Career Guidance Therapists in Gloucester, ON
![Photo of Christine Walter, MEd, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/a68b6659-d775-41b9-973c-4b29d3e83fe3/2/320x400.jpeg)
Christine Walter
Registered Psychotherapist, MEd, CCC
Verified Verified
6 Endorsed
Gloucester, ON K1G
What brings you here today? Are you questioning your choices, your relationships, your career, or the meaning of life in general? Are you struggling with finding balance in your life? Have you experienced trauma, grief over a significant loss, or trying to deal with a major life transition? Is something keeping you awake at night? I work with individuals experiencing these types of challenges and more. Any of these might be creating stress, anxiety, or sadness for you and you may be having difficulty managing feelings, thoughts, or behaviours that come along. You've come to the right place.
What brings you here today? Are you questioning your choices, your relationships, your career, or the meaning of life in general? Are you struggling with finding balance in your life? Have you experienced trauma, grief over a significant loss, or trying to deal with a major life transition? Is something keeping you awake at night? I work with individuals experiencing these types of challenges and more. Any of these might be creating stress, anxiety, or sadness for you and you may be having difficulty managing feelings, thoughts, or behaviours that come along. You've come to the right place.
![Photo of Zainab Santur, RSW, MSW, BSW, Registered Social Worker](https://photos.psychologytoday.com/9eeedfc0-4561-450c-9723-74d18c14c3a2/2/320x400.jpeg)
Zainab Santur
Registered Social Worker, RSW, MSW, BSW
Verified Verified
Gloucester, ON K1T (Online Only)
It has been tough, and getting support can be overwhelming. This is a big step to take, and I would be honoured to support you as you identify your needs and achieve your goals. I provide therapy to adults, seniors and couples in a safe and judgement-free space.
It has been tough, and getting support can be overwhelming. This is a big step to take, and I would be honoured to support you as you identify your needs and achieve your goals. I provide therapy to adults, seniors and couples in a safe and judgement-free space.
![Photo of Azadeh Tabatabaei, RSW, MSW, Registered Social Worker](https://photos.psychologytoday.com/015966a3-cacc-4236-81ce-28d9ac4d576c/4/320x400.jpeg)
Azadeh Tabatabaei
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Gloucester, ON K1B
I have been involved in the counsellin field for more than 36 year and bring a wealth of experience working with youth, families and individuals for over two decades. I provide individual counsel services to children, adolescents, adults, and seniors. I also provide family counselling including Premarital Counselling, Couple Counselling, Family Conflict Resolution and Family Communication Improvement. I can help one to address personal, educational, and professional challenges by way of identifying and accessing internal resources to increase resiliency, explore solutions and regain a sense of power and control over their own lives.
I have been involved in the counsellin field for more than 36 year and bring a wealth of experience working with youth, families and individuals for over two decades. I provide individual counsel services to children, adolescents, adults, and seniors. I also provide family counselling including Premarital Counselling, Couple Counselling, Family Conflict Resolution and Family Communication Improvement. I can help one to address personal, educational, and professional challenges by way of identifying and accessing internal resources to increase resiliency, explore solutions and regain a sense of power and control over their own lives.
![Photo of Mélanie Duquette, MEd, CCC, RP, Registered Psychotherapist](https://photos.psychologytoday.com/c7ccb890-0783-48e2-8179-17b16ba70fd9/2/320x400.jpeg)
Mélanie Duquette
Registered Psychotherapist, MEd, CCC, RP
Verified Verified
3 Endorsed
Gloucester, ON K1J
Accepting new clients (Adult, teens and child) during daytime. Wait list for after school appointments. - Welcome to my psychotherapy practice! I am a licensed psychotherapist deeply committed to helping individuals overcome challenges and embrace life with newfound strength and clarity. I specialize in a range of issues including anxiety, depression, self-esteem, behavioural challenges, ADHD, academic stress, family dynamics, parenting concerns, anger, grief/loss. — Life is an ever-changing journey filled with twists and turns, and sometimes, we encounter obstacles that can leave us feeling overwhelmed or stuck.
Accepting new clients (Adult, teens and child) during daytime. Wait list for after school appointments. - Welcome to my psychotherapy practice! I am a licensed psychotherapist deeply committed to helping individuals overcome challenges and embrace life with newfound strength and clarity. I specialize in a range of issues including anxiety, depression, self-esteem, behavioural challenges, ADHD, academic stress, family dynamics, parenting concerns, anger, grief/loss. — Life is an ever-changing journey filled with twists and turns, and sometimes, we encounter obstacles that can leave us feeling overwhelmed or stuck.
