Therapists in Elmvale, ON
I have a special interest in providing therapy for clients experiencing anxiety, grief, depression and trauma. Together, we will form a toolbox of strategies to support your path to a desired goal. I am available for providing counselling for ages 10 and up either online or in-person based on the client’s needs. I utilize approaches from the lenses of CBT, existential, holistic, and mindfulness-based practices with the hope of supporting clients through challenging journeys.
I have a special interest in providing therapy for clients experiencing anxiety, grief, depression and trauma. Together, we will form a toolbox of strategies to support your path to a desired goal. I am available for providing counselling for ages 10 and up either online or in-person based on the client’s needs. I utilize approaches from the lenses of CBT, existential, holistic, and mindfulness-based practices with the hope of supporting clients through challenging journeys.
Holly takes an experiential holistic trauma informed approach to mental health care, by combining traditional clinical practices with holistic modalities to help clients improve their quality of life. Holly has been a registered nurse since 1999, working in various areas such as acute, chronic, obstetrical, pediatrics, mental health and palliative care. She has a vast experience in caring for vulnerable clients in many different settings and stages of their life. she has been specializing and expanding her career in mental health since 2009.
Holly takes an experiential holistic trauma informed approach to mental health care, by combining traditional clinical practices with holistic modalities to help clients improve their quality of life. Holly has been a registered nurse since 1999, working in various areas such as acute, chronic, obstetrical, pediatrics, mental health and palliative care. She has a vast experience in caring for vulnerable clients in many different settings and stages of their life. she has been specializing and expanding her career in mental health since 2009.
Sarah Schell
Registered Social Worker, BA, HBSW, RSW
Verified Verified
1 Endorsed
Elmvale, ON L0L (Online Only)
Hello, I'm Sarah - a Registered Social Worker and an associate at Northern Therapy Collective, a virtual counselling and psychotherapy service for anyone residing in the beautiful province of Ontario. We are a skilled team of professionals dedicated to providing compassionate and client-centered care. I graduated from Lakehead University with a Bachelor or Arts (Criminology) and Honours Bachelor of Social Work (HBSW). I have experience supporting grief and bereavement, palliative care, geriatric care, adult mental health, forensic psychiatric care, and supported those involved in the criminal justice system.
Hello, I'm Sarah - a Registered Social Worker and an associate at Northern Therapy Collective, a virtual counselling and psychotherapy service for anyone residing in the beautiful province of Ontario. We are a skilled team of professionals dedicated to providing compassionate and client-centered care. I graduated from Lakehead University with a Bachelor or Arts (Criminology) and Honours Bachelor of Social Work (HBSW). I have experience supporting grief and bereavement, palliative care, geriatric care, adult mental health, forensic psychiatric care, and supported those involved in the criminal justice system.
Sarah Joy Covey
Registered Psychotherapist, BAH, BEd, OCT, MACP, RP
Verified Verified
5 Endorsed
Elmvale, ON L0L
As the Clinical Director at Covey Wellness Centre, I collaborate with my amazing team of therapists who provide support for a wide variety of issues including stress, depression, anxiety, grief, caregiver fatigue, burnout, existential questions, parenting, career and work challenges, life transitions, and interpersonal/relationship concerns, among others. I have an ongoing passion to work with adults of all ages and couples who are seeking guidance to restore intimacy and learn healthy conflict resolution. We offer electronic counselling services to provide convenience and access to support for those seeking help across the miles.
As the Clinical Director at Covey Wellness Centre, I collaborate with my amazing team of therapists who provide support for a wide variety of issues including stress, depression, anxiety, grief, caregiver fatigue, burnout, existential questions, parenting, career and work challenges, life transitions, and interpersonal/relationship concerns, among others. I have an ongoing passion to work with adults of all ages and couples who are seeking guidance to restore intimacy and learn healthy conflict resolution. We offer electronic counselling services to provide convenience and access to support for those seeking help across the miles.
Christa Ritchie
Registered Social Worker, BSW, RSW, BaPsych
Verified Verified
1 Endorsed
Elmvale, ON L0L
Hi there! Unsure of where to start? Everybody has a story that deserves to be heard and I am here to listen. My goal is to help you to start living your best life. I am a certified social worker and experienced CBT psychotherapist. I have a warm, caring and easy going approach to my work and with life in general. Feel free to message me and ask questions. Together I am confident that we can find a path to recovery.
