth | Emotion Regulation - Sabina
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Hamilton, ON L0R (Online Only)
Are you a parent of a child, youth, or teen who is facing challenges in home or at school? Do you have a child with autism who is in need of support? Are you feeling sad, exhausted, stressed, hopeless, worried, or angry? Look no further - I have over 10 years of experience working with children and over 6 years of experience working with individuals on the autism spectrum. I work with parents and children closely and approach each case in a holistic manner.
Are you a parent of a child, youth, or teen who is facing challenges in home or at school? Do you have a child with autism who is in need of support? Are you feeling sad, exhausted, stressed, hopeless, worried, or angry? Look no further - I have over 10 years of experience working with children and over 6 years of experience working with individuals on the autism spectrum. I work with parents and children closely and approach each case in a holistic manner.
Some people have been dealt a difficult hand in life which can make pushing forward seem impossible. Challenges like anxiety, depression, stress, trauma, and relational issues can be hard to navigate alone. I believe each person has the ability and skill to be able to help themselves. It's my role to help support people in that process. My job is not to “fix”, but to guide and assist you with becoming your best self. I work with both individuals and couples of various ages and backgrounds and have learned much about the strength and resilience of the people I have worked with.
Some people have been dealt a difficult hand in life which can make pushing forward seem impossible. Challenges like anxiety, depression, stress, trauma, and relational issues can be hard to navigate alone. I believe each person has the ability and skill to be able to help themselves. It's my role to help support people in that process. My job is not to “fix”, but to guide and assist you with becoming your best self. I work with both individuals and couples of various ages and backgrounds and have learned much about the strength and resilience of the people I have worked with.
OCD and Anxiety Clinic of Ontario
Psychologist, CPsych, MEd, IOCDF, ERPcrt
Verified Verified
Hamilton, ON L8E
My name is Robert, Psychologist at the Obsessive-Compulsive (OCD) Disorder and Anxiety Clinic of Ontario. I walk alongside individuals who struggle with anxiety and OCD as they journey through healing and recovery. I work exclusively with patients with anxiety and obsessive-compulsive (OCD) disorder and I dedicate my time away from patients to researching and studying these conditions. I work with my patients on taking that knowledge and putting it into practice by teaching them how to control their anxious or disturbing thoughts, compulsive behaviors, and unsettled mind.
My name is Robert, Psychologist at the Obsessive-Compulsive (OCD) Disorder and Anxiety Clinic of Ontario. I walk alongside individuals who struggle with anxiety and OCD as they journey through healing and recovery. I work exclusively with patients with anxiety and obsessive-compulsive (OCD) disorder and I dedicate my time away from patients to researching and studying these conditions. I work with my patients on taking that knowledge and putting it into practice by teaching them how to control their anxious or disturbing thoughts, compulsive behaviors, and unsettled mind.
Self Esteem | Body Image | Anxiety - Karen
Registered Psychotherapist (Qualifying)
Verified Verified
Hamilton, ON L0R (Online Only)
I truly understand the sense of relief that comes from finding someone you feel comfortable with—someone who can help you navigate the stress and challenges of daily life. Whether you’re dealing with multiple issues, feeling overwhelmed by a significant event, or somewhere in between, I’m here to offer support. Together, we can turn your struggles into stepping stones, guiding you toward a life of peace, empowerment, and fulfillment.
I truly understand the sense of relief that comes from finding someone you feel comfortable with—someone who can help you navigate the stress and challenges of daily life. Whether you’re dealing with multiple issues, feeling overwhelmed by a significant event, or somewhere in between, I’m here to offer support. Together, we can turn your struggles into stepping stones, guiding you toward a life of peace, empowerment, and fulfillment.
Burnout | Work Stress | Anxiety - Kaylee
Registered Psychotherapist (Qualifying)
Verified Verified
Hamilton, ON L0R (Online Only)
Accepting New Clients! Having been in counselling myself, I know how great it feels to connect with a counselor who really gets you. Life can throw a lot at us—big events that knock us off our feet, daily stresses that accumulate, or a mix of both. I'm here to listen and to help. Together, we can turn these challenges into opportunities for growth, paving the way to a more peaceful and empowered life. No issue is too big or too small, and I'm committed to helping you navigate through them. Let's talk and start moving forward, without anything holding you back.
Accepting New Clients! Having been in counselling myself, I know how great it feels to connect with a counselor who really gets you. Life can throw a lot at us—big events that knock us off our feet, daily stresses that accumulate, or a mix of both. I'm here to listen and to help. Together, we can turn these challenges into opportunities for growth, paving the way to a more peaceful and empowered life. No issue is too big or too small, and I'm committed to helping you navigate through them. Let's talk and start moving forward, without anything holding you back.
