There are no results for counsellors in Grand Bend

Check out counsellors located nearby or offering teletherapy in Ontario below.

Online Therapists

Photo of Marie-Maude Pelletier Sottile, BAPsych,  MA , MACP, RP, Registered Psychotherapist
Marie-Maude Pelletier Sottile
Registered Psychotherapist, BAPsych, MA , MACP, RP
Verified Verified
1 Endorsed
Bolton, ON L7E
My clinical experience allows me to treat individuals who experience low self-esteem, anxiety, depression, life transitions, relationship struggles, emotional disturbances, stress, mood disorders, behavioural issues, ADHD, bipolar, borderline disorder, & adjusting to a life change.
Therapy is an opportunity to increase our resilience and to learn how to cope with undesirable life events. Anger, fear, sadness or guilt arise when life experiences are overlooked, neglected, and ununderstood. Anxiety & Depression is a response to the failure to care for the feelings & emotions of the self. Likewise, feelings of stress and inner discomfort need understanding to be changed. The psychotherapy techniques I use to ease client issues and discomfort include CBT, Talking Therapy, DBT skills, Client-Centred, Compassion, Emotional and Solution Focus Therapy, Psychoeducation, frameworks of attachment, and family systems.
My clinical experience allows me to treat individuals who experience low self-esteem, anxiety, depression, life transitions, relationship struggles, emotional disturbances, stress, mood disorders, behavioural issues, ADHD, bipolar, borderline disorder, & adjusting to a life change.
Therapy is an opportunity to increase our resilience and to learn how to cope with undesirable life events. Anger, fear, sadness or guilt arise when life experiences are overlooked, neglected, and ununderstood. Anxiety & Depression is a response to the failure to care for the feelings & emotions of the self. Likewise, feelings of stress and inner discomfort need understanding to be changed. The psychotherapy techniques I use to ease client issues and discomfort include CBT, Talking Therapy, DBT skills, Client-Centred, Compassion, Emotional and Solution Focus Therapy, Psychoeducation, frameworks of attachment, and family systems.
(647) 905-9212 View (647) 905-9212
Photo of Darlene Artt, MDiv, RP, MFT, CAMFT, OAMHP, Registered Psychotherapist
Darlene Artt
Registered Psychotherapist, MDiv, RP, MFT, CAMFT, OAMHP
Verified Verified
Brampton, ON L6V
I am specifically trained to support Military and First Responders, trauma and post traumatic stress, and individuals and families suffering with serious mental health concerns such as schizophrenia, bipolar disorder, and neurological issues.
I offer compassion and empathy to children, youth, individuals, couples, and families, in a non-judgmental and culturally sensitive manner, using a strengths-based, person-centred approach.
I am specifically trained to support Military and First Responders, trauma and post traumatic stress, and individuals and families suffering with serious mental health concerns such as schizophrenia, bipolar disorder, and neurological issues.
I offer compassion and empathy to children, youth, individuals, couples, and families, in a non-judgmental and culturally sensitive manner, using a strengths-based, person-centred approach.
(833) 313-0728 View (833) 313-0728
Photo of Patricia James - Psychotherapist And Workplace Mental Health Consultant, RP, CNP, RN, BScN, BA Psyc, Registered Psychotherapist
Patricia James - Psychotherapist And Workplace Mental Health Consultant
Registered Psychotherapist, RP, CNP, RN, BScN, BA Psyc
Verified Verified
Brantford, ON N3T
As a Certified Nurse Psychotherapist (CNP) and a Registered Psychotherapist (RP), I counsel and support individuals and their families experiencing issues such as depression, anxiety, obsessive compulsive disorder, trauma, bipolar disorder, schizophrenia, attention deficit disorders and addiction issues. We also offer workplace mental health consultant services to help employers develop an effective employee mental health and wellness program tailored to the workplace environment. To customize a workplace mental health program from our service menu please see our Consulting Programs page for our workplace mental health programs.
