Parenting Therapists in Gloucester, ON

Photo of Neeti Sachdeva - Neeti Sachdeva Psychological , Ph.D, C.Psych., PhD, CPsych, Psychologist
Neeti Sachdeva Psychological , Ph.D, C.Psych.
Psychologist, PhD, CPsych
Verified Verified
Gloucester, ON K1V
Testing and Evaluation, Anxiety, Child or Adolescent Issues Gifted testing; ADHD, Academic Underachievement, Autism Behavioral Issues; Coping Skills; Developmental Disorders; Self esteem issues; Family Conflict; Learning Disabilities; Obsessive-Compulsive (OCD); Parenting; Peer Relationship; Bullying.
STILL ACCEPTING NEW CLIENTS I am a doctor of developmental psychology specializing in psycho-educational assessments. Areas of my specialty include learning disability, autism spectrum disorder, attention deficit hyperactive disorder, gifted, developmental disabilities and social emotional disorders. My university degree includes a master's degree and a doctorate degree in developmental psychology. College of Psychologists of Ontario and College of British Columbia .In my case conceptualization and interventions, I implement an integrated and systemic approach with a focus on client-centered and cognitivebehavioural approaches.
Testing and Evaluation, Anxiety, Child or Adolescent Issues Gifted testing; ADHD, Academic Underachievement, Autism Behavioral Issues; Coping Skills; Developmental Disorders; Self esteem issues; Family Conflict; Learning Disabilities; Obsessive-Compulsive (OCD); Parenting; Peer Relationship; Bullying.
STILL ACCEPTING NEW CLIENTS I am a doctor of developmental psychology specializing in psycho-educational assessments. Areas of my specialty include learning disability, autism spectrum disorder, attention deficit hyperactive disorder, gifted, developmental disabilities and social emotional disorders. My university degree includes a master's degree and a doctorate degree in developmental psychology. College of Psychologists of Ontario and College of British Columbia .In my case conceptualization and interventions, I implement an integrated and systemic approach with a focus on client-centered and cognitivebehavioural approaches.
(613) 790-0750 View (613) 790-0750
Photo of Mélanie Duquette, MEd, CCC, RP, Registered Psychotherapist
Mélanie Duquette
Registered Psychotherapist, MEd, CCC, RP
Verified Verified
3 Endorsed
Gloucester, ON K1J
Parenting present both joyous moments and significant challenges.
Accepting new clients (Adult, teens and child) during daytime. Wait list for after school appointments. - Welcome to my psychotherapy practice! I am a licensed psychotherapist deeply committed to helping individuals overcome challenges and embrace life with newfound strength and clarity. I specialize in a range of issues including anxiety, depression, self-esteem, behavioural challenges, ADHD, academic stress, family dynamics, parenting concerns, anger, grief/loss. — Life is an ever-changing journey filled with twists and turns, and sometimes, we encounter obstacles that can leave us feeling overwhelmed or stuck.
Parenting present both joyous moments and significant challenges.
Accepting new clients (Adult, teens and child) during daytime. Wait list for after school appointments. - Welcome to my psychotherapy practice! I am a licensed psychotherapist deeply committed to helping individuals overcome challenges and embrace life with newfound strength and clarity. I specialize in a range of issues including anxiety, depression, self-esteem, behavioural challenges, ADHD, academic stress, family dynamics, parenting concerns, anger, grief/loss. — Life is an ever-changing journey filled with twists and turns, and sometimes, we encounter obstacles that can leave us feeling overwhelmed or stuck.
View
Photo of Ionatan Stan, MA, RP, Registered Psychotherapist
Ionatan Stan
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Gloucester, ON K1B
I am a Registered Psychotherapist and I work with individuals, couples and families. I help my clients to cultivate presence and to reduce stress in their lives, to be aware of their negative feelings and thoughts and to express them in a healthy way. I help couples and families to improve their communication skills, to set healthy boundaries, to connect better and to maintain balance and harmony in their relationships. Clients are empowered to address issues such as anxiety, depression, anger, stress, burnout, trauma/abuse, addiction, self-esteem related problems, grief, parenting issues, separation/divorce.
