Stress Therapists in Caledon, ON
At WindHorse Psychology, our experienced clinicians provide caring and confidential psychological assessment & treatment services for children, teens, & adults. We help with a wide range of difficulties such as anxiety, depression, ADHD, grief/loss, trauma, illness, stress, parenting, workplace injury (WSIB), and informed care for First Responders. Treatment approaches include CBT, CPT, DBT, EMDR, & other modalities. Clinicians available also include Reg. Psychotherapists, MSW, RN, & a Wellness Coach (personalised nutrition/fitness plans). Psychoeducational Assessments are currently available.
At WindHorse Psychology, our experienced clinicians provide caring and confidential psychological assessment & treatment services for children, teens, & adults. We help with a wide range of difficulties such as anxiety, depression, ADHD, grief/loss, trauma, illness, stress, parenting, workplace injury (WSIB), and informed care for First Responders. Treatment approaches include CBT, CPT, DBT, EMDR, & other modalities. Clinicians available also include Reg. Psychotherapists, MSW, RN, & a Wellness Coach (personalised nutrition/fitness plans). Psychoeducational Assessments are currently available.
I have been working in the field for over 16 years and have experience working with children, teens and adults dealing with different mental health concerns and having difficulties in other areas of their lives, like dealing with low mood, anxiety, stress, trauma, grief, immigration issues, post accident trauma, family conflict, marital and relationships.
Are you feeling overwhelmed by stress, anxiety, or depression, or struggling to navigate through difficult relationships? Don’t let these challenges weigh you down. I am here to help you find solace and healing. I take pride in working with everyone going through stress in their lives, whether it is financial, relationships, family or medical stress. I offer a safe and empathetic space where you can openly express your thoughts and feelings. My personalized treatment plans are tailored to your unique needs and will empower you with effective strategies to manage and overcome any challenge you may be going through.
I have been working in the field for over 16 years and have experience working with children, teens and adults dealing with different mental health concerns and having difficulties in other areas of their lives, like dealing with low mood, anxiety, stress, trauma, grief, immigration issues, post accident trauma, family conflict, marital and relationships.
Are you feeling overwhelmed by stress, anxiety, or depression, or struggling to navigate through difficult relationships? Don’t let these challenges weigh you down. I am here to help you find solace and healing. I take pride in working with everyone going through stress in their lives, whether it is financial, relationships, family or medical stress. I offer a safe and empathetic space where you can openly express your thoughts and feelings. My personalized treatment plans are tailored to your unique needs and will empower you with effective strategies to manage and overcome any challenge you may be going through.
Supriya Verma
Registered Psychotherapist (Qualifying)
Verified Verified
4 Endorsed
Caledon, ON L7C (Online Only)
Welcome! I’m Supriya, an intern therapist and Registered Psychotherapist (Qualifying), committed to offering a person-centred, holistic approach to therapy. If you're dealing with stress, anxiety, or depression, or need support in navigating life transitions and improving relationships, I’m here for you. I offer a caring and supportive space to help you persevere through life’s challenges with confidence.
Welcome! I’m Supriya, an intern therapist and Registered Psychotherapist (Qualifying), committed to offering a person-centred, holistic approach to therapy. If you're dealing with stress, anxiety, or depression, or need support in navigating life transitions and improving relationships, I’m here for you. I offer a caring and supportive space to help you persevere through life’s challenges with confidence.
Working from a culturally sensitive and trauma-informed lens, helps me to address a range of concerns for my clients, including but not limited to, anxiety, depression, stress, trauma, self-worth, cultural challenges, relationship issues, and abuse. I am dedicated to providing you with a safe and judgment-free space to share your challenges and help you navigate through them with ease.
Working from a culturally sensitive and trauma-informed lens, helps me to address a range of concerns for my clients, including but not limited to, anxiety, depression, stress, trauma, self-worth, cultural challenges, relationship issues, and abuse. I am dedicated to providing you with a safe and judgment-free space to share your challenges and help you navigate through them with ease.
