Therapists in Collingwood, ON

Photo of Roberta (Robbi) Currie, RP, BAPsych, Registered Psychotherapist
Roberta (Robbi) Currie
Registered Psychotherapist, RP, BAPsych
Verified Verified
Collingwood, ON L9Y
I invite you to reflect together on the roads you have travelled as we align with your authentic self. You may be experiencing loss and grief, anxiety, depression, suffering rooted in childhood, relationship, or career. We will compassionately bear witness to your story, identifying strengths and building resilience. We will restore a sense of joy, hope and meaning in your life. My approach is mindfulness-based and grounded in compassionate inquiry. Aspects of didactic, cognitive, behavioural, acceptance and commitment modalities are interwoven throughout sessions.
I invite you to reflect together on the roads you have travelled as we align with your authentic self. You may be experiencing loss and grief, anxiety, depression, suffering rooted in childhood, relationship, or career. We will compassionately bear witness to your story, identifying strengths and building resilience. We will restore a sense of joy, hope and meaning in your life. My approach is mindfulness-based and grounded in compassionate inquiry. Aspects of didactic, cognitive, behavioural, acceptance and commitment modalities are interwoven throughout sessions.
(705) 805-1736 View (705) 805-1736
Photo of Sheilagh O'Sullivan, MACP, CHyp, Registered Psychotherapist
Sheilagh O'Sullivan
Registered Psychotherapist, MACP, CHyp
Verified Verified
6 Endorsed
Collingwood, ON L9Y  (Online Only)
Mark Twain noted "The two most important days in your life are the day you were born, and the day you find out why". Are you feeling lost, and unsure? Do you want to find your purpose in this life? Do you dream of a life in which you are confident to be, and share your authentic self? It is possible. Receiving compassionate, thoughtful, creative support will allow you to transform your dream life into your real life. A life that is filled with peace, meaning and inner resolve. You know what you desire, and I am able to provide you with unique, and interesting approaches to help you unleash your inner wisdom, power, and creativity.
Mark Twain noted "The two most important days in your life are the day you were born, and the day you find out why". Are you feeling lost, and unsure? Do you want to find your purpose in this life? Do you dream of a life in which you are confident to be, and share your authentic self? It is possible. Receiving compassionate, thoughtful, creative support will allow you to transform your dream life into your real life. A life that is filled with peace, meaning and inner resolve. You know what you desire, and I am able to provide you with unique, and interesting approaches to help you unleash your inner wisdom, power, and creativity.
(705) 996-0294 View (705) 996-0294
Photo of Darlene Neelands Ormsby, RP, Registered Psychotherapist
Darlene Neelands Ormsby
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Collingwood, ON L9Y  (Online Only)
There are times during our life's journey we may feel overwhelmed and unable to move past from situations that may be hindering our ability to live life joyfully in the moment. Stress and anxiety can be quite debilitating at times. I am certified as a Traumatic Incident Reduction facilitator as well as trained in D.B.T., C.B.T. and N.L.P.. I have 15 years experience in providing mental health support. My previous background was in Nursing beginning in 1982.
There are times during our life's journey we may feel overwhelmed and unable to move past from situations that may be hindering our ability to live life joyfully in the moment. Stress and anxiety can be quite debilitating at times. I am certified as a Traumatic Incident Reduction facilitator as well as trained in D.B.T., C.B.T. and N.L.P.. I have 15 years experience in providing mental health support. My previous background was in Nursing beginning in 1982.
(226) 783-4253 View (226) 783-4253
Photo of Somdatta Chattopadhyay - The Journey Counselling And Psychotherapy, BA, MA, Registered Psychotherapist (Qualifying)
Somdatta Chattopadhyay - The Journey Counselling And Psychotherapy
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
1 Endorsed
Collingwood, ON L9Y  (Online Only)
As a recent immigrant, I am familiar with the process of being uprooted, losing your familiarity and trying to find stability in a new home. It can be scary, exciting, overwhelming and confusing. Being human means we have the ability to experience a wide range of emotions, often at the same time! It is possible to feel grief and joy in the same experience. Sorting through those emotions can be difficult, and therapy may be what you need to find clarity and connection with yourself through life transitions.
As a recent immigrant, I am familiar with the process of being uprooted, losing your familiarity and trying to find stability in a new home. It can be scary, exciting, overwhelming and confusing. Being human means we have the ability to experience a wide range of emotions, often at the same time! It is possible to feel grief and joy in the same experience. Sorting through those emotions can be difficult, and therapy may be what you need to find clarity and connection with yourself through life transitions.
