Divorce Therapists in Cornwall, ON

Photo of Kim Omoruyi, RP, MTA, Registered Psychotherapist
Kim Omoruyi
Registered Psychotherapist, RP, MTA
Verified Verified
Cornwall, ON K6H
Areas of specialty include life transitions (separation, divorce), grief and loss, anxiety, and care-giver support (parenting, caring for elderly parents, or partners with dementia, etc.
Are you feeling stuck and having a hard time seeing your way forward? A change in your life can leave you feeling hopeless, empty, confused, or lost. Finding yourself in a new role, or a new phase of life (being a student, living on your own for the first time, finding yourself as a caregiver), ending a relationship, or loosing a loved one, may throw you on a path that you didn’t expect and have a hard time navigating. Right now, you can't see your way forward, but you want to find a way through the weeds so you don't feel so bogged down and overwhelmed.
Areas of specialty include life transitions (separation, divorce), grief and loss, anxiety, and care-giver support (parenting, caring for elderly parents, or partners with dementia, etc.
Are you feeling stuck and having a hard time seeing your way forward? A change in your life can leave you feeling hopeless, empty, confused, or lost. Finding yourself in a new role, or a new phase of life (being a student, living on your own for the first time, finding yourself as a caregiver), ending a relationship, or loosing a loved one, may throw you on a path that you didn’t expect and have a hard time navigating. Right now, you can't see your way forward, but you want to find a way through the weeds so you don't feel so bogged down and overwhelmed.
(416) 576-6211 View (416) 576-6211
Photo of Sheila Tallon, BSW, MSW, RSW, Registered Social Worker
Sheila Tallon
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Cornwall, ON K6J
I support individuals dealing with challenges or trauma, such as grief and loss, anxiety, anger management, depression, divorce/separation, family conflict, work-life balance, health and addiction issues, eating disorders, gender identity, low self-esteem, loneliness and other life stressors.
I’m a registered Social Worker M.S.W., R.S.W. For over 20 years, I’ve been providing counselling to children, youth, adults and families of different cultural and socioeconomic backgrounds. Working with these populations has shown me that when individuals feel safe, respected, heard and appreciated for who they are, they respond to life challenges with creativity and resilience. My practice is guided by these core values. I take great care to create an ambiance where a genuine human connection takes place.
I support individuals dealing with challenges or trauma, such as grief and loss, anxiety, anger management, depression, divorce/separation, family conflict, work-life balance, health and addiction issues, eating disorders, gender identity, low self-esteem, loneliness and other life stressors.
I’m a registered Social Worker M.S.W., R.S.W. For over 20 years, I’ve been providing counselling to children, youth, adults and families of different cultural and socioeconomic backgrounds. Working with these populations has shown me that when individuals feel safe, respected, heard and appreciated for who they are, they respond to life challenges with creativity and resilience. My practice is guided by these core values. I take great care to create an ambiance where a genuine human connection takes place.
(343) 312-9965 View (343) 312-9965
Photo of William Crawford - First Step Men's Therapy (No Waitlist), MEd, CCC, Registered Psychotherapist (Qualifying)
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist (Qualifying), MEd, CCC
Verified Verified
3 Endorsed
Cornwall, ON K6H
My specializations include: anxiety, depression, self-esteem, substance use, men's issues, grief, career guidance, anger management, behavioural issues, sexual addiction, ADHD, chronic pain, divorce, and alcohol use.
Disconnected. Broken. Hopeless. Powerless. Stuck. Many men tell me this is how they feel in our first session. Taking the first step to make change in your life and accept support can sometimes feel the most challenging and overwhelming. As a male therapist, I have learned that working with men requires a focus on practical solutions, a safe and comfortable environment, a therapist who understands the unique personal and societal challenges men face, an emphasis on self-compassion and self-acceptance, and a willingness to address underlying issues. Book a free 20-minute consultation. Click the "website" button to start your journey.
My specializations include: anxiety, depression, self-esteem, substance use, men's issues, grief, career guidance, anger management, behavioural issues, sexual addiction, ADHD, chronic pain, divorce, and alcohol use.
Disconnected. Broken. Hopeless. Powerless. Stuck. Many men tell me this is how they feel in our first session. Taking the first step to make change in your life and accept support can sometimes feel the most challenging and overwhelming. As a male therapist, I have learned that working with men requires a focus on practical solutions, a safe and comfortable environment, a therapist who understands the unique personal and societal challenges men face, an emphasis on self-compassion and self-acceptance, and a willingness to address underlying issues. Book a free 20-minute consultation. Click the "website" button to start your journey.
