Anger Management Therapists in Etobicoke, ON

Photo of Dr. James A. Robinson, PhD, BCPCC, LMFT, BCMMHC, BCPC, Pastoral Counsellor
Dr. James A. Robinson
Pastoral Counsellor, PhD, BCPCC, LMFT, BCMMHC, BCPC
Verified Verified
Etobicoke, ON M9V
I am a licensed/Certified Professional Pastoral Christian Counselor. My specialties include Marriage and Family, Drugs & Addiction, Depression, ADHD, Abuse, Forgiveness, Anger, Trauma/Crisis, Anxiety, Grief, and PTSD. Mankind is of two natures, physical and spiritual. We often ensure we are physically fulfilled but tend to neglect our spiritual side. I utilize Christian resources to address a wide spectrum of disorders and daily life challenges, and by the renewing of the mind.
I am a licensed/Certified Professional Pastoral Christian Counselor. My specialties include Marriage and Family, Drugs & Addiction, Depression, ADHD, Abuse, Forgiveness, Anger, Trauma/Crisis, Anxiety, Grief, and PTSD. Mankind is of two natures, physical and spiritual. We often ensure we are physically fulfilled but tend to neglect our spiritual side. I utilize Christian resources to address a wide spectrum of disorders and daily life challenges, and by the renewing of the mind.
(855) 534-3929 View (855) 534-3929
Photo of Debbie Papadakis, RP, CHT, CI, Registered Psychotherapist
Debbie Papadakis
Registered Psychotherapist, RP, CHT, CI
Verified Verified
1 Endorsed
Etobicoke, ON M9P
Areas I work in include: relationship issues, physical/emotional & sexual abuse, depression, anxiety, anger, trauma/PTSD,.
Hello, my name is Debbie Papadakis. My goal is to empower you to unfold your inherent potential by accessing the subconscious mind using a combination of psychotherapy with hypnotherapy to help you live a healthy, wealthy, productive and happy life. For more than 25 years, I have worked with a wide variety of individuals, couples and groups from diverse backgrounds to help empower them to overcome limiting beliefs, unwanted behaviours, negative thoughts and emotions, addictions and/or afflictions, fears and phobias that were hindering them from achieving their goals, unleashing their full potential, and living in harmony.
Areas I work in include: relationship issues, physical/emotional & sexual abuse, depression, anxiety, anger, trauma/PTSD,.
Hello, my name is Debbie Papadakis. My goal is to empower you to unfold your inherent potential by accessing the subconscious mind using a combination of psychotherapy with hypnotherapy to help you live a healthy, wealthy, productive and happy life. For more than 25 years, I have worked with a wide variety of individuals, couples and groups from diverse backgrounds to help empower them to overcome limiting beliefs, unwanted behaviours, negative thoughts and emotions, addictions and/or afflictions, fears and phobias that were hindering them from achieving their goals, unleashing their full potential, and living in harmony.
(855) 982-1391 View (855) 982-1391
Photo of Shahnaz Ahmed, MSW, RSW, Registered Social Worker
Shahnaz Ahmed
Registered Social Worker, MSW, RSW
Verified Verified
Etobicoke, ON M9B  (Online Only)
Anger, anxiety, depression, family conflict, domestic violence, acute and chronic/complex trauma comprise some of the challenges individuals experience in their lives. If you are a person struggling with any of these issues and/or experience other mental health concerns, please don't hesitate to reach out for a brief chat to discuss whether I am the right therapist for you. I am a Registered Master of Social Worker (MSW, RSW) with over 25 years of extensive experience serving complex mental health needs for individuals, couples, and families. I offer services in English, Bengali, Hindi, Punjabi, and Urdu.
Anger, anxiety, depression, family conflict, domestic violence, acute and chronic/complex trauma comprise some of the challenges individuals experience in their lives. If you are a person struggling with any of these issues and/or experience other mental health concerns, please don't hesitate to reach out for a brief chat to discuss whether I am the right therapist for you. I am a Registered Master of Social Worker (MSW, RSW) with over 25 years of extensive experience serving complex mental health needs for individuals, couples, and families. I offer services in English, Bengali, Hindi, Punjabi, and Urdu.
