Solution Focused Brief (SFBT) Therapists in Cornwall, ON
Shamoona Awan
Registered Psychotherapist (Qualifying), MSc, MA, PGD
Verified Verified
Cornwall, ON K6H (Online Only)
I use evident based practices such as cognitive behavioral therapy, applied behavioral analysis, solution focused therapy, narrative therapy and / or eclectic approach for providing quality care to my clients.
I am an enthusiastic professional who like to regard human beings from all walks of life. I intend build a trust worthy relationship with my clients by providing comfort, safety, empathy and non judgmental attitude. Before tailorizing the special and collaborative treatment plan, I carefully listen and try to understand problem presented by client, understand their strengths, challenges, and individual circumstances.
I use evident based practices such as cognitive behavioral therapy, applied behavioral analysis, solution focused therapy, narrative therapy and / or eclectic approach for providing quality care to my clients.
I am an enthusiastic professional who like to regard human beings from all walks of life. I intend build a trust worthy relationship with my clients by providing comfort, safety, empathy and non judgmental attitude. Before tailorizing the special and collaborative treatment plan, I carefully listen and try to understand problem presented by client, understand their strengths, challenges, and individual circumstances.
Rachelle Trudel
Registered Psychotherapist, MEd, CCC
Verified Verified
Cornwall, ON K6H (Online Only)
Welcome to my psychotherapy practice! Of knowing where your anxiety, low self-esteem, and difficulty trusting yourself and others come from, but not knowing what to do about them? Of feeling like you’ve tried everything to heal yourself and to have success in your relationships, but not seeing the results you've hoped for? In my work, I put my knowledge of attachment theory as well as my skills in SFBT, CBT, MI, and mindfulness to use in helping my clients progress in their healing of lifelong childhood wounds.
Welcome to my psychotherapy practice! Of knowing where your anxiety, low self-esteem, and difficulty trusting yourself and others come from, but not knowing what to do about them? Of feeling like you’ve tried everything to heal yourself and to have success in your relationships, but not seeing the results you've hoped for? In my work, I put my knowledge of attachment theory as well as my skills in SFBT, CBT, MI, and mindfulness to use in helping my clients progress in their healing of lifelong childhood wounds.
Daniel Young (Psychotherapy For You Canada)
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Cornwall, ON K6H (Online Only)
I am a Registered Social Worker specializing in online counselling for individual men, women, couples and families. I am dedicated to providing high-quality therapeutic care to my clients utilizing a variety of therapeutic modalities including talk therapy, Narrative Therapy, Motivational Interviewing, Dialectical Behaviour Therapy,acceptance and Commitment Therapy, Solution Focused Brief Therapy and other evidence-based approaches.I am passionate about helping people and have dedicated my career to improve client mental health and overall well-being. I understand that life can be challenging and sometimes we all need a little extra
I am a Registered Social Worker specializing in online counselling for individual men, women, couples and families. I am dedicated to providing high-quality therapeutic care to my clients utilizing a variety of therapeutic modalities including talk therapy, Narrative Therapy, Motivational Interviewing, Dialectical Behaviour Therapy,acceptance and Commitment Therapy, Solution Focused Brief Therapy and other evidence-based approaches.I am passionate about helping people and have dedicated my career to improve client mental health and overall well-being. I understand that life can be challenging and sometimes we all need a little extra
Dorothy Oyamameh Ogbumah
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Cornwall, ON K6J
Life can be challenging and it could take us through different curves and turns. When we get to a roadblock and experience unfathomable trauma, how do we navigate this journey? Are you a new mom struggling with perinatal mental health issues, Undergoing fertility treatment, or struggling with infertility I see you and I hear you. Having troubles in your marriage or relationship. I will work with you through the process, support you with evidence-based tools, and help you recognize your strengths with resources for your journey to a more fulfilling, satisfying, and empowering life
Life can be challenging and it could take us through different curves and turns. When we get to a roadblock and experience unfathomable trauma, how do we navigate this journey? Are you a new mom struggling with perinatal mental health issues, Undergoing fertility treatment, or struggling with infertility I see you and I hear you. Having troubles in your marriage or relationship. I will work with you through the process, support you with evidence-based tools, and help you recognize your strengths with resources for your journey to a more fulfilling, satisfying, and empowering life
Brittany Lepera @ Psychotherapy For You
Registered Social Worker
Verified Verified
Cornwall, ON K6H (Online Only)
Experienced in: -Cognitive Behaviour Therapy - Solution Focused Therapy.