As a Certified Nurse Psychotherapist (CNP) and a Registered Psychotherapist (RP), I counsel and support individuals and their families experiencing issues such as depression, anxiety, obsessive compulsive disorder, trauma, bipolar disorder, schizophrenia, attention deficit disorders and addiction issues. We also offer workplace mental health consultant services to help employers develop an effective employee mental health and wellness program tailored to the workplace environment. To customize a workplace mental health program from our service menu please see our Consulting Programs page for our workplace mental health programs.
(226) 270-5845 View (226) 270-5845
Photo of Lyba Sultan, BASC, MA, Registered Psychotherapist (Qualifying)
Lyba Sultan
Registered Psychotherapist (Qualifying), BASC, MA
Verified Verified
2 Endorsed
Hamilton, ON L9C  (Online Only)
Accepting new clients. Are you wanting to unlearn unhelpful thought patterns and behaviours? Are you looking to find more balance and harmony in your life? As a therapist with a passion for untangling the complexities of ADHD, Complex Trauma, Borderline Personality Disorder and Bipolar Disorder, I offer you a sanctuary where your unique journey is met with compassion and grace. I strive to create a safe space where you can explore your thoughts, feelings, and experiences without judgement. Together, we can unravel mental, energetic and creative blocks that may be holding you back from meeting your highest potential.
Accepting new clients. Are you wanting to unlearn unhelpful thought patterns and behaviours? Are you looking to find more balance and harmony in your life? As a therapist with a passion for untangling the complexities of ADHD, Complex Trauma, Borderline Personality Disorder and Bipolar Disorder, I offer you a sanctuary where your unique journey is met with compassion and grace. I strive to create a safe space where you can explore your thoughts, feelings, and experiences without judgement. Together, we can unravel mental, energetic and creative blocks that may be holding you back from meeting your highest potential.
(365) 659-3978 View (365) 659-3978
Photo of Asli Baran, MA , CYC, RP(Q), Registered Psychotherapist (Qualifying)
Asli Baran
Registered Psychotherapist (Qualifying), MA , CYC, RP(Q)
Verified Verified
Vaughan, ON L4L
I have been providing support for various mental health issues using different psychological approaches, such as depression, anxiety disorders, stress management, post-traumatic stress disorder, and eating disorders. My work incorporates psychological approaches that emphasize individuals' strengths, including Cognitive-Behavioral Therapy (CBT), Dialectical
I have been providing support for various mental health issues using different psychological approaches, such as depression, anxiety disorders, stress management, post-traumatic stress disorder, and eating disorders. My work incorporates psychological approaches that emphasize individuals' strengths, including Cognitive-Behavioral Therapy (CBT), Dialectical
(289) 778-3669 View (289) 778-3669
Photo of Nick Lauwers, BSW , RSW, MDiv, RP, Registered Social Worker
Nick Lauwers
Registered Social Worker, BSW , RSW, MDiv, RP
Verified Verified
1 Endorsed
Waterdown, ON L0R
My practice has a comprehensive focus on mental heath, marriage couple and family therapy and family mediation. Having been trained in a hospital setting, I work effectively with depression, anxiety disorders, addictions and most mental health disorders. In addition, I have a comprehensive focus on marriage, couples and family therapy focusing on couples experiencing a high level of marital conflict, relationship breakdown or who want to improve the quality of their relationship. Restoring healthy relationships and supporting healthy family systems is one of my core passions! Do you feel you need this?
My practice has a comprehensive focus on mental heath, marriage couple and family therapy and family mediation. Having been trained in a hospital setting, I work effectively with depression, anxiety disorders, addictions and most mental health disorders. In addition, I have a comprehensive focus on marriage, couples and family therapy focusing on couples experiencing a high level of marital conflict, relationship breakdown or who want to improve the quality of their relationship. Restoring healthy relationships and supporting healthy family systems is one of my core passions! Do you feel you need this?
