Somatic Therapists in Gloucester, ON
Elmi Counselling and Wellness Services
Registered Social Worker
Verified Verified
1 Endorsed
Gloucester, ON K1W (Online Only)
Elmi Counselling and Wellness Services is an Ontario based virtual private practice offering individual, couples, as well as child and family therapy. We offer culturally relevant and trauma informed services anchored in anti-racism and anti-oppressive frameworks. Our team of skilled Black therapists are here to support you in navigating challenges in your life, reduce stress and to begin to live a life rooted in health and wellness. We support clients with Anxiety, Burnout, Depression, Relational conflict, Family Dynamics, Women's Issues and Stress... among many other issues!
Elmi Counselling and Wellness Services is an Ontario based virtual private practice offering individual, couples, as well as child and family therapy. We offer culturally relevant and trauma informed services anchored in anti-racism and anti-oppressive frameworks. Our team of skilled Black therapists are here to support you in navigating challenges in your life, reduce stress and to begin to live a life rooted in health and wellness. We support clients with Anxiety, Burnout, Depression, Relational conflict, Family Dynamics, Women's Issues and Stress... among many other issues!
Mélanie Lacombe | Anxiety | Depression | Orleans
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Gloucester, ON K1B
Is your child or teen experiencing anxiety, depression, or strong emotions? Does frequent worry seem to get in the way of daily activities? Are you worried about their ability to regulate their emotions? If you're feeling stuck in helping them navigate the stresses of life; I’m here to help. I bring over 13 years of clinical experience to the therapy process. I work in French & English with kids, teens and young adults to help them gain coping skills to manage their anxiety, depression, self-esteem, anger and stress. I am dedicated to guiding your child on their journey to emotional well-being ensuring they no longer feel held back.
Is your child or teen experiencing anxiety, depression, or strong emotions? Does frequent worry seem to get in the way of daily activities? Are you worried about their ability to regulate their emotions? If you're feeling stuck in helping them navigate the stresses of life; I’m here to help. I bring over 13 years of clinical experience to the therapy process. I work in French & English with kids, teens and young adults to help them gain coping skills to manage their anxiety, depression, self-esteem, anger and stress. I am dedicated to guiding your child on their journey to emotional well-being ensuring they no longer feel held back.
When we feel stressed, it makes it more difficult to navigate life's challenges. Do you find yourself feeling more anxious, depressed or overwhelmed? Or doubting your own value? I can help. I can also help with those "healthy" habits you think you "should" be doing ("should", by the way, is an evil word. Notice how you can't say it without feeling guilt!). In addition, we can work to improve your relationships, habits and coping skills. I also support those with ADHD, even without a diagnosis. Together, we'll build the skills you need to feel stronger, healthier, more confident, calm + in control of your life.
When we feel stressed, it makes it more difficult to navigate life's challenges. Do you find yourself feeling more anxious, depressed or overwhelmed? Or doubting your own value? I can help. I can also help with those "healthy" habits you think you "should" be doing ("should", by the way, is an evil word. Notice how you can't say it without feeling guilt!). In addition, we can work to improve your relationships, habits and coping skills. I also support those with ADHD, even without a diagnosis. Together, we'll build the skills you need to feel stronger, healthier, more confident, calm + in control of your life.
I work with adults (18+yrs) who are challenged by depression, stress, anxiety, and/or trauma. I am particularly experienced in working with those who are struggling with relationships, poor self-confidence/self-esteem, addiction/substance use recovery, burnout, loss and/or grief, or adjusting to major life transitions (e.g., divorce, career, parenthood, retirement). Being a nurse also makes me uniquely positioned to help support others who work in healthcare. So many of my clients are nurses or other health care professionals who are struggling with work-life balance, burnout, or emotional challenges in their personal lives.
I work with adults (18+yrs) who are challenged by depression, stress, anxiety, and/or trauma. I am particularly experienced in working with those who are struggling with relationships, poor self-confidence/self-esteem, addiction/substance use recovery, burnout, loss and/or grief, or adjusting to major life transitions (e.g., divorce, career, parenthood, retirement). Being a nurse also makes me uniquely positioned to help support others who work in healthcare. So many of my clients are nurses or other health care professionals who are struggling with work-life balance, burnout, or emotional challenges in their personal lives.
Janice Fraser
Registered Social Worker, MSW RSW, SEP
Verified Verified
Gloucester, ON K1J
Not accepting new clients
These models include cognitive-behavioural, psychodynamic, rational-emotive, systemic, emotionally focused, somatic, and attachment.
