Career Guidance Therapists in Grimsby, ON
Do you feel stuck or lost, and wondering how you got here? Perhaps you are stressed, anxious, and burned out and want to feel like yourself again. Maybe you find yourself at a crossroads and want to explore new possibilities in your relationships or career. Most of all you want to live a life that has meaning and purpose, and you want to remember what it is like to feel vibrant and at peace. You want to find your true self.
Do you feel stuck or lost, and wondering how you got here? Perhaps you are stressed, anxious, and burned out and want to feel like yourself again. Maybe you find yourself at a crossroads and want to explore new possibilities in your relationships or career. Most of all you want to live a life that has meaning and purpose, and you want to remember what it is like to feel vibrant and at peace. You want to find your true self.
My skills are suited for individuals, couples, families, single mothers, newcomers to Canada, and those who have experienced trauma, infidelity, career changes, and family conflict.
Are you looking for premarital counseling? Is your marriage in a crisis? Are you struggling with trusting your partner again? Are your arguments with your partner keeping you disconnected for days on end? Are you looking for support, with which you can begin to reconnect again with your partner and rekindle the hope for safety and appreciation? Are you looking for a non-judgemental and safe space where your blended family can get the support it needs to flourish. Are you challenged with anxiety and depression and want to build your coping skills, connect with your inner child and create more balance in your family dynamic?
My skills are suited for individuals, couples, families, single mothers, newcomers to Canada, and those who have experienced trauma, infidelity, career changes, and family conflict.
Are you looking for premarital counseling? Is your marriage in a crisis? Are you struggling with trusting your partner again? Are your arguments with your partner keeping you disconnected for days on end? Are you looking for support, with which you can begin to reconnect again with your partner and rekindle the hope for safety and appreciation? Are you looking for a non-judgemental and safe space where your blended family can get the support it needs to flourish. Are you challenged with anxiety and depression and want to build your coping skills, connect with your inner child and create more balance in your family dynamic?
Andrea Cottee
Registered Psychotherapist, BA, BScOT, MA
Verified Verified
1 Endorsed
Grimsby, ON L3M
Life can seem like an uphill battle. I would like to offer a safe place to slow down, gain connection, and help you reach your goals. As you know yourself best, I am committed to holding a safe space to explore your concerns. Whether you would like to work on a specific challenge or connect to explore ongoing concerns, we can work together toward greater wellness. I am especially interested in mindful practices, to assist you with creating the life that you want to live. At times, it can seem as though life is full of chaos and crisis; I would like to help you find your inner strength to calm the inner storm.
Life can seem like an uphill battle. I would like to offer a safe place to slow down, gain connection, and help you reach your goals. As you know yourself best, I am committed to holding a safe space to explore your concerns. Whether you would like to work on a specific challenge or connect to explore ongoing concerns, we can work together toward greater wellness. I am especially interested in mindful practices, to assist you with creating the life that you want to live. At times, it can seem as though life is full of chaos and crisis; I would like to help you find your inner strength to calm the inner storm.
Lotus Counseling & Trauma Therapy Niagara
Registered Social Worker, BS, MSW, RSW
Verified Verified
Grimsby, ON L3M
Vijaya's counselling philosophy is to provide a strength-based and cultural sensitivity perspective to clients. Vijaya's extensive professional background allows her to treat clients who have had experiences with mental heath, domestic abuse, sexual assault, relationships issues, anxiety, and depression. Her clients appreciate her personalized approach to counselling in a comforting and welcoming. Vijaya's comprehensive background experienced in working with clients from diverse ethnic backgrounds. Also trained in providing education and Nero rehabilitations after brain injury, with cognitive, emotional and psychological fatigue.
Vijaya's counselling philosophy is to provide a strength-based and cultural sensitivity perspective to clients. Vijaya's extensive professional background allows her to treat clients who have had experiences with mental heath, domestic abuse, sexual assault, relationships issues, anxiety, and depression. Her clients appreciate her personalized approach to counselling in a comforting and welcoming. Vijaya's comprehensive background experienced in working with clients from diverse ethnic backgrounds. Also trained in providing education and Nero rehabilitations after brain injury, with cognitive, emotional and psychological fatigue.
Welcome. I am Janice, a therapist committed to providing a compassionate and understanding space for those navigating the complexities of mental and emotional well-being. If you find yourself wrestling with the effects of anxiety and stress, descending into the depths of depression, or seeking clarity in relationships, the inviting space of my pink couch is here for exploration and reflection. It's a space where every story is valued, every challenge acknowledged, and personal growth is encouraged.
