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Online Therapists

Photo of Gili Adler Nevo - CAYAC, Child and Youth Anxiety Clinic, MD
CAYAC, Child and Youth Anxiety Clinic
MD
Verified Verified
1 Endorsed
Toronto, ON M4J
We offer various forms of CBT tailored to specific anxiety disorders (GAD, SAD, School Refusal and Phobias) such as Exposure and Response Prevention (ER/P) for Obsessive Compulsive Disorder (OCD), and Prolonged Exposure (PE), Trauma-Focused CBT (TF-CBT) or Eye Movement Desensitization and Reprocessing ( EMDR) for Post Traumatic Stress Disorder (PTSD).
The CAYAC is a dedicated treatment centre specializing in evidence-based care for toddlers, children, teens and young adults (aged 3 years until 22 years) dealing with anxiety-related challenges. We help our clients conquer anxiety and take control of their lives. If you are a child or a parent of a child who has anxiety, OCD, or school refusal, you are not alone! We are here to support both the child and the parents by empowering the child to overcome anxiety and OCD.
We offer various forms of CBT tailored to specific anxiety disorders (GAD, SAD, School Refusal and Phobias) such as Exposure and Response Prevention (ER/P) for Obsessive Compulsive Disorder (OCD), and Prolonged Exposure (PE), Trauma-Focused CBT (TF-CBT) or Eye Movement Desensitization and Reprocessing ( EMDR) for Post Traumatic Stress Disorder (PTSD).
The CAYAC is a dedicated treatment centre specializing in evidence-based care for toddlers, children, teens and young adults (aged 3 years until 22 years) dealing with anxiety-related challenges. We help our clients conquer anxiety and take control of their lives. If you are a child or a parent of a child who has anxiety, OCD, or school refusal, you are not alone! We are here to support both the child and the parents by empowering the child to overcome anxiety and OCD.
(416) 469-6580 x3229 View (416) 469-6580 x3229
Photo of Lena Solomon, PsyD, CPsych , Psychologist
Lena Solomon
Psychologist, PsyD, CPsych
Verified Verified
Toronto, ON M2K
I am a licensed Clinical and Rehabilitation Psychologist and Clinical Neuropsychologist, registered with the College of Psychologists of Ontario (pediatrics and adults). I completed my specialization training in neuropsychology and clinical rehabilitation in Israel, possessing extensive experience in the field of complex brain injuries and PTSD . In Canada, I worked extensively for over 15 years performing psychological and neuropsychological assessments, and clinical and rehabilitation work with various populations. I have over 3 decades of experience.
I am a licensed Clinical and Rehabilitation Psychologist and Clinical Neuropsychologist, registered with the College of Psychologists of Ontario (pediatrics and adults). I completed my specialization training in neuropsychology and clinical rehabilitation in Israel, possessing extensive experience in the field of complex brain injuries and PTSD . In Canada, I worked extensively for over 15 years performing psychological and neuropsychological assessments, and clinical and rehabilitation work with various populations. I have over 3 decades of experience.
(289) 210-6219 View (289) 210-6219
Photo of Silvina Galperin - CBT Psychology for Personal Development, C, Psych, Psychologist
CBT Psychology for Personal Development
Psychologist, C, Psych
Verified Verified
3 Endorsed
Thornhill, ON L4J
You know that there is more to life and you want it but don't know how to unleash your true potential and take action to shine. Something inside of you is pushing to come out, but you have many negative emotions and thoughts limiting your quality of life, your experiences, and your potential. You want to be free of the constant self-criticism, and negativity that take away your positive energy and bring suffering into your life.
You know that there is more to life and you want it but don't know how to unleash your true potential and take action to shine. Something inside of you is pushing to come out, but you have many negative emotions and thoughts limiting your quality of life, your experiences, and your potential. You want to be free of the constant self-criticism, and negativity that take away your positive energy and bring suffering into your life.
(844) 402-2288 View (844) 402-2288
Photo of Gauri Mathur - Vaughan Counselling & Psychotherapy, Registered Psychotherapist
Vaughan Counselling & Psychotherapy
Registered Psychotherapist
Verified Verified
1 Endorsed
Vaughan, ON L4L
Accepting New Clients! Welcome to our page! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.
Accepting New Clients! Welcome to our page! Whether you stumbled this page because of a recent break-up, divorce, an addiction you want to break, marriage problems or just looking to find ways to cope with your stress, you found the right place. We specialize in CBT, DBT, Mindfulness, Inner Child Work and other modalities to assist you. We can provide you with tools to help you cope but can also assist you in finding and healing the core issue.
