Jungian Therapists in Collingwood, ON

Photo of Esther Kalaba, MA, RP, Registered Psychotherapist
Esther Kalaba
Registered Psychotherapist, MA, RP
Verified Verified
Collingwood, ON L9Y
I help you get out of your mind… and into your body ;) Your body is where your memories/emotions are stored AND where healing longstanding stress patterns happens… so we might as well begin there. I specialize working with people who have complex trauma, grief, and anxiety/burnout. I have over 25 years of experience working in mental health and natural health. I offer a holistic approach (mind/body/spirit) to mental health and give you tools that work to help you shift your long seated patterns. I run my signature therapy group: Emotional Literacy to help you learn from your emotions, rather than being dominated by them.
I help you get out of your mind… and into your body ;) Your body is where your memories/emotions are stored AND where healing longstanding stress patterns happens… so we might as well begin there. I specialize working with people who have complex trauma, grief, and anxiety/burnout. I have over 25 years of experience working in mental health and natural health. I offer a holistic approach (mind/body/spirit) to mental health and give you tools that work to help you shift your long seated patterns. I run my signature therapy group: Emotional Literacy to help you learn from your emotions, rather than being dominated by them.
(438) 817-3788 View (438) 817-3788
Photo of Deb L Houston, RP, Registered Psychotherapist
Deb L Houston
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Collingwood, ON L9Y
This has been such a stressful time in history. Many people are finding it very difficult to navigate the world we live in. Our levels of stress, anxiety and addiction have increased significantly. Families are fighting over technology and substance overuse. Maybe your family or relationship is struggling, or you have lost your way? There have been so many losses. Lets talk about it and figure out what your next right decision and action may be. It gets easier with help.
This has been such a stressful time in history. Many people are finding it very difficult to navigate the world we live in. Our levels of stress, anxiety and addiction have increased significantly. Families are fighting over technology and substance overuse. Maybe your family or relationship is struggling, or you have lost your way? There have been so many losses. Lets talk about it and figure out what your next right decision and action may be. It gets easier with help.
(249) 488-1396 View (249) 488-1396
Photo of The Dot Collingwood - The Dot Canada, RP, RSW, MA, Registered Psychotherapist
The Dot Canada
Registered Psychotherapist, RP, RSW, MA
Verified Verified
Collingwood, ON L9Y  (Online Only)
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
(249) 490-4432 View (249) 490-4432
Photo of Ian Raeburn-Gibson, MA Hons, RP, BA Hons, Registered Psychotherapist
Ian Raeburn-Gibson
Registered Psychotherapist, MA Hons, RP, BA Hons
Verified Verified
1 Endorsed
Collingwood, ON L9Y
I became a therapist because I believe in the power of healing. I’ve seen it happen, and it can happen for you too. When you begin to heal, you discover new hope for your life. I believe all of us, no matter the circumstances we come from, have this innate ability to transcend suffering and become who we were meant to be. I approach therapy from this lens, and I walk along side you as you begin this new path in your life. Whether you're depressed, anxious, grieving, working through addiction, feeling lost in life, or anything else, I invite you to start the journey today and discover what hope can do in your life.
I became a therapist because I believe in the power of healing. I’ve seen it happen, and it can happen for you too. When you begin to heal, you discover new hope for your life. I believe all of us, no matter the circumstances we come from, have this innate ability to transcend suffering and become who we were meant to be. I approach therapy from this lens, and I walk along side you as you begin this new path in your life. Whether you're depressed, anxious, grieving, working through addiction, feeling lost in life, or anything else, I invite you to start the journey today and discover what hope can do in your life.
(647) 327-6959 View (647) 327-6959
Photo of Adnan Zoubi, MA, HBA, Registered Psychotherapist
Adnan Zoubi
Registered Psychotherapist, MA, HBA
Verified Verified
1 Endorsed
Collingwood, ON L9Y  (Online Only)
After gathering background information in our intake session, we will work together to assess the origins and explore the scope of your presenting issues. I will conduct a comprehensive scientific, evidence-based, and well-researched assessment of your difficulties to help you gain insight and understanding of what might be at the root of your struggles with anxiety, depression or your relationship problems. During this assessment, I will use scientific, evidence-based measures along with an in-depth personal history and an account of your life experiences to provide you with insights about the nature of your current symptoms.
After gathering background information in our intake session, we will work together to assess the origins and explore the scope of your presenting issues. I will conduct a comprehensive scientific, evidence-based, and well-researched assessment of your difficulties to help you gain insight and understanding of what might be at the root of your struggles with anxiety, depression or your relationship problems. During this assessment, I will use scientific, evidence-based measures along with an in-depth personal history and an account of your life experiences to provide you with insights about the nature of your current symptoms.
(647) 493-0510 View (647) 493-0510
Photo of Pat Guillet, MSW, RSW, Registered Social Worker
Pat Guillet
Registered Social Worker, MSW, RSW
Verified Verified
Collingwood, ON L9Y
Waitlist for new clients