Welcome. I am Janice, a therapist committed to providing a compassionate and understanding space for those navigating the complexities of mental and emotional well-being. If you find yourself wrestling with the effects of anxiety and stress, descending into the depths of depression, or seeking clarity in relationships, the inviting space of my pink couch is here for exploration and reflection. It's a space where every story is valued, every challenge acknowledged, and personal growth is encouraged.
At Niagara Neuropsychology (NiagaraNeuropsychology.com) we offer neuropsychological & psychological assessment and treatment services for children, adolescents, adults, and seniors. We specialize in psychological (e.g., depression and anxiety) or brain-based difficulties (e.g., concussion, TBI, stroke, seizure disorders, ADHD, age-related cognitive changes, early stages of Alzheimer's disease/dementia).
At Niagara Neuropsychology (NiagaraNeuropsychology.com) we offer neuropsychological & psychological assessment and treatment services for children, adolescents, adults, and seniors. We specialize in psychological (e.g., depression and anxiety) or brain-based difficulties (e.g., concussion, TBI, stroke, seizure disorders, ADHD, age-related cognitive changes, early stages of Alzheimer's disease/dementia).
David James & Associates strongly believe the promotion of health strengthens an individual and families well-being. David James & Associates are inspired and challenged by five core values: compassion, purpose, commitment, passion and confidence
David James & Associates strongly believe the promotion of health strengthens an individual and families well-being. David James & Associates are inspired and challenged by five core values: compassion, purpose, commitment, passion and confidence
My practice focuses on enabling clients to construct their own solutions for dealing with their challenges - which is largely done through self exploration and recognizing one's own self-healing capacities. My therapeutic approach is based on an integrative model that incorporates a wide range of theories, methods and perspectives (such as psychodynamic, cognitive behaviour, mindfulness, interpersonal psychoanalysis and behaviour modification).
My practice focuses on enabling clients to construct their own solutions for dealing with their challenges - which is largely done through self exploration and recognizing one's own self-healing capacities. My therapeutic approach is based on an integrative model that incorporates a wide range of theories, methods and perspectives (such as psychodynamic, cognitive behaviour, mindfulness, interpersonal psychoanalysis and behaviour modification).
Kaitlyn Huskic
Registered Psychotherapist (Qualifying), BA Psy, MA, RP(Q)
Verified Verified
1 Endorsed
Grimsby, ON L3M
Hello, I am Kaitlyn, a Registered Psychotherapist (Qualifying) recognized by the College of Registered Psychotherapists of Ontario (CRPO). With an affinity for Cognitive Behavioural Therapy (CBT), an integrative approach is used to aid clients through many of life's struggles. My professional journey is rooted in a deep commitment to helping individuals navigate life’s challenges. With genuine care for my client’s well-being, I am dedicated to supporting my clients in achieving their goals and fostering positive change.
Hello, I am Kaitlyn, a Registered Psychotherapist (Qualifying) recognized by the College of Registered Psychotherapists of Ontario (CRPO). With an affinity for Cognitive Behavioural Therapy (CBT), an integrative approach is used to aid clients through many of life's struggles. My professional journey is rooted in a deep commitment to helping individuals navigate life’s challenges. With genuine care for my client’s well-being, I am dedicated to supporting my clients in achieving their goals and fostering positive change.
Christina Janiga Psychotherapy
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Grimsby, ON L3M
Are you experiencing anxiety, depression, anger, guilt, or decreased self-esteem? Do you have difficulties with expressing yourself and feeling heard? My counselling clinic has a variety of therapists that are skilled in providing safe, non-judgemental, and affirming mental health care. As there is no "one size fits all" approach to psychotherapy, we offer various therapeutic techniques to alleviate anxiety and depression and support and difficult life transitions.
Are you experiencing anxiety, depression, anger, guilt, or decreased self-esteem? Do you have difficulties with expressing yourself and feeling heard? My counselling clinic has a variety of therapists that are skilled in providing safe, non-judgemental, and affirming mental health care. As there is no "one size fits all" approach to psychotherapy, we offer various therapeutic techniques to alleviate anxiety and depression and support and difficult life transitions.