(365) 800-5972 View (365) 800-5972
Photo of Eyal Bodenstein, PhD, CPsych, Psychologist
Eyal Bodenstein
Psychologist, PhD, CPsych
Verified Verified
Thornhill, ON L4J
I am a registered psychologist with comprehensive experience in the assessment and treatment of a wide variety of difficulties, including post-traumatic stress disorder (PTSD), adjustment disorder, anxiety disorders, mood disorders (e.g. depression, bipolar disorder, manic disorders), grief, interpersonal difficulties, pain and health management, anger management, longstanding personality issues, stress management, sleep issues, psychovocational counselling, and self-esteem challenges. I also provide assessment and treatment for patients who have been affected as a result of work-related accidents or motor vehicle accidents (MVAs) and who suffer from driving phobia, in conjunction with a qualified driving instructor.
I am a registered psychologist with comprehensive experience in the assessment and treatment of a wide variety of difficulties, including post-traumatic stress disorder (PTSD), adjustment disorder, anxiety disorders, mood disorders (e.g. depression, bipolar disorder, manic disorders), grief, interpersonal difficulties, pain and health management, anger management, longstanding personality issues, stress management, sleep issues, psychovocational counselling, and self-esteem challenges. I also provide assessment and treatment for patients who have been affected as a result of work-related accidents or motor vehicle accidents (MVAs) and who suffer from driving phobia, in conjunction with a qualified driving instructor.
(844) 402-1302 View (844) 402-1302
Photo of Justin Michel - Building Bridges Psychotherapy, RP, MSc, MA, Registered Psychotherapist
Building Bridges Psychotherapy
Registered Psychotherapist, RP, MSc, MA
Verified Verified
Guelph, ON N1H
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
(226) 702-8590 View (226) 702-8590
Photo of Hazel S Zemel, MSW, RSW, Registered Social Worker
Hazel S Zemel
Registered Social Worker, MSW, RSW
Verified Verified
East York, ON M4G
I'm a therapist with 35+ years experience in working with people like you and problems like yours. My passion is work with families, couples and individuals looking for more satisfying and rewarding relationships. I see you as a unique individual, and excite in developing new solutions that suit your needs. I believe that your children teach you how to be their 'best' parent and your parents hand over a legacy that you can continue or you can create a new one to pass on. I have worked in 3 countries & specialize in Couples & Family -transitions, loss, parenting, trauma, anxiety & finding joy. Sessions are every 2wks for 90 min.
I'm a therapist with 35+ years experience in working with people like you and problems like yours. My passion is work with families, couples and individuals looking for more satisfying and rewarding relationships. I see you as a unique individual, and excite in developing new solutions that suit your needs. I believe that your children teach you how to be their 'best' parent and your parents hand over a legacy that you can continue or you can create a new one to pass on. I have worked in 3 countries & specialize in Couples & Family -transitions, loss, parenting, trauma, anxiety & finding joy. Sessions are every 2wks for 90 min.
(289) 301-8517 View (289) 301-8517
Photo of Dawn Griffith - The Family Enhancement Centre
The Family Enhancement Centre
Verified Verified
1 Endorsed
Brampton, ON L6R
We understand that everyone's life is very different from one another. Clients have different needs as they all have different experiences and situations. Each client gets a customized approach that will help them heal and grow from their trauma and problems in life. We specialize in individual counselling (depression, anxiety, trauma and PTSD), Child and youth counselling, couple and family counselling, indigenous counselling for youth and adults, counselling for refugees and veterans, career counselling, anger management co-parenting, and online counselling and etc.
We understand that everyone's life is very different from one another. Clients have different needs as they all have different experiences and situations. Each client gets a customized approach that will help them heal and grow from their trauma and problems in life. We specialize in individual counselling (depression, anxiety, trauma and PTSD), Child and youth counselling, couple and family counselling, indigenous counselling for youth and adults, counselling for refugees and veterans, career counselling, anger management co-parenting, and online counselling and etc.
(289) 677-1836 View (289) 677-1836

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EMDR Counsellors

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.