Divorce Therapists in Grimsby, ON
Keleigh Anderson
Registered Psychotherapist, RP, CCAC, CCPS
Verified Verified
Grimsby, ON L3M (Online Only)
(*Please note, I am only offering virtual sessions at this time.*) My ideal client is looking for new ways to navigate life. If you're looking for ways to create a life you love, that's my jam. Stress reduction, anxiety management, addiction, betrayal recovery.....little changes to our day to day thinking lead to massive, positive change. I offer a free 15 minute phone consultation to see if we're a good fit. Book here: https://oab.owlpractice.ca/keleigh/booking It's easy & free!
(*Please note, I am only offering virtual sessions at this time.*) My ideal client is looking for new ways to navigate life. If you're looking for ways to create a life you love, that's my jam. Stress reduction, anxiety management, addiction, betrayal recovery.....little changes to our day to day thinking lead to massive, positive change. I offer a free 15 minute phone consultation to see if we're a good fit. Book here: https://oab.owlpractice.ca/keleigh/booking It's easy & free!
Lotus Counseling & Trauma Therapy Niagara
Registered Social Worker, BS, MSW, RSW
Verified Verified
Grimsby, ON L3M
Vijaya's counselling philosophy is to provide a strength-based and cultural sensitivity perspective to clients. Vijaya's extensive professional background allows her to treat clients who have had experiences with mental heath, domestic abuse, sexual assault, relationships issues, anxiety, and depression. Her clients appreciate her personalized approach to counselling in a comforting and welcoming. Vijaya's comprehensive background experienced in working with clients from diverse ethnic backgrounds. Also trained in providing education and Nero rehabilitations after brain injury, with cognitive, emotional and psychological fatigue.
Vijaya's counselling philosophy is to provide a strength-based and cultural sensitivity perspective to clients. Vijaya's extensive professional background allows her to treat clients who have had experiences with mental heath, domestic abuse, sexual assault, relationships issues, anxiety, and depression. Her clients appreciate her personalized approach to counselling in a comforting and welcoming. Vijaya's comprehensive background experienced in working with clients from diverse ethnic backgrounds. Also trained in providing education and Nero rehabilitations after brain injury, with cognitive, emotional and psychological fatigue.
Caitlin McMaster
Registered Psychotherapist (Qualifying), BA
Verified Verified
1 Endorsed
Grimsby, ON L3M
Hello and welcome! I am dedicated to supporting children, adults, and couples through life’s challenges. I approach each therapeutic journey with empathy, respect, and compassion. I foster a safe space for exploration and healing. My approach integrates evidence-based techniques and is tailored to meet the unique needs and goals of each individual and couple.
Hello and welcome! I am dedicated to supporting children, adults, and couples through life’s challenges. I approach each therapeutic journey with empathy, respect, and compassion. I foster a safe space for exploration and healing. My approach integrates evidence-based techniques and is tailored to meet the unique needs and goals of each individual and couple.
Janice Daciuk
Registered Psychotherapist, MA, MS, RP
Verified Verified
1 Endorsed
Grimsby, ON L3M (Online Only)
Are you struggling to make sense of your relationship with a partner who seems distant or self-centred? Then you're in the right place. I'm Janice and I specialize in helping women navigate the complexities of relationships with partners who exhibit avoidant attachment behaviours or narcissistic tendencies. With a warm, understanding, and down-to-earth approach, I provide a safe space for you to explore the anxious-avoidant dynamic and how it impacts your relationship, empowering you to set boundaries, to be heard and to make informed decisions about what is best for your emotional well-being. Finding clarity and peace is a gift.
Are you struggling to make sense of your relationship with a partner who seems distant or self-centred? Then you're in the right place. I'm Janice and I specialize in helping women navigate the complexities of relationships with partners who exhibit avoidant attachment behaviours or narcissistic tendencies. With a warm, understanding, and down-to-earth approach, I provide a safe space for you to explore the anxious-avoidant dynamic and how it impacts your relationship, empowering you to set boundaries, to be heard and to make informed decisions about what is best for your emotional well-being. Finding clarity and peace is a gift.
Hi there! I'm Kim Taylor, a registered social worker with over two decades of experience in hospital settings, specializing in assisting individuals with substance use issues.