Hello and Welcome to Psychotherapy for You! Do you often feel weighed down by stress, anxiety, depression, or substance abuse? If you find it challenging to manage your day-to-day life, come talk to me, and together we will work on strategies that allow you to address the root causes of your struggles. I have over a decade of experience working with children, adolescents, and adults in a variety of settings including community agencies, schools, healthcare centres, and outpatient addiction treatment services. My career began as an Educational Assistant in 2009. My educational background includes an Honours Bachelor of Social Work
Experienced in: -Cognitive Behaviour Therapy - Solution Focused Therapy.
Hello and Welcome to Psychotherapy for You! Do you often feel weighed down by stress, anxiety, depression, or substance abuse? If you find it challenging to manage your day-to-day life, come talk to me, and together we will work on strategies that allow you to address the root causes of your struggles. I have over a decade of experience working with children, adolescents, and adults in a variety of settings including community agencies, schools, healthcare centres, and outpatient addiction treatment services. My career began as an Educational Assistant in 2009. My educational background includes an Honours Bachelor of Social Work
Amanda Thomas
Registered Psychotherapist, BAPsy, MACP, RP
Verified Verified
2 Endorsed
Cornwall, ON K6H
Hi! My name is Amanda, I am a Registered Psychotherapist in Cornwall, ON, at Sydney Health and Performance. I am currently offering individual counselling and psychotherapy to youth and adults (ages 12 and over) experiencing mental health challenges including but not limited to, anxiety, stress, depression, grief, relationship problems, and more (see below). I take an electic, collaborative, and strength/boundaries-based approach to supporting and empowering clients. It's okay to not be okay - recognizing this and seeking support is the first step in taking your power back.
Hi! My name is Amanda, I am a Registered Psychotherapist in Cornwall, ON, at Sydney Health and Performance. I am currently offering individual counselling and psychotherapy to youth and adults (ages 12 and over) experiencing mental health challenges including but not limited to, anxiety, stress, depression, grief, relationship problems, and more (see below). I take an electic, collaborative, and strength/boundaries-based approach to supporting and empowering clients. It's okay to not be okay - recognizing this and seeking support is the first step in taking your power back.
Ashley McKay
Registered Social Worker, BA, BSW, MSW , RSW
Verified Verified
1 Endorsed
Cornwall, ON K6H
I hold a Bachelor of Arts with a Psychology major, as well as a bachelor and masters in Social Work, specializing in mental health and addictions. My experience also includes working with clients with a broad range of difficulties, such as trauma, anxiety, depression, domestic violence, separation, grief, workplace issues, relationships, family and more.
I hold a Bachelor of Arts with a Psychology major, as well as a bachelor and masters in Social Work, specializing in mental health and addictions. My experience also includes working with clients with a broad range of difficulties, such as trauma, anxiety, depression, domestic violence, separation, grief, workplace issues, relationships, family and more.
I am a Registered Psychotherapist with a Master’s Degree in Counselling Psychology. I have over 13 years of experience providing intensive support to individuals, couples, and families struggling with a wide range of mental health challenges, abuse, trauma, substance abuse, and intimate partner violence. I utilize a person-centered, collaborative approach to treatment to support and promote self-reflection, healing, personal growth, resilience, and lasting emotional well-being using a variety of therapeutic modalities tailored to each unique clients needs.
I am a Registered Psychotherapist with a Master’s Degree in Counselling Psychology. I have over 13 years of experience providing intensive support to individuals, couples, and families struggling with a wide range of mental health challenges, abuse, trauma, substance abuse, and intimate partner violence. I utilize a person-centered, collaborative approach to treatment to support and promote self-reflection, healing, personal growth, resilience, and lasting emotional well-being using a variety of therapeutic modalities tailored to each unique clients needs.
We offer Cognitive-Behavioural Therapy (CBT), Virtual Exposure Therapy, Dialectal Behavioural based approaches, Biofeedback Training, EMDR, Safe Sounds Protocol and other evidence-based approaches to help clients identify how their thoughts, feelings, and behaviours work together and to develop the skills needed to overcome their personal challenges.
We offer Cognitive-Behavioural Therapy (CBT), Virtual Exposure Therapy, Dialectal Behavioural based approaches, Biofeedback Training, EMDR, Safe Sounds Protocol and other evidence-based approaches to help clients identify how their thoughts, feelings, and behaviours work together and to develop the skills needed to overcome their personal challenges.
