Therapists in Elora, ON

Photo of Victoria Couture, MA, RP, Registered Psychotherapist
Victoria Couture
Registered Psychotherapist, MA, RP
Verified Verified
Elora, ON N0B
I have a passion for working with children, adolescents, adults, and families grappling with issues including stress, anxiety, depression, relational issues, life transitions, conflict, abuse, trauma, LGBTQ+ issues, and more. My professional experience involves supporting individuals and families in the community in various settings, including working with children and families involved in the child welfare system, as well as with children and adults alike with complex mental health needs.
I have a passion for working with children, adolescents, adults, and families grappling with issues including stress, anxiety, depression, relational issues, life transitions, conflict, abuse, trauma, LGBTQ+ issues, and more. My professional experience involves supporting individuals and families in the community in various settings, including working with children and families involved in the child welfare system, as well as with children and adults alike with complex mental health needs.
(226) 807-5129 View (226) 807-5129
Photo of Allison K Riddell - Allison Riddell Counselling, RP (Q), MA, CD1, Registered Psychotherapist (Qualifying)
Allison Riddell Counselling
Registered Psychotherapist (Qualifying), RP (Q), MA, CD1
Verified Verified
1 Endorsed
Elora, ON N0B  (Online Only)
Adulting is tough at times; different life stages, different goals and opportunities. Much of our personal history influences how we approach challenges in life and how we interact with others. Family can be a source of support, or not. The same can be said about those who surround us; work, social and friend groups. I believe we have the tools within us to deal with what life throws at us. It may be a tweak or a subtle shift of thought that will make the difference, or it may take a while due to previous traumas.
Adulting is tough at times; different life stages, different goals and opportunities. Much of our personal history influences how we approach challenges in life and how we interact with others. Family can be a source of support, or not. The same can be said about those who surround us; work, social and friend groups. I believe we have the tools within us to deal with what life throws at us. It may be a tweak or a subtle shift of thought that will make the difference, or it may take a while due to previous traumas.
(226) 840-3261 View (226) 840-3261
Photo of Tamara McCarty, BA, MSW, RWS, Registered Social Worker
Tamara McCarty
Registered Social Worker, BA, MSW, RWS
Verified Verified
Elora, ON N0B
Hope, not a word usually associated to counseling. However, many people seek and find it through counseling. I believe all of us want to feel more hopeful and happy in our lives. Welcome to Quality Counseling and Therapy. Seeking help takes courage so congratulations on your bravery. All relationships have ups and downs. Let us help you "ride the roller coaster" of the relationship. Relationships are worth the time and energy invested. Together we can help you recapture your sense of hope and joy whether you are a couple, family, adolescent or individual.
Hope, not a word usually associated to counseling. However, many people seek and find it through counseling. I believe all of us want to feel more hopeful and happy in our lives. Welcome to Quality Counseling and Therapy. Seeking help takes courage so congratulations on your bravery. All relationships have ups and downs. Let us help you "ride the roller coaster" of the relationship. Relationships are worth the time and energy invested. Together we can help you recapture your sense of hope and joy whether you are a couple, family, adolescent or individual.
(226) 455-7122 View (226) 455-7122
Photo of Sidney G Bater, MSW, RSW, CCPA, Registered Social Worker
Sidney G Bater
Registered Social Worker, MSW, RSW, CCPA
Verified Verified
Elora, ON N0B
Hello, and welcome! If you find yourself visiting this space, and we never get a chance to meet, I just want to take what may be my only opportunity to encourage you in this part of your journey. You are contemplating change, and that requires courage. Take heart – courage does not mean the absence of fear.
Hello, and welcome! If you find yourself visiting this space, and we never get a chance to meet, I just want to take what may be my only opportunity to encourage you in this part of your journey. You are contemplating change, and that requires courage. Take heart – courage does not mean the absence of fear.
(226) 641-6951 View (226) 641-6951
Photo of Mary Emily Crome, MSW, RSW, PMH-C, Registered Social Worker
Mary Emily Crome
Registered Social Worker, MSW, RSW, PMH-C
Verified Verified
2 Endorsed
Elora, ON N0B
Mary Crome BA, MSW, RSW is a internationally registered (PSI) perinatal mental health counsellor. She takes a strengths based, trauma informed approach to support those working to conceive, those who have experienced pregnancy or infant loss, post partem depression, post partem anxiety, new parents and couples navigating the transition into the next phase.
