EMDR Therapists in East York, ON
Wiseman Counseling Services
Registered Psychotherapist, BEd, MA
Verified Verified
4 Endorsed
East York, ON M4B
Some of the techniques I use include EMDR, art therapy, mindfulness training,psychodynamic therapy and Neurofeedback.
*Currently accepting clients for waitlist* It takes a strong person to reach out for help and I applaud your first step in searching for a therapist. My focus is to help you, or your child/adolescent, to best understand your issue(s)/fears and to make them more tangible. If you are dealing with a trauma or loss I will help you move forward and see yourself as a survivor and regain control of your life. Our sessions can help you become more self-aware & understand the reasons behind behaviours, emotions and reactions.
Some of the techniques I use include EMDR, art therapy, mindfulness training,psychodynamic therapy and Neurofeedback.
*Currently accepting clients for waitlist* It takes a strong person to reach out for help and I applaud your first step in searching for a therapist. My focus is to help you, or your child/adolescent, to best understand your issue(s)/fears and to make them more tangible. If you are dealing with a trauma or loss I will help you move forward and see yourself as a survivor and regain control of your life. Our sessions can help you become more self-aware & understand the reasons behind behaviours, emotions and reactions.
Dara Klug
Registered Psychotherapist, RP
Verified Verified
5 Endorsed
East York, ON M4A (Online Only)
Therapeutic approaches like EMDR and Somatic therapy are used to help safely address the traumas that persistently affect and dysregulate the nervous system and to support in re-training the brain and body to function more adaptively and with more ease.
Life is beautiful but it is also hard, exhausting, sad, messy and temperamental. Coping with the intense pressures and stress we face can be very challenging and isolating. I believe therapy is about having a relationship where we can safely and authentically explore and discover where we tend to hide parts of ourselves, run away, and hold back our truth from the world. Together we will explore this in a manner that welcomes and supports your whole being to foster an ongoing process of self-awareness, healing and self development - and towards you moving in the world with greater resiliency, authenticity and a deeper sense of self.
Therapeutic approaches like EMDR and Somatic therapy are used to help safely address the traumas that persistently affect and dysregulate the nervous system and to support in re-training the brain and body to function more adaptively and with more ease.
Life is beautiful but it is also hard, exhausting, sad, messy and temperamental. Coping with the intense pressures and stress we face can be very challenging and isolating. I believe therapy is about having a relationship where we can safely and authentically explore and discover where we tend to hide parts of ourselves, run away, and hold back our truth from the world. Together we will explore this in a manner that welcomes and supports your whole being to foster an ongoing process of self-awareness, healing and self development - and towards you moving in the world with greater resiliency, authenticity and a deeper sense of self.
Playful Hearts Therapy (Play/ EMDR Therapy)
Registered Social Worker, MSW, RSW, CPT-S
Verified Verified
3 Endorsed
East York, ON M4C
I use a variety of modalities depending on the age of your child/ adolescent, including EMDR, Brainspotting, CBT, DBT, Narrative Therapy, and Expressive Arts Therapy.
I am a fully Certified Play Therapist and a Certified Play Therapy Supervisor through the Canadian Association for Play Therapy. I am a Certified EMDR Therapist and work with all ages using this modality. I have over 20 years of experience in working with children, youth and families from various ethno-racial backgrounds and in various mental health settings including child welfare, hospital, school, and the community. I am a service provider for Victim Services, the Internet Child Exploitation - Counselling Program, Metis Nation of Ontario, Indigenous Services Canada, and previously for the 2-Spirited People of the First Nations.
I use a variety of modalities depending on the age of your child/ adolescent, including EMDR, Brainspotting, CBT, DBT, Narrative Therapy, and Expressive Arts Therapy.