![Photo of Martin Rovers, PhD, CPsych, Psychologist](https://photos.psychologytoday.com/3d71bae9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Martin Rovers, Ph.D., Psychologist, and his Capital Choice Counselling Associates work with individuals, couples, and families from a family systems approach. Martin's therapy approach includes family of origin, attachment in family therapy (AFT), and Emotionally Focused Therapy, with emphasis on creating secure attachments within the relationship. Martin works within Capital Choice Counselling Group. CCCG is a well established counselling company consisting of over 40 experienced, professional psychologists, psychotherapists, social workers and counsellors who can often see you within 1-2 weeks.
Dr. Martin Rovers, Ph.D., Psychologist, and his Capital Choice Counselling Associates work with individuals, couples, and families from a family systems approach. Martin's therapy approach includes family of origin, attachment in family therapy (AFT), and Emotionally Focused Therapy, with emphasis on creating secure attachments within the relationship. Martin works within Capital Choice Counselling Group. CCCG is a well established counselling company consisting of over 40 experienced, professional psychologists, psychotherapists, social workers and counsellors who can often see you within 1-2 weeks.
![Photo of Sandrine Florent - Sandrine Florent - Soul and Feather Counselling, MA, RP, CCC, CPMH, NSCCT, Registered Psychotherapist](https://photos.psychologytoday.com/70886256-28d5-4db6-a540-74280d6ea049/2/320x400.jpeg)
Sandrine Florent - Soul and Feather Counselling
Registered Psychotherapist, MA, RP, CCC, CPMH, NSCCT
Verified Verified
Gloucester, ON K1W
Focusing on African, Black and Caribbean healthcare professionals or high-risk public services professionals facing trauma. Exposure to situations may cause sleeplessness, making you feel exhausted and/or numb in your life. As a black counsellor, I aim to help you navigate those difficulties with Afrocentric and multicultural competencies and lenses. With support, you can overcome overwhelming, invasive struggles and learn to manage them so they are not spilling over into your work or personal life. Together we can make you feel a better sense of balance. Certified CPMH, I also have an interest in Perinatal Grief and Loss.
Focusing on African, Black and Caribbean healthcare professionals or high-risk public services professionals facing trauma. Exposure to situations may cause sleeplessness, making you feel exhausted and/or numb in your life. As a black counsellor, I aim to help you navigate those difficulties with Afrocentric and multicultural competencies and lenses. With support, you can overcome overwhelming, invasive struggles and learn to manage them so they are not spilling over into your work or personal life. Together we can make you feel a better sense of balance. Certified CPMH, I also have an interest in Perinatal Grief and Loss.
![Photo of Nicky Texeira, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/200020d8-01e1-4332-b8fe-8a3687ab4b45/1/320x400.jpeg)
Nicky Texeira
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Gloucester, ON K1B
Hello! My name is Nicky Texeira and I am currently an intern, on my journey of completing the Master’s in Arts Counseling and Psychotherapy at Yorkville University. I use a humanistic, person-centered approach to allow for personal, self discovery. I provide the space and freedom for my clients to express themselves at a comfortable pace. Cynthia Schoppmann, the owner of CJS Psychotherapy and Consulting Services and Registered Psychotherapist, will be my supervisor throughout the process.
Hello! My name is Nicky Texeira and I am currently an intern, on my journey of completing the Master’s in Arts Counseling and Psychotherapy at Yorkville University. I use a humanistic, person-centered approach to allow for personal, self discovery. I provide the space and freedom for my clients to express themselves at a comfortable pace. Cynthia Schoppmann, the owner of CJS Psychotherapy and Consulting Services and Registered Psychotherapist, will be my supervisor throughout the process.
![Photo of Brandi Cowl, MA, RPC-C, Coach, ERYT500, Counsellor](https://photos.psychologytoday.com/000bbf4f-22cc-4fbc-b4cb-7aeb860d7889/1/320x400.jpeg)
Life may feel increasingly stressful, making it more difficult to navigate its challenges. Do you feel more anxious, depressed or overwhelmed? Or doubting your own value? I can help. I can also help with those "healthy" habits you think you "should" be doing ("should", by the way, is an evil word. Notice how you can't say it without feeling guilt!). In addition, we can work to improve your relationships, habits and coping skills. I also support those with ADHD, even without a diagnosis. Together, we'll build the skills you need to feel stronger, healthier, more confident, calm + in control of your life.