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Photo of Michelle L Williams - Evolve+Shift Therapy - Michelle Williams, MSW, RSW, MSW, RSW, Registered Social Worker
Evolve+Shift Therapy - Michelle Williams, MSW, RSW
Registered Social Worker, MSW, RSW
Verified Verified
Collingwood, ON L9Y  (Online Only)
I am aware of how social and structural systems affect our mood, capacity, self-esteem, and emotional and physical well-being. My approach is one of deep engagement and inclusion; I acknowledge differences in order to understand the complex challenges of navigating a world that can often be dehumanizing. I work with individuals struggling with anxiety, workplace stress, intrusive thoughts, and grief. If you are a couple challenged with poor communication, lack of trust and co-dependency, I provide strategies to improve relational breakdown and increase relationship satisfaction.
I am aware of how social and structural systems affect our mood, capacity, self-esteem, and emotional and physical well-being. My approach is one of deep engagement and inclusion; I acknowledge differences in order to understand the complex challenges of navigating a world that can often be dehumanizing. I work with individuals struggling with anxiety, workplace stress, intrusive thoughts, and grief. If you are a couple challenged with poor communication, lack of trust and co-dependency, I provide strategies to improve relational breakdown and increase relationship satisfaction.
(249) 505-4981 View (249) 505-4981
Photo of Britney Selina - Bold Roots, RP, CCC, MA, BSc, Registered Psychotherapist
Britney Selina - Bold Roots
Registered Psychotherapist, RP, CCC, MA, BSc
Verified Verified
Collingwood, ON L9Y  (Online Only)
You're here – and that's an awesome first step! As humans, we are messy and complex, and that's okay. In fact, it's what unites us. We continuously face challenges and it's our roots that allow us to move through the world with confidence, compassion, and purpose. Sometimes it can be difficult to pull out our strengths, and that's where your support team comes in. Whether it’s re-connecting in a post pandemic world, working through relationship issues, exploring self-discovery, addressing trauma, or coping with the overload of societal standards, we can face those challenges together.
You're here – and that's an awesome first step! As humans, we are messy and complex, and that's okay. In fact, it's what unites us. We continuously face challenges and it's our roots that allow us to move through the world with confidence, compassion, and purpose. Sometimes it can be difficult to pull out our strengths, and that's where your support team comes in. Whether it’s re-connecting in a post pandemic world, working through relationship issues, exploring self-discovery, addressing trauma, or coping with the overload of societal standards, we can face those challenges together.
(289) 301-7812 View (289) 301-7812
Photo of Michele L Rich, Registered Psychotherapist
Michele L Rich
Registered Psychotherapist
Verified Verified
4 Endorsed
Collingwood, ON L9Y
I work with people of all ages, including children and youth as well as adults and seniors who are facing challenges such as anxiety, depression, body image, relationships, sexuality, grief, loss, life changes, spirituality, disconnectedness among other issues. I believe that the greatest gift we can give to ourselves and each other, is personal healing.
I work with people of all ages, including children and youth as well as adults and seniors who are facing challenges such as anxiety, depression, body image, relationships, sexuality, grief, loss, life changes, spirituality, disconnectedness among other issues. I believe that the greatest gift we can give to ourselves and each other, is personal healing.
(877) 685-6213 View (877) 685-6213
Photo of Tory White, MA, Pre-Licensed Professional
Tory White
Pre-Licensed Professional, MA
Verified Verified
Collingwood, ON L9Y
Teenage life can be filled with confusion, stress, and uncertainty. You may be dealing with issues such as peer pressure, academic stress, identity exploration, and emotional fluctuations. These are all normal parts of growing up, but they can also be overwhelming. As a professional counsellor, my goal is to provide a safe and supportive environment where you can express your feelings, explore your thoughts, and navigate your way through these challenges. I am here to help you understand and manage your emotions, develop coping strategies, and build resilience.
Teenage life can be filled with confusion, stress, and uncertainty. You may be dealing with issues such as peer pressure, academic stress, identity exploration, and emotional fluctuations. These are all normal parts of growing up, but they can also be overwhelming. As a professional counsellor, my goal is to provide a safe and supportive environment where you can express your feelings, explore your thoughts, and navigate your way through these challenges. I am here to help you understand and manage your emotions, develop coping strategies, and build resilience.