I am a fully Certified Play Therapist and a Certified Play Therapy Supervisor through the Canadian Association for Play Therapy. I am a Certified EMDR Therapist and work with all ages using this modality. I have over 20 years of experience in working with children, youth and families from various ethno-racial backgrounds and in various mental health settings including child welfare, hospital, school, and the community. I am a service provider for Victim Services, the Internet Child Exploitation - Counselling Program, Metis Nation of Ontario, Indigenous Services Canada, and previously for the 2-Spirited People of the First Nations.
In my work with clients I draw from a number of evidence-based modalities, including EFT, EMDR, Mindfulness, Narrative, and CBT.
Engaging in therapy, whether for the first time or with a new therapist, can be intensively vulnerable. When working with me, I approach each session with genuine curiosity and openness to help create a felt sense of safety for clients to explore their feelings and concerns. As a Registered Social Worker who specializes in working with young people, adults, and families, I have experience working with clients and families in various contexts, including as a child and family therapist, school social worker, and individual therapist.
In my work with clients I draw from a number of evidence-based modalities, including EFT, EMDR, Mindfulness, Narrative, and CBT.
Engaging in therapy, whether for the first time or with a new therapist, can be intensively vulnerable. When working with me, I approach each session with genuine curiosity and openness to help create a felt sense of safety for clients to explore their feelings and concerns. As a Registered Social Worker who specializes in working with young people, adults, and families, I have experience working with clients and families in various contexts, including as a child and family therapist, school social worker, and individual therapist.
Yzobela (Isabella) Hyett Perinatal Therapy
Registered Psychotherapist, MEd, PMH-C
Verified Verified
10 Endorsed
East York, ON M4K (Online Only)
Waitlist for new clients
We set goals collaboratively, find the practical tools and approaches (ACT, IFS, EMDR) that help you to stay regulated and effective, addressing current concerns or going deeper, as you need.
Specializing in Pregnancy/Postpartum and Women's issues. You are not broken - you are dealing with stress, grief, or trauma, as well as family, relationships, and work. You're feeling overwhelmed - your big emotions or negative thoughts are running the show, and you're looking for ways to feel more centred and in control. Therapy provides a safe, compassionate space where we can tap into our own wisdom and learn how to show up in our lives as the people we want to be. I can help you make sense of how you got here, get clarity on the inner conflicts that are making you feel stuck, and find a clearer vision of your path to wellness.
We set goals collaboratively, find the practical tools and approaches (ACT, IFS, EMDR) that help you to stay regulated and effective, addressing current concerns or going deeper, as you need.
Specializing in Pregnancy/Postpartum and Women's issues. You are not broken - you are dealing with stress, grief, or trauma, as well as family, relationships, and work. You're feeling overwhelmed - your big emotions or negative thoughts are running the show, and you're looking for ways to feel more centred and in control. Therapy provides a safe, compassionate space where we can tap into our own wisdom and learn how to show up in our lives as the people we want to be. I can help you make sense of how you got here, get clarity on the inner conflicts that are making you feel stuck, and find a clearer vision of your path to wellness.
I've trained in Cognitive-Behavioral Therapy and EMDR.
Hey there, I'm Negin! For the past five years, I've been deeply engaged in exploring childhood psychology. With dual Master's degrees, one in Clinical Psychology and another in Education with a specialization in Developmental Psychology, my focus is on supporting adults, families, and children navigating anxiety, OCD, and trauma-related issues. My approach is collaborative, working closely with both children and their families to confront whatever life throws their way. Whether it's soothing anxious thoughts or unpacking difficult experiences. we're in it together.
I've trained in Cognitive-Behavioral Therapy and EMDR.
Hey there, I'm Negin! For the past five years, I've been deeply engaged in exploring childhood psychology. With dual Master's degrees, one in Clinical Psychology and another in Education with a specialization in Developmental Psychology, my focus is on supporting adults, families, and children navigating anxiety, OCD, and trauma-related issues. My approach is collaborative, working closely with both children and their families to confront whatever life throws their way. Whether it's soothing anxious thoughts or unpacking difficult experiences. we're in it together.