Mary McPherson
Registered Psychotherapist (Qualifying), MACP, BSc
Verified Verified
1 Endorsed
Caledon, ON L7C
We all experience difficulties or situations that may feel overwhelming and leave us questioning our worldview or ourselves. Finding the right support is a difficult task and can oftentimes be a daunting experience. Whether you are overwhelmed with stress and anxiety, experiencing low mood, battling with self-esteem and identity, or you just need someone to talk to- I aim to create a safe emotional space to help you to explore, cope with, and navigate the difficulties life can hand us. I believe we all have the ability to overcome difficulties and foster self empowerment and healthier relationships that lead to a healthier life.
We all experience difficulties or situations that may feel overwhelming and leave us questioning our worldview or ourselves. Finding the right support is a difficult task and can oftentimes be a daunting experience. Whether you are overwhelmed with stress and anxiety, experiencing low mood, battling with self-esteem and identity, or you just need someone to talk to- I aim to create a safe emotional space to help you to explore, cope with, and navigate the difficulties life can hand us. I believe we all have the ability to overcome difficulties and foster self empowerment and healthier relationships that lead to a healthier life.
Noora Khan
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
1 Endorsed
Caledon, ON L7C
Whether you're dealing with the aftermath of trauma or struggling with everyday stressors, I am here to provide guidance, support, and effective therapeutic interventions.
Hello, I'm a dedicated psychotherapist with a deep commitment to supporting individuals from diverse cultural backgrounds. My passion lies in helping clients navigate the complexities of trauma, especially reproductive trauma, while also addressing a wide range of challenges including anxiety, depression, job-related stress, and relationship difficulties. In my practice, I emphasize creating a compassionate and inclusive environment where every client feels understood and respected. My approach integrates cultural sensitivity and tailored strategies to address your unique needs and experiences.
Whether you're dealing with the aftermath of trauma or struggling with everyday stressors, I am here to provide guidance, support, and effective therapeutic interventions.
Hello, I'm a dedicated psychotherapist with a deep commitment to supporting individuals from diverse cultural backgrounds. My passion lies in helping clients navigate the complexities of trauma, especially reproductive trauma, while also addressing a wide range of challenges including anxiety, depression, job-related stress, and relationship difficulties. In my practice, I emphasize creating a compassionate and inclusive environment where every client feels understood and respected. My approach integrates cultural sensitivity and tailored strategies to address your unique needs and experiences.
I have been fortunate enough to find my passion in working with and helping others. Connecting with a therapist is a challenging first step, but it is often the first step towards discovery, growth, and change. I aspire to create a safe and comfortable space for clients to uncover their resiliency and explore skills that help them increase their ability to cope with life difficulties. I offer individual, couple, and family therapy for a wide variety of concerns including anxiety, depression, trauma, anger management, self-esteem, domestic violence, communication problems, stress management, and life transitions.
I have been fortunate enough to find my passion in working with and helping others. Connecting with a therapist is a challenging first step, but it is often the first step towards discovery, growth, and change. I aspire to create a safe and comfortable space for clients to uncover their resiliency and explore skills that help them increase their ability to cope with life difficulties. I offer individual, couple, and family therapy for a wide variety of concerns including anxiety, depression, trauma, anger management, self-esteem, domestic violence, communication problems, stress management, and life transitions.
Treatment is available for a wide variety of difficulties including depression, anxiety, panic, stress, low self-esteem, life-transition problems, grief, trauma, addictions, eating disorders, insomnia, anger/emotion dysregulation, personality disorders, relationship strain, as well as self-harm and suicidality.
Warm Greetings! I am a Registered Clinical Psychologist serving Orangeville, Caledon, Shelburne, New Tecumseth, Erin, Grand Valley and surrounding communities. My doctorate was completed in 2008, and I have experience in a wide variety of clinical settings.
Individual assessment and therapy support is available for adolescents and adults in my clinic. It is my passionate commitment to respect clients' strengths and diverse backgrounds. I truly count it a privilege to walk alongside others in their pursuit of wellness. My approach is caring and non-judgmental. I am dedicated to a scientist-practitioner approach in providing treatments that have proven effectiveness.
Treatment is available for a wide variety of difficulties including depression, anxiety, panic, stress, low self-esteem, life-transition problems, grief, trauma, addictions, eating disorders, insomnia, anger/emotion dysregulation, personality disorders, relationship strain, as well as self-harm and suicidality.