(844) 402-2059 View (844) 402-2059
Photo of Julianna Szczepanski, MACP, MEd, Registered Psychotherapist (Qualifying)
Julianna Szczepanski
Registered Psychotherapist (Qualifying), MACP, MEd
Verified Verified
Etobicoke, ON M8W  (Online Only)
We help you control thoughts, regulate emotions, manage anger, deal with shame, and rebuild relationships.
Do you struggle with PTSD, trauma, anxiety, or depression, that affects your daily life, work performance or relationships? Do you feel loss of interest, little or no joy in your usual activities? Do you feel triggered by sounds, scents, people, or objects? Are you often sad, angry, desperate, or feeling lost? Are daily routines making you tired and negative thoughts distract you constantly? Do you ever wonder if it is going to get better? These days, when many people live through trauma with a smile but are hurting inside, we can help you regain your focus, concentration, and peace of mind with cognitive behavioral therapy.
We help you control thoughts, regulate emotions, manage anger, deal with shame, and rebuild relationships.
Do you struggle with PTSD, trauma, anxiety, or depression, that affects your daily life, work performance or relationships? Do you feel loss of interest, little or no joy in your usual activities? Do you feel triggered by sounds, scents, people, or objects? Are you often sad, angry, desperate, or feeling lost? Are daily routines making you tired and negative thoughts distract you constantly? Do you ever wonder if it is going to get better? These days, when many people live through trauma with a smile but are hurting inside, we can help you regain your focus, concentration, and peace of mind with cognitive behavioral therapy.
(289) 312-4358 View (289) 312-4358
Photo of Merrill Barber, MSW, RSW, BSW, BA, Registered Social Worker
Merrill Barber
Registered Social Worker, MSW, RSW, BSW, BA
Verified Verified
1 Endorsed
Etobicoke, ON M8V
Registered social worker and psychotherapist. Specializing in working with adolescents and adults who are experiencing anxiety, depression, suicidal ideation, behaviour or anger issues, attachment, couples conflict, grief and loss, trauma, low self-esteem or conflict. When working with clients, my focus is to ensure that a safe, healthy and respectful space is provided to people of all ages, social backgrounds and cultural beliefs. I am committed to maintaining a practice that is anti-racist, anti-oppressive, 2SLGBTQ+ friendly and accessible.
Registered social worker and psychotherapist. Specializing in working with adolescents and adults who are experiencing anxiety, depression, suicidal ideation, behaviour or anger issues, attachment, couples conflict, grief and loss, trauma, low self-esteem or conflict. When working with clients, my focus is to ensure that a safe, healthy and respectful space is provided to people of all ages, social backgrounds and cultural beliefs. I am committed to maintaining a practice that is anti-racist, anti-oppressive, 2SLGBTQ+ friendly and accessible.
(647) 496-1154 View (647) 496-1154
Photo of Hanada Kardassopoulos, M Ed, MACP, Registered Psychotherapist
Hanada Kardassopoulos
Registered Psychotherapist, M Ed, MACP
Verified Verified
2 Endorsed
Etobicoke, ON M8V  (Online Only)
I treat clients whose issues range from a general discontent with life to anxiety, depression, trauma, conflict resolution, stress, anger management, grief/loss, ADHD, substance abuse (addiction), low self-esteem and personal growth.
Specialize in ADHD/anxiety/depression/trauma. Are you living your best life? Do you sometimes feel anxious, confused, or frustrated about things going on in your life? Are you ready to change your life for the better? Do you need parenting support or family therapy? I help adolescents, young adults, adults and family systems become more at peace with their life, grow and strive for happiness. I will help you go from just being, to being great. In all aspects of my life, empathy, compassion and kindness are centre to my relationships allowing me to accept people for who they are and where they are in their life.
I treat clients whose issues range from a general discontent with life to anxiety, depression, trauma, conflict resolution, stress, anger management, grief/loss, ADHD, substance abuse (addiction), low self-esteem and personal growth.
