Anger Management Therapists in Concord, ON

Photo of Laurel Murray, BScH, MSW, RSW, EMDRII, Registered Psychotherapist
Laurel Murray
Registered Psychotherapist, BScH, MSW, RSW, EMDRII
Verified Verified
Concord, ON L4K
Change can happen. My primary objective is to provide you, or your child, with the skills and insight to address the problem you are now facing. With 20 years of clinical experience, I am qualified to provide effective counselling services. If you are looking for brief therapy that focuses on eliminating, reducing, or changing the problem(s), my support is what you are seeking. I work at the pace that helps you or your child feel happier and healthier. Change can happen if you are ready to tackle the problem that is getting you, or your child, stuck.
Change can happen. My primary objective is to provide you, or your child, with the skills and insight to address the problem you are now facing. With 20 years of clinical experience, I am qualified to provide effective counselling services. If you are looking for brief therapy that focuses on eliminating, reducing, or changing the problem(s), my support is what you are seeking. I work at the pace that helps you or your child feel happier and healthier. Change can happen if you are ready to tackle the problem that is getting you, or your child, stuck.
(647) 490-5975 View (647) 490-5975
Photo of Andrea Duncan-Samuel, RP, MACP, Registered Psychotherapist
Andrea Duncan-Samuel
Registered Psychotherapist, RP, MACP
Verified Verified
Concord, ON L4K  (Online Only)
With a background in developmental disabilities, I specialize in working with youth and young adults. We will work together to address the personal challenges that are holding you back from your authentic self. My ten years of experience have assisted me in developing a holistic approach to living your best life.
With a background in developmental disabilities, I specialize in working with youth and young adults. We will work together to address the personal challenges that are holding you back from your authentic self. My ten years of experience have assisted me in developing a holistic approach to living your best life.
(289) 272-8078 View (289) 272-8078
Photo of Sonya Gandhi, RSW, Registered Social Worker
Sonya Gandhi
Registered Social Worker, RSW
Verified Verified
Concord, ON L4K
Do you struggle with someone in your life who makes you feel like an empty shell, causing you confusion, makes you question your reality and affects your ability to trust yourself? We believe feeling loved, worthy and emotionally secure is possible. At Four Seasons Counselling we offer the guidance to get you out of an emotionally toxic relationship, so that you can live a stable peaceful life. We start with hearing your story and validating your experiences. We help you become aware of toxicity you may be experiencing in a narcissistic relationship, whether parent, partner or family, that is causing you confusion and pain.
Do you struggle with someone in your life who makes you feel like an empty shell, causing you confusion, makes you question your reality and affects your ability to trust yourself? We believe feeling loved, worthy and emotionally secure is possible. At Four Seasons Counselling we offer the guidance to get you out of an emotionally toxic relationship, so that you can live a stable peaceful life. We start with hearing your story and validating your experiences. We help you become aware of toxicity you may be experiencing in a narcissistic relationship, whether parent, partner or family, that is causing you confusion and pain.
(365) 305-0107 View (365) 305-0107
Photo of Suzanne Nievaart, BSc, MA, Pre-Licensed Professional
Suzanne Nievaart
Pre-Licensed Professional, BSc, MA
Verified Verified
1 Endorsed
Concord, ON L4K  (Online Only)
I believe you are the expert in your own life. You know your strengths and your needs. I aim to support you in your journey of healing from (childhood) traumas and building strong relationships to become fully actualized as an adult.
I believe you are the expert in your own life. You know your strengths and your needs. I aim to support you in your journey of healing from (childhood) traumas and building strong relationships to become fully actualized as an adult.
(289) 212-7924 x9 View (289) 212-7924 x9
Photo of Kerri Stone, MSc, RP, Registered Psychotherapist
Kerri Stone
Registered Psychotherapist, MSc, RP
Verified Verified
Concord, ON L4K  (Online Only)
Recent years have not been kind to our mental health. As we come out of this pandemic, it is natural to feel stuck, overwhelmed, or even inadequate compared to those who seem to be moving forward with ease. As a result, you may be questioning your level of connection in your relationships and home-life, perhaps your ability as a parent. Are you yearning for change but feel unable to find the motivation to initiate a plan of action? Are you wishing to be the source of support that your loved ones need but lack direction for how to fulfill this role as a parent or caregiver?
