Therapists in Forest, ON
![Photo of Terri De Borger - Root Counselling, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/cb3fad67-913a-42c3-8c4b-3090e03b04da/2/320x400.jpeg)
Hi There! My name is Terri De Borger, and I am a Registered Social Worker (MSW). I have over a decade of experience supporting children, youth and their families. I support families through a variety of difficulties including anxiety, depression, trauma, grief and loss, relationship issues, as well as other developmental life transitions.
Hi There! My name is Terri De Borger, and I am a Registered Social Worker (MSW). I have over a decade of experience supporting children, youth and their families. I support families through a variety of difficulties including anxiety, depression, trauma, grief and loss, relationship issues, as well as other developmental life transitions.
![Photo of Dr. Fiona Meek, PhD, CPsych, Psychologist](https://photos.psychologytoday.com/b15c7453-9223-40c5-aaee-02f9c97c51fd/5/320x400.jpeg)
Our early relationships and experiences play a significant role in shaping who we are, and how we perceive the world, which can sometimes result in problematic ways of thinking and dealing with emotions. Consequently, this can lead to emotional turmoil, unfulfillment and dissatisfaction in life, as well as challenges in relationships, work or school, and unhealthy ways of coping. I strive to guide my patients through exploring and processing their experiences so that they can learn better ways to manage, and ultimately feel more present and fulfilled in their lives.
Our early relationships and experiences play a significant role in shaping who we are, and how we perceive the world, which can sometimes result in problematic ways of thinking and dealing with emotions. Consequently, this can lead to emotional turmoil, unfulfillment and dissatisfaction in life, as well as challenges in relationships, work or school, and unhealthy ways of coping. I strive to guide my patients through exploring and processing their experiences so that they can learn better ways to manage, and ultimately feel more present and fulfilled in their lives.
![Photo of Emily Piette - Piette Psychotherapy Services, MACP , RP, Registered Psychotherapist](https://photos.psychologytoday.com/fa963878-da34-4d91-8a03-a0f29b3f994e/2/320x400.jpeg)
Piette Psychotherapy Services
Registered Psychotherapist, MACP , RP
Verified Verified
2 Endorsed
Forest, ON N0N
Waitlist for new clients
Have you been feeling overwhelmed in your close relationships? Maybe you are noticing resentment or stress re-surfacing in arguments with your partner or you find yourself feeling guilt or shame after interacting with your parents or other loved ones. Navigating these feelings in our closest relationships can be intimidating and stressful. In every relationship, we crave emotional closeness… and we seek it out even if it harms us in some ways or feels unhealthy. Family, relationships, marriages… they are hard work. I am here to support you to find your own voice, and to find ways to make these relationships have a healthier impact.
Have you been feeling overwhelmed in your close relationships? Maybe you are noticing resentment or stress re-surfacing in arguments with your partner or you find yourself feeling guilt or shame after interacting with your parents or other loved ones. Navigating these feelings in our closest relationships can be intimidating and stressful. In every relationship, we crave emotional closeness… and we seek it out even if it harms us in some ways or feels unhealthy. Family, relationships, marriages… they are hard work. I am here to support you to find your own voice, and to find ways to make these relationships have a healthier impact.
![Photo of Alex Wallis, BAH, MACP, Registered Psychotherapist](https://photos.psychologytoday.com/7a2173a0-2bb4-49e9-b833-e27333ce8ff2/1/320x400.jpeg)
Have you experienced child loss or infertility and need support through your experience? Maybe you need guidance with a difficult relationship, negative self image or are experiencing a lot of anxiety. It may feel like you aren't in control of anything and life feels lonely. Your family, friends, and partner don't feel these experiences like you do and you may feel misunderstood. I work with individuals looking to deep dive into past patterns and relationships to better understand themselves and their experiences. I am passionate about helping individuals feel empowered and confident as an individual, a parent and a partner.
Have you experienced child loss or infertility and need support through your experience? Maybe you need guidance with a difficult relationship, negative self image or are experiencing a lot of anxiety. It may feel like you aren't in control of anything and life feels lonely. Your family, friends, and partner don't feel these experiences like you do and you may feel misunderstood. I work with individuals looking to deep dive into past patterns and relationships to better understand themselves and their experiences. I am passionate about helping individuals feel empowered and confident as an individual, a parent and a partner.