Hi there! I'm Kim Taylor, a registered social worker with over two decades of experience in hospital settings, specializing in assisting individuals with substance use issues.
I provide a fully open and non-judgemental space where together we explore your life, behaviour, emotions, relationships and how to reduce your unwanted feelings or experiences. I offer an eclectic toolkit of approaches and unpretentious energy so you can connect with your truest thoughts and feelings. You can also request animal therapy sessions with a dog, cats, horses, goats, mini pig or mini horses. If you are needing to unpack, process, find clarity, debrief, or gain insight on any aspect of your life, I'm ready when you are. The hardest step is booking your first session, you'll be glad you did.
I provide a fully open and non-judgemental space where together we explore your life, behaviour, emotions, relationships and how to reduce your unwanted feelings or experiences. I offer an eclectic toolkit of approaches and unpretentious energy so you can connect with your truest thoughts and feelings. You can also request animal therapy sessions with a dog, cats, horses, goats, mini pig or mini horses. If you are needing to unpack, process, find clarity, debrief, or gain insight on any aspect of your life, I'm ready when you are. The hardest step is booking your first session, you'll be glad you did.
Life can be overwhelming, leaving you feeling helpless and alone. It is not easy to find your way forward. Recreating yourself in a way that embraces who you are and where you've been, to empower you to move towards a life you may envision, is not simple but it can be done. My goal is to help you find this path. Whether faced with a lifetime of challenges, or impacted by a single traumatic event, I bring empathy, warmth, compassion and understanding to the relationship. From that place of safety, I will support you to find the road to acceptance, healing, and peace of mind.
Life can be overwhelming, leaving you feeling helpless and alone. It is not easy to find your way forward. Recreating yourself in a way that embraces who you are and where you've been, to empower you to move towards a life you may envision, is not simple but it can be done. My goal is to help you find this path. Whether faced with a lifetime of challenges, or impacted by a single traumatic event, I bring empathy, warmth, compassion and understanding to the relationship. From that place of safety, I will support you to find the road to acceptance, healing, and peace of mind.
David James & Associates strongly believe the promotion of health strengthens an individual and families well-being. David James & Associates are inspired and challenged by five core values: compassion, purpose, commitment, passion and confidence
David James & Associates strongly believe the promotion of health strengthens an individual and families well-being. David James & Associates are inspired and challenged by five core values: compassion, purpose, commitment, passion and confidence
My practice focuses on enabling clients to construct their own solutions for dealing with their challenges - which is largely done through self exploration and recognizing one's own self-healing capacities. My therapeutic approach is based on an integrative model that incorporates a wide range of theories, methods and perspectives (such as psychodynamic, cognitive behaviour, mindfulness, interpersonal psychoanalysis and behaviour modification).
My practice focuses on enabling clients to construct their own solutions for dealing with their challenges - which is largely done through self exploration and recognizing one's own self-healing capacities. My therapeutic approach is based on an integrative model that incorporates a wide range of theories, methods and perspectives (such as psychodynamic, cognitive behaviour, mindfulness, interpersonal psychoanalysis and behaviour modification).
I offer individual therapy to adults struggling with their mental health including depression, anxiety, addictions, and those struggling to adjust to changes in their life. I believe in helping people to see their own strengths and resilience and then use these qualities to face whatever challenges are standing in the way of people being able to move forward in their lives and reach their goals.
I offer individual therapy to adults struggling with their mental health including depression, anxiety, addictions, and those struggling to adjust to changes in their life. I believe in helping people to see their own strengths and resilience and then use these qualities to face whatever challenges are standing in the way of people being able to move forward in their lives and reach their goals.
Life can be challenging, but you don't have to navigate it alone. As a psychotherapist, I specialize in individual, couples, and family therapy with a focus on helping clients feel deeply understood and supported. My approach integrates parts work, which allows us to explore different aspects of yourself, fostering self-acceptance and healing without judgment. My goal is not to change who you are but to help you embrace and appreciate yourself more fully. In therapy, I create a compassionate and safe space where we can explore concerns such as addictions, anxiety, and grief.
Life can be challenging, but you don't have to navigate it alone. As a psychotherapist, I specialize in individual, couples, and family therapy with a focus on helping clients feel deeply understood and supported. My approach integrates parts work, which allows us to explore different aspects of yourself, fostering self-acceptance and healing without judgment. My goal is not to change who you are but to help you embrace and appreciate yourself more fully. In therapy, I create a compassionate and safe space where we can explore concerns such as addictions, anxiety, and grief.
