EMDR Therapists in Cambridge, ON
![Photo of Sarah Pace, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ae26dd76-d366-4c5d-a3d5-4cfae4cb41d8/1/320x400.jpeg)
As a skilled and compassionate clinician, I have several years of experience working with youth and adults in the mental health field. As a Registered Social Worker, I work from a holistic perspective and help clients explore, process and overcome their symptoms of anxiety, low mood and/or trauma. I work primarily through the lens of Polyvagal Theory and Eye Movement Desensitization and Reprocessing (EMDR). I strongly believe that the body has an incredible capacity for self-healing.
As a skilled and compassionate clinician, I have several years of experience working with youth and adults in the mental health field. As a Registered Social Worker, I work from a holistic perspective and help clients explore, process and overcome their symptoms of anxiety, low mood and/or trauma. I work primarily through the lens of Polyvagal Theory and Eye Movement Desensitization and Reprocessing (EMDR). I strongly believe that the body has an incredible capacity for self-healing.
![Photo of Brenda Boulton, MSW, RSW, EMDR, Registered Social Worker](https://photos.psychologytoday.com/4f739088-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Brenda Boulton
Registered Social Worker, MSW, RSW, EMDR
Verified Verified
3 Endorsed
Cambridge, ON N1P
Approaches may include: EMDR, Brainspotting, CBT, ACT, Brief/Solution, EFT, Grief/Loss, Mindfulness.
IMAGINE THE POSSIBILITY - that there is a way to think differently; to feel differently; to live differently. Within each of us, we possess the tools we need to heal & be happy. But sometimes we make unhealthy choices in order to cope with emotional &/or physical pain. Despite our best intentions we can spiral downward, negatively impacting our relationships, careers, physical health & lifestyle. I believe that with support, change can happen. I am registered with a Master of Social Work & over 30yrs of clinical experience in the areas of trauma, addictions, anxiety, depression, grief/loss, parenting, life transitions & mindfulness.
Approaches may include: EMDR, Brainspotting, CBT, ACT, Brief/Solution, EFT, Grief/Loss, Mindfulness.
IMAGINE THE POSSIBILITY - that there is a way to think differently; to feel differently; to live differently. Within each of us, we possess the tools we need to heal & be happy. But sometimes we make unhealthy choices in order to cope with emotional &/or physical pain. Despite our best intentions we can spiral downward, negatively impacting our relationships, careers, physical health & lifestyle. I believe that with support, change can happen. I am registered with a Master of Social Work & over 30yrs of clinical experience in the areas of trauma, addictions, anxiety, depression, grief/loss, parenting, life transitions & mindfulness.
![Photo of Melissa Fellin - Bloom Child & Family Therapy, MSW, RSW, MA, PhD, Registered Social Worker](https://photos.psychologytoday.com/d7f4ee06-bb9b-40ed-8bcf-06350b462ff5/3/320x400.jpeg)
Bloom Child & Family Therapy
Registered Social Worker, MSW, RSW, MA, PhD
Verified Verified
Cambridge, ON N1S
Our evidence-based treatments are tailored to meet the needs of children, teens and families and include CBPT, EMDR, play therapy, expressive arts therapies (music, art, dance/movement, writing), animal-assisted therapy, sport social work, narrative therapy, attachment-based family therapies among others.
Bloom Child & Family Therapy supports children and their families using creative approaches and evidenced-based practices. At Bloom we strive to provide accessible, quality mental health care for children, adolescents and their families. Bloom therapists are ultra-creative! Play, expressive arts and animal-assisted therapies allow Bloom to make their services accessible to all children and their families. Whether you are coming for family therapy or your child is attending therapy, we believe that family and/or primary caregivers are key to children’s healing and growing. We are looking to build strong and healthy families.
Our evidence-based treatments are tailored to meet the needs of children, teens and families and include CBPT, EMDR, play therapy, expressive arts therapies (music, art, dance/movement, writing), animal-assisted therapy, sport social work, narrative therapy, attachment-based family therapies among others.
Bloom Child & Family Therapy supports children and their families using creative approaches and evidenced-based practices. At Bloom we strive to provide accessible, quality mental health care for children, adolescents and their families. Bloom therapists are ultra-creative! Play, expressive arts and animal-assisted therapies allow Bloom to make their services accessible to all children and their families. Whether you are coming for family therapy or your child is attending therapy, we believe that family and/or primary caregivers are key to children’s healing and growing. We are looking to build strong and healthy families.
