Male Therapists in Cambridge, ON

Currently my practice is filled. You will be welcomed into a safe and non-judgemental space where we will collaboratively explore what brings you to therapy and create a flexible plan aligned with your goals. My clinical experience includes working with clients who experience various issues: anxiety, depression, trauma, complex trauma, uncertainty, life transitions, grief/loss, understanding our emotions, identity, inner critic, inner conflict and other stressors. Within a therapeutic relationship we will co-create a space for healing, transformation and growth.

My ideal client struggles with anxiety, depression, or trauma, and may also have a chronic illness like diabetes or be dealing with addiction. They need a supportive, non-judgmental space to talk about their feelings and practical tools to manage their symptoms. Their goals include reducing anxiety and depression, managing their chronic illness better, and overcoming addiction. They want to work with a compassionate therapist who understands the link between physical and mental health, using evidence-based therapies to help them achieve a balanced and fulfilling life.

I am a Registered Social Worker with over 25 years of experience; providing counselling and treatment to youth, adults, couples, and families. My goal is aid and support clients to discover strategies which improve their lives.

Men - it doesn't have to be this way! Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation with us today!