Mary Crome BA, MSW, RSW is a internationally registered (PSI) perinatal mental health counsellor. She takes a strengths based, trauma informed approach to support those working to conceive, those who have experienced pregnancy or infant loss, post partem depression, post partem anxiety, new parents and couples navigating the transition into the next phase.
(226) 640-8946 View (226) 640-8946
Photo of Rebecca Dupont, MA, BEd, RP(Q), OCT, Registered Psychotherapist (Qualifying)
Rebecca Dupont
Registered Psychotherapist (Qualifying), MA, BEd, RP(Q), OCT
Verified Verified
1 Endorsed
Elora, ON N0B
I personally know how it feels to be overwhelmed by the demands of school, work, everyday responsibilities and personal relationships. When challenged by the symptoms of AD(H)D, anxiety or depression everyone can become burdened by life's distractions, unable to prioritize and find the time to nurture relationships, pursue personal interests, meet desired goals and find peace and happiness in our day. To facilitate the changes you would like to see, I will create a safe place to process relationship issues, symptoms related to AD(H)D, trauma, depression, anxiety that have impacted your quality of life.
I personally know how it feels to be overwhelmed by the demands of school, work, everyday responsibilities and personal relationships. When challenged by the symptoms of AD(H)D, anxiety or depression everyone can become burdened by life's distractions, unable to prioritize and find the time to nurture relationships, pursue personal interests, meet desired goals and find peace and happiness in our day. To facilitate the changes you would like to see, I will create a safe place to process relationship issues, symptoms related to AD(H)D, trauma, depression, anxiety that have impacted your quality of life.
(226) 779-7726 View (226) 779-7726
Photo of Esther Allison, MA, RP, Registered Psychotherapist
Esther Allison
Registered Psychotherapist, MA, RP
Verified Verified
4 Endorsed
Elora, ON N0B
Do you feel like you are running on auto-pilot? Do you sometimes feel disconnected from your emotions? Or perhaps you feel surprised by the intensity of your emotional reactions at times. It’s easy to go through life reacting to stressors, without the awareness, language or understanding of what we are feeling or reacting to. Most of us haven't been taught in school or at home how to process through our emotions, yet understanding how and why we react as we do, can improve our relationship with ourselves and others.
Do you feel like you are running on auto-pilot? Do you sometimes feel disconnected from your emotions? Or perhaps you feel surprised by the intensity of your emotional reactions at times. It’s easy to go through life reacting to stressors, without the awareness, language or understanding of what we are feeling or reacting to. Most of us haven't been taught in school or at home how to process through our emotions, yet understanding how and why we react as we do, can improve our relationship with ourselves and others.
(226) 702-4694 View (226) 702-4694
Photo of JoAnne Clark - Clark Psychological Services, MA, CPsych, Psychologist
Clark Psychological Services
Psychologist, MA, CPsych
Verified Verified
Elora, ON N0B
Registered Member of the College of Psychologists of Ontario. Full Range of Assessment and Treatment for Children, Teens, Adults, and Families.
Registered Member of the College of Psychologists of Ontario. Full Range of Assessment and Treatment for Children, Teens, Adults, and Families.
(855) 920-9852 View (855) 920-9852
Photo of Natalia Lysenko, Registered Psychotherapist (Qualifying)
Natalia Lysenko
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Elora, ON N0B
Much like other relationships, experience of therapy is co-created by the client and the therapist. I see the job of the therapist as providing a safe environment where the client has the time and space to make sense of their life experiences and maintain a sense of self as worthy of acceptance, kindness, and care.
Much like other relationships, experience of therapy is co-created by the client and the therapist. I see the job of the therapist as providing a safe environment where the client has the time and space to make sense of their life experiences and maintain a sense of self as worthy of acceptance, kindness, and care.
(226) 778-2602 View (226) 778-2602
Photo of Shaelyn Busby, MACP, RP, Registered Psychotherapist
Shaelyn Busby
Registered Psychotherapist, MACP, RP
Verified Verified
Elora, ON N0B  (Online Only)