(249) 490-4401 View (249) 490-4401
Photo of Anne Marie Shewfelt - Psychotherapy Relationships Anne Marie Shewfelt, RP, RMFT, Registered Psychotherapist
Psychotherapy Relationships Anne Marie Shewfelt
Registered Psychotherapist, RP, RMFT
Verified Verified
1 Endorsed
Collingwood, ON L9Y
As a Registered Psychotherapist, and Marriage & Family Therapist, I work with individuals, couples and families. I offer an emotionally safe, non-judgmental and relational approach for my clients to share the content of their stories, circumstances, and life experiences. I have worked with a wide range of clients within the realms of cognitive, emotional, behavioral, and relational issues, however at the root of nearly all presenting problems is the emotional impact of a relationship. My specialty in relationships enables me to work confidently, and effectively with my clients regardless of their identified issue.
As a Registered Psychotherapist, and Marriage & Family Therapist, I work with individuals, couples and families. I offer an emotionally safe, non-judgmental and relational approach for my clients to share the content of their stories, circumstances, and life experiences. I have worked with a wide range of clients within the realms of cognitive, emotional, behavioral, and relational issues, however at the root of nearly all presenting problems is the emotional impact of a relationship. My specialty in relationships enables me to work confidently, and effectively with my clients regardless of their identified issue.
(249) 488-1261 View (249) 488-1261
Photo of Tara Siobhan McGee, MSW, RSW, Registered Social Worker
Tara Siobhan McGee
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Collingwood, ON L9Y
Are you feeling the heavy burden of stress, burnout, or trauma? If you find yourself yearning for inner peace, spiritual fulfillment, and a transformative shift in your life, you’re in the right place. I am dedicated to helping clients who are ready to invest both time and effort into healing and personal growth. My practice is rooted in supporting individuals who are overwhelmed, exhausted, and dealing with the effects of trauma. You may be feeling “tired but wired,” caught in a cycle of stress and disconnection, but seeking a path to deeper fulfillment and authentic living.
Are you feeling the heavy burden of stress, burnout, or trauma? If you find yourself yearning for inner peace, spiritual fulfillment, and a transformative shift in your life, you’re in the right place. I am dedicated to helping clients who are ready to invest both time and effort into healing and personal growth. My practice is rooted in supporting individuals who are overwhelmed, exhausted, and dealing with the effects of trauma. You may be feeling “tired but wired,” caught in a cycle of stress and disconnection, but seeking a path to deeper fulfillment and authentic living.
(705) 996-3122 View (705) 996-3122
Photo of Deb L Houston, RP, Registered Psychotherapist
Deb L Houston
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Collingwood, ON L9Y
This has been such a stressful time in history. Many people are finding it very difficult to navigate the world we live in. Our levels of stress, anxiety and addiction have increased significantly. Families are fighting over technology and substance overuse. Maybe your family or relationship is struggling, or you have lost your way? There have been so many losses. Lets talk about it and figure out what your next right decision and action may be. It gets easier with help.
This has been such a stressful time in history. Many people are finding it very difficult to navigate the world we live in. Our levels of stress, anxiety and addiction have increased significantly. Families are fighting over technology and substance overuse. Maybe your family or relationship is struggling, or you have lost your way? There have been so many losses. Lets talk about it and figure out what your next right decision and action may be. It gets easier with help.
(249) 488-1396 View (249) 488-1396
Photo of Dr. Bill Colvin, EdD, Psychologist
Dr. Bill Colvin
Psychologist, EdD
Verified Verified
Collingwood, ON L9Y
My services focus on providing clients with a family of origin perspective combined with practical strategies to manage dysfunctional thinking and behaviour to support lasting emotional change. This focus supports change across a wide range of problem areas. When clients understand how their family of origin affects them and how their thoughts and behaviours maintain problems, change comes naturally and lasting change comes with mastery of behaviour and thinking.
My services focus on providing clients with a family of origin perspective combined with practical strategies to manage dysfunctional thinking and behaviour to support lasting emotional change. This focus supports change across a wide range of problem areas. When clients understand how their family of origin affects them and how their thoughts and behaviours maintain problems, change comes naturally and lasting change comes with mastery of behaviour and thinking.
