Self Esteem Therapists in Etobicoke, ON
Change can be scary, however, growth lies in discomfort. Leveraging a diverse set of techniques refined over years of clinical practice, I strive to uncover the underlying issues that may be influencing your overall wellbeing. Whether the problem feels small or big, old or new; I am open to bringing it into the room for closer observation and deeper discovery. Everyone has the capacity to change their lives. I recognize that we are each more than just our family, our relationships, our biology, or our circumstances, but also understand that our connection to each of these may profoundly impact our sense of wellbeing.
Change can be scary, however, growth lies in discomfort. Leveraging a diverse set of techniques refined over years of clinical practice, I strive to uncover the underlying issues that may be influencing your overall wellbeing. Whether the problem feels small or big, old or new; I am open to bringing it into the room for closer observation and deeper discovery. Everyone has the capacity to change their lives. I recognize that we are each more than just our family, our relationships, our biology, or our circumstances, but also understand that our connection to each of these may profoundly impact our sense of wellbeing.
Rene Titre
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Etobicoke, ON M9W
Whether you are struggling with personal challenges such as anxiety, depression, or relationship difficulties, navigating the complexities of racial identity, or processing your experiences of racial trauma, therapy with me involves the joint creation of a safe and empathetic space where you can freely explore your emotions, thoughts, and experiences without fear of judgment. As a Black therapist with lived experience, I know first-hand the comfort derived from accessing a therapist who understands.
Whether you are struggling with personal challenges such as anxiety, depression, or relationship difficulties, navigating the complexities of racial identity, or processing your experiences of racial trauma, therapy with me involves the joint creation of a safe and empathetic space where you can freely explore your emotions, thoughts, and experiences without fear of judgment. As a Black therapist with lived experience, I know first-hand the comfort derived from accessing a therapist who understands.
Rachel Hammerton
Registered Psychotherapist, MA(Ed) , RP, CCC
Verified Verified
2 Endorsed
Etobicoke, ON M9P
Hi there, and welcome to my profile! You may be here because you feel stuck and lonely. Maybe you’d like to learn how to love yourself, but you’re not sure of where to start. You may feel anxious all the time but can’t seem to figure out why or what to do about it. You and your partner may be fighting a lot and you long to feel connected to each other again, but don’t know how. I hear you and your frustrations, and I’m here to help! I work with people who are ready for a change in their lives and who are looking to find the voice they need to face depression, anxiety, relationship issues, childhood abuse, and low self-esteem.
Hi there, and welcome to my profile! You may be here because you feel stuck and lonely. Maybe you’d like to learn how to love yourself, but you’re not sure of where to start. You may feel anxious all the time but can’t seem to figure out why or what to do about it. You and your partner may be fighting a lot and you long to feel connected to each other again, but don’t know how. I hear you and your frustrations, and I’m here to help! I work with people who are ready for a change in their lives and who are looking to find the voice they need to face depression, anxiety, relationship issues, childhood abuse, and low self-esteem.
Merrill Barber
Registered Social Worker, MSW, RSW, BSW, BA
Verified Verified
1 Endorsed
Etobicoke, ON M8V
Registered social worker and psychotherapist. Specializing in working with adolescents and adults who are experiencing anxiety, depression, suicidal ideation, behaviour or anger issues, attachment, couples conflict, grief and loss, trauma, low self-esteem or conflict. When working with clients, my focus is to ensure that a safe, healthy and respectful space is provided to people of all ages, social backgrounds and cultural beliefs. I am committed to maintaining a practice that is anti-racist, anti-oppressive, 2SLGBTQ+ friendly and accessible.
Registered social worker and psychotherapist. Specializing in working with adolescents and adults who are experiencing anxiety, depression, suicidal ideation, behaviour or anger issues, attachment, couples conflict, grief and loss, trauma, low self-esteem or conflict. When working with clients, my focus is to ensure that a safe, healthy and respectful space is provided to people of all ages, social backgrounds and cultural beliefs. I am committed to maintaining a practice that is anti-racist, anti-oppressive, 2SLGBTQ+ friendly and accessible.