Bauer Counselling & Consultation
Registered Social Worker, BSW, RSW, MSW
Verified Verified
Grimsby, ON L3M (Online Only)
As a social worker, my goal is to provide support to individuals to overcome a variety of challenges through the use of evidence-based practice and clinical experience. Whether you are experiencing a life transition, recent loss, feeling down, relationship or general concerns, I am here to help. As each individual and their presenting concerns are unique, we will work together to tailor an approach that works best for your needs. While therapy may include serious matters, I believe therapy should also be engaging and enjoyable. My role is to support you to promote meaningful change to feel your best and live the life you envision.
As a social worker, my goal is to provide support to individuals to overcome a variety of challenges through the use of evidence-based practice and clinical experience. Whether you are experiencing a life transition, recent loss, feeling down, relationship or general concerns, I am here to help. As each individual and their presenting concerns are unique, we will work together to tailor an approach that works best for your needs. While therapy may include serious matters, I believe therapy should also be engaging and enjoyable. My role is to support you to promote meaningful change to feel your best and live the life you envision.
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Amanda Rose Bolger
Registered Psychotherapist, BAHon, MA, RP
Verified Verified
4 Endorsed
Grimsby, ON L3M
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Rachel Daca
Registered Social Worker, MSW, RSW, BA
Verified Verified
3 Endorsed
Grimsby, ON L3M (Online Only)
The beauty of being human is that we are always evolving. Sometimes we can navigate through the challenges that life can pose on our own, and other times we may need a little extra support. Now more than ever, people are feeling anxious, overwhelmed and down about how to manage these challenges. That’s where I can assist, my name is Rachel, I am a Registered Social Worker with over 13 years of experience working with families, adolescents, couples, adults and seniors. I have a passion in helping others find the strength and wisdom within themselves, to make positive changes in order to live their best possible life.
The beauty of being human is that we are always evolving. Sometimes we can navigate through the challenges that life can pose on our own, and other times we may need a little extra support. Now more than ever, people are feeling anxious, overwhelmed and down about how to manage these challenges. That’s where I can assist, my name is Rachel, I am a Registered Social Worker with over 13 years of experience working with families, adolescents, couples, adults and seniors. I have a passion in helping others find the strength and wisdom within themselves, to make positive changes in order to live their best possible life.
Do you ever feel stuck, anxious, worthless, or misunderstood? You're not alone. Many people struggle with understanding themselves and feel that nobody truly understands them. If you're finding it hard to set boundaries or communicate effectively, especially in family or couple relationships, know that help is available.
Do you ever feel stuck, anxious, worthless, or misunderstood? You're not alone. Many people struggle with understanding themselves and feel that nobody truly understands them. If you're finding it hard to set boundaries or communicate effectively, especially in family or couple relationships, know that help is available.
If the trauma from your past is impacting your life today, you have options, and therapy may help. Your history doesn’t have to dictate your future. Your life experiences may be the source of your trauma, but they can also be a part of your healing. With the right tools and support, you can be in control, and the author of this next chapter of your life. I help people choose a different path, find a way to truly look forward to tomorrow, and enjoy the present moment.
If the trauma from your past is impacting your life today, you have options, and therapy may help. Your history doesn’t have to dictate your future. Your life experiences may be the source of your trauma, but they can also be a part of your healing. With the right tools and support, you can be in control, and the author of this next chapter of your life. I help people choose a different path, find a way to truly look forward to tomorrow, and enjoy the present moment.
More Therapists Nearby
Modifi Counselling and Psychotherapy
Registered Psychotherapist, MA, CCDP
Verified Verified
1 Endorsed
Hamilton, ON L8E (Online Only)
If you are struggling with career challenges, stress, and self esteem, it can be hard to see a positive path forward. Modifi Counselling welcomes you and your story. Modifi is a forward-thinking practice that focuses on practical solutions to everyday problems related to work and life or "work/life." At Modifi, the focus is on your unique goals and the strengths you possess to determine where you want to go and who you want to be. Let's reduce your stress, creating more space for building self esteem, confidence, and resilience. Perhaps you've been in therapy before, but are looking for something different. Let's talk about it.
If you are struggling with career challenges, stress, and self esteem, it can be hard to see a positive path forward. Modifi Counselling welcomes you and your story. Modifi is a forward-thinking practice that focuses on practical solutions to everyday problems related to work and life or "work/life." At Modifi, the focus is on your unique goals and the strengths you possess to determine where you want to go and who you want to be. Let's reduce your stress, creating more space for building self esteem, confidence, and resilience. Perhaps you've been in therapy before, but are looking for something different. Let's talk about it.
