Bipolar Disorder Therapists in Burlington, ON

Photo of Krista MacKenzie, MSW, RSW, RSSW, Registered Social Worker
Krista MacKenzie
Registered Social Worker, MSW, RSW, RSSW
Verified Verified
1 Endorsed
Burlington, ON L7R
Welcome, you have taken the first step in putting YOU first. I strongly believe that you are the expert of your own life, and I offer support and tools to help you find your way back to being the healthiest version of you. I have experience working with individuals, couples, and families and provide a space for you to come alone or together to explore your path to healing. I have experience supporting people with complex mental health concerns, with a focus on relationship issues, conflict, anger, anxiety, depression, bipolar disorder, and suicidality. I also specialize in supporting families with navigating the healthcare system.
Welcome, you have taken the first step in putting YOU first. I strongly believe that you are the expert of your own life, and I offer support and tools to help you find your way back to being the healthiest version of you. I have experience working with individuals, couples, and families and provide a space for you to come alone or together to explore your path to healing. I have experience supporting people with complex mental health concerns, with a focus on relationship issues, conflict, anger, anxiety, depression, bipolar disorder, and suicidality. I also specialize in supporting families with navigating the healthcare system.
(365) 654-6397 View (365) 654-6397
Photo of Andrea Filice - Montague, MACP, Registered Psychotherapist
Andrea Filice - Montague
Registered Psychotherapist, MACP
Verified Verified
2 Endorsed
Burlington, ON L7R
I believe everyone deserves to live a happy, healthy and meaningful life. Life can be challenging and sometimes we need a little help along the way. A strong therapeutic relationship is fundamental for growth and positive change; I am committed to working patiently with each individual to establish trust and create a safe space, where they can begin their journey to healing and an improved quality of life.
I believe everyone deserves to live a happy, healthy and meaningful life. Life can be challenging and sometimes we need a little help along the way. A strong therapeutic relationship is fundamental for growth and positive change; I am committed to working patiently with each individual to establish trust and create a safe space, where they can begin their journey to healing and an improved quality of life.
(289) 204-6248 View (289) 204-6248
Photo of Margaret Jean Hux, DipSP, Registered Psychotherapist
Margaret Jean Hux
Registered Psychotherapist, DipSP
Verified Verified
1 Endorsed
Burlington, ON L7P
Are you struggling with stress, anxiety, depression, trauma or fears? Are you finding it difficult to cope with your day-to-day challenges; struggling with large life changes or decisions; or feeling stress related to serious medical issues or chronic pain? Do you feel that your current life difficulties are due to early life trauma? You may know that you are a Spiritual being having a human experience, but that human experience can be very difficult. I believe that we are each a whole mind, body and spirit, and that as we become consciously aware of our thoughts and feelings and their origins, these become more peaceful.
Are you struggling with stress, anxiety, depression, trauma or fears? Are you finding it difficult to cope with your day-to-day challenges; struggling with large life changes or decisions; or feeling stress related to serious medical issues or chronic pain? Do you feel that your current life difficulties are due to early life trauma? You may know that you are a Spiritual being having a human experience, but that human experience can be very difficult. I believe that we are each a whole mind, body and spirit, and that as we become consciously aware of our thoughts and feelings and their origins, these become more peaceful.
(289) 207-6559 View (289) 207-6559
Photo of Tammy Lawless, HBSc, MSW, RSW, Registered Social Worker
Tammy Lawless
Registered Social Worker, HBSc, MSW, RSW
Verified Verified
2 Endorsed
Burlington, ON L7L
As a trauma focused and trauma-trained therapist, I understand self-regulation, repair of attachment ruptures, understanding complex responses, returning to/or generating a quality of life, identifying true refuge, parts convalescence, and getting your feet back on the ground can be accomplished within the birthplace of safety, co-regulation, compassion, and actual understanding. Whether you require insight into why you may react or behave the way you do in certain situations or relationships, or wish to acquire skills, I’ll seek to create a healing relationship in which it is safe to do so.
As a trauma focused and trauma-trained therapist, I understand self-regulation, repair of attachment ruptures, understanding complex responses, returning to/or generating a quality of life, identifying true refuge, parts convalescence, and getting your feet back on the ground can be accomplished within the birthplace of safety, co-regulation, compassion, and actual understanding. Whether you require insight into why you may react or behave the way you do in certain situations or relationships, or wish to acquire skills, I’ll seek to create a healing relationship in which it is safe to do so.