(289) 210-4704 View (289) 210-4704
Photo of Rosalia Toro, BASc, MACP, RP, Registered Psychotherapist
Rosalia Toro
Registered Psychotherapist, BASc, MACP, RP
Verified Verified
1 Endorsed
Etobicoke, ON M9C  (Online Only)
Hello and welcome! I work from a base of empathy and compassion with the goal of helping people improve their own lives. I hope to help you realize your goals and build a plan to reach them. I offer individual therapy for a wide variety of concerns and challenges you may have. I hope to provide a safe space for you to explore your strengths and weaknesses and to learn skills to work towards self-betterment and happiness. I specialize in working with young adults as they navigate the challenges of what it means to understand their identity and how to fit into our ever-changing world, however, I am open to all clients!
Hello and welcome! I work from a base of empathy and compassion with the goal of helping people improve their own lives. I hope to help you realize your goals and build a plan to reach them. I offer individual therapy for a wide variety of concerns and challenges you may have. I hope to provide a safe space for you to explore your strengths and weaknesses and to learn skills to work towards self-betterment and happiness. I specialize in working with young adults as they navigate the challenges of what it means to understand their identity and how to fit into our ever-changing world, however, I am open to all clients!
(365) 800-0679 View (365) 800-0679
Photo of Maurisha Marie Dolson - Insight Counselling Therapy , RP, RSSW, Registered Psychotherapist
Insight Counselling Therapy
Registered Psychotherapist, RP, RSSW
Verified Verified
Ancaster, ON L9K
My passion is to help people regain their inner peace and happiness to live a pleasurable fulfilled life. Life is full of ups, downs and challenges that we are often not prepared for. It does not matter how many times you get knocked down, but the what matters comes from how many times you get up. I believe the greatest accomplishment is who you become while picking yourself back up. Each new day gives you a fresh start to get back on track and to have the courage to rebuild yourself the way you desire. In therapy we would work collaboratively to address your needs and to determine how best to meet these needs.
My passion is to help people regain their inner peace and happiness to live a pleasurable fulfilled life. Life is full of ups, downs and challenges that we are often not prepared for. It does not matter how many times you get knocked down, but the what matters comes from how many times you get up. I believe the greatest accomplishment is who you become while picking yourself back up. Each new day gives you a fresh start to get back on track and to have the courage to rebuild yourself the way you desire. In therapy we would work collaboratively to address your needs and to determine how best to meet these needs.
(289) 217-9871 View (289) 217-9871
Photo of Rick S Sherwood - Rick Sherwood, BSW, MSW, RSW, Registered Social Worker
Rick Sherwood
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Stratford, ON N5A
Do you feel stuck, do you feel overwhelmed are you looking for a new direction away from where you currently are? I've been there, stuck and lost and I use my background, as well as my education to assist people every day to find a new direction for their life. I have been forced to recreate myself and I can help you to create a new pathway that meets your goals. During my time as a therapist I have devised a unique supplement to counselling which is called Echo Cognitive Supplemental Therapy or ECST. These audio recordings are personalized and reaffirms the goals we discuss during your counselling sessions.
Do you feel stuck, do you feel overwhelmed are you looking for a new direction away from where you currently are? I've been there, stuck and lost and I use my background, as well as my education to assist people every day to find a new direction for their life. I have been forced to recreate myself and I can help you to create a new pathway that meets your goals. During my time as a therapist I have devised a unique supplement to counselling which is called Echo Cognitive Supplemental Therapy or ECST. These audio recordings are personalized and reaffirms the goals we discuss during your counselling sessions.
(226) 782-4335 View (226) 782-4335
Photo of Raymond Carere, MSW , RSW, Registered Social Worker
Raymond Carere
Registered Social Worker, MSW , RSW
Verified Verified
Fergus, ON N1M
I am a Registered Social Worker with over 25 years of experience; providing counselling and treatment to youth, adults, couples, and families. My goal is aid and support clients to discover strategies which improve their lives.
