Gottman Method Therapists in Concord, ON
Suzanne Nievaart
Pre-Licensed Professional, BSc, MA
Verified Verified
1 Endorsed
Concord, ON L4K (Online Only)
I believe you are the expert in your own life. You know your strengths and your needs. Having migrated countries and continents four times, I understand the challenges of having to start all over again as a newcomer in a foreign place. I understand the impacts of the many expectations placed on women in our society, as a working, single parent who has faced burnout and other chronic health issues.
I believe you are the expert in your own life. You know your strengths and your needs. Having migrated countries and continents four times, I understand the challenges of having to start all over again as a newcomer in a foreign place. I understand the impacts of the many expectations placed on women in our society, as a working, single parent who has faced burnout and other chronic health issues.
Lauren Jin Yong Schneider
Registered Psychotherapist (Qualifying), MEd, BASc
Verified Verified
Concord, ON L4K
Taking the first step to seek help can feel overwhelming, and my priority is to create a welcoming, supportive space where you feel heard, safe, and respected. Together, we’ll explore the challenges you’re facing and develop a treatment plan that aligns with your unique needs and goals. I offer individual therapy for adolescents and adults, as well as couple therapy for those seeking to strengthen their relationships and work towards meaningful, positive change.
Taking the first step to seek help can feel overwhelming, and my priority is to create a welcoming, supportive space where you feel heard, safe, and respected. Together, we’ll explore the challenges you’re facing and develop a treatment plan that aligns with your unique needs and goals. I offer individual therapy for adolescents and adults, as well as couple therapy for those seeking to strengthen their relationships and work towards meaningful, positive change.
Amanda Vanderhorst
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Concord, ON L4K
Some clients might feel overwhelmed by the process of starting therapy. Clients are often looking for a safe space to process their thoughts and feelings about life’s challenges. I aim to provide a holistic and individualistic approach to the counselling process, with a focus on building a therapeutic relationship that will allow for successful and collaborative therapy sessions. My experience, education and eclectic approach, provides the guidance, understanding and support my clients seek to improve their lives. My goal is to make every client feel welcomed, comfortable, and safe during the therapeutic process.
Some clients might feel overwhelmed by the process of starting therapy. Clients are often looking for a safe space to process their thoughts and feelings about life’s challenges. I aim to provide a holistic and individualistic approach to the counselling process, with a focus on building a therapeutic relationship that will allow for successful and collaborative therapy sessions. My experience, education and eclectic approach, provides the guidance, understanding and support my clients seek to improve their lives. My goal is to make every client feel welcomed, comfortable, and safe during the therapeutic process.
Amanda Young
Registered Psychotherapist (Qualifying), MACP
Verified Verified
2 Endorsed
Concord, ON L4K (Online Only)
Not accepting new clients
Congratulations on taking the first step towards self-discovery! I may be the right fit for you if you’re seeking a warm and empathetic therapist who will make you feel truly heard, while also guiding you through challenges in ways that inspire growth and new perspectives you might not have explored before. Perhaps you’re going through a difficult life transition, struggling with relationship issues or simply feeling like something is missing in your life. Through broadening your self-awareness and gaining new tools in a safe and compassionate space, you can collaborate with me to make the changes that you want to see in your life.
Congratulations on taking the first step towards self-discovery! I may be the right fit for you if you’re seeking a warm and empathetic therapist who will make you feel truly heard, while also guiding you through challenges in ways that inspire growth and new perspectives you might not have explored before. Perhaps you’re going through a difficult life transition, struggling with relationship issues or simply feeling like something is missing in your life. Through broadening your self-awareness and gaining new tools in a safe and compassionate space, you can collaborate with me to make the changes that you want to see in your life.
More Therapists Nearby
Centre for Mind Body Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Vaughan, ON L4K (Online Only)
, Eye Movement Desensitization & Reprocessing (EMDR), Internal Family Systems, CBT, DBT, Somatic Practices, Self-Compassion, Mindfulness, & Gottman Method Couples Therapy.
We understand deep healing often requires more than traditional talk therapy. Our integrative approach supports individuals, couples, and families facing issues like PTSD & trauma, personality disorders, anxiety, depression, low self-esteem, addiction, relationship distress, child and adolescent issues, neurodivergence, grief & loss, illness & chronic pain, school & career stress, loss of purpose & more. Our evidence-based therapies help you process & resolve your experiences on a deep emotional, psychological, physical, and interpersonal level, fostering lasting change & connection. Also, affordable clinical supervision available.