More Therapists Nearby
![Photo of Anna Cantalini, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/c7c71bf7-874a-4fbc-9688-94c8d33b0c76/1/320x400.jpeg)
Anna Cantalini
Registered Psychotherapist (Qualifying), MA
Verified Verified
3 Endorsed
Petrolia, ON N0N
Welcome! If you are searching for support with grief and loss, chronic pain and illness, anxiety, caregiver or professional burnout, or you just feel stuck and need someone to talk to, I am here to help. You might feel alone and overwhelmed. Maybe you have lost your sense of purpose and your identity. These are natural responses to life challenges and transitions and all the emotions and uncertainty they bring. Together, we can connect you with your inner strengths and find hope and meaning.
Welcome! If you are searching for support with grief and loss, chronic pain and illness, anxiety, caregiver or professional burnout, or you just feel stuck and need someone to talk to, I am here to help. You might feel alone and overwhelmed. Maybe you have lost your sense of purpose and your identity. These are natural responses to life challenges and transitions and all the emotions and uncertainty they bring. Together, we can connect you with your inner strengths and find hope and meaning.
![Photo of Shannon Vokes At Bridgeview Psychotherapy, BA, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/3e116ad0-9c3f-42ad-aa52-21c8ea569437/2/320x400.jpeg)
Shannon Vokes At Bridgeview Psychotherapy
Registered Psychotherapist, BA, MA, RP
Verified Verified
2 Endorsed
Petrolia, ON N0N
Over the past decade I’ve had the honour of working with people of all ages in their mental health journey in a variety of roles. I currently work as a psychotherapist at Bridgeview Psychotherapy with kids, teens, and adults. I provide a non-judgmental space where together we can explore your inner landscape, engage in collaborative problem solving, learn useful tools and strategies, and manage distressing emotions, thoughts, and behaviours. Let's work to make sense of your past and shape your future.
Over the past decade I’ve had the honour of working with people of all ages in their mental health journey in a variety of roles. I currently work as a psychotherapist at Bridgeview Psychotherapy with kids, teens, and adults. I provide a non-judgmental space where together we can explore your inner landscape, engage in collaborative problem solving, learn useful tools and strategies, and manage distressing emotions, thoughts, and behaviours. Let's work to make sense of your past and shape your future.
![Photo of John A Flesher, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/18a5ad9f-6ef7-4f6e-ba06-031b8c64b77e/2/320x400.png)
John A Flesher
Registered Psychotherapist, MA, RP
Verified Verified
Corunna, ON N0N
Not accepting new clients
I am passionate about building hope and resilience in all who struggle. I bring 30 years of front line emergency services experience, 30 years as a crisis responder and 20 years as a college professor to my current role as a psychotherapist. I have successfully supported people from all walks of life, with anxiety, depression, grief and loss, in addition to occupational stress injuries, with an emphasis on post-traumatic growth. I offer in person, virtual appointments (with Doxy.me; No download or software required) and phone sessions.
I am passionate about building hope and resilience in all who struggle. I bring 30 years of front line emergency services experience, 30 years as a crisis responder and 20 years as a college professor to my current role as a psychotherapist. I have successfully supported people from all walks of life, with anxiety, depression, grief and loss, in addition to occupational stress injuries, with an emphasis on post-traumatic growth. I offer in person, virtual appointments (with Doxy.me; No download or software required) and phone sessions.
![Photo of Ally Brook, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/0f0dadbc-6f35-4f01-b3fb-b5fa2b7fa59f/2/320x400.jpeg)
Accepting new clients, individual or couples (in person only). I'm happy you're here! I understand how difficult it can be to seek out support. Life can get overwhelming and you may feel stuck on where to go next. I intend to work together with clients by providing guidance and tools, while focusing on developing a strong client/therapist relationship.
Accepting new clients, individual or couples (in person only). I'm happy you're here! I understand how difficult it can be to seek out support. Life can get overwhelming and you may feel stuck on where to go next. I intend to work together with clients by providing guidance and tools, while focusing on developing a strong client/therapist relationship.
![Photo of Robyn Kopriva - Great Lakes Neurofeedback & Counselling , BSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/51faea25-43b0-4423-b340-799c6759156e/3/320x400.png)
Great Lakes Neurofeedback & Counselling
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
Petrolia, ON N0N
Currently No Waitlist for daytime appts! Local to Sarnia and Petrolia, we are an expanding team of ten Social Workers and Psychotherapists offering in-person Counselling and Neurofeedback Brain Training Services (all ages). WE help match you with someone on our team! Each therapist is qualified to treat a variety of presenting issues and populations. We know that finding the right therapist can feel challenging.