Ashley Talbot (Stress And Self Esteem Therapy) (Career Counselling)
Registered Psychotherapist, MA, CCDP
Verified Verified
1 Endorsed
Stoney Creek, ON L8E (Online Only)
Are you experiencing challenges at work that are affecting your stress levels and self-esteem? Is it time for a career change but you don't know where to start? Sometimes, stress, and burnout get hard to shake off. We all need support during those challenging stretches of the journey. You find that you function fine, but all the little stressors of daily life are building up. You want insight into why this is happening and how to solve it. Let’s work together, talk it through, and sort it all out so you can reclaim power over your journey. My goal is to help you find clarity and confidence. End survival-mode and start thriving!
Are you experiencing challenges at work that are affecting your stress levels and self-esteem? Is it time for a career change but you don't know where to start? Sometimes, stress, and burnout get hard to shake off. We all need support during those challenging stretches of the journey. You find that you function fine, but all the little stressors of daily life are building up. You want insight into why this is happening and how to solve it. Let’s work together, talk it through, and sort it all out so you can reclaim power over your journey. My goal is to help you find clarity and confidence. End survival-mode and start thriving!
Ainslie-Maria Davimes
Registered Psychotherapist (Qualifying), BSc, BEd, MACP
Verified Verified
1 Endorsed
Hamilton, ON L0R (Online Only)
Waitlist for new clients
You’re someone who’s always pushing forward, balancing the demands of life, career, and personal goals. You’ve explored self-help resources, dabbled in mindfulness, and perhaps even sought therapy, but still feel like you’re not where you want to be. Overwhelm, anxiety, self-doubt, or maybe ADHD are part of your daily challenges, compounded by the quest for a healthier work-life balance. Your relationships might also reflect this struggle, marked by a tendency to prioritize others’ needs or finding it hard to achieve fulfillment with those closest to you.
You’re someone who’s always pushing forward, balancing the demands of life, career, and personal goals. You’ve explored self-help resources, dabbled in mindfulness, and perhaps even sought therapy, but still feel like you’re not where you want to be. Overwhelm, anxiety, self-doubt, or maybe ADHD are part of your daily challenges, compounded by the quest for a healthier work-life balance. Your relationships might also reflect this struggle, marked by a tendency to prioritize others’ needs or finding it hard to achieve fulfillment with those closest to you.
First Step Men's Therapy (No Waitlist)
Registered Social Worker, RSW, Hons BA, MACP
Verified Verified
2 Endorsed
Hamilton, ON L0R (Online Only)
My specialities include: ADHD, anxiety, sports performance, autism, depression, grief, divorce, infidelity, career guidance, behavioural issues, men's issues, parenting, stress, insomnia, life coaching, addiction, chronic pain, and substance use.
Finding a therapist can be overwhelming! The men I see feel stuck, lost, powerless, distracted, disconnected, or broken. Men often struggle with their mental health without seeking help for far too long. I work with men from all walks of life who struggle with managing ADHD and other neurodivergent challenges, career and life transitions, sports performance anxiety, depression, grief and loss, and addiction. In each of these instances, my aim is to help provide a safe, supportive, and therapeutic setting for you to learn more about yourself and find healing. Book a free 20-minute consultation by clicking the "website" button now.
My specialities include: ADHD, anxiety, sports performance, autism, depression, grief, divorce, infidelity, career guidance, behavioural issues, men's issues, parenting, stress, insomnia, life coaching, addiction, chronic pain, and substance use.
Finding a therapist can be overwhelming! The men I see feel stuck, lost, powerless, distracted, disconnected, or broken. Men often struggle with their mental health without seeking help for far too long. I work with men from all walks of life who struggle with managing ADHD and other neurodivergent challenges, career and life transitions, sports performance anxiety, depression, grief and loss, and addiction. In each of these instances, my aim is to help provide a safe, supportive, and therapeutic setting for you to learn more about yourself and find healing. Book a free 20-minute consultation by clicking the "website" button now.
Are you struggling with depression, anxiety, body image issues, lack of motivation, feeling stuck or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
Are you struggling with depression, anxiety, body image issues, lack of motivation, feeling stuck or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
See more therapy options for Grimsby
Nearby Career Guidance Counsellors Searches for Grimsby
- Ancaster
- Burlington
- Dundas
- Hamilton
- Niagara Falls
- Niagara on the Lake
- Oakville
- Port Colborne
- Saint Catharines
- Stoney Creek
- Waterdown
- Welland
Career Guidance Counsellors
How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.