Anxiety Therapists in Cambridge, ON
![Photo of Guillermo Rodriguez, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/eeebd712-65a8-41a5-b65d-762ca8958058/3/320x400.jpeg)
As a part of this process I have undertaken additional training in addressing anxiety, depression, chronic pain, mood dysregulation, and family conflict; that can be secondary symptoms precipitated by the trauma effects we experience daily.
In life there are many paths to take; some are laid out for us, others we opt out of, and some come at a crossroads. Knowing what to do can become challenging and giving ourselves the space to explore where we are going or how we got there, can be a difficult process to undertake. Whether you find yourself lost, tired, and or uncertain, know that you do not have to come to these places alone. As someone on their own journey I understand the value of making sense and meaning of the stories we tell about ourselves, as these are the stories that will speak to how we view ourselves, others, and or communicate with the people we love.
As a part of this process I have undertaken additional training in addressing anxiety, depression, chronic pain, mood dysregulation, and family conflict; that can be secondary symptoms precipitated by the trauma effects we experience daily.
In life there are many paths to take; some are laid out for us, others we opt out of, and some come at a crossroads. Knowing what to do can become challenging and giving ourselves the space to explore where we are going or how we got there, can be a difficult process to undertake. Whether you find yourself lost, tired, and or uncertain, know that you do not have to come to these places alone. As someone on their own journey I understand the value of making sense and meaning of the stories we tell about ourselves, as these are the stories that will speak to how we view ourselves, others, and or communicate with the people we love.
![Photo of Lauren Marshall, BA, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/9ee7df5c-31ca-4f03-88db-a0dec74ef828/2/320x400.jpeg)
Lauren Marshall
Registered Social Worker, BA, MSW, RSW
Verified Verified
1 Endorsed
Cambridge, ON N1R (Online Only)
I have 11 years of clinical experience helping adults who have experienced anxiety, depression, grief and loss, domestic and family violence, trauma and addiction.
Sometimes life can have us feeling bogged down in the same negative patterns, feeling blocked or disconnected from our own sense of contentment, strength and joy. Often we walk the path of life, thinking we are making progress, only to find we have circled back to the same struggles. When we find ourselves in this place it can be wise to reach out for help. I see therapy as a place to uncover the roots of what is feeding our present concerns and to heal these roots in order to make positive lasting changes.
I have 11 years of clinical experience helping adults who have experienced anxiety, depression, grief and loss, domestic and family violence, trauma and addiction.
Sometimes life can have us feeling bogged down in the same negative patterns, feeling blocked or disconnected from our own sense of contentment, strength and joy. Often we walk the path of life, thinking we are making progress, only to find we have circled back to the same struggles. When we find ourselves in this place it can be wise to reach out for help. I see therapy as a place to uncover the roots of what is feeding our present concerns and to heal these roots in order to make positive lasting changes.
![Photo of Danielle Kast, MA, RPQ, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/0ce7ee5a-f8f6-43fa-a5f5-16d7c412ed22/2/320x400.jpeg)
Are you struggling with challenges related to body image, feeling dissatisfied with your appearance and constantly comparing yourself to others? Do you find it difficult to move forward after a breakup, experiencing workplace stress, or grappling with anxiety? I specialize in supporting individuals like you as you navigate these complex issues and cultivate a greater sense of confidence and self-acceptance. Whether you're facing body image concerns, struggling to cope with the aftermath of a breakup, feeling overwhelmed by workplace stress, or battling anxiety, know that you're not alone.
Are you struggling with challenges related to body image, feeling dissatisfied with your appearance and constantly comparing yourself to others? Do you find it difficult to move forward after a breakup, experiencing workplace stress, or grappling with anxiety? I specialize in supporting individuals like you as you navigate these complex issues and cultivate a greater sense of confidence and self-acceptance. Whether you're facing body image concerns, struggling to cope with the aftermath of a breakup, feeling overwhelmed by workplace stress, or battling anxiety, know that you're not alone.