(249) 500-8901 View (249) 500-8901
Photo of Michele Wolf, RP, BASc, Registered Psychotherapist
Michele Wolf
Registered Psychotherapist, RP, BASc
Verified Verified
6 Endorsed
Collingwood, ON L9Y  (Online Only)
Life has its ups and downs and sometimes gets really challenging. So often we tell ourselves we can handle it, that things will get better, that it's not that bad, or that other people have it worse. Maybe we’ll fix it by doing more, giving more, pleasing others more. Everyone has their unique reasons to seek counselling. Often, it's for gaining support with a current challenge or life transition. Or, for support around long-standing unhelpful patterns and difficulties from the past. For adult women from their 20’s through midlife and into their elder years.
Life has its ups and downs and sometimes gets really challenging. So often we tell ourselves we can handle it, that things will get better, that it's not that bad, or that other people have it worse. Maybe we’ll fix it by doing more, giving more, pleasing others more. Everyone has their unique reasons to seek counselling. Often, it's for gaining support with a current challenge or life transition. Or, for support around long-standing unhelpful patterns and difficulties from the past. For adult women from their 20’s through midlife and into their elder years.
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Tanya Lawrence
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
1 Endorsed
Collingwood, ON L9Y
Psychotherapy can improve our quality of life by expanding how we think, feel, and connect. My goal is to create a safe space where you can explore your thoughts and feelings. I work with you in a collaborative therapeutic relationship to develop goals that meet your needs. Therapy is an opportunity to make sense of your life and discover a path to meaning. With every step towards awareness comes a more profound understanding of who you are and what you desire for your life.
Psychotherapy can improve our quality of life by expanding how we think, feel, and connect. My goal is to create a safe space where you can explore your thoughts and feelings. I work with you in a collaborative therapeutic relationship to develop goals that meet your needs. Therapy is an opportunity to make sense of your life and discover a path to meaning. With every step towards awareness comes a more profound understanding of who you are and what you desire for your life.
(249) 444-8749 View (249) 444-8749
Photo of Allison Heffern, RP, MACP, Registered Psychotherapist
Allison Heffern
Registered Psychotherapist, RP, MACP
Verified Verified
3 Endorsed
Collingwood, ON L9Y  (Online Only)
I work with clients who are finding their true identity and ready to release any aspect of themselves and their story that no longer serve them. This includes clients that have unresolved experiences from their recent or distant past that would like professional guidance in processing such from a trauma-informed and empathic lens. Clients that are ready for change and able to dedicate their energy to their own healing, in and out of session, with my support. Clients that may feel stuck, low-mood, unmotivated or confused in how to progress in life but are feeling called to evolve into a fulfilled & grateful version of themselves.
I work with clients who are finding their true identity and ready to release any aspect of themselves and their story that no longer serve them. This includes clients that have unresolved experiences from their recent or distant past that would like professional guidance in processing such from a trauma-informed and empathic lens. Clients that are ready for change and able to dedicate their energy to their own healing, in and out of session, with my support. Clients that may feel stuck, low-mood, unmotivated or confused in how to progress in life but are feeling called to evolve into a fulfilled & grateful version of themselves.
(249) 505-0461 View (249) 505-0461
Photo of The Dot Collingwood - The Dot Canada, RP, RSW, MA, Registered Psychotherapist
The Dot Canada
Registered Psychotherapist, RP, RSW, MA
Verified Verified
Collingwood, ON L9Y  (Online Only)
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
(249) 490-4432 View (249) 490-4432
Photo of Michelle Lloyd, D:VATI, MC:AT, RP, Registered Psychotherapist
Michelle Lloyd
Registered Psychotherapist, D:VATI, MC:AT, RP
Verified Verified
Collingwood, ON L9Y
Within my practice, I specialize in working with children and adolescents and adults, specifically adults looking for parenting support/coaching and mothers entering into the world of parenting (prenatal, pregnancy, postpartum). My therapeutic approach is an eclectic one, one that is flexible to the needs of my client. It is very important to know that therapy is not a “one size fits all” approach and therefore I find flexibility in my approach to be imperative. I offer therapeutic approaches in the realm of talk, art, and play therapy. I have training in a variety of therapeutic approaches making my approach flexible to your needs.