Life may feel increasingly stressful, making it more difficult to navigate its challenges. Do you feel more anxious, depressed or overwhelmed? Or doubting your own value? I can help. I can also help with those "healthy" habits you think you "should" be doing ("should", by the way, is an evil word. Notice how you can't say it without feeling guilt!). In addition, we can work to improve your relationships, habits and coping skills. I also support those with ADHD, even without a diagnosis. Together, we'll build the skills you need to feel stronger, healthier, more confident, calm + in control of your life.
![Photo of Ambreen Ihsanullah - Soul To Soul Counselling , MEd](https://photos.psychologytoday.com/6c549087-2819-4cda-a74c-4990e4f7e80b/2/320x400.jpeg)
You’ve done it all, checked all the boxes, moulded yourself according to external standards but still find yourself feeling alone, unappreciated, unsupported, and unloved. Our work together will help you claim yourself, love yourself and experience real happiness deep within you. Come back to your true self and claim your love and freedom within. Let's do the deep dive to the source of your pain, whether it manifests in anger, overwhelm, sadness or anxiety. My soul-based approach will help you finally resolve issues you are facing within yourself, as a couple or within your family, including transgenerational trauma.
You’ve done it all, checked all the boxes, moulded yourself according to external standards but still find yourself feeling alone, unappreciated, unsupported, and unloved. Our work together will help you claim yourself, love yourself and experience real happiness deep within you. Come back to your true self and claim your love and freedom within. Let's do the deep dive to the source of your pain, whether it manifests in anger, overwhelm, sadness or anxiety. My soul-based approach will help you finally resolve issues you are facing within yourself, as a couple or within your family, including transgenerational trauma.
![Photo of Lesley-Ann Sparkes, MA, Registered Psychotherapist](https://photos.psychologytoday.com/644b0e01-b4a2-4a84-810e-70f0051f94ad/1/320x400.jpeg)
Lesley-Ann Sparkes
Registered Psychotherapist, MA
Verified Verified
2 Endorsed
Gloucester, ON K1T (Online Only)
Not accepting new clients
In clinical practice, I utilize a biopsychosocial approach that considers a client’s past, worldview, and perception of self. This allows for the holistic assessment of presenting issues, as well as individual client needs. My preferred therapeutic orientations to work with are cognitive behavioural therapy, exposure and response prevention, emotionally focused therapy, psychodynamic therapy, and acceptance and commitment therapy.
In clinical practice, I utilize a biopsychosocial approach that considers a client’s past, worldview, and perception of self. This allows for the holistic assessment of presenting issues, as well as individual client needs. My preferred therapeutic orientations to work with are cognitive behavioural therapy, exposure and response prevention, emotionally focused therapy, psychodynamic therapy, and acceptance and commitment therapy.
![Photo of Vergie Charlery, MSW, BSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/6d91b7c8-2372-4db5-8dc9-d0a82d832149/7/320x400.jpeg)
Vergie Charlery
Registered Social Worker, MSW, BSW, RSW
Verified Verified
1 Endorsed
Gloucester, ON K1W (Online Only)
Not accepting new clients
My client is someone navigating the complex landscape of trauma, seeking healing and restoration. They may be grappling with various issues such as anxiety, depression, or relational difficulties stemming from their past. These individuals often carry the weight of unresolved trauma, impacting their daily lives and relationships. Their needs extend beyond conventional therapy; they require a safe and compassionate space to explore and process their traumatic history.
My client is someone navigating the complex landscape of trauma, seeking healing and restoration. They may be grappling with various issues such as anxiety, depression, or relational difficulties stemming from their past. These individuals often carry the weight of unresolved trauma, impacting their daily lives and relationships. Their needs extend beyond conventional therapy; they require a safe and compassionate space to explore and process their traumatic history.
More Therapists Nearby
![Photo of Howard F Askwith - Askwith Counselling Services, MA, RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/46978988-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Askwith Counselling Services
Registered Psychotherapist, MA, RP, CCC
Verified Verified
Ottawa, ON K1G (Online Only)
Also, career issues, choices, and changes are a central hub impacting other life areas.
