ADHD Therapists in Caledon, ON
![Photo of Sarah Ann Tomaszewski, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/bbda18f7-9356-47b9-8691-a0f696277019/1/320x400.jpeg)
Sarah Ann Tomaszewski
Registered Psychotherapist (Qualifying), MA
Verified Verified
3 Endorsed
Caledon, ON L7C
Embarking on the journey of therapy is a courageous step, and I am honored that you are considering me as your partner in this transformative process. My commitment to fostering a safe and trusting therapeutic relationship is at the heart of my practice. I offer both individual and couples therapy for teens and adults treating a variety of issues and mental health problems including but not limited to, Anxiety, Depression, Trauma, ADHD, PTSD, C-PTSD, BPD, OCD, Low Self-esteem, and Relationship/Family Conflicts. I'm a practicum student completing my supervised internship with H2R.
Embarking on the journey of therapy is a courageous step, and I am honored that you are considering me as your partner in this transformative process. My commitment to fostering a safe and trusting therapeutic relationship is at the heart of my practice. I offer both individual and couples therapy for teens and adults treating a variety of issues and mental health problems including but not limited to, Anxiety, Depression, Trauma, ADHD, PTSD, C-PTSD, BPD, OCD, Low Self-esteem, and Relationship/Family Conflicts. I'm a practicum student completing my supervised internship with H2R.
![Photo of Erika Belledent, BA, MA, Registered Psychotherapist](https://photos.psychologytoday.com/b2df9609-8aff-4253-aa64-a78f286dbe96/2/320x400.jpeg)
Erika Belledent
Registered Psychotherapist, BA, MA
Verified Verified
2 Endorsed
Caledon, ON L7C
Waitlist for new clients
With over 6 years experience in providing mental health treatment, including an internship with Dig a Little Deeper and experience with the provincial group home program, I provide compassionate care for adults struggling with depression, anxiety, ADHD, trauma, and life transitions. We spend each and every day in our bodies and minds, and I believe in the limitless growth that accompanies deep self-reflection and exploration of who we really are. I strive towards encouraging a lifestyle that inspires compassionate self-acceptance with room for growth.
With over 6 years experience in providing mental health treatment, including an internship with Dig a Little Deeper and experience with the provincial group home program, I provide compassionate care for adults struggling with depression, anxiety, ADHD, trauma, and life transitions. We spend each and every day in our bodies and minds, and I believe in the limitless growth that accompanies deep self-reflection and exploration of who we really are. I strive towards encouraging a lifestyle that inspires compassionate self-acceptance with room for growth.
![Photo of Breanna (Bree) Bonanno, HBA, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/483c9c64-8760-4e9e-b666-d87f51285d4f/1/320x400.jpeg)
Breanna (Bree) Bonanno
Registered Psychotherapist (Qualifying), HBA, MA
Verified Verified
3 Endorsed
Caledon, ON L7E
Picture our sessions as a safe place where you can be authentic—where we'll work together to uncover your inner strengths and foster personal growth. Whether you're navigating complex feelings about sex and sexuality or facing challenges related to ADHD, such as time management, navigating relationships, or battling procrastination, I'm here to offer guidance, empathy, and skills to help YOU facilitate the change. Our time together isn't just about talking—it's about actively shaping a life that feels fulfilling and true to you.
Picture our sessions as a safe place where you can be authentic—where we'll work together to uncover your inner strengths and foster personal growth. Whether you're navigating complex feelings about sex and sexuality or facing challenges related to ADHD, such as time management, navigating relationships, or battling procrastination, I'm here to offer guidance, empathy, and skills to help YOU facilitate the change. Our time together isn't just about talking—it's about actively shaping a life that feels fulfilling and true to you.
![Photo of Ann Merton - WindHorse Psychology, MA, CPsych, Assoc](https://photos.psychologytoday.com/1ef82e92-ca8b-4aa7-878f-438c4358522a/1/320x400.jpeg)
At WindHorse Psychology, our experienced clinicians provide caring and confidential psychological assessment & treatment services for children, teens, & adults. We help with a wide range of difficulties such as anxiety, depression, ADHD, grief/loss, trauma, illness, stress, parenting, workplace injury (WSIB), and informed care for First Responders. Treatment approaches include CBT, CPT, DBT, EMDR, & other modalities. Clinicians available also include Reg. Psychotherapists, MSW, RN, & a Wellness Coach (personalised nutrition/fitness plans). Psychoeducational Assessments are currently available.
