In Person Therapists in Cobourg, ON
I utilize a person-centred approach to support individuals in navigating anxiety, grief, depression, trauma, and other emotional challenges. My goal is to foster well-being and healing within a safe, comfortable environment. By building a collaborative working relationship, I prioritize the client’s voice and perspectives, recognizing their inherent resources and capacity for change. I also support individuals diagnosed with Adult ADHD.
I utilize a person-centred approach to support individuals in navigating anxiety, grief, depression, trauma, and other emotional challenges. My goal is to foster well-being and healing within a safe, comfortable environment. By building a collaborative working relationship, I prioritize the client’s voice and perspectives, recognizing their inherent resources and capacity for change. I also support individuals diagnosed with Adult ADHD.
Wei Luo
Registered Psychotherapist (Qualifying), RP-Qual
Verified Verified
2 Endorsed
Cobourg, ON K9A
Imagine being caught in an endless struggle, grasping for a breath of relief but feeling trapped and powerless, often overwhelmed by complex traumas, intrusive thoughts, uncontrollable anxieties, depression, relationships etc. My dedication to you includes guiding you through daily practices, uncovering the underlying factors of your concerns, and staying connected with your emotions. I work with supporting adults and youth to promote self-compassion, establish a sense of safety within their bodies, achieve inner peace, regain control, and develop resilience.
Imagine being caught in an endless struggle, grasping for a breath of relief but feeling trapped and powerless, often overwhelmed by complex traumas, intrusive thoughts, uncontrollable anxieties, depression, relationships etc. My dedication to you includes guiding you through daily practices, uncovering the underlying factors of your concerns, and staying connected with your emotions. I work with supporting adults and youth to promote self-compassion, establish a sense of safety within their bodies, achieve inner peace, regain control, and develop resilience.
Jessica Padar
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Cobourg, ON K9A
It can be hard to reach out for help, but it's worth it. I know, I've been there myself. This journey you're on, each step you take is one that is moving you closer towards personal development, healing and more balance within your life. I'm here to walk with you, listen to you, and support you with the moments, choices, and struggles along the way.
It can be hard to reach out for help, but it's worth it. I know, I've been there myself. This journey you're on, each step you take is one that is moving you closer towards personal development, healing and more balance within your life. I'm here to walk with you, listen to you, and support you with the moments, choices, and struggles along the way.
Often in life you face barriers and challenges that can leave you feeling overwhelmed, uninspired, anxious or stressed. Whether you are in need of support to help you work through specific challenges, or you want to explore your values, goals, and inner truth to live a more fulfilling life in general, I am here to help. I understand first-hand the positive impact that counselling can have, and I'm passionate about providing others with the same opportunities for wellness that have made such a difference for me in my life.
Often in life you face barriers and challenges that can leave you feeling overwhelmed, uninspired, anxious or stressed. Whether you are in need of support to help you work through specific challenges, or you want to explore your values, goals, and inner truth to live a more fulfilling life in general, I am here to help. I understand first-hand the positive impact that counselling can have, and I'm passionate about providing others with the same opportunities for wellness that have made such a difference for me in my life.
All of us at times feel overwhelmed, struggle with anxiety or feel sad and unmotivated. Sometimes we feel stuck, whether in a relationship, a work situation or with unhealthy habits we are struggling to break. From a compassionate and empathetic place, I aim to normalize your experiences. I will help you to develop skills and strategies to not just cope but to thrive. You will learn about setting healthy expectations, boundaries, and developing a holistic approach to managing life stressors. Our goal is to build a meaningful and authentic life that is in line with your personal values.
All of us at times feel overwhelmed, struggle with anxiety or feel sad and unmotivated. Sometimes we feel stuck, whether in a relationship, a work situation or with unhealthy habits we are struggling to break. From a compassionate and empathetic place, I aim to normalize your experiences. I will help you to develop skills and strategies to not just cope but to thrive. You will learn about setting healthy expectations, boundaries, and developing a holistic approach to managing life stressors. Our goal is to build a meaningful and authentic life that is in line with your personal values.
Alma McNairn is a registered Social Worker with over 25 years of experience within the field of mental health. She holds a Master Degree of Social Work from University of Windsor, as well as an undergraduate degree in Social Development Studies from University of Waterloo. Often in life we are faced with many transitions and challenges that can impact our daily functioning and leaving us feeling overwhelmed and dysregulated. My approach will assist children, youth and parents to learn emotional regulation skills and strategies to deal with these challenges and life events.
