Therapists in Carrying Place, ON
![Photo of Pamela Young - Hope Harbour Centre](https://photos.psychologytoday.com/5e7d285e-b6a1-4710-9929-ba58c1aedff0/2/320x400.jpeg)
Do you struggle with anxiety or depression affecting your ability to function at work or home? Do you feel overwhelmed by the thought that there's no light at the end of the tunnel? Do you hope that life could be better? Now more than ever, people feel uncertain about finding their place in life. Not addressing your depression and anxiety can lead to feeling exhausted and unable to function. We believe it shouldn't be so hard to live a better life.
Do you struggle with anxiety or depression affecting your ability to function at work or home? Do you feel overwhelmed by the thought that there's no light at the end of the tunnel? Do you hope that life could be better? Now more than ever, people feel uncertain about finding their place in life. Not addressing your depression and anxiety can lead to feeling exhausted and unable to function. We believe it shouldn't be so hard to live a better life.
More Therapists Nearby
![Photo of Rebecca House, BA, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/5673671b-5bf1-4bb3-a107-ada4766c0394/1/320x400.jpeg)
Rebecca’s supervised clinical practice focuses on adults and adolescents experiencing anxious and depressive symptoms. Additionally, Rebecca works with clients navigating transitions, those experiencing negative thought patterns, emotional reactivity, and maladaptive patterns of behaviour. Rebecca also works with individuals ready to identify goals, explore coping skills, and co-create therapeutic plans to make positive life changes.
Rebecca’s supervised clinical practice focuses on adults and adolescents experiencing anxious and depressive symptoms. Additionally, Rebecca works with clients navigating transitions, those experiencing negative thought patterns, emotional reactivity, and maladaptive patterns of behaviour. Rebecca also works with individuals ready to identify goals, explore coping skills, and co-create therapeutic plans to make positive life changes.
![Photo of Will Groenewegen Therapist And Clinical Supervisor, RP, M Ed, Registered Psychotherapist](https://photos.psychologytoday.com/54fb1fab-91c6-4815-bb87-51bff7f28abe/2/320x400.jpeg)
Will Groenewegen Therapist And Clinical Supervisor
Registered Psychotherapist, RP, M Ed
Verified Verified
1 Endorsed
Wellington, ON K0K (Online Only)
Undisturb yourself! Using CBT, Existential, and Mindfulness forms of psychotherapy, I help clients (in-person/ telephone/ on-line) develop the tools in order that they think, act and feel better. Sometimes the realities of life understandably leave us susceptible to certain anxieties, despair and general existential concern. All too often we find ourselves developing unhelpful irrational thoughts and behaviours that can seem impossible to change. But they aren't. If you are interested in investigating and changing your assumptions and behaviours, if you want to modify the lens through which you view and experience the world, my therapeutic modality could be well suited to you.
Undisturb yourself! Using CBT, Existential, and Mindfulness forms of psychotherapy, I help clients (in-person/ telephone/ on-line) develop the tools in order that they think, act and feel better. Sometimes the realities of life understandably leave us susceptible to certain anxieties, despair and general existential concern. All too often we find ourselves developing unhelpful irrational thoughts and behaviours that can seem impossible to change. But they aren't. If you are interested in investigating and changing your assumptions and behaviours, if you want to modify the lens through which you view and experience the world, my therapeutic modality could be well suited to you.
![Photo of Diane M Cassidy, RN, BA, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/b47decf0-0497-4c7e-89cd-6438817c6808/3/320x400.jpeg)
Diane M Cassidy
Registered Psychotherapist, RN, BA, MA, RP
Verified Verified
Picton, ON K0K (Online Only)
Namaste! I provide individual, relationship and marriage counselling, in a nonjudgmental, relaxed environment. Over the last 35 years I have worked with individuals and couples guiding, teaching and helping them by using an eclectic approach, and a variety of different types of modalities depending on the particular needs of my clients. I also provide family mediation and relationship counselling for couples who have split. I am a sex therapist, working with all couples and individuals. I specialize in many areas, as I believe all issues are connected, so to treat problems in isolation is unrealistic and can be short lived.
Namaste! I provide individual, relationship and marriage counselling, in a nonjudgmental, relaxed environment. Over the last 35 years I have worked with individuals and couples guiding, teaching and helping them by using an eclectic approach, and a variety of different types of modalities depending on the particular needs of my clients. I also provide family mediation and relationship counselling for couples who have split. I am a sex therapist, working with all couples and individuals. I specialize in many areas, as I believe all issues are connected, so to treat problems in isolation is unrealistic and can be short lived.