![Photo of Jennifer O'Connor, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/bbf02903-e07d-4cff-b761-8a674509f94f/3/320x400.jpeg)
Are you carrying the pain of traumatic memories with you on a day to day basis? Would you like relief from flashbacks, intrusive thoughts, nightmares and symptoms of trauma? I am a Certified EMDR therapist who specializes in supporting individuals in processing traumatic experiences to reduce symptoms. In counselling, I work to help individuals to identify, strengthen and develop their coping skills by creating an empathic space to explore feelings. I am passionate about offering strength-based counselling to help individuals work towards well-being and find ways to maintain connections with what is important to them.
Are you carrying the pain of traumatic memories with you on a day to day basis? Would you like relief from flashbacks, intrusive thoughts, nightmares and symptoms of trauma? I am a Certified EMDR therapist who specializes in supporting individuals in processing traumatic experiences to reduce symptoms. In counselling, I work to help individuals to identify, strengthen and develop their coping skills by creating an empathic space to explore feelings. I am passionate about offering strength-based counselling to help individuals work towards well-being and find ways to maintain connections with what is important to them.
![Photo of Nicole Graff-Rowe, BSc, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/130ba658-b1bf-49de-9823-a58203987357/2/320x400.png)
Nicole Graff-Rowe
Registered Social Worker, BSc, MSW, RSW
Verified Verified
4 Endorsed
Cambridge, ON N1P
Everyone is unique, so I work hard to create a healing plan is particular to your needs! I am trained in EMDR Therapy, Interpersonal Psychotherapy, and Acceptance Commitment Therapy, and am informed by CBT and DBT.
Hi, I'm Nicole! Thanks for making the time to look at my page! I'm a Registered Social Worker and therapist in Ontario. Some of the areas I specialize in are anxiety, depression, stress/burnout, trauma and PTSD, relationship struggles, and prenatal and postpartum challenges. I help clients determine what they want out of life and work along side them to help get them there! I love to work with clients in a fun, supportive, and laid-back atmosphere, while providing a compassionate space to explore your inner and outer world.
Everyone is unique, so I work hard to create a healing plan is particular to your needs! I am trained in EMDR Therapy, Interpersonal Psychotherapy, and Acceptance Commitment Therapy, and am informed by CBT and DBT.
Hi, I'm Nicole! Thanks for making the time to look at my page! I'm a Registered Social Worker and therapist in Ontario. Some of the areas I specialize in are anxiety, depression, stress/burnout, trauma and PTSD, relationship struggles, and prenatal and postpartum challenges. I help clients determine what they want out of life and work along side them to help get them there! I love to work with clients in a fun, supportive, and laid-back atmosphere, while providing a compassionate space to explore your inner and outer world.
![Photo of Brigitte Huber, MDiv, RP, Registered Psychotherapist](https://photos.psychologytoday.com/50c9f7f4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Brigitte Huber
Registered Psychotherapist, MDiv, RP
Verified Verified
2 Endorsed
Cambridge, ON N1R (Online Only)
I am a trauma therapist that practices Eye Movement Desensitization and Reprocessing therapy (EMDR), as well as other therapeutic styles.
I am no longer accepting clients. Thank you to all who have honored me with their trust over the years. It has been the greatest privilege to be a part of your journeys.
I am a trauma therapist that practices Eye Movement Desensitization and Reprocessing therapy (EMDR), as well as other therapeutic styles.
I am no longer accepting clients. Thank you to all who have honored me with their trust over the years. It has been the greatest privilege to be a part of your journeys.
![Photo of Abby Ajvaz, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/63a7ac40-a1d9-4845-9ffc-c816f3aef38f/3/320x400.jpeg)
My practice incorporates a blend of therapeutic approaches such as mindfulness, meditation, somatic therapy, Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Cognitive Processing Therapy (CPT).
I have a passion for working alongside clients who are feeling held back by their past experiences. By specializing in trauma work, I support individuals living with anxiety-related disorders, personality disorders, post-traumatic stress disorder, complex post-traumatic stress disorder, moral injury, and more. I offer a collaborative approach, working together to create an individualized treatment plan that best supports you on your unique journey towards healing and recovery.
My practice incorporates a blend of therapeutic approaches such as mindfulness, meditation, somatic therapy, Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Cognitive Processing Therapy (CPT).
I have a passion for working alongside clients who are feeling held back by their past experiences. By specializing in trauma work, I support individuals living with anxiety-related disorders, personality disorders, post-traumatic stress disorder, complex post-traumatic stress disorder, moral injury, and more. I offer a collaborative approach, working together to create an individualized treatment plan that best supports you on your unique journey towards healing and recovery.
![Photo of Anand Mark Jaggernauth, EMDR, IFS, Somatic, Registered Psychotherapist](https://photos.psychologytoday.com/80a3cfcf-2959-4b97-8306-564b1ebf2090/2/320x400.png)
Anand Mark Jaggernauth
Registered Psychotherapist, EMDR, IFS, Somatic
Verified Verified
2 Endorsed
Cambridge, ON N1P (Online Only)
Formally trained in a suite of evidence based approaches: EMDR, Advanced EMDR, Emotion Focused Therapy (EFT), Internal Family Systems (IFS), DBT, Mindful Self Compassion.
Accepting new clients for September 2024 - please connect to schedule a phone consult. You will be welcomed into a safe and non-judgemental space where we will collaboratively explore what brings you to therapy and create a flexible plan aligned with your goals. My clinical experience includes working with clients who experience various issues: anxiety, depression, trauma, complex trauma, uncertainty, life transitions, grief/loss, understanding our emotions, identity, inner critic, inner conflict and other stressors. Within a therapeutic relationship we will co-create a space for healing, transformation and growth.
Formally trained in a suite of evidence based approaches: EMDR, Advanced EMDR, Emotion Focused Therapy (EFT), Internal Family Systems (IFS), DBT, Mindful Self Compassion.
Accepting new clients for September 2024 - please connect to schedule a phone consult. You will be welcomed into a safe and non-judgemental space where we will collaboratively explore what brings you to therapy and create a flexible plan aligned with your goals. My clinical experience includes working with clients who experience various issues: anxiety, depression, trauma, complex trauma, uncertainty, life transitions, grief/loss, understanding our emotions, identity, inner critic, inner conflict and other stressors. Within a therapeutic relationship we will co-create a space for healing, transformation and growth.
![Photo of Lauren Marshall, BA, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/9ee7df5c-31ca-4f03-88db-a0dec74ef828/2/320x400.jpeg)
Lauren Marshall
Registered Social Worker, BA, MSW, RSW
Verified Verified
1 Endorsed
Cambridge, ON N1R (Online Only)
I have post graduate training in EMDR, CBT, Narrative Therapy, Gottman Method Therapy, ACT, and Motivational Interviewing.
Sometimes life can have us feeling bogged down in the same negative patterns, feeling blocked or disconnected from our own sense of contentment, strength and joy. Often we walk the path of life, thinking we are making progress, only to find we have circled back to the same struggles. When we find ourselves in this place it can be wise to reach out for help. I see therapy as a place to uncover the roots of what is feeding our present concerns and to heal these roots in order to make positive lasting changes.
I have post graduate training in EMDR, CBT, Narrative Therapy, Gottman Method Therapy, ACT, and Motivational Interviewing.
Sometimes life can have us feeling bogged down in the same negative patterns, feeling blocked or disconnected from our own sense of contentment, strength and joy. Often we walk the path of life, thinking we are making progress, only to find we have circled back to the same struggles. When we find ourselves in this place it can be wise to reach out for help. I see therapy as a place to uncover the roots of what is feeding our present concerns and to heal these roots in order to make positive lasting changes.
![Photo of Peter R Holden, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/3e2cbe7c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
EMDR helps you to process disturbing events and clear the trauma you have experienced in your life.
I am a trauma specialist. I have worked with children, adolescents and adults. I am currently offering Face to Face sessions making use of a large office. I do offer video conference through Microsoft Teams. I am utilizing EMDR and Trauma Focused CBT. You can be assured that the treatment modalities that I use are grounded in best practices to ensure that you will see positive changes in your life. I graduated with a Masters of Social Work from Wilfrid Laurier University in 1993, so I have a solid track record of Clinical Social Work Employment in the community and my Private Practice.
EMDR helps you to process disturbing events and clear the trauma you have experienced in your life.
I am a trauma specialist. I have worked with children, adolescents and adults. I am currently offering Face to Face sessions making use of a large office. I do offer video conference through Microsoft Teams. I am utilizing EMDR and Trauma Focused CBT. You can be assured that the treatment modalities that I use are grounded in best practices to ensure that you will see positive changes in your life. I graduated with a Masters of Social Work from Wilfrid Laurier University in 1993, so I have a solid track record of Clinical Social Work Employment in the community and my Private Practice.
![Photo of Stacey Fernandes, RSW, MSW, Registered Social Worker](https://photos.psychologytoday.com/ed952757-370b-407a-a558-bbf4d9036426/1/320x400.jpeg)
I primary offer IFS and EMDR (Eye Movement Desensitization Reprocessing) to help connect with our inner parts and experiences to create harmony and healing.
Hi! I'm Stacey and I'm accepting new clients virtually & in person! I offer a soft landing in a bright space full of plants and sunshine. I offer coping strategies for anxiety, depression, fatigue, life transitions, trauma and stress to improve your wellness. I offer connection and collaboration exploring your emotions, thoughts, behaviours, challenges, boundaries and communication strategies. You deserve peace, growth and healing. Are you ready to tap into your innate authenticity, increase self compassion, boost your self esteem and create inspiring meaningful changes?
I primary offer IFS and EMDR (Eye Movement Desensitization Reprocessing) to help connect with our inner parts and experiences to create harmony and healing.
Hi! I'm Stacey and I'm accepting new clients virtually & in person! I offer a soft landing in a bright space full of plants and sunshine. I offer coping strategies for anxiety, depression, fatigue, life transitions, trauma and stress to improve your wellness. I offer connection and collaboration exploring your emotions, thoughts, behaviours, challenges, boundaries and communication strategies. You deserve peace, growth and healing. Are you ready to tap into your innate authenticity, increase self compassion, boost your self esteem and create inspiring meaningful changes?
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![Photo of Priya Prince ( Beyond Horizons), Registered Psychotherapist](https://photos.psychologytoday.com/08b52b4c-80e5-4ef6-aef4-d4f840b5b38f/2/320x400.jpeg)
Priya Prince ( Beyond Horizons)
Registered Psychotherapist
Verified Verified
2 Endorsed
Cambridge, ON N1P
I believe that individuals are unique and so are their challenges, I follow an eclectic approach that draws from CBT, DBT, and IFS and EMDR.
Accepting New Clients! A culturally sensitive and trauma-informed professional specializing in anxiety, trauma, and acculturation challenges. I believe that we all have a unique and powerful life story that deserves to be heard and validated, seeking help is a virtue of bravery and taking control of your healing journey. You are the expert of you, and I assure you that I will walk alongside you and support you in your journey of restoration, healing and growth. I believe in working collaboratively with you on your strengths and resilience to achieve your goals and live your life to the fullest.
I believe that individuals are unique and so are their challenges, I follow an eclectic approach that draws from CBT, DBT, and IFS and EMDR.
Accepting New Clients! A culturally sensitive and trauma-informed professional specializing in anxiety, trauma, and acculturation challenges. I believe that we all have a unique and powerful life story that deserves to be heard and validated, seeking help is a virtue of bravery and taking control of your healing journey. You are the expert of you, and I assure you that I will walk alongside you and support you in your journey of restoration, healing and growth. I believe in working collaboratively with you on your strengths and resilience to achieve your goals and live your life to the fullest.
![Photo of Natalie Thomas, PhD, MACP, BA, MA, Registered Psychotherapist](https://photos.psychologytoday.com/9a7822b9-7ff5-4abb-8640-e17a5b13df3f/1/320x400.jpeg)
Natalie Thomas
Registered Psychotherapist, PhD, MACP, BA, MA
Verified Verified
1 Endorsed
Cambridge, ON N1P
I offer an integrative approach to therapy including Internal Family Systems and EMDR, and I'm also comfortable talking about issues related to purpose and meaning in life.
If you're struggling with anxiety, depression, grief or other losses, coping with a past that includes traumatic events or childhood experiences, and want to find ways to build your own mental and emotional resiliency, then it can be helpful to work with someone to find ways to heal, feel supported and heard. You may also be worried or anxious about the way things are in world related to post-pandemic life, climate change, conflict and economic uncertainty. Or, you may struggle to feel understood as someone who is gifted and/or highly sensitive, or may be experiencing challenges in your close relationships or with your partner.
I offer an integrative approach to therapy including Internal Family Systems and EMDR, and I'm also comfortable talking about issues related to purpose and meaning in life.
If you're struggling with anxiety, depression, grief or other losses, coping with a past that includes traumatic events or childhood experiences, and want to find ways to build your own mental and emotional resiliency, then it can be helpful to work with someone to find ways to heal, feel supported and heard. You may also be worried or anxious about the way things are in world related to post-pandemic life, climate change, conflict and economic uncertainty. Or, you may struggle to feel understood as someone who is gifted and/or highly sensitive, or may be experiencing challenges in your close relationships or with your partner.
![Photo of Inge Packull, MSW , RSW, Registered Social Worker](https://photos.psychologytoday.com/c37203a4-8f7c-4fdb-90f4-45c956aa51bd/1/320x400.jpeg)
With over 25 years of experience, I offer compassionate listening, a calm presence and a place of trust, promoting positive personal growth for clients who are seeking help to address emotional, behavioural and relational difficulties. I have a special interest in helping people who have experienced grief, trauma and loss, including loss by suicide as well as people who have experienced childhood sexual abuse. I support clients in overcoming fear and shame by helping clients identify their strengths and needs. I enjoy working with couples focusing on communication, active listening, anger management and family of origin work.
With over 25 years of experience, I offer compassionate listening, a calm presence and a place of trust, promoting positive personal growth for clients who are seeking help to address emotional, behavioural and relational difficulties. I have a special interest in helping people who have experienced grief, trauma and loss, including loss by suicide as well as people who have experienced childhood sexual abuse. I support clients in overcoming fear and shame by helping clients identify their strengths and needs. I enjoy working with couples focusing on communication, active listening, anger management and family of origin work.
![Photo of Kaylie Booth, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/54264f2b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a Social Worker with 20 years of experience, registered with the Ontario College of Social Workers and Social Service Workers. I am covered under many extended benefit plans, and works with several Employee Assistance Programs. Navigating relationships, stressful work situations, and sometimes just day to day life can be challenging, and helping people get back to being "themselves", or in some cases, aspects of themselves that they have aspired to be, is what I enjoy doing most. If you are struggling with something, and can't quite get back on your feet, I would be privileged to work with you to meet your goals.
I am a Social Worker with 20 years of experience, registered with the Ontario College of Social Workers and Social Service Workers. I am covered under many extended benefit plans, and works with several Employee Assistance Programs. Navigating relationships, stressful work situations, and sometimes just day to day life can be challenging, and helping people get back to being "themselves", or in some cases, aspects of themselves that they have aspired to be, is what I enjoy doing most. If you are struggling with something, and can't quite get back on your feet, I would be privileged to work with you to meet your goals.
![Photo of Kelly-Lee Mansi, MA, RP, PCC, Registered Psychotherapist](https://photos.psychologytoday.com/5246ca54-e23c-4b06-9726-4c1ea76596db/3/320x400.jpeg)
Kelly-Lee Mansi
Registered Psychotherapist, MA, RP, PCC
Verified Verified
5 Endorsed
Cambridge, ON N3H
Hello, my name is Kelly-Lee, I believe that every person is entitled to live a life that is healthy, wealthy and wise. For almost 20 years, I have worked with a wide variety of individuals, couples and groups from a diverse range of socioeconomic, cultural and sexually diverse backgrounds to help empower them to overcome misaligned belief systems that were blocking their mental health, their sense of harmony and well-being. My psychotherapy and counselling work are primarily Adlerian based and incorporates an eclectic array of cognitive, psychodynamic, experiential, somatic and evidence-based therapies.
Hello, my name is Kelly-Lee, I believe that every person is entitled to live a life that is healthy, wealthy and wise. For almost 20 years, I have worked with a wide variety of individuals, couples and groups from a diverse range of socioeconomic, cultural and sexually diverse backgrounds to help empower them to overcome misaligned belief systems that were blocking their mental health, their sense of harmony and well-being. My psychotherapy and counselling work are primarily Adlerian based and incorporates an eclectic array of cognitive, psychodynamic, experiential, somatic and evidence-based therapies.
