Trauma and PTSD Therapists in Gloucester, ON
Carrie Anne Hojnoski
Registered Social Worker, BA(H), BSW, MSW, RSW
Verified Verified
3 Endorsed
Gloucester, ON K1W (Online Only)
I specialize in Mood&Anxiety Disorders, PTSD, ADHD/ASD, AuDHD, Woman’s Health/PPD/PPA, Addiction, Narcissistic &Borderline Personality Disorders, Relationships, Grief&Loss, Sexual Health Education& supporting Transgender & Polyamory LGBTQIA+ folks.
Hello, thank you for reading my profile! I bring 20 years of experience as a social worker and psychotherapist to support you in navigating life's many challenges. I provide virtual care psychotherapy in Ontario to adults 18-65. I am a caregiver, listener and a social justice advocate. I offer you a safe space to explore your current challenges utilizing an anti-oppressive & decolonized social work practice. My focus will be using an evidence based therapy modality to address your challenges and assist you in building skills. I focus on emotion regulation skills, distress tolerance, mindfulness & interpersonal skills.
I specialize in Mood&Anxiety Disorders, PTSD, ADHD/ASD, AuDHD, Woman’s Health/PPD/PPA, Addiction, Narcissistic &Borderline Personality Disorders, Relationships, Grief&Loss, Sexual Health Education& supporting Transgender & Polyamory LGBTQIA+ folks.
Hello, thank you for reading my profile! I bring 20 years of experience as a social worker and psychotherapist to support you in navigating life's many challenges. I provide virtual care psychotherapy in Ontario to adults 18-65. I am a caregiver, listener and a social justice advocate. I offer you a safe space to explore your current challenges utilizing an anti-oppressive & decolonized social work practice. My focus will be using an evidence based therapy modality to address your challenges and assist you in building skills. I focus on emotion regulation skills, distress tolerance, mindfulness & interpersonal skills.
I work with young people and their families who struggle with a variety of issues including ADHD, trauma, school avoidance, anxiety, depression, internet addiction, aggression, and many more. Families can be negatively impacted by the difficulties, and parents often want to help their children/teen and don't know how to do this. I work with the individual or the parents to help them learn ways to work through their current difficulties by using evidence-based interventions that provides practical skills to use in a variety of settings (at home, at school, at work, in public, etc).
I work with young people and their families who struggle with a variety of issues including ADHD, trauma, school avoidance, anxiety, depression, internet addiction, aggression, and many more. Families can be negatively impacted by the difficulties, and parents often want to help their children/teen and don't know how to do this. I work with the individual or the parents to help them learn ways to work through their current difficulties by using evidence-based interventions that provides practical skills to use in a variety of settings (at home, at school, at work, in public, etc).
I specialize in helping individuals heal from emotional wounds, trauma and relationship challenges.
Lasting Transformation Lies Beyond Traditional Talk Therapy You’ve done it all, checked all the boxes, molded yourself according to external standards but still find yourself feeling alone, unappreciated, unsupported, and unloved. Our work together will help you claim yourself, love yourself and experience real happiness deep within you. Come back to your true self and claim your love and freedom within. Let's do the deep dive to the source of your pain, whether it manifests in anger, overwhelm, sadness or anxiety.
I specialize in helping individuals heal from emotional wounds, trauma and relationship challenges.
Lasting Transformation Lies Beyond Traditional Talk Therapy You’ve done it all, checked all the boxes, molded yourself according to external standards but still find yourself feeling alone, unappreciated, unsupported, and unloved. Our work together will help you claim yourself, love yourself and experience real happiness deep within you. Come back to your true self and claim your love and freedom within. Let's do the deep dive to the source of your pain, whether it manifests in anger, overwhelm, sadness or anxiety.
Toni Caverly
Registered Psychotherapist, MA, RP
Verified Verified
4 Endorsed
Gloucester, ON K1A (Online Only)
As a trauma-focused and IFS-informed therapist, my goal is to help you find a sense of peace from the pressures of the world.
You want to stop pleasing others and start putting yourself first, but it feels like everything is spiralling out of control. In your relationships, your job, your personal life... Maybe it's hard to remember a time when it didn't feel this way. But one thing is for sure: you're ready for some relief. You want to have more control over your emotions and feel respected in your relationships, so you can face the future with hope.