I am accepting new clients for counselling and for my FREE Trauma Recovery Group on Tuesday nights. I offer compassionate therapy for trauma, grief, eating disorders, addictions, anxiety, depression, relationship issues, sexual orientation, serious mental health issues, dissociation, chronic pain, concussions, childhood abuse, relocation issues, sleep, anger or anything else. Everyone gets stuck from time to time. You don't have to be alone any more. I will adapt my style to your individual needs. I believe that behind your struggles is an astonishing ability to find hope, healing, strength, creativity, connection and fulfillment.
I am accepting new clients for counselling and for my FREE Trauma Recovery Group on Tuesday nights. I offer compassionate therapy for trauma, grief, eating disorders, addictions, anxiety, depression, relationship issues, sexual orientation, serious mental health issues, dissociation, chronic pain, concussions, childhood abuse, relocation issues, sleep, anger or anything else. Everyone gets stuck from time to time. You don't have to be alone any more. I will adapt my style to your individual needs. I believe that behind your struggles is an astonishing ability to find hope, healing, strength, creativity, connection and fulfillment.
(705) 710-5472 View (705) 710-5472
Photo of Lara Sigurdson - Psychology Matters, MA, Psychologist
Psychology Matters
Psychologist, MA
Verified Verified
Collingwood, ON L9Y
Psychology Matters consists of a group of therapists working together to provide psychological services to Barrie and the surrounding regions. Our diversely skilled group consists of members of the College of Psychologists and the College of Registered Psychotherapists. At our location we also have an assessment clinic where we conduct a various assessments for people of all ages. We also provide neuropsychological services.
Psychology Matters consists of a group of therapists working together to provide psychological services to Barrie and the surrounding regions. Our diversely skilled group consists of members of the College of Psychologists and the College of Registered Psychotherapists. At our location we also have an assessment clinic where we conduct a various assessments for people of all ages. We also provide neuropsychological services.
(855) 972-9296 View (855) 972-9296
Photo of Sarah Joy Covey, BAH, BEd, OCT, MACP, RP, Registered Psychotherapist
Sarah Joy Covey
Registered Psychotherapist, BAH, BEd, OCT, MACP, RP
Verified Verified
5 Endorsed
Collingwood, ON L9Y
As the Clinical Director at Covey Wellness Centre, I collaborate with my amazing team of therapists who provide support for a wide variety of issues including stress, depression, anxiety, grief, caregiver fatigue, burnout, existential questions, parenting, career and work challenges, life transitions, and interpersonal/relationship concerns, among others. I have an ongoing passion to work with adults of all ages and couples who are seeking guidance to restore intimacy and learn healthy conflict resolution. We offer electronic counselling services to provide convenience and access to support for those seeking help across the miles.
As the Clinical Director at Covey Wellness Centre, I collaborate with my amazing team of therapists who provide support for a wide variety of issues including stress, depression, anxiety, grief, caregiver fatigue, burnout, existential questions, parenting, career and work challenges, life transitions, and interpersonal/relationship concerns, among others. I have an ongoing passion to work with adults of all ages and couples who are seeking guidance to restore intimacy and learn healthy conflict resolution. We offer electronic counselling services to provide convenience and access to support for those seeking help across the miles.
(705) 996-1108 View (705) 996-1108
Photo of Linsey Bell, RP , Registered Psychotherapist
Linsey Bell
Registered Psychotherapist, RP
Verified Verified
5 Endorsed
Collingwood, ON L9Y  (Online Only)
If you have been having a difficult time lately and are struggling with handling your emotions, are in the midst of a life transition or feeling of lack of support in your life or are interested in healing your relationship issues. Please take comfort in knowing that you are not alone. Psychotherapy can help alleviate stressors, triggers, traumas, help you understand yourself better, teach you healthy coping mechanisms and skills. As well enhance your life, reach your goals and empower yourself.
If you have been having a difficult time lately and are struggling with handling your emotions, are in the midst of a life transition or feeling of lack of support in your life or are interested in healing your relationship issues. Please take comfort in knowing that you are not alone. Psychotherapy can help alleviate stressors, triggers, traumas, help you understand yourself better, teach you healthy coping mechanisms and skills. As well enhance your life, reach your goals and empower yourself.
(647) 724-1278 View (647) 724-1278
Photo of Brendon Antill, BSc, MA, Registered Psychotherapist
Brendon Antill
Registered Psychotherapist, BSc, MA
Verified Verified
12 Endorsed
Collingwood, ON L9Y  (Online Only)
Not accepting new clients
Through a nonjudgmental attitude, humour, and genuine care for others, Brendon enjoys building trust quickly in therapeutic relationships. His holistic approach takes into consideration clients’ physical, mental, and spiritual wellbeing. This blend of perspectives encourages an exploration of the inner self, the cultivation of a deeper understanding of thoughts and emotions, and empowers with practical skills that foster growth and resilience.
Through a nonjudgmental attitude, humour, and genuine care for others, Brendon enjoys building trust quickly in therapeutic relationships. His holistic approach takes into consideration clients’ physical, mental, and spiritual wellbeing. This blend of perspectives encourages an exploration of the inner self, the cultivation of a deeper understanding of thoughts and emotions, and empowers with practical skills that foster growth and resilience.
(249) 507-5348 View (249) 507-5348