What matters most is finding the right support for you, getting to workable solutions through professional collaboration with the right counsellor. For many life challenges, this means having a professional ally like Howard, as thousands of satisfied clients have experienced first-hand. After 15 years of counselling experience in Vancouver campus and agency settings, he recently spent over 2.5 years as a popular counsellor for students at Algonquin College, assisting adult students addressing challenges on a range of the "issues" listed on this page. Howard relishes fostering mental health, wellness, and strategies for adult life.
Also, career issues, choices, and changes are a central hub impacting other life areas.
What matters most is finding the right support for you, getting to workable solutions through professional collaboration with the right counsellor. For many life challenges, this means having a professional ally like Howard, as thousands of satisfied clients have experienced first-hand. After 15 years of counselling experience in Vancouver campus and agency settings, he recently spent over 2.5 years as a popular counsellor for students at Algonquin College, assisting adult students addressing challenges on a range of the "issues" listed on this page. Howard relishes fostering mental health, wellness, and strategies for adult life.
![Photo of Rosana Zammit - Kind-Mind Counselling and Wellness Services, LLB, LLM, MEd, RP, RSW, Registered Psychotherapist](https://photos.psychologytoday.com/3ddf85d7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kind-Mind Counselling and Wellness Services
Registered Psychotherapist, LLB, LLM, MEd, RP, RSW
Verified Verified
Ottawa, ON K1H (Online Only)
As a lawyer-turned-therapist with a Master's degree in Counselling Psychology, I professionally and personally understand stress, anxiety, and feeling unhappy in one's life. Using scientifically proven counselling techniques and a client-centred therapeutic approach, I offer practical and caring assistance to help clients connect with themselves and find real-world solutions to their life, career, and relationship issues.
As a lawyer-turned-therapist with a Master's degree in Counselling Psychology, I professionally and personally understand stress, anxiety, and feeling unhappy in one's life. Using scientifically proven counselling techniques and a client-centred therapeutic approach, I offer practical and caring assistance to help clients connect with themselves and find real-world solutions to their life, career, and relationship issues.
![Photo of Asim Ashraf - Asim Therapy (Online Practice), R P, MEd, Registered Psychotherapist](https://photos.psychologytoday.com/4cbba2b9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Asim Therapy (Online Practice)
Registered Psychotherapist, R P, MEd
Verified Verified
10 Endorsed
Ottawa, ON K1H (Online Only)
With extensive experience working with university and college students, emerging adults, members of marginalized communities, diverse newcomers, and coaching executives, I offer you a trained ear. Client issues include feeling stuck, mood issues, mind on overdrive, and managing transitions. Let us find ways to not only survive but also thrive in all areas of your life (school, career, community, family and so on). Clients can expect to develop acceptance, change behaviours, and use strengths to improve well-being.
With extensive experience working with university and college students, emerging adults, members of marginalized communities, diverse newcomers, and coaching executives, I offer you a trained ear. Client issues include feeling stuck, mood issues, mind on overdrive, and managing transitions. Let us find ways to not only survive but also thrive in all areas of your life (school, career, community, family and so on). Clients can expect to develop acceptance, change behaviours, and use strengths to improve well-being.
![Photo of Scott Howcroft, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/e692fb67-76f7-4701-a574-4ad9ccacb1ca/1/320x400.jpeg)
Scott Howcroft
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Ottawa, ON K1V (Online Only)
I work with a range of clients, including the LGBTQ+ community, from different cultures, backgrounds and perspectives. I am a sex positive, poly-aware therapist who works with and respects all relationships. If you're feeling stuck (life or career), grieving, depressed or anxious I am happy to work with you. I specialize in life transitions, relationships, anxiety, depression, and self-esteem.
I work with a range of clients, including the LGBTQ+ community, from different cultures, backgrounds and perspectives. I am a sex positive, poly-aware therapist who works with and respects all relationships. If you're feeling stuck (life or career), grieving, depressed or anxious I am happy to work with you. I specialize in life transitions, relationships, anxiety, depression, and self-esteem.
![Photo of Elizabeth Chartier-Plante, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/d793c055-ded6-45f4-9613-919d183d3154/2/320x400.jpeg)
Elizabeth Chartier-Plante
Registered Psychotherapist (Qualifying)
Verified Verified
Ottawa, ON K1G (Online Only)
My experience in the Canadian Forces is what led me to pursue a career in psychotherapy.