Specialize in ADHD/anxiety/depression/trauma. Are you living your best life? Do you sometimes feel anxious, confused, or frustrated about things going on in your life? Are you ready to change your life for the better? Do you need parenting support or family therapy? I help adolescents, young adults, adults and family systems become more at peace with their life, grow and strive for happiness. I will help you go from just being, to being great. In all aspects of my life, empathy, compassion and kindness are centre to my relationships allowing me to accept people for who they are and where they are in their life.
(647) 952-1727 View (647) 952-1727
Photo of Zari Atai, BSW, RMSW, Registered Social Worker
Zari Atai
Registered Social Worker, BSW, RMSW
Verified Verified
Etobicoke, ON M8V
Hello and thank you for stopping by. Everyone gets tangled up with some issues. It could be because of a painful past, balancing your present emotions, stressed out by relationship issues, or by family and work expectations. If you suffer from anxiety, depression, balancing your mood, stress and anger management, I am here to support you to find your equilibrium, life priorities and inner peace. I work with adults, couples, families, young adults and teens assisting them in improving their mood, stress, relationship and communication with self and others, loss/grief of a love one, parenting skills, and other issues.
Hello and thank you for stopping by. Everyone gets tangled up with some issues. It could be because of a painful past, balancing your present emotions, stressed out by relationship issues, or by family and work expectations. If you suffer from anxiety, depression, balancing your mood, stress and anger management, I am here to support you to find your equilibrium, life priorities and inner peace. I work with adults, couples, families, young adults and teens assisting them in improving their mood, stress, relationship and communication with self and others, loss/grief of a love one, parenting skills, and other issues.
(437) 747-5179 View (437) 747-5179
Photo of John Sendim | Uplift Therapy For Men - Etobicoke, MPS, RP, CAPP, Registered Psychotherapist
John Sendim | Uplift Therapy For Men - Etobicoke
Registered Psychotherapist, MPS, RP, CAPP
Verified Verified
4 Endorsed
Etobicoke, ON M8V
Are you tired of suffering in silence? As a man, you may feel uncomfortable thinking or talking about your feelings. From challenges in your relationships and your career to feelings of self-doubt, you may find yourself feeling disconnected from how you want to show up in your life. Life’s stressors can have you acting in ways that you don’t feel good about at the end of the day. By talking it out, you can find calm in the chaos, and develop new ways of coping. As a male therapist who understands how men have been conditioned to suppress their feelings, I invite you to explore those emotions in a safe, non-judgmental environment.
Are you tired of suffering in silence? As a man, you may feel uncomfortable thinking or talking about your feelings. From challenges in your relationships and your career to feelings of self-doubt, you may find yourself feeling disconnected from how you want to show up in your life. Life’s stressors can have you acting in ways that you don’t feel good about at the end of the day. By talking it out, you can find calm in the chaos, and develop new ways of coping. As a male therapist who understands how men have been conditioned to suppress their feelings, I invite you to explore those emotions in a safe, non-judgmental environment.
(647) 931-3454 View (647) 931-3454
Photo of Sharmarke Dualeh, BA Hons, RP, Registered Psychotherapist
Sharmarke Dualeh
Registered Psychotherapist, BA Hons, RP
Verified Verified
1 Endorsed
Etobicoke, ON M9V
In my experience working in the mental health sector for the last 5 years, therapy is often sought after someone has suffered long enough or until the symptoms become unmanageable. It is my hope that as we continue to de-stigmatize mental health more people can feel comfortable utilizing this valuable service as a preventative measure and not as a last resort. My approach as a therapist is simple: helping others increase awareness and insight into their thoughts, feelings and behaviors. I believe through careful introspection and analysis we can reach a level of compassion and acceptance for ourselves and others.
In my experience working in the mental health sector for the last 5 years, therapy is often sought after someone has suffered long enough or until the symptoms become unmanageable. It is my hope that as we continue to de-stigmatize mental health more people can feel comfortable utilizing this valuable service as a preventative measure and not as a last resort. My approach as a therapist is simple: helping others increase awareness and insight into their thoughts, feelings and behaviors. I believe through careful introspection and analysis we can reach a level of compassion and acceptance for ourselves and others.