Currently No Waitlist for daytime appts! Local to Sarnia and Petrolia, we are an expanding team of ten Social Workers and Psychotherapists offering in-person Counselling and Neurofeedback Brain Training Services (all ages). WE help match you with someone on our team! Each therapist is qualified to treat a variety of presenting issues and populations. We know that finding the right therapist can feel challenging.
![Photo of Ava Frans, MSW, RSW, BSW, BKin, Registered Social Worker](https://photos.psychologytoday.com/5d2cf767-0641-485f-8b39-95f3caec807f/1/320x400.jpeg)
Ava Frans
Registered Social Worker, MSW, RSW, BSW, BKin
Verified Verified
Camlachie, ON N0N (Online Only)
I have worked extensively with teens, individuals and couples as they navigate various challenges including anxiety, depression, suicidality/self harm, relationship and interpersonal stressors, as well as complex trauma and PTSD. Some individuals are very aware of where they are struggling, which helps us to align quickly and start working together. Whereas others might be new to counselling and really want a trained clinician to help them to understand and make sense of their world and experiences in a safe, warm and supportive space. I offer a client centered approach and will meet you where you are at, wherever that might be.
I have worked extensively with teens, individuals and couples as they navigate various challenges including anxiety, depression, suicidality/self harm, relationship and interpersonal stressors, as well as complex trauma and PTSD. Some individuals are very aware of where they are struggling, which helps us to align quickly and start working together. Whereas others might be new to counselling and really want a trained clinician to help them to understand and make sense of their world and experiences in a safe, warm and supportive space. I offer a client centered approach and will meet you where you are at, wherever that might be.
![Photo of Andrea Castillo-Perez Registered Psychotherapist, RN, CPMHN, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/af326ef7-77b7-4a16-8c3d-441f5419cd00/2/320x400.jpeg)
Andrea Castillo-Perez Registered Psychotherapist
Registered Psychotherapist, RN, CPMHN, MA, RP
Verified Verified
1 Endorsed
Petrolia, ON N0N
Are you feeling anxious and overwhelmed? Wondering how to cope? I have over 20 years of experience working in the health care sector, and I utilize evidence-based strategies to help my clients reduce distress and manage painful and difficult emotions. I believe that it is important to treat clients holistically, looking at the physical, psychological, social, and spiritual strengths and challenges that clients face. It is imperative to build a trusting relationship with my clients and to work collaboratively to help them reach their unique goals.
Are you feeling anxious and overwhelmed? Wondering how to cope? I have over 20 years of experience working in the health care sector, and I utilize evidence-based strategies to help my clients reduce distress and manage painful and difficult emotions. I believe that it is important to treat clients holistically, looking at the physical, psychological, social, and spiritual strengths and challenges that clients face. It is imperative to build a trusting relationship with my clients and to work collaboratively to help them reach their unique goals.
![Photo of Katey Coffey, MACP, BA, Registered Psychotherapist](https://photos.psychologytoday.com/314647f8-b378-4bdd-9187-4ad399e165a5/1/320x400.jpeg)
Therapy can be hard work but it doesn’t have to be intimidating! Using an integrated approach I support clients with Anxiety, (Autistic and Neurotypical) Burnout, and Depression. Seeking a diagnosis, in the process of an assessment, or just received a diagnosis? I want to offer support, tools, and guidance for you and your loved ones. For those who may be struggling with chronic illness or post concussion syndrome, finding acceptance and understanding is vital to finding your joy again. We all deserve a safe space to work through our highs and lows, and a space that nurtures personal growth and understanding.
Therapy can be hard work but it doesn’t have to be intimidating! Using an integrated approach I support clients with Anxiety, (Autistic and Neurotypical) Burnout, and Depression. Seeking a diagnosis, in the process of an assessment, or just received a diagnosis? I want to offer support, tools, and guidance for you and your loved ones. For those who may be struggling with chronic illness or post concussion syndrome, finding acceptance and understanding is vital to finding your joy again. We all deserve a safe space to work through our highs and lows, and a space that nurtures personal growth and understanding.