Recent years have not been kind to our mental health. As we come out of this pandemic, it is natural to feel stuck, overwhelmed, or even inadequate compared to those who seem to be moving forward with ease. As a result, you may be questioning your level of connection in your relationships and home-life, perhaps your ability as a parent. Are you yearning for change but feel unable to find the motivation to initiate a plan of action? Are you wishing to be the source of support that your loved ones need but lack direction for how to fulfill this role as a parent or caregiver?
(289) 274-7023 View (289) 274-7023
Photo of Lynn Qi, MEd, RP, Registered Psychotherapist
Lynn Qi
Registered Psychotherapist, MEd, RP
Verified Verified
1 Endorsed
Concord, ON L4K
Life is a journey full of ups and downs, twists and turns. So, of course, we all stumble, fall, or get off track along the way. The reasons are numerous, and the stumbles and falls can sometimes feel extremely painful. We can feel confused, stressed, discouraged, and sad. We are all human, and we all need someone to help us along the journey. Let me walk with you and begin the journey to health and healing.
Life is a journey full of ups and downs, twists and turns. So, of course, we all stumble, fall, or get off track along the way. The reasons are numerous, and the stumbles and falls can sometimes feel extremely painful. We can feel confused, stressed, discouraged, and sad. We are all human, and we all need someone to help us along the journey. Let me walk with you and begin the journey to health and healing.
(289) 217-4367 View (289) 217-4367
Photo of Shaila Anjum - Cognitive Resilience Counselling Clinic, RPQ, RBT, RSW, MSW, Registered Psychotherapist
Cognitive Resilience Counselling Clinic
Registered Psychotherapist, RPQ, RBT, RSW, MSW
Verified Verified
2 Endorsed
Concord, ON L4K
Cognitive Resilience Counselling Clinic (CRCC) is a psychotherapy practice running in person in Brampton from Mon-Sat 9-9. CRCC is committed to helping individuals overcome mental health disorders, build resilience, and live fulfilling and meaningful lives. Our values of compassion, safety, collaboration, and personalized care guide our work and are at the heart of everything we do. At CRCC, we understand that mental health disorders can be challenging and isolating experiences, and that seeking help can be difficult. That is why we have created a warm and welcoming environment where everyone feels heard, respected, and supported.
Cognitive Resilience Counselling Clinic (CRCC) is a psychotherapy practice running in person in Brampton from Mon-Sat 9-9. CRCC is committed to helping individuals overcome mental health disorders, build resilience, and live fulfilling and meaningful lives. Our values of compassion, safety, collaboration, and personalized care guide our work and are at the heart of everything we do. At CRCC, we understand that mental health disorders can be challenging and isolating experiences, and that seeking help can be difficult. That is why we have created a warm and welcoming environment where everyone feels heard, respected, and supported.
(289) 778-3851 View (289) 778-3851
Photo of Laura Cowal, MA, MTA, RP, Registered Psychotherapist
Laura Cowal
Registered Psychotherapist, MA, MTA, RP
Verified Verified
1 Endorsed
Concord, ON L4K  (Online Only)
Are you feeling chained to the past and locked into “autopilot” mode? Are relationships leaving you wonder about belonging or being good enough? Trauma leaves an undeniable trail of distrust and fear in our mind and our bodies. Trauma is what went wrong and what was never given. Its imprints shape our stress response, emotional thresholds and how we relate to others. So, what if you could quiet your survival brain and take back control of your life? Therapy is about becoming the architect of your life and the master of your mind and body. It’s time to take charge and shape the new you.
Are you feeling chained to the past and locked into “autopilot” mode? Are relationships leaving you wonder about belonging or being good enough? Trauma leaves an undeniable trail of distrust and fear in our mind and our bodies. Trauma is what went wrong and what was never given. Its imprints shape our stress response, emotional thresholds and how we relate to others. So, what if you could quiet your survival brain and take back control of your life? Therapy is about becoming the architect of your life and the master of your mind and body. It’s time to take charge and shape the new you.