(289) 204-0471 View (289) 204-0471
Photo of Tristan Punsalan, MACP, Registered Psychotherapist
Tristan Punsalan
Registered Psychotherapist, MACP
Verified Verified
2 Endorsed
Burlington, ON L7L
Are you looking for a therapist to support and empower you on your journey toward growth and healing? I am committed to promoting a safe, open, and non-judgemental space. I strive to build a trusting therapeutic relationship with my clients through empathy, authenticity, and collaboration. The goal is to help you navigate through the challenges you are experiencing and facilitate meaningful change.
Are you looking for a therapist to support and empower you on your journey toward growth and healing? I am committed to promoting a safe, open, and non-judgemental space. I strive to build a trusting therapeutic relationship with my clients through empathy, authenticity, and collaboration. The goal is to help you navigate through the challenges you are experiencing and facilitate meaningful change.
(289) 270-4360 View (289) 270-4360
Photo of Dr. Jenn Deffendall, PhD, CPsych, Psychologist
Dr. Jenn Deffendall
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Burlington, ON L7N
Not accepting new clients
Engaging in therapy is an important decision. It means being willing to learn more about yourself, face difficult problems, and working hard to overcome them. I value and respect each person who chooses to start on this journey. As a Clinical & Rehabilitation Psychologist involved in your care, I see us as partners working together to achieve your goals. This means understanding your strengths as well as those areas you would like to improve. This also means developing key skills and strategies to help you move forward in ways that create a "new normal" that brings confidence, joy and resilience to your life.
Engaging in therapy is an important decision. It means being willing to learn more about yourself, face difficult problems, and working hard to overcome them. I value and respect each person who chooses to start on this journey. As a Clinical & Rehabilitation Psychologist involved in your care, I see us as partners working together to achieve your goals. This means understanding your strengths as well as those areas you would like to improve. This also means developing key skills and strategies to help you move forward in ways that create a "new normal" that brings confidence, joy and resilience to your life.
(289) 206-8511 View (289) 206-8511
Photo of Breona Bowles, MACP, BA, Registered Psychotherapist (Qualifying)
Breona Bowles
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
2 Endorsed
Burlington, ON L7M
Do you feel like you are stuck in a never-ending cycle of emotional turmoil? Life's twists and turns can leave even the strongest feeling overwhelmed. But here's the uplifting part: you don't have to navigate this journey alone. Imagine a space where you can finally exhale, where emotions are validated, your struggles are met with understanding and compassion, and every obstacle is seen as an opportunity for growth. Whether it's the weight of stress, anxiety, the challenges of relationships, life transitions, or the constant battle with self-doubt, I'm here to offer a guiding hand.
Do you feel like you are stuck in a never-ending cycle of emotional turmoil? Life's twists and turns can leave even the strongest feeling overwhelmed. But here's the uplifting part: you don't have to navigate this journey alone. Imagine a space where you can finally exhale, where emotions are validated, your struggles are met with understanding and compassion, and every obstacle is seen as an opportunity for growth. Whether it's the weight of stress, anxiety, the challenges of relationships, life transitions, or the constant battle with self-doubt, I'm here to offer a guiding hand.
(289) 210-8704 View (289) 210-8704
Photo of Jennifer Beauchesne, RP, BA, Registered Psychotherapist
Jennifer Beauchesne
Registered Psychotherapist, RP, BA
Verified Verified
3 Endorsed
Burlington, ON L7L
Are you experiencing stress, anxiety, depression, relationship difficulties? Are you concerned about your or a friend/family member's use of alcohol, substances or gambling? Are you feeling overwhelmed by your emotions and negative or critical thoughts? I hope to empower and encourage you to explore, navigate and develop healthy skills and strategies in wellness and healthy living that are consistent with your values. At Beau Psychotherapy, I wish to support you to develop insight into your struggles and improve your confidence and sense of well-being.
Are you experiencing stress, anxiety, depression, relationship difficulties? Are you concerned about your or a friend/family member's use of alcohol, substances or gambling? Are you feeling overwhelmed by your emotions and negative or critical thoughts? I hope to empower and encourage you to explore, navigate and develop healthy skills and strategies in wellness and healthy living that are consistent with your values. At Beau Psychotherapy, I wish to support you to develop insight into your struggles and improve your confidence and sense of well-being.