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Registered Psychotherapist, BA, MACP, RP
Verified Verified
1 Endorsed
Grimsby, ON L3M (Online Only)
Accepting New Clients. Are you struggling with anxiety, depression, or feeling overwhelmed? Sometimes it can all feel like too much, and it's difficult to see the way forward. Perhaps you are experiencing issues in your relationships, having difficulties managing your emotions or daily stressors. Maybe there are deeper issues - grief, trauma, questioning your purpose or identity- that keep you up at night and prevent you from fully enjoying life. Perhaps you're unsure what's bothering you, but you know that something isn't quite right, and you would like to feel more like yourself again.
Accepting New Clients. Are you struggling with anxiety, depression, or feeling overwhelmed? Sometimes it can all feel like too much, and it's difficult to see the way forward. Perhaps you are experiencing issues in your relationships, having difficulties managing your emotions or daily stressors. Maybe there are deeper issues - grief, trauma, questioning your purpose or identity- that keep you up at night and prevent you from fully enjoying life. Perhaps you're unsure what's bothering you, but you know that something isn't quite right, and you would like to feel more like yourself again.
Christina Janiga Psychotherapy
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Grimsby, ON L3M
Are you experiencing anxiety, depression, anger, guilt, or decreased self-esteem? Do you have difficulties with expressing yourself and feeling heard? My counselling clinic has a variety of therapists that are skilled in providing safe, non-judgemental, and affirming mental health care. As there is no "one size fits all" approach to psychotherapy, we offer various therapeutic techniques to alleviate anxiety and depression and support and difficult life transitions.
Are you experiencing anxiety, depression, anger, guilt, or decreased self-esteem? Do you have difficulties with expressing yourself and feeling heard? My counselling clinic has a variety of therapists that are skilled in providing safe, non-judgemental, and affirming mental health care. As there is no "one size fits all" approach to psychotherapy, we offer various therapeutic techniques to alleviate anxiety and depression and support and difficult life transitions.
Kaitlyn Huskic
Registered Psychotherapist (Qualifying), BA Psy, MA, RP(Q)
Verified Verified
1 Endorsed
Grimsby, ON L3M
Hello, I am Kaitlyn, a Registered Psychotherapist (Qualifying) recognized by the College of Registered Psychotherapists of Ontario (CRPO). My therapeutic foundation integrates Cognitive Behavioural Therapy (CBT) and a person-centred perspective, tailored to meet client’s unique needs. My professional journey is rooted in a deep commitment to helping individuals navigate life’s challenges. With genuine care for my client’s well-being, I am dedicated to supporting my clients in achieving their goals and fostering positive change.
Hello, I am Kaitlyn, a Registered Psychotherapist (Qualifying) recognized by the College of Registered Psychotherapists of Ontario (CRPO). My therapeutic foundation integrates Cognitive Behavioural Therapy (CBT) and a person-centred perspective, tailored to meet client’s unique needs. My professional journey is rooted in a deep commitment to helping individuals navigate life’s challenges. With genuine care for my client’s well-being, I am dedicated to supporting my clients in achieving their goals and fostering positive change.
Are you feeling confused about how to make changes? Overthinking problems or watching yourself do the same things yet expecting different results? Suffering? Maybe your current situation has left you wondering if your vision of happiness is even possible? If you answer yes to any of these questions, call me. I can help. I've worked successfully with individuals, couples and families for many years to help them make sutainable changes to their lives and reclaim their hearts. My clients experience greater levels of personal competency, satisfaction, joy, energy and wellbeing. Life is meant to be lived abundantly. I can show you how.
Are you feeling confused about how to make changes? Overthinking problems or watching yourself do the same things yet expecting different results? Suffering? Maybe your current situation has left you wondering if your vision of happiness is even possible? If you answer yes to any of these questions, call me. I can help. I've worked successfully with individuals, couples and families for many years to help them make sutainable changes to their lives and reclaim their hearts. My clients experience greater levels of personal competency, satisfaction, joy, energy and wellbeing. Life is meant to be lived abundantly. I can show you how.