(289) 216-7062 View (289) 216-7062

More Therapists Nearby

Photo of Myrtle Pellew, PhD, MSW, Registered Social Worker
Myrtle Pellew
Registered Social Worker, PhD, MSW
Verified Verified
Vaughan, ON L4L
She specializes in counselling for MVA/EAP/WSIB clients; family/parenting issues; pre-marital/marriage counselling; depression/anxiety; addictions; abuse; crisis/stress/anger management; self-esteem issues etc.
Talking with a trained listener helps alleviate emotional distress for good. Myrtle Pellew PhD is trained to listen and interact with you in a way that will assist you to get to the very root of your emotional concerns. You will be empowered to accomplish such things as, being able to face your difficulties; to develop effective communication and interpersonal skills; to assume responsibility for bringing about positive life changes; to enable you to make desirable choices; to work on mending broken relationships; to manage anger and aggression appropriately; to improve your self-esteem/image; and to receive inner healing.
She specializes in counselling for MVA/EAP/WSIB clients; family/parenting issues; pre-marital/marriage counselling; depression/anxiety; addictions; abuse; crisis/stress/anger management; self-esteem issues etc.
Talking with a trained listener helps alleviate emotional distress for good. Myrtle Pellew PhD is trained to listen and interact with you in a way that will assist you to get to the very root of your emotional concerns. You will be empowered to accomplish such things as, being able to face your difficulties; to develop effective communication and interpersonal skills; to assume responsibility for bringing about positive life changes; to enable you to make desirable choices; to work on mending broken relationships; to manage anger and aggression appropriately; to improve your self-esteem/image; and to receive inner healing.
(647) 371-5196 View (647) 371-5196
Photo of Riki Stopnicki, MSW, RSW, Registered Social Worker
Riki Stopnicki
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Thornhill, ON L4J
Help for anger, ADHD, and ADHD-related relationship challenges. I provide counselling for adults, teens, and children struggling with stress, anxiety, anger, depression, and ADHD. I also provide counselling, support, and guidance for family members of individuals with ADHD to help navigate the many challenges and concerns that come up in relationships impacted by ADHD. I’m committed to working with my clients in a way that helps them feel truly heard and understood and helping people move towards real change in their lives.
Help for anger, ADHD, and ADHD-related relationship challenges. I provide counselling for adults, teens, and children struggling with stress, anxiety, anger, depression, and ADHD. I also provide counselling, support, and guidance for family members of individuals with ADHD to help navigate the many challenges and concerns that come up in relationships impacted by ADHD. I’m committed to working with my clients in a way that helps them feel truly heard and understood and helping people move towards real change in their lives.
(647) 695-7479 View (647) 695-7479
Photo of Rebecca Pollak, MSW, Registered Social Worker
Rebecca Pollak
Registered Social Worker, MSW
Verified Verified
Thornhill, ON L4J  (Online Only)
I'm here to listen. I understand that talking about personal challenges can be difficult, and reaching out for support is not always easy. My ultimate goal is to increase your well-being and life satisfaction by helping you understand what is standing in the way of your happiness. I work with individuals who struggle with relationship issues, anxiety, low self esteem, post-traumatic stress and anger management issues.
I'm here to listen. I understand that talking about personal challenges can be difficult, and reaching out for support is not always easy. My ultimate goal is to increase your well-being and life satisfaction by helping you understand what is standing in the way of your happiness. I work with individuals who struggle with relationship issues, anxiety, low self esteem, post-traumatic stress and anger management issues.
(438) 817-4132 View (438) 817-4132
Photo of Gabriella Edell, CCATP, Registered Psychotherapist (Qualifying)
Gabriella Edell
Registered Psychotherapist (Qualifying), CCATP
Verified Verified
2 Endorsed
Vaughan, ON L4J  (Online Only)
I am a Registered Psychotherapist (Qualifying). I am passionate about helping adults and adolescents deal with a variety of issues including anxiety, anger, depression, low self-esteem, perfectionism, people-pleasing, emotion regulation, and other life challenges. I also have a special interest in helping individuals with ADHD who are struggling with shame, self-criticism, Rejection Sensitivity Dysphoria (RSD), and a harsh inner critic. My aim is to provide a safe, compassionate, and warm space where clients can be free to explore their emotions, set goals for change and identify and use their own unique gifts.