At WindHorse Psychology, our experienced clinicians provide caring and confidential psychological assessment & treatment services for children, teens, & adults. We help with a wide range of difficulties such as anxiety, depression, ADHD, grief/loss, trauma, illness, stress, parenting, workplace injury (WSIB), and informed care for First Responders. Treatment approaches include CBT, CPT, DBT, EMDR, & other modalities. Clinicians available also include Reg. Psychotherapists, MSW, RN, & a Wellness Coach (personalised nutrition/fitness plans). Psychoeducational Assessments are currently available.
![Photo of Alice Wiafe - Positive kids, MA, PsyD(c, RP, Registered Psychotherapist](https://photos.psychologytoday.com/418582bc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Does your child struggle with anger, ADHD, anxiety, low self confidence, non-compliance, low self-esteem, problem solving, decision making, or conflict resolution? Are you looking for a Child psychologist or Child therapist in your area? Positive Kids specializes in offering Child therapy & counselling services specifically designed to help children acquire social and emotional skills. The premise of this revolutionary child therapy program is that when children can gain the tools to manage emotional stresses, they are in a better position to excel academically and socially. The result is that kids do better in school and thrive in social settings.
Does your child struggle with anger, ADHD, anxiety, low self confidence, non-compliance, low self-esteem, problem solving, decision making, or conflict resolution? Are you looking for a Child psychologist or Child therapist in your area? Positive Kids specializes in offering Child therapy & counselling services specifically designed to help children acquire social and emotional skills. The premise of this revolutionary child therapy program is that when children can gain the tools to manage emotional stresses, they are in a better position to excel academically and socially. The result is that kids do better in school and thrive in social settings.
![Photo of Julie-Anne Ghaznavi, BASc, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/dc3e98ce-6710-4a29-a644-f49dcf340c9f/2/320x400.png)
Julie-Anne Ghaznavi
Registered Psychotherapist (Qualifying), BASc
Verified Verified
3 Endorsed
Caledon, ON L7C
Accepting New Clients. Are you experiencing issues with self-esteem, anxiety, depression or stress? Are you experiencing the challenges of intersecting identities, such as overlapping work, cultural, and family identities. Do you seek a compassionate and safe space to explore your thoughts, feelings, and behaviours and develop effective coping strategies? Do you want to improve your personal relationships and overcome personal struggles to achieve a more fulfilling life?
Accepting New Clients. Are you experiencing issues with self-esteem, anxiety, depression or stress? Are you experiencing the challenges of intersecting identities, such as overlapping work, cultural, and family identities. Do you seek a compassionate and safe space to explore your thoughts, feelings, and behaviours and develop effective coping strategies? Do you want to improve your personal relationships and overcome personal struggles to achieve a more fulfilling life?
![Photo of Kendra File, MACP, BACYC, CYW, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/57658cd0-a485-434a-9449-931e375bdcfb/1/320x400.jpeg)
Kendra File
Registered Psychotherapist (Qualifying), MACP, BACYC, CYW
Verified Verified
2 Endorsed
Caledon, ON L7C
I offer individual, couples and family counselling for a wide range of issues. We can work collaboratively to ensure that all your individual needs and goals are being addressed, while also developing a strengths-based treatment plan that fits with your lifestyle and readiness. I provide a safe and comfortable environment for individuals to work through problems and discover new ways to grow and adapt to life's everyday challenges. I'm here to accompany you on your path of self-discovery, growth, and change.
I offer individual, couples and family counselling for a wide range of issues. We can work collaboratively to ensure that all your individual needs and goals are being addressed, while also developing a strengths-based treatment plan that fits with your lifestyle and readiness. I provide a safe and comfortable environment for individuals to work through problems and discover new ways to grow and adapt to life's everyday challenges. I'm here to accompany you on your path of self-discovery, growth, and change.
Life is difficult and not always fair. People find the power through proper counseling/therapy but they cannot do it alone. I will help you navigate through these challenges and find a positive outcome using my experience and expertise. I have 25 years of experience specializing in marriage, remarriage, relationship, couples counseling and divorce recovery. I also have extensive training and experience in the self esteem, anxiety and depression areas. My purpose is to give my clients the tools they need in order to help them rebuild or reconfigure their lives and relationships.
Life is difficult and not always fair. People find the power through proper counseling/therapy but they cannot do it alone. I will help you navigate through these challenges and find a positive outcome using my experience and expertise. I have 25 years of experience specializing in marriage, remarriage, relationship, couples counseling and divorce recovery. I also have extensive training and experience in the self esteem, anxiety and depression areas. My purpose is to give my clients the tools they need in order to help them rebuild or reconfigure their lives and relationships.
