Green Shield Canada Therapists in East York, ON
Danielle Phegan
Registered Psychotherapist, AAMFT, RP
Verified Verified
2 Endorsed
East York, ON M4C
Waitlist for new clients
I believe in the innate ability of every individual to grow and heal, sometimes we need help. For twenty five years I have had the privilege of working with individuals, couples, families and groups on their healing journeys. I work with an anti-oppression and client-centered perspective, which celebrates the unique needs of every client I see. Therapy is an evolving collaboration that needs a safe space to explore challenging feelings, thoughts and relationships in support of new insights, repair, and connection.
I believe in the innate ability of every individual to grow and heal, sometimes we need help. For twenty five years I have had the privilege of working with individuals, couples, families and groups on their healing journeys. I work with an anti-oppression and client-centered perspective, which celebrates the unique needs of every client I see. Therapy is an evolving collaboration that needs a safe space to explore challenging feelings, thoughts and relationships in support of new insights, repair, and connection.
Valery Belyanin
Registered Psychotherapist, RP, PhD, OAMHP, CRPO
Verified Verified
1 Endorsed
East York, ON M4C (Online Only)
Valery Belyanin is a Registered Psychotherapist with 20+ years of experience. He provides help for clients with low self-esteem, low mood, for those who worry about life events and struggle with accepting themselves or are dealing with the challenges they face.
Valery Belyanin is a Registered Psychotherapist with 20+ years of experience. He provides help for clients with low self-esteem, low mood, for those who worry about life events and struggle with accepting themselves or are dealing with the challenges they face.
Naeema Hashmani
Registered Psychotherapist, BSc, MEd, RP
Verified Verified
1 Endorsed
East York, ON M4K
I am a passionate therapist with over 11 years of counselling, crisis intervention, and case management experience. It is my privilege to support and guide you on your journey as you gain deeper insight into your life and your needs. You may be going through a change or a difficult time in your life, I can help you through it. Self-awareness and self-acceptance lead to growth and balance. Explore. Express. Evolve.
I am a passionate therapist with over 11 years of counselling, crisis intervention, and case management experience. It is my privilege to support and guide you on your journey as you gain deeper insight into your life and your needs. You may be going through a change or a difficult time in your life, I can help you through it. Self-awareness and self-acceptance lead to growth and balance. Explore. Express. Evolve.
Starling Psychological Services is a multidisciplinary mental health clinic offering therapy services to adults in Ontario. Our goal is to provide professional and ethical psychotherapy for a range of mental health concerns and everyday problems. Our team of psychologists, social workers, and psychotherapists has extensive training and experience helping our clients to improve symptoms and develop the skills and strategies needed to make positive changes in their lives. We take a collaborative approach to counselling and work with our clients to set therapy goals and create a treatment plan to address them.
Starling Psychological Services is a multidisciplinary mental health clinic offering therapy services to adults in Ontario. Our goal is to provide professional and ethical psychotherapy for a range of mental health concerns and everyday problems. Our team of psychologists, social workers, and psychotherapists has extensive training and experience helping our clients to improve symptoms and develop the skills and strategies needed to make positive changes in their lives. We take a collaborative approach to counselling and work with our clients to set therapy goals and create a treatment plan to address them.
Eating Dynamiks & Psychotherapy
Registered Social Worker, RD, MSW, RSW
Verified Verified
East York, ON M4A
I am an MSW, RSW, psychotherapist, and Registered Dietitian. For over 20 yrs, I have specialized in helping individuals and families to successfully move beyond the effects of a range of interpersonal relationship challenges including eating disorders. Our journey together is paced as we attend to mental health, emotional, and /or Eating Management skills-building needs. Along the way, it is often necessary to identify and adjust "taken-for-granted" thought patterns, emotions, and behaviors that no longer align with your evolving life goals. Together, we rebuild your skills, confidence, hope, life, and important relationships.
I am an MSW, RSW, psychotherapist, and Registered Dietitian. For over 20 yrs, I have specialized in helping individuals and families to successfully move beyond the effects of a range of interpersonal relationship challenges including eating disorders. Our journey together is paced as we attend to mental health, emotional, and /or Eating Management skills-building needs. Along the way, it is often necessary to identify and adjust "taken-for-granted" thought patterns, emotions, and behaviors that no longer align with your evolving life goals. Together, we rebuild your skills, confidence, hope, life, and important relationships.
Tyler Cousin- Horizon Therapy
Registered Social Worker, BA, MSW, RSW
Verified Verified
1 Endorsed
East York, ON M4J
Are you feeling disconnected or distant from your partner? Do you struggle with communication or meeting each other’s needs? Is resolving conflict challenging in your relationship? If you'd like to rekindle the intimacy & spark you once had, couples counselling (also called couples or relationship therapy) could benefit you and your partner! Couples counselling can help you understand one another better, communicate more effectively, resolve conflict in healthier ways, enhance emotional & physical intimacy, tackle decisions or life transitions, rebuild trust, manage grief or loss, and create a shared vision for your future.