Alma McNairn is a registered Social Worker with over 25 years of experience within the field of mental health. She holds a Master Degree of Social Work from University of Windsor, as well as an undergraduate degree in Social Development Studies from University of Waterloo. Often in life we are faced with many transitions and challenges that can impact our daily functioning and leaving us feeling overwhelmed and dysregulated. My approach will assist children, youth and parents to learn emotional regulation skills and strategies to deal with these challenges and life events.
Accepting new clients. Each person’s journey is unique and deserves space to be heard and understood. I provide a compassionate and safe therapeutic relationship where my clients can learn about themselves and develop ways to cope and thrive. Whether you are an individual, part of a committed intimate relationship or a family looking to explore new ways of connecting and growing I am honored to share space with you and be a part of your journey.
Accepting new clients. Each person’s journey is unique and deserves space to be heard and understood. I provide a compassionate and safe therapeutic relationship where my clients can learn about themselves and develop ways to cope and thrive. Whether you are an individual, part of a committed intimate relationship or a family looking to explore new ways of connecting and growing I am honored to share space with you and be a part of your journey.
Calming Minds Therapy & Wellness (Lori Glenn)
Registered Psychotherapist, RP, MA, BaH
Verified Verified
5 Endorsed
Cobourg, ON K9A
Now accepting new clients both online and in our Cobourg office location. Within yourself, there is a part of you that knows life can be better, and that is how we begin, with that little spark of hope. I’m Lori and my therapy clinic is dedicated to providing support for depression, anxiety, ADHD, addictions, life transitions and emotional eating. One of our top priorities is creating a therapeutic environment that provides acceptance, comfort and a sense of security, because we get how hard it can be to finally relax enough to even find your voice, let alone speak your truth.
Now accepting new clients both online and in our Cobourg office location. Within yourself, there is a part of you that knows life can be better, and that is how we begin, with that little spark of hope. I’m Lori and my therapy clinic is dedicated to providing support for depression, anxiety, ADHD, addictions, life transitions and emotional eating. One of our top priorities is creating a therapeutic environment that provides acceptance, comfort and a sense of security, because we get how hard it can be to finally relax enough to even find your voice, let alone speak your truth.
KW Counselling
Registered Social Worker, BA Psyc, OCSWSSW
Verified Verified
1 Endorsed
Cobourg, ON K9A
NOW Offering Neurofeedback. As a client-centered Counsellor, I keep in mind each person’s individuality and take an integrative approach during session. Over the past 15 years I have helped individuals overcome depression, anxiety, emotional and/or physical abuse as well as other traumatic experiences. In providing a confidential, relaxing environment, clients can feel safe allowing them to share their thoughts and concerns. I guide my clients towards learning to utilize their own strengths as they work toward accomplishing their goals.
NOW Offering Neurofeedback. As a client-centered Counsellor, I keep in mind each person’s individuality and take an integrative approach during session. Over the past 15 years I have helped individuals overcome depression, anxiety, emotional and/or physical abuse as well as other traumatic experiences. In providing a confidential, relaxing environment, clients can feel safe allowing them to share their thoughts and concerns. I guide my clients towards learning to utilize their own strengths as they work toward accomplishing their goals.
My passion and experience for helping children and families who have experienced trauma and adversity led me to pursue a career in counselling. I use a relational approach and dyadic developmental psychotherapy approaches with youth and caregivers to help strengthen their relationships. My focus is on creating a safe and supportive environment where clients can explore their thoughts and feelings, and develop the skills they need to overcome challenges and thrive. I have worked with a wide range of clients, including children, teens, and adults who have experienced abuse, neglect, anxiety, and traumatic events.
My passion and experience for helping children and families who have experienced trauma and adversity led me to pursue a career in counselling. I use a relational approach and dyadic developmental psychotherapy approaches with youth and caregivers to help strengthen their relationships. My focus is on creating a safe and supportive environment where clients can explore their thoughts and feelings, and develop the skills they need to overcome challenges and thrive. I have worked with a wide range of clients, including children, teens, and adults who have experienced abuse, neglect, anxiety, and traumatic events.