Hello! My name is Shaelyn Busby and I am a fully registered psychotherapist. Are you looking for a therapist to support your child or your family in making changes? Change can be scary, difficult, and intimidating even when we know change is for the better. Family relationships are hard - especially as a child. I strive to meet my clients where they are at and empower them to have the courage to change their lives. In my practice, I use a number of different modalities to best suit the client. Every client is different so I believe every treatment plan should be tailored to the individual.
Hello! My name is Shaelyn Busby and I am a fully registered psychotherapist. Are you looking for a therapist to support your child or your family in making changes? Change can be scary, difficult, and intimidating even when we know change is for the better. Family relationships are hard - especially as a child. I strive to meet my clients where they are at and empower them to have the courage to change their lives. In my practice, I use a number of different modalities to best suit the client. Every client is different so I believe every treatment plan should be tailored to the individual.
(226) 243-7104 View (226) 243-7104
Photo of Evelyn Ellison, MSW, RSW, Registered Social Worker
Evelyn Ellison
Registered Social Worker, MSW, RSW
Verified Verified
Elora, ON N0B
Waitlist for new clients
I am a compassionate, skilled clinician with over 15 years of experience and training. I use a collaborative therapeutic approach to help support adolescents and adults who are experiencing challenges in their lives and relationships. I offer a safe, supportive, non-judgmental environment and use my clinical skills to assist people in exploring solutions and to gain new perspective on the issues they are facing.
I am a compassionate, skilled clinician with over 15 years of experience and training. I use a collaborative therapeutic approach to help support adolescents and adults who are experiencing challenges in their lives and relationships. I offer a safe, supportive, non-judgmental environment and use my clinical skills to assist people in exploring solutions and to gain new perspective on the issues they are facing.
(226) 406-8985 View (226) 406-8985
Photo of Michele Ross-Miller, MA, RMFT, RSW, Registered Social Worker
Michele Ross-Miller
Registered Social Worker, MA, RMFT, RSW
Verified Verified
Elora, ON N0B
**Accepting new clients** Most couples expect to agree with their spouse far more than they actually do. The main complaints that bring couples to therapy are losing connection, high levels of conflict, major life changes and high levels of stress. Effective couples counseling and individual counselling will give you the tools you need to solve problems.
**Accepting new clients** Most couples expect to agree with their spouse far more than they actually do. The main complaints that bring couples to therapy are losing connection, high levels of conflict, major life changes and high levels of stress. Effective couples counseling and individual counselling will give you the tools you need to solve problems.
(226) 546-1807 View (226) 546-1807
Photo of Tara Cardiff, MA, (Psych), BSc(OT), Occupational Therapist
Tara Cardiff
Occupational Therapist, MA, (Psych), BSc(OT)
Verified Verified
1 Endorsed
Elora, ON N0B
I work with youth and adults who are struggling with cumulative stress, anxiety, or trauma and want to develop a sense of emotional stability and well-being; they're looking for a therapist who can be authentic. Going beyond traditional talk therapy, I use somatic (body-based) psychotherapy in healing trauma, including developmental trauma - childhood abuse, neglect, or caregiver misattunement. Somatic therapy is a gentle, experiential approach that integrates awareness of body sensations to allow the body, mind and emotions to heal from trauma, so you can feel more connected and engaged in your life.
I work with youth and adults who are struggling with cumulative stress, anxiety, or trauma and want to develop a sense of emotional stability and well-being; they're looking for a therapist who can be authentic. Going beyond traditional talk therapy, I use somatic (body-based) psychotherapy in healing trauma, including developmental trauma - childhood abuse, neglect, or caregiver misattunement. Somatic therapy is a gentle, experiential approach that integrates awareness of body sensations to allow the body, mind and emotions to heal from trauma, so you can feel more connected and engaged in your life.
(226) 780-7081 View (226) 780-7081
Photo of Kim Saliba, PhD, CPsych, Psychologist
Kim Saliba
Psychologist, PhD, CPsych
Verified Verified
Elora, ON N0B
I'm a Registered Doctoral level Clinical and School Psychologist. I provide a full range of comprehensive services for: Adults, Adolescents, Children, and Families. I provide an empathetic approach with a wide range of experience.
I'm a Registered Doctoral level Clinical and School Psychologist. I provide a full range of comprehensive services for: Adults, Adolescents, Children, and Families. I provide an empathetic approach with a wide range of experience.
(226) 840-9663 View (226) 840-9663
Photo of Bianca Uguccioni | Holistic Therapy, MSc, Registered Psychotherapist
Bianca Uguccioni | Holistic Therapy