Sarah Miller
Registered Psychotherapist, RP
Verified Verified
3 Endorsed
East York, ON M4C (Online Only)
If you're reading this, things might be hard right now. As a therapist I don't have all the answers or a magic wand, but working together, we can find the insight and understanding to open the doorway to a new way of being. As a queer woman I provide a safe space to sit with questions, confusion and ultimately finding your true self. You have within you the resources to live with more joy and less regret! We will work together using creativity, laughter and healing to support in the challenges of making changes in your life.
If you're reading this, things might be hard right now. As a therapist I don't have all the answers or a magic wand, but working together, we can find the insight and understanding to open the doorway to a new way of being. As a queer woman I provide a safe space to sit with questions, confusion and ultimately finding your true self. You have within you the resources to live with more joy and less regret! We will work together using creativity, laughter and healing to support in the challenges of making changes in your life.
I'm a therapist with 35+ years experience in working with people like you and problems like yours. My passion is work with families, couples and individuals looking for more satisfying and rewarding relationships. I see you as a unique individual, and excite in developing new solutions that suit your needs. I believe that your children teach you how to be their 'best' parent and your parents hand over a legacy that you can continue or you can create a new one to pass on. I have worked in 3 countries & specialize in Couples & Family -transitions, loss, parenting, trauma, anxiety & finding joy. Sessions are every 2wks for 90 min.
I'm a therapist with 35+ years experience in working with people like you and problems like yours. My passion is work with families, couples and individuals looking for more satisfying and rewarding relationships. I see you as a unique individual, and excite in developing new solutions that suit your needs. I believe that your children teach you how to be their 'best' parent and your parents hand over a legacy that you can continue or you can create a new one to pass on. I have worked in 3 countries & specialize in Couples & Family -transitions, loss, parenting, trauma, anxiety & finding joy. Sessions are every 2wks for 90 min.
More Therapists Nearby
Sue Hrischenko
Registered Psychotherapist, MSc, RP
Verified Verified
1 Endorsed
Toronto, ON M3C (Online Only)
I use EMDR therapy to help process trauma and shift unhelpful patterns.
With more than a decade of experience, I am all about helping adults navigate the challenges of feeling overwhelmed, stuck, or burnt out. My approach is rooted in creating a warm, compassionate, and client-centered environment for folks to accept themselves while also challenging old stress responses that are no longer working.
I use EMDR therapy to help process trauma and shift unhelpful patterns.
With more than a decade of experience, I am all about helping adults navigate the challenges of feeling overwhelmed, stuck, or burnt out. My approach is rooted in creating a warm, compassionate, and client-centered environment for folks to accept themselves while also challenging old stress responses that are no longer working.
Men Therapy Toronto | Sex & Porn Addiction
Registered Psychotherapist, RP, CSAT, EMDR
Verified Verified
Toronto, ON M4P
EMDR (in training) is clinical modality we use to treat trauma in men.
Men Therapy Toronto offers counselling and psychotherapy services for men in Toronto, Ontario (GTA). Men Therapy Toronto specializes in both the diagnosis and treatment of sex and porn addiction along with men's mental health concerns. Our team consists of Registered Psychotherapists (RPs) and Certified Sex Addiction Therapists (CSAT). We support men working through issues related to anxiety, depression, anger management, career stress and trauma. We also run 4 8-week healthy sexuality and masculinity men's groups. Our offices are located in midtown Toronto (Yonge & Eglinton).
EMDR (in training) is clinical modality we use to treat trauma in men.
Men Therapy Toronto offers counselling and psychotherapy services for men in Toronto, Ontario (GTA). Men Therapy Toronto specializes in both the diagnosis and treatment of sex and porn addiction along with men's mental health concerns. Our team consists of Registered Psychotherapists (RPs) and Certified Sex Addiction Therapists (CSAT). We support men working through issues related to anxiety, depression, anger management, career stress and trauma. We also run 4 8-week healthy sexuality and masculinity men's groups. Our offices are located in midtown Toronto (Yonge & Eglinton).