Christiane Brunet
Registered Psychotherapist, MACP, RP
Verified Verified
Cornwall, ON K6H (Online Only)
I am a registered psychotherapist with over fourteen years of experience working with individuals and families experiencing hardship, including, trauma, abuse, addiction, mental health struggles, and child-parent conflicts. I hold a Master’s degree in Counselling Psychology which has equipped me with the fundamental knowledge and skills to provide impactful therapy.
I am a registered psychotherapist with over fourteen years of experience working with individuals and families experiencing hardship, including, trauma, abuse, addiction, mental health struggles, and child-parent conflicts. I hold a Master’s degree in Counselling Psychology which has equipped me with the fundamental knowledge and skills to provide impactful therapy.
Jennifer Gaudreau Registered Psychotherapist
Counsellor, MEd, RP, CCC
Verified Verified
Cornwall, ON K6H
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. I am a seasoned Therapist with over 25 years of offering Mental Health and Addictions experience. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then psychotherapy may be of benefit for you. Do you suspect there past events may be holding you back from enjoying your life? Please call, I offer CBT/DBT booking usually within the week Mental Wellness can be found. We are all unique people looking for solutions (adults, youth, couples and families, groups)
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. I am a seasoned Therapist with over 25 years of offering Mental Health and Addictions experience. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then psychotherapy may be of benefit for you. Do you suspect there past events may be holding you back from enjoying your life? Please call, I offer CBT/DBT booking usually within the week Mental Wellness can be found. We are all unique people looking for solutions (adults, youth, couples and families, groups)
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Registered Psychotherapist, RP, MSW, MA
Verified Verified
Cornwall, ON K6H (Online Only)
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
From the Roots Psychotherapy
Registered Psychotherapist, MA, CCC, RP
Verified Verified
1 Endorsed
Cornwall, ON K6J
Currently accepting in-person clients - My clinical focus is primarily centred on trauma, depression, anxiety, dissociation, grief, and self-trust/confidence. I work with youth and adult clients, utilizing both virtual and in-person sessions presently. My therapeutic approach is malleable, and depends heavily on the clinical concerns of the client to ensure that each client case gets the care necessary to work towards healing.
Currently accepting in-person clients - My clinical focus is primarily centred on trauma, depression, anxiety, dissociation, grief, and self-trust/confidence. I work with youth and adult clients, utilizing both virtual and in-person sessions presently. My therapeutic approach is malleable, and depends heavily on the clinical concerns of the client to ensure that each client case gets the care necessary to work towards healing.
I’m a registered Social Worker M.S.W., R.S.W. For over 20 years, I’ve been providing counselling to children, youth, adults and families of different cultural and socioeconomic backgrounds. Working with these populations has shown me that when individuals feel safe, respected, heard and appreciated for who they are, they respond to life challenges with creativity and resilience. My practice is guided by these core values. I take great care to create an ambiance where a genuine human connection takes place.
I’m a registered Social Worker M.S.W., R.S.W. For over 20 years, I’ve been providing counselling to children, youth, adults and families of different cultural and socioeconomic backgrounds. Working with these populations has shown me that when individuals feel safe, respected, heard and appreciated for who they are, they respond to life challenges with creativity and resilience. My practice is guided by these core values. I take great care to create an ambiance where a genuine human connection takes place.
Tammy Wells-Petryna
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Cornwall, ON K6H
I believe that personal health is not only the state of the body but our minds, emotions, spirituality and thoughts as well. To help ourselves, we need to feel safe and secure in order to allow ourselves to become vulnerable and therefore able to work through the discomfort of change. There are times when life gets overwhelming as it's part of the human experience. As a result of this, you may feel stressed, anxious, depressed, angry, and your usual coping strategies aren't working. It is helpful to get support from someone who can provide a safe space for you to explore the thoughts and behaviours that are causing you pain.
I believe that personal health is not only the state of the body but our minds, emotions, spirituality and thoughts as well. To help ourselves, we need to feel safe and secure in order to allow ourselves to become vulnerable and therefore able to work through the discomfort of change. There are times when life gets overwhelming as it's part of the human experience. As a result of this, you may feel stressed, anxious, depressed, angry, and your usual coping strategies aren't working. It is helpful to get support from someone who can provide a safe space for you to explore the thoughts and behaviours that are causing you pain.