I am a Registered Psychotherapist (Qualifying). I am passionate about helping adults and adolescents deal with a variety of issues including anxiety, anger, depression, low self-esteem, perfectionism, people-pleasing, emotion regulation, and other life challenges. I also have a special interest in helping individuals with ADHD who are struggling with shame, self-criticism, Rejection Sensitivity Dysphoria (RSD), and a harsh inner critic. My aim is to provide a safe, compassionate, and warm space where clients can be free to explore their emotions, set goals for change and identify and use their own unique gifts.
(647) 370-1877 View (647) 370-1877
Photo of Alice Wiafe - Positive Kids Inc, MA, RP, PsyD(c, Registered Psychotherapist
Positive Kids Inc
Registered Psychotherapist, MA, RP, PsyD(c
Verified Verified
Vaughan, ON L6A
*Weekend workshops- Social Emotional Classes for Teens 13-18yrs *Weekend Workshops- Anger Management for teens 13-18yrs *Counselling and Groups for Youth- 13-18 yrs of age Affordable monthly subscription plans.
Does your child struggle with ADHD, Behavioral problems, Hyperactivity, Motivation, Decision Making, Focusing, Aggression, Shyness, or any other type of Social-Emotional issue? Positive Kids is a revolutionary concept created by experts in the field of Emotional Intelligence. It is a private and affordable supplement to your child's academic curriculum that focuses on building and developing social and emotional skills. Our program results in children who are competent in the following areas: Self Control, Self-Awareness, Social Awareness, Relationship Skills and Responsible Decision making. These children ultimately become independent, confident, inquisitive, enthusiastic, responsible and compassionate adults in later years.
*Weekend workshops- Social Emotional Classes for Teens 13-18yrs *Weekend Workshops- Anger Management for teens 13-18yrs *Counselling and Groups for Youth- 13-18 yrs of age Affordable monthly subscription plans.
Does your child struggle with ADHD, Behavioral problems, Hyperactivity, Motivation, Decision Making, Focusing, Aggression, Shyness, or any other type of Social-Emotional issue? Positive Kids is a revolutionary concept created by experts in the field of Emotional Intelligence. It is a private and affordable supplement to your child's academic curriculum that focuses on building and developing social and emotional skills. Our program results in children who are competent in the following areas: Self Control, Self-Awareness, Social Awareness, Relationship Skills and Responsible Decision making. These children ultimately become independent, confident, inquisitive, enthusiastic, responsible and compassionate adults in later years.
(289) 723-1609 View (289) 723-1609
Photo of Daniel Elias, RP(Q), Registered Psychotherapist (Qualifying)
Daniel Elias
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Vaughan, ON L4K
You have tremendous power. The power to define your world, your relationships, your life. The power to be your true self. Yet, life can bring challenges that make us feel powerless. Passion can turn into doubt, fear, and anger. Love and joy can become pain and emptiness. For many of us, no single event alone changes us, but at some point, we find ourselves lost. I believe in the power of hope. I believe you can rediscover your strength, purpose, and sense of control. You can reclaim yourself—your courage, confidence, clarity, creativity, and compassion. I have hope that you can be who you want to be, no matter what comes your way.
You have tremendous power. The power to define your world, your relationships, your life. The power to be your true self. Yet, life can bring challenges that make us feel powerless. Passion can turn into doubt, fear, and anger. Love and joy can become pain and emptiness. For many of us, no single event alone changes us, but at some point, we find ourselves lost. I believe in the power of hope. I believe you can rediscover your strength, purpose, and sense of control. You can reclaim yourself—your courage, confidence, clarity, creativity, and compassion. I have hope that you can be who you want to be, no matter what comes your way.