Sarah Young
Registered Psychotherapist, MACP, BEd, BScEng
Verified Verified
2 Endorsed
Etobicoke, ON M8Z (Online Only)
Waitlist for new clients
I value and respect the vulnerability and openness that it takes to reach out for help. I am committed to supporting your pursuit of improved mental health by encouraging healing, growth, and empowerment in a safe, inclusive, and collaborative environment where you feel respected, seen, and heard. My areas of focus include perinatal and postpartum mental health, fertility challenges, eating disorders, disordered eating, body image, trauma, stress management, self-esteem, identity, anxiety, depression, transitions, and relationships.
I value and respect the vulnerability and openness that it takes to reach out for help. I am committed to supporting your pursuit of improved mental health by encouraging healing, growth, and empowerment in a safe, inclusive, and collaborative environment where you feel respected, seen, and heard. My areas of focus include perinatal and postpartum mental health, fertility challenges, eating disorders, disordered eating, body image, trauma, stress management, self-esteem, identity, anxiety, depression, transitions, and relationships.
Hanada Kardassopoulos
Registered Psychotherapist, M Ed, MACP
Verified Verified
2 Endorsed
Etobicoke, ON M8V (Online Only)
Specialize in ADHD/anxiety/depression/trauma. Are you living your best life? Do you sometimes feel anxious, confused, or frustrated about things going on in your life? Are you ready to change your life for the better? Do you need parenting support or family therapy? I help adolescents, young adults, adults and family systems become more at peace with their life, grow and strive for happiness. I will help you go from just being, to being great. In all aspects of my life, empathy, compassion and kindness are centre to my relationships allowing me to accept people for who they are and where they are in their life.
Specialize in ADHD/anxiety/depression/trauma. Are you living your best life? Do you sometimes feel anxious, confused, or frustrated about things going on in your life? Are you ready to change your life for the better? Do you need parenting support or family therapy? I help adolescents, young adults, adults and family systems become more at peace with their life, grow and strive for happiness. I will help you go from just being, to being great. In all aspects of my life, empathy, compassion and kindness are centre to my relationships allowing me to accept people for who they are and where they are in their life.
I provide evidence-based therapy for individuals dealing with a range of issues such as depression, anxiety, ADHD, OCD, assertiveness, emotion regulation (e.g., working with anger, fear, shame), executive functioning issues, family of origin issues, attachment concerns, relationship issues, self-esteem, and coping with trauma. I have a special interest in helping clients cope with life transitions, such as relationship and work changes, entering parenthood, and coping with loss. I'm passionate about perinatal mental health, and supporting women as they navigate the ups and downs of pregnancy and welcoming a child into the world.
I provide evidence-based therapy for individuals dealing with a range of issues such as depression, anxiety, ADHD, OCD, assertiveness, emotion regulation (e.g., working with anger, fear, shame), executive functioning issues, family of origin issues, attachment concerns, relationship issues, self-esteem, and coping with trauma. I have a special interest in helping clients cope with life transitions, such as relationship and work changes, entering parenthood, and coping with loss. I'm passionate about perinatal mental health, and supporting women as they navigate the ups and downs of pregnancy and welcoming a child into the world.
Vasthi Seide
Registered Social Worker, MSW , RSW
Verified Verified
1 Endorsed
Etobicoke, ON M9V (Online Only)
Congratulations on taking this first step in your wellness journey. My name is Vasthi and I am the founder of Trinity Connects Wellness and Counseling Services. I support people of colour between the ages of 18 and 39 to navigate challenges with anxiety, depression, trauma, self-esteem, and life transitions by developing healthier tools and coping strategies. I work to create an environment of empathy and validation that gives space for you to share your unique challenges in this journey.
Congratulations on taking this first step in your wellness journey. My name is Vasthi and I am the founder of Trinity Connects Wellness and Counseling Services. I support people of colour between the ages of 18 and 39 to navigate challenges with anxiety, depression, trauma, self-esteem, and life transitions by developing healthier tools and coping strategies. I work to create an environment of empathy and validation that gives space for you to share your unique challenges in this journey.