(289) 206-9892 View (289) 206-9892
Photo of Karolina Lutkiewicz, PhD, RP, PsyD, Registered Psychotherapist
Karolina Lutkiewicz
Registered Psychotherapist, PhD, RP, PsyD
Verified Verified
1 Endorsed
Etobicoke, ON M8X  (Online Only)
I am a mental health professional with more than 10 years of experience working with individuals, couples and families from different backgrounds. I graduated from The Toronto Institute for Relational Psychotherapy (TIRP). I completed Master's and Ph.D. degrees in Psychology and a 2-year post diploma program in Clinical Sexology. I am here to help you cope with your various struggles, in the context of relationships, past experiences, social and cultural backgrounds. If you need healing from trauma, gaining awareness, regulating emotions, exploring needs, and building meaningful connections with yourself and others, I am here.
I am a mental health professional with more than 10 years of experience working with individuals, couples and families from different backgrounds. I graduated from The Toronto Institute for Relational Psychotherapy (TIRP). I completed Master's and Ph.D. degrees in Psychology and a 2-year post diploma program in Clinical Sexology. I am here to help you cope with your various struggles, in the context of relationships, past experiences, social and cultural backgrounds. If you need healing from trauma, gaining awareness, regulating emotions, exploring needs, and building meaningful connections with yourself and others, I am here.
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Photo of Hadassah Beggs, RP(Q), Registered Psychotherapist (Qualifying)
Hadassah Beggs
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
Etobicoke, ON M9V
Finding the right therapist to fit your needs can be challenging! I appreciate that you've made the first step on this journey! Welcome to my page. I am a friendly, non-judgemental, patient and compassionate professional who aims to help you develop the skills to overcome your struggles and improve your overall life satisfaction. I understand it may be hard to open up; however, I will ensure you feel heard, comfortable and supported throughout this process. I provide in-person and virtual sessions for children, teens and adults, and have offices in Mississauga and Forest Hill.
Finding the right therapist to fit your needs can be challenging! I appreciate that you've made the first step on this journey! Welcome to my page. I am a friendly, non-judgemental, patient and compassionate professional who aims to help you develop the skills to overcome your struggles and improve your overall life satisfaction. I understand it may be hard to open up; however, I will ensure you feel heard, comfortable and supported throughout this process. I provide in-person and virtual sessions for children, teens and adults, and have offices in Mississauga and Forest Hill.
(647) 697-5935 View (647) 697-5935
Photo of Nabeel Rahman, MA, RSW, Registered Social Worker
Nabeel Rahman
Registered Social Worker, MA, RSW
Verified Verified
1 Endorsed
Etobicoke, ON M9B
Life at times can be overwhelming. The challenges of our lived experiences, childhood trauma, financial constraints and relationships can get the better of us. For those struggling, it is not always easy to seek help. Healing can begin when you acknowledge the hurt and allow yourself to create space for it, understand it and to heal through it. I am here to offer my support by taking on a trauma focused approach where counselling sessions will help you navigate the challenges and opportunities that life send your way. We can discuss ways in which to cope while also identifying your strengths and values.
Life at times can be overwhelming. The challenges of our lived experiences, childhood trauma, financial constraints and relationships can get the better of us. For those struggling, it is not always easy to seek help. Healing can begin when you acknowledge the hurt and allow yourself to create space for it, understand it and to heal through it. I am here to offer my support by taking on a trauma focused approach where counselling sessions will help you navigate the challenges and opportunities that life send your way. We can discuss ways in which to cope while also identifying your strengths and values.
(365) 800-6720 View (365) 800-6720
Photo of Michael Gowland, BSW, MSW, RSW, Registered Social Worker
Michael Gowland
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Etobicoke, ON M9C
How to find hope? If you are feeling stuck, engaging in therapy can help you get moving again. You are seeking CHANGE. You feel stuck or you are sliding into habits that cause pain and suffering. Insecurity and conflict are things you are experiencing more than you want to. You may have turned to substances to numb the pain. It takes courage to seek support. Healing begins in the presence of someone who cares and tries to understand your journey. I can offer you that support.