I am a Registered Social Worker with over 25 years of experience; providing counselling and treatment to youth, adults, couples, and families. My goal is aid and support clients to discover strategies which improve their lives.
(226) 242-0310 View (226) 242-0310
Photo of Street Therapy, MPsy, RP, (CRPO), CCC, Registered Psychotherapist
Street Therapy
Registered Psychotherapist, MPsy, RP, (CRPO), CCC
Verified Verified
6 Endorsed
Kitchener, ON N2H
Bernadette Street, clinical supervisor and director of Street Therapy, has over 15 years of experience working with children, youth and adults. Street Therapy is a group practice, providing mental health services for clients across the lifespan. Our practitioners come from diverse academic, religious, spiritual, and cultural backgrounds, practicing within the neurodiversity and anti-oppressive frameworks. We strive to provide a safe space for clinicians and clients alike to explore and engage in collaborative, and respectful, psychotherapeutic relationships.
Bernadette Street, clinical supervisor and director of Street Therapy, has over 15 years of experience working with children, youth and adults. Street Therapy is a group practice, providing mental health services for clients across the lifespan. Our practitioners come from diverse academic, religious, spiritual, and cultural backgrounds, practicing within the neurodiversity and anti-oppressive frameworks. We strive to provide a safe space for clinicians and clients alike to explore and engage in collaborative, and respectful, psychotherapeutic relationships.
(647) 496-5504 View (647) 496-5504
Photo of Kate Harper - Insight Online: Psychotherapy and Supervision, PhD, RP, Registered Psychotherapist
Insight Online: Psychotherapy and Supervision
Registered Psychotherapist, PhD, RP
Verified Verified
3 Endorsed
Waterloo, ON N2L  (Online Only)
Are you stressed, exhausted, or just going through the motions of life? Has substance use, addictive behaviours, anxiety, depression, anger, grief/loss or feelings of overwhelm increased for you? I provide a safe space to assess how you got to where you are today, re-evaluate your priorities, and explore what is meaningful to you. I work with professionals, therapists, executives, caregivers, and front-line workers/first responders who have successful careers on paper but still feel unfulfilled in their personal lives and relationships. I provide supervision integrating neuroscience and psychodynamic tx with all other modalities.
Are you stressed, exhausted, or just going through the motions of life? Has substance use, addictive behaviours, anxiety, depression, anger, grief/loss or feelings of overwhelm increased for you? I provide a safe space to assess how you got to where you are today, re-evaluate your priorities, and explore what is meaningful to you. I work with professionals, therapists, executives, caregivers, and front-line workers/first responders who have successful careers on paper but still feel unfulfilled in their personal lives and relationships. I provide supervision integrating neuroscience and psychodynamic tx with all other modalities.
(905) 581-9937 View (905) 581-9937
Photo of Sadaf Sheikh - Your Lifetime Counselling, MD, MACP, RP(q), PMP, CCRP, Registered Psychotherapist (Qualifying)
Your Lifetime Counselling
Registered Psychotherapist (Qualifying), MD, MACP, RP(q), PMP, CCRP
Verified Verified
6 Endorsed
Oakville, ON L6H
I wear many professional hats. I am an MD, MACP, RP(q), a Clinical Researcher, a Project Management Professional, a Professor at George Brown College, previously an instructor for 15 years at UofT and a family oriented female. I am a published author in the Journal of American College of Cardiology, International Diabetes Federation and the Journal of European Society of Cardiology. I have a number of years worth of work experience in mental health. I have taken care of clients in the in/out patient settings. I believe in providing a non-judgmental and safe space for people to share. My aim is to build stronger communities.
I wear many professional hats. I am an MD, MACP, RP(q), a Clinical Researcher, a Project Management Professional, a Professor at George Brown College, previously an instructor for 15 years at UofT and a family oriented female. I am a published author in the Journal of American College of Cardiology, International Diabetes Federation and the Journal of European Society of Cardiology. I have a number of years worth of work experience in mental health. I have taken care of clients in the in/out patient settings. I believe in providing a non-judgmental and safe space for people to share. My aim is to build stronger communities.