Diana Da Conceição
Registered Psychotherapist, MA, MFT , RP
Verified Verified
Etobicoke, ON M8Z (Online Only)
I am a registered psychotherapist specializing in children, parents, and families. With Over 12 years of experience working in children's mental health and being a mother myself; I can guide you with compassion and extensive knowledge. I can support you and your family with different complex needs ranging from anxiety, depression, complex trauma, family conflict, low self-esteem, adoption and attachment concerns, school issues, behavioral concerns, and almost anything related to parenting and enhancing the wellbeing of children and families.
I am a registered psychotherapist specializing in children, parents, and families. With Over 12 years of experience working in children's mental health and being a mother myself; I can guide you with compassion and extensive knowledge. I can support you and your family with different complex needs ranging from anxiety, depression, complex trauma, family conflict, low self-esteem, adoption and attachment concerns, school issues, behavioral concerns, and almost anything related to parenting and enhancing the wellbeing of children and families.
M. Christine Brown Clearview Wellness Counselling
Counsellor, BA, BEd, MEd, equiv, Gestalt
Verified Verified
Etobicoke, ON M8V
My clientele has included people of all ages dealing with: Depression, Anxiety, Loss and Grief, Relationship/Marital issues, Childhood Trauma, Addiction, Work related issues, Gender identity issues, ADHD, Communication issues, Self esteem issues, Health crises, Cancer, Physical and Mental Disabilities, Narcissistic Abuse, Teen issues, .
Seeking professional counselling is a sign of mental health. It indicates that through awareness you have realized that you want more functionality and integration in your life. If you're ready to learn and grow in a new direction, please contact me. I will assist you in connecting to your self as a means to helping you discover the healthiest choices ahead.
My clientele has included people of all ages dealing with: Depression, Anxiety, Loss and Grief, Relationship/Marital issues, Childhood Trauma, Addiction, Work related issues, Gender identity issues, ADHD, Communication issues, Self esteem issues, Health crises, Cancer, Physical and Mental Disabilities, Narcissistic Abuse, Teen issues, .
Seeking professional counselling is a sign of mental health. It indicates that through awareness you have realized that you want more functionality and integration in your life. If you're ready to learn and grow in a new direction, please contact me. I will assist you in connecting to your self as a means to helping you discover the healthiest choices ahead.
I have been practicing for close to 20 years and currently work with older adolescents, adults, and couples. I am warm, patient, and active in therapy, guiding you to explore and therapeutically challenge ideas and dynamics that may be contributing to the maintenance of unhealthy patterns and painful feelings. Areas of expertise include substance use, family of origin issues, anxiety (e.g., generalized anxiety, panic, social anxiety), depression, self-esteem/self-criticism, life transitions, perfectionism, loss & grief. With couples, I often address issues with intimacy, commitment, trust, infidelity, communication, and attachment.
I have been practicing for close to 20 years and currently work with older adolescents, adults, and couples. I am warm, patient, and active in therapy, guiding you to explore and therapeutically challenge ideas and dynamics that may be contributing to the maintenance of unhealthy patterns and painful feelings. Areas of expertise include substance use, family of origin issues, anxiety (e.g., generalized anxiety, panic, social anxiety), depression, self-esteem/self-criticism, life transitions, perfectionism, loss & grief. With couples, I often address issues with intimacy, commitment, trust, infidelity, communication, and attachment.
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I believe that true transformation can only occur when you feel safe, understood, deeply felt, seen and heard. I will always strive to ensure that you feel compassionately held and empowered by supporting you with getting in touch with what is blocking you-fears, hurts, unhelpful thought patterns, emotional wounds, and so forth. I have worked with countless individuals to help them recognize their inherent goodness, and have experience addressing various issues including low self-esteem, grief/loss, anxiety, depression, and the impacts of childhood abuse.