How to find hope? If you are feeling stuck, engaging in therapy can help you get moving again. You are seeking CHANGE. You feel stuck or you are sliding into habits that cause pain and suffering. Insecurity and conflict are things you are experiencing more than you want to. You may have turned to substances to numb the pain. It takes courage to seek support. Healing begins in the presence of someone who cares and tries to understand your journey. I can offer you that support.
(289) 302-6667 View (289) 302-6667
Photo of Kim McCrory, MSW, RSW, Registered Social Worker
Kim McCrory
Registered Social Worker, MSW, RSW
Verified Verified
Etobicoke, ON M8Z
It's a privilege to do this work. I'm incredibly fortunate to spend my days working at a publicly funded Children's Mental Health Centre in Toronto. My small private practice allows me to work with folks that I don't see in my usual day-to-day such as those navigating the ups and downs of life in their 20s and 30s, or adults who are doing "fine" but are considering that maybe something healthier is possible too.
It's a privilege to do this work. I'm incredibly fortunate to spend my days working at a publicly funded Children's Mental Health Centre in Toronto. My small private practice allows me to work with folks that I don't see in my usual day-to-day such as those navigating the ups and downs of life in their 20s and 30s, or adults who are doing "fine" but are considering that maybe something healthier is possible too.
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Photo of Khatiza Bi, MACP, RP, Registered Psychotherapist
Khatiza Bi Bi
Registered Psychotherapist, MACP, RP
Verified Verified
2 Endorsed
Etobicoke, ON M9B  (Online Only)
Are your thoughts taking control? Not feeling yourself? Experienced something tough recently that you can't seem to get past? Going through family struggles, relationship conflict or communication breakdown? Or are you looking for help for a child or teen? Sometimes life struggles can become roadblocks that prevent us from working towards our goals and living our best, most fulfilling lives. As a therapist, I want to help you work through those roadblocks. I strive to provide a safe, nonjudgmental, and collaborative space to help you work through struggles, achieve your goals and get back to a fulfilling, meaningful life.
Are your thoughts taking control? Not feeling yourself? Experienced something tough recently that you can't seem to get past? Going through family struggles, relationship conflict or communication breakdown? Or are you looking for help for a child or teen? Sometimes life struggles can become roadblocks that prevent us from working towards our goals and living our best, most fulfilling lives. As a therapist, I want to help you work through those roadblocks. I strive to provide a safe, nonjudgmental, and collaborative space to help you work through struggles, achieve your goals and get back to a fulfilling, meaningful life.
(365) 305-0182 View (365) 305-0182
Photo of Nicole McCance - NuVista Mental Health - Toronto, Psychologist
NuVista Mental Health - Toronto
Psychologist
Verified Verified
3 Endorsed
Etobicoke, ON M8X
Are you wanting to feel good and have more ease in your life? Are you a parent worried about your child who may be having challenges? Are you a partner wanting to learn to communicate and connect more lovingly in your relationship? You are in the right place. NuVista Menthal Health - Toronto is a specialized treatment Centre that focuses on both brain based healing approaches and psychotherapy. Most symptoms are directly connected to our brain patterns and the clinic offers multiple forms of treatment to target brain regulation and overall healing. Take a virtual clinic tour here: https://www.youtube.com/
Are you wanting to feel good and have more ease in your life? Are you a parent worried about your child who may be having challenges? Are you a partner wanting to learn to communicate and connect more lovingly in your relationship? You are in the right place. NuVista Menthal Health - Toronto is a specialized treatment Centre that focuses on both brain based healing approaches and psychotherapy. Most symptoms are directly connected to our brain patterns and the clinic offers multiple forms of treatment to target brain regulation and overall healing. Take a virtual clinic tour here: https://www.youtube.com/
(289) 210-9556 View (289) 210-9556
Photo of Alison Harrington, MA, RP, CFRC, Registered Psychotherapist
Alison Harrington
Registered Psychotherapist, MA, RP, CFRC
Verified Verified
3 Endorsed
Etobicoke, ON M9B  (Online Only)
Do you find yourself overreacting to things that don’t seem to phase the people around you? Maybe you can’t keep it together at work, your kids set you off, or waiting in traffic makes you sweat. Over time, struggling to cope effectively with your life’s stressors can leave you feeling like something is wrong with you, that you’re all alone, and worse still, like there’s nothing you can do to help yourself.