As a trauma-focused and IFS-informed therapist, my goal is to help you find a sense of peace from the pressures of the world.
You want to stop pleasing others and start putting yourself first, but it feels like everything is spiralling out of control. In your relationships, your job, your personal life... Maybe it's hard to remember a time when it didn't feel this way. But one thing is for sure: you're ready for some relief. You want to have more control over your emotions and feel respected in your relationships, so you can face the future with hope.
Zainab Santur
Registered Social Worker, RSW, MSW, BSW
Verified Verified
Gloucester, ON K1T (Online Only)
I am a strong believer in that systemic oppression correlates with trauma.
It has been tough, and getting support can be overwhelming. This is a big step to take, and I would be honoured to support you as you identify your needs and achieve your goals. I provide therapy to adults, seniors and couples in a safe and judgement-free space.
I am a strong believer in that systemic oppression correlates with trauma.
It has been tough, and getting support can be overwhelming. This is a big step to take, and I would be honoured to support you as you identify your needs and achieve your goals. I provide therapy to adults, seniors and couples in a safe and judgement-free space.
Cynthia Schoppmann
Registered Psychotherapist, MA, RP, CCC
Verified Verified
1 Endorsed
Gloucester, ON K1B
If you are struggling with anything in your life, it's important to know that there is help and support available. No issue is too big or too small to take that first step and reach out. Whether you a struggling with work, relationships, trauma, grief, self-esteem, anxiety or depression, I will work with you to navigate through these difficult situations. Clients access support for a variety of different reasons and I will work with you in a collaborative way to establish goals that lead to what you envision feeling better might look like. I work primarily with older adolescents, adults and couples.
If you are struggling with anything in your life, it's important to know that there is help and support available. No issue is too big or too small to take that first step and reach out. Whether you a struggling with work, relationships, trauma, grief, self-esteem, anxiety or depression, I will work with you to navigate through these difficult situations. Clients access support for a variety of different reasons and I will work with you in a collaborative way to establish goals that lead to what you envision feeling better might look like. I work primarily with older adolescents, adults and couples.
Meghan Pistchik
Registered Social Worker, MSW, RSW
Verified Verified
Gloucester, ON K1A (Online Only)
Waitlist for new clients
I utilize an attachment and trauma-informed lens to focus on strengthening family relationships and supporting families as they develop a deeper understanding of each other's needs.
Returning clients only. New clients can see other counsellors in my practice. Attached Kids offers client-centered support to children, adolescents, parents, and families. Through secure online video counselling, I specialize in supporting pre-teens and teens with anxiety, stress management, sleep concerns, OCD, Selective Mutism, emotion regulation, self-esteem, adhd, depression, trauma and loss, family changes, and behavioural challenges. In my work with parents, I support with building strategies to strengthen family relationships and ensure that parents feel equipped to help their children through their most challenging moments.
I utilize an attachment and trauma-informed lens to focus on strengthening family relationships and supporting families as they develop a deeper understanding of each other's needs.
Returning clients only. New clients can see other counsellors in my practice. Attached Kids offers client-centered support to children, adolescents, parents, and families. Through secure online video counselling, I specialize in supporting pre-teens and teens with anxiety, stress management, sleep concerns, OCD, Selective Mutism, emotion regulation, self-esteem, adhd, depression, trauma and loss, family changes, and behavioural challenges. In my work with parents, I support with building strategies to strengthen family relationships and ensure that parents feel equipped to help their children through their most challenging moments.
I have experience treating a variety of issues such as anxiety, depression, addiction, low self-esteem, anger management, trauma, stress.
Working as a Canadian Certified Addiction Counselor, especially when working with indigenous communities, is like navigating a winding river, full of twists and turns. It can be both challenging and rewarding. In my role, I had the privilege of working closely with indigenous communities to promote positive change and progress. I take immense pride in my counseling experience, where I dedicated myself to providing tailored, high-quality counseling services within a culturally sensitive, nurturing, and nonjudgmental framework. I have experience treating a variety of issues by offering counseling services using motivation
I have experience treating a variety of issues such as anxiety, depression, addiction, low self-esteem, anger management, trauma, stress.