Tyla Farley
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Cobourg, ON K9A
Is your child finding it hard to express their feelings and connect with others? Are they feeling overwhelmed, anxious, or having difficulty managing their emotions? Do they need help navigating life changes that make them feel nervous or unprepared? I provide therapy services for individuals ages 5 and up, families, and parents, focusing on areas such as behavioural concerns, neurodivergent identities, peer relationships, anxiety, self-esteem, anger, and life transitions. My primary goal is to create a warm and welcoming space where clients can feel comfortable sharing their unique experiences.
Is your child finding it hard to express their feelings and connect with others? Are they feeling overwhelmed, anxious, or having difficulty managing their emotions? Do they need help navigating life changes that make them feel nervous or unprepared? I provide therapy services for individuals ages 5 and up, families, and parents, focusing on areas such as behavioural concerns, neurodivergent identities, peer relationships, anxiety, self-esteem, anger, and life transitions. My primary goal is to create a warm and welcoming space where clients can feel comfortable sharing their unique experiences.
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I provide a compassionate, supportive, and non-judgmental space to explore life’s complexities. Each chapter of life brings its own challenges, joys, and opportunities for growth. I collaborate with clients to navigate these chapters, encouraging them to embrace their authentic selves and recognize their worth. I support clients facing stress, anxiety, depression, chronic pain, addictions, life transitions, mood disorders, emotional regulation issues, and interpersonal conflict. My goal is to help clients achieve self-discovery and personal growth. I encourage my clients to embrace vulnerability in order to navigate lifes challenges
I provide a compassionate, supportive, and non-judgmental space to explore life’s complexities. Each chapter of life brings its own challenges, joys, and opportunities for growth. I collaborate with clients to navigate these chapters, encouraging them to embrace their authentic selves and recognize their worth. I support clients facing stress, anxiety, depression, chronic pain, addictions, life transitions, mood disorders, emotional regulation issues, and interpersonal conflict. My goal is to help clients achieve self-discovery and personal growth. I encourage my clients to embrace vulnerability in order to navigate lifes challenges
Korina Wynd R P Qualifying
Pre-Licensed Professional, BSc, BMus, MA
Verified Verified
1 Endorsed
Cobourg, ON K9A
Hi, I’m Korina Wynd. I offer trauma-informed therapy for clients ages 12 years of age and older who need support with anxiety, depression, stress management, and navigating life transitions. I approach therapy from a humanistic, person-centred orientation, which means we will look at not only your mental health struggles but also who you are as a person. Together we will help you to connect more with your innate strength and inner wisdom. I believe your unique experiences and personal perspective on life can be a central part of your healing process. You are the expert on you!
Hi, I’m Korina Wynd. I offer trauma-informed therapy for clients ages 12 years of age and older who need support with anxiety, depression, stress management, and navigating life transitions. I approach therapy from a humanistic, person-centred orientation, which means we will look at not only your mental health struggles but also who you are as a person. Together we will help you to connect more with your innate strength and inner wisdom. I believe your unique experiences and personal perspective on life can be a central part of your healing process. You are the expert on you!
Hello! I’m Kasandra, and I am honoured to be part of your mental health journey. Life presents us with surprises, stressors, and challenges, and my goal is to help you navigate these experiences in a positive and healthy way, guiding you toward fulfillment and becoming your best self. I am passionate about empowering individuals to recognize their strengths, heal from past wounds, and build a thriving future. My background includes extensive work with at-risk youth and children, as well as experience supporting survivors of domestic violence, sex trafficking, and living with PTSD.
Hello! I’m Kasandra, and I am honoured to be part of your mental health journey. Life presents us with surprises, stressors, and challenges, and my goal is to help you navigate these experiences in a positive and healthy way, guiding you toward fulfillment and becoming your best self. I am passionate about empowering individuals to recognize their strengths, heal from past wounds, and build a thriving future. My background includes extensive work with at-risk youth and children, as well as experience supporting survivors of domestic violence, sex trafficking, and living with PTSD.
"The very purpose of our life is to seek happiness" Dalai Lama. I specialize relational psychotherapy, helping couples and individuals in finding their natural mental balance. I believe there is hope for everyone and that our mental health and well being comes down to balance and being centred. I assist couples to get back on track and also individuals to find their root cause which in turn provides insight and also self-awareness.