Are you feeling disconnected or distant from your partner? Do you struggle with communication or meeting each other’s needs? Is resolving conflict challenging in your relationship? If you'd like to rekindle the intimacy & spark you once had, couples counselling (also called couples or relationship therapy) could benefit you and your partner! Couples counselling can help you understand one another better, communicate more effectively, resolve conflict in healthier ways, enhance emotional & physical intimacy, tackle decisions or life transitions, rebuild trust, manage grief or loss, and create a shared vision for your future.
Advance Health Psychotherapy & Psychology
Psychologist, PhD, CPsych
Verified Verified
East York, ON M4J
How to find hope? How do you heal the ache you feel inside? If you are lost, engaging in therapy can help you find a way forward! You want to be at PEACE with yourself and the people around you. You want to follow your dreams, be part of something that matters, and live to your LIFE to fullest potential. However, you may be at a low point and feel afraid and alone. You may have more bad days than good days. Regardless of the type of struggle, it is possible to move to a better place.
How to find hope? How do you heal the ache you feel inside? If you are lost, engaging in therapy can help you find a way forward! You want to be at PEACE with yourself and the people around you. You want to follow your dreams, be part of something that matters, and live to your LIFE to fullest potential. However, you may be at a low point and feel afraid and alone. You may have more bad days than good days. Regardless of the type of struggle, it is possible to move to a better place.
Are you feeling stuck in life? Do you feel isolated? Are you having difficulty moving forward after a painful loss or life change? Are you looking for ways to better manage your emotions? It is my belief that our unique life experiences require a personalized approach to help us reach our goals in the face of pain. One size does not fit all. Sessions with me are experiential in nature, with a focus on developing present moment awareness of one’s inner and outer world. Through the cultivation of mindfulness and other skills, I aim to help individuals harness that self knowledge to find ways to engage in values-based living.
Are you feeling stuck in life? Do you feel isolated? Are you having difficulty moving forward after a painful loss or life change? Are you looking for ways to better manage your emotions? It is my belief that our unique life experiences require a personalized approach to help us reach our goals in the face of pain. One size does not fit all. Sessions with me are experiential in nature, with a focus on developing present moment awareness of one’s inner and outer world. Through the cultivation of mindfulness and other skills, I aim to help individuals harness that self knowledge to find ways to engage in values-based living.
Jocelyn Hsu
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
East York, ON M4C (Online Only)
You feel life is hard and you are a bit stuck. You feel overwhelmed by current challenges, perhaps exhausted from past trauma, and being anxious about the future. You are looking for some clarity and tools to feel less stressed. If this is the time that you are looking for growth and mental health wellbeing, I am here for you, offering sessions tailored towards your unique needs. Over 17 years, I have worked with clients from diverse backgrounds, and assisted many of them in tough situations, including trauma in different life stages. I provide individual, couple, and family sessions to support you through challenging times.
You feel life is hard and you are a bit stuck. You feel overwhelmed by current challenges, perhaps exhausted from past trauma, and being anxious about the future. You are looking for some clarity and tools to feel less stressed. If this is the time that you are looking for growth and mental health wellbeing, I am here for you, offering sessions tailored towards your unique needs. Over 17 years, I have worked with clients from diverse backgrounds, and assisted many of them in tough situations, including trauma in different life stages. I provide individual, couple, and family sessions to support you through challenging times.
James Brown
Registered Psychotherapist, MPS, GIT Dip
Verified Verified
3 Endorsed
East York, ON M3C (Online Only)
Do you want to try something different which will challenge you and direct your awareness to how you are living your life? Awareness is the first step in making any change. Awareness gives you a choice: do I keep doing what I have been doing or do I want to "try on" a new behaviour and see what changes? Together we will work through issues which are interfering with your ability to live your life fully in the here and now.
Do you want to try something different which will challenge you and direct your awareness to how you are living your life? Awareness is the first step in making any change. Awareness gives you a choice: do I keep doing what I have been doing or do I want to "try on" a new behaviour and see what changes? Together we will work through issues which are interfering with your ability to live your life fully in the here and now.