More Therapists Nearby

Photo of Lisa Young - Sonder Therapy & Wellness Center, MA, MAVCS, MFA, RPq, EMDR, Registered Psychotherapist (Qualifying)
Sonder Therapy & Wellness Center
Registered Psychotherapist (Qualifying), MA, MAVCS, MFA, RPq, EMDR
Verified Verified
1 Endorsed
Thornbury, ON N0H
Whether you're experiencing a transition, a loss or feeling a sense of being lost and craving deeper meaning you are not alone. Anxiety, depression, chronic pain, loneliness, grief, a sense of disappointment or endings of all manner can throw us off balance. Add more than one and we can genuinely be struggling and it may be difficult for others to see the reasons for our withdrawal or anxious behaviours. There can be no judgment in the therapeutic relationship, which honours your inner strength, hopes to draw forth your resilience and begin to find your way through challenging landscapes and into deeper connections that enrich us.
Whether you're experiencing a transition, a loss or feeling a sense of being lost and craving deeper meaning you are not alone. Anxiety, depression, chronic pain, loneliness, grief, a sense of disappointment or endings of all manner can throw us off balance. Add more than one and we can genuinely be struggling and it may be difficult for others to see the reasons for our withdrawal or anxious behaviours. There can be no judgment in the therapeutic relationship, which honours your inner strength, hopes to draw forth your resilience and begin to find your way through challenging landscapes and into deeper connections that enrich us.
(548) 488-4948 View (548) 488-4948
Photo of Mary Ann Macri, RP, Registered Psychotherapist
Mary Ann Macri
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Thornbury, ON N0H
I have had the privilege to counsel many individuals, couples and groups over the past 3 decades. Whether you're experiencing distressing symptoms of anxiety, depression, grief, chronic sadness, faltering relationships or a sense of loss of meaning, you are not alone. I am dedicated to holding a compassionate and safe space where whatever you need to express can be seen and heard without judgment or agenda. I draw upon proven counselling tools to help create an atmosphere for change and wellness for clients of all ages, backgrounds, ethnicities, gender and sexual preference.
I have had the privilege to counsel many individuals, couples and groups over the past 3 decades. Whether you're experiencing distressing symptoms of anxiety, depression, grief, chronic sadness, faltering relationships or a sense of loss of meaning, you are not alone. I am dedicated to holding a compassionate and safe space where whatever you need to express can be seen and heard without judgment or agenda. I draw upon proven counselling tools to help create an atmosphere for change and wellness for clients of all ages, backgrounds, ethnicities, gender and sexual preference.
(855) 999-2131 View (855) 999-2131