I am a Registered Psychotherapist and I work with individuals, couples and families. I help my clients to cultivate presence and to reduce stress in their lives, to be aware of their negative feelings and thoughts and to express them in a healthy way. I help couples and families to improve their communication skills, to set healthy boundaries, to connect better and to maintain balance and harmony in their relationships. Clients are empowered to address issues such as anxiety, depression, anger, stress, burnout, trauma/abuse, addiction, self-esteem related problems, grief, parenting issues, separation/divorce.
(289) 272-8607 View (289) 272-8607
Photo of Azadeh Tabatabaei, RSW, MSW, Registered Social Worker
Azadeh Tabatabaei
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Gloucester, ON K1B
I have been involved in the counsellin field for more than 36 year and bring a wealth of experience working with youth, families and individuals for over two decades. I provide individual counsel services to children, adolescents, adults, and seniors. I also provide family counselling including Premarital Counselling, Couple Counselling, Family Conflict Resolution and Family Communication Improvement. I can help one to address personal, educational, and professional challenges by way of identifying and accessing internal resources to increase resiliency, explore solutions and regain a sense of power and control over their own lives.
I have been involved in the counsellin field for more than 36 year and bring a wealth of experience working with youth, families and individuals for over two decades. I provide individual counsel services to children, adolescents, adults, and seniors. I also provide family counselling including Premarital Counselling, Couple Counselling, Family Conflict Resolution and Family Communication Improvement. I can help one to address personal, educational, and professional challenges by way of identifying and accessing internal resources to increase resiliency, explore solutions and regain a sense of power and control over their own lives.
(343) 801-1444 View (343) 801-1444
Photo of Meghan Pistchik, MSW, RSW, Registered Social Worker
Meghan Pistchik
Registered Social Worker, MSW, RSW
Verified Verified
Gloucester, ON K1A  (Online Only)
Waitlist for new clients
Returning clients only. New clients can see other counsellors in my practice. Attached Kids offers client-centered support to children, adolescents, parents, and families. Through secure online video counselling, I specialize in supporting pre-teens and teens with anxiety, stress management, sleep concerns, OCD, Selective Mutism, emotion regulation, self-esteem, adhd, depression, trauma and loss, family changes, and behavioural challenges. In my work with parents, I support with building strategies to strengthen family relationships and ensure that parents feel equipped to help their children through their most challenging moments.
Returning clients only. New clients can see other counsellors in my practice. Attached Kids offers client-centered support to children, adolescents, parents, and families. Through secure online video counselling, I specialize in supporting pre-teens and teens with anxiety, stress management, sleep concerns, OCD, Selective Mutism, emotion regulation, self-esteem, adhd, depression, trauma and loss, family changes, and behavioural challenges. In my work with parents, I support with building strategies to strengthen family relationships and ensure that parents feel equipped to help their children through their most challenging moments.
(613) 706-4770 View (613) 706-4770
Photo of Krzysztof (Kris) Kochanowicz, BSW, MSW, RSW, Registered Social Worker
Krzysztof (Kris) Kochanowicz
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Gloucester, ON K1W  (Online Only)
If you are looking for a mature, experienced, person-centered, and non-judgmental mental health counsellor please continue to read my profile. I have 16 years of clinical experience in mental health and addictions and 14 years of experience working with developmentally disabled children and adults including persons with Autism Spectrum Disorder. One size fits all does not apply to counselling done from the social work lens as every individual is unique. I use an eclectic approach and tailor it to the individual needs and strengths of my clients. My practice is mainly guided by but not limited to elements of CBT, DBT, MI, AT.
