Jungian Therapists in Etobicoke, ON
Jungian analysis is a way of working with psyche. As an explorative non- judgemental approach it is based on the concept of a balance between conscious and unconscious aspects. Analysts work with unconscious images such as dreams, or images. The unconscious communicates in image. The goal is greater synthesis, self awareness, and therefore an expansion of the personality. This is called individuation by C.G.Jung.
Jungian analysis is a way of working with psyche. As an explorative non- judgemental approach it is based on the concept of a balance between conscious and unconscious aspects. Analysts work with unconscious images such as dreams, or images. The unconscious communicates in image. The goal is greater synthesis, self awareness, and therefore an expansion of the personality. This is called individuation by C.G.Jung.
Rosalia Toro
Registered Psychotherapist, BASc, MACP, RP
Verified Verified
1 Endorsed
Etobicoke, ON M9C (Online Only)
Hello and welcome! I work from a base of empathy and compassion with the goal of helping people improve their own lives. I hope to help you realize your goals and build a plan to reach them. I offer individual therapy for a wide variety of concerns and challenges you may have. I hope to provide a safe space for you to explore your strengths and weaknesses and to learn skills to work towards self-betterment and happiness. I specialize in working with young adults as they navigate the challenges of what it means to understand their identity and how to fit into our ever-changing world, however, I am open to all clients!
Hello and welcome! I work from a base of empathy and compassion with the goal of helping people improve their own lives. I hope to help you realize your goals and build a plan to reach them. I offer individual therapy for a wide variety of concerns and challenges you may have. I hope to provide a safe space for you to explore your strengths and weaknesses and to learn skills to work towards self-betterment and happiness. I specialize in working with young adults as they navigate the challenges of what it means to understand their identity and how to fit into our ever-changing world, however, I am open to all clients!
Hello! My name is Jordan, and I am a psychotherapy intern practicing under supervision (RP Qualifying) to complete my Masters in Counselling Psychology. We all face times in our lives where we feel lost, helpless, or insufficient, and in these times a little assistance goes a long way. I believe that when the complexity of our lives becomes disruptive and overwhelming, therapy can be an excellent tool for making positive and lasting changes. Whether you are struggling with anxiety, depression, finding motivation, or just want to talk about a personal experience, I am eager to support you along your journey of self-development.
Hello! My name is Jordan, and I am a psychotherapy intern practicing under supervision (RP Qualifying) to complete my Masters in Counselling Psychology. We all face times in our lives where we feel lost, helpless, or insufficient, and in these times a little assistance goes a long way. I believe that when the complexity of our lives becomes disruptive and overwhelming, therapy can be an excellent tool for making positive and lasting changes. Whether you are struggling with anxiety, depression, finding motivation, or just want to talk about a personal experience, I am eager to support you along your journey of self-development.
Pamela C. Smith
Registered Psychotherapist, RP, RSSW
Verified Verified
2 Endorsed
Etobicoke, ON M9B (Online Only)
I believe in the healing capacity of people and my role as a psychotherapist is to provide a safe and supportive environment to help people access their own potential within. My therapeutic approach is diverse and includes transpersonal, solution-focused, client-centred, mindfulness, and narrative psychotherapies. I approach therapy and the clients I serve by connecting to the needs and unique style of each person I am supporting. I work with people navigating various difficulties including depression, anxiety, grief, trauma, relationship issues and more. I have extensive experience in grief and trauma.
I believe in the healing capacity of people and my role as a psychotherapist is to provide a safe and supportive environment to help people access their own potential within. My therapeutic approach is diverse and includes transpersonal, solution-focused, client-centred, mindfulness, and narrative psychotherapies. I approach therapy and the clients I serve by connecting to the needs and unique style of each person I am supporting. I work with people navigating various difficulties including depression, anxiety, grief, trauma, relationship issues and more. I have extensive experience in grief and trauma.