(437) 524-0399 View (437) 524-0399
Photo of Larysa Strizhevsky Psychotherapy Essence, MA, RP, Registered Psychotherapist
Larysa Strizhevsky Psychotherapy Essence
Registered Psychotherapist, MA, RP
Verified Verified
Vaughan, ON L4K
It may not be easy to overcome life’s challenges on your own and reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Panic, Anger, Guilt, Grief, Depression, Trauma. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that get in a way of fulfillment and ease in your life.
It may not be easy to overcome life’s challenges on your own and reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Panic, Anger, Guilt, Grief, Depression, Trauma. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that get in a way of fulfillment and ease in your life.
(289) 217-4883 View (289) 217-4883
Photo of Amelia Perri - Therapy Heals Psychotherapy and Counselling , RSW, RP, MA, MSW, MC
Therapy Heals Psychotherapy and Counselling
RN, Psychotherapist, RSW, RP, MA, MSW, MC
Verified Verified
Maple, ON L6A
We work with a wide range of issues including but not limited to, anxiety, depression, trauma, parenting, addiction, grief, anger management, self-esteem, eating disorders, couples counselling, relationship issues, emotion regulation, stress management, and more.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
We work with a wide range of issues including but not limited to, anxiety, depression, trauma, parenting, addiction, grief, anger management, self-esteem, eating disorders, couples counselling, relationship issues, emotion regulation, stress management, and more.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
(888) 340-4325 View (888) 340-4325
Photo of Leah Gordon - The Counselling Centre, RSW, MSW, MEd, Registered Social Worker
The Counselling Centre
Registered Social Worker, RSW, MSW, MEd
Verified Verified
Thornhill, ON L4J
My clinic offers therapy for issues related to mental health (anxiety, depression, anger, etc.
Making the first step and reaching out to professionals who can help may be an overwhelming experience. But if you find the right fit for you, it is well worth it and will lead to amazing results. If you are struggling with anxiety, depression, anger issues, relationships, self-esteem, parenting, or just feel you need to explore yourself to make a change, you've come to right place. I am a therapist and counselor with an MSW from Wilfred Laurier University and M. Ed from Saint Leo University with special training in Cognitive Behavioral Therapy (CBT) for mental health challenges at the University of Toronto (OISE).
My clinic offers therapy for issues related to mental health (anxiety, depression, anger, etc.
Making the first step and reaching out to professionals who can help may be an overwhelming experience. But if you find the right fit for you, it is well worth it and will lead to amazing results. If you are struggling with anxiety, depression, anger issues, relationships, self-esteem, parenting, or just feel you need to explore yourself to make a change, you've come to right place. I am a therapist and counselor with an MSW from Wilfred Laurier University and M. Ed from Saint Leo University with special training in Cognitive Behavioral Therapy (CBT) for mental health challenges at the University of Toronto (OISE).
(647) 699-3128 View (647) 699-3128
Photo of Agnes Kaufman, MA, RP, Registered Psychotherapist
Agnes Kaufman
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Maple, ON L6A
Welcome! I have substantial experience working with clients experiencing anger management concerns, substance abuse, anxiety, depression, post traumatic stress disorder, cultural and boundary disputes and domestic violence as well as couple counselling and those with relationship challenges I have worked with clients of all ages, starting as young as 10 years of age. I also provide clinical consultation/supervision for other therapists.
Welcome! I have substantial experience working with clients experiencing anger management concerns, substance abuse, anxiety, depression, post traumatic stress disorder, cultural and boundary disputes and domestic violence as well as couple counselling and those with relationship challenges I have worked with clients of all ages, starting as young as 10 years of age. I also provide clinical consultation/supervision for other therapists.
(888) 340-4325 View (888) 340-4325
Photo of Dr. Limor Zomer, MA, MEd, PhD, Psychologist
Dr. Limor Zomer
Psychologist, MA, MEd, PhD
Verified Verified
Thornhill, ON L4J  (Online Only)
I am a clinical psychologist and provide mental health services to adults and adolescents on various issues. I have been providing psychological services, including assessment, diagnosis, treatment, and/or education for over 25 years to diverse populations and minority groups. Clients may present with a range of concerns, such as stress management, anxiety, depression, trauma, anger management, family discord, relationship issues, dating difficulties, learning issues, attention, sleep disturbance, abuse, career issues, grief, and addiction, as well as other mental health issues.