If you are looking for a mature, experienced, person-centered, and non-judgmental mental health counsellor please continue to read my profile. I have 16 years of clinical experience in mental health and addictions and 14 years of experience working with developmentally disabled children and adults including persons with Autism Spectrum Disorder. One size fits all does not apply to counselling done from the social work lens as every individual is unique. I use an eclectic approach and tailor it to the individual needs and strengths of my clients. My practice is mainly guided by but not limited to elements of CBT, DBT, MI, AT.
(343) 453-4284 View (343) 453-4284
Photo of Brent Korosi, MSW, RSW, Registered Social Worker
Brent Korosi
Registered Social Worker, MSW, RSW
Verified Verified
Gloucester, ON K1J
I work with young people and their families who struggle with a variety of issues including ADHD, trauma, school avoidance, anxiety, depression, internet addiction, aggression, and many more. Families can be negatively impacted by the difficulties, and parents often want to help their children/teen and don't know how to do this. I work with the individual or the parents to help them learn ways to work through their current difficulties by using evidence-based interventions that provides practical skills to use in a variety of settings (at home, at school, at work, in public, etc).
I work with young people and their families who struggle with a variety of issues including ADHD, trauma, school avoidance, anxiety, depression, internet addiction, aggression, and many more. Families can be negatively impacted by the difficulties, and parents often want to help their children/teen and don't know how to do this. I work with the individual or the parents to help them learn ways to work through their current difficulties by using evidence-based interventions that provides practical skills to use in a variety of settings (at home, at school, at work, in public, etc).
View
Photo of Carrie Anne Hojnoski, BA(H), BSW, MSW, RSW, Registered Social Worker
Carrie Anne Hojnoski
Registered Social Worker, BA(H), BSW, MSW, RSW
Verified Verified
3 Endorsed
Gloucester, ON K1W  (Online Only)
Hello, thank you for reading my profile! I bring 20 years of experience as a social worker and psychotherapist to support you in navigating life's many challenges. I provide virtual care psychotherapy in Ontario to adults 18-65. I am a caregiver, listener and a social justice advocate. I offer you a safe space to explore your current challenges utilizing an anti-oppressive & decolonized social work practice. My focus will be using an evidence based therapy modality to address your challenges and assist you in building skills. I focus on emotion regulation skills, distress tolerance, mindfulness & interpersonal skills.
Hello, thank you for reading my profile! I bring 20 years of experience as a social worker and psychotherapist to support you in navigating life's many challenges. I provide virtual care psychotherapy in Ontario to adults 18-65. I am a caregiver, listener and a social justice advocate. I offer you a safe space to explore your current challenges utilizing an anti-oppressive & decolonized social work practice. My focus will be using an evidence based therapy modality to address your challenges and assist you in building skills. I focus on emotion regulation skills, distress tolerance, mindfulness & interpersonal skills.
(647) 696-5994 View (647) 696-5994
Photo of Alisha Williams, MSW, RSW, Registered Social Worker
Alisha Williams
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Gloucester, ON K1W  (Online Only)
If you are reading this, you have made a huge step towards your wellness. Congratulations on beginning this journey! I work with adults, youth and families from all walks of life to identify the stressors and patterns in your lives that are preventing you from reaching your wellness goals. You don’t have to walk this journey alone. Together, we will explore your thoughts, feelings, and experiences to understand what is keeping you trapped in unhelpful cycles. We will collaborate to find solutions and resources that make sense for you.
If you are reading this, you have made a huge step towards your wellness. Congratulations on beginning this journey! I work with adults, youth and families from all walks of life to identify the stressors and patterns in your lives that are preventing you from reaching your wellness goals. You don’t have to walk this journey alone. Together, we will explore your thoughts, feelings, and experiences to understand what is keeping you trapped in unhelpful cycles. We will collaborate to find solutions and resources that make sense for you.