Registered Psychotherapist, MSc
Verified Verified
2 Endorsed
Elora, ON N0B
I see therapy as a safe space to explore our inner worlds while developing an awareness of how the external world impacts us. I seek to support clients in accessing their internal wisdom and sense of self to become more attuned to their needs and live a life more aligned with their hopes and dreams. As a holistic therapist, I recognize the interconnected nature of the mind, body, and soul. My approach to holistic healing and transformation draws inspiration from conventional psychotherapy methods while integrating diverse holistic practices that foster well-being for the mind, body, and soul.
I see therapy as a safe space to explore our inner worlds while developing an awareness of how the external world impacts us. I seek to support clients in accessing their internal wisdom and sense of self to become more attuned to their needs and live a life more aligned with their hopes and dreams. As a holistic therapist, I recognize the interconnected nature of the mind, body, and soul. My approach to holistic healing and transformation draws inspiration from conventional psychotherapy methods while integrating diverse holistic practices that foster well-being for the mind, body, and soul.
(226) 784-5409 View (226) 784-5409
Photo of Cynthia Sewell, BA, RP, CH, Registered Psychotherapist
Cynthia Sewell
Registered Psychotherapist, BA, RP, CH
Verified Verified
4 Endorsed
Elora, ON N0B
Did you wake up today and think to yourself, "something isn't right" or "I can't go on like this"? If you are struggling with your substance use and you're feeling like you are no longer in control, it might be time to consider change. Maybe you are tired of hiding your drinking as a way to cope with your mood. Maybe you have noticed that while getting high works in the moment to help manage your nerves, you are actually more anxious now than you have ever been. Change is scary, but may be necessary for you to reach your full potential.
Did you wake up today and think to yourself, "something isn't right" or "I can't go on like this"? If you are struggling with your substance use and you're feeling like you are no longer in control, it might be time to consider change. Maybe you are tired of hiding your drinking as a way to cope with your mood. Maybe you have noticed that while getting high works in the moment to help manage your nerves, you are actually more anxious now than you have ever been. Change is scary, but may be necessary for you to reach your full potential.
(226) 840-6186 View (226) 840-6186
Photo of Shannon Hannah, MA, RP, Registered Psychotherapist (Qualifying)
Shannon Hannah
Registered Psychotherapist (Qualifying), MA, RP
Verified Verified
Elora, ON N0B
Entering therapy often marks a time when individuals and couples find themselves feeling quite stuck in the challenges they are facing. You might feel a sense of stuckness within your self, your life circumstances, or in your important relationships. As your therapist, I’m here to help you get un-stuck.
Entering therapy often marks a time when individuals and couples find themselves feeling quite stuck in the challenges they are facing. You might feel a sense of stuckness within your self, your life circumstances, or in your important relationships. As your therapist, I’m here to help you get un-stuck.
(548) 490-0801 View (548) 490-0801
Photo of Marissa M Beresford, BSW, MSW(c)
Marissa M Beresford
Registered Social Worker, BSW, MSW(c)
Verified Verified
1 Endorsed
Elora, ON N0B  (Online Only)
Are you feeling disconnected, stuck, or detached from your life? Do you often hear yourself speaking negatively to yourself? Are you struggling with a lack of coping skills or finding healthier outlets? Life can be complex and sometimes heavy, but with support, you don’t have to face these difficulties alone. I work with women in overcoming their struggles that have to do with relationship issues, self-esteem, substance use, stress, depression, anxiety, and addiction. I am here to support you by providing a warm and safe virtual space where we can talk about your struggles.
Are you feeling disconnected, stuck, or detached from your life? Do you often hear yourself speaking negatively to yourself? Are you struggling with a lack of coping skills or finding healthier outlets? Life can be complex and sometimes heavy, but with support, you don’t have to face these difficulties alone. I work with women in overcoming their struggles that have to do with relationship issues, self-esteem, substance use, stress, depression, anxiety, and addiction. I am here to support you by providing a warm and safe virtual space where we can talk about your struggles.
(548) 490-2294 View (548) 490-2294
Photo of Nicole Godreau, RP(Q), Registered Psychotherapist (Qualifying)
Nicole Godreau
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
Elora, ON N0B
