Blue Cross Therapists in Dundas, ON
Shailagh (Shaiden) Keaney
Registered Social Worker, HBA, MSW, RSW, SEP
Verified Verified
2 Endorsed
Dundas, ON L9H
I’m here for the parents who aren't ready to give up hope, and for the teens and young adults who are clinging to life. Whether because of trauma, of neurodivergence (ADHD/ADD) or the need for a more gender-affirming world, life has been rocky. It’s been difficult to connect, sleep has been elusive, panic has been setting in and the future seems sort of bleak. At least that’s how it’s been, at least for right now. So you're looking for a therapist who gets it: your gender identity, your life experience and your inner knowing matter.
I’m here for the parents who aren't ready to give up hope, and for the teens and young adults who are clinging to life. Whether because of trauma, of neurodivergence (ADHD/ADD) or the need for a more gender-affirming world, life has been rocky. It’s been difficult to connect, sleep has been elusive, panic has been setting in and the future seems sort of bleak. At least that’s how it’s been, at least for right now. So you're looking for a therapist who gets it: your gender identity, your life experience and your inner knowing matter.
I believe in treatment from the biopsychosocial perspective. From the biological perspective - pain management, nutrition, exercise, sleep; the psychological perspective - education, stress management, emotional regulation; and the social aspect - relationships, conflict resolution, and more. I provide an open and non-judgmental space where we can explore your life, thoughts, behaviour, emotions and relationships, and together work towards reducing unwanted thoughts and feelings. I also encourage nature therapy, where you reconnect with nature and improve your sense of peace.
I believe in treatment from the biopsychosocial perspective. From the biological perspective - pain management, nutrition, exercise, sleep; the psychological perspective - education, stress management, emotional regulation; and the social aspect - relationships, conflict resolution, and more. I provide an open and non-judgmental space where we can explore your life, thoughts, behaviour, emotions and relationships, and together work towards reducing unwanted thoughts and feelings. I also encourage nature therapy, where you reconnect with nature and improve your sense of peace.
My clients are often… 1) Those struggling with anxiety, racing thoughts, and high stress. 2) Young professionals navigating the stressors of life transitions, relationship issues or family drama, the weirdness of being in their 20’s & early 30’s, all whilst trying to build their career and find success. 3) Men of all ages navigating relationship issues, anxiety, career change, men’s issues or other stressors. 4) Folks who struggle to set boundaries, articulating their needs or building confidence. 5) Those looking for a therapist that doesn’t feel stuffy and formal or mushy gushy - someone they can be comfortable with.
My clients are often… 1) Those struggling with anxiety, racing thoughts, and high stress. 2) Young professionals navigating the stressors of life transitions, relationship issues or family drama, the weirdness of being in their 20’s & early 30’s, all whilst trying to build their career and find success. 3) Men of all ages navigating relationship issues, anxiety, career change, men’s issues or other stressors. 4) Folks who struggle to set boundaries, articulating their needs or building confidence. 5) Those looking for a therapist that doesn’t feel stuffy and formal or mushy gushy - someone they can be comfortable with.
Christine Keown
Registered Psychotherapist, MEd , RP, CCC
Verified Verified
7 Endorsed
Dundas, ON L9H (Online Only)
Relationship-building and a strong therapeutic alliance come at the core of the work that I do. To me, it is important to create a space that is welcoming, non-judgmental, and relaxed, so that clients can feel open to share. I am able to work with children 7 and above, adolescents, and adult clients. I have over a decade of experience, both in a counselling and teaching capacity, and in my years of schooling I also did a concentration in special education and worked in several positions as a respite worker. I still work a fair bit with intellectual and developmental disabilities in my practice and enjoy this work very much.
Relationship-building and a strong therapeutic alliance come at the core of the work that I do. To me, it is important to create a space that is welcoming, non-judgmental, and relaxed, so that clients can feel open to share. I am able to work with children 7 and above, adolescents, and adult clients. I have over a decade of experience, both in a counselling and teaching capacity, and in my years of schooling I also did a concentration in special education and worked in several positions as a respite worker. I still work a fair bit with intellectual and developmental disabilities in my practice and enjoy this work very much.
Marta Evans - Psychotherapist
Registered Psychotherapist, RP, MEd, CCC
Verified Verified
5 Endorsed
Dundas, ON L9H
Waitlist for new clients
Maybe you've tried this before. You've been to therapy and you've talked about your issues but you don't really feel like you've healed your issues. Or maybe you've gotten to the point in therapy where you feel stuck. I get it. The anxiety and self doubt. Drinking/eating/scrolling too much. Constantly running to attain what we think we're supposed to chase after. Wondering why some of our reactions and behaviours happen. Hating some aspects of ourselves and really not showing up in a way that we know we can. And seeking answers to all of this and just not finding it in therapy.
Maybe you've tried this before. You've been to therapy and you've talked about your issues but you don't really feel like you've healed your issues. Or maybe you've gotten to the point in therapy where you feel stuck. I get it. The anxiety and self doubt. Drinking/eating/scrolling too much. Constantly running to attain what we think we're supposed to chase after. Wondering why some of our reactions and behaviours happen. Hating some aspects of ourselves and really not showing up in a way that we know we can. And seeking answers to all of this and just not finding it in therapy.
Juanita Lepage: Counselling And Energy Healing
Registered Social Worker, MSW, RSW, BHP
Verified Verified
4 Endorsed
Dundas, ON L9H
You've been using the phrase, "I'm Fine", more than you usually do. Yet the more you say it, the more you realize it isn't true. You've been looking at this life you've created and instead of feeling freedom, you feel overwhelmed. You know you need to make a change, but where? how? and at what cost? You notice the one part of you that wants to muscle through it all and at the same time another part wonders if there's a different path for you. You know it's time for a change and you need a hand determining how to go forward.
You've been using the phrase, "I'm Fine", more than you usually do. Yet the more you say it, the more you realize it isn't true. You've been looking at this life you've created and instead of feeling freedom, you feel overwhelmed. You know you need to make a change, but where? how? and at what cost? You notice the one part of you that wants to muscle through it all and at the same time another part wonders if there's a different path for you. You know it's time for a change and you need a hand determining how to go forward.
Stress highly depletes your energy to deal with problems. When feeling tired, frustrated and hopeless, it can seem like there are no solutions. In a safe, calm environment, where you feel accepted just as you are, you begin to develop self-compassion. By being gentle with yourself, coming from a place of non-judgement, you can attain so much. Trust allows you to open and us to work together to explore what is at the root of the problem. As you explore thoughts and feelings, you become more self-aware. Your energy increases and you become stronger, then able to learn effective coping skills to overcome challenges and to thrive.
Stress highly depletes your energy to deal with problems. When feeling tired, frustrated and hopeless, it can seem like there are no solutions. In a safe, calm environment, where you feel accepted just as you are, you begin to develop self-compassion. By being gentle with yourself, coming from a place of non-judgement, you can attain so much. Trust allows you to open and us to work together to explore what is at the root of the problem. As you explore thoughts and feelings, you become more self-aware. Your energy increases and you become stronger, then able to learn effective coping skills to overcome challenges and to thrive.
Donnica Campbell
Registered Social Worker, CCIP, RSW, BSW
Verified Verified
Dundas, ON L9H (Online Only)
Embarking on a journey of healing is like taking steps toward a life of health and wellness. In my role, I strive to cultivate a nurturing environment where you can feel secure and embraced as you draw upon your inner strength, progressing towards a state of well-being. My mission involves crafting a space that encourages you to bring forth your true self without any reservations, fostering an atmosphere free from judgment or fear. With a foundation rooted in inclusive and trauma-informed practices, I aim to guide you towards recognizing your strengths and shaping a positive narrative.
Embarking on a journey of healing is like taking steps toward a life of health and wellness. In my role, I strive to cultivate a nurturing environment where you can feel secure and embraced as you draw upon your inner strength, progressing towards a state of well-being. My mission involves crafting a space that encourages you to bring forth your true self without any reservations, fostering an atmosphere free from judgment or fear. With a foundation rooted in inclusive and trauma-informed practices, I aim to guide you towards recognizing your strengths and shaping a positive narrative.
Stefani Kazakov
Registered Psychotherapist (Qualifying), BA
Verified Verified
2 Endorsed
Dundas, ON L9H
Do you often find yourself worrying that you are not good enough or struggling to manage your anxiety? Emotions like anxiety, stress, shame, worthlessness, and low self-esteem can leave you feeling isolated and defeated, and cast a shadow over your daily life, work, education, and relationships. I’m here to offer a warm, non-judgmental space where you can express your true self. Together, we can explore your emotions, uncover patterns that hold you back, and harness your strengths to help you move toward a fulfilling future. Let's embark on this journey of growth and self-discovery together!
Do you often find yourself worrying that you are not good enough or struggling to manage your anxiety? Emotions like anxiety, stress, shame, worthlessness, and low self-esteem can leave you feeling isolated and defeated, and cast a shadow over your daily life, work, education, and relationships. I’m here to offer a warm, non-judgmental space where you can express your true self. Together, we can explore your emotions, uncover patterns that hold you back, and harness your strengths to help you move toward a fulfilling future. Let's embark on this journey of growth and self-discovery together!
There are so many names, faces and clinical designations here that it can be hard to find a therapist who is right for you. I work best with clients who need a clear, thoughtful, and warm person offering practical ways to make life better. Here is how we do that:
There are so many names, faces and clinical designations here that it can be hard to find a therapist who is right for you. I work best with clients who need a clear, thoughtful, and warm person offering practical ways to make life better. Here is how we do that:
Joel Richard Ten Brinke
Registered Psychotherapist, MDiv, MTS, RP, CPC
Verified Verified
Dundas, ON L9H
Welcome, you have taken a significant step in visiting this site. I am a non-judgmental client-centred therapist who is here to help and support you no matter what your counselling goals are, and no matter where you are in your journey of discovery, coping, or healing. I approach each client with compassion, empathy, and clinical experience. I have worked with a variety of matters and populations, including but not limited to, adolescents, youth, adults, couples, and families, struggling with anxiety, depression, addiction, trauma, sexuality, stress management, emotion regulation, family issues, grief and loss, and so much more.
Welcome, you have taken a significant step in visiting this site. I am a non-judgmental client-centred therapist who is here to help and support you no matter what your counselling goals are, and no matter where you are in your journey of discovery, coping, or healing. I approach each client with compassion, empathy, and clinical experience. I have worked with a variety of matters and populations, including but not limited to, adolescents, youth, adults, couples, and families, struggling with anxiety, depression, addiction, trauma, sexuality, stress management, emotion regulation, family issues, grief and loss, and so much more.
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Building Bridges Psychotherapy
Registered Psychotherapist, RP, MSc, MA
Verified Verified
Hamilton, ON L9C
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Yumna Baqai |Adhd |Anxiety |Depression |High Sensitivity
Registered Psychotherapist (Qualifying), BSc, MA, Intern
Verified Verified
2 Endorsed
Hamilton, ON L8P (Online Only)
Are you grappling with difficult emotions like trauma, depression, or anxiety? Or perhaps you're a highly sensitive person seeking a deeper understanding of intense emotions and experiences? Maybe you're looking to recover from childhood experiences. If this resonates with you, starting therapy can be a transformative step. I'd be honoured to guide you through this journey, fostering self-discovery and healing. I offer a safe and empathetic space for individuals to explore their unique stories through a holistic, trauma-informed lens.
Are you grappling with difficult emotions like trauma, depression, or anxiety? Or perhaps you're a highly sensitive person seeking a deeper understanding of intense emotions and experiences? Maybe you're looking to recover from childhood experiences. If this resonates with you, starting therapy can be a transformative step. I'd be honoured to guide you through this journey, fostering self-discovery and healing. I offer a safe and empathetic space for individuals to explore their unique stories through a holistic, trauma-informed lens.
Marina Sadik
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
1 Endorsed
Hamilton, ON L8S
During the decade I spent working as a social scientist, I heard stories of strength, resilience, and courage. I also heard stories of humiliation, abuse, and grief. Throughout, what I have found most compelling is the storytelling. If you are here and are considering reaching out, I cannot wait to hear your story. My own journey with therapy has led me here. For most of my life, I felt I was walking in the dark, often stumbling and getting hurt. When I began therapy, it felt like someone switched a light on, allowing me to finally see the obstacles I had been running into. My goal is to help each client to turn on their own light.
During the decade I spent working as a social scientist, I heard stories of strength, resilience, and courage. I also heard stories of humiliation, abuse, and grief. Throughout, what I have found most compelling is the storytelling. If you are here and are considering reaching out, I cannot wait to hear your story. My own journey with therapy has led me here. For most of my life, I felt I was walking in the dark, often stumbling and getting hurt. When I began therapy, it felt like someone switched a light on, allowing me to finally see the obstacles I had been running into. My goal is to help each client to turn on their own light.
Joanne Simpson
Registered Social Worker, BA/BSW, MSW, RSW
Verified Verified
1 Endorsed
Hamilton, ON L9K (Online Only)
If you have experienced anxiety, depression and/or chronic pain you know it can impact all areas of day to day living. I am a therapist with 22 years of experience in Community Mental Health and 9 years experience in a Nurse Practitioner led Chronic Pain Program. I am trained and experienced in offering Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and Chronic Pain Management approaches. My goal is to help reduce your suffering by giving you strategies and tools that can be used even after therapy has ended.
If you have experienced anxiety, depression and/or chronic pain you know it can impact all areas of day to day living. I am a therapist with 22 years of experience in Community Mental Health and 9 years experience in a Nurse Practitioner led Chronic Pain Program. I am trained and experienced in offering Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and Chronic Pain Management approaches. My goal is to help reduce your suffering by giving you strategies and tools that can be used even after therapy has ended.
Richard Piekarczyk-Vacca
Registered Psychotherapist, BA, MEd
Verified Verified
2 Endorsed
Hamilton, ON L9C
Are you a First Responder or a Veteran navigating civvy street? Whether you served in the Military or are a Firefighter, Paramedic, or Police Officer, no one is immune to the stresses of service. For those without this experience, connecting meaningfully can be tough. For me, cultural competency means more than just recognizing your service—it’s about personal experience in uniform.
Are you a First Responder or a Veteran navigating civvy street? Whether you served in the Military or are a Firefighter, Paramedic, or Police Officer, no one is immune to the stresses of service. For those without this experience, connecting meaningfully can be tough. For me, cultural competency means more than just recognizing your service—it’s about personal experience in uniform.
Yumna Baqai | Trauma | Cptsd | Grief | Adhd | Highly Sensitive People
Registered Psychotherapist (Qualifying), RPQ, Intern
Verified Verified
Hamilton, ON L9C (Online Only)
Now Accepting New Clients: Do you need a therapist who actually understands how trauma impacts the body and brain, and how it affects all your relationships - especially the one with yourself? Maybe you've tried therapy before, but felt like you were just venting - but you need to learn how to actually PROCESS your emotions, not just talk about them. You've tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've saved all the therapy tiktoks but you're still stuck. You have felt this way for a while and are not only ready, but are fully committed to making real change.
Now Accepting New Clients: Do you need a therapist who actually understands how trauma impacts the body and brain, and how it affects all your relationships - especially the one with yourself? Maybe you've tried therapy before, but felt like you were just venting - but you need to learn how to actually PROCESS your emotions, not just talk about them. You've tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've saved all the therapy tiktoks but you're still stuck. You have felt this way for a while and are not only ready, but are fully committed to making real change.
Sherice Annis
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Hamilton, ON L9K (Online Only)
Accepting NEW clients. I provide individual and family therapy to children, teens and adults. I have over 15 years working in hospitals, schools, residential treatment and private practice. Are you an individual or a family who is struggling with daily life challenges? These daily life challenges can affect important aspects of your life including interpersonal relationships, work, and your mental health. In turn, it may lead to anxiety, depression or substance use. I am here as part of your support system to assist you overcome challenges you currently face. I use a have a variety of therapeutic philosophies and coping strategies.
Accepting NEW clients. I provide individual and family therapy to children, teens and adults. I have over 15 years working in hospitals, schools, residential treatment and private practice. Are you an individual or a family who is struggling with daily life challenges? These daily life challenges can affect important aspects of your life including interpersonal relationships, work, and your mental health. In turn, it may lead to anxiety, depression or substance use. I am here as part of your support system to assist you overcome challenges you currently face. I use a have a variety of therapeutic philosophies and coping strategies.
Nidhi Sharma
Registered Psychotherapist (Qualifying), MEd, MACP, RP(Q)
Verified Verified
Hamilton, ON L8S
Among all the things we want for ourselves, perhaps happiness tops the list for most. But life may not always turn out the way we expect, and that can hurt. There may be times when we feel stuck, angry, lost, confused, unhappy, or overwhelmed. What do we do then? In such times, I like to remind myself that “Pain is inevitable. Suffering is optional” (Haruki Murakami). This perspective offers us strength to move towards inner healing and positive change. Seeking therapy is brave work, and a beautiful way to practice self-love; when you truly love yourself, you value who you are and can grow towards the best version of yourself.
Among all the things we want for ourselves, perhaps happiness tops the list for most. But life may not always turn out the way we expect, and that can hurt. There may be times when we feel stuck, angry, lost, confused, unhappy, or overwhelmed. What do we do then? In such times, I like to remind myself that “Pain is inevitable. Suffering is optional” (Haruki Murakami). This perspective offers us strength to move towards inner healing and positive change. Seeking therapy is brave work, and a beautiful way to practice self-love; when you truly love yourself, you value who you are and can grow towards the best version of yourself.
Victoria (Cavaliere) Armas - Cavaliere Therapy Services
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Hamilton, ON L9K
While it is not uncommon to experience distressing emotions, maladaptive thoughts, and difficult life events, we don’t always have the tools or strategies to manage. Inability to cope can make us feel ashamed, alone and overwhelmed. As a therapist, I work with my clients collaboratively to build a trusting therapeutic relationship so that individuals feel supported throughout the course of therapy. I will always provide a non-judgmental and welcoming space so that you can be the most authentic version of yourself while feeling safe enough to do so.
While it is not uncommon to experience distressing emotions, maladaptive thoughts, and difficult life events, we don’t always have the tools or strategies to manage. Inability to cope can make us feel ashamed, alone and overwhelmed. As a therapist, I work with my clients collaboratively to build a trusting therapeutic relationship so that individuals feel supported throughout the course of therapy. I will always provide a non-judgmental and welcoming space so that you can be the most authentic version of yourself while feeling safe enough to do so.
See more therapy options for Dundas
Nearby Blue Cross Counsellors Searches for Dundas
- Ancaster
- Brantford
- Burlington
- Cambridge
- Georgetown
- Grimsby
- Guelph
- Hamilton
- Oakville
- Paris
- Stoney Creek
- Waterdown