![Photo of Emma Harrison, MA, RP(Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/e727adcd-b7fd-4c52-9f66-3c9de194143b/4/320x400.jpeg)
Emma Harrison
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
2 Endorsed
Cambridge, ON N1P
I have experience working alongside adults and adolescents navigating a variety of issues, including anxiety, depression, bipolar disorder, stress, communication, boundaries, trauma-related issues, and grief.
Are you struggling to calm your mind? Do you have overwhelming feelings of sadness or hopelessness? Perhaps you are looking to understand how to navigate a mood disorder. Do you want more contentment in your life and relationships? These experiences are common for many of us, and an indicator that we need a safe and supportive space to navigate life and address our concerns. I strive to create a space that honours your inherent wisdom, skills and creativity as we explore your experience and hopes. My approach is relationally focused, strengths-based and rooted in anti-oppressive and trauma-informed frameworks.
I have experience working alongside adults and adolescents navigating a variety of issues, including anxiety, depression, bipolar disorder, stress, communication, boundaries, trauma-related issues, and grief.
Are you struggling to calm your mind? Do you have overwhelming feelings of sadness or hopelessness? Perhaps you are looking to understand how to navigate a mood disorder. Do you want more contentment in your life and relationships? These experiences are common for many of us, and an indicator that we need a safe and supportive space to navigate life and address our concerns. I strive to create a space that honours your inherent wisdom, skills and creativity as we explore your experience and hopes. My approach is relationally focused, strengths-based and rooted in anti-oppressive and trauma-informed frameworks.
![Photo of Sara Salehi-Rad, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/31133a46-3679-4513-ae90-e66916eddd01/2/320x400.jpeg)
Sara has extensive experience working with clients 15 years of age and older, supporting individuals struggling with anxiety, depression, phobias, low self-esteem, and eating disorders/disordered eating. She also has vast experience working within the harm reduction sector as well as with folks part of the 2SLGBTQ+ community. In addition, Sara has experience providing support to those newly diagnosed with HIV/AIDS by guiding them through the healthcare system and liaising with community supports.
Sara has extensive experience working with clients 15 years of age and older, supporting individuals struggling with anxiety, depression, phobias, low self-esteem, and eating disorders/disordered eating. She also has vast experience working within the harm reduction sector as well as with folks part of the 2SLGBTQ+ community. In addition, Sara has experience providing support to those newly diagnosed with HIV/AIDS by guiding them through the healthcare system and liaising with community supports.
![Photo of Ina Bahdanovich, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/cda17f39-c0ac-4cb0-81d6-06ef80538db4/3/320x400.jpeg)
I offer help with many issues stating from a particular problem you need to address to unresolved trauma and life coaching. I teach skills that help you to be emotionally stronger, to bounce back from stress, to be more effective in everything you do, to connect better with people. Unresolved trauma may manifest itself in low self-esteem, anxiety, depression, self-harm, short fuse, impulsivity, addiction, eating disorder, inability to maintain healthy relationships, perfectionism and more...You don't have to suffer alone. I offer support and treatment. People do heal! You can choose healing, and as a result, a better life.
I offer help with many issues stating from a particular problem you need to address to unresolved trauma and life coaching. I teach skills that help you to be emotionally stronger, to bounce back from stress, to be more effective in everything you do, to connect better with people. Unresolved trauma may manifest itself in low self-esteem, anxiety, depression, self-harm, short fuse, impulsivity, addiction, eating disorder, inability to maintain healthy relationships, perfectionism and more...You don't have to suffer alone. I offer support and treatment. People do heal! You can choose healing, and as a result, a better life.