Working as a Canadian Certified Addiction Counselor, especially when working with indigenous communities, is like navigating a winding river, full of twists and turns. It can be both challenging and rewarding. In my role, I had the privilege of working closely with indigenous communities to promote positive change and progress. I take immense pride in my counseling experience, where I dedicated myself to providing tailored, high-quality counseling services within a culturally sensitive, nurturing, and nonjudgmental framework. I have experience treating a variety of issues by offering counseling services using motivation
Lee-Ann Boucher - Breakthrough Counselling Consulting
Registered Social Worker, BA, MSW, RSW
Verified Verified
2 Endorsed
Gloucester, ON K1G
Are you seeking personalized solutions to your dilemmas, mental health struggles, stress from chronic illness, or relationship difficulties? Have you suffered a loss and need support in your grieving and mourning process? Maybe you have experienced criticial incidents recently and would like to prevent post-traumatic stress and anxiety? Finally, have you experienced childood adversity or past victimization for which you would like to find a resolution? If any of the above apply, I believe my professional training and years of clinical experience could benefit you.
Are you seeking personalized solutions to your dilemmas, mental health struggles, stress from chronic illness, or relationship difficulties? Have you suffered a loss and need support in your grieving and mourning process? Maybe you have experienced criticial incidents recently and would like to prevent post-traumatic stress and anxiety? Finally, have you experienced childood adversity or past victimization for which you would like to find a resolution? If any of the above apply, I believe my professional training and years of clinical experience could benefit you.
Christine Walter
Registered Psychotherapist, MEd, CCC
Verified Verified
6 Endorsed
Gloucester, ON K1G
Waitlist for new clients
I specialize in transitions, grief, trauma, and interpersonal relationships.
What brings you here today? Are you questioning your choices, your relationships, your career, or the meaning of life in general? Are you struggling with finding balance in your life? Have you experienced trauma, grief over a significant loss, or trying to deal with a major life transition? Is something keeping you awake at night? I work with individuals experiencing these types of challenges and more. Any of these might be creating stress, anxiety, or sadness for you and you may be having difficulty managing feelings, thoughts, or behaviours that come along. You've come to the right place.
I specialize in transitions, grief, trauma, and interpersonal relationships.
What brings you here today? Are you questioning your choices, your relationships, your career, or the meaning of life in general? Are you struggling with finding balance in your life? Have you experienced trauma, grief over a significant loss, or trying to deal with a major life transition? Is something keeping you awake at night? I work with individuals experiencing these types of challenges and more. Any of these might be creating stress, anxiety, or sadness for you and you may be having difficulty managing feelings, thoughts, or behaviours that come along. You've come to the right place.
I draw from strength-based, recovery-centered, trauma-informed and client-centered approaches.
I work with adults (18+yrs) who are challenged by depression, stress, anxiety, and/or trauma. I am particularly experienced in working with those who are struggling with relationships, poor self-confidence/self-esteem, addiction/substance use recovery, burnout, loss and/or grief, or adjusting to major life transitions (e.g., divorce, career, parenthood, retirement). Being a nurse also makes me uniquely positioned to help support others who work in healthcare. So many of my clients are nurses or other health care professionals who are struggling with work-life balance, burnout, or emotional challenges in their personal lives.
I draw from strength-based, recovery-centered, trauma-informed and client-centered approaches.
I work with adults (18+yrs) who are challenged by depression, stress, anxiety, and/or trauma. I am particularly experienced in working with those who are struggling with relationships, poor self-confidence/self-esteem, addiction/substance use recovery, burnout, loss and/or grief, or adjusting to major life transitions (e.g., divorce, career, parenthood, retirement). Being a nurse also makes me uniquely positioned to help support others who work in healthcare. So many of my clients are nurses or other health care professionals who are struggling with work-life balance, burnout, or emotional challenges in their personal lives.
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Approaching with a trauma informed lens, we will draw on Internal Family Systems, Emotionally Focused Therapy, Dialectical Behavioral Therapy, Self-Compassion and more.
