Blue Cross Therapists in Burlington, ON
![Photo of Valerie Perri, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/6718e08d-fb50-438b-91e2-b5b0025663a6/2/320x400.jpeg)
I am a Registered Social Worker with a passion for child and adolescent mental health. I have experience working with children, adolescents, and young adults who present a range of concerns including anxiety, depression, ADHD, emotional regulation, anger management, low self-esteem, and much more. I believe that with the proper care and resources, every individual has the opportunity to overcome life’s challenges and lead a fulfilling life.
I am a Registered Social Worker with a passion for child and adolescent mental health. I have experience working with children, adolescents, and young adults who present a range of concerns including anxiety, depression, ADHD, emotional regulation, anger management, low self-esteem, and much more. I believe that with the proper care and resources, every individual has the opportunity to overcome life’s challenges and lead a fulfilling life.
![Photo of Mieka J Forte - The Therapy Collective Psychotherapy and Wellness , MA , RP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/142dc400-5711-465f-aa60-339270ec5409/1/320x400.png)
The Therapy Collective Psychotherapy and Wellness
Registered Psychotherapist (Qualifying), MA , RP
Verified Verified
5 Endorsed
Burlington, ON L7L
We support teens and adults struggling with the complexities of trauma, anxiety, depression, or relationship challenges, looking for a comprehensive and integrative approach to therapy. We provide a safe, supportive environment where you can openly discuss your struggles and feel truly heard. We work together with our clients to understand their goals. Our therapists offer tailored, evidence-based interventions that not only address your symptoms but also promote holistic healing and personal growth. Take the first step towards healing and growth by connecting with us today; we're here to support to a healthier, happier life.
We support teens and adults struggling with the complexities of trauma, anxiety, depression, or relationship challenges, looking for a comprehensive and integrative approach to therapy. We provide a safe, supportive environment where you can openly discuss your struggles and feel truly heard. We work together with our clients to understand their goals. Our therapists offer tailored, evidence-based interventions that not only address your symptoms but also promote holistic healing and personal growth. Take the first step towards healing and growth by connecting with us today; we're here to support to a healthier, happier life.
![Photo of Carolyn Hudson, MSW, RSW, CYC, Registered Social Worker](https://photos.psychologytoday.com/429a0ebb-b5cf-47dd-935a-b816ecb91421/2/320x400.jpeg)
Begin your journey to self-embodiment and healing with therapy that deeply connects you to your true self. My practice is dedicated to supporting those navigating anxiety, depression, trauma, life transitions and those who are searching for greater fulfillment and peace within their life. I create a safe and non-judgmental therapeutic space where individuals find healing through a deep connection to self and body. I offer sessions for individuals, couples, families, teens, and children, with a focus on women’s mental health.
Begin your journey to self-embodiment and healing with therapy that deeply connects you to your true self. My practice is dedicated to supporting those navigating anxiety, depression, trauma, life transitions and those who are searching for greater fulfillment and peace within their life. I create a safe and non-judgmental therapeutic space where individuals find healing through a deep connection to self and body. I offer sessions for individuals, couples, families, teens, and children, with a focus on women’s mental health.
![Photo of Nicol Fraser, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/26a70ea3-c7ab-4773-b2d2-b1761abeb524/2/320x400.jpeg)
You are not alone and you do not have to suffer in silence. Being a registered social worker for over 16 years, I have had the privilege of working extensively with individuals, children/teens, and families across many diverse communities. I create an emotionally safe, supportive, and healing space to work through whatever challenges you are experiencing. I am passionate about supporting those who have experienced trauma and am a certified Traumatologist. My focus is to empower you through creating an emotionally safe, supportive and healing space.
You are not alone and you do not have to suffer in silence. Being a registered social worker for over 16 years, I have had the privilege of working extensively with individuals, children/teens, and families across many diverse communities. I create an emotionally safe, supportive, and healing space to work through whatever challenges you are experiencing. I am passionate about supporting those who have experienced trauma and am a certified Traumatologist. My focus is to empower you through creating an emotionally safe, supportive and healing space.