, Eye Movement Desensitization & Reprocessing (EMDR), Internal Family Systems, CBT, DBT, Somatic Practices, Self-Compassion, Mindfulness, & Gottman Method Couples Therapy.
We understand deep healing often requires more than traditional talk therapy. Our integrative approach supports individuals, couples, and families facing issues like PTSD & trauma, personality disorders, anxiety, depression, low self-esteem, addiction, relationship distress, child and adolescent issues, neurodivergence, grief & loss, illness & chronic pain, school & career stress, loss of purpose & more. Our evidence-based therapies help you process & resolve your experiences on a deep emotional, psychological, physical, and interpersonal level, fostering lasting change & connection. Also, affordable clinical supervision available.
I am versed in multiple approaches in psychotherapy including psychoanalytic, gestalt, solution focused therapy (SFBT), cognitive behavioral therapy (CBT), narrative therapy, Gottman method.
I provide therapeutic services to adults, couples and families across Ontario. I have years of experience working with depression, anxiety, trauma, addiction, stress, relationship issues, life changes, etc.
I am versed in multiple approaches in psychotherapy including psychoanalytic, gestalt, solution focused therapy (SFBT), cognitive behavioral therapy (CBT), narrative therapy, Gottman method.
I provide therapeutic services to adults, couples and families across Ontario. I have years of experience working with depression, anxiety, trauma, addiction, stress, relationship issues, life changes, etc.
Relationships | Couples | Individuals 18+ | Senior
Registered Psychotherapist, MA, RP, CCC
Verified Verified
13 Endorsed
Toronto, ON M2R (Online Only)
Accepting NEW clients! Are you searching for ways to maintain health and love in your life and relationships? Do you struggle with anxiety, depression, stress, grief, loneliness, anger, communication, low self-esteem, or aging issues? Have you experienced infidelity, trauma, betrayal, loss, and abuse, and you may feel like your life is falling apart? There is hope beyond the worry, hopelessness, and other distressing symptoms you may experience. I am passionate about guiding you towards healing to find hope, strength, resilience, & the courage to face life's challenges through nurturing, compassionate, & non-judgmental approaches.
Accepting NEW clients! Are you searching for ways to maintain health and love in your life and relationships? Do you struggle with anxiety, depression, stress, grief, loneliness, anger, communication, low self-esteem, or aging issues? Have you experienced infidelity, trauma, betrayal, loss, and abuse, and you may feel like your life is falling apart? There is hope beyond the worry, hopelessness, and other distressing symptoms you may experience. I am passionate about guiding you towards healing to find hope, strength, resilience, & the courage to face life's challenges through nurturing, compassionate, & non-judgmental approaches.
If you are experiencing emotional pain or looking to improve yourself, your relationships, or your life choices, I'm here to help you make the changes you are looking for. I provide a safe and non-judgmental environment where we can work through your internal and external conflicts using therapy approaches that work best for you.
If you are experiencing emotional pain or looking to improve yourself, your relationships, or your life choices, I'm here to help you make the changes you are looking for. I provide a safe and non-judgmental environment where we can work through your internal and external conflicts using therapy approaches that work best for you.
Vaughan Counselling & Psychotherapy
Registered Psychotherapist
Verified Verified
1 Endorsed
Vaughan, ON L4L
Accepting New Clients! Welcome to our page! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.
Accepting New Clients! Welcome to our page! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.
Parisa Counselling
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Vaughan, ON L4K (Online Only)
You are feeling overwhelmed with stress. Every task feels bigger, and there’s this constant worry. You often catch yourself looking for approval from others, wondering if you're doing okay. There's this little voice inside that keeps doubting you, questioning if you're good enough. When you're with people, sometimes it feels like you're walking on eggshells, trying to fit in without being judged. Deep down, you just want to feel calm, confident, and be your own biggest supporter.
You are feeling overwhelmed with stress. Every task feels bigger, and there’s this constant worry. You often catch yourself looking for approval from others, wondering if you're doing okay. There's this little voice inside that keeps doubting you, questioning if you're good enough. When you're with people, sometimes it feels like you're walking on eggshells, trying to fit in without being judged. Deep down, you just want to feel calm, confident, and be your own biggest supporter.
I share a common human experience with my clients and appreciate our journeys. Maybe you're considering therapy to connect with someone non-judgmental and outside your personal support system; you're feeling uneasy or worrying about life; you're withdrawing from others and no longer find joy and pleasure; substance use or a habitual behaviour is getting in the way of meaningful relationships and meeting life’s challenges; or you experienced a major event in your life and you're feeling overwhelmed. We will endeavour to understand these challenges and I will support you in taking steps that would benefit you.