More Therapists Nearby
practicing psychotherapy, clinical supervision, life coaching, consultation, training, and counselling through individual, couple family, and group formats. expertise in imental health (e.g. anxiety, depression, trauma); addictions (substances, problem gambling, eating, sex, and internet); concurrent disorders; developmental disability (ASD, MID, LD, ADHD, ODD); dual diagnosis; rehabilitation (MVA, WSIB, OWN, LTD, RTW, mTBI, and traumatic injuries); chronic illness (chronic pain and other chronic medical conditions); return to work, parenting (child and youth); couples and marital relationship, personal wellbeing/development.
practicing psychotherapy, clinical supervision, life coaching, consultation, training, and counselling through individual, couple family, and group formats. expertise in imental health (e.g. anxiety, depression, trauma); addictions (substances, problem gambling, eating, sex, and internet); concurrent disorders; developmental disability (ASD, MID, LD, ADHD, ODD); dual diagnosis; rehabilitation (MVA, WSIB, OWN, LTD, RTW, mTBI, and traumatic injuries); chronic illness (chronic pain and other chronic medical conditions); return to work, parenting (child and youth); couples and marital relationship, personal wellbeing/development.
Melissa Masih
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Toronto, ON M4W
Are you seeking a supportive ally to help navigate life's transitions and challenges? I'm Melissa, a Registered Psychotherapist (qualifying) deeply committed to guiding individuals like you towards resilience and well-being. With a rich academic background, I bring a diverse skill set and a holistic perspective to my practice. My journey in mental health advocacy stems from a desire to dismantle stigma and raise awareness about the importance of mental well-being. Through individual and family therapy, I specialize in addressing a broad spectrum of concerns, from anxiety and depression to chronic illness and fertility challenges.
Are you seeking a supportive ally to help navigate life's transitions and challenges? I'm Melissa, a Registered Psychotherapist (qualifying) deeply committed to guiding individuals like you towards resilience and well-being. With a rich academic background, I bring a diverse skill set and a holistic perspective to my practice. My journey in mental health advocacy stems from a desire to dismantle stigma and raise awareness about the importance of mental well-being. Through individual and family therapy, I specialize in addressing a broad spectrum of concerns, from anxiety and depression to chronic illness and fertility challenges.
Joanna Furtado Therapy -Clinical Counselling
Counsellor, RPC-C
Verified Verified
5 Endorsed
Toronto, ON M4E (Online Only)
If you are struggling with anxiety, depression, loss or trauma recovery you may be looking for a safe space to land. Somewhere you can express your emotions and make sense of what you've been going through. I offer clients an integrative body/mind approach to therapy that supports healing on multiple levels. My hope is help you understand your feelings and natural nervous system reactions, as well as your cognitive understanding or the meaning we create. By processing what you have been through via the body and mind our system is better able to file these experiences away and help us be more present in the here and now.
If you are struggling with anxiety, depression, loss or trauma recovery you may be looking for a safe space to land. Somewhere you can express your emotions and make sense of what you've been going through. I offer clients an integrative body/mind approach to therapy that supports healing on multiple levels. My hope is help you understand your feelings and natural nervous system reactions, as well as your cognitive understanding or the meaning we create. By processing what you have been through via the body and mind our system is better able to file these experiences away and help us be more present in the here and now.
Raha Mirian -Mood And Trauma Specialist
Registered Psychotherapist, RP, MA
Verified Verified
Toronto, ON M4W (Online Only)
Are you looking to better manage your emotions, shift unhelpful thoughts, patterns & behaviours? Do you feel overwhelmed by current challenges or past pain? Feel disconnected? Want a better relationship with yourself & others? I'm dedicated to helping people gain both the insights & skills that empower them to lead more satisfying lives. Most of my clients face challenges with: depression, anxiety, trauma (Complex & PTSD), substance abuse, self-harm, suicidality, eating & body-image, intense emotions (eg. anger, shame), self-esteem, grief, life transitions, & relationships. Many also have a history of interpersonal trauma.
Are you looking to better manage your emotions, shift unhelpful thoughts, patterns & behaviours? Do you feel overwhelmed by current challenges or past pain? Feel disconnected? Want a better relationship with yourself & others? I'm dedicated to helping people gain both the insights & skills that empower them to lead more satisfying lives. Most of my clients face challenges with: depression, anxiety, trauma (Complex & PTSD), substance abuse, self-harm, suicidality, eating & body-image, intense emotions (eg. anger, shame), self-esteem, grief, life transitions, & relationships. Many also have a history of interpersonal trauma.
Rejona is a dedicated and compassionate therapist with specialized training and experience in neurodiversity, trauma disorders and different complex mental health issues. As a registered social worker with a Bachelor's and Master's degree in Social Work, Rejona's practice is grounded in understanding and celebrating the unique ways individuals think, learn, and perceive the world. As an ally, Rejona is committed to creating an inclusive and supportive environment for all her clients. Rejona's approach is person-centred, focusing on the strengths and potential of each individual.