I am a clinical psychologist and provide mental health services to adults and adolescents on various issues. I have been providing psychological services, including assessment, diagnosis, treatment, and/or education for over 25 years to diverse populations and minority groups. Clients may present with a range of concerns, such as stress management, anxiety, depression, trauma, anger management, family discord, relationship issues, dating difficulties, learning issues, attention, sleep disturbance, abuse, career issues, grief, and addiction, as well as other mental health issues.
(289) 809-6212 View (289) 809-6212
Photo of Gabriela Arriola, BA, BSW, MSW, RSW, Registered Social Worker
Gabriela Arriola
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Vaughan, ON L4K
I have worked with people facing multi-faceted issues in their relationships and communities including: divorce , abuse, disabilities, grief, depression, parenting and anger.
Hello, and welcome to my site. Are you feeling depressed, isolated, stressed, anxious, low self esteem or suicidal? Are you having relationship problems, with partners, co-workers, family members(children)? I provide therapy for everyone but especially for those struggling with issues of divorce , anxiety and conflictive family relationship. I work with individuals, couples and families. I work in both languages Spanish and English . I am a member of Ontario College of Social Workers.
I have worked with people facing multi-faceted issues in their relationships and communities including: divorce , abuse, disabilities, grief, depression, parenting and anger.
Hello, and welcome to my site. Are you feeling depressed, isolated, stressed, anxious, low self esteem or suicidal? Are you having relationship problems, with partners, co-workers, family members(children)? I provide therapy for everyone but especially for those struggling with issues of divorce , anxiety and conflictive family relationship. I work with individuals, couples and families. I work in both languages Spanish and English . I am a member of Ontario College of Social Workers.
(289) 207-6548 View (289) 207-6548
Photo of Eyal Bodenstein, PhD, CPsych, Psychologist
Eyal Bodenstein
Psychologist, PhD, CPsych
Verified Verified
Thornhill, ON L4J
I am a registered psychologist with comprehensive experience in the assessment and treatment of a wide variety of difficulties, including post-traumatic stress disorder (PTSD), adjustment disorder, anxiety disorders, mood disorders (e.g. depression, bipolar disorder, manic disorders), grief, interpersonal difficulties, pain and health management, anger management, longstanding personality issues, stress management, sleep issues, psychovocational counselling, and self-esteem challenges. I also provide assessment and treatment for patients who have been affected as a result of work-related accidents or motor vehicle accidents (MVAs) and who suffer from driving phobia, in conjunction with a qualified driving instructor.
I am a registered psychologist with comprehensive experience in the assessment and treatment of a wide variety of difficulties, including post-traumatic stress disorder (PTSD), adjustment disorder, anxiety disorders, mood disorders (e.g. depression, bipolar disorder, manic disorders), grief, interpersonal difficulties, pain and health management, anger management, longstanding personality issues, stress management, sleep issues, psychovocational counselling, and self-esteem challenges. I also provide assessment and treatment for patients who have been affected as a result of work-related accidents or motor vehicle accidents (MVAs) and who suffer from driving phobia, in conjunction with a qualified driving instructor.
(844) 402-1302 View (844) 402-1302
Photo of Flora Svinarenko, MSW, RSW, Registered Social Worker
Flora Svinarenko
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Vaughan, ON L6A  (Online Only)
I have extensive experience treating people struggling with depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, anger management, relationship issues and addictions. Psychotherapy can help you to improve your mood and learn how to challenge your unhelpful ways of thinking. You can learn healthy coping tools and relaxation techniques. It can help you to improve quality of your life, learn how to manage stressful situations and painful feelings. You can learn about yourself, your personality, inner conflicts and ways to resolve them.
I have extensive experience treating people struggling with depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, anger management, relationship issues and addictions. Psychotherapy can help you to improve your mood and learn how to challenge your unhelpful ways of thinking. You can learn healthy coping tools and relaxation techniques. It can help you to improve quality of your life, learn how to manage stressful situations and painful feelings. You can learn about yourself, your personality, inner conflicts and ways to resolve them.