Hi there! Unsure of where to start? Everybody has a story that deserves to be heard and I am here to listen. My goal is to help you to start living your best life. I am a certified social worker and experienced CBT psychotherapist. I have a warm, caring and easy going approach to my work and with life in general. Feel free to message me and ask questions. Together I am confident that we can find a path to recovery.
Chantelle Reid
Registered Psychotherapist (Qualifying), RN BScN
Verified Verified
1 Endorsed
Elmvale, ON L0L
Are you a woman who could benefit from focusing a little more on her own health and well-being? Are you planning a family, expecting a baby or newly postpartum? Navigating the joys and challenges of motherhood alongside a career? Trying to plan your next steps? Approaching an empty nest, dealing with life changes? Coping with stress, anxiety, depression or burnout? Are you experiencing difficulties in your interpersonal relationships? Do you feel as though you have lost track of who you really are? Would you like to explore self-care and personal growth, and re-connect with your authentic self?
Are you a woman who could benefit from focusing a little more on her own health and well-being? Are you planning a family, expecting a baby or newly postpartum? Navigating the joys and challenges of motherhood alongside a career? Trying to plan your next steps? Approaching an empty nest, dealing with life changes? Coping with stress, anxiety, depression or burnout? Are you experiencing difficulties in your interpersonal relationships? Do you feel as though you have lost track of who you really are? Would you like to explore self-care and personal growth, and re-connect with your authentic self?
I'm really drawn to people who truly know themselves and aren't afraid to seek a little extra support when they need it. It's not just about going through the motions; it's about diving into therapy with enthusiasm and working together to make real progress. Essentially, it's about being present, embracing growth, and facing the journey with an open heart.
I'm really drawn to people who truly know themselves and aren't afraid to seek a little extra support when they need it. It's not just about going through the motions; it's about diving into therapy with enthusiasm and working together to make real progress. Essentially, it's about being present, embracing growth, and facing the journey with an open heart.
Abilities Rehabilitation Services
Registered Psychotherapist, BA, MACP, RP, CCC, CPT
Verified Verified
Elmvale, ON L0L
I believe in the importance of applying empathy, genuineness, and non-judgement to create safe and comfortable environments when assisting clients with life changes. I work individually, implementing Play Therapy, adolescent and adult psychotherapy. My treatment is guided by several theoretical models to better assist the uniqueness of an individual struggling with emotions, thoughts and behavioral patterns due to anxiety, depression and interpersonal challenges. My extensive experience has given me applicable knowledge and capability in areas of mental health, crisis management, and those struggling with daily living and life.
I believe in the importance of applying empathy, genuineness, and non-judgement to create safe and comfortable environments when assisting clients with life changes. I work individually, implementing Play Therapy, adolescent and adult psychotherapy. My treatment is guided by several theoretical models to better assist the uniqueness of an individual struggling with emotions, thoughts and behavioral patterns due to anxiety, depression and interpersonal challenges. My extensive experience has given me applicable knowledge and capability in areas of mental health, crisis management, and those struggling with daily living and life.
Samantha Murray
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
1 Endorsed
Elmvale, ON L0L
Experiencing life changes and struggling to cope? Have you experienced low mood, anxiety, anger, trauma, grief/loss, transitions in life like parenthood or relationship difficulties? Are you seeking a down-to-earth, easy to talk to therapist who can help you navigate life challenges/ stresses? I'm providing an open and non-judgmental space for individuals and couples to share their experiences in a way that promotes wellness. As a therapist, meeting people exactly where they are and providing support in their journey is a role I cherish. I have worked with individuals from all walks of life from single parents to first responders.
Experiencing life changes and struggling to cope? Have you experienced low mood, anxiety, anger, trauma, grief/loss, transitions in life like parenthood or relationship difficulties? Are you seeking a down-to-earth, easy to talk to therapist who can help you navigate life challenges/ stresses? I'm providing an open and non-judgmental space for individuals and couples to share their experiences in a way that promotes wellness. As a therapist, meeting people exactly where they are and providing support in their journey is a role I cherish. I have worked with individuals from all walks of life from single parents to first responders.
Do you need someone to talk to that can help you to process feelings and thoughts, help you identify skills for coping, and build on your inner strengths? If you are not feeling like yourself, or you are struggling with mental health concerns, please contact me for a complimentary phone consultation to discuss how I might be able to help you on your way to feeling better.