Deborah Jacobs
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M4S
Waitlist for new clients
I utilize a variety of different treatment models including sensorimotor, somatic, and mindfulness informed interventions, EMDR & CBT, and the Gottman method helping my clients understand and compassionately connect with both their physical and emotional experiences.
As a trauma-informed therapist, I believe that all our lived experiences leave an imprint on the mind and body, which in turn can have a long-lasting impact on our brain functioning and perception, and affect our reactions and interpersonal relationships. I specialize in the treatment of anxiety, depression, trauma, couples therapy and chronic pain management.
I utilize a variety of different treatment models including sensorimotor, somatic, and mindfulness informed interventions, EMDR & CBT, and the Gottman method helping my clients understand and compassionately connect with both their physical and emotional experiences.
As a trauma-informed therapist, I believe that all our lived experiences leave an imprint on the mind and body, which in turn can have a long-lasting impact on our brain functioning and perception, and affect our reactions and interpersonal relationships. I specialize in the treatment of anxiety, depression, trauma, couples therapy and chronic pain management.
Shelly Carpenter
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
Toronto, ON M4C (Online Only)
I incorporate elements of Sensorimotor Psychotherapy (body-oriented), Emotion-Focused Therapy, Dialectical Behavioural Therapy, Trauma Therapy and EMDR.
I work with people who identify with a number of different concerns, including but not limited to: a history of childhood or adult trauma, interpersonal difficulties, self-esteem, stress, anxiety, body image issues, depression, emotion regulation, sexuality and gender identity.
I incorporate elements of Sensorimotor Psychotherapy (body-oriented), Emotion-Focused Therapy, Dialectical Behavioural Therapy, Trauma Therapy and EMDR.
I work with people who identify with a number of different concerns, including but not limited to: a history of childhood or adult trauma, interpersonal difficulties, self-esteem, stress, anxiety, body image issues, depression, emotion regulation, sexuality and gender identity.
For trauma, my go-to treatment is EMDR (Eye Movement Desensitization & Reprocessing) to process and alleviate trauma symptoms.
Booking for December and January - Living in survival mode is exhausting & I know it took a lot of energy to get here. I support folks looking for new ways to cope with distressing symptoms related to trauma, depression & anxiety. If you are struggling with anger, grief or major life transitions, this is not something you need to do alone & I can be with you while we bring understanding & compassion to what you're experiencing. I also offer Sex Therapy for individuals with concerns such as desire discrepancies, erectile dysfunction, pain, sexual trauma & understanding kink identity.
For trauma, my go-to treatment is EMDR (Eye Movement Desensitization & Reprocessing) to process and alleviate trauma symptoms.
Booking for December and January - Living in survival mode is exhausting & I know it took a lot of energy to get here. I support folks looking for new ways to cope with distressing symptoms related to trauma, depression & anxiety. If you are struggling with anger, grief or major life transitions, this is not something you need to do alone & I can be with you while we bring understanding & compassion to what you're experiencing. I also offer Sex Therapy for individuals with concerns such as desire discrepancies, erectile dysfunction, pain, sexual trauma & understanding kink identity.
Hello my name is Amber Skoczek, and I am passionate about creating a safe space for you to explore, understand and connect with yourself on a greater level. I specialize in psychedelic assisted therapy, somatic-based therapy, mindfulness and EMDR, and through these approaches I look to empower your healing journey by addressing a deeper connection with yourself. With over 16 years of experience, mainly supporting around trauma, PTSD, anxiety and depression. The tools and strategies I have to offer can help to provide you relief from the distressing experiences that you may have been struggling with over your lifetime.