I work with people who experience intense emotions with the aim of coming to understand these feelings as not only real, but also important, valid, and meaningful. Generally, this includes teens (13+), young adults, adults, and parents who are hoping to work toward managing their feelings in a way that allows them to interact with the world, and their loved ones, more effectively. As someone who focuses on this area of feelings work I have developed strong skills working with anxiety, BPD, ADHD, trauma, and grief, as these areas are often interconnected. Clients often describe me as warm, kind, and (at least a little bit) funny.
Approaching with a trauma informed lens, we will draw on Internal Family Systems, Emotionally Focused Therapy, Dialectical Behavioral Therapy, Self-Compassion and more.
I work with people who experience intense emotions with the aim of coming to understand these feelings as not only real, but also important, valid, and meaningful. Generally, this includes teens (13+), young adults, adults, and parents who are hoping to work toward managing their feelings in a way that allows them to interact with the world, and their loved ones, more effectively. As someone who focuses on this area of feelings work I have developed strong skills working with anxiety, BPD, ADHD, trauma, and grief, as these areas are often interconnected. Clients often describe me as warm, kind, and (at least a little bit) funny.
I work with clients who suffer from various emotional difficulties such as depression, anxiety and trauma. I focus on educating the client what she or he is going through and together we design strategies that help cope with the emotional difficulties. An important emphasis is placed on sleep hygiene because healthy sleep often helps restore emotional well-being. We also offer physical rehabilitation at our clinic for clients who have chronic pain and other physical problems co-existing with emotional difficulties.
I work with clients who suffer from various emotional difficulties such as depression, anxiety and trauma. I focus on educating the client what she or he is going through and together we design strategies that help cope with the emotional difficulties. An important emphasis is placed on sleep hygiene because healthy sleep often helps restore emotional well-being. We also offer physical rehabilitation at our clinic for clients who have chronic pain and other physical problems co-existing with emotional difficulties.
Sandrine Florent - Soul and Feather Counselling
Registered Psychotherapist, MA, RP, CCC, CPMH, NSCCT
Verified Verified
Gloucester, ON K1W
Focusing on African, Black and Caribbean healthcare professionals or high-risk public services professionals facing trauma. Exposure to situations may cause sleeplessness, making you feel exhausted and/or numb in your life. As a black counsellor, I aim to help you navigate those difficulties with Afrocentric and multicultural competencies and lenses. With support, you can overcome overwhelming, invasive struggles and learn to manage them so they are not spilling over into your work or personal life. Together we can make you feel a better sense of balance. Certified CPMH, I also have an interest in Perinatal Grief and Loss.
Focusing on African, Black and Caribbean healthcare professionals or high-risk public services professionals facing trauma. Exposure to situations may cause sleeplessness, making you feel exhausted and/or numb in your life. As a black counsellor, I aim to help you navigate those difficulties with Afrocentric and multicultural competencies and lenses. With support, you can overcome overwhelming, invasive struggles and learn to manage them so they are not spilling over into your work or personal life. Together we can make you feel a better sense of balance. Certified CPMH, I also have an interest in Perinatal Grief and Loss.
We all confront difficult challenges in life. We all go through times when our deepest fears and insecurities surface and consume our thoughts and actions, while our strengths and values fade out of focus and out of reach. We may be flooded with unwanted and worrisome thoughts; experience intense negative emotions; feel lonely and isolated from others, become increasingly unmotivated and unproductive; and develop difficulties sleeping, concentrating, and finding fulfillment in life. If you are going through a period of suffering, this is part of what makes you human.
We all confront difficult challenges in life. We all go through times when our deepest fears and insecurities surface and consume our thoughts and actions, while our strengths and values fade out of focus and out of reach. We may be flooded with unwanted and worrisome thoughts; experience intense negative emotions; feel lonely and isolated from others, become increasingly unmotivated and unproductive; and develop difficulties sleeping, concentrating, and finding fulfillment in life. If you are going through a period of suffering, this is part of what makes you human.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the list? Do you wonder if life should feel somehow better or happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life. Our clinicians are trained and willing to help people who are in need of professional support.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the list? Do you wonder if life should feel somehow better or happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life. Our clinicians are trained and willing to help people who are in need of professional support.