I believe that true transformation can only occur when you feel safe, understood, deeply felt, seen and heard. I will always strive to ensure that you feel compassionately held and empowered by supporting you with getting in touch with what is blocking you-fears, hurts, unhelpful thought patterns, emotional wounds, and so forth. I have worked with countless individuals to help them recognize their inherent goodness, and have experience addressing various issues including low self-esteem, grief/loss, anxiety, depression, and the impacts of childhood abuse.
Maria Ierullo
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Etobicoke, ON M9R (Online Only)
Are you looking to feel better about yourself, your relationships, and your life? It can be difficult to know where to start, especially if this is your first time seeking therapy. Perhaps before today you tried to figure it all out on your own, but anxiety, worry, and low self-esteem have kept you feeling stuck and overwhelmed. Please know that you are not alone, and that things can get better.
Are you looking to feel better about yourself, your relationships, and your life? It can be difficult to know where to start, especially if this is your first time seeking therapy. Perhaps before today you tried to figure it all out on your own, but anxiety, worry, and low self-esteem have kept you feeling stuck and overwhelmed. Please know that you are not alone, and that things can get better.
I am a licensed psychologist in Ontario who specializes in the practices of clinical psychology, neuropsychology, and rehabilitation psychology with adults (18-64). Like many Canadians, I come from a bicultural upbringing. For this reason, I am aware of the unique challenges and intergenerational experiences that are faced everyday by those of us who grew up in both mainstream Canadian and multicultural communities. Drawing from my training as a psychologist, as well as my personal journey, my goal is to create an authentic, relatable, and culturally sensitive space for you to share your experiences through the course of therapy.
I am a licensed psychologist in Ontario who specializes in the practices of clinical psychology, neuropsychology, and rehabilitation psychology with adults (18-64). Like many Canadians, I come from a bicultural upbringing. For this reason, I am aware of the unique challenges and intergenerational experiences that are faced everyday by those of us who grew up in both mainstream Canadian and multicultural communities. Drawing from my training as a psychologist, as well as my personal journey, my goal is to create an authentic, relatable, and culturally sensitive space for you to share your experiences through the course of therapy.
Khatiza Bi Bi Gtm Therapist
Registered Psychotherapist, MACP, RP
Verified Verified
2 Endorsed
Etobicoke, ON M9B (Online Only)
Wanting to take control and make changes in your life, but feeling lost and need guidance? Have heard others talk about therapy and found it to be helpful, but not sure how it could help you reach your goals? At GTM Therapist, it is a simple process to learn if therapy is the right fit for you, we start with a free consultation. We take this time to learn about you and answer any of your questions about therapy. Next, you are paired with a therapist best suited to help you meet your goals! We are a group of therapists who are passionate about helping people unlock their full potential!
Wanting to take control and make changes in your life, but feeling lost and need guidance? Have heard others talk about therapy and found it to be helpful, but not sure how it could help you reach your goals? At GTM Therapist, it is a simple process to learn if therapy is the right fit for you, we start with a free consultation. We take this time to learn about you and answer any of your questions about therapy. Next, you are paired with a therapist best suited to help you meet your goals! We are a group of therapists who are passionate about helping people unlock their full potential!
Reta Majid - True Balance Psychotherapy
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Etobicoke, ON M8V
Accepting New Clients for both in-person and virtual services! We are a team of Registered Psychotherapists and Social Workers with specific training in a variety of evidence-based counselling and therapy approaches. Our services include individual psychotherapy, couples therapy and family therapy. We work with a wide range of presenting concerns including but not limited to: anxiety, depression, mood disorders, low self-esteem, assertiveness, panic attacks, stress, self-criticism, health anxiety, family-of-origin concerns, histories of trauma, relationship difficulties, sexual difficulties, gender issues and life transitions.
Accepting New Clients for both in-person and virtual services! We are a team of Registered Psychotherapists and Social Workers with specific training in a variety of evidence-based counselling and therapy approaches. Our services include individual psychotherapy, couples therapy and family therapy. We work with a wide range of presenting concerns including but not limited to: anxiety, depression, mood disorders, low self-esteem, assertiveness, panic attacks, stress, self-criticism, health anxiety, family-of-origin concerns, histories of trauma, relationship difficulties, sexual difficulties, gender issues and life transitions.