![Photo of Amanda Fata - Amanda Fata - New Mindset CBT, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/3feb1ec2-8618-424d-83ec-45aa7dc94c37/2/320x400.jpeg)
Amanda Fata - New Mindset CBT
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Burlington, ON L7L (Online Only)
Living with anxiety, trauma, or relationship issues can make everyday life feel overwhelming. Whether you’re new to therapy or looking for a fresh approach, you don’t have to navigate these challenges alone. My name is Amanda, I'm the owner of New Mindset CBT. I'm committed to helping you break free from the cycle of fear and uncertainty. I offer tailored individual therapy for adults and teens, specializing in Cognitive Behavioural Therapy (CBT) for anxiety and trauma (PTSD).
Living with anxiety, trauma, or relationship issues can make everyday life feel overwhelming. Whether you’re new to therapy or looking for a fresh approach, you don’t have to navigate these challenges alone. My name is Amanda, I'm the owner of New Mindset CBT. I'm committed to helping you break free from the cycle of fear and uncertainty. I offer tailored individual therapy for adults and teens, specializing in Cognitive Behavioural Therapy (CBT) for anxiety and trauma (PTSD).
![Photo of Stacey Cook - CW Therapy, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/59210872-48d4-4767-a170-d3ada348b057/1/320x400.jpeg)
You may be noticing feeling on edge much of the time, struggling in your relationships, feeling like you are failing, or not good enough in some way. We want to support you to live a life worth living, to feel connected in your relationships, and not held back by what you have experienced. Our group provides counselling for children (5+), teens, adults, families, and couples. All of our therapists have specialized training and experience in supporting individuals who have experienced trauma.
You may be noticing feeling on edge much of the time, struggling in your relationships, feeling like you are failing, or not good enough in some way. We want to support you to live a life worth living, to feel connected in your relationships, and not held back by what you have experienced. Our group provides counselling for children (5+), teens, adults, families, and couples. All of our therapists have specialized training and experience in supporting individuals who have experienced trauma.
![Photo of Stacey Cook, MSW, RSW, PMH-C, Registered Social Worker](https://photos.psychologytoday.com/58689412-4763-4407-a5ea-1f1e4bffbc73/2/320x400.jpeg)
Stacey Cook
Registered Social Worker, MSW, RSW, PMH-C
Verified Verified
1 Endorsed
Burlington, ON L7L
You don't have to go through this alone. I believe that therapy should be a collaborative, nonjudgmental, and empowering process where we work together to help build your coping skills to deal with whatever challenges you are going through.
You don't have to go through this alone. I believe that therapy should be a collaborative, nonjudgmental, and empowering process where we work together to help build your coping skills to deal with whatever challenges you are going through.
![Photo of Marta Evans - Evans Family Counselling & Psychotherapy, RP, MEd, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/46f42134-c9a4-44f1-b0ad-b4f6690912ca/1/320x400.jpeg)
Evans Family Counselling & Psychotherapy
Registered Psychotherapist, RP, MEd, CCC
Verified Verified
1 Endorsed
Burlington, ON L7M
Can you relate to these? Anxiety and self doubt. Unexpected challenges or changes in your life. Drinking/eating/thinking/ scrolling too much. The pull of perfectionism. Constantly running to attain what we think we're supposed to chase after. Wondering why some of our reactions and behaviours happen. Hating some aspects of ourselves and really not showing up in a way that we know we can. And seeking answers to all of this and just not finding it in therapy.
Can you relate to these? Anxiety and self doubt. Unexpected challenges or changes in your life. Drinking/eating/thinking/ scrolling too much. The pull of perfectionism. Constantly running to attain what we think we're supposed to chase after. Wondering why some of our reactions and behaviours happen. Hating some aspects of ourselves and really not showing up in a way that we know we can. And seeking answers to all of this and just not finding it in therapy.
![Photo of Ecem Coban, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/51afdb7a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Whether you feel stuck in a loop or trying to adjust to changing life circumstances, if you are feeling debilitated by fear, apathy, frustration, anger or isolation; therapy can help. Exploring your emotions, thinking patterns and automated behaviours within the framework of your own life story is often considered a liberating journey. A journey that can be creative and playful as much as it is informative and containing.
Whether you feel stuck in a loop or trying to adjust to changing life circumstances, if you are feeling debilitated by fear, apathy, frustration, anger or isolation; therapy can help. Exploring your emotions, thinking patterns and automated behaviours within the framework of your own life story is often considered a liberating journey. A journey that can be creative and playful as much as it is informative and containing.