![Photo of Maheen Sayal, BA, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1c1b7cf8-f5aa-4af6-a44e-3fb2036afa1f/2/320x400.jpeg)
Are you feeling overwhelmed, hopeless or coping with a loss? Reaching out for support is a courageous first step towards making changes or healing from a loss. When we are experiencing challenges, transitions or loss, we can benefit from an opportunity to explore what is impacting our well-being and to reflect on what we have lost and what remains. You don't have to go through such challenges alone. My passion for my work, combined with unique skillset and expertise can help you find clarity, overcome obstacles, and live your life with more ease, acceptance and meaning.
Are you feeling overwhelmed, hopeless or coping with a loss? Reaching out for support is a courageous first step towards making changes or healing from a loss. When we are experiencing challenges, transitions or loss, we can benefit from an opportunity to explore what is impacting our well-being and to reflect on what we have lost and what remains. You don't have to go through such challenges alone. My passion for my work, combined with unique skillset and expertise can help you find clarity, overcome obstacles, and live your life with more ease, acceptance and meaning.
![Photo of Ukasha Malik, MACP, Registered Psychotherapist](https://photos.psychologytoday.com/13311a1a-7909-403e-865d-b60b7e7c242b/1/320x400.jpeg)
Working from a culturally sensitive and trauma-informed lens, helps me to address a range of concerns for my clients, including but not limited to, anxiety, depression, stress, trauma, self-worth, cultural challenges, relationship issues, and abuse. I am dedicated to providing you with a safe and judgment-free space to share your challenges and help you navigate through them with ease.
Working from a culturally sensitive and trauma-informed lens, helps me to address a range of concerns for my clients, including but not limited to, anxiety, depression, stress, trauma, self-worth, cultural challenges, relationship issues, and abuse. I am dedicated to providing you with a safe and judgment-free space to share your challenges and help you navigate through them with ease.
![Photo of Delanie Jane Sanginesi, BEd, MEd , MA , RP, Registered Psychotherapist](https://photos.psychologytoday.com/7c45d68b-d5fb-4303-9d7b-e729c9ec8ede/2/320x400.jpeg)
Delanie Jane Sanginesi
Registered Psychotherapist, BEd, MEd , MA , RP
Verified Verified
4 Endorsed
Caledon, ON L7K
Currently taking female/female-identifying clients only. Often, what gets in the way of having a meaningful, fulfilling life can be unresolved internal barriers that we might not even be aware of. Relational psychotherapy provides a place where we can explore these patterns, beliefs, and narratives, begin to author a new story, foster new awareness, and equip ourselves with a new set of tools. Ultimately, psychotherapy creates a space for the transformation we are yearning for. Using a number of integrative approaches, I help clients move closer to their potential - freeing them from unhelpful narratives and behaviours.
Currently taking female/female-identifying clients only. Often, what gets in the way of having a meaningful, fulfilling life can be unresolved internal barriers that we might not even be aware of. Relational psychotherapy provides a place where we can explore these patterns, beliefs, and narratives, begin to author a new story, foster new awareness, and equip ourselves with a new set of tools. Ultimately, psychotherapy creates a space for the transformation we are yearning for. Using a number of integrative approaches, I help clients move closer to their potential - freeing them from unhelpful narratives and behaviours.
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Sarah Ann Tomaszewski
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Positive kids
Ukasha Malik
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Shimone DeNiese
Marci Gray -Social Worker Psychotherapist
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Every Soul Healing Center
![Photo of Alanna Jacobs, BA, MDiv, Registered Psychotherapist](https://photos.psychologytoday.com/531bda15-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Alanna Jacobs
Registered Psychotherapist, BA, MDiv
Verified Verified
2 Endorsed
Caledon, ON L7K (Online Only)
What has brought you here? A difficult diagnoses, an unending rut, conflict in a relationship? None of us can walk through life unscathed. Depression, anxiety, illness, addictions, family conflict, these things can leave us feeling hopeless and without options. Having the courage to try something different may be the first place to start. I am privileged to be part of a community of professionals that assist in navigating through life’s difficulties.
What has brought you here? A difficult diagnoses, an unending rut, conflict in a relationship? None of us can walk through life unscathed. Depression, anxiety, illness, addictions, family conflict, these things can leave us feeling hopeless and without options. Having the courage to try something different may be the first place to start. I am privileged to be part of a community of professionals that assist in navigating through life’s difficulties.
