Anger Management Therapists in Grimsby, ON

When I went to look for my own therapist, I found it a bit difficult to sort through all of the profiles. This can be daunting and confusing. There is a growing body of research that indicates that the most important aspect of making therapy effective, is the relationship between Therapist and Client, I hope you find a person with whom you feel that spark of something you can trust - - - - I have found that helping people with Anxiety, Trauma, Anger /Conflict Management and Relationship stress (separation, conflict, social anxiety) are the areas where my Clients report the biggest impact and improvement.

I support adolescents and adults from all walks of life that are experiencing difficult life situations and transitions, marginalization, stress, anxiety, depression, and anger, from a trauma-informed perspective. I strive to provide a safe space for clients to explore themselves and help them develop new insights and skills.My experience has seen me provide psychotherapy to individuals navigating trauma-related disorders, anxiety disorders, personality disorders, and depressive disorders facing challenges such as marginalization,interpersonal and intrapersonal difficulties, and life transitional challenges.

" HOPE is a rope to climb the slippery slope" is a Core Belief of my practice. With more than 30 years of experience in counseling, life skill coaching, guidance, anger management and stress management, I strive to offer high standard professional services to my clients at a reasonable cost. Creating, stabilizing, and enhancing perceptual clarity, insights, and inner strengths in my clients have been my ongoing professional pursuits. I help them master the mental skills for self-regulating their behavior to maintain excellent mental health, hygiene and immunity.

Are you experiencing anxiety, depression, anger, guilt, or decreased self-esteem? Do you have difficulties with expressing yourself and feeling heard? My counselling clinic has a variety of therapists that are skilled in providing safe, non-judgemental, and affirming mental health care. As there is no "one size fits all" approach to psychotherapy, we offer various therapeutic techniques to alleviate anxiety and depression and support and difficult life transitions.

In moments of great stress, opportunities for profound change emerge. If you're finding life overwhelmingly difficult, struggling to "get over things," you're not alone. The truth is, navigating life's challenges often requires more than we can muster on our own. As a mental health care professional with over two decades of experience, I've supported countless individuals in understanding that crucial human connections and professional guidance can illuminate the path to healing and self-discovery.

Vijaya's counselling philosophy is to provide a strength-based and cultural sensitivity perspective to clients. Vijaya's extensive professional background allows her to treat clients who have had experiences with mental heath, domestic abuse, sexual assault, relationships issues, anxiety, and depression. Her clients appreciate her personalized approach to counselling in a comforting and welcoming. Vijaya's comprehensive background experienced in working with clients from diverse ethnic backgrounds. Also trained in providing education and Nero rehabilitations after brain injury, with cognitive, emotional and psychological fatigue.

(*Please note, I am only offering virtual sessions at this time.*) My ideal client is looking for new ways to navigate life. If you're looking for ways to create a life you love, that's my jam. Stress reduction, anxiety management, addiction, betrayal recovery.....little changes to our day to day thinking lead to massive, positive change. I offer a free 15 minute phone consultation to see if we're a good fit. Book here: https://oab.owlpractice.ca/keleigh/booking It's easy & free!

Hello and welcome! I am dedicated to supporting children, adults, and couples through life’s challenges. I approach each therapeutic journey with empathy, respect, and compassion. I foster a safe space for exploration and healing. My approach integrates evidence-based techniques and is tailored to meet the unique needs and goals of each individual and couple.

Trauma and some life experiences are often out of our control. My hope is to be able to help you and support you through the challenges that you have encountered, the emotions and feelings that you can't seem to control or manage and to help you gain back control of your own life.

I frequently hear from the people I support, that it feels like no one is really listening. Our existing relationships often don’t allow us to be SEEN and HEARD accurately, in the way that we need to be seen and heard. My goal as a therapist, is to offer a compassionate, non-judgmental presence, where you can feel seen, heard, and valued. It is my belief that through a collaborative counselling relationship we can start to become more connected to ourselves, as well as to those around us.

Are you feeling overwhelmed by your thoughts and emotions? Do you feel stuck and uncertain about how to move towards the life you want? If so, you’re not alone. Life is a bumpy ride that can be further complicated as an individual from a marginalized or minority group. As a therapist and a queer woman, I understand those additional challenges and strive to provide person-centered care that is tailored to the unique needs of every client. Whether you need a safe and judgement-free space to be heard or need structured tools to help you cope with difficult scenarios and emotions, I’ll help you explore the paths before you!

Psychologists and clinicians at the West Niagara Psychology Centre provide psychological assessment and treatment services to children, adolescents, and adults, including individual, marital, and group therapy and comprehensive developmental and psychological assessments. We provide client centred services that focus on the individual needs of the clients and their families.