![Photo of Stephanie Turner, MEd, RP, Registered Psychotherapist](https://photos.psychologytoday.com/e2d48376-1ff0-4b51-9559-9d1fab7a0e4f/2/320x400.jpeg)
Stephanie Turner
Registered Psychotherapist, MEd, RP
Verified Verified
2 Endorsed
Burlington, ON L7R
I strongly believe that the more self-awareness we have, the stronger the relationship with ourselves and in turn, relationship with others. My hope is to support you in gaining deeper insights to yourself, break unhealthy thought and behaviour patterns as well as create healthy coping mechanisms. As these changes begin to occur it is my experience that you often feel like you are living a more fulfilling and purposeful life.
I strongly believe that the more self-awareness we have, the stronger the relationship with ourselves and in turn, relationship with others. My hope is to support you in gaining deeper insights to yourself, break unhealthy thought and behaviour patterns as well as create healthy coping mechanisms. As these changes begin to occur it is my experience that you often feel like you are living a more fulfilling and purposeful life.
![Photo of Amanda Neves - Amanda Neves Therapy & Associates, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/84267d1a-f748-44cd-8f57-775db7467e5f/2/320x400.jpeg)
Amanda Neves Therapy & Associates
Registered Social Worker, MSW, RSW
Verified Verified
6 Endorsed
Burlington, ON L7L
Inquire about our Affordable Therapy Program! … The quality of our inner world matters. When we don’t feel like quite like ourselves, our ability to engage more fully in life can take a hit. We collaborate with 20-40 somethings, so they can meet what life throws at them, to thrive with stability and confidence. We rely on integrative evidence based modalities such as IFS (parts work), emotion focused therapy, AEDP, mindfulness and somatic-based approaches to provide effective, specialized support. We also offer more short term/structured therapies like CBT, ACT, and DBT to meet you exactly where you are.
Inquire about our Affordable Therapy Program! … The quality of our inner world matters. When we don’t feel like quite like ourselves, our ability to engage more fully in life can take a hit. We collaborate with 20-40 somethings, so they can meet what life throws at them, to thrive with stability and confidence. We rely on integrative evidence based modalities such as IFS (parts work), emotion focused therapy, AEDP, mindfulness and somatic-based approaches to provide effective, specialized support. We also offer more short term/structured therapies like CBT, ACT, and DBT to meet you exactly where you are.
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![Photo of Oksana Gravets, PsychD, CPsych, Psychologist](https://photos.psychologytoday.com/56938e90-b718-4695-b1b3-dd6bb10182d8/1/320x400.jpeg)
I am a Clinical Psychologist registered with the College of Psychologists of Ontario. I am a member of OPA and CACBT. I utilize a variety of evidence-based treatment models including Cognitive and Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness and Motivational Interviewing (MI), as well as Prolonged Exposure. I work with a wide range of presenting difficulties, including depression, anxiety (social anxiety, panic, generalized anxiety, phobias), anger, insomnia, chronic pain, bereavement, relationship difficulties, addictions, chronic health problems and trauma.
I am a Clinical Psychologist registered with the College of Psychologists of Ontario. I am a member of OPA and CACBT. I utilize a variety of evidence-based treatment models including Cognitive and Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness and Motivational Interviewing (MI), as well as Prolonged Exposure. I work with a wide range of presenting difficulties, including depression, anxiety (social anxiety, panic, generalized anxiety, phobias), anger, insomnia, chronic pain, bereavement, relationship difficulties, addictions, chronic health problems and trauma.
![Photo of Jennifer Morley, MA, BSc, Hons BA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/39bf4c4c-018e-4a5b-a1c4-d74c9a97cd90/1/320x400.png)
Jennifer Morley
Registered Psychotherapist (Qualifying), MA, BSc, Hons BA
Verified Verified
2 Endorsed
Burlington, ON L7M (Online Only)
You're here because life can feel pretty overwhelming at times, and it's okay to seek guidance in navigating through those challenges. In my practice, I strive to create a safe and compassionate space where you can explore your thoughts, feelings, and experiences without judgment. Whether you're grappling with anxiety, facing relationship difficulties, or simply feeling stuck, I'm here to listen and support you. Together, we will work towards understanding your unique story and uncovering the strengths within you. My approach is person-centered and tailored to meet your individual needs.