(289) 312-0147 View (289) 312-0147
Photo of Cintia Garcia Block, MA
Cintia Garcia Block
MA
Verified Verified
Gloucester, ON K1V
Admitting you need help, and getting it, are probably one of the hardest things to do in life. I work with individuals, couples and families. As a counsellor who works with individuals, I help clients identify their problem, collaborately set goals with them, and help them discover tools to cope with their struggles on a daily basis. As a couple's therapist, I help clients improve communication, identify what is driving the relationship difficulties, and help the couple move towards the desired dynamic in the relationship. As a family therapist, I help families resolve their conflicts and improve communication.
Admitting you need help, and getting it, are probably one of the hardest things to do in life. I work with individuals, couples and families. As a counsellor who works with individuals, I help clients identify their problem, collaborately set goals with them, and help them discover tools to cope with their struggles on a daily basis. As a couple's therapist, I help clients improve communication, identify what is driving the relationship difficulties, and help the couple move towards the desired dynamic in the relationship. As a family therapist, I help families resolve their conflicts and improve communication.
(855) 252-3571 View (855) 252-3571
Photo of Martin Rovers, PhD, CPsych, Psychologist
Martin Rovers
Psychologist, PhD, CPsych
Verified Verified
4 Endorsed
Gloucester, ON K1V
Dr. Martin Rovers, Ph.D., Psychologist, and ALL Capital Choice Counselling Associates work with individuals, couples, and families from an integrated approach. Some of their therapy approach includes Cognitive Behavioural Therapy (CBT); family of origin, attachment in family therapy (AFT); Emotionally Focused Therapy (EFT) with emphasis on creating secure attachments within the relationship. CCCG is a well established counselling company consisting of over 40 experienced, professional psychologists, Registered Psychologists, Registered Social Workers and counsellors who can often see you within 1-2 weeks.
Dr. Martin Rovers, Ph.D., Psychologist, and ALL Capital Choice Counselling Associates work with individuals, couples, and families from an integrated approach. Some of their therapy approach includes Cognitive Behavioural Therapy (CBT); family of origin, attachment in family therapy (AFT); Emotionally Focused Therapy (EFT) with emphasis on creating secure attachments within the relationship. CCCG is a well established counselling company consisting of over 40 experienced, professional psychologists, Registered Psychologists, Registered Social Workers and counsellors who can often see you within 1-2 weeks.
(343) 353-0279 View (343) 353-0279
Photo of Guy Doucet, MSW, BSW, BA PSYC, RSW, Registered Social Worker
Guy Doucet
Registered Social Worker, MSW, BSW, BA PSYC, RSW
Verified Verified
5 Endorsed
Gloucester, ON K1A
Tired of communication roadblocks, your partner not listening to you.... time spent arguing rather than getting along? Family issues? Personal problems that are weighing you down? I help people get the most out of their relationship and guide them in tackling difficult issues and decisions. Experienced therapist with 30 + years of counselling experience, specializing in relationship counselling. I have offered Marriage Breakthrough Workshops, Weekend Couples Retreats and have helped thousands of couples improve their relationship. Gottman Relationship Checkup certified & 7 Principles for Making Marriage Work Leader.
Tired of communication roadblocks, your partner not listening to you.... time spent arguing rather than getting along? Family issues? Personal problems that are weighing you down? I help people get the most out of their relationship and guide them in tackling difficult issues and decisions. Experienced therapist with 30 + years of counselling experience, specializing in relationship counselling. I have offered Marriage Breakthrough Workshops, Weekend Couples Retreats and have helped thousands of couples improve their relationship. Gottman Relationship Checkup certified & 7 Principles for Making Marriage Work Leader.
(343) 307-0218 View (343) 307-0218
Photo of Sofie Charron - Charron Psychotherapy Services - Sofie Charron, RP, RP, Registered Psychotherapist
Charron Psychotherapy Services - Sofie Charron, RP
Registered Psychotherapist, RP
Verified Verified
14 Endorsed
Gloucester, ON K1G
Are you experiencing feelings of anger, depression, anxiety or stress? Are you feeling stuck, hopeless, or overwhelmed? Are you struggling to find balance in your life or to recover from a recent change? If you're looking to change or improve how you feel - then counselling therapy may be the next best step. You'll be treated with compassion and respect as we work together to get you to the life you want to live.