Online Therapists

Photo of Bob Williams, RP, Registered Psychotherapist
Bob Williams
Registered Psychotherapist, RP
Verified Verified
Toronto, ON M4Y
I specialize in Jungian Analysis.
I work in downtown Toronto with clients who are dealing with significant life challenges including anxiety, depression, divorce, retirement, aging, and loss - of a loved one, a job, or life meaning. I am a licensed therapist registered with the College of Registered Psychotherapists of Ontario. I have completed training as a Jungian Analyst and have been seeing clients for over 5 years. I have a rich background of professional and personal experiences as a teacher, counsellor, executive coach and leader.
I specialize in Jungian Analysis.
I work in downtown Toronto with clients who are dealing with significant life challenges including anxiety, depression, divorce, retirement, aging, and loss - of a loved one, a job, or life meaning. I am a licensed therapist registered with the College of Registered Psychotherapists of Ontario. I have completed training as a Jungian Analyst and have been seeing clients for over 5 years. I have a rich background of professional and personal experiences as a teacher, counsellor, executive coach and leader.
(289) 276-6018 View (289) 276-6018
Photo of Blake Anderson, MSW, RSW, BA, Registered Social Worker
Blake Anderson
Registered Social Worker, MSW, RSW, BA
Verified Verified
Toronto, ON M4M
He integrates Jungian depth psychology, family systems theory and existential therapy to help clients uncover and address the root causes of their challenges.
Blake is a Registered Social Worker with over 13 years of clinical practice, including 5 years as a Therapist/Coach and 8+ years as a Child Protection Worker. With a Master of Social Work (MSW) degree, a Bachelor of Social Work (BSW), and a BA in Philosophy, Blake brings a unique blend of academic and practical expertise to his practice. Blake specializes in 1) supporting individuals navigating the complexities of dysfunctional family dynamics and narcissistic abuse, 2) enhancing relationships through the evidence-based Gottman Method and 3) guiding high-functioning professionals toward personal and relational growth.
He integrates Jungian depth psychology, family systems theory and existential therapy to help clients uncover and address the root causes of their challenges.
Blake is a Registered Social Worker with over 13 years of clinical practice, including 5 years as a Therapist/Coach and 8+ years as a Child Protection Worker. With a Master of Social Work (MSW) degree, a Bachelor of Social Work (BSW), and a BA in Philosophy, Blake brings a unique blend of academic and practical expertise to his practice. Blake specializes in 1) supporting individuals navigating the complexities of dysfunctional family dynamics and narcissistic abuse, 2) enhancing relationships through the evidence-based Gottman Method and 3) guiding high-functioning professionals toward personal and relational growth.
(437) 747-7417 View (437) 747-7417
Photo of Rebecca Steele, MA, MSW/RSW, CCC, CHyp, Registered Social Worker
Rebecca Steele
Registered Social Worker, MA, MSW/RSW, CCC, CHyp
Verified Verified
5 Endorsed
Waterloo, ON N2L  (Online Only)
I use Schema Therapy, Emotion-Focused Therapy, Psychoanalytic Psychotherapy, and Jungian Therapy to help guide clients to their own transformation.
I believe insight and understanding are key to living a rich, meaningful, and fulfilling life. Hi, I'm Rebecca, and for a decade I have supported people's healing journeys offering Depth Therapy. I help individuals overcome anxiety, depression, and trauma; helping clients to develop self compassion, navigate family/relationship dynamics, establish boundaries, and improve their mood experiences. I use a client centered approach, meaning we work towards what you personally are hoping to get out of your therapy time together. This supports clients in having the relationships with others and themselves they’ve been hoping for.
I use Schema Therapy, Emotion-Focused Therapy, Psychoanalytic Psychotherapy, and Jungian Therapy to help guide clients to their own transformation.
I believe insight and understanding are key to living a rich, meaningful, and fulfilling life. Hi, I'm Rebecca, and for a decade I have supported people's healing journeys offering Depth Therapy. I help individuals overcome anxiety, depression, and trauma; helping clients to develop self compassion, navigate family/relationship dynamics, establish boundaries, and improve their mood experiences. I use a client centered approach, meaning we work towards what you personally are hoping to get out of your therapy time together. This supports clients in having the relationships with others and themselves they’ve been hoping for.