(855) 274-1840 View (855) 274-1840
Photo of Toyah Israelstam, MEd, RP, Registered Psychotherapist
Toyah Israelstam
Registered Psychotherapist, MEd, RP
Verified Verified
2 Endorsed
Thornhill, ON L4J
I have dedicated my psychotherapy practice to supporting individuals in navigating challenging life circumstances. You may find yourself struggling due to painful, unprocessed emotional scars lingering from childhood. Maybe you struggle to feel secure or safe in partnerships or friendships. Do you experience feelings of unworthiness, "never good enough", chronic shame, or self-doubt? You might feel stuck or exhausted due to familiar cycles of worry, anxiety, or anger. I support individuals through trauma, anxiety, depression relationship issues, and grief. I have extensive trauma experience. I also treat chronic pain/disability.
I have dedicated my psychotherapy practice to supporting individuals in navigating challenging life circumstances. You may find yourself struggling due to painful, unprocessed emotional scars lingering from childhood. Maybe you struggle to feel secure or safe in partnerships or friendships. Do you experience feelings of unworthiness, "never good enough", chronic shame, or self-doubt? You might feel stuck or exhausted due to familiar cycles of worry, anxiety, or anger. I support individuals through trauma, anxiety, depression relationship issues, and grief. I have extensive trauma experience. I also treat chronic pain/disability.
(289) 807-0428 View (289) 807-0428
Photo of Mursal Srosh, PhD, RP, Registered Psychotherapist
Mursal Srosh
Registered Psychotherapist, PhD, RP
Verified Verified
Vaughan, ON L4L
I am a registered psychotherapist, and have over ten years of experience. I am the clinical director at Promedicare Wellness. I have experience working with children, adolescents, adults, and families. Most of my therapy work has been helping those suffering from anxiety, depression, trauma, phobias, OCD, and attentional difficulties. I also help those dealing with relationship difficulties, suffering from loss, and anger. Additionally, I specialize with those that have suffered from motor vehicle accidents and rehabilitation psychology.
I am a registered psychotherapist, and have over ten years of experience. I am the clinical director at Promedicare Wellness. I have experience working with children, adolescents, adults, and families. Most of my therapy work has been helping those suffering from anxiety, depression, trauma, phobias, OCD, and attentional difficulties. I also help those dealing with relationship difficulties, suffering from loss, and anger. Additionally, I specialize with those that have suffered from motor vehicle accidents and rehabilitation psychology.
(289) 802-6334 View (289) 802-6334
Photo of Sherry Rapuch, MSW, RSW, Registered Social Worker
Sherry Rapuch
Registered Social Worker, MSW, RSW
Verified Verified
Thornhill, ON L4J
My areas of expertise include anxiety, peer relationships, school challenges, friendship issues, parenting skills, ADHD, behavioural and emotional regulation, separation and divorce, grief and anger and stress management.
If you are reading this you have taken the first step in helping yourself or someone you care about. I hope you feel brave and proud. I am a therapist with over 40 years of experience. I will work with you and your child in order for you to reach your goals. My approach is to provide a safe supportive space for clients to share their worries, concerns, feelings and thoughts. Working from a strength based position, I use talk therapy and play based approaches utilizing techniques from solution focused therapy, CBT and systems. I use an eclectic approach as every client and their needs are unique.
My areas of expertise include anxiety, peer relationships, school challenges, friendship issues, parenting skills, ADHD, behavioural and emotional regulation, separation and divorce, grief and anger and stress management.
If you are reading this you have taken the first step in helping yourself or someone you care about. I hope you feel brave and proud. I am a therapist with over 40 years of experience. I will work with you and your child in order for you to reach your goals. My approach is to provide a safe supportive space for clients to share their worries, concerns, feelings and thoughts. Working from a strength based position, I use talk therapy and play based approaches utilizing techniques from solution focused therapy, CBT and systems. I use an eclectic approach as every client and their needs are unique.
(289) 802-2175 View (289) 802-2175

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Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.