Do you need someone to talk to that can help you to process feelings and thoughts, help you identify skills for coping, and build on your inner strengths? If you are not feeling like yourself, or you are struggling with mental health concerns, please contact me for a complimentary phone consultation to discuss how I might be able to help you on your way to feeling better.
More Therapists Nearby
Alex Gosselin
Registered Social Worker, MSW, RSW, RYT, SEP
Verified Verified
5 Endorsed
Barrie, ON L4M (Online Only)
Welcome! I’m Alex and I offer body oriented talk therapy, embodied movement and clinical supervision/consultation services. I am committed to supporting you in accessing the transformation that is made possible through stretching into your growth edges and living into your deepest held values. My approach is warm, casual, and collaborative. I work with individuals who are 18 + with specialized experience supporting helping professionals, those living with complex trauma, developmental trauma, anxiety and perfectionism.
Welcome! I’m Alex and I offer body oriented talk therapy, embodied movement and clinical supervision/consultation services. I am committed to supporting you in accessing the transformation that is made possible through stretching into your growth edges and living into your deepest held values. My approach is warm, casual, and collaborative. I work with individuals who are 18 + with specialized experience supporting helping professionals, those living with complex trauma, developmental trauma, anxiety and perfectionism.
Tahnee Boynton
Registered Psychotherapist (Qualifying), BA, ADTP, MACP, CCTS-I
Verified Verified
Shanty Bay, ON L0L (Online Only)
Our life journeys are all unique as are our lived experiences. There are times throughout our lived experiences when we could benefit from support. Together, we will work on enhancing personal growth through self-discovery. I have a Master of Arts in Counseling Psychology and I am a Certified Clinical Trauma Specialist (individual), with a postgraduate certificate in addictions treatment.
Our life journeys are all unique as are our lived experiences. There are times throughout our lived experiences when we could benefit from support. Together, we will work on enhancing personal growth through self-discovery. I have a Master of Arts in Counseling Psychology and I am a Certified Clinical Trauma Specialist (individual), with a postgraduate certificate in addictions treatment.
If you are looking for support for trauma, various anxiety types, depression or other concerns such as OCD, Phobia or Panic, I am here to help. Through personalized online virtual therapy, you will receive high-quality care in the comfort of your own home. Together we will work to equip you with the tools and skills necessary to heal and thrive.
If you are looking for support for trauma, various anxiety types, depression or other concerns such as OCD, Phobia or Panic, I am here to help. Through personalized online virtual therapy, you will receive high-quality care in the comfort of your own home. Together we will work to equip you with the tools and skills necessary to heal and thrive.
I would like to acknowledge and honour your consideration to reach out for support. It is not always easy and can feel vulnerable. As Maya Angelou said, “Do the best you can until you know better. Then when you know better, do better.” You are the expert of your life, however most of us need extra support to cope with the challenges that can arise in our daily lives. In today’s climate you may be feeling exhausted and access to the usual resources may be limited. This can be a lonely feeling and may be described as trauma – anything that you lack the resources to get through.
I would like to acknowledge and honour your consideration to reach out for support. It is not always easy and can feel vulnerable. As Maya Angelou said, “Do the best you can until you know better. Then when you know better, do better.” You are the expert of your life, however most of us need extra support to cope with the challenges that can arise in our daily lives. In today’s climate you may be feeling exhausted and access to the usual resources may be limited. This can be a lonely feeling and may be described as trauma – anything that you lack the resources to get through.
Petrina Rocca
Registered Psychotherapist (Qualifying), BSc
Verified Verified
4 Endorsed
Barrie, ON L4M
A Registered Psychotherapist (Qualifying) who is currently completing a Masters Degree in Counselling Psychology, my naturally empathetic and understanding nature is what fuels my passion and devotion to understand a client's perspectives, needs, and experiences. My goal is to help you find acceptance in your thoughts and feelings without being overwhelmed by them, and to bring a sense of connection to your world bringing forth an optimistic, confident, and courageous way to live life the way you want to.
A Registered Psychotherapist (Qualifying) who is currently completing a Masters Degree in Counselling Psychology, my naturally empathetic and understanding nature is what fuels my passion and devotion to understand a client's perspectives, needs, and experiences. My goal is to help you find acceptance in your thoughts and feelings without being overwhelmed by them, and to bring a sense of connection to your world bringing forth an optimistic, confident, and courageous way to live life the way you want to.
