Life Coaching Therapists in Georgetown, ON

At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.

Presently, I am employed with a practice called Psychotherapy For You. I currently offer individual psychotherapy to children and adults (12+). I embrace a compassionate, person- centred approach and I have experience supporting individuals across the lifespan with a variety of challenges such as anxiety, depression, grief, stress, adjustment issues, ADHD, and Autism Spectrum Disorder (ASD).

I collaborate closely with my clients to truly understand their challenges and unique situations. By adopting a compassionate and non-judgmental stance, I create a safe space where they can openly share their stories. My clinical practice is rooted in evidence-based methods and personalized to fit each client’s strengths and needs. My mission is to empower clients to take charge of their lives, equipping them with the skills to align their actions with their values and build resilience against life’s challenges. Through practical tools and techniques, I guide them on a path of meaningful growth and lasting change.

Welcome to Ascend Counselling & Wellness. I am a Registered Social Worker & Psychotherapist with 20 years of experience as a therapist . I count it a privilege and honor to come alongside others on their personal life journeys. Life can be hard and you don’t need to do it alone. Whether you are struggling with anxiety and worry, stress, burnout, self esteem, depression, relationships, career decisions, or navigating life stressors- it takes bravery & courage to embark on the therapeutic journey. I am here to hold space and journey alongside you through personal healing, growth and transformation.