Mae McCarthy
Registered Psychotherapist (Qualifying), BSc, MA, MC
Verified Verified
1 Endorsed
Gloucester, ON K1A
As your therapist, I want you to feel comfortable coming to sessions as you are. Every part of you is accepted here, even the parts that are in pain, the parts that are sad, and the parts you haven't spoken to in a while. All of you is welcome. This space is yours to come as your authentic self, while we work towards crafting the changes in your life that you want to see. My role is to offer you complete acceptance during this process. When I say there is no part of you that is "too much", I mean it with sincerity.
As your therapist, I want you to feel comfortable coming to sessions as you are. Every part of you is accepted here, even the parts that are in pain, the parts that are sad, and the parts you haven't spoken to in a while. All of you is welcome. This space is yours to come as your authentic self, while we work towards crafting the changes in your life that you want to see. My role is to offer you complete acceptance during this process. When I say there is no part of you that is "too much", I mean it with sincerity.
Thrive Psychology and Wellness Centre
Psychologist, MA, PhD
Verified Verified
Gloucester, ON K1T (Online Only)
Welcome to Thrive Psychology. First responders / Public Safety Personnel /Veterans are our main population of focus. We know your world, your challenges, the impacts on your day-to-day and on your loved ones. Over our 15 years of working with you, we have continued to develop our cultural competency. We also have a breadth of experience providing assessment and treatment for anxiety and mood disorders, including with infertility, pregnancy, and postpartum. Members of our team work alongside with LGBTQIA+ populations. Myself, Dr. Marianne O'Byrne, and my team are accepting clients and will find the right treatment options for you.
Welcome to Thrive Psychology. First responders / Public Safety Personnel /Veterans are our main population of focus. We know your world, your challenges, the impacts on your day-to-day and on your loved ones. Over our 15 years of working with you, we have continued to develop our cultural competency. We also have a breadth of experience providing assessment and treatment for anxiety and mood disorders, including with infertility, pregnancy, and postpartum. Members of our team work alongside with LGBTQIA+ populations. Myself, Dr. Marianne O'Byrne, and my team are accepting clients and will find the right treatment options for you.
Krzysztof (Kris) Kochanowicz
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Gloucester, ON K1W (Online Only)
If you are looking for a mature, experienced, person-centered, and non-judgmental mental health counsellor please continue to read my profile. I have 16 years of clinical experience in mental health and addictions and 14 years of experience working with developmentally disabled children and adults including persons with Autism Spectrum Disorder. One size fits all does not apply to counselling done from the social work lens as every individual is unique. I use an eclectic approach and tailor it to the individual needs and strengths of my clients. My practice is mainly guided by but not limited to elements of CBT, DBT, MI, AT.
If you are looking for a mature, experienced, person-centered, and non-judgmental mental health counsellor please continue to read my profile. I have 16 years of clinical experience in mental health and addictions and 14 years of experience working with developmentally disabled children and adults including persons with Autism Spectrum Disorder. One size fits all does not apply to counselling done from the social work lens as every individual is unique. I use an eclectic approach and tailor it to the individual needs and strengths of my clients. My practice is mainly guided by but not limited to elements of CBT, DBT, MI, AT.
Accepting New Clients! - Life can be extremely challenging sometimes & reaching out for help may seem like the most daunting task, but it may be the best decision you ever make. I primarily work with individuals of ages 18+ who are experiencing mental health challenges such as anxiety, depression, self-esteem issues and interpersonal/relationship issues. My goal is to make you feel heard, understood & supported by creating a healing and compassionate environment. My objective is also to help you navigate the issues you are experiencing and assist in the development of healthy coping mechanisms to build a more resilient self.
Accepting New Clients! - Life can be extremely challenging sometimes & reaching out for help may seem like the most daunting task, but it may be the best decision you ever make. I primarily work with individuals of ages 18+ who are experiencing mental health challenges such as anxiety, depression, self-esteem issues and interpersonal/relationship issues. My goal is to make you feel heard, understood & supported by creating a healing and compassionate environment. My objective is also to help you navigate the issues you are experiencing and assist in the development of healthy coping mechanisms to build a more resilient self.
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.