(343) 633-2652 View (343) 633-2652
Photo of Patrick Turcotte - First Step Men's Therapy (English & French), MSW, RSW, Registered Social Worker
First Step Men's Therapy (English & French)
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Cornwall, ON K6H
Our specialities include: addiction, alcohol use, depression, sex therapy, OCD, ADHD, trauma, grief, divorce, infidelity, anxiety, men's issues, self-esteem, stress, and relationship issues.
Feeling disconnected lately? Doubting your role as a father, son, or partner? Maybe you're dealing with anger, feeling stuck, or overwhelmed, and it's starting to weigh on you. You're not alone in this struggle. We understand! We know that men face unique challenges and sometimes find it hard to reach out for help. But staying silent can lead to even bigger issues like addiction, anxiety, or depression. Don't let these feelings control you. Take the first step towards a brighter tomorrow. Our therapy sessions offer a safe, supportive environment for you to heal & grow. Click "Website" for a free consultation. Services en français!
Our specialities include: addiction, alcohol use, depression, sex therapy, OCD, ADHD, trauma, grief, divorce, infidelity, anxiety, men's issues, self-esteem, stress, and relationship issues.
Feeling disconnected lately? Doubting your role as a father, son, or partner? Maybe you're dealing with anger, feeling stuck, or overwhelmed, and it's starting to weigh on you. You're not alone in this struggle. We understand! We know that men face unique challenges and sometimes find it hard to reach out for help. But staying silent can lead to even bigger issues like addiction, anxiety, or depression. Don't let these feelings control you. Take the first step towards a brighter tomorrow. Our therapy sessions offer a safe, supportive environment for you to heal & grow. Click "Website" for a free consultation. Services en français!
(343) 307-9734 View (343) 307-9734
Photo of Coretta Rego, MA, CCC, Registered Psychotherapist
Coretta Rego
Registered Psychotherapist, MA, CCC
Verified Verified
3 Endorsed
Cornwall, ON K6H  (Online Only)
Do you look at your life and feel disappointed? Are you in a job that makes your unhappy or a relationship that is no longer working? Is everything changing all at once and you feel like you cannot keep up? Do you look to the future and feel pessimistic? If you feel stuck in life, like you are doing all the right things but keep getting the wrong result, know that that happens to many of us. But change is possible. If you are ready to look at what is causing you to feel unhappy, anxious and or stressed, reach out to schedule a consultation. Together we can create a blueprint for an optimistic & empowered life.
Do you look at your life and feel disappointed? Are you in a job that makes your unhappy or a relationship that is no longer working? Is everything changing all at once and you feel like you cannot keep up? Do you look to the future and feel pessimistic? If you feel stuck in life, like you are doing all the right things but keep getting the wrong result, know that that happens to many of us. But change is possible. If you are ready to look at what is causing you to feel unhappy, anxious and or stressed, reach out to schedule a consultation. Together we can create a blueprint for an optimistic & empowered life.
(289) 207-7986 View (289) 207-7986
Photo of The Dot Cornwall - The Dot Canada, RP, MSW, MA, Registered Psychotherapist
The Dot Canada
Registered Psychotherapist, RP, MSW, MA
Verified Verified
Cornwall, ON K6H  (Online Only)
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
(613) 519-2697 View (613) 519-2697
Photo of Ashley McKay, BA, BSW, MSW , RSW, Registered Social Worker
Ashley McKay
Registered Social Worker, BA, BSW, MSW , RSW
Verified Verified
Cornwall, ON K6H
I hold a Bachelor of Arts with a Psychology major, as well as a bachelor and masters in Social Work, specializing in mental health and addictions. My experience also includes working with clients with a broad range of difficulties, such as trauma, anxiety, depression, domestic violence, separation, grief, workplace issues, relationships, family and more.
I hold a Bachelor of Arts with a Psychology major, as well as a bachelor and masters in Social Work, specializing in mental health and addictions. My experience also includes working with clients with a broad range of difficulties, such as trauma, anxiety, depression, domestic violence, separation, grief, workplace issues, relationships, family and more.
(613) 703-6786 View (613) 703-6786
Photo of Tara Belanger Registered Nurse Psychotherapist, BScN, RN, PMH-C
Tara Belanger Registered Nurse Psychotherapist
BScN, RN, PMH-C
Verified Verified
4 Endorsed
Cornwall, ON K6J
Sometimes life has us experiencing feelings of anxiety, depression, anger or stress. Perhaps you are feeling overwhelmed or burned out and struggling to find balance. I want you to know that you are not alone in this journey. Together, we can work towards building a nurturing environment for you and your family, including your adolescents and teens. My goal is to help you find the confidence and resilience needed to navigate this new chapter in your life, living according to your deepest values, even in the midst of difficult emotions and experiences.
