Self Esteem Therapists in Chatham, ON
Align Supportive Therapy - Kate Korpan
Registered Psychotherapist, BEd, RYF-T, MACP, RP, TITC-CT
Verified Verified
3 Endorsed
Chatham, ON N7L
Waitlist for new clients
John O'Donohue wrote: "Our bodies know they belong; it is our minds that make our lives so homeless." You may resonate with this statement. You may feel tension, sadness, disconnection, discouragement, or fear. Our minds tend to pull us into the past or make us feel anxious about our future. Stress and overwhelm can flood our senses or distract us from the cues our bodies are trying to tell us. Big emotions can interfere with the person we are trying to become and can impact the relationships we are trying to cultivate.
John O'Donohue wrote: "Our bodies know they belong; it is our minds that make our lives so homeless." You may resonate with this statement. You may feel tension, sadness, disconnection, discouragement, or fear. Our minds tend to pull us into the past or make us feel anxious about our future. Stress and overwhelm can flood our senses or distract us from the cues our bodies are trying to tell us. Big emotions can interfere with the person we are trying to become and can impact the relationships we are trying to cultivate.
We' so glad you’ve taken this first step; it’s not easy. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.
We' so glad you’ve taken this first step; it’s not easy. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.
Myranda Ashley Counselling: Holistic Wellness
Registered Social Worker, MSW, RSW, BEd, PMH-C
Verified Verified
Chatham, ON N7M
Myranda Ashley Counselling is a therapy practice for children and youth, adults and couples in Chatham, Ontario. We were founded in 2021. As a team practice of dedicated therapists, we are passionate about holistic therapy for every member of the family. Our therapy services include helping individuals who experience anxiety and depression, grief and loss, pregnancy and postpartum challenges, career transitions and relationship challenges and much more. Our clients can expect that they will feel heard, validated and supported in practical ways, to get them finding and feeling like their true self.
Myranda Ashley Counselling is a therapy practice for children and youth, adults and couples in Chatham, Ontario. We were founded in 2021. As a team practice of dedicated therapists, we are passionate about holistic therapy for every member of the family. Our therapy services include helping individuals who experience anxiety and depression, grief and loss, pregnancy and postpartum challenges, career transitions and relationship challenges and much more. Our clients can expect that they will feel heard, validated and supported in practical ways, to get them finding and feeling like their true self.
Welcome to Sparrow Counselling! Taking the first step to schedule an appointment can feel daunting. But did you know clients often report an immense sense of relief after a first session? I’m here to help you take that first step and walk beside you while we figure out where you’re headed.
Welcome to Sparrow Counselling! Taking the first step to schedule an appointment can feel daunting. But did you know clients often report an immense sense of relief after a first session? I’m here to help you take that first step and walk beside you while we figure out where you’re headed.
Are you struggling with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Easier? Manageable? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away or ignoring your needs can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
Are you struggling with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Easier? Manageable? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away or ignoring your needs can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
Rising Light Counselling, Alana Pollard
Registered Psychotherapist, MACP, RP
Verified Verified
1 Endorsed
Chatham, ON N7L
Anxiety, depression, and critical self-talk can feel debilitating. On the outside you may seem fine to others, you might even respond with "great" when they ask how you're doing, but on the inside you're stuck in patterns of overthinking, incessant worry, lack of motivation, and weariness. There is hope that life can be different, even if you feel anxiety and depression have become part of who you are. Counselling can help identify patterns of negative thinking and offer fresh insights, rewiring the brain's pathways, creating healthier ways of being.
Anxiety, depression, and critical self-talk can feel debilitating. On the outside you may seem fine to others, you might even respond with "great" when they ask how you're doing, but on the inside you're stuck in patterns of overthinking, incessant worry, lack of motivation, and weariness. There is hope that life can be different, even if you feel anxiety and depression have become part of who you are. Counselling can help identify patterns of negative thinking and offer fresh insights, rewiring the brain's pathways, creating healthier ways of being.
