Narrative Therapists in Burlington, ON
Are you feeling unsatisfied with your connection to your partner? Are you frustrated because you know that you are stuck in a pattern of interaction, but don't know how to change it? Are you happy with your sexual relationship? Our intimate, partner relationships are often among the most important in our lives. When we feel emotionally and physically connected to our partners, we feel at peace and happy. But for a variety of reasons, our intimate relationships can become challenged, leading to feeling emotionally disconnected and adrift from our significant other(s), causing difficulties with communication and relationship satisfaction.
Are you feeling unsatisfied with your connection to your partner? Are you frustrated because you know that you are stuck in a pattern of interaction, but don't know how to change it? Are you happy with your sexual relationship? Our intimate, partner relationships are often among the most important in our lives. When we feel emotionally and physically connected to our partners, we feel at peace and happy. But for a variety of reasons, our intimate relationships can become challenged, leading to feeling emotionally disconnected and adrift from our significant other(s), causing difficulties with communication and relationship satisfaction.
I have been providing therapy for many years and I consider it an honour to come along side others (individuals, couples and families) as they seek change and transformation. When you are faced with life's unexpected challenges, distress or overwhelming anxieties, seeking help and consulting with a therapist is a significant step.
I have been providing therapy for many years and I consider it an honour to come along side others (individuals, couples and families) as they seek change and transformation. When you are faced with life's unexpected challenges, distress or overwhelming anxieties, seeking help and consulting with a therapist is a significant step.
Dundas Valley Psychotherapy & Hypnosis
Registered Social Worker, BSW, MA, RSW, CCHT, CHyp
Verified Verified
Burlington, ON L7S
Are you longing for a personalized and holistic approach? Are you feeling burdened by anxiety, stress, trauma, grief or depression? I would like to help you understand and unravel the patterns in your life. I believe that this process begins with healing the relationship with ourselves as a starting point. I would like to guide and inspire you to cherish your own life, and begin to transform the fear based patterns, which may be overwhelming your best efforts towards true healing and change. As a trauma informed therapist and hypnotherapist, I can help you find the keys to unlock your inner peace and potential. May you find the way
Are you longing for a personalized and holistic approach? Are you feeling burdened by anxiety, stress, trauma, grief or depression? I would like to help you understand and unravel the patterns in your life. I believe that this process begins with healing the relationship with ourselves as a starting point. I would like to guide and inspire you to cherish your own life, and begin to transform the fear based patterns, which may be overwhelming your best efforts towards true healing and change. As a trauma informed therapist and hypnotherapist, I can help you find the keys to unlock your inner peace and potential. May you find the way
Is stress interfering with school, your job, or relationships? Does it seem like anxiety is calling the shots? Maybe you’re feeling low, like depression is running the show; or simply not feeling quite like yourself. Whether you’re looking for ongoing support or a quick tune-up, come see for yourself how a meaningful conversation can start to get you back in the driver’s seat of your life.
Is stress interfering with school, your job, or relationships? Does it seem like anxiety is calling the shots? Maybe you’re feeling low, like depression is running the show; or simply not feeling quite like yourself. Whether you’re looking for ongoing support or a quick tune-up, come see for yourself how a meaningful conversation can start to get you back in the driver’s seat of your life.
Shauna Lynn Switzer
Registered Psychotherapist, MCP, MA, CHyp, RP#6934
Verified Verified
1 Endorsed
Burlington, ON L7L
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
I have a strong foundation in psychology and use various techniques to assist those struggling with anxiety, depression, relationship issues, anger management, low self-esteem, phobias, chronic pain, and PTSD. My expertise has been honed through work with clients of diverse backgrounds and ages, and I am fluent in both English and Russian. My goal is to provide a supportive and safe environment for individuals to find the strength and resilience to grow and change.
I have a strong foundation in psychology and use various techniques to assist those struggling with anxiety, depression, relationship issues, anger management, low self-esteem, phobias, chronic pain, and PTSD. My expertise has been honed through work with clients of diverse backgrounds and ages, and I am fluent in both English and Russian. My goal is to provide a supportive and safe environment for individuals to find the strength and resilience to grow and change.