Hello my name is Amber Skoczek, and I am passionate about creating a safe space for you to explore, understand and connect with yourself on a greater level. I specialize in psychedelic assisted therapy, somatic-based therapy, mindfulness and EMDR, and through these approaches I look to empower your healing journey by addressing a deeper connection with yourself. With over 16 years of experience, mainly supporting around trauma, PTSD, anxiety and depression. The tools and strategies I have to offer can help to provide you relief from the distressing experiences that you may have been struggling with over your lifetime.
Clare M Fuller
Registered Psychotherapist, RP, RCT, MHSc, MPS, BEd
Verified Verified
Toronto, ON M4P
I incorporate the different methodologies in counselling therapy as they work for the client, including EMDR, Mindfulness using Ego State, IFS, CBT and other approaches.
If you are dealing with a recent trauma or trauma in the past that you believe may be holding you back and are easily triggered by things you feel should not be so hard to deal with, if you are sad or constantly anxious and worried, or if you are feeling that life is pulling you down and you are not sure how to get back on track, maybe trauma, old beliefs and habitual patterns are keeping you from finding enjoyment in your life. These things are challenging to deal with on your own sometimes but by building awareness and working through them with support and building inner resources you can live life with more peace and enjoyment.
I incorporate the different methodologies in counselling therapy as they work for the client, including EMDR, Mindfulness using Ego State, IFS, CBT and other approaches.
If you are dealing with a recent trauma or trauma in the past that you believe may be holding you back and are easily triggered by things you feel should not be so hard to deal with, if you are sad or constantly anxious and worried, or if you are feeling that life is pulling you down and you are not sure how to get back on track, maybe trauma, old beliefs and habitual patterns are keeping you from finding enjoyment in your life. These things are challenging to deal with on your own sometimes but by building awareness and working through them with support and building inner resources you can live life with more peace and enjoyment.
Durel Williams, MSW, RSW - Heartspring Therapy
Registered Social Worker, MSW, RSW
Verified Verified
8 Endorsed
Toronto, ON M3C
I am an EMDR Certified Therapist, and I offer in-person, and online video therapy for individuals, couples and families.
I’m accepting new clients. I help to hold people's stories, & uncover hidden insights, strengths, & needs. I'm a Registered Social Worker with over 18 years of experience serving through compassionate, collaborative, trauma-informed and anti-oppressive practice. I have credentials to practice in Ontario (in-person and virtual), & Nova Scotia (virtual only). My experience extends to working with people who face challenges related to trauma, relationships, emotional challenges, & identity. I also provide clinical supervision & consultation. I am prepared and equipped to walk this journey with you. Are you ready to share your story?
I am an EMDR Certified Therapist, and I offer in-person, and online video therapy for individuals, couples and families.
I’m accepting new clients. I help to hold people's stories, & uncover hidden insights, strengths, & needs. I'm a Registered Social Worker with over 18 years of experience serving through compassionate, collaborative, trauma-informed and anti-oppressive practice. I have credentials to practice in Ontario (in-person and virtual), & Nova Scotia (virtual only). My experience extends to working with people who face challenges related to trauma, relationships, emotional challenges, & identity. I also provide clinical supervision & consultation. I am prepared and equipped to walk this journey with you. Are you ready to share your story?
Monica Tan (Accepting New Clients)
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M4P
Using evidence-based EMDR treatment combined with intuition we will focus on building practical strategies to get you to your goals.
Feeling trapped, tired or drained at the end of the day? Are you dreaming of your best life, but don’t know how to get there? I work with highly sensitive people in professions of all types. The path to a meaning-filled life includes having soul purpose, contribution to humanity, boundaries and self-love. Together we can heal old wounds and re-install your power in the present. I look forward to transforming unconscious patterns to conscious choices with you. Let’s find ways to dream big and play a bigger game of life!
Using evidence-based EMDR treatment combined with intuition we will focus on building practical strategies to get you to your goals.