Using an integrated and collaborative approach, I will works with you to identify your own needs, determine your therapeutic goals, and build on your existing strengths to help you overcome life’s challenges. I practises from a trauma-informed lens, and draws from various theories such as Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Positive Psychology. I enjoys helping individuals and couples to adapt to major life changes, such as death of a loved one, end of a relationship, job transition as well as new addition in the family.
My experience in the Canadian Forces is what led me to pursue a career in psychotherapy.
Using an integrated and collaborative approach, I will works with you to identify your own needs, determine your therapeutic goals, and build on your existing strengths to help you overcome life’s challenges. I practises from a trauma-informed lens, and draws from various theories such as Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Positive Psychology. I enjoys helping individuals and couples to adapt to major life changes, such as death of a loved one, end of a relationship, job transition as well as new addition in the family.
![Photo of Sapna Singh, BA, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/712b2382-c816-4705-bc0c-29ed0cc39958/1/320x400.png)
Sapna Singh
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
2 Endorsed
Ottawa, ON K1B
Are you struggling with depression, anxiety, lack of motivation, grief, feeling overwhelmed, feeling stuck or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
Are you struggling with depression, anxiety, lack of motivation, grief, feeling overwhelmed, feeling stuck or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
![Photo of Linda Bent, RSW, MSW, Registered Social Worker](https://photos.psychologytoday.com/74c142e6-f66f-49fa-937a-b96523001564/1/320x400.jpeg)
Linda Bent
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Ottawa, ON K1S (Online Only)
Hello folks. I understand how daunting it can feel when you are seeking out support, and I am glad that you have arrived here today. I believe that everyone needs an ear or a caring safe space sometimes. Are you noticing life is not as satisfying, feeling in a rut in your career... relationship... or just life in general? Feeling like maybe a change? Considered couples counseling? If you have answered yes to any of the above it might be time for action!
Hello folks. I understand how daunting it can feel when you are seeking out support, and I am glad that you have arrived here today. I believe that everyone needs an ear or a caring safe space sometimes. Are you noticing life is not as satisfying, feeling in a rut in your career... relationship... or just life in general? Feeling like maybe a change? Considered couples counseling? If you have answered yes to any of the above it might be time for action!
![Photo of Rabeya Naznin, MACP, MBBS, Registered Psychotherapist](https://photos.psychologytoday.com/39b0af92-9951-49d6-bb99-baa25ff70649/1/320x400.png)
Special interest in supporting clients struggling with stress, anxiety and burnout, depression, grief, body image, racial & cultural identity, challenging life transitions, and job-related stresses.
Integrative therapy for adult clients combining Humanistic, Mindfulness-Based, Person Centered, Solution-Focused and Cognitive-Behavioral approaches ( CBT).
Special interest in supporting clients struggling with stress, anxiety and burnout, depression, grief, body image, racial & cultural identity, challenging life transitions, and job-related stresses.
Integrative therapy for adult clients combining Humanistic, Mindfulness-Based, Person Centered, Solution-Focused and Cognitive-Behavioral approaches ( CBT).
![Photo of Marnie Rusen, JD, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fcecf7d1-1e6d-4b9a-86a3-7b7c0b31c057/4/320x400.jpeg)
Marnie Rusen
Clinical Social Work/Therapist, JD, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K1B
I am passionate about helping people reduce their emotional or physical suffering and work through difficulties that are keeping them stuck or unhappy in their lives. I bring a unique perspective and skillset to my work having practiced as a lawyer for several years before changing paths to become a therapist. I work with individuals and couples experiencing anxiety, depression (including perinatal), relationship difficulties, major transitions, including career, chronic pain, trauma, self esteem issues, addictions and grief and loss. I aim to bring my present and authentic self to each session and hope to bring that out in others.
I am passionate about helping people reduce their emotional or physical suffering and work through difficulties that are keeping them stuck or unhappy in their lives. I bring a unique perspective and skillset to my work having practiced as a lawyer for several years before changing paths to become a therapist. I work with individuals and couples experiencing anxiety, depression (including perinatal), relationship difficulties, major transitions, including career, chronic pain, trauma, self esteem issues, addictions and grief and loss. I aim to bring my present and authentic self to each session and hope to bring that out in others.
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How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.