I am currently unable to accept new clients. I have been providing counselling and therapy for 35 years, as well as supervision and consultation to therapists and Masters degree students. My areas of specialty include addictions, trauma, and sexual abuse, and I have extensive experience in other areas of psychotherapy including depression, anxiety, relationships, life transitions, grief and loss, family of origin issues, dissociation, separation, and infertility. I have a passion for helping people develop new ways of understanding and working through their challenges. I am a registered clinical social worker and psychotherapist.
These models include cognitive-behavioural, psychodynamic, rational-emotive, systemic, emotionally focused, somatic, and attachment.
I am currently unable to accept new clients. I have been providing counselling and therapy for 35 years, as well as supervision and consultation to therapists and Masters degree students. My areas of specialty include addictions, trauma, and sexual abuse, and I have extensive experience in other areas of psychotherapy including depression, anxiety, relationships, life transitions, grief and loss, family of origin issues, dissociation, separation, and infertility. I have a passion for helping people develop new ways of understanding and working through their challenges. I am a registered clinical social worker and psychotherapist.
More Therapists Nearby
My approach focuses on using therapies such as Somatic Experiencing (SE), Emotionally Focused Individual Therapy (EFIT Level 2), Integral Somatic Psychology, interpersonal therapy, and mindfulness interventions to help the client overcome barriers that may be preventing them from reaching their full potential.
I am a Registered Psychotherapist who has a passion for working with clients dealing with a variety of mental health difficulties and symptoms. My practice focuses on helping individuals navigate and manage difficulties with stress, anxiety/panic, trauma, attachment injuries, and somatic symptoms. I also have a specific interest in helping clients cope with the difficulties they are experiencing post-impairment and diagnosis. I also have a specific interest in helping clients cope with a variety of chronic conditions, including those with chronic pain and neurological impairments (i.e., concussions, MS, FND, strokes, PD).
My approach focuses on using therapies such as Somatic Experiencing (SE), Emotionally Focused Individual Therapy (EFIT Level 2), Integral Somatic Psychology, interpersonal therapy, and mindfulness interventions to help the client overcome barriers that may be preventing them from reaching their full potential.
I am a Registered Psychotherapist who has a passion for working with clients dealing with a variety of mental health difficulties and symptoms. My practice focuses on helping individuals navigate and manage difficulties with stress, anxiety/panic, trauma, attachment injuries, and somatic symptoms. I also have a specific interest in helping clients cope with the difficulties they are experiencing post-impairment and diagnosis. I also have a specific interest in helping clients cope with a variety of chronic conditions, including those with chronic pain and neurological impairments (i.e., concussions, MS, FND, strokes, PD).
Bonney Elliott Psychotherapy & Consulting
Registered Psychotherapist, MEd, RP, NP, SEP, CCS
Verified Verified
3 Endorsed
Ottawa, ON K1G
Waitlist for new clients
I specialize in somatic experiencing therapy, brainspotting, EMDR, narrative therapy, family systems, psychedelic integration, emotion-focused couples therapy, and sand tray therapy.
I do meaningful work with those seeking positive change, who want to live fully, in authentic connection with themselves and others while navigating life's transitions, interpersonal relationship concerns, and trauma recovery. I work with counsellors and healthcare workers, couples wanting to optimize relationship, and those living with chronic, life-limiting health issues or processing grief and loss. I provide counselling services to insured clients under the supervision of registered Counselling Psychologist Dr. David Paré, covered by most third party insurance plans. I am covered by NIHB & IFH.
I specialize in somatic experiencing therapy, brainspotting, EMDR, narrative therapy, family systems, psychedelic integration, emotion-focused couples therapy, and sand tray therapy.
I do meaningful work with those seeking positive change, who want to live fully, in authentic connection with themselves and others while navigating life's transitions, interpersonal relationship concerns, and trauma recovery. I work with counsellors and healthcare workers, couples wanting to optimize relationship, and those living with chronic, life-limiting health issues or processing grief and loss. I provide counselling services to insured clients under the supervision of registered Counselling Psychologist Dr. David Paré, covered by most third party insurance plans. I am covered by NIHB & IFH.
Live Embodied | C-PTSD, Spirituality & Somatics
Registered Psychotherapist (Qualifying), MACP, CCC, RCC
Verified Verified
Ottawa, ON K1G (Online Only)
I am trained in Breathwork & Somatic Experiencing and often involve these modalities in my approach as well.