Feeling trapped, tired or drained at the end of the day? Are you dreaming of your best life, but don’t know how to get there? I work with highly sensitive people in professions of all types. The path to a meaning-filled life includes having soul purpose, contribution to humanity, boundaries and self-love. Together we can heal old wounds and re-install your power in the present. I look forward to transforming unconscious patterns to conscious choices with you. Let’s find ways to dream big and play a bigger game of life!
Our sessions are structured to address the root problem. With the lens from EMDR therapy and an AOP (anti-oppressive practice), we enter the memory network to reprocess the experiences that are hurting your current state of mind. I will provide a compassionate and non-judgmental environment. It's important to note that my scope of practice revolves around trauma, anxiety, depression, family stability, ADHD and ADD. I have obtained a Masters in Social Work and have experience supporting children, youth, adults and family units for 13 years.
Our sessions are structured to address the root problem. With the lens from EMDR therapy and an AOP (anti-oppressive practice), we enter the memory network to reprocess the experiences that are hurting your current state of mind. I will provide a compassionate and non-judgmental environment. It's important to note that my scope of practice revolves around trauma, anxiety, depression, family stability, ADHD and ADD. I have obtained a Masters in Social Work and have experience supporting children, youth, adults and family units for 13 years.
Combining mind and body-based therapies with attachment theory, IFS, EMDR and somatic techniques, I use an integrative approach to reach beyond our adult, logical self to the deepest layers of our being - the ones that hold the key to true transformation.
What's your "normal"? Has "just getting by" become a way of life? As we struggle with past and present stresses, living takes a back seat to surviving. We all have a survivor within us - a part that carries us through the bad times and holds us together when we feel like falling apart. It's a brilliant survival strategy. And an unhappy way to live. But what if it doesn’t have to be that way? What if there’s more to life than just surviving? What if there’s hope? From getting back to normal to redefining the boundaries of normal - there is a better way. A way to stop surviving and start thriving.
Combining mind and body-based therapies with attachment theory, IFS, EMDR and somatic techniques, I use an integrative approach to reach beyond our adult, logical self to the deepest layers of our being - the ones that hold the key to true transformation.
What's your "normal"? Has "just getting by" become a way of life? As we struggle with past and present stresses, living takes a back seat to surviving. We all have a survivor within us - a part that carries us through the bad times and holds us together when we feel like falling apart. It's a brilliant survival strategy. And an unhappy way to live. But what if it doesn’t have to be that way? What if there’s more to life than just surviving? What if there’s hope? From getting back to normal to redefining the boundaries of normal - there is a better way. A way to stop surviving and start thriving.
My practice is a safe place that honours, respects and gives voice to painful experiences. I believe everyone has the ability to heal and discover that even one's vulnerabilities often unveil innate personal strength and resilience. My therapeutic approach is holistic and directed by your needs. I utilize EMDR, Internal Family Systems, Cognitive Behaviour Therapy, Mindfulness, Sandtray and Play Therapy modalities. I work with a broad range of issues including post traumatic stress, traumatic grief, parenting, self-esteem, body-image, shame, anxiety, depression, life transitions, and challenging family or life circumstances.
My practice is a safe place that honours, respects and gives voice to painful experiences. I believe everyone has the ability to heal and discover that even one's vulnerabilities often unveil innate personal strength and resilience. My therapeutic approach is holistic and directed by your needs. I utilize EMDR, Internal Family Systems, Cognitive Behaviour Therapy, Mindfulness, Sandtray and Play Therapy modalities. I work with a broad range of issues including post traumatic stress, traumatic grief, parenting, self-esteem, body-image, shame, anxiety, depression, life transitions, and challenging family or life circumstances.
See more therapy options for East York
Nearby EMDR Counsellors Searches for East York
- Etobicoke
- Maple
- Markham
- North York
- Pickering
- Richmond Hill
- Scarborough
- Thornhill
- Toronto
- Unionville
- Vaughan
- Woodbridge
EMDR Counsellors
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.