I aim to produce the confidence, knowledge and skills necessary for individuals and families to move forward and resolve issues in one to three sessions. Sometimes, more sessions are needed in order to meet treatment goals. However, a minimal amount of sessions can often be enough to make positive steps forward. I focus on a strength based, confidential, supportive and judgment free approach to guide individuals and families in living their best lives. Life is too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals.
I aim to produce the confidence, knowledge and skills necessary for individuals and families to move forward and resolve issues in one to three sessions. Sometimes, more sessions are needed in order to meet treatment goals. However, a minimal amount of sessions can often be enough to make positive steps forward. I focus on a strength based, confidential, supportive and judgment free approach to guide individuals and families in living their best lives. Life is too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals.
Rewrite Wellness - Therapy for Athletes
Registered Psychotherapist, MA, TITC-CT, CCTP
Verified Verified
2 Endorsed
Chatham, ON N7M (Online Only)
Everyone has a life story, and as a therapist, I love listening to people's stories. Whether yours has themes of anxiety, depression, grief, loss, the effects of trauma, or something entirely different, I am here to truly hear you and help you. I work primarily with adolescents (16+) and adults. I have a special interest in working with high-performing athletes, helping them to navigate issues such as anxiety, depression, motivation, and mindfulness and relaxation, to ultimately assist them in achieving optimal performance. Warning: My level of authenticity is 100%, and I have been known to drop expletives in session!
Everyone has a life story, and as a therapist, I love listening to people's stories. Whether yours has themes of anxiety, depression, grief, loss, the effects of trauma, or something entirely different, I am here to truly hear you and help you. I work primarily with adolescents (16+) and adults. I have a special interest in working with high-performing athletes, helping them to navigate issues such as anxiety, depression, motivation, and mindfulness and relaxation, to ultimately assist them in achieving optimal performance. Warning: My level of authenticity is 100%, and I have been known to drop expletives in session!
No wait list! Now offering in-home sessions! Would you like a therapist to come to your home and work with your entire family? I am now offering assessments and family therapy in your own home. Weekend appointments are available. If you've been struggling to manage family stress and can't get family members on board with services, try suggesting something in-home. It couldn't be easier. I come to your home and work on individual needs as well as family needs.
No wait list! Now offering in-home sessions! Would you like a therapist to come to your home and work with your entire family? I am now offering assessments and family therapy in your own home. Weekend appointments are available. If you've been struggling to manage family stress and can't get family members on board with services, try suggesting something in-home. It couldn't be easier. I come to your home and work on individual needs as well as family needs.
Melissa Anderson
Registered Social Worker, MSW, RSW, PMH-C, BSP-P
Verified Verified
2 Endorsed
Chatham, ON N7L
I'm interested in helping mental health and healthcare workers, education workers, and first responders cope with the demands of these challenging and rewarding careers. I enjoy helping individuals overcome burnout and find their spark again. I am passionate about assisting families coping with perinatal mental health issues, birth and reproductive trauma, as well as the complexity that comes along with parenthood. I also assist adolescents and families navigate through crisis of suicidal ideation and attempts. I strive to help clients find balance in their life and feel like they are empowered and thriving.
I'm interested in helping mental health and healthcare workers, education workers, and first responders cope with the demands of these challenging and rewarding careers. I enjoy helping individuals overcome burnout and find their spark again. I am passionate about assisting families coping with perinatal mental health issues, birth and reproductive trauma, as well as the complexity that comes along with parenthood. I also assist adolescents and families navigate through crisis of suicidal ideation and attempts. I strive to help clients find balance in their life and feel like they are empowered and thriving.
Beyond the Storm Counselling Services
Registered Psychotherapist, BA, MACP, RP
Verified Verified
2 Endorsed
Chatham, ON N7L
Each of us goes through storms in our lives and some need assistance in moving beyond these storms. Whether you struggle with anxiety, depression, grief, relationships, or are a trauma survivor, there is hope. These difficult periods can become opportunities for growth as you learn to weather these storms in ways that promote resilience, health, and wellness. My aim is to have the privilege of walking alongside you during these periods of time, to hear your story, and to assist you in healing and moving forward.