![Photo of Shimone DeNiese, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/5e418dc8-bf8b-4afd-a2fd-ee07866a6e9c/2/320x400.jpeg)
Shimone DeNiese
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Caledon, ON L7C
Welcome! I am passionate about supporting you on your transformative journey to healing and self-discovery. I am here to assist in creating the positive change you desire, or to be there to hold space for anything you need to let go of or work through. Seeking help can be overwhelming, but I am dedicated to creating a safe and accepting environment for my clients. I value open communication and want you to feel supported throughout your therapeutic journey.
Welcome! I am passionate about supporting you on your transformative journey to healing and self-discovery. I am here to assist in creating the positive change you desire, or to be there to hold space for anything you need to let go of or work through. Seeking help can be overwhelming, but I am dedicated to creating a safe and accepting environment for my clients. I value open communication and want you to feel supported throughout your therapeutic journey.
![Photo of Katie McKie, BA, RP(Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/f8470bc1-cae6-4152-999e-ae91107a7ebc/2/320x400.jpeg)
Katie McKie
Registered Psychotherapist (Qualifying), BA, RP(Q)
Verified Verified
1 Endorsed
Caledon, ON L7C
Life can be challenging, stressful and confusing at times, but we don’t have to go through it alone. Choosing therapy may not always feel easy, but I commend you for taking a pivotal step toward a more empowered life. As a counsellor, I am dedicated to providing you a safe, non-judgmental space where you can navigate this journey of self-discovery, healing and growth.
Life can be challenging, stressful and confusing at times, but we don’t have to go through it alone. Choosing therapy may not always feel easy, but I commend you for taking a pivotal step toward a more empowered life. As a counsellor, I am dedicated to providing you a safe, non-judgmental space where you can navigate this journey of self-discovery, healing and growth.
![Photo of Monica Bhullar-Sandhu, BA Hon, RP, Registered Psychotherapist](https://photos.psychologytoday.com/0071d68a-a6df-4f2c-a354-761aad6ec1e8/1/320x400.jpeg)
Monica Bhullar-Sandhu
Registered Psychotherapist, BA Hon, RP
Verified Verified
4 Endorsed
Caledon, ON L7C
Life will throw unexpected curve balls. It's those times when you need someone to talk to most. I am honored to be able to share a brave and safe space to work with individuals and their struggles. I offer ways to grow, build resiliency, and offer coping and healing strategies to get through tough times.
Life will throw unexpected curve balls. It's those times when you need someone to talk to most. I am honored to be able to share a brave and safe space to work with individuals and their struggles. I offer ways to grow, build resiliency, and offer coping and healing strategies to get through tough times.
![Photo of Marci Gray -Social Worker Psychotherapist, BA, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/12d48dd2-61e6-4419-b356-e0e90705069f/2/320x400.jpeg)
Marci Gray -Social Worker Psychotherapist
Registered Social Worker, BA, MSW, RSW
Verified Verified
6 Endorsed
Caledon, ON L7E
What are you going through? Let’s work together to sort it out, make steps towards recovery, & come to resolution and healing. In a safe and non-judgemental space we focus on your challenges, symptoms and needs. Whether you are seeking individual, couple, or family therapy we can engage in the most appropriate therapeutic solutions for you. I have 20 years experience in the field and have specialized training in treatment for anxiety, depression, bipolar disorder, borderline personality disorder, OCD, PTSD, & trauma in addition to couples therapy. I’m trained in EMDR, CBT, DBT, EFT etc. I am also the therapist for therapists.
What are you going through? Let’s work together to sort it out, make steps towards recovery, & come to resolution and healing. In a safe and non-judgemental space we focus on your challenges, symptoms and needs. Whether you are seeking individual, couple, or family therapy we can engage in the most appropriate therapeutic solutions for you. I have 20 years experience in the field and have specialized training in treatment for anxiety, depression, bipolar disorder, borderline personality disorder, OCD, PTSD, & trauma in addition to couples therapy. I’m trained in EMDR, CBT, DBT, EFT etc. I am also the therapist for therapists.
![Photo of Harrison Mungal Bth. Msw. McC. Ph.d. Psy.d. Rsw., PhD, PsyD, Registered Social Worker](https://photos.psychologytoday.com/434eb599-566b-476d-a891-1b3a67a610a5/1/320x400.png)
Harrison Mungal Bth. Msw. McC. Ph.d. Psy.d. Rsw.
