ADHD Therapists in Courtice, ON

Hello! My name is Holly, I've been a registered nurse for 23 years and I run a neurofeedback center called Nature’s Path healing center where we believe in holistic healing to end suffering. In today’s fast paced and unpredictable world, it’s easy to feel overwhelmed and “stuck” in patterns of thinking and behaving that hinder healthy mindsets. It is not unexpected that people are feeling more mentally and physically burnt out and unsure how to move forward to feel more balanced. Neurofeedback supports the brain in developing greater resiliency and flexibility and in general, the mind and body’s capacity for healing.

If you are feeling a lack of control in your life, and want to start putting yourself first for once, I am here to help. I know how hard starting this process can be, and I strive to provide a safe space for you to feel confident to reach your goals. I do not believe in providing band aid solutions, but lasting results.

Are you coming to therapy with questions about your identity, trauma, taking up space, doubt, or how to navigate change or difficult relationship dynamics? Do you feel like you might be the only person who has ever felt this way? Or like anxiety has been keeping you from accessing the support you deserve? As a queer person who has benefited greatly from my own therapy, I know how important it is to have a nonjudgmental space where I can show up as my whole and authentic self and have my grief, loss, and doubts witnessed and validated. I would be honoured to create that space with you.

Do you feel chronically overwhelmed, confused, unhappy, or unsure of yourself and you're not quite sure why? Are you processing a significant loss or change in life and working through what it means to you? I focus on providing a safe, inclusive, non-judgmental, trauma-informed, compassionate, ND-affirming space to support you in making connections, processing trauma and grief, developing new coping strategies, setting healthy boundaries, building secure attachments, adapting to change, and living confidently in line with your personal values.

You’re feeling stressed and overwhelmed and it causes you to overthink, "doom scroll", or lash out at others. The mere thought of work; seeing that person, or having that conversation seems too unbearable. When you get up the courage to do the ‘thing’, it feels like it never works out, leaving you feeling misunderstood, discouraged and stuck. You’re often told that you are “too much”. Over time, you’ve come to believe it, resent it and blame yourself. You spend so much time trying to be a version of yourself that is acceptable to others that at the end of the day you’re exhausted. And now you realize that it's time to make a change.

Do you struggle with anxiety or depression affecting your ability to function at work or home? Do you feel overwhelmed by the thought that there's no light at the end of the tunnel? Do you hope that life could be better? Now more than ever, people feel uncertain about finding their place in life. Not addressing your depression and anxiety can lead to feeling exhausted and unable to function. We believe it shouldn't be so hard to live a better life.

CHOICE is an acronym that represents the values inherent in the care that you will receive when working with Catherine Crea. CHOICE: Compassionate, Humanistic, Openness, Inclusive, Creative, and Ethical. The vision is an integrated whole (mind, body, emotion, and spirit) for everyone. The mission is to provide a warm nurturing and supportive environment that enables an open reflective rapport; that supports an individual to thrive. Catherine has the skills to support you in overcoming various life challenges (mental health issues, divorce, parenting, and marriage counseling). Supporting you to believe in yourself and your strength.

Is your child frustrated with school and experiencing challenges learning? Has your child struggled with adverse life events that impact their ability to cope, communicate, and process ideas? Are your child's eating concerns negatively impacting life? Are you tired of getting limited responses when you try to talk and connect with your child? If you answered yes to any of these questions, I can help! I work with children and adolescents 1:1 and also provide parent/guardian consultations if you want help along the way!

Ethan is deeply committed to his clients’ growth and transformation. His goal is to meet clients where they are and create a tailored experience that meets their individual needs. He considers himself a collaborative therapist, walking alongside clients to identify their strengths, passions, and goals. This strength-based and person-centered approach draws from various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Family Systems Therapy (FST), Solution Focused Therapy (SFT), Emotion Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT), Play Therapy, and aspects of Internal Family Systems (IFS).