Sometimes life has us experiencing feelings of anxiety, depression, anger or stress. Perhaps you are feeling overwhelmed or burned out and struggling to find balance. I want you to know that you are not alone in this journey. Together, we can work towards building a nurturing environment for you and your family, including your adolescents and teens. My goal is to help you find the confidence and resilience needed to navigate this new chapter in your life, living according to your deepest values, even in the midst of difficult emotions and experiences.
(343) 353-1900 View (343) 353-1900
Photo of Cassondra Wheeler - Healing Waves Psychotherapy , MA, BAA, Registered Psychotherapist
Healing Waves Psychotherapy
Registered Psychotherapist, MA, BAA
Verified Verified
1 Endorsed
Cornwall, ON K6H
Currently Accepting New Clients. Cassondra Wheeler is the owner of Healing Waves Psychotherapy, a Registered Psychotherapist providing virtual services in Ontario. Cassondra also provides in person services in Cornwall Ontario. With over 10 years of experience helping adults and youth with complex needs and family relationships, she continues to expand her skills to best help clients. Cassondra believes therapy services should be tailored to each individual to allow for the client to be met where they are at. Leading with compassion always.
Currently Accepting New Clients. Cassondra Wheeler is the owner of Healing Waves Psychotherapy, a Registered Psychotherapist providing virtual services in Ontario. Cassondra also provides in person services in Cornwall Ontario. With over 10 years of experience helping adults and youth with complex needs and family relationships, she continues to expand her skills to best help clients. Cassondra believes therapy services should be tailored to each individual to allow for the client to be met where they are at. Leading with compassion always.
(343) 312-6410 View (343) 312-6410
Photo of Rachelle Trudel, MEd, CCC, Registered Psychotherapist
Rachelle Trudel
Registered Psychotherapist, MEd, CCC
Verified Verified
Cornwall, ON K6H  (Online Only)
Welcome to my psychotherapy practice! I offer attachment theory-based psychotherapy. Are you tired of your childhood wounds running your life? Of knowing where your anxiety, low self-esteem, and difficulty trusting yourself and others come from, but not knowing what to do about them? Of feeling like you’ve tried everything to heal yourself and to have success in your relationships, but not seeing the results you've hoped for? In my work, I put my knowledge of attachment theory as well as my skills in SFBT, CBT, MI, and mindfulness to use in helping my clients progress in their healing of lifelong childhood wounds.
Welcome to my psychotherapy practice! I offer attachment theory-based psychotherapy. Are you tired of your childhood wounds running your life? Of knowing where your anxiety, low self-esteem, and difficulty trusting yourself and others come from, but not knowing what to do about them? Of feeling like you’ve tried everything to heal yourself and to have success in your relationships, but not seeing the results you've hoped for? In my work, I put my knowledge of attachment theory as well as my skills in SFBT, CBT, MI, and mindfulness to use in helping my clients progress in their healing of lifelong childhood wounds.
(343) 304-6629 View (343) 304-6629
Photo of Katie Michaud - New Mindset Therapy & Yoga, BSW, RSW, EMDR, Registered Social Worker
New Mindset Therapy & Yoga
Registered Social Worker, BSW, RSW, EMDR
Verified Verified
2 Endorsed
Cornwall, ON K6J
Do you struggle with feeling irritable, distant or cut off from others, avoid social activities have difficulty concentrating or inability to function in your professional or personal relationships? Do you have trouble saying no without feeling guilty, or trying to live up to unrealistic expectations? Now more than ever, professionals in our community are feeling tired and forgotten. We believe that professionals should be provided with consistent and quality therapy to be able to live a more peaceful and fulfilling life.
Do you struggle with feeling irritable, distant or cut off from others, avoid social activities have difficulty concentrating or inability to function in your professional or personal relationships? Do you have trouble saying no without feeling guilty, or trying to live up to unrealistic expectations? Now more than ever, professionals in our community are feeling tired and forgotten. We believe that professionals should be provided with consistent and quality therapy to be able to live a more peaceful and fulfilling life.