Do you find yourself overreacting to things that don’t seem to phase the people around you? Maybe you can’t keep it together at work, your kids set you off, or waiting in traffic makes you sweat. Over time, struggling to cope effectively with your life’s stressors can leave you feeling like something is wrong with you, that you’re all alone, and worse still, like there’s nothing you can do to help yourself.
(289) 819-1221 View (289) 819-1221
Photo of Laura Eyo, RP, Registered Psychotherapist (Qualifying)
Laura Eyo
Registered Psychotherapist (Qualifying), RP
Verified Verified
Etobicoke, ON M9B  (Online Only)
Despite the challenges of depression, anxiety, family dynamics, or trauma, I firmly believe in our inherent capacity to overcome obstacles and lead meaningful lives. Building a trusting relationship with my clients is paramount to our work together. Through collaboration and mutual respect, we can delve into patterns, uncover underlying issues, and develop strategies for growth and healing
Despite the challenges of depression, anxiety, family dynamics, or trauma, I firmly believe in our inherent capacity to overcome obstacles and lead meaningful lives. Building a trusting relationship with my clients is paramount to our work together. Through collaboration and mutual respect, we can delve into patterns, uncover underlying issues, and develop strategies for growth and healing
(548) 918-1180 View (548) 918-1180
Photo of Jabari Jordan, MA, RP (Q), Registered Psychotherapist (Qualifying)
Jabari Jordan
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified Verified
1 Endorsed
Etobicoke, ON M8W
Jabari is a member in good standing with the College of Registered Psychotherapists of Ontario (CPRO). He has extensive experience in working with adults presenting a variety of mental health challenges such as depression, anxiety, low self-esteem, relationship issues and life transitions. Jabari’s down-to-earth and culturally competent approach is informed by his 12 years of experience teaching overseas.
Jabari is a member in good standing with the College of Registered Psychotherapists of Ontario (CPRO). He has extensive experience in working with adults presenting a variety of mental health challenges such as depression, anxiety, low self-esteem, relationship issues and life transitions. Jabari’s down-to-earth and culturally competent approach is informed by his 12 years of experience teaching overseas.
(365) 300-2361 View (365) 300-2361
Photo of Andrew Griffith, MSW, RSW, Registered Social Worker
Andrew Griffith
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Etobicoke, ON M9B  (Online Only)
Waitlist for new clients
Stress feels like it's coming from all angles 24/7. Whether it's school, work, family, friends or something you can't quite put your finger on, it can feel inescapable & hopeless. That same experience, knowledge & unique set of skills that you bring with you is just as important as the therapy itself. Furthermore, the effectiveness of a strength-based approach in a calming, therapeutic space that is collaborative, transparent & trauma-informed can provide an excellent starting point to attain your goals.
Stress feels like it's coming from all angles 24/7. Whether it's school, work, family, friends or something you can't quite put your finger on, it can feel inescapable & hopeless. That same experience, knowledge & unique set of skills that you bring with you is just as important as the therapy itself. Furthermore, the effectiveness of a strength-based approach in a calming, therapeutic space that is collaborative, transparent & trauma-informed can provide an excellent starting point to attain your goals.
(289) 723-1669 View (289) 723-1669
Photo of Kinzanoor Danish, Registered Psychotherapist
Kinzanoor Danish
Registered Psychotherapist
Verified Verified
5 Endorsed
Etobicoke, ON M8X
Therapy can be helpful to you whether you experience challenges with severe mental illness or addiction, or difficulties coping with the challenges of life. You may notice that it is getting more and more difficult to manage the day-to-day responsibilities and meet your goals in life. You may not be meeting the expectations that you have for yourself and feel discouraged to even try anymore. You may experience difficulty accepting certain transitions and events in your life. You may be frustrated and exhausted feeling stuck in a cycle of behavioural, mental and emotional challenges that seem to get worse.