![Photo of Sanjay Govindaraj, MSW, RSW, MAES, Registered Social Worker](https://photos.psychologytoday.com/989f6e1c-10c4-433f-ba1a-3bf98f05ab15/1/320x400.jpeg)
Sanjay Govindaraj
Registered Social Worker, MSW, RSW, MAES
Verified Verified
3 Endorsed
Cambridge, ON N3H
I have experience helping clients with a range of concerns, including depression, anxiety, gender identity, grief, emotional relationships, infertility, and family issues.
I acknowledge the profound vulnerability that comes with sharing personal stories, particularly those involving trauma, illness, grief, addiction, or depression. Creating a secure, compassionate, and respectful space is my priority. I am deeply attuned to the individual needs of each person and strive to establish trust through active listening and unwavering support. I rely on evidence-based techniques and approaches that are aimed at empowering you to unlock your true potential. I adopt a holistic perspective, recognizing the interconnectedness of the body, mind, and spirit in the pursuit of balance and optimal health
I have experience helping clients with a range of concerns, including depression, anxiety, gender identity, grief, emotional relationships, infertility, and family issues.
I acknowledge the profound vulnerability that comes with sharing personal stories, particularly those involving trauma, illness, grief, addiction, or depression. Creating a secure, compassionate, and respectful space is my priority. I am deeply attuned to the individual needs of each person and strive to establish trust through active listening and unwavering support. I rely on evidence-based techniques and approaches that are aimed at empowering you to unlock your true potential. I adopt a holistic perspective, recognizing the interconnectedness of the body, mind, and spirit in the pursuit of balance and optimal health
![Photo of Amanda Snyder, MSW, RSW, BSc, Registered Social Worker](https://photos.psychologytoday.com/13704d53-e233-4621-80a1-3a639a8d7875/1/320x400.jpeg)
Hey, I’m Amanda! :) I know life can feel overwhelming sometimes—whether it’s anxiety, depression, relationship struggles, or something from your past weighing you down. You might be feeling stuck or unsure of where to turn next. If that sounds familiar, I want you to know that I’m here to help. My goal is to create a space where you feel safe, heard, and understood, so together, we can work through the challenges you’re facing. Healing is possible, and I’d be honored to walk that journey with you.
Hey, I’m Amanda! :) I know life can feel overwhelming sometimes—whether it’s anxiety, depression, relationship struggles, or something from your past weighing you down. You might be feeling stuck or unsure of where to turn next. If that sounds familiar, I want you to know that I’m here to help. My goal is to create a space where you feel safe, heard, and understood, so together, we can work through the challenges you’re facing. Healing is possible, and I’d be honored to walk that journey with you.
![Photo of Crina Fantanaru, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/469ba920-5cb7-4be0-b587-dbde6b56ad9e/1/320x400.jpeg)
What do you need, and what stands in the way? We can figure it all out together. With 25+ years of experience, I specialize in helping individuals heal and discover effective therapy tools. My expertise spans anxiety, depression, trauma/PTSD, addictions, relationship issues, work-related stress, grief, negative body image, and eating disorders. Having worked extensively with military, law enforcement, and CAS, I offer therapy for uniformed personnel, first responders, CAS workers, and their families. I provide coaching to help clients achieve their life and career goals with regular check-ins to maintain motivativation.
What do you need, and what stands in the way? We can figure it all out together. With 25+ years of experience, I specialize in helping individuals heal and discover effective therapy tools. My expertise spans anxiety, depression, trauma/PTSD, addictions, relationship issues, work-related stress, grief, negative body image, and eating disorders. Having worked extensively with military, law enforcement, and CAS, I offer therapy for uniformed personnel, first responders, CAS workers, and their families. I provide coaching to help clients achieve their life and career goals with regular check-ins to maintain motivativation.