I share a common human experience with my clients and appreciate our journeys. Maybe you're considering therapy to connect with someone non-judgmental and outside your personal support system; you're feeling uneasy or worrying about life; you're withdrawing from others and no longer find joy and pleasure; substance use or a habitual behaviour is getting in the way of meaningful relationships and meeting life’s challenges; or you experienced a major event in your life and you're feeling overwhelmed. We will endeavour to understand these challenges and I will support you in taking steps that would benefit you.
Diane Hua-Stewart
Registered Psychotherapist, MPH, MACP, RP
Verified Verified
4 Endorsed
Vaughan, ON L4K (Online Only)
Managing difficult feelings alone can be overwhelming. Do you feel stuck and hope for things to be better? Do you feel exhausted, frustrated, or guilty by trying to live up to your ideal self or other people’s expectations? Whether it is overcoming anxious thoughts, a difficult relationship, moving past your traumas, or simply wanting to understand yourself better, I take a holistic approach and offer several modalities to help you on your path to healing. I will walk alongside you on your journey, while providing a safe and non-judgmental space. Connection is the foundation of our work together.
Managing difficult feelings alone can be overwhelming. Do you feel stuck and hope for things to be better? Do you feel exhausted, frustrated, or guilty by trying to live up to your ideal self or other people’s expectations? Whether it is overcoming anxious thoughts, a difficult relationship, moving past your traumas, or simply wanting to understand yourself better, I take a holistic approach and offer several modalities to help you on your path to healing. I will walk alongside you on your journey, while providing a safe and non-judgmental space. Connection is the foundation of our work together.
Welcome! My name is Lina and I am a Registered Social Worker. Life is all about relationships; relationship with ourselves, our parents, our partners, children, friends, neighbors, colleagues, etc. Relationships often bring us joy, purpose and meaning in life but can also be the source of feelings of anger, sadness, grief, worry and disappointment. I am here to help support you with the various relationships in your life and to help you feel more happy and fulfilled.
Welcome! My name is Lina and I am a Registered Social Worker. Life is all about relationships; relationship with ourselves, our parents, our partners, children, friends, neighbors, colleagues, etc. Relationships often bring us joy, purpose and meaning in life but can also be the source of feelings of anger, sadness, grief, worry and disappointment. I am here to help support you with the various relationships in your life and to help you feel more happy and fulfilled.
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Vaughan, ON L4J (Online Only)
Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, OCD, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website" button to learn more.
Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, OCD, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website" button to learn more.
Linda Thai
Registered Psychotherapist, BA, MACP, CCC, RP
Verified Verified
6 Endorsed
Vaughan, ON L4K (Online Only)
I would like to support you with your life challenges, stressors, depression and anxiety. I want to help you reach your goals effectively through warm and empathic interaction. I can provide a warm space if you are looking for a caring and empathic therapist. As an affirmative therapist, I also work with BIPOC and LGBTQ populations, with extensive training in couples work. I facilitate non-judgementally and can walk us through collaborative and effective approaches. I have extensive experience working with ADHD, Autism and Neurodiversity and specialize in Brainspotting Trauma therapy. I want to understand your lived experiences.
I would like to support you with your life challenges, stressors, depression and anxiety. I want to help you reach your goals effectively through warm and empathic interaction. I can provide a warm space if you are looking for a caring and empathic therapist. As an affirmative therapist, I also work with BIPOC and LGBTQ populations, with extensive training in couples work. I facilitate non-judgementally and can walk us through collaborative and effective approaches. I have extensive experience working with ADHD, Autism and Neurodiversity and specialize in Brainspotting Trauma therapy. I want to understand your lived experiences.
Zohreh Sojoudi
Registered Psychotherapist, MSc, RP
Verified Verified
6 Endorsed
Vaughan, ON L4K (Online Only)
I believe that everyone is unique and exploring our inner world can help us appreciate this uniqueness. Our journey and the pain that we go through in our life make each of us special. I have helped individuals, couples and families to discover their pain and realize how it impacts themselves and their relationships. The new meaning and insight that we gain from this exploration helps us accept and love our unique selves, and build deeper relationships with our loved ones.