Each of us goes through storms in our lives and some need assistance in moving beyond these storms. Whether you struggle with anxiety, depression, grief, relationships, or are a trauma survivor, there is hope. These difficult periods can become opportunities for growth as you learn to weather these storms in ways that promote resilience, health, and wellness. My aim is to have the privilege of walking alongside you during these periods of time, to hear your story, and to assist you in healing and moving forward.
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Healing happens when you feel safe and supported. Finding a therapist that you connect with is crucial for your growth! My name is Emily (she/they) and within the foundation of my practice is the belief that everyone has the skills they need to better understand themselves, improve their relationships, manage their symptoms and move through life's stressors successfully. Sometimes it takes intentional time and space in order to meet these goals, and my hope is to provide that space for you in our sessions together!
Healing happens when you feel safe and supported. Finding a therapist that you connect with is crucial for your growth! My name is Emily (she/they) and within the foundation of my practice is the belief that everyone has the skills they need to better understand themselves, improve their relationships, manage their symptoms and move through life's stressors successfully. Sometimes it takes intentional time and space in order to meet these goals, and my hope is to provide that space for you in our sessions together!
Christine Crawford
Registered Psychotherapist, BA, MDiv, MA, RP
Verified Verified
1 Endorsed
Chatham, ON N7L
Taking on values, sharing what is important and talking out problems can help in assessing where you have been, where you are now in life and what directions your choices can make. Those we love and care about are a part of our life's journey. And sometimes things are harder to figure out, but you are not alone on that road. Let's see what we can do in making life the best it can be. There can be hope and healing. It's time to Connect. Couples, Children and Individual counselling sessions available for In person, online and phone sessions. Accepting new clients.
Taking on values, sharing what is important and talking out problems can help in assessing where you have been, where you are now in life and what directions your choices can make. Those we love and care about are a part of our life's journey. And sometimes things are harder to figure out, but you are not alone on that road. Let's see what we can do in making life the best it can be. There can be hope and healing. It's time to Connect. Couples, Children and Individual counselling sessions available for In person, online and phone sessions. Accepting new clients.
Jaclyn Newman
Registered Psychotherapist (Qualifying), RP, MA
Verified Verified
5 Endorsed
Chatham, ON N7L
Hi my name is Jaclyn. Navigating life's challenges can often feel overwhelming and recognizing the need for help is a brave first step. I am a Registered Psychotherapist (Q) with a Master’s degree in Counselling Psychology as well as a Bachelor’s degree in Psychology.
Hi my name is Jaclyn. Navigating life's challenges can often feel overwhelming and recognizing the need for help is a brave first step. I am a Registered Psychotherapist (Q) with a Master’s degree in Counselling Psychology as well as a Bachelor’s degree in Psychology.
I tell all clients that they are the true expert of themselves. I have only the privilege of their trust and objectivity to help resolve their treatment concerns. We all need the courage to be imperfect since we are all living in an imperfect world with imperfect others. As such, I provide a non-judgmental space so clients feel heard and understood, as they are working to resolve their treatment concern(s). Non-judgement and collaborating with clients helps them to become their own therapist and overcome their life's struggles, achieve emotional balance, improve relationships, restore self-confidence and make lasting changes.
I tell all clients that they are the true expert of themselves. I have only the privilege of their trust and objectivity to help resolve their treatment concerns. We all need the courage to be imperfect since we are all living in an imperfect world with imperfect others. As such, I provide a non-judgmental space so clients feel heard and understood, as they are working to resolve their treatment concern(s). Non-judgement and collaborating with clients helps them to become their own therapist and overcome their life's struggles, achieve emotional balance, improve relationships, restore self-confidence and make lasting changes.