(855) 908-3524 View (855) 908-3524
Photo of Tammy Marcus, MSW, RSW, DipTIRP, Registered Social Worker
Tammy Marcus
Registered Social Worker, MSW, RSW, DipTIRP
Verified Verified
Toronto, ON M4V
Welcome! I'm Tammy, Registered Social worker for over twenty five years and director of Horizon Therapy. We could all benefit at different times in our lives to have a safe and spacious space to talk about concerns and receive support. Our experienced therapists specialize in working with individuals (13+), couples and families and are dedicated to supporting you in your personal growth, goals and healing journey. Drawing on a strong mix of psychodynamic, relational, mindfulness, attachment, somatic, body-based, emotion-focused, transpersonal and Jungian approaches we will work collaboratively in ways that best support you.
Welcome! I'm Tammy, Registered Social worker for over twenty five years and director of Horizon Therapy. We could all benefit at different times in our lives to have a safe and spacious space to talk about concerns and receive support. Our experienced therapists specialize in working with individuals (13+), couples and families and are dedicated to supporting you in your personal growth, goals and healing journey. Drawing on a strong mix of psychodynamic, relational, mindfulness, attachment, somatic, body-based, emotion-focused, transpersonal and Jungian approaches we will work collaboratively in ways that best support you.
(437) 372-5281 View (437) 372-5281
Photo of Alla Yasnogorodska, MSW, RSW, MA, MEd, Registered Social Worker
Alla Yasnogorodska
Registered Social Worker, MSW, RSW, MA, MEd
Verified Verified
Toronto, ON M6P  (Online Only)
Narrative Therapy (including CBT), Logo therapy, Art Therapy, Sandplay Therapy and Jungian Psychoanalysis are my own favourite and trusted supports and the tools in working with my clients.
I truly believe that everyone has his/her path in life and ability to walk it. I think that Life is an amazing journey. My role is to assist with navigation. I can help finding the tools to move forward or accompany a person along the way. I believe in our incredible passion for life and creative potential for fulfillment. "I am not what happened to me, I am what I choose to become" these words belong to Carl G. Jung. I choose to be a social worker, a psychotherapist and a resilient person.
Narrative Therapy (including CBT), Logo therapy, Art Therapy, Sandplay Therapy and Jungian Psychoanalysis are my own favourite and trusted supports and the tools in working with my clients.
I truly believe that everyone has his/her path in life and ability to walk it. I think that Life is an amazing journey. My role is to assist with navigation. I can help finding the tools to move forward or accompany a person along the way. I believe in our incredible passion for life and creative potential for fulfillment. "I am not what happened to me, I am what I choose to become" these words belong to Carl G. Jung. I choose to be a social worker, a psychotherapist and a resilient person.
(855) 980-7584 View (855) 980-7584
Photo of Anne Mary Schnarr, MSW, RSW, IAAP, Registered Social Worker
Anne Mary Schnarr
Registered Social Worker, MSW, RSW, IAAP
Verified Verified
Waterloo, ON N2L
As a Jungian psychoanalyst, I offer clients ways to learn about, and dialogue with their deepest self, whether through discussing dreams, writing, drawing or using miniatures in a sand tray.
I am a Jungian Psychoanalyst offering Jungian Analysis to individuals who want a deeper understanding of themselves. For many reasons, these persons feel emotionally in pain, conflicted or unbalanced in their inner and/or outer life and would benefit from exploring the deep rooted causes of relationship problems and unproductive emotional patterns. The direction of therapy is to look to the past and to the unconscious determinants of behaviour but also to open to the creative and positive movements of the psyche that offer a way forward even in the face of the greatest difficulties or trauma.
As a Jungian psychoanalyst, I offer clients ways to learn about, and dialogue with their deepest self, whether through discussing dreams, writing, drawing or using miniatures in a sand tray.