John Sendim | Uplift Therapy For Men - Etobicoke
Registered Psychotherapist, MPS, RP, CAPP
Verified Verified
4 Endorsed
Etobicoke, ON M8V
Are you tired of suffering in silence? As a man, you may feel uncomfortable thinking or talking about your feelings. From challenges in your relationships and your career to feelings of self-doubt, you may find yourself feeling disconnected from how you want to show up in your life. Life’s stressors can have you acting in ways that you don’t feel good about at the end of the day. By talking it out, you can find calm in the chaos, and develop new ways of coping. As a male therapist who understands how men have been conditioned to suppress their feelings, I invite you to explore those emotions in a safe, non-judgmental environment.
Are you tired of suffering in silence? As a man, you may feel uncomfortable thinking or talking about your feelings. From challenges in your relationships and your career to feelings of self-doubt, you may find yourself feeling disconnected from how you want to show up in your life. Life’s stressors can have you acting in ways that you don’t feel good about at the end of the day. By talking it out, you can find calm in the chaos, and develop new ways of coping. As a male therapist who understands how men have been conditioned to suppress their feelings, I invite you to explore those emotions in a safe, non-judgmental environment.
Life can bring with it successes and challenges; regardless of how we define it. Success allows for celebration while challenge allows for growth and opportunity to heal. We can experience a range of emotions including sadness, hurt, guilt, self-doubt, helplessness, hopelessness, anger, despair, anxiety, loneliness, and grief; which ultimately leave an impact on our well-being. But there is light at the end of the tunnel. YOU are enough and together we can heal. Therapy is exercise for our emotional well-being that kickstarts our journey of self-acceptance, autonomy, purpose in life, positive relations, and happiness.
Life can bring with it successes and challenges; regardless of how we define it. Success allows for celebration while challenge allows for growth and opportunity to heal. We can experience a range of emotions including sadness, hurt, guilt, self-doubt, helplessness, hopelessness, anger, despair, anxiety, loneliness, and grief; which ultimately leave an impact on our well-being. But there is light at the end of the tunnel. YOU are enough and together we can heal. Therapy is exercise for our emotional well-being that kickstarts our journey of self-acceptance, autonomy, purpose in life, positive relations, and happiness.
Heather Morton
Registered Social Worker, RSW, MSW, HBA
Verified Verified
3 Endorsed
Etobicoke, ON M8V
Need someone who "gets you" to talk with or listen as you go through a difficult time or life transition? I'm empathetic and pragmatic, focused on you and your needs. Together, we'll develop strategies that help navigate obstacles interfering with you enjoying the life you envision. We'll follow an holistic approach to draw on self knowledge to find answers that reside within you, honing your abilities to work through life's challenges. I'm a Registered Social Worker, (RSW) with a Masters of Social Work (MSW) specializing in Mental Health, and hold an Honours Bachelor of Arts (HBA) in English Literature & Aboriginal Studies.
Need someone who "gets you" to talk with or listen as you go through a difficult time or life transition? I'm empathetic and pragmatic, focused on you and your needs. Together, we'll develop strategies that help navigate obstacles interfering with you enjoying the life you envision. We'll follow an holistic approach to draw on self knowledge to find answers that reside within you, honing your abilities to work through life's challenges. I'm a Registered Social Worker, (RSW) with a Masters of Social Work (MSW) specializing in Mental Health, and hold an Honours Bachelor of Arts (HBA) in English Literature & Aboriginal Studies.
Melanie Fortin
Registered Psychotherapist, MACP
Verified Verified
7 Endorsed
Etobicoke, ON M9A (Online Only)
I look forward to meeting you and exploring what we can do together. I am here to support you on your journey and to teach you various techniques and coping skills to better equip you in your day-to-day life. I strongly believe that we are all doing the best that we can in any given moment. However, that does not mean that with the right support we cannot do better. I encourage my clients to live the life that they have always wanted. Change is possible.
I look forward to meeting you and exploring what we can do together. I am here to support you on your journey and to teach you various techniques and coping skills to better equip you in your day-to-day life. I strongly believe that we are all doing the best that we can in any given moment. However, that does not mean that with the right support we cannot do better. I encourage my clients to live the life that they have always wanted. Change is possible.