(289) 302-5528 View (289) 302-5528
Photo of Khatiza Bi Gtm Therapist, MACP, RP, Registered Psychotherapist
Khatiza Bi Bi Gtm Therapist
Registered Psychotherapist, MACP, RP
Verified Verified
2 Endorsed
Burlington, ON L7T  (Online Only)
Wanting to take control and make changes in your life, but feeling lost and need guidance? Have heard others talk about therapy and found it to be helpful, but not sure how it could help you reach your goals? At GTM Therapist, it is a simple process to learn if therapy is the right fit for you, we start with a free consultation. We take this time to learn about you and answer any of your questions about therapy. Next, you are paired with a therapist best suited to help you meet your goals! We are a group of therapists who are passionate about helping people unlock their full potential!
Wanting to take control and make changes in your life, but feeling lost and need guidance? Have heard others talk about therapy and found it to be helpful, but not sure how it could help you reach your goals? At GTM Therapist, it is a simple process to learn if therapy is the right fit for you, we start with a free consultation. We take this time to learn about you and answer any of your questions about therapy. Next, you are paired with a therapist best suited to help you meet your goals! We are a group of therapists who are passionate about helping people unlock their full potential!
(613) 777-0782 View (613) 777-0782
Photo of Susan Newton-Poulter, MA, RT, Registered Psychotherapist
Susan Newton-Poulter
Registered Psychotherapist, MA, RT
Verified Verified
Burlington, ON L7R
Are you finding life a little overwhelming, struggling with relationships, or generally just don't feel good about yourself? If so you are not alone and help is available. Life can challenge us in many different ways. Talking to someone is often the first step towards change and feeling better about yourself. My goal is to provide you with a safe place in which we can build upon your unique strengths and abilities. I believe with support, and the appropriate interventions, we can find improvements or solutions to a wide variety of problems.
Are you finding life a little overwhelming, struggling with relationships, or generally just don't feel good about yourself? If so you are not alone and help is available. Life can challenge us in many different ways. Talking to someone is often the first step towards change and feeling better about yourself. My goal is to provide you with a safe place in which we can build upon your unique strengths and abilities. I believe with support, and the appropriate interventions, we can find improvements or solutions to a wide variety of problems.
(289) 207-5165 View (289) 207-5165
Photo of Cherisse McKay - Storrie, Velikonja and Associates, PhD, CPsych, CCAT(MB, CMLE(O), Psychologist
Storrie, Velikonja and Associates
Psychologist, PhD, CPsych, CCAT(MB, CMLE(O)
Verified Verified
Burlington, ON L7R
Storrie, Velikonja and Associates provide psychological, neuropsychological, psychovocational, and psychoeducational assessment services. We offer treatment of mood difficulties, brain injury, learning disorders, communication, parenting issues, and PTSD in first responders. Our multidisciplinary clinics target concussion, dementia, and autism. We also work with a wide range of mood disorder and personality challenges across the life span.
Storrie, Velikonja and Associates provide psychological, neuropsychological, psychovocational, and psychoeducational assessment services. We offer treatment of mood difficulties, brain injury, learning disorders, communication, parenting issues, and PTSD in first responders. Our multidisciplinary clinics target concussion, dementia, and autism. We also work with a wide range of mood disorder and personality challenges across the life span.
(855) 627-3560 View (855) 627-3560
Photo of Sumiyyah Choudhary Psychotherapist, OT Reg, (Ont), HBSc, MSc, Occupational Therapist
Sumiyyah Choudhary Psychotherapist
Occupational Therapist, OT Reg, (Ont), HBSc, MSc
Verified Verified
2 Endorsed
Burlington, ON L7R
Perhaps you have been feeling dissatisfied with your work, school, relationships or feeling overwhelmed by life’s inevitable challenges. Starting the process of therapy can be a powerful step towards changing your life. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, focus on your strengths, work towards strengthening important relationships, do better at job/school and live with more confidence and zeal.
Perhaps you have been feeling dissatisfied with your work, school, relationships or feeling overwhelmed by life’s inevitable challenges. Starting the process of therapy can be a powerful step towards changing your life. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, focus on your strengths, work towards strengthening important relationships, do better at job/school and live with more confidence and zeal.
(289) 804-6116 View (289) 804-6116
Photo of Rhonda King, BSW, MSW, RSW, Registered Social Worker
Rhonda King
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Burlington, ON L7M
Being overly worried about what others think takes up a lot of time and energy, often leaving you feeling overwhelmed and burnt out. Trying to balance your time between school and work can make it difficult to connect with others on a deeper level and maintain meaningful relationships. You’re tired of feeling lonely and worthless. You’re not where you want to be and want to make a change. Experiencing these emotions doesn’t mean that they have to take over your life — I am here to support you in better managing them when they show up.