![Photo of Charles Louis Tapp - Charles Tapp Psychotherapy, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/45429781-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Charles Tapp Psychotherapy
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Picton, ON K0K
Welcome. The first step to moving forward is reaching out and finding a therapist that is a best fit. At this time, you may feel stuck, or you maybe working through a tough time and need support and clarity. Every person’s journey is unique, and I would like to help. My passion is to see lives changed. We can start our time together by reflecting on and discovering your needs and desired outcomes. I will work with you to identify strategies that will enable you to manage emotions, thoughts, negative and disruptive thinking, addictions and habits, so that you are better equipped and positioned to live life more fully.
Welcome. The first step to moving forward is reaching out and finding a therapist that is a best fit. At this time, you may feel stuck, or you maybe working through a tough time and need support and clarity. Every person’s journey is unique, and I would like to help. My passion is to see lives changed. We can start our time together by reflecting on and discovering your needs and desired outcomes. I will work with you to identify strategies that will enable you to manage emotions, thoughts, negative and disruptive thinking, addictions and habits, so that you are better equipped and positioned to live life more fully.
![Photo of Valérie Blower, RSSW](https://photos.psychologytoday.com/0e38c929-f587-4db1-af64-81c986099111/2/320x400.png)
Be You. Be yourself again. Be at peace with your yourself. Remember that person you used to be? That happy cheerful person is still within you. Let's work together and get your life back. We all deal differently with life struggles, feeling overwhelmed, isolated and alone. I offer safe space, empathy in a non-judgemental environment. We all have a different story, I will help you get to that next chapter.
Be You. Be yourself again. Be at peace with your yourself. Remember that person you used to be? That happy cheerful person is still within you. Let's work together and get your life back. We all deal differently with life struggles, feeling overwhelmed, isolated and alone. I offer safe space, empathy in a non-judgemental environment. We all have a different story, I will help you get to that next chapter.
![Photo of Rebecca Davey, MSW, Registered Social Worker](https://photos.psychologytoday.com/71cd90ea-b288-4594-bb3e-0618f6f8ac8c/2/320x400.jpeg)
My mission is to foster acceptance, improve communication, and nurture healthy connections, guiding her clients toward personal growth. I define my approach with warmth, acceptance, and a touch of humour, creating an environment conducive to healing and progress. I find fulfillment in aiding individuals during the prenatal and postpartum phases, as well as those grappling with body image and self-esteem issues.
My mission is to foster acceptance, improve communication, and nurture healthy connections, guiding her clients toward personal growth. I define my approach with warmth, acceptance, and a touch of humour, creating an environment conducive to healing and progress. I find fulfillment in aiding individuals during the prenatal and postpartum phases, as well as those grappling with body image and self-esteem issues.
![Photo of Tracy Johnston, BA, MA, Registered Psychotherapist](https://photos.psychologytoday.com/a4baec35-51f0-4520-8e48-40df3c2fd6ca/1/320x400.jpeg)
Have life’s challenges left you feeling disheartened? Or maybe you feel like you need to make a change, to get more out of life. You know you have more to offer to the world but don’t know where to start. Times of transition, from graduation to loss and everything in between can lead to feelings of overwhelm, exhaustion, anxiety, uncertainty, and stress. With support, and newly developed skills you can navigate life’s challenges with a renewed sense of hope.
Have life’s challenges left you feeling disheartened? Or maybe you feel like you need to make a change, to get more out of life. You know you have more to offer to the world but don’t know where to start. Times of transition, from graduation to loss and everything in between can lead to feelings of overwhelm, exhaustion, anxiety, uncertainty, and stress. With support, and newly developed skills you can navigate life’s challenges with a renewed sense of hope.
![Photo of Dr. Merry C Lin - Dr. Lin & Associates, PhD, CPsych, Psychologist](https://photos.psychologytoday.com/2769d1fe-ca0a-4acd-9ebf-1e17ce20b599/1/320x400.jpeg)
Our focus at Dr. Lin & Associates is achieving growth and healthy change, and to this end, we provide a variety of services that allow our clients to develop the skills they need to meet their goals. Our speciality is in providing accurate assessments for children, adolescents and adults, to provide important clarity in deciding on treatment options and supports at school and work. They can also bring great insight to our clients and their families to understand the unique way they are wired and what can bring out their very best. We also provide follow-up parenting/individual coaching or in-home services after the assessments.