Stephanie Dinsmore
Registered Social Worker, EdD, MSW, RSW
Verified Verified
29 Endorsed
Hamilton, ON L0R
My counselling style is strengths-focused and client-centered. I am trained in a variety of therapeutic modalities including Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma Informed Therapy, Gottman Method, Narrative, ACT, Solution Focused Therapy, and incorporate Mindfulness-Based Cognitive Therapy principles (MBCT). I focus on addressing present life challenges while integrating past experiences. My services are suitable for individuals, couples, and families that are feeling overwhelmed by their thoughts, emotions, and life experiences. Reduced Fee for Service available with the Psychotherapy Intern.
My counselling style is strengths-focused and client-centered. I am trained in a variety of therapeutic modalities including Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma Informed Therapy, Gottman Method, Narrative, ACT, Solution Focused Therapy, and incorporate Mindfulness-Based Cognitive Therapy principles (MBCT). I focus on addressing present life challenges while integrating past experiences. My services are suitable for individuals, couples, and families that are feeling overwhelmed by their thoughts, emotions, and life experiences. Reduced Fee for Service available with the Psychotherapy Intern.
Anxiety | Stress | Life Changes for Young Adults
Registered Psychotherapist (Qualifying)
Verified Verified
Hamilton, ON L0R (Online Only)
Accepting New Clients! Having been in counselling myself, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and troubles of everyday life. Whether you’re dealing with a multitude of issues, feeling overwhelmed by a significant event, or anything in between, I’m here to help. Let’s work together to transform your struggles into stepping stones, leading you towards a peaceful and empowered life. No challenge is too big or too small – I’m dedicated to helping you find your way and ensuring you no longer feel held back by your troubles.
Accepting New Clients! Having been in counselling myself, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and troubles of everyday life. Whether you’re dealing with a multitude of issues, feeling overwhelmed by a significant event, or anything in between, I’m here to help. Let’s work together to transform your struggles into stepping stones, leading you towards a peaceful and empowered life. No challenge is too big or too small – I’m dedicated to helping you find your way and ensuring you no longer feel held back by your troubles.
Grief | Depression | Breakups | Relationships
Registered Psychotherapist (Qualifying)
Verified Verified
Hamilton, ON L0R
With over 20 years as a Doctor of Naturopathic Medicine, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and challenges of everyday life. Whether you’re dealing with a multitude of issues, feeling overwhelmed by a significant event, or anything in between, I’m here to help. Let’s work together to transform your struggles into stepping stones, leading you towards a peaceful and empowered life. No challenge is too big or too small – I’m dedicated to helping you find your way and ensuring you no longer feel held back by your struggles.
With over 20 years as a Doctor of Naturopathic Medicine, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and challenges of everyday life. Whether you’re dealing with a multitude of issues, feeling overwhelmed by a significant event, or anything in between, I’m here to help. Let’s work together to transform your struggles into stepping stones, leading you towards a peaceful and empowered life. No challenge is too big or too small – I’m dedicated to helping you find your way and ensuring you no longer feel held back by your struggles.
Psychodynamic "get unstuck" Therapy - Emily Tidman
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
Hamilton, ON L0R (Online Only)
Accepting new clients! My psychoanalytical practice is grounded in the belief that long-standing, repetitive issues — those that seem to resist resolution despite your best efforts — are most effectively addressed by uncovering unconscious motivations that drive thoughts, emotions, and behaviour. I work with challenges like stress, depression, anxiety, relationship difficulties, identity confusion, loss, addictions, physical illness, and family-of-origin issues.
Accepting new clients! My psychoanalytical practice is grounded in the belief that long-standing, repetitive issues — those that seem to resist resolution despite your best efforts — are most effectively addressed by uncovering unconscious motivations that drive thoughts, emotions, and behaviour. I work with challenges like stress, depression, anxiety, relationship difficulties, identity confusion, loss, addictions, physical illness, and family-of-origin issues.
Anxiety Therapy for Women - Caitlin Bailer
Registered Psychotherapist (Qualifying)
Verified Verified
Hamilton, ON L0R (Online Only)
Accepting new clients! If you're a woman dealing with anxiety, I'm here to help. As someone who has been to therapy myself, I know how important it is to have someone you can talk to and trust with your daily worries and challenges. No matter what you're going through, whether it's a lot of things at once or something really big that's got you feeling swamped, I'm here to support you. We can team up to change these tough times into opportunities for growth, moving you towards a life filled with peace and strength.
Accepting new clients! If you're a woman dealing with anxiety, I'm here to help. As someone who has been to therapy myself, I know how important it is to have someone you can talk to and trust with your daily worries and challenges. No matter what you're going through, whether it's a lot of things at once or something really big that's got you feeling swamped, I'm here to support you. We can team up to change these tough times into opportunities for growth, moving you towards a life filled with peace and strength.