(343) 304-6131 View (343) 304-6131
Photo of Daniel Young (Psychotherapy For You Canada), MSW, RSW, Registered Social Worker
Daniel Young (Psychotherapy For You Canada)
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Cornwall, ON K6H  (Online Only)
I am a Registered Social Worker specializing in online counselling for individual men, women, couples and families. I am dedicated to providing high-quality therapeutic care to my clients utilizing a variety of therapeutic modalities including talk therapy, Narrative Therapy, Motivational Interviewing, Dialectical Behaviour Therapy,acceptance and Commitment Therapy,Solution Focused Brief Therapy and other evidence-based approaches.I am passionate about helping people and have dedicated my career to improve client mental health and overall well-being. I understand that life can be challenging and sometimes we all need a little extra
I am a Registered Social Worker specializing in online counselling for individual men, women, couples and families. I am dedicated to providing high-quality therapeutic care to my clients utilizing a variety of therapeutic modalities including talk therapy, Narrative Therapy, Motivational Interviewing, Dialectical Behaviour Therapy,acceptance and Commitment Therapy,Solution Focused Brief Therapy and other evidence-based approaches.I am passionate about helping people and have dedicated my career to improve client mental health and overall well-being. I understand that life can be challenging and sometimes we all need a little extra
(226) 840-0632 View (226) 840-0632
Photo of Tammy Wells-Petryna, MSW, RSW, Registered Social Worker
Tammy Wells-Petryna
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Cornwall, ON K6H
I believe that personal health is not only the state of the body but our minds, emotions, spirituality and thoughts as well. To help ourselves, we need to feel safe and secure in order to allow ourselves to become vulnerable and therefore able to work through the discomfort of change. There are times when life gets overwhelming as it's part of the human experience. As a result of this, you may feel stressed, anxious, depressed, angry, and your usual coping strategies aren't working. It is helpful to get support from someone who can provide a safe space for you to explore the thoughts and behaviours that are causing you pain.
I believe that personal health is not only the state of the body but our minds, emotions, spirituality and thoughts as well. To help ourselves, we need to feel safe and secure in order to allow ourselves to become vulnerable and therefore able to work through the discomfort of change. There are times when life gets overwhelming as it's part of the human experience. As a result of this, you may feel stressed, anxious, depressed, angry, and your usual coping strategies aren't working. It is helpful to get support from someone who can provide a safe space for you to explore the thoughts and behaviours that are causing you pain.
(343) 338-3744 View (343) 338-3744
Photo of Brian Kember, Registered Psychotherapist
Brian Kember
Registered Psychotherapist
Verified Verified
Cornwall, ON K6J
At Renewed Living Counseling, my primary focus is on you. I understand that seeking therapy is a significant step, and I am here to support you on your journey to healing and personal growth. I am committed to your well-being and I am dedicated to providing a safe and compassionate space for you to explore your thoughts, feelings, and experiences.
At Renewed Living Counseling, my primary focus is on you. I understand that seeking therapy is a significant step, and I am here to support you on your journey to healing and personal growth. I am committed to your well-being and I am dedicated to providing a safe and compassionate space for you to explore your thoughts, feelings, and experiences.
(613) 209-9560 View (613) 209-9560
Photo of Jennifer Gaudreau Registered Psychotherapist, MEd, RP, CCC, Counsellor
Jennifer Gaudreau Registered Psychotherapist
Counsellor, MEd, RP, CCC
Verified Verified
Cornwall, ON K6H
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. I am a seasoned Therapist with over 25 years of offering Mental Health and Addictions experience. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then psychotherapy may be of benefit for you. Do you suspect there past events may be holding you back from enjoying your life? Please call, I offer CBT/DBT booking usually within the week Mental Wellness can be found. We are all unique people looking for solutions (adults, youth, couples and families, groups)
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. I am a seasoned Therapist with over 25 years of offering Mental Health and Addictions experience. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then psychotherapy may be of benefit for you. Do you suspect there past events may be holding you back from enjoying your life? Please call, I offer CBT/DBT booking usually within the week Mental Wellness can be found. We are all unique people looking for solutions (adults, youth, couples and families, groups)
(613) 704-0703 View (613) 704-0703
Photo of Katie Vachon, MACP, RP, Registered Psychotherapist
Katie Vachon
Registered Psychotherapist, MACP, RP
Verified Verified
3 Endorsed
Cornwall, ON K6H
I am a Registered Psychotherapist with a Master’s Degree in Counselling Psychology. I have over 13 years of experience providing intensive support to individuals, couples, and families struggling with a wide range of mental health challenges, abuse, trauma, substance abuse, and intimate partner violence. I utilize a person-centered, collaborative approach to treatment to support and promote self-reflection, healing, personal growth, resilience, and lasting emotional well-being using a variety of therapeutic modalities tailored to each unique clients needs.
I am a Registered Psychotherapist with a Master’s Degree in Counselling Psychology. I have over 13 years of experience providing intensive support to individuals, couples, and families struggling with a wide range of mental health challenges, abuse, trauma, substance abuse, and intimate partner violence. I utilize a person-centered, collaborative approach to treatment to support and promote self-reflection, healing, personal growth, resilience, and lasting emotional well-being using a variety of therapeutic modalities tailored to each unique clients needs.