Therapy can be helpful to you whether you experience challenges with severe mental illness or addiction, or difficulties coping with the challenges of life. You may notice that it is getting more and more difficult to manage the day-to-day responsibilities and meet your goals in life. You may not be meeting the expectations that you have for yourself and feel discouraged to even try anymore. You may experience difficulty accepting certain transitions and events in your life. You may be frustrated and exhausted feeling stuck in a cycle of behavioural, mental and emotional challenges that seem to get worse.
(289) 273-8667 View (289) 273-8667
Alex Lopechuk
Registered Social Worker, MSW/RSW
Verified Verified
Etobicoke, ON M9V
My practice experience includes individual, family, couples and group therapy.
My practice experience includes individual, family, couples and group therapy.
(289) 276-8821 View (289) 276-8821
Photo of Stephanie Mastracci - Mindmatters Psychotherapy, MSW, RSW, Registered Social Worker
Stephanie Mastracci - Mindmatters Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
Etobicoke, ON M8Y
Life is full of demands, responsibilities, and goals that can feel overwhelming. Your mind/body is full of self-defeating thoughts, intense emotions and physiological responses that impact your ability to 'be your best you'. You agonize over it. You try to ignore it. You struggle and hope but it won’t go away. You are surviving instead of thriving and untangling these patterns feels too difficult. Since you don’t come with a handbook on ‘how to get it right all the time’, you will fail and feel defeated. Not because you are inadequate but because you are human! That said, it takes a lot of courage to know when you need support.
Life is full of demands, responsibilities, and goals that can feel overwhelming. Your mind/body is full of self-defeating thoughts, intense emotions and physiological responses that impact your ability to 'be your best you'. You agonize over it. You try to ignore it. You struggle and hope but it won’t go away. You are surviving instead of thriving and untangling these patterns feels too difficult. Since you don’t come with a handbook on ‘how to get it right all the time’, you will fail and feel defeated. Not because you are inadequate but because you are human! That said, it takes a lot of courage to know when you need support.
(647) 371-5201 View (647) 371-5201
Photo of Savannah Barbosa, MA, RP(Q), Registered Psychotherapist (Qualifying)
Savannah Barbosa
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
3 Endorsed
Etobicoke, ON M9W  (Online Only)
I believe in the power of meaningful change and I am here to help you navigate life’s challenges and achieve your personal goals. My approach is grounded in cognitive-behavioural therapy, solution-focused therapy, psychodynamic therapy, and mindfulness-based therapy. I am committed to creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. In our sessions, you can expect a blend of empathetic listening, and practical tools. I utilize a collaborative approach, where we work together to develop strategies that promote healing and achieve meaningful progress.
I believe in the power of meaningful change and I am here to help you navigate life’s challenges and achieve your personal goals. My approach is grounded in cognitive-behavioural therapy, solution-focused therapy, psychodynamic therapy, and mindfulness-based therapy. I am committed to creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. In our sessions, you can expect a blend of empathetic listening, and practical tools. I utilize a collaborative approach, where we work together to develop strategies that promote healing and achieve meaningful progress.
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Photo of Nave Nijjar, MA, RP, CC, Registered Psychotherapist
Nave Nijjar
Registered Psychotherapist, MA, RP, CC
Verified Verified
4 Endorsed
Etobicoke, ON M8V  (Online Only)
Finding the right fit with a therapist can be overwhelming & confusing. If this is your first time or you’ve done this before, it is my intention to work with you in a non-judgmental, compassionate, & safe environment. I can help you explore your inner thoughts, feelings, emotions, conflicts & challenges that may have impacted your life. I have a strong passion to help you find your authentic self and working together to unblend your past experience's to reach your desired goals. Most importantly, I want my clients to feel safe and comfortable sharing vulnerable and sensitive stories with me.
Finding the right fit with a therapist can be overwhelming & confusing. If this is your first time or you’ve done this before, it is my intention to work with you in a non-judgmental, compassionate, & safe environment. I can help you explore your inner thoughts, feelings, emotions, conflicts & challenges that may have impacted your life. I have a strong passion to help you find your authentic self and working together to unblend your past experience's to reach your desired goals. Most importantly, I want my clients to feel safe and comfortable sharing vulnerable and sensitive stories with me.
(647) 371-5314 View (647) 371-5314

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