(289) 677-1873 View (289) 677-1873
Photo of Lesley Hannell (Psychologist) Supervision And Counselling, CPsych, Psychologist
Lesley Hannell (Psychologist) Supervision And Counselling
Psychologist, CPsych
Verified Verified
5 Endorsed
Ancaster, ON L9G
Counselling for Adolescents, Adults, Couples and Families. Assessment & Diagnosis. Emotional challenges can affect any individual, couple or family. Finding a healthy way to manage can be difficult. It's common to feel overwhelmed. We provide a safe place, professional support, and the tools to help. Bringing Balance to Mind, Body & Spirit. Now available, ongoing supervision for clinicians in group or individual format. 45 years of clinical experience and training in many modalities, under many well known teachers, brings a depth that incorporates East and West, spiritual and energetic aspects of wellness and healing.
Counselling for Adolescents, Adults, Couples and Families. Assessment & Diagnosis. Emotional challenges can affect any individual, couple or family. Finding a healthy way to manage can be difficult. It's common to feel overwhelmed. We provide a safe place, professional support, and the tools to help. Bringing Balance to Mind, Body & Spirit. Now available, ongoing supervision for clinicians in group or individual format. 45 years of clinical experience and training in many modalities, under many well known teachers, brings a depth that incorporates East and West, spiritual and energetic aspects of wellness and healing.
(289) 206-6505 View (289) 206-6505
Photo of Nikki Venere Brenner - The Mind People therapy & wellness, MSc, RP, Registered Psychotherapist
The Mind People therapy & wellness
Registered Psychotherapist, MSc, RP
Verified Verified
Oakville, ON L6J
When Traditional Therapy Hasn’t Worked For You. Discover lasting relief beyond the limitations of conventional therapy approaches. Dive deeper with Psychoanalytic Psychotherapy from The Mind People. In-Depth therapy treatment for Depression, PTSD (Trauma), Anxiety, Addictions, Eating Disorders. We provide Single-Session, Individual Psychotherapy & Group Therapy. In Person & Virtual therapists available.
When Traditional Therapy Hasn’t Worked For You. Discover lasting relief beyond the limitations of conventional therapy approaches. Dive deeper with Psychoanalytic Psychotherapy from The Mind People. In-Depth therapy treatment for Depression, PTSD (Trauma), Anxiety, Addictions, Eating Disorders. We provide Single-Session, Individual Psychotherapy & Group Therapy. In Person & Virtual therapists available.
(416) 505-3899 View (416) 505-3899
Photo of Natasha Huff, MSW RSW, Registered Social Worker
Natasha Huff
Registered Social Worker, MSW RSW
Verified Verified
Oakville, ON L6M
I offer individual, couple and family therapy for a wide range of issues including; divorce/separation, trauma, grief, co-parenting, substance abuse, school refusal, family conflict, eating disorders and mental health (specifically, anxiety and depression). I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy.
I offer individual, couple and family therapy for a wide range of issues including; divorce/separation, trauma, grief, co-parenting, substance abuse, school refusal, family conflict, eating disorders and mental health (specifically, anxiety and depression). I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy.
(647) 696-7276 View (647) 696-7276
Photo of Momna Sajid, MACP , Registered Psychotherapist (Qualifying)
Momna Sajid
Registered Psychotherapist (Qualifying), MACP
Verified Verified
3 Endorsed
Waterloo, ON N2L  (Online Only)
As a therapist, my goal is to assist clients in processing events rather than simply moving past their issues. I believe in encouraging couples, families, and individuals who are struggling with anxiety, depression, and complex trauma to analyze their situations and navigate the difficulties in life. Together, we work on developing tools and strategies to handle difficult emotions and improve overall well-being.