![Photo of Jackie Turner, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/1c92f996-21cc-4ced-bb46-ad9bc9362995/3/320x400.jpeg)
Sometimes a person has thoughts, feelings, or beliefs that are upsetting or confusing. Maybe they do things that they wish they wouldn’t, or don’t do things they wish they would. This makes life harder than it needs to be. My focus is on how events and relationships affect functioning and happiness. I use a collaborative, client-centred approach, and work from the belief that everyone is doing the best they can. You don’t have to know what’s wrong in order to meet with me.
Sometimes a person has thoughts, feelings, or beliefs that are upsetting or confusing. Maybe they do things that they wish they wouldn’t, or don’t do things they wish they would. This makes life harder than it needs to be. My focus is on how events and relationships affect functioning and happiness. I use a collaborative, client-centred approach, and work from the belief that everyone is doing the best they can. You don’t have to know what’s wrong in order to meet with me.
![Photo of Miranda Clubb Nurse Psychotherapist, BScN, RN](https://photos.psychologytoday.com/addb4199-5863-43e6-80e7-034199f997dd/2/320x400.jpeg)
Life’s transitions – they can be the most exciting and the hardest thing for individuals and families to go through. Starting a new job or school year, having a baby, losing a loved one, losing a pet, divorce, dealing with the daily pressures of society can all be overwhelming to manage on your own. Has a recent change in your life been causing increased anxiety, stress, fear or depression? Is your mood affecting your self esteem, relationships, or habits? Life is full of transitions yet few of us have truly learned all the tools available to ground ourselves and feel safe and secure as we navigate through them.
Life’s transitions – they can be the most exciting and the hardest thing for individuals and families to go through. Starting a new job or school year, having a baby, losing a loved one, losing a pet, divorce, dealing with the daily pressures of society can all be overwhelming to manage on your own. Has a recent change in your life been causing increased anxiety, stress, fear or depression? Is your mood affecting your self esteem, relationships, or habits? Life is full of transitions yet few of us have truly learned all the tools available to ground ourselves and feel safe and secure as we navigate through them.
![Photo of Cynthia Hirt, MEd , Registered Psychotherapist](https://photos.psychologytoday.com/689007a5-f799-4837-a7a8-60a415180b61/1/320x400.jpeg)
Accepting new clients: Daytime, Evening and Saturday appointments available. Are you going through changes and need support|? Having difficulty coping, concentrating or dealing with things from your past, present or future?
Accepting new clients: Daytime, Evening and Saturday appointments available. Are you going through changes and need support|? Having difficulty coping, concentrating or dealing with things from your past, present or future?
![Photo of Alaina Clarke, MSW, RP, Registered Social Worker](https://photos.psychologytoday.com/37f08584-f974-462f-b712-a69f5fb18352/2/320x400.jpeg)
Anxiety-Panic-Overwhelmed-Chronic Stress-Ruminating Thoughts: these experiences can make you feel helpless and alone. I am passionate about helping people to understand how anxiety/mood issues operate and how to begin to heal. Having provided counselling for over 12 years, my priority is to provide a space that is welcoming and safe so that you feel able to explore your concerns and challenges. I strive to understand you for the unique person that you are. I believe all humans are experts in their own lives and that the therapeutic process can allow movement towards better balance, well being, and overall health.
Anxiety-Panic-Overwhelmed-Chronic Stress-Ruminating Thoughts: these experiences can make you feel helpless and alone. I am passionate about helping people to understand how anxiety/mood issues operate and how to begin to heal. Having provided counselling for over 12 years, my priority is to provide a space that is welcoming and safe so that you feel able to explore your concerns and challenges. I strive to understand you for the unique person that you are. I believe all humans are experts in their own lives and that the therapeutic process can allow movement towards better balance, well being, and overall health.
Online Therapists
![Photo of Jaclyn Darling, BA, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/055f5c36-03ab-4b9b-93b9-001e4ff94d0a/2/320x400.jpeg)
Hello everyone! My name is Jaclyn (she/her) and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I hold a Bachelor of Arts (Honours) in Psychology and a Minor in Women’s and Gender Studies from the University of Windsor, and a Master of Arts in Counselling Psychology from Yorkville University. I am also a certified yoga teacher. I work with teens (16+) and adults who are experiencing anxiety, depression, trauma, grief, low self-esteem and relationship issues.