Being overly worried about what others think takes up a lot of time and energy, often leaving you feeling overwhelmed and burnt out. Trying to balance your time between school and work can make it difficult to connect with others on a deeper level and maintain meaningful relationships. You’re tired of feeling lonely and worthless. You’re not where you want to be and want to make a change. Experiencing these emotions doesn’t mean that they have to take over your life — I am here to support you in better managing them when they show up.
(289) 273-3817 View (289) 273-3817
Photo of Ben Fanelli - Heroic Minds, BA, MA, RP, Registered Psychotherapist (Qualifying)
Heroic Minds
Registered Psychotherapist (Qualifying), BA, MA, RP
Verified Verified
Burlington, ON L7L  (Online Only)
I enjoy working with pre-teens, teenagers and adults that have yet to find a fix to their life challenges. I work with a large number semi & professional athletes as well as first responders.
I enjoy working with pre-teens, teenagers and adults that have yet to find a fix to their life challenges. I work with a large number semi & professional athletes as well as first responders.
(289) 816-6558 View (289) 816-6558
Photo of Florence Mak, MA, CPsych, Psychologist
Florence Mak
Psychologist, MA, CPsych
Verified Verified
1 Endorsed
Burlington, ON L7L  (Online Only)
I am currently accepting new clients in Ontario with flexible daytime and evening availabilities. I believe each client is an expert of their own experience and tailor my approach to meet their unique needs. I provide a non-judgmental, supportive, warm and empathetic environment to enhance our collaboration, promote your personal growth and help you reach your treatment goals.
I am currently accepting new clients in Ontario with flexible daytime and evening availabilities. I believe each client is an expert of their own experience and tailor my approach to meet their unique needs. I provide a non-judgmental, supportive, warm and empathetic environment to enhance our collaboration, promote your personal growth and help you reach your treatment goals.
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Photo of Tracy Arias, MSW, RSW, Registered Social Worker
Tracy Arias
Registered Social Worker, MSW, RSW
Verified Verified
Burlington, ON L7N
Therapists are responsible for developing a reciprocal & safe atmosphere for their clients to explore & learn more about themselves & the patterns in their lives; this comes with responsibility to ensure responsiveness to a variety of different types of people. I am a Registered Clinical Social Worker with over 19 years experience. I have worked with children, teens & adults, couples & families in various capacities. I have experience in both clinical/hospital based & community based settings. I am certified in Cognitive Behaviour Therapy (CBT) & Dialectical Behaviour Therapy (DBT) as well as mindfulness based approaches.
Therapists are responsible for developing a reciprocal & safe atmosphere for their clients to explore & learn more about themselves & the patterns in their lives; this comes with responsibility to ensure responsiveness to a variety of different types of people. I am a Registered Clinical Social Worker with over 19 years experience. I have worked with children, teens & adults, couples & families in various capacities. I have experience in both clinical/hospital based & community based settings. I am certified in Cognitive Behaviour Therapy (CBT) & Dialectical Behaviour Therapy (DBT) as well as mindfulness based approaches.
(289) 210-6998 View (289) 210-6998
Photo of Katie Hildyard, Psychologist
Katie Hildyard
Psychologist
Verified Verified
1 Endorsed
Burlington, ON L7R
I am a registered psychologist providing assessment and treatment services to children, teens, adults, and families. My treatment approach is largely cognitive-behavioural, and I have experience working with a wide range of issues including anxiety, mood problems, stress, relationship difficulties, and child-behaviour management. The treatment that I provide is client-centred, meaning that I work each individual (and their families, when appropriate) to identify and work towards his or her own unique goals. Counselling is provided in a supportive, confidential and professional environment. Collaboration with other health care (or school) professionals is always possible.
I am a registered psychologist providing assessment and treatment services to children, teens, adults, and families. My treatment approach is largely cognitive-behavioural, and I have experience working with a wide range of issues including anxiety, mood problems, stress, relationship difficulties, and child-behaviour management. The treatment that I provide is client-centred, meaning that I work each individual (and their families, when appropriate) to identify and work towards his or her own unique goals. Counselling is provided in a supportive, confidential and professional environment. Collaboration with other health care (or school) professionals is always possible.