![Photo of Amanda Bolger - SoulScape Services, MA, BAHon, RP, Registered Psychotherapist](https://photos.psychologytoday.com/641ede59-0db8-411f-8e62-9f63ecb46f9b/3/320x400.jpeg)
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
![Photo of Jackie Corbett, BA, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/835042a6-0147-4a59-af85-49e3e78df490/3/320x400.jpeg)
Jackie Corbett
Registered Social Worker, BA, MSW, RSW
Verified Verified
5 Endorsed
Cambridge, ON N3E
Accepting NEW clients! -If you are reading this you have already taken the scariest step; recognizing that you want some extra help or support. Are you experiencing issues in life and you don't know how to approach them, where to even start, or who to reach out to? Do you have past experiences which are not letting you move on with your life? Are you struggling with depression, anxiety, unhelpful thinking patterns, self-esteem or trauma? Work as a first responder and experience work stress or trauma? Struggle with a personality or mood disorder? Sometimes life gives us more than we can handle alone and we don't know how to cope.
Accepting NEW clients! -If you are reading this you have already taken the scariest step; recognizing that you want some extra help or support. Are you experiencing issues in life and you don't know how to approach them, where to even start, or who to reach out to? Do you have past experiences which are not letting you move on with your life? Are you struggling with depression, anxiety, unhelpful thinking patterns, self-esteem or trauma? Work as a first responder and experience work stress or trauma? Struggle with a personality or mood disorder? Sometimes life gives us more than we can handle alone and we don't know how to cope.
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![Photo of Joanne Darlaston, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/3bcf40ec-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Joanne Darlaston
Registered Social Worker, MSW, RSW
Verified Verified
Cambridge, ON N1P (Online Only)
Are you feeling anxious or depressed ? Have you been abused/traumatized/harassed? Are you having challenges because of issues from your past? Are you at a crossroads in your life, career or relationship? Are you searching for a sense of meaning/purpose? I have 30 years of clinical experience assisting individuals to make positive changes and transform their lives. My years of experience utilizing EMDR, Somatic Therapy, Cognitive Behavioural Therapy (CBT), Energy Psychology makes my work unique and holistic. My clients make progress gently and quickly. Services are offered via video session, FaceTime and phone.
Are you feeling anxious or depressed ? Have you been abused/traumatized/harassed? Are you having challenges because of issues from your past? Are you at a crossroads in your life, career or relationship? Are you searching for a sense of meaning/purpose? I have 30 years of clinical experience assisting individuals to make positive changes and transform their lives. My years of experience utilizing EMDR, Somatic Therapy, Cognitive Behavioural Therapy (CBT), Energy Psychology makes my work unique and holistic. My clients make progress gently and quickly. Services are offered via video session, FaceTime and phone.
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I am a registered clinical psychologist known to most of my clients as Dr. Dee. I am experienced in providing evidence-based treatment for a wide range of mental health difficulties including anxiety, obsessive compulsive disorder, insomnia, depression, and posttraumatic stress disorder. I work collaboratively with my clients to help them utilize their personal strengths and achieve their goals.
I am a registered clinical psychologist known to most of my clients as Dr. Dee. I am experienced in providing evidence-based treatment for a wide range of mental health difficulties including anxiety, obsessive compulsive disorder, insomnia, depression, and posttraumatic stress disorder. I work collaboratively with my clients to help them utilize their personal strengths and achieve their goals.
![Photo of Soha Elsayed, MSW, RSW, MBA, Registered Social Worker](https://photos.psychologytoday.com/4d8d7d02-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Soha Elsayed
Registered Social Worker, MSW, RSW, MBA
Verified Verified
Cambridge, ON N1P (Online Only)
Being anxious, sad, overwhelmed or having no hope can have a negative impact on your physical and mental health. Seeking help might not be easy; and opening up and revealing yourself in therapy can be intimidating. This is why most people who suffer mentally and emotionally, do not seek help, often being forced to cope in unhealthy ways to seek temporary relief. But you are here because you are seeking help, congratulations for taking your first step towards healing!