Felicia Olajumoke Onwuemele
Registered Psychotherapist, MDiv, BScN, RP
Verified Verified
4 Endorsed
Barrie, ON L4M
Are you struggling with relationships, family, or work stress? Is your past trauma keeping you stuck? Are you ready to take the next steps in your couple's relationship? Regardless of what you need help with, there is hope. I commit to creating a safe, respectful, non-judgemental and empathetic space to evaluate your needs and take the steps for the desired change. I will validate your efforts, celebrate your progress and provide an authentic partnership in our interaction. I am committed to helping you quieten the storms and find clarity.
Are you struggling with relationships, family, or work stress? Is your past trauma keeping you stuck? Are you ready to take the next steps in your couple's relationship? Regardless of what you need help with, there is hope. I commit to creating a safe, respectful, non-judgemental and empathetic space to evaluate your needs and take the steps for the desired change. I will validate your efforts, celebrate your progress and provide an authentic partnership in our interaction. I am committed to helping you quieten the storms and find clarity.
I am dedicated to meeting the unique needs of my clients, offering a personalized approach that focuses on your journey towards growth and well-being. My mission is to empower you to overcome challenges and discover your authentic self. With a blend of emotion-focused therapy, narrative therapy, and cognitive-behavioral therapy, I bring a diverse toolkit to our sessions, ensuring that we tailor our work to what resonates best with you. My commitment to collaboration means that we'll walk this path together, equipping you with the tools to navigate emotions, reshape your narrative, and transform thought patterns. Your journey towards
I am dedicated to meeting the unique needs of my clients, offering a personalized approach that focuses on your journey towards growth and well-being. My mission is to empower you to overcome challenges and discover your authentic self. With a blend of emotion-focused therapy, narrative therapy, and cognitive-behavioral therapy, I bring a diverse toolkit to our sessions, ensuring that we tailor our work to what resonates best with you. My commitment to collaboration means that we'll walk this path together, equipping you with the tools to navigate emotions, reshape your narrative, and transform thought patterns. Your journey towards
My Inner Peace Counselling & Psychotherapy
Registered Psychotherapist, RSWs, RPs, EMDR
Verified Verified
Barrie, ON L4N
We are a team of dedicated & qualified therapists offering comprehensive mental health services to individuals, couples & kids at a range of fees. Our team of Registered Psychotherapists & Registered Social Workers, is experienced in working with diverse populations, ranging from children, youth & teens to adults, couples & individuals. We believe in building a strong therapeutic alliance with our clients, working together towards lasting change. Our therapists provide compassionate support, helping you gain insights and develop the necessary skills to enhance your well-being.
We are a team of dedicated & qualified therapists offering comprehensive mental health services to individuals, couples & kids at a range of fees. Our team of Registered Psychotherapists & Registered Social Workers, is experienced in working with diverse populations, ranging from children, youth & teens to adults, couples & individuals. We believe in building a strong therapeutic alliance with our clients, working together towards lasting change. Our therapists provide compassionate support, helping you gain insights and develop the necessary skills to enhance your well-being.
Are you struggling to find balance in your daily life challenges? Do you feel emotional dysregulation, irregular feelings towards important persons in your life, feelings of insignificance in people’s lives, sadness, impulse control. I understand this isolation of feeling dysregulated and trapped without the ability to express intense thoughts and feelings.
Are you struggling to find balance in your daily life challenges? Do you feel emotional dysregulation, irregular feelings towards important persons in your life, feelings of insignificance in people’s lives, sadness, impulse control. I understand this isolation of feeling dysregulated and trapped without the ability to express intense thoughts and feelings.