Within my practice, I specialize in working with children and adolescents and adults, specifically adults looking for parenting support/coaching and mothers entering into the world of parenting (prenatal, pregnancy, postpartum). My therapeutic approach is an eclectic one, one that is flexible to the needs of my client. It is very important to know that therapy is not a “one size fits all” approach and therefore I find flexibility in my approach to be imperative. I offer therapeutic approaches in the realm of talk, art, and play therapy. I have training in a variety of therapeutic approaches making my approach flexible to your needs.
(249) 490-5634 View (249) 490-5634
Photo of Leanne Raeburn-Gibson, MA, MDiv, Registered Psychotherapist
Leanne Raeburn-Gibson
Registered Psychotherapist, MA, MDiv
Verified Verified
2 Endorsed
Collingwood, ON L9Y
People come to counselling for a variety of reasons. I strive to meet people wherever they are on their journey, and help to ignite in them a renewed sense of hope. My goal is to help clients experience a greater sense of connection to both themselves and others. I walk clients through the emotional moments that define their sense of self, and help them reclaim a life of balance and calm. I work with clients at every stage of life, and I counsel those who are working through challenging experiences such as trauma, betrayal, anxiety, depression, anger, low self-esteem, life transitions, and relationship concerns.
People come to counselling for a variety of reasons. I strive to meet people wherever they are on their journey, and help to ignite in them a renewed sense of hope. My goal is to help clients experience a greater sense of connection to both themselves and others. I walk clients through the emotional moments that define their sense of self, and help them reclaim a life of balance and calm. I work with clients at every stage of life, and I counsel those who are working through challenging experiences such as trauma, betrayal, anxiety, depression, anger, low self-esteem, life transitions, and relationship concerns.
(705) 995-1889 View (705) 995-1889
Photo of Megan Elliott, RN, MEd, Registered Psychotherapist
Megan Elliott
Registered Psychotherapist, RN, MEd
Verified Verified
11 Endorsed
Collingwood, ON L9Y  (Online Only)
It takes courage to explore what is painful and uncomfortable in our lives. I believe therapy offers a unique opportunity for inner exploration to gain insight into your thoughts, emotions, relationship dynamics, past experiences and cultural contexts that have impacted your current struggles. Through our work together I will support you in developing a stronger sense of self, more compassion, flexible ways of coping, and empowerment to move towards the life you desire. I will be a guide in connecting with the wounded parts of yourself to allow transformation and integration.
It takes courage to explore what is painful and uncomfortable in our lives. I believe therapy offers a unique opportunity for inner exploration to gain insight into your thoughts, emotions, relationship dynamics, past experiences and cultural contexts that have impacted your current struggles. Through our work together I will support you in developing a stronger sense of self, more compassion, flexible ways of coping, and empowerment to move towards the life you desire. I will be a guide in connecting with the wounded parts of yourself to allow transformation and integration.
(289) 814-9945 View (289) 814-9945
Photo of Lauren Kozak, MSW, RSW, Registered Social Worker
Lauren Kozak
Registered Social Worker, MSW, RSW
Verified Verified
Collingwood, ON L9Y
I have always had a passion for understanding and supporting the well-being of children and their families. I believe that everyone has the potential to heal, grow, and change, and with the right support or guidance anyone can learn to navigate barriers and live more freely.
I have always had a passion for understanding and supporting the well-being of children and their families. I believe that everyone has the potential to heal, grow, and change, and with the right support or guidance anyone can learn to navigate barriers and live more freely.
(249) 559-1183 View (249) 559-1183
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See more therapy options for Collingwood

How does your Counsellor compare?

Number of Counsellors in Collingwood, ON

100+

Average cost per session

$157

Counsellors in Collingwood, ON who prioritize treating:

98% Anxiety
90% Depression
86% Relationship Issues
81% Stress
79% Self Esteem
78% Coping Skills
70% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

59% Green Shield Canada
45% Manulife
41% Medavie Blue Cross

How Counsellors in Collingwood, ON see their clients

67% In Person and Online
33% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Collingwood?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.