Hi, I'm Hunter. As a therapist who has lived experience with C-PTSD myself, I often work with clients who are looking for support in unlearning some of the protective patterns that they developed in childhood that are no longer helpful to them in their adult lives. I can offer a level of understanding beyond being trauma-informed, as my personal history combined with my education in trauma can support you in gaining a deeper understanding of how your reactions make sense on a biological level and how we can tap into the mind-body connection to create new, healthier patterns so that the old ones may eventually fall away.
I am trained in Breathwork & Somatic Experiencing and often involve these modalities in my approach as well.
Hi, I'm Hunter. As a therapist who has lived experience with C-PTSD myself, I often work with clients who are looking for support in unlearning some of the protective patterns that they developed in childhood that are no longer helpful to them in their adult lives. I can offer a level of understanding beyond being trauma-informed, as my personal history combined with my education in trauma can support you in gaining a deeper understanding of how your reactions make sense on a biological level and how we can tap into the mind-body connection to create new, healthier patterns so that the old ones may eventually fall away.
Jonathan David Schmidt
Registered Psychotherapist, MSc, RP, RMFT-SM, CCFT
Verified Verified
Ottawa, ON K1H (Online Only)
I've integrated collaborative, solution-focused, family systems, somatic-trauma, and internal family systems perspectives.
My goal is to be accountable to you for the change you want. Psychotherapy should move you forward. We'll discuss your goals, how you would know if you were improving and what prevents you from living the life you want. I support couples, families, and individuals who are dealing with anxiety, depression, trauma, relationship difficulties, and other challenges.
I've integrated collaborative, solution-focused, family systems, somatic-trauma, and internal family systems perspectives.
My goal is to be accountable to you for the change you want. Psychotherapy should move you forward. We'll discuss your goals, how you would know if you were improving and what prevents you from living the life you want. I support couples, families, and individuals who are dealing with anxiety, depression, trauma, relationship difficulties, and other challenges.
I work with a variety of modalities such as: Attachment, Dialectical Behaviour Therapy (DBT), Emotion Focused Therapy (EFT), Internal Family Systems (IFS), and Somatic.
Now welcoming clients. Book a consultation directly on my website. I offer a non-judgmental space where you can express yourself and feel seen. If you've noticed that you have trouble understanding your emotions, or navigating relationships, I can help. I offer support to those who struggle with anxiety, low moods, emotional dysregulation and trauma. My approach is always trauma-informed and person-centered. I also work from an attachment lens and can support your understanding of current patterns in order to forge new ones. I would be honoured to support you as your enter into your healing journey.
I work with a variety of modalities such as: Attachment, Dialectical Behaviour Therapy (DBT), Emotion Focused Therapy (EFT), Internal Family Systems (IFS), and Somatic.
Now welcoming clients. Book a consultation directly on my website. I offer a non-judgmental space where you can express yourself and feel seen. If you've noticed that you have trouble understanding your emotions, or navigating relationships, I can help. I offer support to those who struggle with anxiety, low moods, emotional dysregulation and trauma. My approach is always trauma-informed and person-centered. I also work from an attachment lens and can support your understanding of current patterns in order to forge new ones. I would be honoured to support you as your enter into your healing journey.
My approach to counselling is influenced by an exploration of a person's needs and experiences as well as Somatic Experiencing.
My clinical social work practice is focused on adults who are experiencing difficult transitions. I excel at working with people on a variety of issues related to grief and loss, caregiver stress and distress, depression and anxiety, self-esteem, issues specific to women, blended families, aging parents and trauma.
My approach to counselling is influenced by an exploration of a person's needs and experiences as well as Somatic Experiencing.
My clinical social work practice is focused on adults who are experiencing difficult transitions. I excel at working with people on a variety of issues related to grief and loss, caregiver stress and distress, depression and anxiety, self-esteem, issues specific to women, blended families, aging parents and trauma.
Alanna Page
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Ottawa, ON K1H
Waitlist for new clients
I use a variety of interventions like Somatic Experiencing, Narrative Therapy, DBT, CBT, Mindfulness, Play Therapy, expressive arts and others.
Welcome, I'm glad you're here. I believe we all can create change in our lives and this is your first step. Whether you are an individual or a couple and have one goal or many, we will work with them at your own pace. As we are all unique, I work from a person-centred approach. How we think about ourselves and others can sometimes hold us back from living a fulfilled life aligned with our values. Let's work together so you can begin to feel empowered and move towards wellness. I will meet you where you are today, collaborate with you and walk alongside you as you begin or continue your healing journey.
I use a variety of interventions like Somatic Experiencing, Narrative Therapy, DBT, CBT, Mindfulness, Play Therapy, expressive arts and others.