Warm Greetings! I am a Registered Clinical Psychologist serving Orangeville, Caledon, Shelburne, New Tecumseth, Erin, Grand Valley and surrounding communities. My doctorate was completed in 2008, and I have experience in a wide variety of clinical settings.
Individual assessment and therapy support is available for adolescents and adults in my clinic. It is my passionate commitment to respect clients' strengths and diverse backgrounds. I truly count it a privilege to walk alongside others in their pursuit of wellness. My approach is caring and non-judgmental. I am dedicated to a scientist-practitioner approach in providing treatments that have proven effectiveness.
Are you going through life transitions; experiencing difficulties in your relationships, or struggling with the way you feel about yourself? Do you feel uncertain as to how to move forward after a break-up, career change, or a loss? I can help! I have extensive experience providing individual, family, and couples therapy related to life and career transitions, relational and communication difficulties, depression, anxiety, stress, sleep difficulties, trauma/abuse; self-confidence, self-esteem; loss and grief. I use a holistic approach, integrating modalities that promote emotional, mental, physical and spiritual wellness.
Are you going through life transitions; experiencing difficulties in your relationships, or struggling with the way you feel about yourself? Do you feel uncertain as to how to move forward after a break-up, career change, or a loss? I can help! I have extensive experience providing individual, family, and couples therapy related to life and career transitions, relational and communication difficulties, depression, anxiety, stress, sleep difficulties, trauma/abuse; self-confidence, self-esteem; loss and grief. I use a holistic approach, integrating modalities that promote emotional, mental, physical and spiritual wellness.
Whether you are overwhelmed with anxiety, stress, depression, battling the uncertainties of middle age or just in need of added support.
*PRE-LICENSED PROFESSIONAL*There are so many of us today that are sleep walking our days away. We don’t notice how our bodies are retaliating against how we have internalized our own traumas and challenges. We “think” our way out of critical issues and we forget to listen to our body, mind and spiritual being. We need to “wake up”. We need to feel again. It may be difficult to get there but we have to do away with being comfortably numb and get back to living our best life. With a varied toolbox we can explore various ways of uncovering a path to a more authentic life.
Whether you are overwhelmed with anxiety, stress, depression, battling the uncertainties of middle age or just in need of added support.
*PRE-LICENSED PROFESSIONAL*There are so many of us today that are sleep walking our days away. We don’t notice how our bodies are retaliating against how we have internalized our own traumas and challenges. We “think” our way out of critical issues and we forget to listen to our body, mind and spiritual being. We need to “wake up”. We need to feel again. It may be difficult to get there but we have to do away with being comfortably numb and get back to living our best life. With a varied toolbox we can explore various ways of uncovering a path to a more authentic life.
Making the decision to seek out therapy can be daunting. However, for many of us, who struggle with stress, anxiety, depression, grief, anger, relationship issues, or any other mental health concern, talking with someone about it can be an important first-step in the journey towards healing and self-discovery. As a therapist, my primary objective is to aide you in this journey, by creating a safe, warm, and non-judgmental space for you to explore any issues you may be experiencing.
Making the decision to seek out therapy can be daunting. However, for many of us, who struggle with stress, anxiety, depression, grief, anger, relationship issues, or any other mental health concern, talking with someone about it can be an important first-step in the journey towards healing and self-discovery. As a therapist, my primary objective is to aide you in this journey, by creating a safe, warm, and non-judgmental space for you to explore any issues you may be experiencing.
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Registered Psychotherapist, BA, MACP
Verified Verified
4 Endorsed
Caledon, ON L7C (Online Only)
Are you feeling stuck in the midst of life's unpredictable changes? Do you find yourself grappling with anxiousness and avoidance in relationships, or navigating through the depths of grief? Hello and welcome, I'm thrilled you've found your way here. I am deeply passionate about providing support to individuals embarking on, or already navigating, the complexities of anxiety, stress/burnout, attachment patterns and self-identity exploration.