Hi! I'm Kate and I look forward to meeting you. If you are struggling with anxiety or depression, please know that there is hope. In a warm and judgement free zone, we'll practice Client-centered and Cognitive-Behavioral (CBT) therapies to help reduce your anxiety and depression, heal from past trauma, and master self-care. CBT is an evidenced-based technique that helps build awareness of your thoughts and behaviors so that we can introduce new ones, which is often a life changing experience! With ten years of clinical mental health experience, I can delicately challenge old ways of thinking while always offering encouragement.
Hi! I'm Kate and I look forward to meeting you. If you are struggling with anxiety or depression, please know that there is hope. In a warm and judgement free zone, we'll practice Client-centered and Cognitive-Behavioral (CBT) therapies to help reduce your anxiety and depression, heal from past trauma, and master self-care. CBT is an evidenced-based technique that helps build awareness of your thoughts and behaviors so that we can introduce new ones, which is often a life changing experience! With ten years of clinical mental health experience, I can delicately challenge old ways of thinking while always offering encouragement.
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. Lambton Counselling Services is committed to making an inspired contribution to personal growth and encouraging health in all states: Mental, Emotional, Physical and Spiritual. Our mandate is to support clients in identifying and resolving the issues that stop them from experiencing their lives to the fullest. Lambton Counselling Services is designed to meet a wide range of needs through private practice, groupwork, workshops and professional development.
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. Lambton Counselling Services is committed to making an inspired contribution to personal growth and encouraging health in all states: Mental, Emotional, Physical and Spiritual. Our mandate is to support clients in identifying and resolving the issues that stop them from experiencing their lives to the fullest. Lambton Counselling Services is designed to meet a wide range of needs through private practice, groupwork, workshops and professional development.
As a compassionate grief and loss counsellor and coach, I provide support to individuals navigating through the challenging journey of loss. Whether you're experiencing the death of a loved one, coping with a significant life change, or dealing with the aftermath of a traumatic event, I am here to offer guidance and understanding. My approach to grief counseling is rooted in empathy, respect, and collaboration. I understand that grief is a unique and deeply personal experience, and I tailor my therapeutic approach to meet the individual needs of each client. Individual or group support is offered through the Grief Recovery Method.
As a compassionate grief and loss counsellor and coach, I provide support to individuals navigating through the challenging journey of loss. Whether you're experiencing the death of a loved one, coping with a significant life change, or dealing with the aftermath of a traumatic event, I am here to offer guidance and understanding. My approach to grief counseling is rooted in empathy, respect, and collaboration. I understand that grief is a unique and deeply personal experience, and I tailor my therapeutic approach to meet the individual needs of each client. Individual or group support is offered through the Grief Recovery Method.
SoulScape Services: Psychotherapy & Wellness Hub
Registered Psychotherapist, MA, BaHo, RP
Verified Verified
Chatham, ON N7L
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Previous experience in supporting humans of all types who are struggling with mental health, trauma, human trafficking, domestic violence, substance use & addiction, managing emotions, relationships, lack of coping skills, decision making, negative views of self, and adapting to life changes. I understand that being a human is hard, and that our life experiences can change how we think, behave, see ourselves, and lead to unhealthy coping mechanisms. I will work alongside you to explore your life circumstances, goals and the possibilities of change, through an eclectic mix of approaches.
Previous experience in supporting humans of all types who are struggling with mental health, trauma, human trafficking, domestic violence, substance use & addiction, managing emotions, relationships, lack of coping skills, decision making, negative views of self, and adapting to life changes. I understand that being a human is hard, and that our life experiences can change how we think, behave, see ourselves, and lead to unhealthy coping mechanisms. I will work alongside you to explore your life circumstances, goals and the possibilities of change, through an eclectic mix of approaches.
See more therapy options for Chatham
Nearby Self Esteem Counsellors Searches for Chatham
- Belle River
- Blenheim
- Corunna
- Essex
- Kingsville
- Leamington
- Petrolia
- Point Edward
- Sarnia
- Tecumseh
- Wallaceburg
- Windsor