Being anxious, sad, overwhelmed or having no hope can have a negative impact on your physical and mental health. Seeking help might not be easy; and opening up and revealing yourself in therapy can be intimidating. This is why most people who suffer mentally and emotionally, do not seek help, often being forced to cope in unhealthy ways to seek temporary relief. But you are here because you are seeking help, congratulations for taking your first step towards healing!
![Photo of Inês Lincho - Inês Lincho Counselling , MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/a98b7cba-5971-4f10-b32f-0f5f44f0a230/1/320x400.png)
Inês Lincho Counselling
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Cambridge, ON N1P
Waitlist for new clients
I specialize in assisting individuals cope with symptoms of ADHD, anxiety, depression, OCD, as well as those grappling with self-regulation.
Vulnerability can be incredibly scary! Finding someone we genuinely connect with, someone with whom we feel comfortable enough to share our personal stories, can feel challenging. Hi, my name is Ines (she/her). I, too, have been in the same place you are now. That's why my primary focus is to create a safe enough, supportive, and compassionate space where you can share your journey, and I will be there to listen. Drawing from my own experiences with mental health, I am deeply passionate about this work and firmly believe in the significance of understanding the mind-body-soul connection.
I specialize in assisting individuals cope with symptoms of ADHD, anxiety, depression, OCD, as well as those grappling with self-regulation.
Vulnerability can be incredibly scary! Finding someone we genuinely connect with, someone with whom we feel comfortable enough to share our personal stories, can feel challenging. Hi, my name is Ines (she/her). I, too, have been in the same place you are now. That's why my primary focus is to create a safe enough, supportive, and compassionate space where you can share your journey, and I will be there to listen. Drawing from my own experiences with mental health, I am deeply passionate about this work and firmly believe in the significance of understanding the mind-body-soul connection.
![Photo of Melanie Bowman, MACP, RP(Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/46cc8d8a-2c3b-498a-89c1-0cd86470f40b/1/320x400.jpeg)
Melanie Bowman
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
1 Endorsed
Cambridge, ON N1T
I work with individuals who are experiencing anxiety, depression, grief and loss, relationship issues, work-related stress, childhood trauma and life transitions.
Seeking therapy is a step towards self-awareness and healing. Recognizing we could benefit from a safe, unbiased space to unpack emotions, experiences, and thoughts, is a courageous and empowering decision. The differences between our rational and emotional brain can make us feel disconnected, and recognizing our internal dualities can be helpful. An equally empowering and healing experience is reconnecting with our inner child, which may be a wounded part of who we are. I look forward to supporting you by developing awareness and challenging self-destructive patterns. The easiest way to book an appointment is through our website.
I work with individuals who are experiencing anxiety, depression, grief and loss, relationship issues, work-related stress, childhood trauma and life transitions.
Seeking therapy is a step towards self-awareness and healing. Recognizing we could benefit from a safe, unbiased space to unpack emotions, experiences, and thoughts, is a courageous and empowering decision. The differences between our rational and emotional brain can make us feel disconnected, and recognizing our internal dualities can be helpful. An equally empowering and healing experience is reconnecting with our inner child, which may be a wounded part of who we are. I look forward to supporting you by developing awareness and challenging self-destructive patterns. The easiest way to book an appointment is through our website.
![Photo of Stacey Fernandes, RSW, MSW, Registered Social Worker](https://photos.psychologytoday.com/ed952757-370b-407a-a558-bbf4d9036426/1/320x400.jpeg)
Hi! I'm Stacey and I'm accepting new clients virtually & in person! I offer a soft landing in a bright space full of plants and sunshine. I offer coping strategies for anxiety, depression, fatigue, life transitions, trauma and stress to improve your wellness. I offer connection and collaboration exploring your emotions, thoughts, behaviours, challenges, boundaries and communication strategies. You deserve peace, growth and healing. Are you ready to tap into your innate authenticity, increase self compassion, boost your self esteem and create inspiring meaningful changes?