I am a Registered Psychotherapist (Qualifying) with two decades of experience working with children, youth, and their families. My background in neuroscience and behavioural psychology allow me to incorporate a multifaceted approach to enhancing the lives of my clients and their families. My approach is a trauma-informed, non-judgmental, neurodiversity-affirming approach, with an emphasis on creating trust, safety, and a strong alliance in the therapeutic relationship. I hope to support you on your therapeutic journey.
I am a Registered Psychotherapist (Qualifying) with two decades of experience working with children, youth, and their families. My background in neuroscience and behavioural psychology allow me to incorporate a multifaceted approach to enhancing the lives of my clients and their families. My approach is a trauma-informed, non-judgmental, neurodiversity-affirming approach, with an emphasis on creating trust, safety, and a strong alliance in the therapeutic relationship. I hope to support you on your therapeutic journey.
(226) 455-1393 View (226) 455-1393
Photo of Alia Ziesman, MA, MACP, Registered Psychotherapist
Alia Ziesman
Registered Psychotherapist, MA, MACP
Verified Verified
4 Endorsed
Elora, ON N0B  (Online Only)
Hello, thank you for reading my profile. My passion is to help you feel more fulfilled, empowered, and present in your life. Life is hard, trauma is real, and inequality is systemic. I provide a safe and nonjudgmental space for you to feel how you feel, as you come to better understand your thoughts, experiences, and relationships. I believe we each possess unique inner strengths and resources to help us move through life and get out of our heads (and into the moment). My personal and ongoing experience with grief allows me to meet you 'where you are', at your own pace, as we co-develop strategies that work for you.
Hello, thank you for reading my profile. My passion is to help you feel more fulfilled, empowered, and present in your life. Life is hard, trauma is real, and inequality is systemic. I provide a safe and nonjudgmental space for you to feel how you feel, as you come to better understand your thoughts, experiences, and relationships. I believe we each possess unique inner strengths and resources to help us move through life and get out of our heads (and into the moment). My personal and ongoing experience with grief allows me to meet you 'where you are', at your own pace, as we co-develop strategies that work for you.
View
Photo of Dawn Graham, MA, RP, Registered Psychotherapist
Dawn Graham
Registered Psychotherapist, MA, RP
Verified Verified
Elora, ON N0B
Do you worry about what you ‘should’ be doing or feeling? Juggling work and personal commitments can lead you to feel like there’s never enough time to get everything done. Worrying about the future, or looking back on what you could have done better in the past, can feel overwhelming. This cycle of feeling like you’re not living up to your own expectations, or those of other people, can make you feel unsettled, off-balance and like you’re not fully present in your own life.
Do you worry about what you ‘should’ be doing or feeling? Juggling work and personal commitments can lead you to feel like there’s never enough time to get everything done. Worrying about the future, or looking back on what you could have done better in the past, can feel overwhelming. This cycle of feeling like you’re not living up to your own expectations, or those of other people, can make you feel unsettled, off-balance and like you’re not fully present in your own life.
(226) 401-8153 View (226) 401-8153
Photo of Shelagh Keesmaat - Flourish Psychotherapy Services, RP, Registered Psychotherapist
Flourish Psychotherapy Services
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Elora, ON N0B  (Online Only)
If you're feeling anxious, afraid or overwhelmed, you're not alone. These are some of the most common uncomfortable feelings people experience today. As a result, you may feel like you've lost your motivation or find yourself making excuses to avoid social situations. Perhaps you're experiencing conflict in your relationships or your negative self-talk is preventing you from moving forward. Perhaps you're one of many exhausted caregivers needing support. Regardless of your situation, learning to cope with difficult emotions can be hard. You need some relief but don't know where to start. I can help.
If you're feeling anxious, afraid or overwhelmed, you're not alone. These are some of the most common uncomfortable feelings people experience today. As a result, you may feel like you've lost your motivation or find yourself making excuses to avoid social situations. Perhaps you're experiencing conflict in your relationships or your negative self-talk is preventing you from moving forward. Perhaps you're one of many exhausted caregivers needing support. Regardless of your situation, learning to cope with difficult emotions can be hard. You need some relief but don't know where to start. I can help.
(226) 773-9142 View (226) 773-9142