Hello everyone! My name is Jaclyn (she/her) and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I hold a Bachelor of Arts (Honours) in Psychology and a Minor in Women’s and Gender Studies from the University of Windsor, and a Master of Arts in Counselling Psychology from Yorkville University. I am also a certified yoga teacher. I work with teens (16+) and adults who are experiencing anxiety, depression, trauma, grief, low self-esteem and relationship issues.
![Photo of Phe Wong - Inner Flux Counselling Services - Phe Wong, MACP, RP, Registered Psychotherapist](https://photos.psychologytoday.com/4661311d-8d39-4750-aaad-5aa3247d2529/1/320x400.jpeg)
Inner Flux Counselling Services - Phe Wong
Registered Psychotherapist, MACP, RP
Verified Verified
4 Endorsed
London, ON N6L (Online Only)
Be You! Hello, I'm Phe (fee), a Queer, Chinese-Canadian Psychotherapist here to advocate alongside of you. You can count on me to provide a safe, accepting, and affirming space. Together, we can work on exploration and formation of: sexual identity, gender identity, ethnic/racial identity. I'm here to help when it comes to: LGBTQ2SA+ issues, questioning identity, minority stress, racial trauma, "coming out", confidence and self-esteem, trauma, shame and guilt, anxiety, depression, gender dysphoria, body dysmorphia, and pre/post transition support.
Be You! Hello, I'm Phe (fee), a Queer, Chinese-Canadian Psychotherapist here to advocate alongside of you. You can count on me to provide a safe, accepting, and affirming space. Together, we can work on exploration and formation of: sexual identity, gender identity, ethnic/racial identity. I'm here to help when it comes to: LGBTQ2SA+ issues, questioning identity, minority stress, racial trauma, "coming out", confidence and self-esteem, trauma, shame and guilt, anxiety, depression, gender dysphoria, body dysmorphia, and pre/post transition support.
![Photo of Joanna Kapron, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/3d6243e6-4430-4cc2-a7f4-417b67628dba/2/320x400.jpeg)
Joanna Kapron
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Cambridge, ON N1S (Online Only)
Life is constantly changing and bringing new opportunities and challenges. Sometimes we can feel stuck, hopeless, and unsure of how to navigate change. I believe that authenticity and being true to our values is the way to having a meaningful life. I work with adults experiencing anger, anxiety, depression, grief, relationship difficulties, self-esteem, self-harm, stress, insomnia, and trauma. I also have experience working with individuals who have concerns about their substance use and their loved ones. My hope is that our work together will help you find a new way to relate to yourself, others, and life in general.
Life is constantly changing and bringing new opportunities and challenges. Sometimes we can feel stuck, hopeless, and unsure of how to navigate change. I believe that authenticity and being true to our values is the way to having a meaningful life. I work with adults experiencing anger, anxiety, depression, grief, relationship difficulties, self-esteem, self-harm, stress, insomnia, and trauma. I also have experience working with individuals who have concerns about their substance use and their loved ones. My hope is that our work together will help you find a new way to relate to yourself, others, and life in general.
![Photo of Jennifer Ackford, BA, MA , Registered Psychotherapist](https://photos.psychologytoday.com/df436ac8-1271-4881-af28-c23f1219c5b8/2/320x400.jpeg)
Life is challenging and it is easy to begin to feel overwhelmed by situations, relationships, life events and world events that just seem (or sometimes truly are) out of our control. Finding hope again is possible! As a psychotherapist, my goal is to walk with you for a period of time to help you to navigate through some of those difficult situations, life changes and events. Sometimes it is just important to know that you are not alone in facing the challenges of life.
Life is challenging and it is easy to begin to feel overwhelmed by situations, relationships, life events and world events that just seem (or sometimes truly are) out of our control. Finding hope again is possible! As a psychotherapist, my goal is to walk with you for a period of time to help you to navigate through some of those difficult situations, life changes and events. Sometimes it is just important to know that you are not alone in facing the challenges of life.
![Photo of Wayne Vassair, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/8b9e9e59-044a-46e0-9630-00d5b4ab8bb7/1/320x400.jpeg)
Currently only offering virtual or phone sessions - I’m a Registered Social Worker with 17 years of experience. I enjoy working with clients who feel stuck in their life or even feel they are in the midst of crisis/chaos. I am well suited to clients who want to live more authentically and enjoy a genuine, open therapist. I am passionate about counselling, and my aim is to be collaborative, genuine, and compassionate.