I am a Jungian Psychoanalyst offering Jungian Analysis to individuals who want a deeper understanding of themselves. For many reasons, these persons feel emotionally in pain, conflicted or unbalanced in their inner and/or outer life and would benefit from exploring the deep rooted causes of relationship problems and unproductive emotional patterns. The direction of therapy is to look to the past and to the unconscious determinants of behaviour but also to open to the creative and positive movements of the psyche that offer a way forward even in the face of the greatest difficulties or trauma.
(519) 807-1407 View (519) 807-1407
Photo of Jayson Wong, RP, MA, DAPsy, Registered Psychotherapist
Jayson Wong
Registered Psychotherapist, RP, MA, DAPsy
Verified Verified
Barrie, ON L4N
As a Jungian psychoanalyst, I work with the unconscious contents as well as the conscious concerns of my clients, taking into consideration not only the demands of the outer life but also the requirement of the hidden life within.
I operate with the premise that much of life’s suffering contains within it an inner meaning, waiting to be discovered, seen, and realized. And where one suffers is often the place that contains the seed of new development and personal growth. What is being asked of us is to take the steps to enter deep within ourselves, in order to see what needs be seen, feel what needs be felt, and do what needs be done. Often times it is in the process of entering into ourselves that we find the “attitude” that meets our true needs.
As a Jungian psychoanalyst, I work with the unconscious contents as well as the conscious concerns of my clients, taking into consideration not only the demands of the outer life but also the requirement of the hidden life within.
I operate with the premise that much of life’s suffering contains within it an inner meaning, waiting to be discovered, seen, and realized. And where one suffers is often the place that contains the seed of new development and personal growth. What is being asked of us is to take the steps to enter deep within ourselves, in order to see what needs be seen, feel what needs be felt, and do what needs be done. Often times it is in the process of entering into ourselves that we find the “attitude” that meets our true needs.
(249) 493-6465 View (249) 493-6465
Photo of Nancy Dranitsaris, RP, Registered Psychotherapist
Nancy Dranitsaris
Registered Psychotherapist, RP
Verified Verified
Scarborough, ON M1E
Eclectic therapeutic and developmental approach draws from psychodynamic, mindfulness-based, CBT techniques, etc, plus Jungian psychological type-based models for understanding personality.
For 20 years. Providing psychotherapy, counselling and mindfulness training to clients suffering with depression, anxiety, relationship issues, or life struggles resulting from new or complex situations that experience has not prepared them for. Many seek therapy because they want their situation or behaviour to change, but are stuck in a pattern of repeating exactly those things they hope to change. My role is to help you uncover and understand your current situation and what may be keeping you in self-limiting patterns, help you learn and apply new skills, and provide tools for managing symptoms and navigating new experiences.
Eclectic therapeutic and developmental approach draws from psychodynamic, mindfulness-based, CBT techniques, etc, plus Jungian psychological type-based models for understanding personality.
For 20 years. Providing psychotherapy, counselling and mindfulness training to clients suffering with depression, anxiety, relationship issues, or life struggles resulting from new or complex situations that experience has not prepared them for. Many seek therapy because they want their situation or behaviour to change, but are stuck in a pattern of repeating exactly those things they hope to change. My role is to help you uncover and understand your current situation and what may be keeping you in self-limiting patterns, help you learn and apply new skills, and provide tools for managing symptoms and navigating new experiences.
(647) 699-3198 View (647) 699-3198

See more therapy options for Collingwood

Jungian Counsellors

How does Jungian therapy work?

Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.

How long does Jungian therapy last?

Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.

Is Jungian therapy effective?

According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.

Is Jungian therapy evidence-based?

Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.