Ainslie-Maria Davimes
Registered Psychotherapist (Qualifying), BSc, BEd, MACP
Verified Verified
1 Endorsed
Burlington, ON L7L (Online Only)
Waitlist for new clients
You’re someone who’s always pushing forward, balancing the demands of life, career, and personal goals. You’ve explored self-help resources, dabbled in mindfulness, and perhaps even sought therapy, but still feel like you’re not where you want to be. Overwhelm, anxiety, self-doubt, or maybe ADHD are part of your daily challenges, compounded by the quest for a healthier work-life balance. Your relationships might also reflect this struggle, marked by a tendency to prioritize others’ needs or finding it hard to achieve fulfillment with those closest to you.
You’re someone who’s always pushing forward, balancing the demands of life, career, and personal goals. You’ve explored self-help resources, dabbled in mindfulness, and perhaps even sought therapy, but still feel like you’re not where you want to be. Overwhelm, anxiety, self-doubt, or maybe ADHD are part of your daily challenges, compounded by the quest for a healthier work-life balance. Your relationships might also reflect this struggle, marked by a tendency to prioritize others’ needs or finding it hard to achieve fulfillment with those closest to you.
Kellie Thomas
Registered Psychotherapist, MACP, RP, CCC
Verified Verified
4 Endorsed
Burlington, ON L7L (Online Only)
It's no secret that life's challenges can be overwhelming. Support from family and friends is important, but support from a mental health professional is unique and without the bias that often comes with a pre-existing relationship. I seek to support my clients during their life challenges and stressors while increasing resiliency and focusing on strengths. Our work together will be reflective, supportive, and collaborative.
It's no secret that life's challenges can be overwhelming. Support from family and friends is important, but support from a mental health professional is unique and without the bias that often comes with a pre-existing relationship. I seek to support my clients during their life challenges and stressors while increasing resiliency and focusing on strengths. Our work together will be reflective, supportive, and collaborative.
Ashley Sabourin
Registered Psychotherapist, RP, MEd
Verified Verified
Burlington, ON L7N (Online Only)
Are you feeling lost, stuck, or unsure how to cope with everything life has to throw at you? Are you struggling in your relationships with others or even with yourself? Sometimes understanding how to support ourselves and know what we need can be difficult. I hope to meet you in this uncertainty. Create a space to explore yourself. Understand your strengths, resiliency, and knowledge to build a life that honours your values and needs. Within a compassionate, non-judgmental space, I hope to support you in self-discovery, enhancing skills, finding balance, and establishing healthy relationships with yourself and others.
Are you feeling lost, stuck, or unsure how to cope with everything life has to throw at you? Are you struggling in your relationships with others or even with yourself? Sometimes understanding how to support ourselves and know what we need can be difficult. I hope to meet you in this uncertainty. Create a space to explore yourself. Understand your strengths, resiliency, and knowledge to build a life that honours your values and needs. Within a compassionate, non-judgmental space, I hope to support you in self-discovery, enhancing skills, finding balance, and establishing healthy relationships with yourself and others.
Life challenges can leave us feeling overwhelmed, alone, and stuck. You’re someone who wants to make changes, but you’re not sure where to begin, you’re feeling anxious and stressed. You’ve experienced grief and loss, finding it hard to move forward. But you’re ready to make a change. You’re ready to feel understood. Working through these challenging times can be the key to creating the life you want. I'm here to help you find calm, hope, and control in your life again. I want to help you get there.
Life challenges can leave us feeling overwhelmed, alone, and stuck. You’re someone who wants to make changes, but you’re not sure where to begin, you’re feeling anxious and stressed. You’ve experienced grief and loss, finding it hard to move forward. But you’re ready to make a change. You’re ready to feel understood. Working through these challenging times can be the key to creating the life you want. I'm here to help you find calm, hope, and control in your life again. I want to help you get there.
Appoline Lydia Nimbeshaho
Registered Psychotherapist (Qualifying), RP, MDiv, BA
Verified Verified
3 Endorsed
Burlington, ON L7L
Creating a safe environment where clients feel empowered to share their stories is at the heart of my practice. My therapy approach is trauma-informed and person-centered, combining evidence-based modalities to meet each client's needs. I have experience in supporting clients from diverse backgrounds who have experienced trauma, PTSD, grief, chronic stress, chronic anger, depression, anxiety, suicide ideations, Relationship issues, and life transitions. Together, we can work towards gaining independence in managing your wellness.
Creating a safe environment where clients feel empowered to share their stories is at the heart of my practice. My therapy approach is trauma-informed and person-centered, combining evidence-based modalities to meet each client's needs. I have experience in supporting clients from diverse backgrounds who have experienced trauma, PTSD, grief, chronic stress, chronic anger, depression, anxiety, suicide ideations, Relationship issues, and life transitions. Together, we can work towards gaining independence in managing your wellness.