(855) 974-4548 x102 View (855) 974-4548 x102
Photo of Angie Kingma, BA, BHScOT, RP, Registered Psychotherapist
Angie Kingma
Registered Psychotherapist, BA, BHScOT, RP
Verified Verified
Burlington, ON L7N
Are you feeling overwhelmed, self-critical, having a hard time 'turning off' your thoughts or feeling like you’re 'going through the motions’? Are you just done with feeling the way you’re feeling? It's time for you to restore your confidence, rebuild a sense of holistic well-being and enjoy life again! If you're looking for a therapist, chances are you're hoping to make changes in these or other areas. I will help empower you to learn new ways of dealing with stress, anxiety, depression, low self-esteem, trauma & relationships. Therapy can absolutely help you make room for new ways of coping and feel better again!
Are you feeling overwhelmed, self-critical, having a hard time 'turning off' your thoughts or feeling like you’re 'going through the motions’? Are you just done with feeling the way you’re feeling? It's time for you to restore your confidence, rebuild a sense of holistic well-being and enjoy life again! If you're looking for a therapist, chances are you're hoping to make changes in these or other areas. I will help empower you to learn new ways of dealing with stress, anxiety, depression, low self-esteem, trauma & relationships. Therapy can absolutely help you make room for new ways of coping and feel better again!
(365) 803-0210 View (365) 803-0210
Photo of Kevin Jones, PhD, CPsych, Psychologist
Kevin Jones
Psychologist, PhD, CPsych
Verified Verified
2 Endorsed
Burlington, ON L7R
I am a clinical psychologist registered with the College of Psychologists of Ontario. I have held previous positions at Chedoke Hospital, Hamilton Health Sciences. I work with adolescents and adults facing a variety of life challenges, including depression, anxiety, stress and burnout, chronic pain, substance abuse, and a variety of other issues. I offer treatment that is supportive, collaborative and confidential. My services are covered by most extended health plans. I also work with clients who have coverage through an automobile insurer, WSIB, and Veteran's Affairs.
I am a clinical psychologist registered with the College of Psychologists of Ontario. I have held previous positions at Chedoke Hospital, Hamilton Health Sciences. I work with adolescents and adults facing a variety of life challenges, including depression, anxiety, stress and burnout, chronic pain, substance abuse, and a variety of other issues. I offer treatment that is supportive, collaborative and confidential. My services are covered by most extended health plans. I also work with clients who have coverage through an automobile insurer, WSIB, and Veteran's Affairs.
(905) 581-1089 x101 View (905) 581-1089 x101
Photo of Stephanie Black, RSW, MSc, Registered Social Worker
Stephanie Black
Registered Social Worker, RSW, MSc
Verified Verified
Burlington, ON L7N
Hi there, and nice to meet you! For those who know me, they know me as someone they can trust and depend upon. They know that I provide a non-judgemental, safe space for them to be themselves. A space that allows them to feel their emotions without guilt or shame. I have spent more than 20 years supporting and empowering those around me to achieve their full potential and break down any barriers that may stand in their way. I have made it my life's work to be there when it counts. And, I'd love the opportunity to be there for you.
Hi there, and nice to meet you! For those who know me, they know me as someone they can trust and depend upon. They know that I provide a non-judgemental, safe space for them to be themselves. A space that allows them to feel their emotions without guilt or shame. I have spent more than 20 years supporting and empowering those around me to achieve their full potential and break down any barriers that may stand in their way. I have made it my life's work to be there when it counts. And, I'd love the opportunity to be there for you.
(289) 210-8079 View (289) 210-8079
Photo of Anne Vickers, BA, RP, Registered Psychotherapist
Anne Vickers
Registered Psychotherapist, BA, RP
Verified Verified
Burlington, ON L7R
Welcome! I am an experienced psychotherapist of 21 years with experience in mental health, addiction, physical health trauma and family counselling. I work from a person-centred philosophy believing that strength lies within everyone, though sometimes it is hard to find. I work with clients in both short and longer-term capacities using a variety of methodologies. Most importantly, I am personable and respectful of the path you have travelled prior to initiating counselling. I look forward to meeting you and assisting you in establishing goals towards your personal growth.
Welcome! I am an experienced psychotherapist of 21 years with experience in mental health, addiction, physical health trauma and family counselling. I work from a person-centred philosophy believing that strength lies within everyone, though sometimes it is hard to find. I work with clients in both short and longer-term capacities using a variety of methodologies. Most importantly, I am personable and respectful of the path you have travelled prior to initiating counselling. I look forward to meeting you and assisting you in establishing goals towards your personal growth.