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Photo of Krystal Delage - Health Within Psychotherapy, MACP, RP, Registered Psychotherapist
Health Within Psychotherapy
Registered Psychotherapist, MACP, RP
Verified Verified
Cornwall, ON K6J
Are you feeling anxious, overwhelmed or depressed? Maybe life has thrown you one too many curve balls and you’re struggling to cope. I am here to help you by offering you a safe space that is free of judgment to navigate your challenges. I completed my MACP at Yorkville University and I am a Registered Psychotherapist with the College of Registered Psychotherapist of Ontario. I am also a member of the Canadian Counselling and Psychotherapy Association.
Are you feeling anxious, overwhelmed or depressed? Maybe life has thrown you one too many curve balls and you’re struggling to cope. I am here to help you by offering you a safe space that is free of judgment to navigate your challenges. I completed my MACP at Yorkville University and I am a Registered Psychotherapist with the College of Registered Psychotherapist of Ontario. I am also a member of the Canadian Counselling and Psychotherapy Association.
(343) 312-5559 View (343) 312-5559
Photo of Lise Walker, MSW, Registered Social Worker
Lise Walker
Registered Social Worker, MSW
Verified Verified
2 Endorsed
Cornwall, ON K6J
Currently accepting clients for virtual & in person appointments. Tired of feeling tense, having a short fuse, struggling to get things done or feeling hopeless? Emotional experiences impact our health and well-being and can leave someone feeling stuck, disconnected in our relationships or with physical symptoms. Overwhelmed, fear, anger and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. They impact our day to day and relationships with partners and family. I can help you overcome these, guide you through a process of change and teach you coping strategies.
Currently accepting clients for virtual & in person appointments. Tired of feeling tense, having a short fuse, struggling to get things done or feeling hopeless? Emotional experiences impact our health and well-being and can leave someone feeling stuck, disconnected in our relationships or with physical symptoms. Overwhelmed, fear, anger and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. They impact our day to day and relationships with partners and family. I can help you overcome these, guide you through a process of change and teach you coping strategies.
(343) 501-2180 View (343) 501-2180
Photo of Josée Houde - Josée Houde Psychotherapy     (services bilingues), MACP, Registered Psychotherapist
Josée Houde Psychotherapy (services bilingues)
Registered Psychotherapist, MACP
Verified Verified
1 Endorsed
Cornwall, ON K6H
Life is hard! I specialize in managing anxiety, stress, and depression. These emotions, if not dealt with can lead to arguments, regret or using substances to cope. I understand the daily challenges of working, adulting, parenting and trying to maintain your health. I have 26 years experience with first responders and veterans and am a trained Wounded Warriors of Canada Service Provider. I know how these jobs can sometimes hijack your life and your family. I also work with teenagers and youth to build life skills to deal with challenges. Getting therapy before things blow up can minimize your problems and prevent future ones.
Life is hard! I specialize in managing anxiety, stress, and depression. These emotions, if not dealt with can lead to arguments, regret or using substances to cope. I understand the daily challenges of working, adulting, parenting and trying to maintain your health. I have 26 years experience with first responders and veterans and am a trained Wounded Warriors of Canada Service Provider. I know how these jobs can sometimes hijack your life and your family. I also work with teenagers and youth to build life skills to deal with challenges. Getting therapy before things blow up can minimize your problems and prevent future ones.
(343) 307-0891 View (343) 307-0891
Photo of Melanie Laura Bakker, MSW, RSW, Registered Social Worker
Melanie Laura Bakker
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Cornwall, ON K6H  (Online Only)
Do you feel like you and your partner have the same argument over and over without any resolution? You are not alone. Most of the couples that come to see me talk about being stuck in this way. My job is to help you connect with your partner in meaningful way so that the two of you start to have different conversations than the ones you do at home. I also offer sex therapy. Whether you are an individual or couple, part of a monogamous or open relationship I offer a safe, non- judgemental, confidential space for you to share your experience.
Do you feel like you and your partner have the same argument over and over without any resolution? You are not alone. Most of the couples that come to see me talk about being stuck in this way. My job is to help you connect with your partner in meaningful way so that the two of you start to have different conversations than the ones you do at home. I also offer sex therapy. Whether you are an individual or couple, part of a monogamous or open relationship I offer a safe, non- judgemental, confidential space for you to share your experience.
(613) 522-0625 View (613) 522-0625
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Divorce Counsellors

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.