Hey there - As a therapy survivor myself, I know that it is often hard to reach out. I want to encourage you that I can relate, and also know that the first step to change comes with taking a courageous leap to work on your own goals! I am incredibly passionate about my role as a Registered Psychotherapist (with the CRPO). Life has had its share of ups and downs for me, which I believe have helped me understand my clients in a deeper level. I find a lot of joy out of those 'ah-ha' moments, when a client breaks free from what is holding them back, or finds healing on their journey. It's truly an honour to walk with every client!

In person or virtual sessions available, with no waitlist! You want to live better. Your life is good. Outwardly everything is fine, but inwardly there’s a sense of unrest. You've been feeling overwhelmed with an endless to-do list, confusion about what you’re supposed to be doing and an uncomfortable feeling that you’re living your life alone and disconnected from the people and things that matter more to you. You’re not alone. The pain, stress, anxiety or sadness you’re feeling is real. Acknowledging the experiences, situations and relationships that led you here is the first step to healing.

We are a full service counselling practice that offers supportive counselling in a confidential, client-centred environment to help you develop the skills and strategies you require to maintain a positive well-being. We are a team of Psychotherapists and Social Workers with a variety of specialities and training. You can read all about our therapists on our website: www.counsellingconnection.ca

I am passionate about treating children, youth, and their families using approaches that are tailored to best meeting client’s unique needs and challenges. I am dedicated to meeting clients where they are at, and working with clients to create opportunity for them to be the person they want to be in life. I practice from a psychodynamic lens while including expressive arts and play therapy. It is a pleasure to be welcomed into a clients life, and be trusted with their experience, relationships and emotions. I take pride in offering a safe space for clients to explore these emotions freely, honestly and without judgment.

Trauma can profoundly impact our well-being, leaving us feeling disconnected and alone. It can create extreme psychological stress in our daily interactions with others, impeding our quality of life. Trauma does not have to be one significant event. It can be a series of relational or attachment wounds experienced in childhood, leading to self-esteem issues, problems asserting boundaries and people-pleasing behaviours. If you struggle to feel safe, know that you are not alone. I aim to create a warm and welcoming environment where we can re-establish your sense of connection and trust in others.

Lately, have you been feeling less and less like the person you once were? You feel disconnected from the life that used to bring you joy and satisfaction. Perhaps you’ve experienced a dramatic life event or transition that has brought about this change? You’ve moved, ended school, started a new job, or begun a new relationship. Maybe it is more related to the loss of something or someone in your life. Possibly the change has been more subtle and unexplainable, and you just don’t feel like yourself anymore. I can help. I understand that life can throw us curveballs that we are rarely ready for.

Hi, and welcome. I’m so happy you are here. If you are experiencing mental health challenges as it relates to relationships concerns, eating disorders, depression, anxiety and low-self esteem, I would love to support you. Let’s get you to a place of unconditional self-love and acceptance, achieving goals serenity, acceptance, wholeness, and happiness so you can live a calmer, fulfilled, enriched life and thrive. If you find yourself returning to destructive relationships, having low self-esteem and negative self-talk, and low coping skills or emotional regulation, I’d love to work with you!

Choosing to invite someone else into your story is often a vulnerable and challenging thing to do. My aim is to assist in creating a safe non-judgemental space for you to process your journey and the unique pieces that have been crafted together within it. I work with couples, adults, teens and children to support diverse needs including strengthening relationships, conflict resolution, connection, emotional regulation, anxiety, depression and much more. I want to say thank you for considering me to be a part of your journey it is a privilege and honour.

Taking a collaborative approach to therapy, I will meet you where you are and work with you to create a strong therapeutic relationship. I truly believe that you are the expert in your own healing; I act as a toolbox for you to build and grow from. As no two individuals are the same, I tailor methods to acknowledge each individual’s uniqueness. I believe that the catalyst for change often lies in the environment therefore I am passionate about providing a safe, welcoming, and non-judgmental space to establish a strong therapeutic relationship and foster self-discovery.

Sometimes being a parent comes with challenges you never expected to face. You may find yourself going from one crisis to another or doubting yourself at every turn. Perhaps in the past, you were able to cope well with issues as they arose, but now you are feeling stuck and frustrated. If you are ready to regain your hope and get your family life back on track, email me, so we can set a time to explore working together.