"The very purpose of our life is to seek happiness" Dalai Lama. I specialize relational psychotherapy, helping couples and individuals in finding their natural mental balance. I believe there is hope for everyone and that our mental health and well being comes down to balance and being centred. I assist couples to get back on track and also individuals to find their root cause which in turn provides insight and also self-awareness.
As humans we want to know we have a purpose, strengths, love and relationships. When these ideas are shaken up it can be challenging to move forward. Working with me as your Therapist can renew your sense of meeting your own needs. Feeling safe, and supported is a fundamental need and if you aren’t feeling that I can help bring that in to your life. You don’t need to know what help you need to visit me; we can find and explore that together.
As humans we want to know we have a purpose, strengths, love and relationships. When these ideas are shaken up it can be challenging to move forward. Working with me as your Therapist can renew your sense of meeting your own needs. Feeling safe, and supported is a fundamental need and if you aren’t feeling that I can help bring that in to your life. You don’t need to know what help you need to visit me; we can find and explore that together.
Welcome to Mandy Robson Assessment & Counselling! I understand that the decision to seek help can be a difficult one. Therapy can assist you to process your emotions and experiences in a way that leads to positive change. Please contact me for a free consultation to learn more about how I can help you.
Welcome to Mandy Robson Assessment & Counselling! I understand that the decision to seek help can be a difficult one. Therapy can assist you to process your emotions and experiences in a way that leads to positive change. Please contact me for a free consultation to learn more about how I can help you.
You can count on me to treat you with unconditional support, caring and acceptance. My goal is for you to experience therapy in a way that you always feel respected. Clients come to me for depression, anxiety, relationship issues (personal or work-related), grief, anger, trauma, and struggles relating to life transitions. Many of my clients begin to enjoy their lives more again, and they realize that their treatment plan is sensitive to their unique needs. Almost always, your brain is able to change and heal, and knowing this can help you to have hope for your future. We can meet in person at my office, or online - your choice.
You can count on me to treat you with unconditional support, caring and acceptance. My goal is for you to experience therapy in a way that you always feel respected. Clients come to me for depression, anxiety, relationship issues (personal or work-related), grief, anger, trauma, and struggles relating to life transitions. Many of my clients begin to enjoy their lives more again, and they realize that their treatment plan is sensitive to their unique needs. Almost always, your brain is able to change and heal, and knowing this can help you to have hope for your future. We can meet in person at my office, or online - your choice.
My therapeutic process incorporates the importance of the mind-body connection, and self-care into treatment. I use an integrative approach, combining aspects of the Biopsychosocial model, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Mindfulness, and Client-Centered Therapy to work with individuals, families, and youth. I work collaboratively with clients to explore barriers in their lives, and create goals that allow clients to live more authentic and engaged lives. Ultimately, the aim of the therapeutic journey is to enhance the clients’ self-awareness and relationship with themselves and those around them.
My therapeutic process incorporates the importance of the mind-body connection, and self-care into treatment. I use an integrative approach, combining aspects of the Biopsychosocial model, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Mindfulness, and Client-Centered Therapy to work with individuals, families, and youth. I work collaboratively with clients to explore barriers in their lives, and create goals that allow clients to live more authentic and engaged lives. Ultimately, the aim of the therapeutic journey is to enhance the clients’ self-awareness and relationship with themselves and those around them.
Laurene Isabel Winkler
Registered Psychotherapist, HBMus, BEd, SEP, ISP
Verified Verified
Cobourg, ON K9A
When we are chronically stressed or face an overwhelming event, all our body systems are affected. This can result in symptoms of anxiety, insomnia, poor digestion, chronic pain, irritability, poor concentration and relationship difficulties. It radiates into every part of life. In partnership, we work toward new engagement and vitality through awareness between memory, sensation, and emotion. To become better, you have to feel better, releasing stress and trauma. As a somatic therapist, I bring 35 years of counselling to effectively identify and resolve personal and professional challenges. I offer supplemental online video counselling.
When we are chronically stressed or face an overwhelming event, all our body systems are affected. This can result in symptoms of anxiety, insomnia, poor digestion, chronic pain, irritability, poor concentration and relationship difficulties. It radiates into every part of life. In partnership, we work toward new engagement and vitality through awareness between memory, sensation, and emotion. To become better, you have to feel better, releasing stress and trauma. As a somatic therapist, I bring 35 years of counselling to effectively identify and resolve personal and professional challenges. I offer supplemental online video counselling.