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I am Psychotherapist, registered with the College of Registered Psychotherapists (CRPO). I work with individuals, couples and families to address their concerns and guide you through life’s most complex and difficult matters. I can help you explore a wide range of concerns such as sexual trauma, complex PTSD, anxiety and depression. My skills emphasis the importance of listening and creating a compassionate and respectful environment for my clients to discuss their concerns.
I am Psychotherapist, registered with the College of Registered Psychotherapists (CRPO). I work with individuals, couples and families to address their concerns and guide you through life’s most complex and difficult matters. I can help you explore a wide range of concerns such as sexual trauma, complex PTSD, anxiety and depression. My skills emphasis the importance of listening and creating a compassionate and respectful environment for my clients to discuss their concerns.
Dan Zamfir
Registered Psychotherapist, MEd, BSc
Verified Verified
1 Endorsed
Burlington, ON L7L (Online Only)
Relationships are hard, and we do not always know how to effectively work through turbulence. Sometimes, we can act in ways that push others away. Other times, we can get pushed away for seemingly no rhyme or reason. In both situations it can feel impossible to find peace, whether that means working towards mending the relationship, or in some circumstances learning how to let go. These complex situations consume a great deal of our time and can leave us feeling sad, anxious, angry, and not like ourselves. Together, we can build healthy and satisfying relationships and get you back to feeling like YOU.
Relationships are hard, and we do not always know how to effectively work through turbulence. Sometimes, we can act in ways that push others away. Other times, we can get pushed away for seemingly no rhyme or reason. In both situations it can feel impossible to find peace, whether that means working towards mending the relationship, or in some circumstances learning how to let go. These complex situations consume a great deal of our time and can leave us feeling sad, anxious, angry, and not like ourselves. Together, we can build healthy and satisfying relationships and get you back to feeling like YOU.
Breaking Barriers Counselling Centre
Registered Social Worker, MSW, RSW
Verified Verified
Burlington, ON L7L
At Breaking Barriers Counselling Centre, we are a group of mental health professionals aiming to break down stigma of mental health, traditional views of therapy, and redefine mental health care. We recognize the value and privilege of a therapeutic relationship. With that in mind, we operate from an anti-racism, anti-oppressive framework that honours all identities and lived experiences.
At Breaking Barriers Counselling Centre, we are a group of mental health professionals aiming to break down stigma of mental health, traditional views of therapy, and redefine mental health care. We recognize the value and privilege of a therapeutic relationship. With that in mind, we operate from an anti-racism, anti-oppressive framework that honours all identities and lived experiences.
You are not alone and you do not have to suffer in silence. Being a registered social worker for over 16 years, I have had the privilege of working extensively with individuals, children/teens, and families across many diverse communities. I create an emotionally safe, supportive, and healing space to work through whatever challenges you are experiencing. I am passionate about supporting those who have experienced trauma and am a certified Traumatologist. My focus is to empower you through creating an emotionally safe, supportive and healing space.
You are not alone and you do not have to suffer in silence. Being a registered social worker for over 16 years, I have had the privilege of working extensively with individuals, children/teens, and families across many diverse communities. I create an emotionally safe, supportive, and healing space to work through whatever challenges you are experiencing. I am passionate about supporting those who have experienced trauma and am a certified Traumatologist. My focus is to empower you through creating an emotionally safe, supportive and healing space.
Danielle Benzaquen
Registered Psychotherapist (Qualifying), MA, BAH
Verified Verified
1 Endorsed
Burlington, ON L7T (Online Only)
On the good days, you are unsure if you really need any help. You think it will pass. But on the difficult days, you find yourself here. You are tired and overwhelmed. Your mood is low, and your patience is short. Your relationships feel fragile, and your resilience is waning. Adding one more to-do item to your list seems impossible. Maybe even indulgent. You can ignore your struggle, and maybe tomorrow will be a better day. Or, you can find yourself the support you deserve and know that it will be. You do not have to do this alone.
On the good days, you are unsure if you really need any help. You think it will pass. But on the difficult days, you find yourself here. You are tired and overwhelmed. Your mood is low, and your patience is short. Your relationships feel fragile, and your resilience is waning. Adding one more to-do item to your list seems impossible. Maybe even indulgent. You can ignore your struggle, and maybe tomorrow will be a better day. Or, you can find yourself the support you deserve and know that it will be. You do not have to do this alone.
