Adults Therapists in Greely, ON

I have been providing collaborative mental health and addiction services for youth, adolescents and adults in the Ottawa Region for the past 18 years. I work closely with individuals and families to identify the best treatment plans to meet their unique needs. Some techniques I use include Cognitive Behavioral Therapy, Motivational Interviewing, Collaborative Problem Solving, Mindfulness Integrated CBT, Trauma Practice and Addiction Issues. I use an assertive care approach which can provide some support between sessions, as needed, for clients to meet their goals with non-life-threatening mental health challenges. Many clients have found this very helpful.

I provide psychotherapy to youth, adults, and families on a wide range of emotional, behavioural, and relational issues. I offer a unique and personally tailored approach to therapy, focusing on depression, anxiety, life adjustments and transitions, post-traumatic stress and psychological trauma, childhood issues and trauma, grief, family problems, and relational difficulties. I hope to provide you with an open and professional atmosphere with the goal of working through emotional difficulties, facilitating personal growth, forming healthier relationships, and moving on in your life.

Hello! Welcome to MindCraft Therapy! Have you been struggling with finding motivation, feeling overwhelmed and overstimulated? Life is tough. But you don't have to go through it alone. If you are looking for a patient, validating and empathetic approach - look no further. I have past experience working with youth and adults, including veterans. I specialize in client-centered care with a CBT/DBT and trauma-focused approach. I can offer both in person and online sessions. If you have any questions, feel free to reach out! I would be happy to set up a consultation.

Life is challenging and sometimes all of the ups and downs can feel really overwhelming. I offer a supportive, non-judgemental, client centred approach to therapy. Stress, anxiety and depression can creep up in all types of life circumstances. I work with adolescents, adults, couples and families. My practice also specializes in parenting, pre-natal & postpartum support and helping navigate difficult life challenges and transitions.

I offer therapy services to adolescents and adults who are struggling with anxiety, depression, self-esteem issues, relational issues and trauma. I enjoy working with members of the LGBTQIA+ community.

It has been tough, and getting support can be overwhelming. This is a big step to take, and I would be honoured to support you as you identify your needs and achieve your goals. I provide therapy to adults, seniors and couples in a safe and judgement-free space.

There is a powerful effect that can take place when an individual is provided with a safe and non-judgmental space fully centered on them. I believe that warmth and empathy build the foundation of a strong therapeutic relationship in which the client and clinician can work through issues together.

I offer safe and confidential evidence-based individual therapy to adults for a variety of issues, including depression, anxiety disorders, post-traumatic stress disorder, anger management, substance abuse, insomnia and interpersonal difficulties.

Life can be tough and our inner struggles can become overwhelming. Navigating the depths of our own distress may be a daunting task. Luckily, we don't have to be alone. I provide therapy to adolescents, adults, seniors and couples from all backgrounds, in an environment that is open, safe and judgement-free. I have experience working with a range of issues: PTSD and trauma, depression/anxiety, self-esteem, substance use, relationship issues and more. I also provide mental health assessments for MVA, WSIB, and ADHD under supervision. Learn more about my approach to therapy, office locations, other FAQs through my website.

Many people encounter mental health concerns at some point in their lives. I have the education, experience and openness to support you on your path, working together through your issues and towards reaching your goals. I have 20-years of personal experience with the military family community and a history of applied practice with both adults and youth. This experience steers my practice towards evidence-based therapy approaches that foster the mental health and wellbeing of individuals and families. For more information please visit my website: www.treloarpsychotherapy.ca

I am an Ottawa based Psychotherapist and Executive Coach with passion for mental health, relationship and psychological growth. She holds Counselling Psychology Master degree and an Albert Ellis Institute (New York) Associate Fellow with certification in Rational Emotive Cognitive Behaviour Therapy (RE-CBT). I am a registered and certified Psychotherapist in Ontario with experience working with adults, youth in mental health, relationship issues and workplace related issues; using evidence based and problem focus eclectic therapeutic Techniques. I am also a certified Executive/Life Coach and Alternative Conflict Resolution (ADR) practitioner with years of experience in Human Resources management/Development setting.

We offer psychotherapy and counselling services, utilizing primarily brief interventions to best meet your specific needs. Focused on providing services to youth and adults, we use evidence based models in our practice, including Cognitive Behavioural, Mindfulness Based, and Emotion-Focused therapies. These therapeutic models have been proven effective in managing anxiety, depression, interpersonal difficulties, grief and loss as well as adjustment to significant life changes. We work with you to develop insight into presenting concerns as well as cultivate specific skills and tools to assist you in reaching your identified goals.