(365) 800-1989 View (365) 800-1989
Photo of Linda Johnston - Dr. Linda Johnston & Associates, PhD, Psychologist
Dr. Linda Johnston & Associates
Psychologist, PhD
Verified Verified
Burlington, ON L7R
Dr. Linda Johnston & Associates are Ph. D. level clinical psychologists and counsellors providing clinical psychology and counselling services in Ontario. Dr. Linda Johnston has twenty-nine years of experience providing psychological services. Our multi-disciplinary team of professionals are able to work with a wide range of issues, and provides counseling in several formats for both individuals as well as couples or relationships. We are warm and compassionate, intensely caring therapists and are happy to help you in Burlington including clients from Oakville, Hamilton, Milton, Ancaster and Dundas.
Dr. Linda Johnston & Associates are Ph. D. level clinical psychologists and counsellors providing clinical psychology and counselling services in Ontario. Dr. Linda Johnston has twenty-nine years of experience providing psychological services. Our multi-disciplinary team of professionals are able to work with a wide range of issues, and provides counseling in several formats for both individuals as well as couples or relationships. We are warm and compassionate, intensely caring therapists and are happy to help you in Burlington including clients from Oakville, Hamilton, Milton, Ancaster and Dundas.
(289) 724-0909 View (289) 724-0909
Photo of Holly Raymond, MSW, RSW, Clinical Social Work/Therapist
Holly Raymond
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Burlington, ON L7M
Hello! Onward and upward is my mantra both professionally and personally. I have been privileged to support clients in working through obstacles and transforming their lives for over 22 years. My focus is on helping clients identify what is important to them, and move towards a more rich and meaningful life. An essential part of this process is understanding what is getting in the way of change, and developing the skills to move forward. I provide a safe space where one can observe their thoughts and emotions, without judgment. Don't let doubt or fear stand in your way, you are worth the effort.
Hello! Onward and upward is my mantra both professionally and personally. I have been privileged to support clients in working through obstacles and transforming their lives for over 22 years. My focus is on helping clients identify what is important to them, and move towards a more rich and meaningful life. An essential part of this process is understanding what is getting in the way of change, and developing the skills to move forward. I provide a safe space where one can observe their thoughts and emotions, without judgment. Don't let doubt or fear stand in your way, you are worth the effort.
(289) 302-5723 View (289) 302-5723
Photo of Wayne Dewhurst, RPQ, Registered Psychotherapist (Qualifying)
Wayne Dewhurst
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
Burlington, ON L7M
Wayne has over 20 years experience of counselling in a variety of arenas. His ability combines both life practice and learned psychological methods to help clients. His counselling is natural and easy. Most find a few sessions are enough to gain what they are needing to begin healing and find best practices. He specializes in couples/family therapy and has an appreciation and skill for individual therapy too! (anger, addiction, depression and more) www.dewycounselling.com
Wayne has over 20 years experience of counselling in a variety of arenas. His ability combines both life practice and learned psychological methods to help clients. His counselling is natural and easy. Most find a few sessions are enough to gain what they are needing to begin healing and find best practices. He specializes in couples/family therapy and has an appreciation and skill for individual therapy too! (anger, addiction, depression and more) www.dewycounselling.com
(289) 278-8862 View (289) 278-8862
Photo of Melanie Cochrane - Dr. Melanie Cochrane & Associates, PhD, CPsych, Psychologist
Dr. Melanie Cochrane & Associates
Psychologist, PhD, CPsych
Verified Verified
Burlington, ON L7N  (Online Only)
We are a passionate team of registered psychologists in Ontario. At MCA, we provide comprehensive psychological and neuropsychological assessment and therapy services to children, teens, adults and older adults. All your appointments will take place virtually, either by secure video-conferencing or by telephone. This allows you to access services from the comfort of your own home or whatever safe space you prefer. We also offer specialized services for trauma recovery, ADHD, autism spectrum disorder, and more. We offer evening and weekend appointments and currently we have little to no wait time.
We are a passionate team of registered psychologists in Ontario. At MCA, we provide comprehensive psychological and neuropsychological assessment and therapy services to children, teens, adults and older adults. All your appointments will take place virtually, either by secure video-conferencing or by telephone. This allows you to access services from the comfort of your own home or whatever safe space you prefer. We also offer specialized services for trauma recovery, ADHD, autism spectrum disorder, and more. We offer evening and weekend appointments and currently we have little to no wait time.
(226) 400-2155 View (226) 400-2155
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Bipolar Disorder Counsellors

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.