Are you experiencing feelings of anger, depression, anxiety or stress? Are you feeling stuck, hopeless, or overwhelmed? Are you struggling to find balance in your life or to recover from a recent change? If you're looking to change or improve how you feel - then counselling therapy may be the next best step. You'll be treated with compassion and respect as we work together to get you to the life you want to live.
(343) 312-8853 View (343) 312-8853
Photo of Alexander Osei-Owusu, MA, Registered Psychotherapist (Qualifying)
Alexander Osei-Owusu
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Gloucester, ON K1T  (Online Only)
I am currently accepting new clients from $130 to $150/session. I offer virtual sessions and am also offering a free consultation to see if we are a good fit. I am a genuinely empathetic and dedicated therapist who specializes in the mental and emotional health of racialized communities and has expertise working with Black African Diaspora youth, and men. My goal in therapy is to create a warm, safe and non-judgmental space for your mental health and growth. I provide unconditional support to my clients as they chart a path to wellness.
I am currently accepting new clients from $130 to $150/session. I offer virtual sessions and am also offering a free consultation to see if we are a good fit. I am a genuinely empathetic and dedicated therapist who specializes in the mental and emotional health of racialized communities and has expertise working with Black African Diaspora youth, and men. My goal in therapy is to create a warm, safe and non-judgmental space for your mental health and growth. I provide unconditional support to my clients as they chart a path to wellness.
(343) 321-1588 View (343) 321-1588
Photo of Sandrine Florent - Sandrine Florent - Soul and Feather Counselling, MA, RP, CCC, CPMH, NSCCT, Registered Psychotherapist
Sandrine Florent - Soul and Feather Counselling
Registered Psychotherapist, MA, RP, CCC, CPMH, NSCCT
Verified Verified
Gloucester, ON K1W
Focusing on African, Black and Caribbean healthcare professionals or high-risk public services professionals facing trauma. Exposure to situations may cause sleeplessness, making you feel exhausted and/or numb in your life. As a black counsellor, I aim to help you navigate those difficulties with Afrocentric and multicultural competencies and lenses. With support, you can overcome overwhelming, invasive struggles and learn to manage them so they are not spilling over into your work or personal life. Together we can make you feel a better sense of balance. Certified CPMH, I also have an interest in Perinatal Grief and Loss.
Focusing on African, Black and Caribbean healthcare professionals or high-risk public services professionals facing trauma. Exposure to situations may cause sleeplessness, making you feel exhausted and/or numb in your life. As a black counsellor, I aim to help you navigate those difficulties with Afrocentric and multicultural competencies and lenses. With support, you can overcome overwhelming, invasive struggles and learn to manage them so they are not spilling over into your work or personal life. Together we can make you feel a better sense of balance. Certified CPMH, I also have an interest in Perinatal Grief and Loss.
(343) 308-2951 View (343) 308-2951
Photo of Julie Lavigne
Julie Lavigne
Verified Verified
1 Endorsed
Gloucester, ON K1J
Waitlist for new clients
Currently unable to accept new clients up to the age 29. If you are unsatisfied with your life, struggling with your relationships, experiencing anxiety or feel hopeless, please reach out. I'm here for you. My ideal client would be open to discussing both what they enjoy in their life as well as being able to address their struggles and difficulties. They would be willing to learn how to be honest with themselves, with me, and would want to learn how to grow and change in positive ways. In short, my ideal client is anyone who is willing to try to help themselves. I will gladly help anyone.