Welcome, I'm glad you're here. I believe we all can create change in our lives and this is your first step. Whether you are an individual or a couple and have one goal or many, we will work with them at your own pace. As we are all unique, I work from a person-centred approach. How we think about ourselves and others can sometimes hold us back from living a fulfilled life aligned with our values. Let's work together so you can begin to feel empowered and move towards wellness. I will meet you where you are today, collaborate with you and walk alongside you as you begin or continue your healing journey.
We are currently accepting clients immediately with NO WAIT for psychotherapy (children, adolescents, adults, and families). You can book an intake here: aws-portal/owlpractice.ca/ocfr We are a mental health centre for childhood trauma & dissociation, attachment, adoption, and high-conflict families for Ottawa and surrounding areas. Our clinicians have advanced training in a variety of evidence-based trauma-informed approaches for treating children, youth, adults, and families, including psycho-biologically and somatic based approaches, such as EMDR, Somatic Experiencing, SMART, Brainspotting, and Safe and Sound Protocol.
We are currently accepting clients immediately with NO WAIT for psychotherapy (children, adolescents, adults, and families). You can book an intake here: aws-portal/owlpractice.ca/ocfr We are a mental health centre for childhood trauma & dissociation, attachment, adoption, and high-conflict families for Ottawa and surrounding areas. Our clinicians have advanced training in a variety of evidence-based trauma-informed approaches for treating children, youth, adults, and families, including psycho-biologically and somatic based approaches, such as EMDR, Somatic Experiencing, SMART, Brainspotting, and Safe and Sound Protocol.
Hartwell Counselling, Ltd
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Ottawa, ON K1B (Online Only)
Through the integration of EMDR, Somatic therapy and other evidence-based psychological modalities, I guide clients on a transformative journey.
When was the last time you experienced harmony with your core principles? At Hartwell Counselling, I provide a compassionate and transformative therapy rooted in evidence-based practices such as EMDR. EMDR which stands for Eye Movement Desensitization and Reprocessing and its the gold standard for treating and processing trauma. EMDR reduces trauma symptoms in a shorter time frame than the traditional talk therapy. Many clients have reported a reduction of traumatic symptoms after the initial few sessions of EMDR. EMDR is not a magic cure for trauma but it might produce some symptoms relief.
Through the integration of EMDR, Somatic therapy and other evidence-based psychological modalities, I guide clients on a transformative journey.
When was the last time you experienced harmony with your core principles? At Hartwell Counselling, I provide a compassionate and transformative therapy rooted in evidence-based practices such as EMDR. EMDR which stands for Eye Movement Desensitization and Reprocessing and its the gold standard for treating and processing trauma. EMDR reduces trauma symptoms in a shorter time frame than the traditional talk therapy. Many clients have reported a reduction of traumatic symptoms after the initial few sessions of EMDR. EMDR is not a magic cure for trauma but it might produce some symptoms relief.
Shannon LaBelle - Centre for Hope and Recovery
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Ottawa, ON K1G
I work from various therapeutic modalities including Cognitive Behavioural Therapy, Somatic Experience, Self-Compassion Focused approaches, Narrative Therapy, Focus Therapy, guided meditation, as well as art and nature therapies.
My current practice is focused on substance use disorder, depression, anxiety, trauma, and major life transitions. I offer an empathic and connective presence and engage each client with unconditional high regard while focusing on evidence-based approaches to healing.
I work from various therapeutic modalities including Cognitive Behavioural Therapy, Somatic Experience, Self-Compassion Focused approaches, Narrative Therapy, Focus Therapy, guided meditation, as well as art and nature therapies.
My current practice is focused on substance use disorder, depression, anxiety, trauma, and major life transitions. I offer an empathic and connective presence and engage each client with unconditional high regard while focusing on evidence-based approaches to healing.
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). For 25 years, I have worked as an Intensive Marriage and Couples Therapist with my husband David Rubinstein, MA, RP. I now also maintain a busy Individual counselling practice for women, blending my experience as a therapist with Energy Psychology protocols. I work with women of all ages to enhance self-esteem, create secure relationships, and cope with traumatic loss. I also specialize in helping women over 60 to overcome late-in-life challenges, find new meaning and purpose, live vibrantly, and enjoy aging gracefully.
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). For 25 years, I have worked as an Intensive Marriage and Couples Therapist with my husband David Rubinstein, MA, RP. I now also maintain a busy Individual counselling practice for women, blending my experience as a therapist with Energy Psychology protocols. I work with women of all ages to enhance self-esteem, create secure relationships, and cope with traumatic loss. I also specialize in helping women over 60 to overcome late-in-life challenges, find new meaning and purpose, live vibrantly, and enjoy aging gracefully.