Parent Coach & Child/Teen Counsellor
Registered Psychotherapist, MA, RP
Verified Verified
Grimsby, ON L3M
Are you raising a child or teen who is struggling with anxiety, depression, ADHD, or aggression? Are you at a loss for how to respond to their emotional outbursts or behaviours without using threats, bribes, or punishment? You've read books, articles, or social media posts that claim to have the solutions to your problem, but fail to get you results. You have an overwhelming amount of information and advice, BUT your still left wondering what to do, where to go, or how to start. You want an approach that feels realistic, and tools that are practical because you are busy managing many different responsibilities.
Are you raising a child or teen who is struggling with anxiety, depression, ADHD, or aggression? Are you at a loss for how to respond to their emotional outbursts or behaviours without using threats, bribes, or punishment? You've read books, articles, or social media posts that claim to have the solutions to your problem, but fail to get you results. You have an overwhelming amount of information and advice, BUT your still left wondering what to do, where to go, or how to start. You want an approach that feels realistic, and tools that are practical because you are busy managing many different responsibilities.
Amanda Rose Bolger
Registered Psychotherapist, BAHon, MA, RP
Verified Verified
4 Endorsed
Grimsby, ON L3M
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Arms Open - Relationship and Couples Counselling
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Grimsby, ON L3M
Do you feel down, sad or depressed at times? Are you feeling overwhelmed with life? Do you feel like you have lost control? Do you feel isolated? Are you feeling lost or disconnected? Do you feel stressed? Do you find you are sometimes moody and agitated but don’t know why? Do you ask yourself why your relationships are strained? Have you had a recent change in your life that feels overwhelming? Are you suffering from sleep disturbances or insomnia? I can help.
Do you feel down, sad or depressed at times? Are you feeling overwhelmed with life? Do you feel like you have lost control? Do you feel isolated? Are you feeling lost or disconnected? Do you feel stressed? Do you find you are sometimes moody and agitated but don’t know why? Do you ask yourself why your relationships are strained? Have you had a recent change in your life that feels overwhelming? Are you suffering from sleep disturbances or insomnia? I can help.
Rachel Daca
Registered Social Worker, MSW, RSW, BA
Verified Verified
3 Endorsed
Grimsby, ON L3M (Online Only)
The beauty of being human is that we are always evolving. Sometimes we can navigate through the challenges that life can pose on our own, and other times we may need a little extra support. Now more than ever, people are feeling anxious, overwhelmed and down about how to manage these challenges. That’s where I can assist, my name is Rachel, I am a Registered Social Worker with over 13 years of experience working with families, adolescents, couples, adults and seniors. I have a passion in helping others find the strength and wisdom within themselves, to make positive changes in order to live their best possible life.
The beauty of being human is that we are always evolving. Sometimes we can navigate through the challenges that life can pose on our own, and other times we may need a little extra support. Now more than ever, people are feeling anxious, overwhelmed and down about how to manage these challenges. That’s where I can assist, my name is Rachel, I am a Registered Social Worker with over 13 years of experience working with families, adolescents, couples, adults and seniors. I have a passion in helping others find the strength and wisdom within themselves, to make positive changes in order to live their best possible life.
Lina Somma
Registered Psychotherapist (Qualifying), BA, MA, RP-Q
Verified Verified
2 Endorsed
Grimsby, ON L3M
Are you struggling with anxiety and depression? It can be easy to become overwhelmed, overstimulated and experience decision burnout with everyday stressors. I use an integrative and collaborative approach to address challenges and help make change in your life. I am experienced in treating depression, anxiety, stress, self esteem, relationship and lack of coping skills. I specialize in domestic violence, chronic pain, substance use and mood disorders. Together we can begin to identify the challenges, create a plan and make change in your life.
Are you struggling with anxiety and depression? It can be easy to become overwhelmed, overstimulated and experience decision burnout with everyday stressors. I use an integrative and collaborative approach to address challenges and help make change in your life. I am experienced in treating depression, anxiety, stress, self esteem, relationship and lack of coping skills. I specialize in domestic violence, chronic pain, substance use and mood disorders. Together we can begin to identify the challenges, create a plan and make change in your life.
See more therapy options for Grimsby
Nearby Divorce Counsellors Searches for Grimsby
- Beamsville
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Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.