You're here because life can feel pretty overwhelming at times, and it's okay to seek guidance in navigating through those challenges. In my practice, I strive to create a safe and compassionate space where you can explore your thoughts, feelings, and experiences without judgment. Whether you're grappling with anxiety, facing relationship difficulties, or simply feeling stuck, I'm here to listen and support you. Together, we will work towards understanding your unique story and uncovering the strengths within you. My approach is person-centered and tailored to meet your individual needs.
![Photo of Jenn Morley - Serene Pathway Therapy, MA, BSc, BA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/b2aee850-a0c7-4ec9-b0dd-d9293faac0cd/1/320x400.png)
Serene Pathway Therapy
Registered Psychotherapist (Qualifying), MA, BSc, BA
Verified Verified
1 Endorsed
Burlington, ON L7M (Online Only)
You're here because life can feel pretty overwhelming at times, and it's okay to seek guidance in navigating through those challenges. In my practice, I strive to create a safe and compassionate space where you can explore your thoughts, feelings, and experiences without judgment. Whether you're grappling with anxiety, facing relationship difficulties, or simply feeling stuck, I'm here to listen and support you. Together, we will work towards understanding your unique story and uncovering the strengths within you. My approach is person centred and tailored to meet your individual needs.
You're here because life can feel pretty overwhelming at times, and it's okay to seek guidance in navigating through those challenges. In my practice, I strive to create a safe and compassionate space where you can explore your thoughts, feelings, and experiences without judgment. Whether you're grappling with anxiety, facing relationship difficulties, or simply feeling stuck, I'm here to listen and support you. Together, we will work towards understanding your unique story and uncovering the strengths within you. My approach is person centred and tailored to meet your individual needs.
![Photo of Jennifer Morley - Couples Therapy & Individual Therapy, MA, Hons BA, BSc, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/48f6d5bc-abb1-4fe3-892e-da597855cc7a/2/320x400.jpeg)
Couples Therapy & Individual Therapy
Registered Psychotherapist (Qualifying), MA, Hons BA, BSc
Verified Verified
Burlington, ON L7L (Online Only)
You really can have a life of abundance, peace, happiness and joy! Have you and your partner been experiencing emotional distance from one another? Are you both exhausted from repeatedly falling into the same patterns of conflict? Do you sometimes feel like your partner just doesn't understand your perspective? Perhaps you care for your partner, but no longer feel "in love." At some point, the relationship lost its spark, and now you feel like you're just coexisting as roommates, barely interacting due to busy routines. You might find yourselves more inclined to scroll on your phones rather than engage with each other.
You really can have a life of abundance, peace, happiness and joy! Have you and your partner been experiencing emotional distance from one another? Are you both exhausted from repeatedly falling into the same patterns of conflict? Do you sometimes feel like your partner just doesn't understand your perspective? Perhaps you care for your partner, but no longer feel "in love." At some point, the relationship lost its spark, and now you feel like you're just coexisting as roommates, barely interacting due to busy routines. You might find yourselves more inclined to scroll on your phones rather than engage with each other.
![Photo of Mary-Katherine Lowes, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/87a33e50-8db1-4269-8be9-3241da1aad97/1/320x400.jpeg)
Mary-Katherine Lowes
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Burlington, ON L7P
I understand the reluctance to share deep-seated emotions and experiences, fearing they may be too overwhelming or misunderstood. With expertise in addressing trauma, relationship issues, mood disorders, perinatal mental health, infertility, and self-esteem I offer unwavering support as we navigate your journey together. I also provide couples counselling aimed at nurturing stronger connections and promoting emotional security within relationships. Everyone has a need to feel heard and validated, especially in our closest relationships.
I understand the reluctance to share deep-seated emotions and experiences, fearing they may be too overwhelming or misunderstood. With expertise in addressing trauma, relationship issues, mood disorders, perinatal mental health, infertility, and self-esteem I offer unwavering support as we navigate your journey together. I also provide couples counselling aimed at nurturing stronger connections and promoting emotional security within relationships. Everyone has a need to feel heard and validated, especially in our closest relationships.
![Photo of Jamie Marie Dvorak - Blue Rabbit Therapy, RSW, CCC, RP qual, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/7df61002-549e-49c5-9dc2-86451b970087/1/320x400.png)
Blue Rabbit Therapy
Registered Psychotherapist (Qualifying), RSW, CCC, RP qual
Verified Verified
1 Endorsed
Burlington, ON L7P (Online Only)
Enjoying life is possible. I can help you get there. Together - in the therapeutic process - we explore the patterns and feelings that have you feeling stuck. Authentic presence and safety is a priority in how I work, so that you can be at ease while we organize and understand what is causing you to suffer.