Currently unable to accept new clients up to the age 29. If you are unsatisfied with your life, struggling with your relationships, experiencing anxiety or feel hopeless, please reach out. I'm here for you. My ideal client would be open to discussing both what they enjoy in their life as well as being able to address their struggles and difficulties. They would be willing to learn how to be honest with themselves, with me, and would want to learn how to grow and change in positive ways. In short, my ideal client is anyone who is willing to try to help themselves. I will gladly help anyone.
View
Photo of Claudia Milejski - Charron Psychotherapy Services - Claudia Milejski, MA, RP(Q), Registered Psychotherapist (Qualifying)
Charron Psychotherapy Services - Claudia Milejski
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
1 Endorsed
Gloucester, ON K1J
Are you feeling anxious, depressed, stressed, or emotionally disregulated? Have you been faced with difficult challenges, individually or in a relationship, and are looking to find ways to navigate your situation? Do you feel not quite like yourself and are unsure where to go from here? Do you find yourself using unhealthy coping mechanisms and want to find a healthy approach? These are all common issues people bring into therapy sessions. Together, we can work to better understand your story and develop tools and strategies that will allow you to build the life you want to live.
Are you feeling anxious, depressed, stressed, or emotionally disregulated? Have you been faced with difficult challenges, individually or in a relationship, and are looking to find ways to navigate your situation? Do you feel not quite like yourself and are unsure where to go from here? Do you find yourself using unhealthy coping mechanisms and want to find a healthy approach? These are all common issues people bring into therapy sessions. Together, we can work to better understand your story and develop tools and strategies that will allow you to build the life you want to live.
(343) 313-0654 View (343) 313-0654
Photo of Ambreen Ihsanullah - Soul To Soul Counselling , MEd
Soul To Soul Counselling
MEd
Verified Verified
Gloucester, ON K1J  (Online Only)
Lasting Transformation Lies Beyond Traditional Talk Therapy You’ve done it all, checked all the boxes, molded yourself according to external standards but still find yourself feeling alone, unappreciated, unsupported, and unloved. Our work together will help you claim yourself, love yourself and experience real happiness deep within you. Come back to your true self and claim your love and freedom within. Let's do the deep dive to the source of your pain, whether it manifests in anger, overwhelm, sadness or anxiety.
Lasting Transformation Lies Beyond Traditional Talk Therapy You’ve done it all, checked all the boxes, molded yourself according to external standards but still find yourself feeling alone, unappreciated, unsupported, and unloved. Our work together will help you claim yourself, love yourself and experience real happiness deep within you. Come back to your true self and claim your love and freedom within. Let's do the deep dive to the source of your pain, whether it manifests in anger, overwhelm, sadness or anxiety.
(343) 304-6341 View (343) 304-6341
Photo of Dannielle Samuel, MSW, RSW, Registered Social Worker
Dannielle Samuel
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Gloucester, ON K1A
I know loss and I know the power of overcoming it. I have studied loss, worked with people to thrive beyond it, and lived through it myself. My trauma informed practice is pointed toward supporting people through their feelings of loss to acceptance and fulfillment. I specifically focus on supporting adoptive parents and their families, bereavement and end of life issues.
I know loss and I know the power of overcoming it. I have studied loss, worked with people to thrive beyond it, and lived through it myself. My trauma informed practice is pointed toward supporting people through their feelings of loss to acceptance and fulfillment. I specifically focus on supporting adoptive parents and their families, bereavement and end of life issues.
(343) 304-6240 View (343) 304-6240
Photo of Julie Desjardins - Desjardins Psychotherapy Clinic, Registered Psychotherapist
Desjardins Psychotherapy Clinic
Registered Psychotherapist
Verified Verified
Gloucester, ON K1J
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the list? Do you wonder if life should feel somehow better or happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life. Our clinicians are trained and willing to help people who are in need of professional support.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the list? Do you wonder if life should feel somehow better or happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life. Our clinicians are trained and willing to help people who are in need of professional support.
(343) 644-3262 View (343) 644-3262
1

See more therapy options for Gloucester

Parenting Counsellors

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.