Our focus at Dr. Lin & Associates is achieving growth and healthy change, and to this end, we provide a variety of services that allow our clients to develop the skills they need to meet their goals. Our speciality is in providing accurate assessments for children, adolescents and adults, to provide important clarity in deciding on treatment options and supports at school and work. They can also bring great insight to our clients and their families to understand the unique way they are wired and what can bring out their very best. We also provide follow-up parenting/individual coaching or in-home services after the assessments.
![Photo of Sabrina Provencal, RSSW, CYCC](https://photos.psychologytoday.com/5d938f3e-178c-45d2-b2ba-e896b18af516/1/320x400.jpeg)
I am a bilingual (French and English), play-based child and family counsellor. I am passionate about helping children and their families celebrate their strengths and embrace their resiliency. I work from a client-centred, strength-based approach to help children and their families create positive changes for themselves. I offer a collaborative, open, and honest space for children and families to show up authentically and without judgment. I am passionate about teaching kids and families about the power of connection, and understanding how our brains and emotions can be a superpower!
I am a bilingual (French and English), play-based child and family counsellor. I am passionate about helping children and their families celebrate their strengths and embrace their resiliency. I work from a client-centred, strength-based approach to help children and their families create positive changes for themselves. I offer a collaborative, open, and honest space for children and families to show up authentically and without judgment. I am passionate about teaching kids and families about the power of connection, and understanding how our brains and emotions can be a superpower!
![Photo of Samantha Croft, MA(CP), RP(Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/e971187c-7d46-427b-b7b2-f51ec68e6879/1/320x400.jpeg)
Samantha Croft
Registered Psychotherapist (Qualifying), MA(CP), RP(Q)
Verified Verified
1 Endorsed
Picton, ON K0K
Waitlist for new clients
“It is never too late to be what you might have been” – George Eliot. As young children, we know what we need, want and enjoy. We are less likely to hold back from big dreams, showing emotions or stating needs. As we move through life, difficult experiences and outside expectations often move our focus from intuitively doing what is best for us, leaving many feeling detached from our true selves. Using an eclectic, feminist approach with a sprinkle of humor, Samantha will assist you in assessing and addressing the life events that have moved you away from the life you want.
“It is never too late to be what you might have been” – George Eliot. As young children, we know what we need, want and enjoy. We are less likely to hold back from big dreams, showing emotions or stating needs. As we move through life, difficult experiences and outside expectations often move our focus from intuitively doing what is best for us, leaving many feeling detached from our true selves. Using an eclectic, feminist approach with a sprinkle of humor, Samantha will assist you in assessing and addressing the life events that have moved you away from the life you want.
![Photo of Chrystal Dulmage, MA, BA, Registered Psychotherapist](https://photos.psychologytoday.com/62a9987c-2e52-44c4-91f7-057ba7b83f6b/1/320x400.jpeg)
Chrystal Dulmage
Registered Psychotherapist, MA, BA
Verified Verified
1 Endorsed
Brighton, ON K0K (Online Only)
Accepting new clients! Like the transition from fall to winter, we all go through seasons that threaten our livelihood and shake us from thriving to dormancy. This often leaves us questioning our meaning and purpose. Your experience may be a devastating loss, lack of energy, motivation, and enjoyment in activities and people that once brought you joy or physical and psychological restlessness. It is difficult in such states to understand how flourishing is possible. However, there is hope! Just as winter gives way to spring showers and new life springs forth to flourishing, neither is your situation hopeless; you can thrive again.
Accepting new clients! Like the transition from fall to winter, we all go through seasons that threaten our livelihood and shake us from thriving to dormancy. This often leaves us questioning our meaning and purpose. Your experience may be a devastating loss, lack of energy, motivation, and enjoyment in activities and people that once brought you joy or physical and psychological restlessness. It is difficult in such states to understand how flourishing is possible. However, there is hope! Just as winter gives way to spring showers and new life springs forth to flourishing, neither is your situation hopeless; you can thrive again.