I believe that everyone is unique and exploring our inner world can help us appreciate this uniqueness. Our journey and the pain that we go through in our life make each of us special. I have helped individuals, couples and families to discover their pain and realize how it impacts themselves and their relationships. The new meaning and insight that we gain from this exploration helps us accept and love our unique selves, and build deeper relationships with our loved ones.
Pantea Ahmadian
Registered Psychotherapist (Qualifying), MA
Verified Verified
3 Endorsed
Vaughan, ON L4J (Online Only)
Looking for affordable therapy in Vaughan? If you feel trapped in repetitive patterns, overwhelmed by anxiety, depression, or trauma, I’m here to support you. I specialize in helping clients across Richmond Hill, Toronto, and nearby areas with anxiety, self-esteem, coping skills, and family or relationship challenges. I provide a safe, compassionate space for students, professionals, or anyone facing life transitions to reclaim their true self and well-being.
Looking for affordable therapy in Vaughan? If you feel trapped in repetitive patterns, overwhelmed by anxiety, depression, or trauma, I’m here to support you. I specialize in helping clients across Richmond Hill, Toronto, and nearby areas with anxiety, self-esteem, coping skills, and family or relationship challenges. I provide a safe, compassionate space for students, professionals, or anyone facing life transitions to reclaim their true self and well-being.
Welcome to Therapy Heals! As a psychodynamic psychotherapist, I believe in creating a safe, supportive, and non-judgmental space for self-exploration and healing. My client-centered, strength-based, and culturally sensitive approach focuses on providing my clients the means to better understand themselves and their experiences. I work collaboratively with each client, tailoring treatment to their unique needs. My work involves exploration of thoughts, feelings, patterns, and ways of relating to others, as well as building strength, resiliency, and skills to navigate through difficult times and reach desired goals.
Welcome to Therapy Heals! As a psychodynamic psychotherapist, I believe in creating a safe, supportive, and non-judgmental space for self-exploration and healing. My client-centered, strength-based, and culturally sensitive approach focuses on providing my clients the means to better understand themselves and their experiences. I work collaboratively with each client, tailoring treatment to their unique needs. My work involves exploration of thoughts, feelings, patterns, and ways of relating to others, as well as building strength, resiliency, and skills to navigate through difficult times and reach desired goals.
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** When our thoughts get the better of us and we feel overwhelmed, I believe there is always hope to reach the peace for which we all yearn. Through psychotherapy, I support clients struggling with anxiety, self-doubt, identity, and relationships. We all have times when we aren’t sure where we stand in our lives and with others, so I offer a safe and welcoming space where clients can express and find themselves. We are complex individuals with our own unique stories made up of our experiences. Therapy is an empowering space where we can explore these without judgment.
***NOW ACCEPTING CLIENTS FOR PHONE/VIDEO*** When our thoughts get the better of us and we feel overwhelmed, I believe there is always hope to reach the peace for which we all yearn. Through psychotherapy, I support clients struggling with anxiety, self-doubt, identity, and relationships. We all have times when we aren’t sure where we stand in our lives and with others, so I offer a safe and welcoming space where clients can express and find themselves. We are complex individuals with our own unique stories made up of our experiences. Therapy is an empowering space where we can explore these without judgment.
Ashley Chiappetta
Registered Psychotherapist, BA, MACP, RP
Verified Verified
6 Endorsed
North York, ON M3J (Online Only)
Hello! Looking to grow and heal? Learn more about me and my practice at www.mindfulwithyou.com - My commitment is to create a safe and supportive space for your personal growth and healing journey and my approach is rooted in the belief that a strong therapeutic relationship can be the foundation for meaningful change. I strive to be a relatable and understanding presence in your life, fostering an environment where you feel heard, valued, and truly understood. My passion lies in the transformative power of healing – whether that be your inner child, past trauma or going through change or life transitions.
Hello! Looking to grow and heal? Learn more about me and my practice at www.mindfulwithyou.com - My commitment is to create a safe and supportive space for your personal growth and healing journey and my approach is rooted in the belief that a strong therapeutic relationship can be the foundation for meaningful change. I strive to be a relatable and understanding presence in your life, fostering an environment where you feel heard, valued, and truly understood. My passion lies in the transformative power of healing – whether that be your inner child, past trauma or going through change or life transitions.
See more therapy options for Concord
Nearby Gottman Method Counsellors Searches for Concord
- Aurora
- East York
- Etobicoke
- King City
- Maple
- Markham
- North York
- Richmond Hill
- Thornhill
- Toronto
- Vaughan
- Woodbridge
Gottman Method Counsellors
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analysed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomised controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.