Ferozan Nasiri
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Hamilton, ON L8E (Online Only)
As a therapist with over nine years of experience, my work is deeply rooted in connection, compassion, and evidence-based care. I’ve supported individuals, families, and communities through life transitions, anxiety, addiction, and life’s toughest moments. Whether in schools, hospitals, or my therapy practice, I provide a warm, client-centred space where healing, growth, and resilience can thrive.
As a therapist with over nine years of experience, my work is deeply rooted in connection, compassion, and evidence-based care. I’ve supported individuals, families, and communities through life transitions, anxiety, addiction, and life’s toughest moments. Whether in schools, hospitals, or my therapy practice, I provide a warm, client-centred space where healing, growth, and resilience can thrive.
ADHD Therapy for Adults - Christianne Teixeira
Registered Psychotherapist (Qualifying), MA, BSc
Verified Verified
3 Endorsed
Hamilton, ON L0R (Online Only)
Whether you're struggling to manage your emotions, stay focused, remember important things, or maybe even carve out time to relax (without feeling that sense of shame or guilt) - I'm here to offer my support! I specialize in helping clients navigate life with ADHD, improving self-esteem, and reducing anxiety. I also have experience supporting individuals and couples across other neurotypes, including identities such as autism and BPD.
Whether you're struggling to manage your emotions, stay focused, remember important things, or maybe even carve out time to relax (without feeling that sense of shame or guilt) - I'm here to offer my support! I specialize in helping clients navigate life with ADHD, improving self-esteem, and reducing anxiety. I also have experience supporting individuals and couples across other neurotypes, including identities such as autism and BPD.
Danielle Marie Djelic
Registered Social Worker, BA, RSW
Verified Verified
Hamilton, ON L0R (Online Only)
I am a Registered Social Worker & psychotherapist practicing across Ontario. In my work, I get to help people just like you break free from what is keeping them "stuck" in their lives and start venturing toward their goals. I have a passion for helping people unlock thier potential to become the best version of themselves. Together, we will begin to unpack the events /people in your life that may have been ( or perhaps are currently) blocking you from growth and discovering your true potential. We will discover your personal "triggers", negative thought patterns and use the appropriate therapeutic tools to change and challenge them
I am a Registered Social Worker & psychotherapist practicing across Ontario. In my work, I get to help people just like you break free from what is keeping them "stuck" in their lives and start venturing toward their goals. I have a passion for helping people unlock thier potential to become the best version of themselves. Together, we will begin to unpack the events /people in your life that may have been ( or perhaps are currently) blocking you from growth and discovering your true potential. We will discover your personal "triggers", negative thought patterns and use the appropriate therapeutic tools to change and challenge them
Jonathan David Snowball
Registered Psychotherapist, RP
Verified Verified
7 Endorsed
Hamilton, ON L8E (Online Only)
Do you suffer from anxiety? Are you having daily thoughts of worry, feelings of depression and doom? Have you experienced negative intrusive or obsessive thoughts, lost your motivation, trouble sleeping, feeling fatigued, have lost your motivation, muscle tension, difficulty focusing, or feeling isolated? Is your life full of stress?
Do you suffer from anxiety? Are you having daily thoughts of worry, feelings of depression and doom? Have you experienced negative intrusive or obsessive thoughts, lost your motivation, trouble sleeping, feeling fatigued, have lost your motivation, muscle tension, difficulty focusing, or feeling isolated? Is your life full of stress?
Addiction | Anxiety | Depression - Michelle Reis
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Hamilton, ON L0R (Online Only)
Accepting New Clients! With 8 years of experience in addiction counseling, I understand how important it is to find someone you trust. Whether you're battling addiction, navigating recovery, or feeling overwhelmed by life's challenges, I’m here to help. Together, we can turn your struggles into growth, guiding you toward a more empowered and fulfilling life. No challenge is too big or too small—I’m committed to helping you find relief from that pain you currently feel.
Accepting New Clients! With 8 years of experience in addiction counseling, I understand how important it is to find someone you trust. Whether you're battling addiction, navigating recovery, or feeling overwhelmed by life's challenges, I’m here to help. Together, we can turn your struggles into growth, guiding you toward a more empowered and fulfilling life. No challenge is too big or too small—I’m committed to helping you find relief from that pain you currently feel.
ADHD Therapy - Krista Riley
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Hamilton, ON L0R (Online Only)
Accepting new clients! Living with ADHD can feel overwhelming, but you don’t have to navigate it alone. Whether you're struggling with focus, organization, emotional regulation, or the day-to-day anxiety and stress that often come with ADHD, I'm here to help. Together, we can turn these challenges into opportunities for growth, and I'll support you in building the skills you need to thrive.
Accepting new clients! Living with ADHD can feel overwhelming, but you don’t have to navigate it alone. Whether you're struggling with focus, organization, emotional regulation, or the day-to-day anxiety and stress that often come with ADHD, I'm here to help. Together, we can turn these challenges into opportunities for growth, and I'll support you in building the skills you need to thrive.
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Nearby Meridian Counsellors Searches for Grimsby
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