![Photo of Amanda Bolger - SoulScape Services: Psychotherapy and Wellness Hub, MA, BAHon, RP, Registered Psychotherapist](https://photos.psychologytoday.com/adb2a2dd-32ee-45cf-b720-cc2e09825719/2/320x400.jpeg)
SoulScape Services: Psychotherapy and Wellness Hub
Registered Psychotherapist, MA, BAHon, RP
Verified Verified
Picton, ON K0K
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
![Photo of Jessica Stephens Psychotherapy Supervision, OT(reg), MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/4191090b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jessica Stephens Psychotherapy Supervision
Registered Psychotherapist, OT(reg), MA, RP
Verified Verified
1 Endorsed
Brighton, ON K0K
Waitlist for new clients
"Does anyone know where the love of God goes~When the waves turn the minutes to hours?" [Gordon Lightfoot]...Peoples' curiosity and courage are natural resources & forces that amplify therapy process and results. After years of experience, I am convinced that the most powerful tools for recovery are CBT, DBT (cognitive & dialectical behaviour therapy), EMDR and cardio-emotive feedback therapy... All are founded on the latest scientific findings on the neurobiology of attachment and "heart/brain" treatments. Along with time-tested healing traditions, together we can activate your innate instinct & privilege to become whole and connect meaningfully with others .
"Does anyone know where the love of God goes~When the waves turn the minutes to hours?" [Gordon Lightfoot]...Peoples' curiosity and courage are natural resources & forces that amplify therapy process and results. After years of experience, I am convinced that the most powerful tools for recovery are CBT, DBT (cognitive & dialectical behaviour therapy), EMDR and cardio-emotive feedback therapy... All are founded on the latest scientific findings on the neurobiology of attachment and "heart/brain" treatments. Along with time-tested healing traditions, together we can activate your innate instinct & privilege to become whole and connect meaningfully with others .
![Photo of Krystal de Melo Patton, MACP, RP(Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/cb6f2fa4-da7a-48c0-82ae-b197d737d2c9/1/320x400.jpeg)
Krystal de Melo Patton
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
3 Endorsed
Brighton, ON K0K
I am a dedicated and compassionate qualifying therapist who is registered with the CRPO. I specializes in working with both adult individuals and children. I am particularly passionate about supporting military families and first responders; drawing on my own background as a military family member and my 15 years of service in law enforcement. I am equally committed to extending my expertise and compassion to those outside of military/law enforcement, recognizing the unique challenges of a diverse community.
I am a dedicated and compassionate qualifying therapist who is registered with the CRPO. I specializes in working with both adult individuals and children. I am particularly passionate about supporting military families and first responders; drawing on my own background as a military family member and my 15 years of service in law enforcement. I am equally committed to extending my expertise and compassion to those outside of military/law enforcement, recognizing the unique challenges of a diverse community.
![Photo of Aglaia Tudor, BSc, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/ec1f2608-bd69-4aae-8f94-c3f15c3ac933/2/320x400.jpeg)
Aglaia Tudor
Registered Psychotherapist (Qualifying), BSc, MA
Verified Verified
3 Endorsed
Prince Edward, ON K0K (Online Only)
Welcome to Tudor Therapy, my name is Aglaia and I believe that the quality of our relationships lays the foundation for how we experience our life. My therapeautic approach pulls from Emotionally Focused, Narrative & Existential Therapy. This means that the meaning you make of your experiences and your unique story, will be integral to the work we do together. I work with couples and individuals to explore what relationship satisfaction means to you. If you have experienced relationship transgressions or attachment injuries, engaging in open and honest dialogue about these experiences is possible!
Welcome to Tudor Therapy, my name is Aglaia and I believe that the quality of our relationships lays the foundation for how we experience our life. My therapeautic approach pulls from Emotionally Focused, Narrative & Existential Therapy. This means that the meaning you make of your experiences and your unique story, will be integral to the work we do together. I work with couples and individuals to explore what relationship satisfaction means to you. If you have experienced relationship transgressions or attachment injuries, engaging in open and honest dialogue about these experiences is possible!
![Photo of Breanna Shanque, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/1846c150-e5d7-4a17-9672-1de3a61af05e/1/320x400.png)
Reaching out is a challenge - you've made it to this point, which is a big step! I tailor sessions to each individual's needs/goals - no one fits into a box - my job is to provide you with the resources and coping skills you are looking for and provide a safe and comfortable environment to do so. Being vulnerable is difficult, but it does get easier!