Registered Social Worker, PhD, PsyD
Verified Verified
Caledon, ON L7E
With dual doctorates in Clinical Psychology and Philosophy in Social Work, as well as master's degrees in Social Work and Counselling, Harrison is a seasoned therapist specializing in mental health, addictions, and family dynamics. Recognized as a leading cognitive therapy workshop presenter, he has spoken globally and authored over 30 books. Harrison employs a science-backed, creative approach to treatment, providing training and consultations to various community partners, including universities, medical professionals, police officers, EMS, firefighters, nurses, SWs, psychotherapists, psychologists, LGBTQ, and the general public.
With dual doctorates in Clinical Psychology and Philosophy in Social Work, as well as master's degrees in Social Work and Counselling, Harrison is a seasoned therapist specializing in mental health, addictions, and family dynamics. Recognized as a leading cognitive therapy workshop presenter, he has spoken globally and authored over 30 books. Harrison employs a science-backed, creative approach to treatment, providing training and consultations to various community partners, including universities, medical professionals, police officers, EMS, firefighters, nurses, SWs, psychotherapists, psychologists, LGBTQ, and the general public.
![Photo of Karina Royer-Gagnier - Humber Shores Psychology, PhD, CPsych, Psychologist](https://photos.psychologytoday.com/429e13c5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We are a husband-and-wife team of experienced registered clinical psychologists who provide assessments and treatment for children and adolescents up to 18 years of age. We also offer family therapy. Our services are available in French and in English. We serve Bolton, Caledon, King City, Kleinburg, Nobleton, and Orangeville. Weeknight and Saturday appointments are available to meet your needs.
We are a husband-and-wife team of experienced registered clinical psychologists who provide assessments and treatment for children and adolescents up to 18 years of age. We also offer family therapy. Our services are available in French and in English. We serve Bolton, Caledon, King City, Kleinburg, Nobleton, and Orangeville. Weeknight and Saturday appointments are available to meet your needs.
![Photo of Kathy Lynn Payne, MA, HBSc, Registered Psychotherapist](https://photos.psychologytoday.com/f45f5e50-d65d-48d0-bf97-78de2f51e5a8/2/320x400.jpeg)
Kathy Lynn Payne
Registered Psychotherapist, MA, HBSc
Verified Verified
4 Endorsed
Caledon, ON L7C (Online Only)
Are you in the process of divorce, or going through a breakup? Are you grieving the loss of a loved one, cherished pet, or relationship? I can help you with all of the above and more. I have personal experience with divorce and feel that it gives me special understanding and the ability to connect with others in a similar situation. My approach is very down-to-earth and tailored to each individual client, couple, or family. Using solution-focused therapy, we will discuss your best hopes for the future and see what you already possess to move you along in your journey towards those hopes. I look forward to walking along with you.
Are you in the process of divorce, or going through a breakup? Are you grieving the loss of a loved one, cherished pet, or relationship? I can help you with all of the above and more. I have personal experience with divorce and feel that it gives me special understanding and the ability to connect with others in a similar situation. My approach is very down-to-earth and tailored to each individual client, couple, or family. Using solution-focused therapy, we will discuss your best hopes for the future and see what you already possess to move you along in your journey towards those hopes. I look forward to walking along with you.
![Photo of Deanna DeSantis, BScN, MACP, Registered Psychotherapist](https://photos.psychologytoday.com/b1f571e1-3047-456b-8a5b-9fff8e9456f5/2/320x400.jpeg)
Deanna DeSantis
Registered Psychotherapist, BScN, MACP
Verified Verified
2 Endorsed
Caledon, ON L7E (Online Only)
Do you feel unsure of how to address daily concerns? Does low motivation and anxiety get in the way of reaching your goals? Are you wanting to feel content and accomplished? As a team, we can address your concerns by looking at events and experiences in your life, harness tools to foster emotional regulation, decrease stress and create a unique plan for you.
Do you feel unsure of how to address daily concerns? Does low motivation and anxiety get in the way of reaching your goals? Are you wanting to feel content and accomplished? As a team, we can address your concerns by looking at events and experiences in your life, harness tools to foster emotional regulation, decrease stress and create a unique plan for you.
![Photo of Alessia Petrella, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/b2c08f82-f4bb-4ce8-8385-71d4390dea28/2/320x400.jpeg)
Partnership is at the heart of my work. I believe through collaboration and compassion, clients have the opportunity to partake in a therapeutic process where they feel safe and empowered to make the changes they are hoping to see. My aim in our work together is to support you in healing, while we work together to develop coping strategies to navigate current and future stressors. I practice from a culturally sensitive perspective, honoring the diversity of my clients and their experiences.