Melanie Laura Bakker
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K1G (Online Only)
Do you feel like you and your partner have the same argument over and over without any resolution? You are not alone. Most of the couples that come to see me talk about being stuck in this way. My job is to help you connect with your partner in meaningful way so that the two of you start to have different conversations than the ones you do at home. I also offer sex therapy. Whether you are an individual or couple, part of a monogamous or open relationship I offer a safe, non- judgemental, confidential space for you to share your experience.
Do you feel like you and your partner have the same argument over and over without any resolution? You are not alone. Most of the couples that come to see me talk about being stuck in this way. My job is to help you connect with your partner in meaningful way so that the two of you start to have different conversations than the ones you do at home. I also offer sex therapy. Whether you are an individual or couple, part of a monogamous or open relationship I offer a safe, non- judgemental, confidential space for you to share your experience.
Mélanie Guillemette
Registered Psychotherapist, MACP, RP, CCC, SEP, EMDR
Verified Verified
1 Endorsed
Ottawa, ON K1H
Life can be a challenging/overwhelming journey at times, as a bilingual Registered Psychotherapist I thrive on enlightening my clients and helping them reach their full potential while achieving their set goals. Working within the mental health field for the past 12 years has enabled me to obtained extensive experience working with children/youth, adults, couples and families. My professional career has enriched me with an anti-oppression approach, creating a warm and welcoming environment for all of my clients. I am a strong believer in utilizing different therapeutic approaches such as; CBT and mindfulness solution practice in order to create an individualistic plan.
Life can be a challenging/overwhelming journey at times, as a bilingual Registered Psychotherapist I thrive on enlightening my clients and helping them reach their full potential while achieving their set goals. Working within the mental health field for the past 12 years has enabled me to obtained extensive experience working with children/youth, adults, couples and families. My professional career has enriched me with an anti-oppression approach, creating a warm and welcoming environment for all of my clients. I am a strong believer in utilizing different therapeutic approaches such as; CBT and mindfulness solution practice in order to create an individualistic plan.
Olga Vigil Letang
Registered Social Service Worker, RSSW, BASc
Verified Verified
1 Endorsed
Ottawa, ON K1G (Online Only)
Waitlist for new clients
I'm a late diagnosed neurodivergent (ADHD), queer, cis woman of colour with over 17 years of experience in helping folxs navigate life. I support individuals and couples/partnerships, who want to truly be understood without guilt or shame. I work from a relational, identity affirming, culturally responsive, anti-oppressive, equitable, and sex-positive lens, that centres your needs. Through empathetic curiosity connection, we will collaboratively help you get to where you want to be.
I'm a late diagnosed neurodivergent (ADHD), queer, cis woman of colour with over 17 years of experience in helping folxs navigate life. I support individuals and couples/partnerships, who want to truly be understood without guilt or shame. I work from a relational, identity affirming, culturally responsive, anti-oppressive, equitable, and sex-positive lens, that centres your needs. Through empathetic curiosity connection, we will collaboratively help you get to where you want to be.
Kristin Slagorsky - Highly Sensitive Therapy
Clinical Social Work/Therapist, MSW RSW
Verified Verified
2 Endorsed
Ottawa, ON K1G
It all begins with a first step. Maybe you're feeling burnt out or contemplating a big change. Perhaps you are exploring some of life's deeper questions. Or maybe you want to find your voice through creativity. Whatever it is, how we approach your path can make all the difference. Often it is hard to describe the kind of change we are seeking, we just know that things can't continue as they are. That feeling of uncertainty that comes with new terrain is common, and part of my role as a therapist is to assist you in exploring and defining your needs as they evolve.
It all begins with a first step. Maybe you're feeling burnt out or contemplating a big change. Perhaps you are exploring some of life's deeper questions. Or maybe you want to find your voice through creativity. Whatever it is, how we approach your path can make all the difference. Often it is hard to describe the kind of change we are seeking, we just know that things can't continue as they are. That feeling of uncertainty that comes with new terrain is common, and part of my role as a therapist is to assist you in exploring and defining your needs as they evolve.
See more therapy options for Gloucester
Nearby Somatic Counsellors Searches for Gloucester
- Almonte
- Arnprior
- Carleton Place
- Kanata
- Kemptville
- Manotick
- Nepean
- Orleans
- Ottawa
- Rockland
- Smiths Falls
- Stittsville
Somatic Counsellors
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.