Domenique Mirra | Anxiety | Self-Esteem | Relationships | Grief | Trauma
Registered Psychotherapist (Qualifying), BHSc, MACP
Verified Verified
1 Endorsed
Burlington, ON L7P
Feeling stuck, overwhelmed and exhausted from trying to have it all figured out? You find yourself stuck over-comparing, over-thinking and over-doing. People-pleasing feels like second nature. Imposter syndrome is plaguing your system and you find yourself riddled with self-doubt. “Am I doing enough?” “Will I ever succeed?” “I feel like a fraud!” The next step always feels daunting because your mind is on overdrive with to-do lists and self-limiting beliefs. Maybe you find yourself over-analyzing situations, outcomes, or things that haven’t even happened. It’s difficult to set boundaries, and you are feeling disconnected.
Feeling stuck, overwhelmed and exhausted from trying to have it all figured out? You find yourself stuck over-comparing, over-thinking and over-doing. People-pleasing feels like second nature. Imposter syndrome is plaguing your system and you find yourself riddled with self-doubt. “Am I doing enough?” “Will I ever succeed?” “I feel like a fraud!” The next step always feels daunting because your mind is on overdrive with to-do lists and self-limiting beliefs. Maybe you find yourself over-analyzing situations, outcomes, or things that haven’t even happened. It’s difficult to set boundaries, and you are feeling disconnected.
You may be noticing feeling on edge much of the time, struggling in your relationships, feeling like you are failing, or not good enough in some way. We want to support you to live a life worth living, to feel connected in your relationships, and not held back by what you have experienced. Our group provides counselling for children (5+), teens, adults, families, and couples. All of our therapists have specialized training and experience in supporting individuals who have experienced trauma.
You may be noticing feeling on edge much of the time, struggling in your relationships, feeling like you are failing, or not good enough in some way. We want to support you to live a life worth living, to feel connected in your relationships, and not held back by what you have experienced. Our group provides counselling for children (5+), teens, adults, families, and couples. All of our therapists have specialized training and experience in supporting individuals who have experienced trauma.
I am a warm, caring, and empathic clinician dedicated to creating a safe, welcoming space for treating and assessing children and adolescents and providing caregiver consultation. I aim to make youth and families feel truly seen and heard, and I am passionate about advocating for their needs. With extensive experience working with neurodivergent youth, including autistic individuals, I also support and assess ADHD, learning disabilities, OCD, anxiety, depression, behavioral challenges, and emotional dysregulation. My treatment approach is evidence-based and integrative.
I am a warm, caring, and empathic clinician dedicated to creating a safe, welcoming space for treating and assessing children and adolescents and providing caregiver consultation. I aim to make youth and families feel truly seen and heard, and I am passionate about advocating for their needs. With extensive experience working with neurodivergent youth, including autistic individuals, I also support and assess ADHD, learning disabilities, OCD, anxiety, depression, behavioral challenges, and emotional dysregulation. My treatment approach is evidence-based and integrative.
Adrienne Pringle
Registered Psychotherapist, MMT, RP, MTA
Verified Verified
2 Endorsed
Burlington, ON L7L
CHM Therapy and Beyond the Studio offer a range of psychotherapeutic services, specializing in individual therapy for young children, teens, adults, and seniors. I entered this profession because I want to help people live better lives. My goal is to build your tools, strategies and inner resources to help you to quickly resume optimal life balance and conclude your time in therapy. I want you to experience progress and positive results from the time that we spend working together. My intention is to create a safe and comfortable environment that is positive and open, without judgment, following your lead.
CHM Therapy and Beyond the Studio offer a range of psychotherapeutic services, specializing in individual therapy for young children, teens, adults, and seniors. I entered this profession because I want to help people live better lives. My goal is to build your tools, strategies and inner resources to help you to quickly resume optimal life balance and conclude your time in therapy. I want you to experience progress and positive results from the time that we spend working together. My intention is to create a safe and comfortable environment that is positive and open, without judgment, following your lead.
See more therapy options for Burlington
Nearby Narrative Counsellors Searches for Burlington
- Ancaster
- Beamsville
- Binbrook
- Caledonia
- Dundas
- Georgetown
- Grimsby
- Hamilton
- Mississauga
- Oakville
- Stoney Creek
- Waterdown