As a therapist, my goal is to assist clients in processing events rather than simply moving past their issues. I believe in encouraging couples, families, and individuals who are struggling with anxiety, depression, and complex trauma to analyze their situations and navigate the difficulties in life. Together, we work on developing tools and strategies to handle difficult emotions and improve overall well-being.
(226) 408-4496 View (226) 408-4496
Photo of Theresa Will, MA, RP, Registered Psychotherapist
Theresa Will
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Kitchener, ON N2H
Reaching out for help, especially from a stranger, is incredibly scary and courageous - the first step is often the hardest. I always feel honoured to join my clients on their journey to wellness and I welcome the opportunity to work with you. I am committed to working with you at your pace. My approach is down to earth and collaborative, always. I strive to maintain an emotionally safe and judgment free space so that you may feel respected and heard. I am extensively trained in trauma therapy and have participated in Phases 1, 2, 3, 4 and Masters level of Brainspotting, as well as the specialty Children and Adolescents training.
Reaching out for help, especially from a stranger, is incredibly scary and courageous - the first step is often the hardest. I always feel honoured to join my clients on their journey to wellness and I welcome the opportunity to work with you. I am committed to working with you at your pace. My approach is down to earth and collaborative, always. I strive to maintain an emotionally safe and judgment free space so that you may feel respected and heard. I am extensively trained in trauma therapy and have participated in Phases 1, 2, 3, 4 and Masters level of Brainspotting, as well as the specialty Children and Adolescents training.
(226) 400-8579 View (226) 400-8579
Photo of Lorna Anderson, RP, Registered Psychotherapist
Lorna Anderson
Registered Psychotherapist, RP
Verified Verified
7 Endorsed
Mississauga, ON L4Z  (Online Only)
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** It’s a privilege and honour to be doing this work, and to walk alongside clients on their respective healing journeys. I believe that everyone is the expert of their own lives and life experiences. By working collaboratively and through meaning-making, I aim to support clients in connecting with their needs, dreams, hopes, as well as to the answers I believe each person has inside them. My approach is trauma-informed, non-directive, strength-based, and client-centered. Healing, the discovery of possibilities, one’s resilience, and one's gifts can all be part of the therapy process.
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** It’s a privilege and honour to be doing this work, and to walk alongside clients on their respective healing journeys. I believe that everyone is the expert of their own lives and life experiences. By working collaboratively and through meaning-making, I aim to support clients in connecting with their needs, dreams, hopes, as well as to the answers I believe each person has inside them. My approach is trauma-informed, non-directive, strength-based, and client-centered. Healing, the discovery of possibilities, one’s resilience, and one's gifts can all be part of the therapy process.
(289) 272-7293 View (289) 272-7293
Photo of Nikki Venere Brenner, MSc, RP, Registered Psychotherapist
Nikki Venere Brenner
Registered Psychotherapist, MSc, RP
Verified Verified
3 Endorsed
Oakville, ON L6J
Learning to Simply Cope with Your Pain Isn’t Good Enough. Find Long Term Relief by Treating the Root Cause of Your Distress with In-Depth Mental Health Specialists at the Mind People. Struggling with untreated mental health issues leaves you suffering with pain that can seriously disrupt your sleep, your interactions with others, and can affect your sense of self & physical wellbeing. It’s quite possible that your distress can stem from deep-seated, unconscious sources that are difficult to pinpoint but can profoundly influence your life, making you feel stuck. That’s where we come in.
Learning to Simply Cope with Your Pain Isn’t Good Enough. Find Long Term Relief by Treating the Root Cause of Your Distress with In-Depth Mental Health Specialists at the Mind People. Struggling with untreated mental health issues leaves you suffering with pain that can seriously disrupt your sleep, your interactions with others, and can affect your sense of self & physical wellbeing. It’s quite possible that your distress can stem from deep-seated, unconscious sources that are difficult to pinpoint but can profoundly influence your life, making you feel stuck. That’s where we come in.
(416) 505-3899 View (416) 505-3899

See more therapy options for Grand Bend

Bipolar Disorder Counsellors

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.