Currently only offering virtual or phone sessions - I’m a Registered Social Worker with 17 years of experience. I enjoy working with clients who feel stuck in their life or even feel they are in the midst of crisis/chaos. I am well suited to clients who want to live more authentically and enjoy a genuine, open therapist. I am passionate about counselling, and my aim is to be collaborative, genuine, and compassionate.
![Photo of Cheryl Stewart - Cheryl Stewart Counselling Services, MEd, Registered Psychotherapist](https://photos.psychologytoday.com/49f019cb-e2a0-49f6-ad59-415b2ca41941/2/320x400.jpeg)
Cheryl Stewart Counselling Services
Registered Psychotherapist, MEd
Verified Verified
3 Endorsed
London, ON N5X
Are you looking to live a better life? I am here to help. I offer therapy services to those wanting to live happier, fuller lives. I help my clients be more mindful in their daily lives and live with more purpose. I offer services addressing many issues. Some treatable issues include grief, relationships, self-esteem. communication, stress, parenting, depression, and anxiety. Call for a complimentary phone consult and get started today.
Are you looking to live a better life? I am here to help. I offer therapy services to those wanting to live happier, fuller lives. I help my clients be more mindful in their daily lives and live with more purpose. I offer services addressing many issues. Some treatable issues include grief, relationships, self-esteem. communication, stress, parenting, depression, and anxiety. Call for a complimentary phone consult and get started today.
![Photo of Melissa Krawecki, RSW , MpEd, BA , Registered Social Worker](https://photos.psychologytoday.com/a662e643-eccf-44d9-af25-d950060141f4/1/320x400.jpeg)
Melissa Krawecki
Registered Social Worker, RSW , MpEd, BA
Verified Verified
1 Endorsed
St Thomas, ON N5P
I am a loss inclusive practitioner providing support to all individuals as they navigate grief and loss. I provide grief and trauma counselling for those throughout the lifespan including the perinatal period and abortion supports.
I am a loss inclusive practitioner providing support to all individuals as they navigate grief and loss. I provide grief and trauma counselling for those throughout the lifespan including the perinatal period and abortion supports.
![Photo of Amber Brown, RP-Q, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/66039f0d-76c6-4803-938b-392d4f2e58f2/4/320x400.jpeg)
Amber Brown
Registered Psychotherapist (Qualifying), RP-Q
Verified Verified
1 Endorsed
Sarnia, ON N7V
Some people are surprised to learn that trauma is all around us. Trauma can happen with physical, sexual or emotional abuse in addition to childhood neglect, racism, discrimination and oppression. People can also feel traumatized during childbirth, loss of life, career and major life changes, as well as divorce, bullying and rejection.
Some people are surprised to learn that trauma is all around us. Trauma can happen with physical, sexual or emotional abuse in addition to childhood neglect, racism, discrimination and oppression. People can also feel traumatized during childbirth, loss of life, career and major life changes, as well as divorce, bullying and rejection.
![Photo of Carolyn Cofell, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/41a4c830-4fb1-43cb-a40c-2406f008e1b8/1/320x400.jpeg)
Carolyn Cofell
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
London, ON N6C (Online Only)
Sometimes we need someone to talk things through with so we don’t end up feeling stuck, overwhelmed or isolated. Trying to go it alone or ‘tough it out’ can lead to increased anxiety, depression and stress or other symptoms and behaviours that can cause additional challenges in our lives and relationships. Working together, we can find new ways for you to problem-solve, identify strengths, deepen self-awareness, manage feelings and reactions and tap into your inner wisdom to promote positive change and healing.
Sometimes we need someone to talk things through with so we don’t end up feeling stuck, overwhelmed or isolated. Trying to go it alone or ‘tough it out’ can lead to increased anxiety, depression and stress or other symptoms and behaviours that can cause additional challenges in our lives and relationships. Working together, we can find new ways for you to problem-solve, identify strengths, deepen self-awareness, manage feelings and reactions and tap into your inner wisdom to promote positive change and healing.
See more therapy options for Forest
How does your Counsellor compare?
Number of Counsellors in Forest, ON
< 10
Counsellors in Forest, ON who prioritize treating:
100% | Relationship Issues |
100% | Anxiety |
100% | Grief |
100% | Parenting |
75% | Depression |
75% | Trauma and PTSD |
75% | Domestic Violence |
Average years in practice
6 Years
Gender breakdown
100% | Female |
How Counsellors in Forest, ON see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Forest?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.