Are you feeling stuck in the midst of life's unpredictable changes? Do you find yourself grappling with anxiousness and avoidance in relationships, or navigating through the depths of grief? Hello and welcome, I'm thrilled you've found your way here. I am deeply passionate about providing support to individuals embarking on, or already navigating, the complexities of anxiety, stress/burnout, attachment patterns and self-identity exploration.
Deanna DeSantis
Registered Psychotherapist, BScN, MACP
Verified Verified
2 Endorsed
Caledon, ON L7E (Online Only)
Do you feel unsure of how to address daily concerns? Does low motivation and anxiety get in the way of reaching your goals? Are you wanting to feel content and accomplished? As a team, we can address your concerns by looking at events and experiences in your life, harness tools to foster emotional regulation, decrease stress and create a unique plan for you.
Do you feel unsure of how to address daily concerns? Does low motivation and anxiety get in the way of reaching your goals? Are you wanting to feel content and accomplished? As a team, we can address your concerns by looking at events and experiences in your life, harness tools to foster emotional regulation, decrease stress and create a unique plan for you.
You deserve support to achieve your full potential, live well, reach your goals, and heal from trauma. That’s where I come in as a clinician, advocate and specialized system navigator. I can ensure you and your loved ones are getting services that will improve you quality of life immensely. Throughout twenty-years of clinical experience, I have counselled folks dealing with domestic violence, finances, depression, anxiety, addictions, coping issues, family conflict, gender and sexual identity, life transitions, parenting, relationship issues, self-esteem, stress, emotional regulation, trauma, and more.
You deserve support to achieve your full potential, live well, reach your goals, and heal from trauma. That’s where I come in as a clinician, advocate and specialized system navigator. I can ensure you and your loved ones are getting services that will improve you quality of life immensely. Throughout twenty-years of clinical experience, I have counselled folks dealing with domestic violence, finances, depression, anxiety, addictions, coping issues, family conflict, gender and sexual identity, life transitions, parenting, relationship issues, self-esteem, stress, emotional regulation, trauma, and more.
Holly Robinson
Registered Psychotherapist, CIMHP, CCTP-II, CGCS, CCFP, CHyp
Verified Verified
13 Endorsed
Caledon, ON L7E (Online Only)
Waitlist for new clients
It is my passion to help individuals liberate their energy from the pain of the past, become more resourceful in the present, and move towards their most fulfilling vision for the future. I specialize in treating adults with trauma, PTSD, C-PTSD, compassion fatigue, stress, burnout, grief, shame, and anxiety. I offer a holistic approach to psychotherapy integrating IFS, SE, EMDR, NLP, TIME, EFT, RTT, HeartMath, Reiki, Hypnotherapy, Spiritual Psychotherapy, and more. I have extensive training in evidence-based and cutting-edge approaches that allow me to create a customized therapeutic experience for you to awaken the healer within.
It is my passion to help individuals liberate their energy from the pain of the past, become more resourceful in the present, and move towards their most fulfilling vision for the future. I specialize in treating adults with trauma, PTSD, C-PTSD, compassion fatigue, stress, burnout, grief, shame, and anxiety. I offer a holistic approach to psychotherapy integrating IFS, SE, EMDR, NLP, TIME, EFT, RTT, HeartMath, Reiki, Hypnotherapy, Spiritual Psychotherapy, and more. I have extensive training in evidence-based and cutting-edge approaches that allow me to create a customized therapeutic experience for you to awaken the healer within.
Silver Lining Psychological Services
Registered Psychotherapist, RP
Verified Verified
Caledon, ON L7C
I understand consulting a psychotherapist requires a lot of courage. Whether you are struggling with anxiety, depression, stress, major life changes or relationship issues that you are not comfortable in sharing with others, I provide a nonjudgmental, safe, respectable and validating space for you as you embark the journey of self-discovery. Silver Lining is a humble initiative for all those going through tough times in life and seeking help. I work with adults only. I use an eclectic approach including CBT, DBT and solution focused therapy.
I understand consulting a psychotherapist requires a lot of courage. Whether you are struggling with anxiety, depression, stress, major life changes or relationship issues that you are not comfortable in sharing with others, I provide a nonjudgmental, safe, respectable and validating space for you as you embark the journey of self-discovery. Silver Lining is a humble initiative for all those going through tough times in life and seeking help. I work with adults only. I use an eclectic approach including CBT, DBT and solution focused therapy.