Reaching out is a challenge - you've made it to this point, which is a big step! I tailor sessions to each individual's needs/goals - no one fits into a box - my job is to provide you with the resources and coping skills you are looking for and provide a safe and comfortable environment to do so. Being vulnerable is difficult, but it does get easier!
![Photo of Vivian Simone, BEd, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/a833cc36-1690-4e07-96c3-1ba42231847a/2/320x400.jpeg)
Vivian Simone
Registered Psychotherapist (Qualifying), BEd, MA
Verified Verified
2 Endorsed
Madoc, ON K0K
Relational therapy is a process that supports mental and emotional healing, self-discovery, and interpersonal wellness. This includes a tender recognition of the intergenerational patterns and environmental conditions that influence a person's development. We all have unique cultural and family histories, shaping our way in the world. When you come to sessions and share your experiences with me, I will hold them with curiosity and care. Together, we can create a space for you filled with support.
Relational therapy is a process that supports mental and emotional healing, self-discovery, and interpersonal wellness. This includes a tender recognition of the intergenerational patterns and environmental conditions that influence a person's development. We all have unique cultural and family histories, shaping our way in the world. When you come to sessions and share your experiences with me, I will hold them with curiosity and care. Together, we can create a space for you filled with support.
![Photo of Marissa Dubé, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/4bbaf7d0-9fa7-48a3-9cd6-488e795a801a/2/320x400.jpeg)
My belief of therapy is that you are in the driver’s seat and I am the passenger along for the ride. In some cases, I may need to assist with driving the car, but you are in control of the journey. This is a space where we get to work together to achieve your goals in ways that are beneficial and helpful for you. I have worked with clients aged 10+ who are managing anxiety, depression, trauma, neurodivergence, and grief. I also tend to have an eclectic approach to therapy, and I individualize your therapeutic experience based on your current needs. These include approaches such as CBT, DBT, trauma-focused, and person-centred.
My belief of therapy is that you are in the driver’s seat and I am the passenger along for the ride. In some cases, I may need to assist with driving the car, but you are in control of the journey. This is a space where we get to work together to achieve your goals in ways that are beneficial and helpful for you. I have worked with clients aged 10+ who are managing anxiety, depression, trauma, neurodivergence, and grief. I also tend to have an eclectic approach to therapy, and I individualize your therapeutic experience based on your current needs. These include approaches such as CBT, DBT, trauma-focused, and person-centred.
![Photo of Caileigh Flannigan, MA, RSW, CPT, CTRP-C, Registered Social Worker](https://photos.psychologytoday.com/34d6f1eb-8800-4cde-b377-68a3d4c44104/2/320x400.jpeg)
Caileigh Flannigan
Registered Social Worker, MA, RSW, CPT, CTRP-C
Verified Verified
Colborne, ON K0K
Waitlist for new clients
Caileigh supports children, youth, & their families with a variety of challenging life experiences. She believes that there are no "bad" children, only angry, hurt, & confused children who struggle to understand & express their feelings the only way they know how. She uses an integrative approach to supporting her clients, including: Play Therapy, Art Therapy, Cognitive Behavioural Play Therapy, and Parent Coaching. She focuses on teaching and modelling skills that support problem-solving, feeling identification, expression, coping, and confidence.
Caileigh supports children, youth, & their families with a variety of challenging life experiences. She believes that there are no "bad" children, only angry, hurt, & confused children who struggle to understand & express their feelings the only way they know how. She uses an integrative approach to supporting her clients, including: Play Therapy, Art Therapy, Cognitive Behavioural Play Therapy, and Parent Coaching. She focuses on teaching and modelling skills that support problem-solving, feeling identification, expression, coping, and confidence.
Nearby Searches for Carrying Place
- Bath
- Belleville
- Bloomfield
- Brighton
- Frankford
- Lakefield
- Napanee
- Picton
- Prince Edward
- Trenton
- Warkworth
- Wellington
How does your Counsellor compare?
Number of Counsellors in Carrying Place, ON
< 10
Counsellors in Carrying Place, ON who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Child |
100% | ADHD |
100% | Chronic Pain |
100% | Domestic Abuse |
Average years in practice
6 Years
Top 3 insurances accepted
100% | Green Shield Canada |
100% | Medavie Blue Cross |
100% | Canada Life | Great-West Life |
How Counsellors in Carrying Place, ON see their clients
100% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in Carrying Place?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.