Laura Di Vilio
Registered Psychotherapist, RP, AOCA, CAPT
Verified Verified
2 Endorsed
Etobicoke, ON M8Z
Waitlist for new clients
By understanding what lies deep within us, what motivates our behaviour, we come to know how to live more wisely and authentically. By giving ourselves the same kindness we give others and in listening to our embodied wisdom we discover fresh new possibilities.Therapy helps to manage anxiety, deal with emotions such as regret and shame, and dispel fear and worry. Without the veil of negativity and self-doubt we can make choices that lead to a more empowered future. If you find yourself feeling stuck, unhappy, confused or overwhelmed, entering into a psychotherapeutic relationship can help.
By understanding what lies deep within us, what motivates our behaviour, we come to know how to live more wisely and authentically. By giving ourselves the same kindness we give others and in listening to our embodied wisdom we discover fresh new possibilities.Therapy helps to manage anxiety, deal with emotions such as regret and shame, and dispel fear and worry. Without the veil of negativity and self-doubt we can make choices that lead to a more empowered future. If you find yourself feeling stuck, unhappy, confused or overwhelmed, entering into a psychotherapeutic relationship can help.
Tijana Pesic
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Etobicoke, ON M9R (Online Only)
I provide individual, couples & family therapy. Do you feel burdened by your thoughts? Are feeling overwhelmed? Do you find it challenging to fall asleep at night? Do you wish that you could just turn your mind off, to finally get a few moments of peace? I can help you take your life back, feel better, experience ease of being and get more restful sleep. I help individuals overcome anxiety, depression, burnout, overwhelm & stress. I also help couples who have many unmet needs; feel frustrated, resentful & angry in their relationship; struggle to communicate effectively; no longer experience intimacy or have lost trust.
I provide individual, couples & family therapy. Do you feel burdened by your thoughts? Are feeling overwhelmed? Do you find it challenging to fall asleep at night? Do you wish that you could just turn your mind off, to finally get a few moments of peace? I can help you take your life back, feel better, experience ease of being and get more restful sleep. I help individuals overcome anxiety, depression, burnout, overwhelm & stress. I also help couples who have many unmet needs; feel frustrated, resentful & angry in their relationship; struggle to communicate effectively; no longer experience intimacy or have lost trust.
I am naturally a very curious person who seeks answers on life, and being human. Studying psychology allowed me to fine tune this curiosity to navigate the human experience, and to ask the hard questions. I want to give others permission to breathe, and sift through the highs and lows of life – to make sense of the self, and to step into the journey of self-discovery.
I am naturally a very curious person who seeks answers on life, and being human. Studying psychology allowed me to fine tune this curiosity to navigate the human experience, and to ask the hard questions. I want to give others permission to breathe, and sift through the highs and lows of life – to make sense of the self, and to step into the journey of self-discovery.
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Rosalia Toro
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Providing a balance of support and challenge, my approach to healing is holistic and comprehensive. I believe that each individual has all of the inner resources they need to achieve a sense of balance and equanimity. My role is merely to provide a safe, non-judgmental container in which they can reach their own integration - cognitively, emotionally and somatically. I aim to assist the individual's journey-making process through offering new ways at looking through the lens which often gets obscured by many mitigating factors. Clarity is the goal.
Providing a balance of support and challenge, my approach to healing is holistic and comprehensive. I believe that each individual has all of the inner resources they need to achieve a sense of balance and equanimity. My role is merely to provide a safe, non-judgmental container in which they can reach their own integration - cognitively, emotionally and somatically. I aim to assist the individual's journey-making process through offering new ways at looking through the lens which often gets obscured by many mitigating factors. Clarity is the goal.
Farah Kurji Professional Counselling & Classes
Clinical Social Work/Therapist, BSW, MSW, RSW, RCSW, LCSW
Verified Verified
1 Endorsed
Etobicoke, ON M9A
Online or in Office Sessions available - Welcome to a space that is non-judgmental, intelligent and effective! Are you ready to feel better? Ready to learn skills and let go and reprocess messages and incidents that no longer serve you? Is it your turn to feel calmer and empowered instead of stressed, overwhelmed and stuck? If so, let's connect! Our team is proud to serve Alberta, Saskatchewan, NWT & Ontario
Online or in Office Sessions available - Welcome to a space that is non-judgmental, intelligent and effective! Are you ready to feel better? Ready to learn skills and let go and reprocess messages and incidents that no longer serve you? Is it your turn to feel calmer and empowered instead of stressed, overwhelmed and stuck? If so, let's connect! Our team is proud to serve Alberta, Saskatchewan, NWT & Ontario
I offer individual, couple and family therapy for a wide range of issues including; divorce/separation, trauma, grief, co-parenting, substance abuse, school refusal, family conflict, eating disorders and mental health (specifically, anxiety and depression). I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy.