Hi! I'm Stacey and I'm accepting new clients virtually & in person! I offer a soft landing in a bright space full of plants and sunshine. I offer coping strategies for anxiety, depression, fatigue, life transitions, trauma and stress to improve your wellness. I offer connection and collaboration exploring your emotions, thoughts, behaviours, challenges, boundaries and communication strategies. You deserve peace, growth and healing. Are you ready to tap into your innate authenticity, increase self compassion, boost your self esteem and create inspiring meaningful changes?
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Art Therapy Guelph
Registered Psychotherapist, BSc, RCAT, RP, DVati
Verified Verified
Cambridge, ON N1T
You may want mental health support because you are fed up with feeling sad, worried, grief, dysregulated and have bad memories popping up. Maybe you are searching for one on one or group therapy, healing trauma therapy, a psychotherapist in Guelph or simply an art therapist. Clients I work with tend to have PTSD, trauma, depression, grief, anxiety or seek stress reduction techniques. If this sounds like you, please read on. Let me say hello! I am Heather Caruso, a trauma counselor, certified narcissistic abuse therapist, registered psychotherapist and art therapist in Guelph Ontario serving clients from Ontario online and in person.
You may want mental health support because you are fed up with feeling sad, worried, grief, dysregulated and have bad memories popping up. Maybe you are searching for one on one or group therapy, healing trauma therapy, a psychotherapist in Guelph or simply an art therapist. Clients I work with tend to have PTSD, trauma, depression, grief, anxiety or seek stress reduction techniques. If this sounds like you, please read on. Let me say hello! I am Heather Caruso, a trauma counselor, certified narcissistic abuse therapist, registered psychotherapist and art therapist in Guelph Ontario serving clients from Ontario online and in person.
![Photo of Tehseenah Zahrah, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/9f954d4d-3c40-40ac-bf47-6a32cdd7043d/2/320x400.jpeg)
Tehseenah Zahrah
Registered Psychotherapist (Qualifying)
Verified Verified
3 Endorsed
Cambridge, ON N1P (Online Only)
Book Online: mindbridgepsychotherapy.janeapp.com/ Are you experiencing depression, anxiety or stress? Are you experiencing stress related to work or relationships? Are you looking for perinatal or postpartum mental health care? Are you experiencing challenges with life transitions such as becoming a parent, career changes, migration, becoming empty nesters, menopause, caregiving for aging parents or health-related transitions? Are you struggling with cultural conflicts, identity issues, and/or self-acceptance? You don't have to navigate challenges alone.
Book Online: mindbridgepsychotherapy.janeapp.com/ Are you experiencing depression, anxiety or stress? Are you experiencing stress related to work or relationships? Are you looking for perinatal or postpartum mental health care? Are you experiencing challenges with life transitions such as becoming a parent, career changes, migration, becoming empty nesters, menopause, caregiving for aging parents or health-related transitions? Are you struggling with cultural conflicts, identity issues, and/or self-acceptance? You don't have to navigate challenges alone.
![Photo of Grace Brown, RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/7327387e-d11b-4eab-8344-768232831e6b/1/320x400.png)
With warm, compassionate care, I journey with Adults, Adolescents, Couples and Families. I empower those who have been devastated by relationship loss in all forms including those impacted by violence. My passion for healthy relationships inspires me to work in supporting people while allowing them to address Anxiety, Depression, Stress, Work Stress, Personality Disorders, Trauma, Grief/Loss, Relationship concerns, Family Concerns, Gender, Career changes, Compassion Fatigue and much more.
With warm, compassionate care, I journey with Adults, Adolescents, Couples and Families. I empower those who have been devastated by relationship loss in all forms including those impacted by violence. My passion for healthy relationships inspires me to work in supporting people while allowing them to address Anxiety, Depression, Stress, Work Stress, Personality Disorders, Trauma, Grief/Loss, Relationship concerns, Family Concerns, Gender, Career changes, Compassion Fatigue and much more.