Rejona is a dedicated and compassionate therapist with specialized training and experience in neurodiversity, trauma disorders and different complex mental health issues. As a registered social worker with a Bachelor's and Master's degree in Social Work, Rejona's practice is grounded in understanding and celebrating the unique ways individuals think, learn, and perceive the world. As an ally, Rejona is committed to creating an inclusive and supportive environment for all her clients. Rejona's approach is person-centred, focusing on the strengths and potential of each individual.
If you are feeling frustrated, overwhelmed, worried all the time, triggered, stuck, scared, constantly "in your head" and/or just plain sad, YOU DO NOT HAVE TO LIVE THIS WAY. There is a better life for you.
If you are feeling frustrated, overwhelmed, worried all the time, triggered, stuck, scared, constantly "in your head" and/or just plain sad, YOU DO NOT HAVE TO LIVE THIS WAY. There is a better life for you.
It is not easy to live your life. You may suffer from anything in your childhood, in your career, in your relationship with other people. These issues might make you feel stressed, anxious, depressed, or even doubt your value as a human. If you think dealing with these issues cost you a lot of energy or seriously affect your daily functioning, you might need to talk with someone who you can walk through the issues with.
It is not easy to live your life. You may suffer from anything in your childhood, in your career, in your relationship with other people. These issues might make you feel stressed, anxious, depressed, or even doubt your value as a human. If you think dealing with these issues cost you a lot of energy or seriously affect your daily functioning, you might need to talk with someone who you can walk through the issues with.
LGBTQ+ therapy online, Rainbow Counselling
Registered Psychotherapist, RP
Verified Verified
Toronto, ON M5A (Online Only)
Are you looking for a therapist with expansive knowledge of 2SLGBTQ+ community? Looking for a therapist who you don't have to explain queer nuance to? We are a completely virtual 2SLGBTQ+ Affirming Therapy clinic & welcome you! We value anti-oppressive and trauma informed approaches to therapy. We support the community & those in close relationships to the community & provide a space where you don't have to educate your therapist, and can just focus on getting mental health support! Our therapists specialize in topics including: ADHD, BPD, Autism, Polyamory, Relationships, Trauma, Infidelity, Betrayal, Exploring Sexuality & Gender.
Are you looking for a therapist with expansive knowledge of 2SLGBTQ+ community? Looking for a therapist who you don't have to explain queer nuance to? We are a completely virtual 2SLGBTQ+ Affirming Therapy clinic & welcome you! We value anti-oppressive and trauma informed approaches to therapy. We support the community & those in close relationships to the community & provide a space where you don't have to educate your therapist, and can just focus on getting mental health support! Our therapists specialize in topics including: ADHD, BPD, Autism, Polyamory, Relationships, Trauma, Infidelity, Betrayal, Exploring Sexuality & Gender.
By leveraging an action-oriented approach to psychotherapy and life coaching, I guide you toward taking transformational steps toward a positive, healthful, balanced, and fulfilling life. My approach combines psychodynamic, narrative, solution-focused, trauma-informed, and cognitive-behavioural therapy. I specialize in 'depth therapy' or 'depth work,' an insightful practice aimed at uncovering and addressing the root cause of emotional distress and fostering the development of a strong core identity. Reflect deeply on yourself in a respectful, safe, supportive, non-judgmental environment.
By leveraging an action-oriented approach to psychotherapy and life coaching, I guide you toward taking transformational steps toward a positive, healthful, balanced, and fulfilling life. My approach combines psychodynamic, narrative, solution-focused, trauma-informed, and cognitive-behavioural therapy. I specialize in 'depth therapy' or 'depth work,' an insightful practice aimed at uncovering and addressing the root cause of emotional distress and fostering the development of a strong core identity. Reflect deeply on yourself in a respectful, safe, supportive, non-judgmental environment.
Hind Marai
Registered Psychotherapist, MPS
Verified Verified
2 Endorsed
Toronto, ON M4H (Online Only)
I believe we all have the capacity for healing and growth, at whichever stage we find ourselves in life, and embarking on that journey is the bravest step. In our therapeutic alliance, I will walk beside you on your journey of rediscovery and a healthier self. I have experience working with mental health challenges, including anxiety and depression; and the faith-based and cultural stigmas that may surround them. Through my extensive training and work in the hospital setting, I understand the unique challenges, burnout, and stress facing healthcare workers and first responders, patients and their families.
I believe we all have the capacity for healing and growth, at whichever stage we find ourselves in life, and embarking on that journey is the bravest step. In our therapeutic alliance, I will walk beside you on your journey of rediscovery and a healthier self. I have experience working with mental health challenges, including anxiety and depression; and the faith-based and cultural stigmas that may surround them. Through my extensive training and work in the hospital setting, I understand the unique challenges, burnout, and stress facing healthcare workers and first responders, patients and their families.