I offer individual, couple and family therapy for a wide range of issues including; divorce/separation, trauma, grief, co-parenting, substance abuse, school refusal, family conflict, eating disorders and mental health (specifically, anxiety and depression). I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy.
Your Lifetime Counselling
Registered Psychotherapist, MD, MACP, RP, PMP, CCRP
Verified Verified
6 Endorsed
Etobicoke, ON M9C
I wear many professional hats. I am an MD, MACP, RP, a Clinical Researcher, a Project Management Professional, a Professor at George Brown College, previously an instructor for 15 years at UofT and a family oriented female. I am a published author in the Journal of American College of Cardiology, International Diabetes Federation and the Journal of European Society of Cardiology. I have a number of years worth of work experience in mental health. I have taken care of clients in the in/out patient settings. I believe in providing a non-judgmental and safe space for people to share. My aim is to build stronger communities.
I wear many professional hats. I am an MD, MACP, RP, a Clinical Researcher, a Project Management Professional, a Professor at George Brown College, previously an instructor for 15 years at UofT and a family oriented female. I am a published author in the Journal of American College of Cardiology, International Diabetes Federation and the Journal of European Society of Cardiology. I have a number of years worth of work experience in mental health. I have taken care of clients in the in/out patient settings. I believe in providing a non-judgmental and safe space for people to share. My aim is to build stronger communities.
Elizabeth Robinson
Registered Psychotherapist, BaH, MACP
Verified Verified
3 Endorsed
Etobicoke, ON M8V
Hey, Hi, Hello! My name is Elizabeth, I am Trauma & Spiritually-Informed Therapist. I use elemental wisdom to guide clients on their healing journey. It's my belief that the more we become in tune with our Psyche, Body, & Soul, the more harmony we can find when facing our Trauma, Grief, Pain, & Suffering. Honouring your celestial connection to the Universe will create acceptance in life & acceptance is our key to emotional freedom, I promise it is not giving up! In my therapy room, you will experience an authentic therapeutic relationship that provides the security & trust it takes to integrate your wounds into your core self.
Hey, Hi, Hello! My name is Elizabeth, I am Trauma & Spiritually-Informed Therapist. I use elemental wisdom to guide clients on their healing journey. It's my belief that the more we become in tune with our Psyche, Body, & Soul, the more harmony we can find when facing our Trauma, Grief, Pain, & Suffering. Honouring your celestial connection to the Universe will create acceptance in life & acceptance is our key to emotional freedom, I promise it is not giving up! In my therapy room, you will experience an authentic therapeutic relationship that provides the security & trust it takes to integrate your wounds into your core self.
Jess Erb, Centred Self Psychotherapy
Registered Psychotherapist, RP, DPsych
Verified Verified
5 Endorsed
Etobicoke, ON M8V (Online Only)
If you're reading this, you've already made one of the bravest steps towards help and life-long change. I started Centred Self Psychotherapy to ensure clients get to the root of the problem - rather than a band-aid approach, and work to create lasting change. We have incredible psychotherapists who work to build safety within the relationship, which can help you delve into even the scariest of topics with someone that you trust. We also offer Reduced Cost Therapy with our student clinic, holistic nutrition, and EMDR with Gina Lihou.
If you're reading this, you've already made one of the bravest steps towards help and life-long change. I started Centred Self Psychotherapy to ensure clients get to the root of the problem - rather than a band-aid approach, and work to create lasting change. We have incredible psychotherapists who work to build safety within the relationship, which can help you delve into even the scariest of topics with someone that you trust. We also offer Reduced Cost Therapy with our student clinic, holistic nutrition, and EMDR with Gina Lihou.