Partnership is at the heart of my work. I believe through collaboration and compassion, clients have the opportunity to partake in a therapeutic process where they feel safe and empowered to make the changes they are hoping to see. My aim in our work together is to support you in healing, while we work together to develop coping strategies to navigate current and future stressors. I practice from a culturally sensitive perspective, honoring the diversity of my clients and their experiences.
![Photo of Jasmine Muir, BA, MACP, Registered Psychotherapist](https://photos.psychologytoday.com/b95ffcaf-39f7-4f94-b827-f4878b9ad3b2/3/320x400.jpeg)
Jasmine Muir
Registered Psychotherapist, BA, MACP
Verified Verified
4 Endorsed
Caledon, ON L7C (Online Only)
Are you feeling stuck in the midst of life's unpredictable changes? Do you find yourself grappling with anxiousness and avoidance in relationships, or navigating through the depths of grief? Hello and welcome, I'm thrilled you've found your way here. I am deeply passionate about providing support to individuals embarking on, or already navigating, the complexities of anxiety, stress/burnout, attachment patterns and self-identity exploration.
Are you feeling stuck in the midst of life's unpredictable changes? Do you find yourself grappling with anxiousness and avoidance in relationships, or navigating through the depths of grief? Hello and welcome, I'm thrilled you've found your way here. I am deeply passionate about providing support to individuals embarking on, or already navigating, the complexities of anxiety, stress/burnout, attachment patterns and self-identity exploration.
![Photo of Stella Iyamu, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/c0210df0-ee99-4b2a-bccc-ec63f189b9a2/2/320x400.jpeg)
Are you feeling overwhelmed by stress, anxiety, or depression, or struggling to navigate through difficult relationships? Don’t let these challenges weigh you down. I am here to help you find solace and healing. I take pride in working with everyone going through stress in their lives, whether it is financial, relationships, family or medical stress. I offer a safe and empathetic space where you can openly express your thoughts and feelings. My personalized treatment plans are tailored to your unique needs and will empower you with effective strategies to manage and overcome any challenge you may be going through.
Are you feeling overwhelmed by stress, anxiety, or depression, or struggling to navigate through difficult relationships? Don’t let these challenges weigh you down. I am here to help you find solace and healing. I take pride in working with everyone going through stress in their lives, whether it is financial, relationships, family or medical stress. I offer a safe and empathetic space where you can openly express your thoughts and feelings. My personalized treatment plans are tailored to your unique needs and will empower you with effective strategies to manage and overcome any challenge you may be going through.
![Photo of Cheryl Ford, Pre-Licensed Professional](https://photos.psychologytoday.com/50bbe469-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
*PRE-LICENSED PROFESSIONAL*There are so many of us today that are sleep walking our days away. We don’t notice how our bodies are retaliating against how we have internalized our own traumas and challenges. We “think” our way out of critical issues and we forget to listen to our body, mind and spiritual being. We need to “wake up”. We need to feel again. It may be difficult to get there but we have to do away with being comfortably numb and get back to living our best life. With a varied toolbox we can explore various ways of uncovering a path to a more authentic life.
*PRE-LICENSED PROFESSIONAL*There are so many of us today that are sleep walking our days away. We don’t notice how our bodies are retaliating against how we have internalized our own traumas and challenges. We “think” our way out of critical issues and we forget to listen to our body, mind and spiritual being. We need to “wake up”. We need to feel again. It may be difficult to get there but we have to do away with being comfortably numb and get back to living our best life. With a varied toolbox we can explore various ways of uncovering a path to a more authentic life.
![Photo of Balpreet Grewal - Gian Counselling, RP, Registered Psychotherapist](https://photos.psychologytoday.com/c129ac1a-860d-4f92-a7ac-6cdb9261c993/2/320x400.jpeg)
Welcome to the start of your journey! I am here to listen and to guide. Together we can create a personalized plan to assist you with your recovery/wellness. By using holistic methods, my goal is to counsel you to become the best version of yourself in order to help you manage challenges, strengthen relationships and accomplish your dreams. You can do it. I believe in you!
Welcome to the start of your journey! I am here to listen and to guide. Together we can create a personalized plan to assist you with your recovery/wellness. By using holistic methods, my goal is to counsel you to become the best version of yourself in order to help you manage challenges, strengthen relationships and accomplish your dreams. You can do it. I believe in you!
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Nearby ADHD Counsellors Searches for Caledon
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When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.