Enjoying life is possible. I can help you get there. Together - in the therapeutic process - we explore the patterns and feelings that have you feeling stuck. Authentic presence and safety is a priority in how I work, so that you can be at ease while we organize and understand what is causing you to suffer.
![Photo of Sherley Leitan Claymo, RSW, MSW, Registered Social Worker](https://photos.psychologytoday.com/4bb75ecd-fb94-4868-9a1f-66e00dbd9a3f/2/320x400.jpeg)
Sherley Leitan Claymo
Registered Social Worker, RSW, MSW
Verified Verified
Burlington, ON L7L (Online Only)
We put a lot on ourselves, we try to fit ourselves into boxes or stretch ourselves beyond our limits. Be the perfect person, child, student, sibling, friend, employee, partner, spouse, and the list goes on and on. Sound familiar? It's exhausting isn't it? We're not perfect (we can't be!), and not only that but the world is so complex and hard to deal with! Embracing our contradictions is part of what makes us beautifully human. Let me offer you a reprieve, a chance to unburden yourself and find solace with where you are on your journey through this chaotic world we have.
We put a lot on ourselves, we try to fit ourselves into boxes or stretch ourselves beyond our limits. Be the perfect person, child, student, sibling, friend, employee, partner, spouse, and the list goes on and on. Sound familiar? It's exhausting isn't it? We're not perfect (we can't be!), and not only that but the world is so complex and hard to deal with! Embracing our contradictions is part of what makes us beautifully human. Let me offer you a reprieve, a chance to unburden yourself and find solace with where you are on your journey through this chaotic world we have.
![Photo of Allen Tedjo, RP, MACP, BSc, CPT, Registered Psychotherapist](https://photos.psychologytoday.com/053de409-7cb7-4170-b388-8eaaad2b7e8a/2/320x400.jpeg)
I believe in treatment from the biopsychosocial perspective. From the biological perspective - pain management, nutrition, exercise, sleep; the psychological perspective - education, stress management, emotional regulation; and the social aspect - relationships, conflict resolution, and more. I provide an open and non-judgmental space where we can explore your life, thoughts, behaviour, emotions and relationships, and together work towards reducing unwanted thoughts and feelings. I also encourage nature therapy, where you reconnect with nature and improve your sense of peace.
I believe in treatment from the biopsychosocial perspective. From the biological perspective - pain management, nutrition, exercise, sleep; the psychological perspective - education, stress management, emotional regulation; and the social aspect - relationships, conflict resolution, and more. I provide an open and non-judgmental space where we can explore your life, thoughts, behaviour, emotions and relationships, and together work towards reducing unwanted thoughts and feelings. I also encourage nature therapy, where you reconnect with nature and improve your sense of peace.
![Photo of Simran Chahal, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/82f2fe7d-e780-4a7d-9aad-934a02ab26b6/1/320x400.jpeg)
Simran Chahal
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Burlington, ON L7L (Online Only)
As a woman of colour and a child of immigrants, I help folks who are faced with multiple identities and cultures, and the relationship and identity challenges that come with this. I believe therapy should explore both the impacts of intergenerational trauma, as well as your elements of intergenerational strength that have helped you thrive. With compassion and warmth, I support my clients in their process of healing, breaking cycles and building a healthier sense of self. I also provide specialized support in women’s issues including pregnancy and infant loss, and maternal perinatal/postpartum mental health.
As a woman of colour and a child of immigrants, I help folks who are faced with multiple identities and cultures, and the relationship and identity challenges that come with this. I believe therapy should explore both the impacts of intergenerational trauma, as well as your elements of intergenerational strength that have helped you thrive. With compassion and warmth, I support my clients in their process of healing, breaking cycles and building a healthier sense of self. I also provide specialized support in women’s issues including pregnancy and infant loss, and maternal perinatal/postpartum mental health.
See more therapy options for Burlington
Nearby Blue Cross Counsellors Searches for Burlington
- Ancaster
- Brantford
- Dundas
- Etobicoke
- Georgetown
- Grimsby
- Hamilton
- Mississauga
- Oakville
- Stoney Creek
- Waterdown
- York