David James & Associates strongly believe the promotion of health strengthens an individual and families well-being. David James & Associates are inspired and challenged by five core values: compassion, purpose, commitment, passion and confidence

My practice focuses on enabling clients to construct their own solutions for dealing with their challenges - which is largely done through self exploration and recognizing one's own self-healing capacities. My therapeutic approach is based on an integrative model that incorporates a wide range of theories, methods and perspectives (such as psychodynamic, cognitive behaviour, mindfulness, interpersonal psychoanalysis and behaviour modification).

My goal is to give your family a safe space to work on developing skills and building relationships. I work with children and youth to develop the skills they need to cope with difficult emotions and situations, as well as empower parents to feel capable and improve relationships within the family. I provide a holistic approach to support the whole family and strongly believe that helping parents to understanding and supporting their child's identity is one of the most powerful ways of reducing risk around mental health issues.

Having the same old argument with your partner that never gets resolved? Men are you wrestling with down and persistent sad thoughts which keeps you up at night, and can't focus at work during the day? I am a registered psychotherapist, who has been working with individuals, groups, and couples for over 20 years. I help couples understand their problems, improve their communication, in order to reconnect to the love that first brought them together. For men, I can help to regain your confidence at home and work. For work groups, I can administer and walk you through assessments that will help you develop and work better as a team.

We are all evolving! People usually come to see me because a crisis has happened. The origin of the word crisis means turning point. If you are experiencing a turning point in your life I can help you navigate. Sometimes when a crisis hits we find it hard to process what is happening because we are full of the emotional and mental confusion. Therapy helps to unravel the confusion so you can awaken to the awareness that comes with the turning point. Growing in awareness can create a whole new perspective.

Welcome! I’m Maggie, a Registered Social Worker who deeply values connecting with people. My therapeutic approach is compassionate, holistic, integrative, and dialectic in nature: Encouraging you to accept yourself as you are, while simultaneously working to make changes to ways of being that are no longer serving you. In therapy, I aim to provide a comfortable venue for you to gain insight into, and discuss parts of your life that have become challenging and uncomfortable. Together we will discover new ways of being and behaving that are more useful for you.

Do you feel down, sad or depressed at times? Are you feeling overwhelmed with life? Do you feel like you have lost control? Do you feel isolated? Are you feeling lost or disconnected? Do you feel stressed? Do you find you are sometimes moody and agitated but don’t know why? Do you ask yourself why your relationships are strained? Have you had a recent change in your life that feels overwhelming? Are you suffering from sleep disturbances or insomnia? I can help.

Hello! I’m so glad you stumbled upon my Psychology Today profile. I understand that finding the correct therapist for yourself can be a challenging and daunting task. The good news is that you have taken the first step! It is important to find a therapist that you can connect and feel comfortable with. Fortunately, I offer 15 minute complimentary phone consultations to chat about your needs and goals for therapy. Phone consults can be extremely helpful as it is an excellent chance for you to get a sense of whether or not the two of us connect. I believe it is very important to find a therapist who is authentic and real with you!

Are you feeling confused about how to make changes? Overthinking problems or watching yourself do the same things yet expecting different results? Suffering? Maybe your current situation has left you wondering if your vision of happiness is even possible? If you answer yes to any of these questions, call me. I can help. I've worked successfully with individuals, couples and families for many years to help them make sutainable changes to their lives and reclaim their hearts. My clients experience greater levels of personal competency, satisfaction, joy, energy and wellbeing. Life is meant to be lived abundantly. I can show you how.

I understand that asking for support can be a challenging, yet a brave first step. It isn’t easy to have the courage to say that you need support and I welcome you here. I bring to you experience working in a variety of fields, from mental health, addictions, social relationships, and palliative care. In my sessions, I work from a trauma informed, anti-oppressive analysis, appreciating that trauma can be the basis of many challenges individuals may face. My practice is structured with a blend of cognitive behavioral therapy, motivational and solution focused interventions.

The beauty of being human is that we are always evolving. Sometimes we can navigate through the challenges that life can pose on our own, and other times we may need a little extra support. Now more than ever, people are feeling anxious, overwhelmed and down about how to manage these challenges. That’s where I can assist, my name is Rachel, I am a Registered Social Worker with over 13 years of experience working with families, adolescents, couples, adults and seniors. I have a passion in helping others find the strength and wisdom within themselves, to make positive changes in order to live their best possible life.

If the trauma from your past is impacting your life today, you have options, and therapy may help. Your history doesn’t have to dictate your future. Your life experiences may be the source of your trauma, but they can also be a part of your healing. With the right tools and support, you can be in control, and the author of this next chapter of your life. I help people choose a different path, find a way to truly look forward to tomorrow, and enjoy the present moment.