Ankita Arora
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Etobicoke, ON M9W
Ankita is a dedicated psychotherapist committed to helping individuals navigate life's challenges and discovering their inner strengths. Her training includes a one-year clinical practicum at the McGill Psychoeducational and Counselling Clinic and a pre-masters internship in a private clinical practice. Through her training and experience, she has gained passion for supporting individuals dealing with challenges such as academic and work-related stress, anxiety, depression, relationship difficulties, emotion regulation, life transitions, self-esteem concerns, among others.
Ankita is a dedicated psychotherapist committed to helping individuals navigate life's challenges and discovering their inner strengths. Her training includes a one-year clinical practicum at the McGill Psychoeducational and Counselling Clinic and a pre-masters internship in a private clinical practice. Through her training and experience, she has gained passion for supporting individuals dealing with challenges such as academic and work-related stress, anxiety, depression, relationship difficulties, emotion regulation, life transitions, self-esteem concerns, among others.
Rupinder Multani
Registered Psychotherapist, RP, MACP
Verified Verified
1 Endorsed
Etobicoke, ON M8V
Life can bring unpredictable and/or challenging moments in our lives, that may leave us feeling stagnant or unsure of how to move forward. If you're experiencing depression, anxiety, stress, low self-esteem, or r other concerns with your mental well-being, you do not have to suffer alone. Perhaps you've experienced a past trauma that's got you stuck or unable to move forward. I'm here to support you in overcoming the challenges. It takes that one courageous step towards healing, that can bring the changes you desire to see in your life. If you're thinking about taking that step towards getting unstuck, let's take it together.
Life can bring unpredictable and/or challenging moments in our lives, that may leave us feeling stagnant or unsure of how to move forward. If you're experiencing depression, anxiety, stress, low self-esteem, or r other concerns with your mental well-being, you do not have to suffer alone. Perhaps you've experienced a past trauma that's got you stuck or unable to move forward. I'm here to support you in overcoming the challenges. It takes that one courageous step towards healing, that can bring the changes you desire to see in your life. If you're thinking about taking that step towards getting unstuck, let's take it together.
Have you been feeling low, sad, anxious or angry, and looking for strategies to help you feel better? Are you perhaps looking for a safe space where you can speak of personal struggles that feel vulnerable, but necessary, to further explore? I am here to support. My 14+ years of clinical experience include working with individuals struggling with perinatal mental health (prenatal and postpartum), anxiety, trauma, and burnout. My practice also specializes in working with South Asian individuals struggling with cultural/religious identity stressors, interpersonal challenges, intergenerational trauma and self-esteem issues.
Have you been feeling low, sad, anxious or angry, and looking for strategies to help you feel better? Are you perhaps looking for a safe space where you can speak of personal struggles that feel vulnerable, but necessary, to further explore? I am here to support. My 14+ years of clinical experience include working with individuals struggling with perinatal mental health (prenatal and postpartum), anxiety, trauma, and burnout. My practice also specializes in working with South Asian individuals struggling with cultural/religious identity stressors, interpersonal challenges, intergenerational trauma and self-esteem issues.
Too often, we suffer alone with stress, anxiety, strained relationships, compulsive behaviour, depression, loneliness and a host of other issues. While it can be so easy to feel isolated with these problems, talking to an objective, trained, support person can build hope and create a path towards improvement. I integrate therapeutic modalities in my work; I prioritize a strong client-therapist relationship, focus on client goals and offer a variety of practical resources, tools and techniques.
Too often, we suffer alone with stress, anxiety, strained relationships, compulsive behaviour, depression, loneliness and a host of other issues. While it can be so easy to feel isolated with these problems, talking to an objective, trained, support person can build hope and create a path towards improvement. I integrate therapeutic modalities in my work; I prioritize a strong client-therapist relationship, focus on client goals and offer a variety of practical resources, tools and techniques.