Kendra File
Registered Psychotherapist (Qualifying), MACP, BACYC, CYW
Verified Verified
2 Endorsed
Caledon, ON L7C
I aim to meet clients where they are at by incorporating key techniques that focus on relaxation and stress reduction, cognitive reframing, and guided discovery.
I offer individual, couples and family counselling for a wide range of issues. We can work collaboratively to ensure that all your individual needs and goals are being addressed, while also developing a strengths-based treatment plan that fits with your lifestyle and readiness. I provide a safe and comfortable environment for individuals to work through problems and discover new ways to grow and adapt to life's everyday challenges. I'm here to accompany you on your path of self-discovery, growth, and change.
I aim to meet clients where they are at by incorporating key techniques that focus on relaxation and stress reduction, cognitive reframing, and guided discovery.
I offer individual, couples and family counselling for a wide range of issues. We can work collaboratively to ensure that all your individual needs and goals are being addressed, while also developing a strengths-based treatment plan that fits with your lifestyle and readiness. I provide a safe and comfortable environment for individuals to work through problems and discover new ways to grow and adapt to life's everyday challenges. I'm here to accompany you on your path of self-discovery, growth, and change.
Taking care of your emotional and mental well-being is so important to living a healthy and meaningful life and as your therapist it becomes my priority and interest. My approach is rooted first and foremost in building a relationship based on trust and collaboration with you, in order to set and achieve your goals (big and small). I appreciate each individual’s unique cultural identity and practice cultural curiosity to ensure that therapy is culturally sensitive.
Taking care of your emotional and mental well-being is so important to living a healthy and meaningful life and as your therapist it becomes my priority and interest. My approach is rooted first and foremost in building a relationship based on trust and collaboration with you, in order to set and achieve your goals (big and small). I appreciate each individual’s unique cultural identity and practice cultural curiosity to ensure that therapy is culturally sensitive.
Kate Pugh
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Caledon, ON L7K
Waitlist for new clients
When we are unable to honour our true selves or make sense of our experiences this can create a high degree of distress and discomfort. This can be caused by a number of different life events such as trauma, abuse & other developmental or situational life changes. In my practice I support my clients in exploring the impact of these events & work towards creating a vision of their future; one in which they feel safe, grounded and can flourish. I have strong knowledge of attachment theory, trauma informed as well as grief and loss practice, & work from a strength based perspective in order to foster growth & resilience.
When we are unable to honour our true selves or make sense of our experiences this can create a high degree of distress and discomfort. This can be caused by a number of different life events such as trauma, abuse & other developmental or situational life changes. In my practice I support my clients in exploring the impact of these events & work towards creating a vision of their future; one in which they feel safe, grounded and can flourish. I have strong knowledge of attachment theory, trauma informed as well as grief and loss practice, & work from a strength based perspective in order to foster growth & resilience.
Brad Teeter Healing In Headwaters Therapy
Registered Psychotherapist, MEd, DipPsyc, RP
Verified Verified
3 Endorsed
Caledon, ON L7K
Sometimes life can be challenging. I am here to help. Psychodynamic Psychotherapy is treatment for the mind in motion. With over 25 years experience, my psychotherapy practice focuses on you and your goals. I welcome being part of your journey as we build our therapeutic relationship together. I invite you into a judgment-free, inclusive, empathetic, confidential therapeutic environment allowing for self-exploration and growth. My approach is multidisciplinary, collaborative and supportive with a Psychodynamic Therapeutic lens based on client needs. Please feel free to contact me to set up a free initial consultation.
Sometimes life can be challenging. I am here to help. Psychodynamic Psychotherapy is treatment for the mind in motion. With over 25 years experience, my psychotherapy practice focuses on you and your goals. I welcome being part of your journey as we build our therapeutic relationship together. I invite you into a judgment-free, inclusive, empathetic, confidential therapeutic environment allowing for self-exploration and growth. My approach is multidisciplinary, collaborative and supportive with a Psychodynamic Therapeutic lens based on client needs. Please feel free to contact me to set up a free initial consultation.
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