Sophie Martin
Registered Psychotherapist, MSc, RP
Verified Verified
4 Endorsed
Etobicoke, ON M8X
Not accepting new clients
Currently not accepting clients due to parental leave. Will be returning June 2025. BIO: Working together, we will slow things down so that you can further develop mindful awareness of your pain & stuck-ness. We will explore how the past continues to show up in the present, and work to heal the root of how these unshakeable beliefs developed. Attuning to the body, we will explore what is happening for you at a physiological level as it relates to your mental, emotional, and spiritual health, in a context of a world full of cognitive dissonance and oppression. All of this to shift and uplift you and your relationships.
Currently not accepting clients due to parental leave. Will be returning June 2025. BIO: Working together, we will slow things down so that you can further develop mindful awareness of your pain & stuck-ness. We will explore how the past continues to show up in the present, and work to heal the root of how these unshakeable beliefs developed. Attuning to the body, we will explore what is happening for you at a physiological level as it relates to your mental, emotional, and spiritual health, in a context of a world full of cognitive dissonance and oppression. All of this to shift and uplift you and your relationships.
Monica Lazarescu
Psychologist, MA, CPsych
Verified Verified
Etobicoke, ON M8W (Online Only)
Not accepting new clients
I offer psychotherapy services to children and teenagers who struggle with anxiety, depression, and low self-esteem, as well as to their parents interested in developing successful parenting strategies to support their kids overcome their struggles. I also provide comprehensive psychoeducational evaluations for learning and attentional difficulties, developmental delays, and autism spectrum disorder. I provide English and French psychoeducational assessments to children with diverse developmental, learning, and socio-emotional needs.
I offer psychotherapy services to children and teenagers who struggle with anxiety, depression, and low self-esteem, as well as to their parents interested in developing successful parenting strategies to support their kids overcome their struggles. I also provide comprehensive psychoeducational evaluations for learning and attentional difficulties, developmental delays, and autism spectrum disorder. I provide English and French psychoeducational assessments to children with diverse developmental, learning, and socio-emotional needs.
More Therapists Nearby
Brenda Bunting Jungian Analyst
Registered Psychotherapist, DTATI, MA, RP
Verified Verified
Toronto, ON M6S (Online Only)
Waitlist for new clients
I am a Jungian Analyst, a Registered Psychotherapist, and trained art therapist.
Life's difficulties are opportunities for personal development, creativity, and finding meaning. I offer a heart-felt, calming, embodied presence using Jungian Analysis to accompany you home to your self. I am passionate about my role of creating a time, and a relationship, in which you can share your true feelings and explore your inner world to increase consciousness about yourself, and your relationship to others and the world, to find your individual path to fulfilment and your calling in life.
I am a Jungian Analyst, a Registered Psychotherapist, and trained art therapist.
Life's difficulties are opportunities for personal development, creativity, and finding meaning. I offer a heart-felt, calming, embodied presence using Jungian Analysis to accompany you home to your self. I am passionate about my role of creating a time, and a relationship, in which you can share your true feelings and explore your inner world to increase consciousness about yourself, and your relationship to others and the world, to find your individual path to fulfilment and your calling in life.
International Healers Association
Registered Psychotherapist, PhD, RP, CHT, PLRT, HART
Verified Verified
1 Endorsed
York, ON M6N (Online Only)
Outside are just manifestations, all creations are within - Rens . I have done PhD in Clinical Psychology & have always been a believer of something far beyond Science i.e. Spirituality, which is why I feel deeply that, the ones who find me and eventually come to me, were destined. My work is a mix of Science as well as Psycho-spiritual Therapy. Working towards Awareness, finding Purpose, Acceptance, Observing, eventually leading to Healing, has been the path I walk on. Remember : You are not just a part of Creation,the Creator of every part is you.2 FREE Email Consultations, no calls, Direct Paid Therapy :-) Blessings & Healing !
Outside are just manifestations, all creations are within - Rens . I have done PhD in Clinical Psychology & have always been a believer of something far beyond Science i.e. Spirituality, which is why I feel deeply that, the ones who find me and eventually come to me, were destined. My work is a mix of Science as well as Psycho-spiritual Therapy. Working towards Awareness, finding Purpose, Acceptance, Observing, eventually leading to Healing, has been the path I walk on. Remember : You are not just a part of Creation,the Creator of every part is you.2 FREE Email Consultations, no calls, Direct Paid Therapy :-) Blessings & Healing !