Dominique Dufour
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
Cornwall, ON K6H
I am a Registered Psychotherapist (Qualifying) and I have 10 years of experience doing crisis interventions and therapeutic work around abuse, addiction, mental health, and concurrent disorders. I also have experience in working with clients who have gone through severe trauma, such as human trafficking and those who present with very complex needs.
I am a Registered Psychotherapist (Qualifying) and I have 10 years of experience doing crisis interventions and therapeutic work around abuse, addiction, mental health, and concurrent disorders. I also have experience in working with clients who have gone through severe trauma, such as human trafficking and those who present with very complex needs.
At Renewed Living Counseling, my primary focus is on you. I understand that seeking therapy is a significant step, and I am here to support you on your journey to healing and personal growth. I am committed to your well-being and I am dedicated to providing a safe and compassionate space for you to explore your thoughts, feelings, and experiences.
At Renewed Living Counseling, my primary focus is on you. I understand that seeking therapy is a significant step, and I am here to support you on your journey to healing and personal growth. I am committed to your well-being and I am dedicated to providing a safe and compassionate space for you to explore your thoughts, feelings, and experiences.
Healing Waves Psychotherapy
Registered Psychotherapist, MA, BAA
Verified Verified
1 Endorsed
Cornwall, ON K6H
Currently Accepting New Clients. Cassondra Wheeler is the owner of Healing Waves Psychotherapy, a Registered Psychotherapist providing virtual services in Ontario. Cassondra also provides in person services in Cornwall Ontario. With over 10 years of experience helping adults and youth with complex needs and family relationships, she continues to expand her skills to best help clients. Cassondra believes therapy services should be tailored to each individual to allow for the client to be met where they are at. Leading with compassion always.
Currently Accepting New Clients. Cassondra Wheeler is the owner of Healing Waves Psychotherapy, a Registered Psychotherapist providing virtual services in Ontario. Cassondra also provides in person services in Cornwall Ontario. With over 10 years of experience helping adults and youth with complex needs and family relationships, she continues to expand her skills to best help clients. Cassondra believes therapy services should be tailored to each individual to allow for the client to be met where they are at. Leading with compassion always.
Alexis Labrecque-Bedard
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Cornwall, ON K6H (Online Only)
How are you doing right now? Have you taken a minute to check in with yourself today? Day by day we can get consumed by the highs and lows of life and forget to take a moment to rest. In session together, I want to help create a safe space where you take that compassionate break without feeling guilty. The most uncomfortable feeling can often times be sitting with discomfort or being a friend to yourself. In our space we can work to unpack the stress surrounding your day to day worries and look at strategies to help foster self-compassion and push you closer towards the life you want to live and the person you hope to be.
How are you doing right now? Have you taken a minute to check in with yourself today? Day by day we can get consumed by the highs and lows of life and forget to take a moment to rest. In session together, I want to help create a safe space where you take that compassionate break without feeling guilty. The most uncomfortable feeling can often times be sitting with discomfort or being a friend to yourself. In our space we can work to unpack the stress surrounding your day to day worries and look at strategies to help foster self-compassion and push you closer towards the life you want to live and the person you hope to be.
Currently accepting clients for virtual & in person appointments. Tired of feeling tense, having a short fuse, struggling to get things done or feeling hopeless? Emotional experiences impact our health and well-being and can leave someone feeling stuck, disconnected in our relationships or with physical symptoms. Overwhelmed, fear, anger and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. They impact our day to day and relationships with partners and family. I can help you overcome these, guide you through a process of change and teach you coping strategies.
Currently accepting clients for virtual & in person appointments. Tired of feeling tense, having a short fuse, struggling to get things done or feeling hopeless? Emotional experiences impact our health and well-being and can leave someone feeling stuck, disconnected in our relationships or with physical symptoms. Overwhelmed, fear, anger and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. They impact our day to day and relationships with partners and family. I can help you overcome these, guide you through a process of change and teach you coping strategies.
See more therapy options for Cornwall
Nearby Solution Focused Brief (SFBT) Counsellors Searches for Cornwall
See More Solution Focused Brief (SFBT) CounsellorsNearby Searches for Cornwall
See More CounsellorsSolution Focused Brief (SFBT) Counsellors
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviours and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioural and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioural therapy?
Solution-focused brief therapy is related to cognitive behavioural therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviours.