Domestic Abuse Therapists in Cambridge, ON

Many of us come to periods in our lives when we feel overwhelmed, confused or immobilized by our circumstances and our feelings. Or we reach a point in life when we know in our gut that something has to change, but we just don’t know where to begin. Doubt and negative self-talk can make us feel stuck. Sometimes we struggle with feelings of sadness, anger, shame or anxiety and can feel very alone in that struggle. Having a safe place to talk and a safe, non-judgmental person to talk to is key to healing and moving beyond the “stuck place”.

Hello, my name is Kelly-Lee, I believe that every person is entitled to live a life that is healthy, wealthy and wise. For almost 20 years, I have worked with a wide variety of individuals, couples and groups from a diverse range of socioeconomic, cultural and sexually diverse backgrounds to help empower them to overcome misaligned belief systems that were blocking their mental health, their sense of harmony and well-being. My psychotherapy and counselling work are primarily Adlerian based and incorporates an eclectic array of cognitive, psychodynamic, experiential, somatic and evidence-based therapies.

It can be difficult to live in the world with a sense of peace in yourself. Many have suffered adverse life experiences that get in the way of connecting to the world and the full life we are seeking. We all feel stuck sometimes, doubt ourselves, and worry things will never get better. I have 18 years experience working with clients struggling with a variety of issues, including anxiety, depression, sexual abuse, childhood neglect and abandonment, addictions, ADHD and people in recovery from psychosis. I also have experience working with the Indigenous population, youth and seniors. I offer a strength and evidence-based approach.

From a client-centred approach, I provide therapy to individuals, couples, and families to help them cope, and thrive through difficult life issues and circumstances.

Do you feel you may not be living as an authentic version of yourself? Are you haunted by your past? Struggling to move forward? Do you feel overwhelmed with anxiety, flashbacks, anxious-avoidant patterns, or impulsive tendencies? As humans, we have an innate need to feel seen, heard, validated, and safe. Seeking therapy is a step towards self-awareness and healing. The differences between our rational and emotional brain can make us feel disconnected and recognizing our internal dualities can be helpful. Reconnecting with our inner child, processing grief, and holding space for our emotions can be liberating and empowering.

My priority is for you to feel welcomed and safe in my office. Our sessions will be guided by your presenting issues and may explore relationships both past and present and the impact of those experiences on your current situation. You may be coming to address issues such as anxiety, depression, grief, stress, difficult life transitions, past or present abuse or relationship challenges. We will look at patterns that may be present in your life and explore new ways of being.

The Delton Glebe Counselling Centre is a multi-faith counselling agency committed to strengthening emotional and spiritual well-being. We are rooted in the belief that faith and spirituality are important resources for healing and change. We embrace diversity and cultural inclusivity and offer counselling to all individuals. We provide trained therapists who qualify for membership in the College of Registered Psychotherapists of Ontario and the Ontario College of Social Workers and Social Service Workers.

I am a caring and skilled therapist. I work with individuals, couples and families who are having difficulty coping with life stressors, addiction and mental health concerns. I support people to work through relationship, work, family and other life challenges. Using a non-judgmental approach I support you to move forward and make difficult but positive changes in your life. Each person I support is unique and will receive individualized treatment based on needs. I value in depth assessments to ensure that your situation and needs are understood. We will work together in a way that ensures your comfort and satisfaction with therapy.

Are you feeling anxious or depressed ? Have you been abused/traumatized/harassed? Are you having challenges because of issues from your past? Are you at a crossroads in your life, career or relationship? Are you searching for a sense of meaning/purpose? I have 30 years of clinical experience assisting individuals to make positive changes and transform their lives. My years of experience utilizing EMDR, Somatic Therapy, Cognitive Behavioural Therapy (CBT), Energy Psychology makes my work unique and holistic. My clients make progress gently and quickly. Services are offered via video session, FaceTime and phone.

With warm, compassionate care, I journey with Adults, Adolescents, Couples and Families. I empower those who have been devastated by relationship loss in all forms including those impacted by violence. My passion for healthy relationships inspires me to work in supporting people while allowing them to address Anxiety, Depression, Stress, Work Stress, Personality Disorders, Trauma, Grief/Loss, Relationship concerns, Family Concerns, Gender, Career changes, Compassion Fatigue and much more.

Accepting clients. NIHB provider. Each and every person that has crossed my path has their own unique life journey, and so needs a unique approach to building tools to move through them. My neuro, gender inclusive therapeutic approach is to gain understanding of who you are and your concerns, and work together to explore tools and solutions unique to you. My focus is on creating space where folx can build their skills in an open and judgment-free environment, where you know you best and I'm here to offer support and guidance. I have extensive experience working with 2SLGBTQ+ youth and adults, and with ENM and polyamory communities.

I work with youth and adults who are struggling with cumulative stress, anxiety, or trauma and want to develop a sense of emotional stability and well-being; they're looking for a therapist who can be authentic. Going beyond traditional talk therapy, I use somatic (body-based) psychotherapy in healing trauma, including developmental trauma - childhood abuse, neglect, or caregiver misattunement. Somatic therapy is a gentle, experiential approach that integrates awareness of body sensations to allow the body, mind and emotions to heal from trauma, so you can feel more connected and engaged in your life.

Your Way Counselling is about helping good people achieve the psychological well-being, relationships, self image, and mental health they want. Services are Family Therapy based and build on your strengths. You may find that you already have the knowledge you need to achieve your goals and yet choose to have professional support to gain confidence in yourself. Whether you are feeling completely overwhelmed or want support to deal with relationships and behavioural issues that are affecting your wellbeing and mental health please feel free to call. We can talk over your needs and make a plan that suits you.

Entering into a counselling relationship can be frightening and feel like you are losing control. My service is offered to assist you to regain your footing and to exercise your authority in making decisions, to finding a direction that is healthy, happy, safe and secure, and above all else meaningful. The service focuses on hearing your perspective of what is troubling and to engage people in a change process. People usually want better and to have less guilt and shame and to feel confident, competent and to be seen as equals in their relationships. I believe I can help create the space to safety enter into these discussions.

Camino Wellbeing + Mental Health provides tools, resources and services that help people reach their full potential as they walk the path to achieving their best wellbeing and mental health. We are here, walking beside you every step of the way.

I am no longer accepting clients. Thank you to all who have honored me with their trust over the years. It has been the greatest privilege to be a part of your journeys.

Welcome to Therapy Heals! At the heart of my approach, lays empathy, compassion, and kindness. I firmly believe in the power of mutual respect and collaboration, viewing each person as the expert of their own life. As a guide and ally, I strive to create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment.

Thinking outside the box approach to traditional therapy, because no one individual fits neatly inside a box. Working together, using CBT and neurologic techniques to support you in your area or areas of need, music psychotherapy draws from traditional talk therapy while offering ways to move forward in who you are, both verbally and non-verbally. Using music offers a non-evasive and trusting medium within a clinical session and translates into a coping skill within everyday life. Please contact me for either Telehealth or in-person sessions.

Do you at times feel, disenfranchised or marginalized? Have you ever experienced bullying gender discrimination, microaggression or racism? Oppressed people need a voice. It is your house that is burning down- not your neighbor's. Let me help you put out the fire--I've "been there." I can also support: anxiety, depression, grief and loss, family conflicts, anger management, workplace issues, couples relationship support, M.V.A /PTSD recovery. My therapeutic modalities are: Integrative, Solutions Focused, Cognitive Behavioral Therapy (CBT), and Family Therapy, CPT and DBT.

As psychotherapists and counsellors, Sherry and her Associates specialize in supporting their clients as they struggle with issues and move toward personal development and life enrichment. They use a variety of approaches tailored to individual needs that allow clients to tackle obstacles, address concerns, and gain the control they desire in their lives.

If you often find yourself putting the happiness of others before your own, or if a critical inner voice seems to be holding you back, I'm here to help. Together, with compassion and proven methods, we'll explore the foundational beliefs and life patterns that are shaping your world. Our shared aim in therapy is to nurture a healthy sense of self, so you can feel more content and at peace in your own skin. Let's embark on this journey towards a more joyful and self-fulfilled you.

The purpose of psychotherapy is to set people free.. quote by Rollo May. Life comes with many challenges, we all benefit from help to discover what is already within us to achieve the desired life we want to create. I am passionate about and have worked to support individuals, families and the community for over 18 years. I strive to assist individuals with a focus on strength-based, client centred methodology, to provide education, empowerment, and emotional support.

Relationships are hard. Both with ourselves and with the people we love the most. I can help you with these issues to develop a healthy relationship with yourself (working through trauma, addiction, anxiety, etc), and others (developing boundaries, self-respect, and assertiveness). I dont just offer a listening ear, but provide consistent, authentic, and transparent feedback so that you know who you are in the world and develop a consciousness to thrive past your limitations.

"...we live by stories, we also live in them. One way or another we are living the stories planted in us early or along the way, or we are also living the stories we planted - knowingly or unknowingly - in ourselves. We live stories that either give our lives meaning or negate it with meaninglessness. If we change the stories we live by, quite possibly we change our lives." Ben Okri