Alexandra takes a holistic approach to address concerns related to physical, cognitive, emotional, and spiritual wellness. A trauma-informed, transpersonal, and mindfulness-based integrative lens is used to help clients access their inner resources and wisdom to find the answers that lie within and create a life of meaning and purpose. Clients are guided on their journey of self-discovery to develop self-awareness, knowledge of self, and foster a connection with their inner sage. Individuals are empowered to explore their multidimensionality and discover/nurture their unique gifts to self-heal and achieve self-actualization.
Alexandra takes a holistic approach to address concerns related to physical, cognitive, emotional, and spiritual wellness. A trauma-informed, transpersonal, and mindfulness-based integrative lens is used to help clients access their inner resources and wisdom to find the answers that lie within and create a life of meaning and purpose. Clients are guided on their journey of self-discovery to develop self-awareness, knowledge of self, and foster a connection with their inner sage. Individuals are empowered to explore their multidimensionality and discover/nurture their unique gifts to self-heal and achieve self-actualization.
It is seeming all too normal these days to experience feelings of disconnection. A separation from ourselves, our passions, our bodies, our communities, etc. We spend so much time in our heads trying to figure out how to survive when we so desperately want to be thriving. Where has our aliveness gone? How do we get our bodies and our senses back online and truly show up for our unique experience?
It is seeming all too normal these days to experience feelings of disconnection. A separation from ourselves, our passions, our bodies, our communities, etc. We spend so much time in our heads trying to figure out how to survive when we so desperately want to be thriving. Where has our aliveness gone? How do we get our bodies and our senses back online and truly show up for our unique experience?
Are you feeling overwhelmed by a difficult situation in your life? You don't feel like your usual self, or may be going through change or loss that has impacted you in unexpected ways. I’m a trauma specialist focusing on depression, anxiety, grief, and relationships to self and others. I will help you change your negative thinking and let go of limiting beliefs about yourself. You'll begin to understand the connections between your thoughts, emotions, and actions, and be supported to live life fully, aligned to your highest values. You may be searching for meaning and purpose or wanting to feel more satisfied in your relationships.
Are you feeling overwhelmed by a difficult situation in your life? You don't feel like your usual self, or may be going through change or loss that has impacted you in unexpected ways. I’m a trauma specialist focusing on depression, anxiety, grief, and relationships to self and others. I will help you change your negative thinking and let go of limiting beliefs about yourself. You'll begin to understand the connections between your thoughts, emotions, and actions, and be supported to live life fully, aligned to your highest values. You may be searching for meaning and purpose or wanting to feel more satisfied in your relationships.
Luke Lee Burton
Counsellor, MMT, MTA, RCC
Verified Verified
1 Endorsed
Toronto, ON M6S (Online Only)
Do you yearn to break free and yet feel held down by a heavy weight? Do you feel like the flow of life is blocked by a sense of depression and anxiety? Do you long to feel lighter and more alive? Do you have dreams about growing and coming into yourself, and yet feel mostly ruled by fear and insecurities? Do you wish you could find a guide that you could help you bring your dreams into reality? I work in a humanistic and client-centred way. This means that I believe in the intrinsic and unique value of every being, and that we’ll work together to locate you in your unique story.
Do you yearn to break free and yet feel held down by a heavy weight? Do you feel like the flow of life is blocked by a sense of depression and anxiety? Do you long to feel lighter and more alive? Do you have dreams about growing and coming into yourself, and yet feel mostly ruled by fear and insecurities? Do you wish you could find a guide that you could help you bring your dreams into reality? I work in a humanistic and client-centred way. This means that I believe in the intrinsic and unique value of every being, and that we’ll work together to locate you in your unique story.
See more therapy options for Etobicoke
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Jungian Counsellors
How does Jungian therapy work?
Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.
How long does Jungian therapy last?
Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.
Is Jungian therapy effective?
According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.
Is Jungian therapy evidence-based?
Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.