Jacqueline Dillabough
Registered Psychotherapist, 009100
Verified Verified
1 Endorsed
Barrie, ON L4N
Anxiety/Stress, ADHD & Relationships- You feel overwhelmed by every little thing and are experiencing a lot of stress/anxiety as a result. You feel down about yourself for letting things "slip" but just can't find the motivation to make changes. Perhaps you are having a hard time focusing and can't turn off your mind from all the racing thoughts. It's starting to take a toll on your self-esteem and ability to cope with your stress. When you have a lot on your plate and just cant seem to catch a break, it can be hard to find the good in life and think clearly. This is where therapy can help you get "unstuck" and start feeling better
Anxiety/Stress, ADHD & Relationships- You feel overwhelmed by every little thing and are experiencing a lot of stress/anxiety as a result. You feel down about yourself for letting things "slip" but just can't find the motivation to make changes. Perhaps you are having a hard time focusing and can't turn off your mind from all the racing thoughts. It's starting to take a toll on your self-esteem and ability to cope with your stress. When you have a lot on your plate and just cant seem to catch a break, it can be hard to find the good in life and think clearly. This is where therapy can help you get "unstuck" and start feeling better
Amy Moroz Psychological Services
Psychologist, MEd, CPsych, Clinica, Psychol
Verified Verified
Barrie, ON L4N (Online Only)
Whatever struggles you may be having...know that help is only a phone call or an email away. Book a free 15 minute telephone consultation amymoroz.com. Or book an appointment I would be happy to sit down with you and assess your particular situation and propose a plan in order for you to get things on track. I have worked in mental health for 20 years and bring a wealth of experience and training as well as a caring, compassionate and confidential approach that can assist you to feel comfortable. You don't have to do it alone.amymoroz.com
Whatever struggles you may be having...know that help is only a phone call or an email away. Book a free 15 minute telephone consultation amymoroz.com. Or book an appointment I would be happy to sit down with you and assess your particular situation and propose a plan in order for you to get things on track. I have worked in mental health for 20 years and bring a wealth of experience and training as well as a caring, compassionate and confidential approach that can assist you to feel comfortable. You don't have to do it alone.amymoroz.com
I am an experienced Registered Psychotherapist who specializes in youths and adults who may be experiencing various mental health challenges including anxiety, depression, relationship difficulties, disordered eating, substance use disorder, and emotional dysregulation.
I am an experienced Registered Psychotherapist who specializes in youths and adults who may be experiencing various mental health challenges including anxiety, depression, relationship difficulties, disordered eating, substance use disorder, and emotional dysregulation.
Hi, my name is Jim, I am a Registered Psychotherapist in Ontario (CRPO) and have a background as a Child and Youth Counsellor. I have been practicing in this field for over 30 years.
Hi, my name is Jim, I am a Registered Psychotherapist in Ontario (CRPO) and have a background as a Child and Youth Counsellor. I have been practicing in this field for over 30 years.
Welcome! I’m glad you’re here. I am passionate about understanding brain-body communication and exploring the connections between our thoughts, feelings, and behaviors. I offer a safe, welcoming, and non-judgmental space for healing and connection. My goal is to create a therapeutic environment where you feel heard, valued, and understood, relieving stress and promoting self-compassion and growth. I support parents and individuals in deconstructing deep shame from unmet expectations and unlearning harmful beliefs. We will work through knots in your nervous system and maladaptive memories not integrated into working memory.
Welcome! I’m glad you’re here. I am passionate about understanding brain-body communication and exploring the connections between our thoughts, feelings, and behaviors. I offer a safe, welcoming, and non-judgmental space for healing and connection. My goal is to create a therapeutic environment where you feel heard, valued, and understood, relieving stress and promoting self-compassion and growth. I support parents and individuals in deconstructing deep shame from unmet expectations and unlearning harmful beliefs. We will work through knots in your nervous system and maladaptive memories not integrated into working memory.
Michele Wolf
Registered Psychotherapist, RP, BASc
Verified Verified
6 Endorsed
Barrie, ON L4M (Online Only)
Life has its ups and downs and sometimes gets really challenging. So often we tell ourselves we can handle it, that things will get better, that it's not that bad, or that other people have it worse. Maybe we’ll fix it by doing more, giving more, pleasing others more. Everyone has their unique reasons to seek counselling. Often, it's for gaining support with a current challenge or life transition. Or, for support around long-standing unhelpful patterns and difficulties from the past. For adult women from their 20’s through midlife and into their elder years.
Life has its ups and downs and sometimes gets really challenging. So often we tell ourselves we can handle it, that things will get better, that it's not that bad, or that other people have it worse. Maybe we’ll fix it by doing more, giving more, pleasing others more. Everyone has their unique reasons to seek counselling. Often, it's for gaining support with a current challenge or life transition. Or, for support around long-standing unhelpful patterns and difficulties from the past. For adult women from their 20’s through midlife and into their elder years.
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See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Elmvale, ON
10+
Average cost per session
$140
Counsellors in Elmvale, ON who prioritize treating:
90% | Stress |
80% | Anxiety |
80% | Coping Skills |
80% | Self Esteem |
70% | Depression |
70% | Life Transitions |
60% | Relationship Issues |
Average years in practice
7 Years
Top 3 insurances accepted
100% | Blue Cross |
67% | Other |
67% | SunLife |
How Counsellors in Elmvale, ON see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Elmvale?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.