More Therapists Nearby

Photo of Jade Rabley, MA, Registered Psychotherapist
Jade Rabley
Registered Psychotherapist, MA
Verified Verified
5 Endorsed
Guelph, ON N0B  (Online Only)
I specialize in working with clients who are looking to address concerns related to relationships and intimacy, fertility, pre and postpartum, parenting, women’s issues, and life transitions. I also have extensive experience in the field of grief and bereavement. As your therapist, I can help you navigate the grieving process by providing a safe space for you to express your feelings, build new relationships and re-develop your sense of self after loss. Together, we can ensure that you will continue to live life in a meaningful and fulfilling way.
I specialize in working with clients who are looking to address concerns related to relationships and intimacy, fertility, pre and postpartum, parenting, women’s issues, and life transitions. I also have extensive experience in the field of grief and bereavement. As your therapist, I can help you navigate the grieving process by providing a safe space for you to express your feelings, build new relationships and re-develop your sense of self after loss. Together, we can ensure that you will continue to live life in a meaningful and fulfilling way.
(437) 800-1476 View (437) 800-1476
Photo of Anne Mary Schnarr, MSW, RSW, Registered Social Worker
Anne Mary Schnarr
Registered Social Worker, MSW, RSW
Verified Verified
Guelph, ON N0B
I am a Jungian Psychoanalyst offering Jungian Analysis to individuals who want a deeper understanding of themselves. For many reasons, these persons feel emotionally in pain, conflicted or unbalanced in their inner and/or outer life and would benefit from exploring the deep rooted causes of relationship problems and unproductive emotional patterns. The direction of therapy is to look to the past and to the unconscious determinants of behaviour but also to open to the creative and positive movements of the psyche that offer a way forward even in the face of the greatest difficulties or trauma.
I am a Jungian Psychoanalyst offering Jungian Analysis to individuals who want a deeper understanding of themselves. For many reasons, these persons feel emotionally in pain, conflicted or unbalanced in their inner and/or outer life and would benefit from exploring the deep rooted causes of relationship problems and unproductive emotional patterns. The direction of therapy is to look to the past and to the unconscious determinants of behaviour but also to open to the creative and positive movements of the psyche that offer a way forward even in the face of the greatest difficulties or trauma.
(519) 884-3305 View (519) 884-3305
Photo of Jason Lavery - Jason Lavery @ Psychotherapy For You, RP, Registered Psychotherapist
Jason Lavery @ Psychotherapy For You
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Erin, ON N0B  (Online Only)
I am happy to work with an extensive range of clients and organize my practice around providing Client-Centred Therapy grounded in empirically-based approaches such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Additionally, I have lived experience as a first responder and am passionate about addressing the unique challenges associated with fulfilling such roles. In my experience working with people over the last 10 years, I've found that often their challenges are best addressed first and foremost by being heard; this act of listening is a gift that unlocks the resources hidden within.
I am happy to work with an extensive range of clients and organize my practice around providing Client-Centred Therapy grounded in empirically-based approaches such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Additionally, I have lived experience as a first responder and am passionate about addressing the unique challenges associated with fulfilling such roles. In my experience working with people over the last 10 years, I've found that often their challenges are best addressed first and foremost by being heard; this act of listening is a gift that unlocks the resources hidden within.
(343) 321-2522 View (343) 321-2522

See more therapy options for Elora

How does your Counsellor compare?

Number of Counsellors in Elora, ON

20+

Average cost per session

$160

Counsellors in Elora, ON who prioritize treating:

100% Depression
100% Anxiety
86% Trauma and PTSD
86% Self Esteem
86% Stress
82% Relationship Issues
77% Coping Skills

Average years in practice

7 Years

Top 3 insurances accepted

50% Veterans Affairs Canada
25% BlueCross and BlueShield
25% Great-West Life

How Counsellors in Elora, ON see their clients

78% In Person and Online
22% Online Only

Gender breakdown

95% Female
5% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Elora?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.