![Photo of Dana Kaake, BA, MA, Registered Psychotherapist](https://photos.psychologytoday.com/c1cbf8be-633f-4fab-a37d-07f4257de244/2/320x400.jpeg)
Relationships are hard. Both with ourselves and with the people we love the most. I can help you with these issues to develop a healthy relationship with yourself (working through trauma, addiction, anxiety, etc), and others (developing boundaries, self-respect, and assertiveness). I dont just offer a listening ear, but provide consistent, authentic, and transparent feedback so that you know who you are in the world and develop a consciousness to thrive past your limitations.
Relationships are hard. Both with ourselves and with the people we love the most. I can help you with these issues to develop a healthy relationship with yourself (working through trauma, addiction, anxiety, etc), and others (developing boundaries, self-respect, and assertiveness). I dont just offer a listening ear, but provide consistent, authentic, and transparent feedback so that you know who you are in the world and develop a consciousness to thrive past your limitations.
![Photo of Carling Mashinter, MSc, RP, Registered Psychotherapist](https://photos.psychologytoday.com/512be183-0668-45c0-951a-be310720c749/1/320x400.png)
Carling Mashinter
Registered Psychotherapist, MSc, RP
Verified Verified
4 Endorsed
Cambridge, ON N1R (Online Only)
I support clients to revitalize their relationships and reignite their spark through Couples and Sex Therapy. I am dedicated to helping partners overcome challenges, improve communication, and rediscover intimacy. Whether you're struggling with conflicts, desire desires, or sexual concerns, I use a confidential and non-judgmental approach to support you towards a more fulfilling and satisfying relationship. I am experienced in supporting LGBTQ+ clients in addition to Ethical Non-Monogamous and Polyamorous relationships.
I support clients to revitalize their relationships and reignite their spark through Couples and Sex Therapy. I am dedicated to helping partners overcome challenges, improve communication, and rediscover intimacy. Whether you're struggling with conflicts, desire desires, or sexual concerns, I use a confidential and non-judgmental approach to support you towards a more fulfilling and satisfying relationship. I am experienced in supporting LGBTQ+ clients in addition to Ethical Non-Monogamous and Polyamorous relationships.
![Photo of Jennifer Faragitakis, BA, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/67ef4ef0-7f25-42ee-97dd-31cdeda4b53e/1/320x400.jpeg)
Jennifer Faragitakis
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
1 Endorsed
Cambridge, ON N1R
Hi, I’m Jen! Are you a female with high-functioning anxiety or a trauma history? Outwardly, you seem okay, but beneath the surface, you may struggle with overwhelm, feeling on edge, overthinking, worrying, self-criticism, a nagging feeling of not being good enough, perfectionism, self-doubt, low self-confidence, not feeling able to enjoy the moment, and/or imposter syndrome? If you can relate to any of these concerns, I'm here to listen and help. I work with clients to help improve nervous system dysregulation caused by stress, trauma, or attachment wounds.
Hi, I’m Jen! Are you a female with high-functioning anxiety or a trauma history? Outwardly, you seem okay, but beneath the surface, you may struggle with overwhelm, feeling on edge, overthinking, worrying, self-criticism, a nagging feeling of not being good enough, perfectionism, self-doubt, low self-confidence, not feeling able to enjoy the moment, and/or imposter syndrome? If you can relate to any of these concerns, I'm here to listen and help. I work with clients to help improve nervous system dysregulation caused by stress, trauma, or attachment wounds.
![Photo of Samantha Green, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/46b539be-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Life is messy and not always easy to navigate. It is easy to beat ourselves up, focus on all of the "shoulda-woulda-coulda's", but it is difficult to see the frame when you are part of the picture. Kindsight Counselling is about finding a soft place to land within the storm and learning how to be gentle with yourself and thrive in the face of adversity. My passion for understanding your personal experiences allows me to provide compassionate and empathic support, while helping you overcome barriers and live your life with courage and joy.
Life is messy and not always easy to navigate. It is easy to beat ourselves up, focus on all of the "shoulda-woulda-coulda's", but it is difficult to see the frame when you are part of the picture. Kindsight Counselling is about finding a soft place to land within the storm and learning how to be gentle with yourself and thrive in the face of adversity. My passion for understanding your personal experiences allows me to provide compassionate and empathic support, while helping you overcome barriers and live your life with courage and joy.